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Dr. Sundar

Ophthalmologist, Bangalore

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Dr. Sundar Ophthalmologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sundar
Dr. Sundar is a renowned Ophthalmologist in Basavanagudi, Bangalore. You can visit him at Vishvanath Eye care center in Basavanagudi, Bangalore. Save your time and book an appointment online with Dr. Sundar on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 41 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vishvanath Eye care center

New #17/1, P.T. Street Basavanagudi, BangaloreBangalore Get Directions
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My name is ravi kumar I am 21 years old I work in system more than 12 hours a night coz I am a night shift employee doctor here I place my question in day time I sleep after 12pm some times it may be extended 2 pm but I sleep nearly 5 hours or 6 in day before and after my bet my eyes got burning sensation I did'nt even check a eye specialist I got fear of my eyes burning sensation what must I do please suggest me your kind opinion to get rid of it if I must wear a glass what type of glass should it be and what will be its cost or without wearing glass if this problem can be solved? what must I do doctor thanks in advance.

MS - Ophthalmology, MBBS
Ophthalmologist, Delhi
My name is ravi kumar I am 21 years old I work in system more than 12 hours a night coz I am a night shift employee d...
You need an eye checkup to determine if you require glasses or plain glasses with anti reflection coating. A lubricating eye drop would make your eyes comfortable while working take a break every 30 minutes and look as far as possible for 20 seconds turn your head to the left and right and then get back to work. Also you should blink frequently keep the car ac/ fan away from your face.
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Sir my head is aching from many days and water is coming from my eyes. What to do? Please suggest some medicine.

MBBS, cc USG
General Physician, Gurgaon
Sir my head is aching from many days and water is coming from my eyes. What to do? Please suggest some medicine.
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem kindly follow advises given below: you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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I have long sight of 3.5 can I get rid of specs by laser treatment. Is laser treatment is good for eyes or I may face any problems in the future by laser treatment please answer me.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have long sight of 3.5 can I get rid of specs by laser treatment. Is laser treatment is good for eyes or I may face...
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. Cost varies from centre to centre. Side effects are usually limited to dryness of eyes for few months. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not
1 person found this helpful
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Foods For Healthy Eyes!

Diploma in Diet n Nutrition, BHMS
Homeopath,
Foods For Healthy Eyes!

6 foods to have for a healthy eyesight - 

We’re constantly making efforts to stay physically fit. However, we take for granted our eyes and their health. Our eyes, just like any other part/ organ of our body, require adequate nutrition to perform their functions and remain healthy. Eyes require nutrients such as vitamin a, c and e, lutein, zeaxanthin, omega-3, zinc, etc, to stay healthy. Deficiencies of any of these nutrients can be a cause of various eye-disorders. A well-balanced diet can help provide these essential nutrients and thus help boost eye sight, maintain eye health and even prevent a plethora of eye conditions such as glaucoma, dry eyes, poor night vision, cataracts and age-related macular degeneration (amd).

While you can opt for food supplements to keep your eyes healthy, incorporating the following foods in your diet is a better way to keep your eyes in check:

1. Fish

Omega-3 and omega-6 are essential fatty acids (efas) that are necessary for our body and its functions. As our body does not produce these efas by itself, we must derive these from the food we eat. Fatty fish such as salmon, tuna, sardines and mackerels are rich in omega-3 which is known, in particular, to benefit eye health. Omega-3 strengthens the blood vessels of the eyes and aids the proper flow of intraocular fluid in the eyes, thus warding off dry eye syndrome and glaucoma among other eye sight-threatening conditions.

Include 2 servings of these fish in your weekly diet plan to improve visual development and the health of your retina.

2. Greens and leaves

Leafy greens such as spinach and kale, broccoli, peas and avocados contain two carotenoids, lutein and zeaxanthin, antioxidants that help boost development of the optical density of the macular pigment in the retina, help reduce cell damage and prevent or reduce the risk of cataracts and age-related macular degeneration, a condition that causes damage to the retina resulting in gradual loss of vision. Lutein and zeaxanthin make up the macular pigment found in the centre of the retina. This pigment protects the eyes from the sun’s harmful uv rays that can cause cell damage, thus acting as a natural sunscreen for your eyes.

Generous servings of spinach or kale 2-3 times a week is ideal to meet your lutein and zeaxanthin requirements.

3. Eggs, dairy and poultry

Eggs are another good source of vitamins and nutrients such as vitamin a, vitamin e, lutein, zeaxanthin and zinc which are essential for eye health. Poultry such as turkey is rich in zinc. While vitamin a protects the cornea, the protective transparent surface of the eye, reducing the possibility of dry eye, zinc boosts the health of the retina and prevents night blindness. Lutein and zeaxanthin reduce the chances of developing cataract and age-related macular degeneration. Eggs are packed with protein and go well with all your meals, be it breakfast, lunch or dinner. Dairy products such as milk and curd also contain vitamin a and zinc.

One egg or a serving of turkey and a glass of milk a day will keep you and your eyes fit.

4. Citrus fruits and berries

Fruits rich in vitamin c such as oranges, lemons, kiwi fruit, grapefruit, strawberries, blueberries and other berries in combination with other vitamins and nutrients improve the health of eye tissues, helps form and maintain connective tissue including collagen found in the cornea of the eye and fights the development of cataracts and age- related macular degeneration.

Eat plenty of citrus fruits and berries, they are refreshing and make for a good snack. Also, since vitamin c is water soluble you don’t have to worry about consuming too much of it.

