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Dr. Sunil B H

BAMS

General Physician, Bangalore

10 Years Experience  ·  50 at clinic
Dr. Sunil B H BAMS General Physician, Bangalore
10 Years Experience  ·  50 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sunil B H
Dr. Sunil B H is a renowned General Physician in Kanakapura, Bangalore. He has been a practicing General Physician for 10 years. He has completed BAMS . He is currently practising at Relief Clinic in Kanakapura, Bangalore. You can book an instant appointment online with Dr. Sunil B H on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
BAMS - DGM Ayurvrdic Medical College Gadag, - 2007
Languages spoken
English

Location

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#13/16, Kanakanagar, Kanakpura Road, Landmark: Beside 5th Cross RoadBangalore Get Directions
50 at clinic
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I have a severe deviated nasal septum that has resulted in cold and nasal blockage for the last 7 years. I use a nasal decongestant all the time. Is there any ayurvedic alternative?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a severe deviated nasal septum that has resulted in cold and nasal blockage for the last 7 years. I use a nasa...
Take pranacharya allergin capsule 1-1 twice a day. 1-1 drop of cow ghee in both nostrils at night time before sleep. Avoid milk. Cold drinks. Take hot water steam.
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I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell me some remedy.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having severe headache from the past 4-5 days when I return from school. My legs also pains a lot. Please tell m...
Advice keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
2 people found this helpful
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I am diabetic for 20 years. Insulin dependent, high bp. Under control. Suffering with gastric trouble. How to control gastric trouble. Nexpro L using but no relief. Sugest.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic for 20 years. Insulin dependent, high bp. Under control. Suffering with gastric trouble. How to control...
Mr T Subba Rao, are you having T1 or T2 DM? By referring as 'Insulin dependent" you mean, to control sugar levels along with oral drugs Insulin injections are also being used is it? Any way, If your fasting level is closer to 100 mg and PP around 150 to 160 mg and HbA1c% <7, then the disease is in good control. Gastric trouble is very non specific description. Are you having hyperacidity or belching with gaseousness or burning sensation in the epigastric region ? What is the problem? Most often hyperacidity occurs due to a number of reasons like over weight, smoking, alcoholism, eating too much of spicy food, remaining hungry for very long time, irregular food habits etc. To control this you should develop regular food habits, eat a small quantity every 2 to 3 hours, avoid spicy, oily and too sweet foods. Refrain from smoking and alcohol. Remain erect afer food for at least 2 to 3 hours. Avoid taking pain killers and other drugs which initiate gastric secretions. Use antacids if need be.
11 people found this helpful
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Am just married. We everyday do sex. If I want a child. Wen I should release my sperm.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Am just married. We everyday do sex. If I want a child. Wen I should release my sperm.
If your wife's menstrual cycle starts on 1st then 11th, 12th, 13th and 14th days is the best to do sex for pregnancy. Because these days are the ovulation days for a female.
13 people found this helpful
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Hey I am 14 years and 10 months old. And my periods are having a light flow from past 3-4 months. On my first day I have a lot pain even. I didn't used to have it before. The flow is not proper it hardly fills one pad a day. My hair is falling from quite few time and i have gained a little weight and when I walk up or down the stairs I breathe heavily and my facial hair are growing a lot. I can't even concentrate on my studies. Help please.

BHMS
Homeopath,
Hey I am 14 years and 10 months old. And my periods are having a light flow from past 3-4 months. On my first day I h...
Divi get your ultrasound abdomen done n thyroid profile test done. So as to know the cause. Can take puls30 / 3 doses followed by s/l tds for a month. Maintain physical exercises. Avoid fried, junk foods. Drink lots of water, n take your full sleep.
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I have daily bad headache ,started 3 month ago. I have done CT scan but it's report is all normal. I took some medicine as prescribed by doctor. But pain is continuous. Also I have stuffy neck and upper spinal chord pain and slight vision problem. But eye check up report is normal. Sir ,please suggest me.

