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Dr. Sunderam

Psychiatrist, Bangalore

Dr. Sunderam Psychiatrist, Bangalore
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sunderam
Dr. Sunderam is a renowned Psychiatrist in Babusa Palya, Bangalore. You can consult Dr. Sunderam at Mind restore in Babusa Palya, Bangalore. Save your time and book an appointment online with Dr. Sunderam on Lybrate.com.

Lybrate.com has a number of highly qualified Psychiatrists in India. You will find Psychiatrists with more than 31 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hi I am 24 years old past two years I use to to do gym six pack all these things. Without any proper diet, now i am suffering from gastric problem taking treatment from two years almost 10k used for my medics tests etc. Doctors said u have hiatus hernia gave some tab all those stuff, I wanted to die with this problem my parents cant afford for my operation, this is the age everyone is doing job & earnig money, and I just comp my graduate unable to do study and concentrate I am loosing my confidence, more than two hours cant sit and also gas problem from mouth and also from down part, when i am having lunch are breakfast vomit sensation is coming, please give suggestion what kind of medicines what kind of food and diet should be taken I will follow strictly please some one help me, already I have attempted to die bu I have to tc of my parents

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, I feel sympatetic to you. You are educated. You should know the real world of problems. Your doctors tell you that you have certain problems and they prescribe medicines. You cannot stop them at your wish. In my vies, your problem is hypochondriasis (extreme fear that you may have some big disease) and anxiety. You may need psychiatric treatment. I suggest you to post a private question to me with all the details. Let me analyze your problem and I shall suggest the suitable treatment method. Take care.
2 people found this helpful
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Sir. I have stammering problem. Can you give me some tips for speech therapy ? Or can tell me any medicines for it? If any present.

MPHIL, M A PSYCHOLOGY
Psychologist, Chennai
Stammering is a speech disorder which affects your and personality. I can understand it has been giving you lot of anxiety and doubts. What you need is a therapist who can retrain the way you speak. As a start I would like you to read aloud as much as possible by taking each letter of a word at a time. L- e- t - t - e - r. Llllllllllll. Each word should extended as much as you can. This should continue for half an hour daily. Then you need to do relaxation exercises. After practicing this for one week. I will tell you next step.
1 person found this helpful
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I have inferiority complex from my childhood. Still am facing that everywhere. How do I overcome that. And also I feel alone myself always.Please tell.

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
I have inferiority complex from my childhood. Still am facing that everywhere. How do I overcome that. And also I fee...
Hi I will prescribe some harmless but effective flower remedy available in homoeopathy shops. Try to buy original medicines. Mix 3 drops of cherry plum + 3 drops of crab apple + 3 drops of mimulus + 3 drops of agrimony. Mix these with 100 ml water and drink it every morning and night.(same dose) on empty stomach.
2 people found this helpful
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My mother has 52 years old and also diabetic patient. Recently my fathere passed away. After that we noticed some changes in there behaviour. She has short temper and make shouting when talk with some others. Her words can be bare for others. Please tell me is it need to consult with a phsycatric. Then give me a better option

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
You should be able to distinguish between disappointment and depression. Your mother is disappointed. Disappointment also brings on symptoms identical to depression but they are short lived. Were you disappointed in the near past? please post a private question to me with every detail. I will help you. Take care.
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Mam/sir Im not sure but I think I might be suffering from anxiety since few years as I have read the symptoms of this disorder online. Kindly please provide suitable solution. Im going through hard times due to this. Please reply as soon as possible.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Mam/sir Im not sure but I think I might be suffering from anxiety since few years as I have read the symptoms of this...
Take stramonium 200 1 dose and then start taking cosmos 200 2 doses in a day for a week and then revert me back.
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My friend done sex during past. Now she doing marriage should her husband known about her. That she already done sex. 6 years ago she done sex.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
As far as possible it is better that her marital relationship is based on trust. So it would be ideal to share her past subject to the following: if he cannot handle it, it is better not to tell him. If he may come to know through someone else, it is better he is told. Even if he is able to handle it, he must not misuse it later to harass her and if she is sure he won?t go ahead. Since it happened a long time ago, it may also be okay not to share it especially if she is has gotten over it, and that person will not spill the beans due to some animosity. Any way her husband will come to know that she is not a virgin! How will she explain that? Well, there are many husbands today who are not too particular about your past or your virginity. You could always say you lost it in the process of playing games! Even if she wants to share, let her make it appear that it is all over and that she has no feelings towards that person. There is no need to share any details. However, the husband may start getting too curious after hearing a little and may want to know more. Then she will know that he may have some difficulty and so it is better not to share at all in such a case (but then it might be too late. So think well in advance). If she is over that relationship most husbands are able to handle it. But be careful: she need not share everything about her past where it not necessary. It is okay to keep some secrets that will not harm the relationship. She could tell the husband that her past is the past and she does not want to spoil the present with anything that can be misunderstood and that she loves him and that is what matters.
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Hi I am 25 years male, consuming prodep(fluoxitine) tablets for depressive disorder for the past 2 months. Now i' m feeling normal. Can I stop this tablet abrubtly?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear , depressive disorder needs prolonged treatment. I don' t know for how many years you are taking this treatment. If you are feeling fine, you should talk to your psychiatrist to taper the medicines and stop in a period of one year. Abrupt stop is not advisable. Also you should practice psychotherapy methods so that those depression symptoms do not relapse. Post a private question to me and I shall provide you tips. Take care.
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How to get rid of smoking, and what are the tablets we should take as nicotine substitute.

