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Dr. Sunil B.h

BAMS

General Physician, Bangalore

10 Years Experience  ·  50 at clinic
Dr. Sunil B.h BAMS General Physician, Bangalore
10 Years Experience  ·  50 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunil B.h
Dr. Sunil B.h is a renowned General Physician in JP Nagar, Bangalore. He has been a successful General Physician for the last 10 years. He is a BAMS . You can visit him at Relife Clinic in JP Nagar, Bangalore. Book an appointment online with Dr. Sunil B.h on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2007
Languages spoken
English

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#13/16, Relief Medicals, 40th Feet Road, Kanakanagar, JP NagarBangalore Get Directions
50 at clinic
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1 weak back first time fits occurs. I am preferring govt jobs. What problem sir. Please solve me sir.

MBBS, MD - NEUROPSYCHIATRY
Psychiatrist, Bangalore
It all depends on the nature of work you are going to do. If it involves operating machinery, driving or working under flashes of light, it is not advisable.
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Hi I am 21 year old. I am suffering from minor fracture in right side leg. So I want to know that doctors said to me 1 month bed rest but its minor I want clear time for bed rest.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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What are the symptoms of dengue and please suggest the precautions for the same and also please reply as soon as possible.

M.B;B.S
General Physician,
What are the symptoms of dengue and please suggest the precautions for the same and also please reply as soon as poss...
Severe body pain with fever are main symptoms of dengue. In advanced stage, one can get redish spots on skin. Maintaining good immunity and preventing mosquito bite are the only majors to avoid dengue.
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Im 25 years old and I hv sleeping disorder. Can anyone suggest any natural way to treat it?

MBBS
General Physician, Cuttack
Im 25 years old and I hv sleeping disorder. Can anyone suggest any natural way to treat it?
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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MPT
Physiotherapist, Mumbai
Try to be physically active everydayso that it improves your posture, muscle strength and balance and prevents your from falling.
2 people found this helpful

I have an addiction of masturbation's. When I try to control it then after one day I have excited more so I daily masturbation's. Is it harmful.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have an addiction of masturbation's. When I try to control it then after one day I have excited more so I daily mas...
Masturbation may be done at intervals of 35 days or more than 35 days to prevent any adverse effects on the body although doing it once or twice a week is bearable. During these activities, many important minerals, hormones, and fluids responsible for the following are rapidly lost. It is a fact that just as our body requires food for energy and so whenever we are hungry we eat something, in the same way lust for sex keeps our mind hungry and this lust leads us to activities like masturbation or watching porn. We say that sex improves health but masturbation takes life from a person, steadily. Sex is with a partner and it's best with someone that you are in relationship with. Lust is an entity in itself and it will keep coming to steal your energy, if you keep feeding it. There is a much bigger picture here. You are giving away and losing something that is better to protect. This energy also helps with manifesting positive things in a person's life. It's very precious to just give away. That's why the lust comes to take it from you. Masturbation and porn addictions lead to shame, guilt, and worry. Effects of excessive masturbation on the genital parts -------" -----wet dreams or nocturnal emissions -----erectile dysfunction (ed) -----small size of penis -----incontinence -----discharge of semen along with urine -----premature ejaculation (only 10-15 minutes instead of the normal 35-40 minutes) -----enlargement of the testicles -----pain in the testicles -----involuntary urination in sleep so, nagesh, you are also travelling in the same boat like most of other boys who in this age had excessive indulgence in masturbation and when it will be time to really enjoy the powers, you will be deprived of it. Myself is a homoeopath and I can assure you that there are wonderful homoeopathic medicines with which your problem will permanently vanish without any adverse effect on your body and you can enjoy your sex life as normal as others. Consult me----------------------------
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Cough - 3 Easy Home Remedies for Treating it!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - General Surgery
Ayurveda, Gurgaon
Cough - 3 Easy Home Remedies for Treating it!

Have you been coughing so often that it is intervening with your daily routine? Drop that bottle of cough syrup that gives you an instant relief but along with a feeling of drowsiness. Though coughing may appear to be a simple issue, it is very harassing and can lead to various severe problems. Ayurveda has the power to alleviate the suffering to a considerable degree. The Pranavaha Srotas show how the “vata” that controls the respiratory systems in the body can be balanced with Ayurvedic means so that you are relieved.

Symptoms and their mistreatments
There are two types of cough, one with the phlegm that’s termed as wet cough and creates congestion, due to which you are unable to breathe. The other type of cough is the dry one, which hurts your throat and forms a pressure on the chest area while you cough. Well, whether dry or wet, a simple disease related to coughing is powerful enough to deprive you of your night’s sleep. If you are a patient of bronchitis or any other respiratory disease like sinus, then you are required to deal with the nagging problem of cough.