BHMS
Homeopath, Raebareli
I have daily bad headache ,started 3 month ago. I have done CT scan but it's report is all normal. I took some medici...
Limit your screen time staring at computers, TVs or phones in the evening before going to bed Also check if you are having any cervical spondylitis. Also take Belladonna 30 – for headache one dose when required.
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I am a 15 year old female and have nausea every morning. I tried many medicines but it is not stop yet. My doctor told me it is my mind's thought. What can I do.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am a 15 year old female and have nausea every morning. I tried many medicines but it is not stop yet. My doctor tol...
For nausea EMESET is a f good tab if not suitable it can be your anxiety or mind related and there are other medicines for it and you can ask personally . You take light non spicy food at night 2 or 3 hours before sleep
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I am pregnant of 1 month and yesterday I checked my blood report that is 7.9 mg/dl and calcium is 7.2 mg/dl.

MBBS
General Physician,
I am pregnant of 1 month and yesterday I checked my blood report that is 7.9 mg/dl and calcium is 7.2 mg/dl.
Generally speaking pregnant women who has anemia is an iron deficiency type which is corrected by FSFA supplementation. Please consum diet containing high iron eg Dates Jaggery Ground nuts Green leafy vegetables Etc etc Regards
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Age-38, Is eating 4-5 Dry Dates daily is Caused Diabetics?.(In Morning Empty stomach 2 Nos and in Evening 3 Nos.) As they are high sugar content and high-glycemic food. Pl. Advise.

MBBS, CCEBDM
Diabetologist, Bangalore
Age-38, Is eating 4-5 Dry Dates daily is Caused Diabetics?.(In Morning Empty stomach 2 Nos and in Evening 3 Nos.) As ...
Hi Fresh dates have more nutrients and have less sugar than dry dates. In diabetics fresh dates are allowed just 1-2 per day with good control of diabetes. Frequent intake of fresh or dry dates will increase blood sugars.
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My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 A.M. I feed her milk and thereafter straight she have her lunch when she wakes up at 12.30. Is the long gap have an adverse effect on her health?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My daughter is 2 years 4 months. She sleeps 12.30-1 at night and wakes up at 12.30 next afternoon. Between 8.00-9.00 ...
Make her sleep on time max 11 pm so that she can get up early by 7-8 am , in this way her sleep cycle can be monitored otherwise u will land up in problem in future.
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What are symptoms of typhoid, what are the precautions to be taken to avoid getting infected.

MBBS
General Physician, Jalgaon
Please Fever off and on, Without reaching to baseline General weakness, pulse does not increase in relation to fever in typhoid Precautions. It is water borne disease Take filtered water only Take home made fresh food Avoid outside food, processed food, stored food.
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I get acidity every single day after whatever I eat exceptingice cream only. Why do this happens? It hurts very much whenever acidity happens. Doctor has suggested me to not to have any dairy product and I follow it, still no relief. Help me bc it interrupts my works I can't concentrate on studies due to that n now I'm exhausted of this problem since last 6 to 7 years.

MBBS
General Physician, Mumbai
I get acidity every single day after whatever I eat exceptingice cream only. Why do this happens? It hurts very much ...
It is correct to avoid heavy food stuffs which increase acidity , relief would come if you persevere with avoiding heavy foods. Also to avoid foods which are spicy , pungent , oily and bitter. Drink two glasses of warm water every day empty stomach about half hour before eating , this works!
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Will vitamin D save my life? Should I really be taking four times the recommended daily dose?

MSc
Dietitian/Nutritionist, Chandigarh
Hi vitamin d is important for all mostly women, pregnancy, lactation, old age etc more required. For you take normally by foods like dairy products, organic protien based foods, egg, milk, fish, stem based vegetables, fibre rich all cereals, banana, curd etc.
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My father having sugar with in 2.3 and he antral his food and he doing walk also and take karela juice also but sugar is not control

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
My father having sugar with in 2.3 and he antral his food and he doing walk also and take karela juice also but sugar...
I assure I will guide you how to cotrol diabetes fully. Please discuss on line with me. Basically life style modification. Brisk walking small frequent meal and proper medication is the basic reuirement.
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I have breath taking problem during the beginning of winters or while getting in contact with dust. Is it asthma?