DHMS (Hons.)
Homeopath, Patna
Hi my dear lybrate user, if, you r really serious to quit smoking, please follow the under noted guide- lines * take, plenty of water to eliminate toxins, deposited in your body. * go for meditation to strengthen your lungs. * take, nutritious and easily digestible diet in time. **homoeo-medicine** @ caledium 30-6 pills, thrice a day. @ nux vom 30-6 pills, thrice a day. Take, care, report fortnightly.
3 people found this helpful
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I am 18 years old boy and my voice is not deepen yet. I had consulted a n ENT specialist and he told that I am having PUBERPHONIA. Tell me how to cure this and how many days are required to cure this and where to cure this?

Masters in Speech Pathology and Audiology
Speech Therapist, Gurgaon
You are definitely having puberphonia. Speech therapist can correct your voice. I it will take 2 months.
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Hello there. please take this matter seriously please I'm really depressed becoz I just had a breakup .and i'm really not able to be out of it. I sleep very late and wake up very early. Only thinking and thinking about the past happenings. Suggest something Do not ask to meet personally plz.

MD - Psychiatry
Psychiatrist, Chennai
Hello there. please take this matter seriously please I'm really depressed becoz I just had a breakup
.and i'm really...
You are going through grief, which is normal after loss of a love. Time is the healer for the emotional and behavioral changes, however if your depression is severe enough to affect you in a significant manner, kindly consult a psychiatrist for short term antidepressant medication, depending on the complaints.
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He thinks his voice is like a female. Any one recognize him as female over the phone and he has mind set of being female personality's in his body. He is not depressed about this. And avoiding marriage as marriage has no sense to him.

Master of Speech Language Pathology
Speech Therapist, Bangalore
Hi lybrate-user, I am not sure if it will be convincing for you and I might be wrong here too. But this is what I think it is. It looks like there is need to be liberal about gender identity. Female like voice can be corrected with voice therapy. But a package of personalities like a female is difficult to deal with. Meet the family physician and he/she will be able to guide in a better way. Acceptance is required from the family. Be cautious about what you talk to him. Don't hurt his feeling. Physical damage will heal but mental damage, specifically something like this would harm everybody.
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Hello Sir, Mera mobile shop hey. Meri problem ye hey ki mera body weight bhot kam ho raha hey. Pahle mera weight 60 kg tha pichle 6 mahine me 54 kg ho gaya hey. Muje koi tenson nahi hey aur mera khana pina bi bhot acha aur healthy hey. To kya vajah ho sakti hey? Mujhe gussa bhot aata hey. Kya ye vajah ho sakti hey? Kya fir se mera wight bad payega? Please ans and solve my problem.

