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Dr. Sunhanda Kumar


General Physician, Bangalore

23 Years Experience  ·  100 at clinic
Dr. Sunhanda Kumar MBBS General Physician, Bangalore
23 Years Experience  ·  100 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunhanda Kumar
Dr. Sunhanda Kumar is a popular General Physician in Rajaji Nagar, Bangalore. He has helped numerous patients in his 23 years of experience as a General Physician. He is a MBBS . You can visit him at Sunhanda Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Sunhanda Kumar and consult privately on has a number of highly qualified General Physicians in India. You will find General Physicians with more than 40 years of experience on You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


MBBS - DY patil Medical College Kolapur, - 1994
Languages spoken


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Sunhanda Clinic

#1769, 4th Cross, Prakashnagar, RajajinagarBangalore Get Directions
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Migraine since 12 years has been consulting allopathy doctors all these years. Took the prescribed medication but all those pills relieved pain for a short time.

Homeopath, Bhiwadi
take homeopathy medicine Mig Aid 1 tab 3 times a day 15 min after meal without water for 6 months and avoid taking curd and rice at night and also take belladonna in 30 potency three times a day 15 min after meal without and maintain a gap of 20 sec bw these two medicine and do alom vilom yoga regularly early morning u can get these medicines homeopathy pharmacy near by you
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Hello doctors. I am nine week pregnant. L feel my eyes often pains sometimes along with headache. I am suffering from severe backache as well. Please let me know if I am lacking vitamins. Do I need to take any extra intakes of medicines. My food cravings are not allowing me to eat anything except fruits n curd. Lemme know what can I do to help me an my unborn baby's growth & health.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist, Delhi
Hi lybrate user, your complaints are quite common during pregnancy as there is so much hormonal and physiological changes takes place inside body. I'd suggest wait for delivery and if after that problem persist, you can consult specialist. As far as supplement is concerned your gynecologist must have advised you supplement during pregnancy for optimal fetal well being, if not then kindly ask her. Do not lot of medication as delivery is nearby and most of the drug will pass down to fetus. Hope it helps.
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me sex me kamjor hun kripya karke mujhe esi dawa bataye ki me apni life partner ko khush kar saku meri age 27 years old.

M.D. (Ayurveda )
Ayurveda, Patiala
kindly take makawardwaja vati of dhootpapeshwara premium gold, 1 tabs, twice a day, after meals. Take kaunch paka, 1 tsf in a glass of warm milk, twice a day, empty stomach. Avoid spicy food, fast food, excess tea, coffee in your routine. Make sure, you sleep 7 to 8 hrs at night. and duirng this season, avoid sex more than once a week only. Maintain this regime for 45 days. Sex frequency can be increased after October. Good luck.
8 people found this helpful

I am suffering from gastritis since long days. I am alcoholic. Taking disulfiram but I am drinking alcohol too.

MS - General Surgery, MBBS
General Surgeon, Delhi
Avoid outside spicy and fried food. Walk about 3-5 kms daily. There should be gap of 2hrs after dinner and sleep. Small and frequent meals is of help. Keep your blood sugar controlled. Raise your bed about 4" from headend side. Get your gastroendoscopy done. Tab nexpro-l 1 tab empty stomach.
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My name is ram. I have 25 years old. I am suffering from asthma. So please give some instructions.

General Physician, Mumbai
Few tips for asthma- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Hii this is Altamash sir /madam. I have pimple on my face. Bcoz of sex problems. Whn I masturbate I have a lot of pimple on my face. I dnt do for 2 or 3 dayz my face was clear. Nd its was very bad. please jct give me a great advice or medicine so tht I use too. Plzz thts my problem?

Homeopath, Faridabad
Hello, first of all you should control the habit of masturbation.Excess of masturbation is definitely harmful for you . Apply Topi Berberis on the pimples twice daily. Take care.
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My brother is suffering from psoriasis and he consulted many doctors and take medicine but he didn't get rid of it suggest me.