MBBS
General Physician, Cuttack
1.you may be having asthmatic Bronchitis due to dust allergy Dust allergy could be because of so many agents 3.It could be due to pollen, mite, feathers, droppings of birds, cockroach etc) 4..I advise you to do an allergy test after consulting an allergy specialist to find out the agent which is causing dust allergy. 5.Follow the advice and treatment given by allergy specialis
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Stools is not coming insufficiently from some days and it seems to be coming but no coming so what is solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
मोटापा कम करने के लिए। 1.त्रिफला चूर्ण 1 चम्मच और शहद 1 चम्मच सुबह शाम खली पेट खाओ। 2.अलसी(flex seeds) रोज 50 ग्राम खाओ,इससे पेट अच्छे से साफ़ होता है। 3.कम केलोरी वाले खाद्य पदार्थों का उपयोग करें। जहां तक आप कम केलोरी वाले भोजन की आदत नहीं डालेंगे,कब्ज़ का निवारण दुष्कर कार्य रहेगा। अब मैं ऐसे भोजन पदार्थ निर्देशित करता हूं जिनमें केलोरी कम होती है। अपने भोजन में ये पदार्थ ज्यादा शामिल करें-- नींबू,जामफ़ल (अमरुद),अंगूर,खरबूजा,जामुन,पपीता,संतरा, तरबूज,बैर,स्ट्राबेरी सब्जीयां जिनमें नहीं के बराबर केलोरी होती है-- पत्ता गोभी,फ़ूल गोभी,ब्रोकोली छोटीमूली,पालक,शलजम,सौंफ़,लहसुन 3.दही,उड़द,आलू,नमक,शक्कर का उपयोग कम करें।
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From last four days cough is irritating me and it is peaks at night with moaning sounds in throat. I didn't have sound sleep due to this. Is there any remedy?

MBBS
General Physician, Hyderabad
From last four days cough is irritating me and it is peaks at night with moaning sounds in throat. I didn't have soun...
Hi take montek l c tab every night 9pm for 5 days and strepsils chewable daily 2 for 5 days ok take care bye.
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I am male 46 years. I am getting boils on repeated basis since last 4 months. Got sugar checked. Its ok. Both fastening and pp. It is ok.

BHMS
Homeopath, Bangalore
I am male 46 years. I am getting boils on repeated basis since last 4 months. Got sugar checked. Its ok. Both fasteni...
Its always not necessarily for boils to come coz of dm. But good im glad that you have got the test done. You don't wry its just the tendency for boils your body has developed. You take this homoeopathic medicine hepar sulph 200 or 1m. 4 pills, 4 times 4 days. N tell me the results.
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I am having High triglyceride (350) approx and severe digestion problem since last 10 months. I have started taking rusovas 20 after consulting a doctor and ayurvedic constipation tab. Please guide me if I should go through alternative treatment for my digestion problem and cholesterol as I am developing a white spot on my eyelid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having High triglyceride (350) approx and severe digestion problem since last 10 months. I have started taking r...
Cholesterol level should be measured at least once every five years in everyone over age 20. The screening test that is usually performed is a blood test called a lipid profile. Experts recommend that men ages 35 and older and women ages 45 and older be more frequently screened for lipid disorders. The lipoprotein profile includes: Total cholesetrol LDL (low-density lipoprotein CHOLESETROL also called "bad"CHOLESTETROL HDL (high-density lipoprotein cholesterol, also called "good" cholesterol) TRIGLYCERIDES (fats carried in the BLOOD from the food we eat. Excess calories, alcohol, or sugar in the body are converted into TRIGLYCERIDES and stored in fat cells throughout the body. High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
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