Diploma in Hospital Administration, Post Graduate Diploma in Healthcare Management (P.G.D.H.M), Diploma in Herbal Beauty Therapy & Cosmotology, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
Can control your anger wt meditation. Do rajyog meditation taught by the brahmakumari center. Increase weight wt herbofit caps. It will increase your hynger and increase your wt naturally.
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I am 50 years old male. I have used & abused alcohol from 20 years to 45 years. Again the urges have become severe enough to at least once monthly. Then I feel guilt. And vomiting for all most 24 hrs. Its almost 36 hours now. Vomiting frequency has reduced considerably. In my town no support group is there. Plus I can not sleep at all. What do you advise?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Alcoholism is alcohol addiction. If you? re ready to stop drinking and willing to get the support you need, you can recover from alcoholism and alcohol abuse? no matter how bad the addiction or how powerless you feel. The first step in treating alcoholism is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn? t easy. But it? s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of alcoholism. Therefore, you need to stick to the treatment plan and cooperate with your psychiatrist / psychologist. Take care.
1 person found this helpful
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Sir, I have problem of nervousness. I get very much nervous particularly any problem occur related to health specially related to my child. Always the worst thing comes in my mind and that thought captures my entire mind. I get so nervous that I become shivering and useless. Always some negative thought only about illness of my children moves in my mind more when I remain out of my House. Always I keep thinking about welfare of them. I don't want to go on tour because of this suspicion and this fear has become so serious that my daily life has total disturbed. My mind and thinking is totally captured with the fear of diseases. My total life is disturbed because of the same. Sir, Please advice is there any treatment of this mental problem which I have been facing from my childhood. Regards.

MBBS, DPM
Psychiatrist, Bangalore
Sir, I have problem of nervousness. I get very much nervous particularly any problem occur related to health speciall...
Dear lybrate-user, one of the common phobias, is disease phobia. It needs treatment since it prevents your quality of life - avoiding tours and becoming useless in times of need. Though you have been suffering from your childhood, at that time not much is expected from you. Now at 48 years, your wife and child may expect you to act boldly and make them feel secure. Please come on personal consultation to get the diagnosis and other details, to plan your treatment. The treatment may be anxiolytic and/or antidepressant tablets, if necessary. Or may be talk therapy to question and challenge negative automatic thoughts which makes you nervous.
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I feel so lonely when I am at home. I am so bad talking to strangers. Can you help me?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I feel so lonely when I am at home. I am so bad talking to strangers. Can you help me?
Dear lybrate-user. The best option for you is to make friends. Go out and play games in nearby grounds. You will get friends. Take care.
2 people found this helpful
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I am suffering with this anxiety disorder. I can't sleep properly and I don't have adequate sleep everyday, my stomach always troubles me like bloating or stomach upset. My hands shiver when I feel excited. Present i'm using EZEEPAM plus tablets. Suggested by the doctor gastranologist. Can I get rid of this problem?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am suffering with this anxiety disorder. I can't sleep properly and I don't have adequate sleep everyday, my stomac...
Dear lybrate-user, welcome to lybrate. General anxiety disorder treatment consists of cognitive behavioral therapy, life style changes, relaxation therapy and meditation. Once you learn how to manage your anxiety yourself with the help of the above treatment methods, you will be cured and you can stop the medicines if any. The process could take some time according to the depth of the problem and the circumstances at which the patient lives. Take care.
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I am mail 20 year old. I imagine a movie in my mind when I was 14. I add daily something new story in it. In 24 hours I thought near about 8 or 9 hour. Now I am in trouble. Whatever I learn my lesson from book I forgot soon. It seems that it is happening because of my imagination. Now it seems to me that I am nt normal. Every time I am in tension. I feel very hopeless. I want to spend my life happy. please sir give me some solutions.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am mail 20 year old. I imagine a movie in my mind when I was 14. I add daily something new story in it. In 24 hours...
You can go for following remedy it will help you 1. Crush 3-4 cardamom seeds to powder 2. Take ½ tsp of this cardamom powder 3. Add to 1 glass of water 4. Mix well 5. Sieve the mixture 6. Drink 1 glass every day This remedy will be helpful. Your problem is permanently cure by ayurvedic treatment.
1 person found this helpful
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I am 18 years old and my problem is that I am watching porn too much. I want to stop this but I am not able to stop this and I am not able to talk to my parents about this. So please send me the medicine so I can take to avoid this.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 18 years old and my problem is that I am watching porn too much. I want to stop this but I am not able to stop t...
Dear lybrate-user. Watching porn is not a crime and therefore go ahead. Divert your activities and plan your activities so as to help you with excess porn. Outdoor, games, physical exercises, serious education etc can help you. Consult a psychologist online. Take care.
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