General Physician, Jalgaon
Please avoid fish, brinjals, gawar, curd, etc please avoid constipation to develop do morning walk till good sweating take tab purim by himalaya 2 2 2 for 3mths minimum cap manjistha by himalaya 2 2 apply exora cream twice a day use neem soap by patanjali for bath.
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General Physician, Mumbai
Dear lybrateuser, -lifestyle changes mainly modifying your diet & losing weight can reduce your triglyceride levels -cut the amount of sugar, have more of fibrous foods along with veg & fruits include beans, legumes, pulses, nuts, flax seeds, have a low fat diet, have heart healthy oils, olive, canola (total about one teaspoon per day), fish -do brisk walking for 30-40 min daily, also yoga, meditation 5-10 min.
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My father is 56 years old. He have a problem of swollen painful legs. Sometimes on right leg sometimes on left. What is it and why is it happening please explain and advice to cure it.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
A check up of suger levels and thyroid and apply ice pack and do strength exercise and all test are normal then tk physiotherapy treatment.
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I am 58 yr old and suffering from asthma. Is it curable? I was getting quick relief from asthma by marax capsule. But the same is not available in Indian market. Is there any way to get the same or substitute thereof.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take shwas kuthar ras twice a day....pranacharya asthanil capsule 1-1 twice a day...1-1 drop of cow ghee in both noatrils at night time before sleep....take hot water steam....take pranacharya allergin capsule 1-1 cap twice a day with warm water...
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Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
Acupressure: The Non Medicinal Solution to Musculoskeletal Problems

Acupressure can prove to be extremely effective if you are looking for non-medicinal solutions to treat musculoskeletal problems, such as back pain, sports injuries, arthritis, etc. Acupressure is the application of putting firm pressure on the areas on the body which are swollen, agitated or tense by massaging the acupoints (specific points in the body). Acupressure believes that relieving these areas of pressure reduces the pain.

Here are some musculoskeletal problems that can be healed by acupressure:

  1. Arthritis: Those who seek acupressure as an alternative treatment for pain are mostly suffering from arthritis (a disease characterised by chronic joint inflammation and cartilage degeneration). Acupressure applies pressure on the inflamed joints.
  2. Back pain: Back pain is a common problem that can affect anyone irrespective of his or her age. Acupressure acts to relieve the points where the muscles are too tense and helps to tone or support the muscles which have become weak with disuse.
  3. Chronic pain: Unrelenting pain can stem from many causes. Acupressure focuses on the pain and the pain signals when treating chronic pain. The acupoint of the pain and the nerves are gently massaged to relieve the pain.
  4. Fibromyalgia: Traumatic injury to the soft tissue, emotional trauma or severe illness can cause fibromyalgia. It is non-inflammatory in nature and often leads to Chronic Fatigue Syndrome (a troublesome disorder with symptoms of deep fatigue, sleeping problems, pain, etc.). Acupressure can greatly improve the fatigue and sleeplessness that fibromyalgia causes.
  5. Tendonitis: The tendon connects the tissue to the bone, and tendonitis is the condition when the tendon is inflamed. Acupressure helps in reducing the inflammation and easing mobility restrictions.
  6. Sciatica: The sciatic nerve is the longest nerve in the body, stretching from the lower spine to the back of the foot. So when this nerve is agitated, pain radiates from the lower back to the foot. This condition is called sciatica. The acupoints in sciatica are the lower back and the hip. Acupressure effectively loosens the muscles in these regions and reduces inflammation.
  7. Sports injuries: Strains and sprains are common sports injuries, which mostly affect athletes. Acupressure has anti-inflammatory benefits that can help heal severely injured tendons, ligaments or muscle. Acupressure also plays a huge role in restoring and retraining the body, especially if you are an athlete and play high-demand sports.
  8. Carpel Tunnel Syndrome: Carpal tunnel syndrome is a condition in which the pressure increases on the median nerve as it goes through the carpal tunnel, and this causes wrist pain. Acupressure involves the use of directed pressure to specific acupuncture points on the surface of the body.
  9. Insomnia: Insomnia is a sleep disorder. The Acupressure Points between your heel and anklebones (on both sides) have traditionally been used to relieve and prevent insomnia.
  10. Migraines: Acupuncture is used to effectively treat primary headaches, namely tension and migraine, which are the most common.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

Ayurveda, Ambala
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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What is treatment for premature ejaculations. I tried many allopathic medicines but no use. It also has severe headache with it.