Ayurveda offers a great way of relieving cough.

  1. Gargles: Whenever you feel soreness around your neck, take a glassful of warm water and add a pinch of salt in it and start to gargle. The salt would help to drain out the excess fluids from the inflamed areas, thus, reducing the symptoms. It also helps in removing the mucus and thinning of the mucus. Gargling with salt should be avoided by patients suffering from hyper-tension. Such people can use simple warm water without salt.
  2. Take honey: It is not feasible to gargle anywhere and everywhere and in such cases, you can have a spoonful of honey as it is believed to soothe the irritation in the throat area. If you have a particular tendency to cough during the night time, then a glassful of warm milk with some honey can relieve your suffering. Diabetic patients should avoid honey.
  3. Turmeric remedies: A traditional Indian remedy to alleviate soreness of the throat region is to drink hot milk mixed with honey. You may even opt for turmeric gargles where you will have to mix half teaspoon of turmeric along with the same quantity of table salt in a glassful of lukewarm water and gargle with it. To get rid of dry cough, alternately, you can mix some turmeric powder in a spoonful of honey and take it thrice in a day.

Allopathic and synthetic medicines are generally loaded with numerous side-effects including nausea and drowsiness. In the worst case, it may lead to dependence and addiction as well. Thus, embracing Ayurveda can help you get out of the ailment permanently.

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Hii. I started watching porn n masturbating n am really got addicted to it. I don't no what happened d but seriously I want to get out of dis stuff please some one help me out with dis how stop n how to control. And I have consulted doctor to get fairer skin without pimples n am totally disappointed with your service sir plss provide me some good one to get fairer skin without pimple.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Hii.   I started watching porn n masturbating n am really got addicted to it. I don't no what happened d but seriousl...
Hi. You have to follow some basic things so that you get better results in a short period of time. 1) drink only 100-150 ml of lukewarm water during meals, 2) don’t drink water before meal for one hour and one hour after meal, 3) avoid oily, spicy, junk, fermented and stale foods, 4) sleep upto 10.30 pm, 5) avoid coffee and tea, A) use evenshade cream of charak pharma, B) take 30 ml of AUDUMBARAVLEHA before meals, C) take ½ tsf of nimbadi churna after meals, Do all things for 30 days. Gives you good result. THANKS.
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I am 32 years old male during my semen test no sperms were found so in this case what I should do for sperm production.

BHMS
Homeopath, Sindhudurg
I am 32 years old male during my semen test no sperms were found so in this case what I should do for sperm production.
The biggest advantage of homeopathic medicines for low sperm count is that they are natural medicines that help in improving the sperm count as well as sperm quality. These homeopathic medicines  for low sperm count are entirely free from any toxic side-effects. They treat the condition in the safest and most harmless way. Homeopathic medicines work by treating the underlying cause behind oligospermia. The homeopathic medicines for low sperm count save a person from harsh medicines like hormonal substitutes that carry a huge risk of adverse side-effects. Homeopathic medicines help in the gentlest way to enhance the sperm count.
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I didn't sleep well, how? I don't know and most of time I am in stressful please give me solutions.

BAMS
Ayurveda,
I didn't sleep well, how? I don't know and most of time I am in stressful please give me solutions.
See stress is your and you understand it is bad. So you have to give up your stress first to get any better result. Or you may follow few tips to over come it.
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I am 30 years old woman. I have piles problem. Want to relief that without operation.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
If your piles produce only mild discomfort, I may suggest over-the-counter creams, ointments, suppositories or pads based on your medical history. These products contain ingredients, that can relieve pain and itching, at least temporarily. Don't use an over-the-counter cream or other product for more than a week unless directed by doctor. These products can cause side effects, such as skin rash, inflammation and skin thinning. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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Dear sir/mam, I have male breast at right side. Or its looks odd when I wear tshrt. Etc so please suggest me what can I do?

