Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sunandha

Physiotherapist, Bangalore

250 at clinic
Dr. Sunandha Physiotherapist, Bangalore
250 at clinic
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunandha
Dr. Sunandha is a popular Physiotherapist in Bannerghatta Road, Bangalore. She is currently associated with Dr Sunanda Physiotherapy Clinic in Bannerghatta Road, Bangalore. You can book an instant appointment online with Dr. Sunandha on Lybrate.com.

Find numerous Physiotherapists in India from the comfort of your home on Lybrate.com. You will find Physiotherapists with more than 27 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English
Professional Memberships
Member Indian Association of Physiotherapy

Location

Book Clinic Appointment

#K-106,Purva Panorama, Kalena Agrahara, Bannerghatta Road, Landmark ; Near Royal Meenakshi mallBangalore Get Directions
250 at clinic
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sunandha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 17 years old boy. I have pain around my neck. It is so painful. And have more pimples in my face and back of my back. And have pain in my legs. Sometimes any sound and pain comes while walking.

BPT
Physiotherapist, Gurgaon
I am 17 years old boy. I have pain around my neck. It is so painful. And have more pimples in my face and back of my ...
You should do stretching exercises for the whole body n take should calcium n vit d supplements. For neck, do some posture correction. Whatever screen, you are using. It should be at your eye level!
You found this helpful
Submit FeedbackFeedback

I am a 22 year old male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell me what should I do.

MBBS
General Physician, Faridabad
I am a 22 year old  male. I have been suffering from fever for 2 days. And also feeling pain in joints. Please tell m...
take tab dolo 1tab sos, get cbc, complete urine exam. Platelet count, mp slide, widal test, back with report so that i can help. Welcome.
You found this helpful
Submit FeedbackFeedback

I Am 21 years old from last night I have a pain in my back just little above my kidney. What would be the reason for the pain?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Am 21 years old from last night I have a pain in my back just little above my kidney. What would be the reason for ...
There can be any one of the few reasons of your back pain and can be diagnosed only after a thorough physical examination and diagnostic tests like ultrasound abdomen and xray spine lumbar--------the reasons for your pain can be----------- 1. Referred kidney stone pain---------------- 2. Muscular spasms /stiffness------------ 3. Lumbar spondilitis due to excessive weight-------------- but final diagnosis can only be made after a thorough case study------
You found this helpful
Submit FeedbackFeedback

Hi I am 86 years old and for the last about a month or so, I feel heaviness in the head resulting in difficult to understand others, difficulty to hear and feel difficult to walk. I had bypass surgery once in 1987, engioplasty three times and pace maker was put three yrs ago. I have type 2 diabtese also controlled. Please advice.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. My advice for you is to consult a neurophysician for a detailed evaluation and further management. Do not hesitate to contact me if you need any further assistance.
You found this helpful
Submit FeedbackFeedback

My mother is having pain in knees n joints. From last 2 years medicine are being given to her as prescribed from the doctor. Now some one told me its due to lack of calcium. Give her some amway product. Should I give her or not? And yes then what should I give her.

Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS)
Orthopedist, Trichy
My mother is having pain in knees n joints. From last 2 years medicine are being given to her as prescribed from the ...
knee pain at the age of 52 could be due to arthritis. weight reduction and activity modification will help in early stages of arthritis. if its advanced then she would require surgery
1 person found this helpful
Submit FeedbackFeedback

Hello, I am 45 years female having a overweight problem. (5ft / 70 kgs) have gone through hystectomy operation in 2012. Currently my throid level is 4.16 and doctors have asked me to reduce the weight because I am suffering from knee pain recently. Can I get the solution / guidance to loose weight so that I can have my throid controlled as I have started walking daily as an exercise. My job profile is alsways at the desk. Also I need a solution for my knee pain problem. Currently I am taking calcium supplementary called glucosamine tablets.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello, I am 45 years female having a overweight problem. (5ft / 70 kgs) have gone through hystectomy operation in 201...
Your BMI is 30.30kg/m2 which is showing you are obese. The ways to reduce weight are mainly two 1) reduce the food intake, 2) exercise and burn extra calories. There are drugs like orlistat tabs which does help in reduction of weight (about 6 kg in a year), but has certain side effects. Since you complain of knee pain, can try some stretching exercises and abdominals which do not put strain on knees. Also alternately join yoga classes learn asanas that help. Set a target of reducing 2 kgs per month, that can be achieved by cutting down 550 calories from your daily intake. Your caloric intake daily should not exceed 1000 calories and exercising has to continue. Glucosamine is not calcium supplement, it is supposed to help cartilage building but evidence is not there. Calcium tabs can tab veba plus daily one for a few months.
2 people found this helpful
Submit FeedbackFeedback

My job is working with computer. I have little back pain and fear not to get complication. What should I do to over come this problem?

