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Dr. Sunil B.h

BAMS

General Physician, Bangalore

10 Years Experience  ·  50 at clinic
Dr. Sunil B.h BAMS General Physician, Bangalore
10 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunil B.h
Dr. Sunil B.h is a renowned General Physician in JP Nagar, Bangalore. He has been a successful General Physician for the last 10 years. He is a BAMS . You can visit him at Relife Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Sunil B.h on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 31 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2007
Languages spoken
English

Location

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#13/16, Relief Medicals, 40th Feet Road, Kanakanagar, JP NagarBangalore Get Directions
50 at clinic
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It's been two years that I got a stroke. But, my INR levels seem to be fluctuating. Now, I am taking Acitrom 5 mg (one day)-4 mg (one day)-4 mg (one day) on a daily basis, every day at 4 pm. Now, my question is when should I take my INR test as the medicine is not constant. Whether it is on 5 mg, or it is on 4 mg day. Kindly suggest. Also, any natural remedies please.

MBBS
General Physician, Jalgaon
Please don't worry to have good circulation. Do regular exercise do regular pranayam and yoga have a habit of walking daily in greenery for 30 to 40 minutes do meditation regularly, it increases blood flow to brain and also gives rest to brain avoid oily spicy and fast food avoid outside food take salads and fruits more take 4to5 badam per day take one akhrot per day take one beet root daily take 2to 3 kali of lahsuna per day can reduce dose of acitrom to 2 mg per day start tab abana by himalaya 1 1 get trained for yoga by experts and try to do sarvangasan and shirshasan, please avoid shirshasan if you have aneurisms or any blood vessels deformity in brain test your pt or inr after one month following above points re consult me on lybrate after 1mth.
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I'm 21 year old male. I'm suffering from cold and catarrh since 1 year. It comes whenever I go to hot to cold environment and vice versa. When it happens most of the tym I take the medicine "D-cold" but I found it is not the rigid solution of my problem. And also it happens when I wake up after sleep. So please recommend the medicine for me which will rigid solution of it.

MBBS
General Physician, Mumbai
I'm 21 year old male. I'm suffering from cold and catarrh since 1 year. It comes whenever I go to hot to cold environ...
Whenever there is mucous discharge from the nostrils I will suggest you to take one tablet of cetrizine at night and Avoid any triggering factor, take folic acid regularly, eat a healthy diet, always be stress free, exercise regularly.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
DEAR Lybrate USER. This problem is due to irritation and inadequate nutrition of the brain. So follow few basic things …. 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water one hour before meals and one hour after meal…4) avoid oily, spicy, salty, junk, fast, fermented and stale foods…. 5) avoid late night sleeping habits …. 6) do anuloma viloma pranayam regularly early in the morning. A) eat 5 gm of ajwain seeds along with 5 gm of jaggery after meals. B) take 60 ml of trifala juice along with 20 ml of honey early in the morning and at night before sleep. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.
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My feet pain all the time it's unbearable sometimes, especially at the night and on the morning please help.

MBBS
General Physician, Mumbai
Get your blood checked for cbc and take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I am a 16 year old boy. I went to Gujarat for yatra. Now my eyes are very red. And I don't know what to do? will you help me out.

MD - Pathology
General Physician, Amritsar
It can be allergy Avoid going out in sun Avoid dust and pollution When you go out wear sunglasses Take some anti allergic medicine for 5 days Do not use any eye drops
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I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I am suffering from pain in neck and shoulder the nerve become week I am suffering from cervical spondolysis.
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
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I am 22years old girl. I am suffering because of asthma since 3yrs. And I take medication over these years. Bt now a days the climate became change and my body came back to the same situation. What should I do.

