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Dr. Sunandha

Physiotherapist, Bangalore

250 at clinic
Dr. Sunandha Physiotherapist, Bangalore
250 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunandha
Dr. Sunandha is a popular Physiotherapist in Bannerghatta Road, Bangalore. She is currently associated with Dr Sunanda Physiotherapy Clinic in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Sunandha on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 25 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Member Indian Association of Physiotherapy

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Dr Sunanda Physiotherapy Clinic

#K-106,Purva Panorama, Kalena Agrahara, Bannerghatta Road, Landmark ; Near Royal Meenakshi mallBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have pain in middle finger and fore finger of left hand only. While I wash hand or try to lift some things. Feel stress in fingers.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in middle finger and fore finger of left hand only. While I wash hand or try to lift some things. Feel st...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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I am suffering from back pain. Especially in spinal cord. Can you suggest me what should be done.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from back pain. Especially in spinal cord. Can you suggest me what should be done.
avoid long sitting toward bending lifting weight. do hot fermentation and spine extension exercise if it work then OK otherwise physiotherapy treatment. best for u posture correction must
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I have been told that cartilage is weak but I am still brisk walking and also run 20 km a week. I am 47 yrs. I take arthojoint supplement tablet daily for the last 1 year - Lupevestin500. Pl advise if Incan continue both - medicine and running.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I have been told that cartilage is weak but I am still brisk walking and also run 20 km a week. I am 47 yrs. I take a...
You should take Acupressure therapy and take Biochemic Mag phos 200x + Nat mur 200x, 4 tab each thrice a day with warm water and take it 5 days than consult private online. U can take medicine with this med .and half an hours gape that medicine.
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Hello. My mother is 60 years old and she is having pain in her knees from past few days. We consulted the doctor and he suggested a sachet medicine named 'ezycart sachet . It has non vegetarian constituents as it has Red mark over the packet. Salt name is "Collagen Peptides" Can you please suggest me an alternative medicine / sachet with the same salt which is vegetarian . Also she is diabetic so please suggest something sugar free. (Like ezycart is sugar free)

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello. My mother is 60 years old and she is having pain in her knees from past few days. We consulted the doctor and ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have got a ligament tear in my right knee. Please suggest me some exercises? I am going for a cycling for a short distance daily. Right now am going for a physiotherapy treatment. Will it be cured without doing a surgery?

MPT - Orthopedic Physiotherapy, BPT
Physiotherapist, Ghaziabad
I have got a ligament tear in my right knee. Please suggest me some exercises? I am going for a cycling for a short d...
First of all you have to tell which ligament is injured. Any way if the ligament injury is upto grade two then it can be cured by physio therapy.
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Hello sir. I had fallen from table last year ten I left shoulder dislocated at that tym. I went to hospital and doctor did some minor operation like set hand in origin. And hand became good as normally bt whenever my hand again dislocate. So I want to know it will completely fine as before or not if I do operation.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Hello sir.
I had fallen from table last year ten I left shoulder dislocated at that tym. I went to hospital and docto...
Surgery is very effective option for restoration of shoulder function. Arthroscopy surgery is very rewarding. If you have more than one dislocation or if you feel it will dislocate again, then there is no point in waiting as delay causes more damage to glenoid and humeral head. More extensive surgery becomes necessary in that case.
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I'm suffering from severe shoulder pain for last 3weeks. I went on several hospitals and one doctor suggests surgery. Is it necessary?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm suffering from severe shoulder pain for last 3weeks. I went on several hospitals and one doctor suggests surgery....
Shoulder Advice... Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.
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I am 20 years old, female. I have a armpit on right hand underarm. It pains me during the time of monthly problems (periods) only, and after the 3-4 days its get removed itself. There is no pain at all after periods. I suffer this problem every month from last 1-2 years. Would you suggest me what is this? And what should I do. What kind of problem is that?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 20 years old, female. I have a armpit on right hand underarm. It pains me during the time of monthly problems (p...
Not to worry, it is just a swollen lymph node. It is very common during hormonal surges to having a swollen lymph node. To relieve pain, try warm compress. However, if the lymph node continues to remain swollen and does not ever subside, see your doctor.
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I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc but no relief pls consult.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 26 year old male and have back bone pain from 6 months I have used pain killer like sozo de court6 gabapin etc b...
Avoid long sitting, toward bending and long standing sit straight and maintain your posture. Heat fermentation and spine stretching exercise. If it work then ok otherwise tk physiotherapy treatment.
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I have pain in right leg in winter leg is cracked in accident before few year so what should I do release some pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pain in right leg in winter leg is cracked in accident before few year so what should I do release some pain?
Homoeopathic medicine ARNICA MONTANA 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water 3 times daily for 2 months.
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I am 64 years male. I suspect have cancer. My left armpit had a very small lump, had pain while pressing. Now I cannot feel lump but I am unable to lift my arm cause severe pain on shoulder. For past an year, loosing weight unintentionally. 69 kg to 63 kg.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 64 years male. I suspect have cancer. My left armpit had a very small lump, had pain while pressing. Now I canno...
You should take acupressure therapy and take biochemic mag phos 200x + nat mur 200x. 4 tab each thrice a day with warm water and take it 5 days
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My 25 OH Vit D is 22.26 ng Calcium 9.21 mg Iron 21.2 ug/dl Haemoglobin 10.6 Transferrin saturation 6.77% Serum globulin 2.22 gm LDL cholesterol 145 Blood urea nitrogen is 7.1 mg T3 105 T4 9.1 TSH 2.54 My heamogram 6 part hba report says I hv hypochromia anisotysosys. Erythrocyte sedi rate is 25 mm/1st hour. Kindly let me know ab my health. And the supplements I should take. I hv pain in legs n knees. I hv severe hair fall prob. Can I be cured? Do I have osteoarthritis? Please help .i m confused.