BPTh,Cert.MDT
Physiotherapist, Mumbai
The most important thing for you to do now is to sit in a correct posture and exercise your back muscles. Consult a physiotherapist for the same.
You found this helpful
Submit FeedbackFeedback

I'm 25 year old male I use to workout regularly from last few months I didn't workout since that I didn't had any problem before two week. Now I've back pain please help to come over with this.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I'm 25 year old male I use to workout regularly from last few months I didn't workout since that I didn't had any pro...
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
You found this helpful
Submit FeedbackFeedback

Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor he advised me for walking 10 km every day. And some medicine proscribed but I can't walk give me a suitable information what should be I have done OK thank you.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello doctor, good morning when I was going in the road my legs always pain only one leg and I had consult a doctor h...
You must take rest at present. Do not go for walk in the morning. You can move at your home here to there at least complete 10000 steps in a day. Also take arnica 200 thrice a day three drops in water for one day. And give rest to your legs.
5 people found this helpful
Submit FeedbackFeedback

Hi, I am from Gujarat. I suffer from back pain since last 3 years please give me opinion and give me exercise details.

BPTh/BPT
Physiotherapist, Mumbai
Hi, I am from Gujarat. I suffer from back pain since last 3 years please give me opinion and give me exercise details.
Hi Initially take following precautions 1) stop normal physical activity for couple of days. 2) apply hot fermentation 3)do not do activities that involves heavy lifting or twisting of your back for few days 4)after 2 to 3 weeks, slowly begin to exercise 5)avoid wearing high heals and lifting heavy bags. Do reply for private consultation and detailed treatment plan Take care !! Wishing you good health !!
You found this helpful
Submit FeedbackFeedback

Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.

MBBS
General Physician, Mumbai
Am suffering from leg pain since last 2 days bcz of water can drops in my leg above to toe part.
For pain take tablet paracetamol 650 mg and I will suggest you to eat nutritious home made food with adequate fluid intake and take physical rest.
You found this helpful
Submit FeedbackFeedback

I am suffering from thyroid from last one month and I am suffering from pain in legs And I am not able to do any work please suggest some cures for this disease?

DHMS (Hons.)
Homeopath, Patna
I am suffering from thyroid from last one month and I am suffering from pain in legs
And I am not able to do any work...
Hello, *homoeo-care** @ thyrodinum 30-6 pills, thrice a day. @ led pal 200-6 pills, thrice a day. @ rhus tox 200-6 pills, thrice a day. Take, care.
1 person found this helpful
Submit FeedbackFeedback

I have problem when I go for shit then I got very bad smell and after shit I feel very week and I have some back pain, my shit is loose type .i have not any problem with eating food, but I have some problem with milk mainly with warm milk. Recently I did wave test in that I have my pancreatic polypeptide (PP) value =0.927 which should be normally=3.210-6.854.

DHMS (Hons.)
Homeopath, Patna
I have problem when I go for shit then I got very bad smell and after shit I feel very week and I have some back pain...
Hello, Lybrate user ,U are under weight & suffering from acidity. Tk homoeo medicine/ @ Aloe sac 30-6 pills, thrice. @ Nux vom 30-6 pills, Your diet. B simple, non-irritant ,easily digestible on small intervals. Tk, water, moderately. Avoid, mjunkfood food, caffiene,nicotine, alcohol. Ensure, sound sleep for 6/7 hrs in d night. Report wkly. Your feed back is solicited. Tk care.
1 person found this helpful
Submit FeedbackFeedback

I am 22 years old I was suffering from a muscular pain. Back side on left side. please what should I do. What medicine will be taken.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 22 years old I was suffering from a muscular pain. Back side on left side. please what should I do. What medicin...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain.
2 people found this helpful
Submit FeedbackFeedback

Hello I am 25 years old and married.I am doing Job in an IT firm. I am suffering from minor knee pain from last 10 days. Usually It occurs whenever i use Straits .Also if kept leg in same position for more time. Due to this i have even stop jogging and Yoga

BPTh/BPT
Physiotherapist, Delhi
1.Stop yoga and walk.2. Take Physiotherapy sessions and learn exercise for Knee joint.3. Don't sit on floors 4. Take calcium and vitamin D. 5.Use knee cap open patella also
1 person found this helpful
Submit FeedbackFeedback

I am 25 years old Mujhe pura din dono legs me pain rehta hai Mujhe kuch ilaj btaye.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old
Mujhe pura din dono legs me pain rehta hai
Mujhe kuch ilaj btaye.
Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Alcohol. Avoid alcohol consumption. Do pranayama early morning.
You found this helpful
Submit FeedbackFeedback

Frozen shoulder, keep recurring very often pls suggest some massage or general non oral medication or caring of the same.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Frozen shoulder, keep recurring very often pls suggest some massage or general non oral medication or caring of the s...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
You found this helpful
Submit FeedbackFeedback

I have one patient problem with stiffness of neck, headache that mostly occur in the back of head, problem with movement of neck, vertigo sometimes. Please suggest me the treatment.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You will have to elaborate your problem as to a detailed discussion of your neck pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any radiating upper limb pain or any other neurological symptoms like numbness, paraesthesias ( electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Please send me relevant investigations like x rays and blood tests so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Akshay kumar saxena Consultant orthopaedics fortis hospital, new delhi.
You found this helpful
Submit FeedbackFeedback

I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am not able to study what should I do to get immediate relief?

BHMS
Homeopath, Sindhudurg
I have little pain in the middle of my Back from 3 days but only during sitting. As soon as I walk it goes away. I am...
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
You found this helpful
Submit FeedbackFeedback
View All Feed