5. Nuts and seeds

Go nuts with almonds, walnuts and pistachios. These are all rich in omega-3 fatty acids and vitamin e, both of which are key to eye health. Vitamin e protects cells from damage caused by unstable molecules that break down healthy eye tissue, reducing the risk of amd. Other nuts and seeds that contain vitamin e are peanuts, hazelnuts and sunflower seeds. Chia seeds, flax seed and black currant seeds are also rich sources of omega-3 fatty acids.

Since most nuts are high in calories, consume them in moderation. One serving a day i. E. A handful of nuts will give you the nutrition your eyes require.

6. Other veggies and fruits

Look beyond carrots and embrace these colourful fruits and veggies; tomatoes, bell peppers, pumpkin, sweet potatoes, corn, cantaloupe, guava, apricots, mangoes are all sources of vitamin a and c and beta-carotene. Vitamin a protects the surface of the eye and helps prevent infections, reduces the impact of cataracts, retinal problems and other eye conditions. One cup a day of any of these colourful fruits and veggies are sure to help sustain healthy eyesight.

4 people found this helpful

Sir I have gone through lasik laser. Can I start gym now. 4 days has been to lasik. So is this ok to start heavy exercise?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I have gone through lasik laser. Can I start gym now. 4 days has been to lasik. So is this ok to start heavy exer...
Brisk walk and treadmill can be started immediately but heavy exercises after 10-15 days. Its not that exercises are going to harm. But being surrounded by many people in gym in a closed ac room can make you susceptible for infection.
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I can not able to work in my laptop daily when I start my work my eyes are burning. My head was fully paining so give me some precautions.

MS - Ophthalmology
Ophthalmologist, Rewa
I can not able to work in my laptop daily when I start my work my eyes are burning. My head was fully paining so give...
Dear Lybrate user:- U r suffering from computer vision syndrome /Dry eye syndrome with Refractive error. U need complete correction of Refractive error. Put on anti you v coating glasses & screen over computer. 5 -10 minutes relaxation /hr working infront of laptop is mandatory. E/d CMC 3 times a day × As needed.
2 people found this helpful
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I am software engineer. After the office hours there is paining in my forehead and my eyes burns at night. Tears also come out of eyes times? Do I need to check number of glasses? How to relax eyes while working on computer.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am software engineer. After the office hours there is paining in my forehead and my eyes burns at night. Tears also...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop. 5. Use antiglare glasses you need not to change your glasses as at this age your number can't change.
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I have pain in my eyes and most of the time water is coming out of it. What should I do?

DHMS (Hons.)
Homeopath, Patna
I have pain in my eyes and most of the time water is coming out of it. What should I do?
Hello, lybrate usere, * get your eyes examined for any refractory error of vision. * avoid, dust, smoke, sun to safe guard your eyes. * take plenty of water, *clean your eyes, twice with normal water. **homoeo meicine (pills no-40),** @ euph 30-6 pills, thrice a day. @ arsanic alb 200-6 pills, alternate morning. @ cineraria -eye-drops. Instill 2 drops, thrice a day, in your eyes. Report your progress in a wk take, care.
3 people found this helpful
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Common Signs You Need Glasses

MBBS, MS - Ophthalmology, Diploma in Ophthalmology , Fellowship in Cornea and Anterior Segment
Ophthalmologist, Ahmedabad
Common Signs You Need Glasses

The ability to see is one of our greatest powers and it needs to be valued and looked after. Sometimes this involves wearing glasses to improve our vision. Spectacles not only help us see better but also prevent straining and further deterioration of the eye muscles. Here are a few signs to watch out for that will indicate your need for spectacles. Keep in mind however that a comprehensive eye exam is the only way to determine the power required for your spectacles. 

-  Blurred vision
Blurred vision or the inability to focus on something in the distance is one of the first signs or eye deterioration. When it comes to children, watch out for complaints of inability to read the writing on class blackboards.

-  Frequent headaches
Unexplained headaches that come and go could be a sign that you need glasses. These headaches can usually be felt at the end of a long day or after watching television. 

-  Constant squinting
Squinting is a natural way to improve vision. This is because the act of squinting reduces extra light and light scattering thus allowing us to see something clearer. Thus, if you notice yourself squinting more than usual it is time to schedule an eye exam.

-  Difficulty working on a computer
Struggling to read figures and words on a computer screen is usually a sign of poor vision. Try adjusting your screen angle and the distance of the screen from your eyes to see if your vision improves or worsens. 


-  Difficulty adjusting to lights
Sudden increased sensitivity to lights can be a sign of many eye disorders with vision problems being the most common. 

-  Eye strain
Occasional pain in the eyes after a long day or as a result of an allergic reaction is nothing to worry about. However, if this pain persists for a few days, it could be an indication that you need spectacles. 
Deterioration of vision is usually a very gradual process and so you may not realize when it begins. However, the earlier you start wearing corrective glasses to improve your vision the easier it will be to control the deterioration of the eye muscles and you may even be able to rectify your condition completely. So, do not ignore any of these warning signs. Even if you do not have any of these symptoms, it is a good idea to get a thorough eye examination at least once a year. If you wish to discuss about any specific problem, you can consult an Ophthalmologist.

4616 people found this helpful

I am 19 years old. I have a stye on my upper eyelid. Its has been two months but it does not seem to go. I have tried everything possible. From hot compress to ointments. What should I do?

DOMS, MBBS
Ophthalmologist, Delhi
I am 19 years old. I have a stye on my upper eyelid. Its has been two months but it does not seem to go. I have tried...
Hello, if the swelling is there since two months, I doubt that its a stye, probably its a chalazion (painless nodular swelling due to chronic infection). If its small it might dissolve away with regular hot compresses done persistently over a month. If this does not then you might have to consider surgical excision. For time being do not touch the eye frequently and do hot fomentation regularly. Take care.
1 person found this helpful
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