MBBS
General Physician, Mumbai
Dear sir/mam, I have male breast at right side. Or its looks odd when I wear tshrt. Etc so please suggest me what can...
Dear Lybrateuser, - To develop your chest muscles you have to exercise regularly & have a well balanced diet high in proteins - do regular exercise like walking, jogging, swimming for 20-30 min, do moderate weight lifting for at least 2-3 days in a week, also do yoga & deep breathing for 5-10 min daily morning - have a well balanced diet including fruits& vegetables, have protein foods like eggs, nonveg, milk & milk products, beans, soya products, tofu, pulses, nuts.
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I am 70 years. I am diagnosed as COPD, RLL Bronchiectasis and Emphysema. Now ECHO suggests Grade 1 LVDD. Bronchodilator and cortisone nebulisation prescribed along with theophylline oral. My normal pulse rate at rest was 85 to 90. Now it will go upto 130 for some time in a day and later settles at 90. What steps I should take live with minimum comfort as long as I live, say one or two years.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
I am 70 years. I am diagnosed as COPD, RLL Bronchiectasis and Emphysema. Now ECHO suggests Grade 1 LVDD. Bronchodilat...
Tachycardia may be due to levolin nebulization. Get adult vaccination for pneumoccocal pneumonia invassive and flu, join a pulmonary rehabilitation programme, consering bronchictasis avoid contisone nebulization as it will increase chances of infection and use ultra short laba and lama combination in place of foracort.
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I can not control the urge of masturbation. And near about I daily masturbate. Dr. How can I stop the masturbation.

MBBS, MCCEE, Fellowship in Sexual Medicine
Sexologist, Jaipur
I can not control the urge of masturbation. And near about I daily masturbate. Dr. How can I stop the masturbation.
Ideally Masturbation should not be more than 2-3 times a week for any adult. It will keep you sexually active. Too much of everything is bad as always. Along with this schedule of masturbation you need proper diet which should consist of fresh fruits, fresh vegetables and one hour of jogging early morning every day. This will keep you fit for future activity also. To reduce this habit only solution is stay busy with studies, games and stay in company of friends or family. Do not stay ideal This will help you to reduce this habit.
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Hi. I have a problem in the prostate gland and discomfort feeling with burning sensation during urination. From 2 or 3 years ago till now I was to mony doctors and made many ultrasound test and prostatic secretion tests and the doctor said that nothing wrong but I feel very bad in my genital organs. What can I do.

Post Doctoral Research (Ph.D.) (A.M) (Oncology), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Doctor of Natural Medicine (N.D/ N.M.D), Ayurveda (I) Cert., Advanced Strategic Management (APSM), B.E (Computer Sc. & Engg.), Clinically Relevant Herb-Drug Interactions (CME) - (Cine-Med Inc. USA)
Alternative Medicine Specialist, Bhubaneswar
Hi. I have a problem in the prostate gland and discomfort feeling with burning sensation during urination. From 2 or ...
Hi, I appreciate you seeking help. Well, did you ever go through a urine analysis/ culture? Your symptoms may be because of a chronic bacterial infection, of the urinary tract too. As I understand, you are currently being treated with antibiotics for H. Pylori infection. For the time being, just keep your diet healthy & balanced and keep up an active lifestyle. A Mediterranean diet, with lots of deep leafy greens and seasonal fruits, can help. Also include more of fresh turmeric and tomatoes in your diet. You can take 200 ml of fresh and unsweetened cranberry juice daily. Stay well hydrated too, consume at least 8 to 10 glasses of clean & filtered water daily. Hope this helps. Do take care and all the very best. Sincerely,
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My wife is 61 years and she is suffering chronic allergy, asthma and gastric. What I should do?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
If diagnosed case of asthma then try foracort 200 2 puff/twice/day with spacer and ventidox m 1 tab/day at 5 pm.
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I have neck pain from last 2 days when I wake up I feel very painful very much and when I turn my neck the pain increases.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply volini gel on neck, do warm fomentation. avoid high pillow, do neck exercises in pain free period. it will help you , if not ok in 3 weeks, do x ray cervical spine ap/lat. to see if any cervical problem.
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I have been having sudden headaches from about a week. And I get 99 F fever instantly and after some it is normal. Its happening everyday. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I have been having sudden headaches from about a week. And I get 99 F fever instantly and after some it is normal. It...
You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache and fever more than 99 F after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) you need to make Temprature chart (Morning/evening) for one week tell me if you are having other symptoms like cough/ throat pain/ burning urine/ stomach pain consult as we need to do some investigation to find out cause of fever
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My father he has a problem of pile's is it possible to treat at home please help for it.

B.A.M.S
Ayurveda, Mandsaur
My father he has a problem of pile's is it possible to treat at home please help for it.
Piles are the result of chronic constipation. First of all, ask him to correct his food habits and regular meal. Take some mild luxative in the night after 2 hours of dinner. If piles are bleeding and Hb. Is less than 10 consult surgeon immediately.
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Sir I have sugar so please tell me what eating sweet day to day I like to eat sweet please tell me sir.

MBBS
General Physician, Chennai
Sir I have sugar so please tell me what eating sweet day to day I like to eat sweet please tell me sir.
try sweets which are sugarfree many are available in the market take sweets with jaggery it may be better
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