Homeopath, Sindhudurg
Hi ...Causes of premature ejaculation - Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. How often do you have premature ejaculation? Has this problem developed gradually or suddenly? Do you experience premature ejaculation when you masturbate? Do you have premature ejaculation every time you have sex? How often do you have sex? How much are you bothered by premature ejaculation? How much is your partner bothered by premature ejaculation? Are you also having trouble getting and maintaining an erection (erectile dysfunction)? Do you take prescription medications? If so, what medications have you recently started or stopped taking? Homeopathy has an effective and promising treatment in pre mature ejaculation . Homeopathic treatment increases the emision and ejaculation time of semen during sexual act. It also helps to cure the erectile problem asociated to Pre ature ejaculation. Homeopathic treatment is the most safest and permanent approach of treatment in pre mature ejaculation problem.Consult me for homoepathic treatment
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Can I take vegetables & Pulse in lunch & dinner by mixing 5 gm of Isabgol husk daily in it to add as a fiber diet for help me in removing of Constipation. Thanks.

General Physician,
Let me tell you how can your digestive system be regularized. First of all have a look at your life style. Regular sleep and dietary habbits, in most of cases do suffice. Any addictions, may be smoking, drinking, tobacco chewing etc. also have bad effects on digestion. In addition, compulsorily mixed type of salad must be present at each time when you eat.Add fruits of season to lunch.Drink a lot of water. Extra effort for the problem may be taken in the form of use of honey in a specified manner I can tell according to age and weight is excellent remedy. A week or so, if followed, definitely will be helped. Regards
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MD - Alternate Medicine
Acupressurist, Jaipur
Accupressure and prop per excersice give marvellous relief in pain.
For perfect treatment in slip disk,neck pain ,frozen shoulder,back pain, all type of pain, obesity etc contact.
Dr Asha Gupta
120/25 vijay path,mansarover,Jaipur.

My friend is 23 years old and every time he go to washroom there is blood in his stool please tell me what is the reason behind it? Is anything serious?

M.D. (Ayurveda )
Ayurveda, Patiala
passage of blood in stool is a serious condition. Most likely piles are the reason for this . take posex capsules, 2 capsules twice a day after meals. and bolbhadda rasa two tabs twice a day after meals. take medicine with rice water. omit. spicy eatables from your diet. consult proctologist immediately. good luck

What can do for yellow teeth and a bad smell from mouth remains after brush? How can I reduce this problem?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Cause of discoloration ? Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics. We need more investigations with clinical examination to decide upon treatment. You may need deep cleaning along with whitening (bleaching) procedures and / or artificial enamel filling and / or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min .Then brush your teeth with the same paste. Applying it overnight for better results. DENTAL TIPS: - Visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
2 people found this helpful
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Do I have dyslexia I always have writing and reading problem I am 20 what should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
At your age you can identify the particular words that pose a problem to you and then write those words down and articulate the letters and the words they form just as a young kid would do; and you will register an audio-visual memory of those particular words to gradually develop an audio-visual impression and memory of the same. It will be even more useful to write the meanings of those words and relate to them as well. You could sing the words and meanings to make a lasting impression. But you should not rush all the methods at once to learn quicker: it will only confuse you and make it even more difficult, and will lead to frustration. In a more advanced situation you can print index cards of those words and learn to memorize them in the same fashion as mentioned above. As time goes by you may get audio books and listen to them often but always in an atmosphere conducive to good listening. If you wish you could also get the help of reading teachers who will professionally take you from simple material to higher material as you advance in the learning program. The audio mode of learning is slower than the visual mode but speed is not an immediate objective, comprehension and word recognition is. It will be a long process but if you are determined, it will be rewarding. You could have benefited from an earlier intervention, like in childhood, if they had noticed and acted then. Please remember that your intelligence is not in question. So it is up to your commitment, sincerity and above all perseverance.
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Hello doctor I am Sohil 20 yrs old man I have suffering from malaria problem last 7 days so please what should I do tell me ans.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Treatment drug choice and duration depends on the type of malaria you are infected with..treatment options include chloroquine/primaquine/quinine/artesunate based on your body weight to be taken under strict medical supervision.
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I am 20 years old! Is there any problem if I masturbate daily? And also I feel like having sex more? Is there any problem for future?

Gynaecologist, Mumbai
Daily masturbation can create isues in a sxeual relationship later as satsfaction is poor other than mastrubation hence it is better to see a therapist for a ?addiction.
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