BHMS
Homeopath, Surat
Do not worry, your reports are not that much bad. Your will be cured and your reports will also becomes normal and your hair fall also stopped with 3 months medicines course. Please increase green leafy vegetable in your diet and fruits. Drink 1 glass cow's milk every day. Start walking daily for half and hour. Take sprouts on daily bases. For medicines please consult on private.
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Hi Doctor, I have tears in my elbow ligaments fibers I have done Mri how long it will take to heal form 2 months I am having this pain what to do? I have tried everything Dr. but not working pain keeps on coming please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hi Doctor, I have tears in my elbow ligaments fibers I have done Mri how long it will take to heal form 2 months I am...
You should take acupressure therapy and take biochemic nat phos 200x 4 tab thrice a day with warm water and take it 5 days
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I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication

BPTh/BPT
Physiotherapist, Noida
I have suffered by body pain and joint pain. And weakness and then stomach problem. please suggest some medication
Prescription- vitamin tablets for weakness, for joint pain- apply hot water bottel on sever affected joint. And x-ray for joint (which affected sever joint pain). For other problems go to your physician.
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I am 48 years old male. I am suffering from flat foot and sever feet pain since a year. Please recommend remedies asap.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 48 years old male. I am suffering from flat foot and sever feet pain since a year. Please recommend remedies asap.
You should take acupressure therapy and take biochemic ferrum phos 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days
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My younger brother suffering from bipolar depression. Age 17 years old. Any ayurveda medicine.

Master of Medical Science, CCST (General Adult Psychiatry), MRCP, UK, Professional and Linguistic Assessment Board, M.B.B.S
Psychiatrist, Bangalore
My younger brother suffering from bipolar depression. Age 17 years old. Any ayurveda medicine.
Bipolar Disorder is a form of severe mental illness, characterised by episodes of depression and Hypomania/mania (elevated mood). For a clear diagnosis, initial episodes must occur in absence of brain condition, head injury, or illicit drugs misuse. Later episode may be precipitated by drugs use or other medical conditions like infection etc. I think Bipolar disorder is often misdiagnosed and improperly treated. Equally, if someone has clear cut diagnosis, then then must receive adequate and carefully monitored allopathic treatment with mood stabilisers like sodium valproate or lithium or low dose neuroleptics like olanzapine or quetiapine. I don't think Ayurvedic treatment will work of this disorder. I recommend you have your brother evaluated by a qualified psychiatrist to establish diagnosis. Thereafter he will need medicinal & psychotherapeutic intervention to engage him in treatment plan, comply with medicine regime and attend appointments, bring about life style change and engage in low stimulating activity to reduce risk to hypomanic or manic relapse. Family will also need support, education and empowerment to help themselves and help him. Bipolar disorder is a complex and complicated disorder but treatable if addressed in a professional manner and cared with a compassionate approach. You can read many of my articles on mental health problems on www.roshanjain.com. If he wishes to consult me in Mumbai or Bangalore then visit appointment page of my website and book appointments. Equally, you can do so via Lybrate. Best wishes.
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I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.what to do for these

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have cavity in my teeth so how I can be cured and give me a good advice and there is a muscle tearing in my leg.wha...
•If your cavity in the tooth is caused by decay, your dentist will remove the decayed area and replace it with a filling. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection.
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Hello sir /mam My knee have pain when weather is cold without tumidity and when we open or close to my knee has vice (sound) and some time I feeling my foot is very cold in back side and same time feeling to in up knee in back side leg blood not good flow. Please help me and also recommended same medicine. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir /mam My knee have pain when weather is cold without tumidity and when we open or close to my knee has vice ...
Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day.
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Sir. Have an accident before 1year. My left side leg is destroyed that time and solved that problem before and now leg pain is coming back what I do sir.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Sir. Have an accident before 1year. My left side leg is destroyed that time and solved that problem before and now le...
Apply murivenna tailam over your affected leg with hot fomentation for 15 days. You will be relieved.
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I've grade 1 spondylolisthesis (anterior displacement of l5 over s1, having physiotherapy for last 20 days but no relief. What should I do now.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I've grade 1 spondylolisthesis (anterior displacement of l5 over s1, having physiotherapy for last 20 days but no rel...
Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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