MBBS
General Physician, Mumbai
Apart from taking symptomatic treatment I will suggest you few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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My body starts itching every day in the middle of the night. The itching is accompanied with allergic skin eruptions, mostly on left hand elbow. Once I have Allegra 120, it settles down, but then it keeps coming back. What could it be?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My body starts itching every day in the middle of the night. The itching is accompanied with allergic skin eruptions,...
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
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My brother have conjunction in chest. Dr. Gave injection for 5 days. But after 5 days he not feel well.please help

MBBS
General Physician,
My brother have conjunction in chest. Dr. Gave injection for 5 days. But after 5 days he not feel well.please help
Conjunction in chest or congestion of chest due to some lung infection or bronchitis, pharyngitis. Pneumonia etc or a allergic asthma. Get a xray chest done ap lateral view. And consult medical specialists. He will guide and solve your problem.
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Sir my nose bone is bit curved and I have a problem in breathing. My left nostril is blocked most of the times and it pains too when it's upper surface is touched.

MBBS
General Physician,
You are suffering with deviated nasal septum dns. Only treatment for this is surgical correctn nd it is minor procedure.
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I am 31 years old married man ttc for 2 years. My semen analysis shows 10-15 hpf wbc, count 85 million/ml, motility 40%, volume 1.5 ml. please tell me whether there is any problem with my semen which prevents conception? I have experience erection problems occasionally. Suggest some treatment.

MBBS, cc USG
General Physician, Noida
I am 31 years old married man ttc for 2 years. My semen analysis shows 10-15 hpf wbc, count 85 million/ml, motility 4...
Kindly note normal semen analysis parameter Semen Analysis Parameter Normal Values Volume 1.5 ml or more pH > or equal to 7.2 Sperm concentration 15,000,000/ml or more Total motility 40% or more Progressive motility 32% or more Vitality 58% or more live Morphology 4% or more normal forms (Strict criteria) White blood cells Less than 1,000,000/ml Your semen analysis seems to be normal Consult Sexologist for further management
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Is coughing a way of getting foreign substances out of the body and mucus out of our lungs and upper airway passages, why there is an attempt to stop coughs, which are often useful?

MBBS
General Physician, Mumbai
Cough is a disease in itself and we should treat it as early as possible by whatever treatment available
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Hello, My mother is having loose motions problem from few days. Whenever she eats food then she needs to go to toilet. The problem sometimes gets correct but then again reoccur. What to do?

B.H.M.S,
Homeopath, Muzaffarpur
Hello lybrate-user, you give following homoeopathic medicine to your mother as per direction------ 1. Nux vomica 30 one drop morning evening. 2. Aloe sac. 30 one drop afternoon night. 3. Avoid junk /spicy / and non veg / highly proteinous substance, 4. Give plain and liquid diet like khichri /gila bhat. Medicine continue for 15 days and must report for further instruction.
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HIV/AIDS Practice safer sex

Advanced Aesthetics
Ayurveda, Gulbarga
HIV/AIDS  Practice safer sex
Safer sex

Taking simple steps to prevent getting or spreading HIV will pay off both for you and for those you love. The only 100 percent effective way to prevent the spread of HIV through sex is to abstain — to not have sex of any kind. If you do have sex, practice safer sex methods. These are the steps you can take to help prevent HIV infection from sex:

Abstain from sex. Not having vaginal, anal, or oral sex is the surest way to avoid HIV. If you do decide to have sex, you can reduce your risk of HIV by practicing safer sex.
Get tested. Be sure you know yours and your partner's HIV status before ever having sex.
Use condoms. Use them correctly and every time you have sex. Using a male condom for all types of sex can greatly lower your risk of getting HIV during sex. If you or your partner is allergic to latex, use polyurethane condoms. If your partner won't use a male condom, you can use a female condom. It may protect against HIV, but we don't have much evidence that it does, so it is better to use a male condom, which we know has a high rate of preventing HIV infection. Do not use a male and female condom at the same time. They do not work together and can break. "Natural" or "lambskin" condoms don't protect against HIV. Condoms are easy to find, and some places give them out for free. Contact your local health department or a health clinic for information about places in your area that may give away free condoms. For instance, the New York State Health Department offers a cellphone app that can help youth find free condoms in their area.
Talk with your partner. Learn how to talk with your sexual partner about HIV and using condoms. It's up to you to make sure you are protected. Remember, it's your body!
Practice monogamy (be faithful to one partner). Being in a sexual relationship with only one partner who is also faithful to you can help protect you.
Limit your number of sexual partners. Your risk of getting HIV goes up with the number of partners you have. Condoms should be used for any sexual activity with a partner who has HIV. They should also be used with any partner outside of a long-term, faithful sexual relationship.
Use protection for all kinds of sexual contact. Remember that you don't only get HIV from penile-vaginal sex. Use a condom during oral sex and during anal sex. Dental dams also can be used to help lower your risk as well as your partner's risk of getting HIV during oral-vaginal or oral-anal sex.
Know that other types of birth control will not protect you from HIV. Other methods of birth control, like birth control pills, shots, implants, or diaphragms, will not protect you from HIV. If you use one of these, be sure to also use a male condom or dental dam correctly every time you have sex.
Don't use nonoxynol-9 (N-9). Some contraceptives, like condoms, suppositories, foams, and gels contain the spermicide N-9. You shouldn't be using gels, foams, or suppositories to prevent against HIV — these methods only lower chances of pregnancy, not of HIV and other sexually transmitted infections (STIs). N-9 actually makes your risk of HIV infection higher, because it can irritate the vagina, which might make it easier for HIV to get into your body.
Get screened for STIs. Having an STI, particularly genital herpes, increases your chances of becoming infected with HIV during sex. If your partner has an STI in addition to HIV, that also increases your risk of HIV infection. If you have an STI, you should also get tested for HIV.
Don't douche. Douching removes some of the normal bacteria in the vagina that protects you from infection. This can increase your risk of getting HIV.
Don't abuse alcohol or drugs, which are linked to sexual risk-taking. Drinking too much alcohol or using drugs also puts you at risk of sexual assault and possible exposure to HIV.
Take time to talk before having sex

Talking about sex is hard for some people. So, they don't bring up safe sex or STIs with their partners. But keep in mind that it's your body, and it's up to you to protect yourself. Before having sex, talk with your partner about his or her past and present sexual behavior and HIV status, and talk about using condoms and dental dams. Ask if he or she has been tested for HIV or other STIs. Having the talk ahead of time can help you avoid misunderstandings during a moment of passion. Let your partner know that you will not have any type of sex at any time without using a condom or dental dam. If your partner gives an excuse, be ready with a response.
From lybrate: if you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over whatsapp, facebook and other media.
40 people found this helpful

Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout. No swelling is visible tough. I believe there might be some nervous issue.

D.P.T
Physiotherapist, Hyderabad
Occasionally I face severe pain in my neck and shoulder which lasts for a about a week while doing some workout.
No s...
Dear lybrate-user, take xray for neck. Might be possibility of cerivical spondylitis. By xray it can be confirmed. Take ultrasonic therapy or apply heat fermentation for about 15 minutes, after this do nect excercises and shoulder rotation excercise at least one time in a day for a week.
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I have pain in my throat due to which I couldn't eat or drink. Please suggest some medicine or remedy for this.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
Tab. Advent 625 mg three times a day Tab. Rantac 150 mg twice a day (empty stomach) Tab. Ibugesic plus twice a day for 1 week and warm saline gargles.
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I have approximately 5 inch long penis and its thin too, I am 20 years old and I am taking good diet. How will increase its size and strength.

MBBS
Sexologist, Panchkula
I have approximately 5 inch long penis and its thin too, I am 20 years old and I am taking good diet. How will increa...
You want to increase size and strength of penis. I advise you to do kegel exercises daily. Follow this and give feedback.
25 people found this helpful
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I am very addictive about sex. Sometime I fall when I think or imagine about sex. What to do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am very addictive about sex. Sometime I fall when I think or imagine about sex. What to do?
Under limit it is normal. Diver your mind towards other creative activities. Consult if nor ok in 6 months.
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My husband has severe headache since many days. We had already ct scan also. No fault seen. please suggest any suitable medicine. Thanxx.

MBBS, cc USG
General Physician, Noida
My husband has severe  headache since many days. We  had already ct scan also. No  fault  seen. please  suggest any s...
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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