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Dr. Sumanth T P  - Psychiatrist, Bangalore

Dr. Sumanth T P

86 (10 ratings)
MBBS, MD - Psychiatry

Psychiatrist, Bangalore

11 Years Experience  ·  350 at clinic  ·  ₹300 online
Book appointment and get ₹125 LybrateCash (Lybrate Wallet) after your visit
Dr. Sumanth T P 86% (10 ratings) MBBS, MD - Psychiatry Psychiatrist, Bangalore
11 Years Experience  ·  350 at clinic  ·  ₹300 online
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumanth T P
Dr. Sumanth T P is a popular Psychiatrist in Vijayanagar, Bangalore. He has helped numerous patients in his 11 years of experience as a Psychiatrist. He has done MBBS, MD - Psychiatry . You can visit him at vijayanagar health center in Vijayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sumanth T P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 25 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialties
Education
MBBS - Mysore Medical College - 2007
MD - Psychiatry - MVJ Medical College - 2011
Languages spoken
English

Location

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vijayanagar health center

5Th Main, Next To Hampinagar Post Office, Hampinagar, VijayanagarBangalore Get Directions
350 at clinic
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Vijayanagar Health Center

80 feet road, chandra layout , Vijayanagar, BangaloreBangalore Get Directions
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15 minutes call duration ₹1000 online
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All About Brain Exercises

MBBS, MD - Psychiatry
Psychiatrist, Bangalore
All About Brain Exercises

The brain is not a stagnant realm fed with a granted quota of intelligence and memory at birth. It is always in a state of flux. Exercising your brain in various ways accelerates its ability to perform better. It is in your hands to have a sharper take on situations and occurrences. Playing games that require brainstorming, solving quizzes, crosswords or playing chess makes you feel rejuvenated and tired at the same time; the reason being activated brain cells. A healthy brain will affect your life decisions positively and you probably will think rightly before you leap.

Tips to exercise those brain cells -

1. Meditate and calm your mind

Ten minutes of meditation each day can help you get over anxiety. When your mind is at peace you think out pros and cons with enhanced insight. This composure reflects in each of your actions. Meditation demands your brain to be quiet when it is accustomed to work; you therefore have greater control over it.
     
2. Music can improve your brain abilities

Music is the best antidote for a sloppy brain. Music excites the neurons healing a bruised memory. It gifts you with clarity of thought. Apart from listening to music one must try to play a musical instrument. Teaching yourself things puts your mind through a strict regimen of constructive activities.
   
3. Take out time to learn a new language

We are paralyzed the minute our brain gives up. Due to several external and internal reasons each one of us is likely to suffer from cognitive disorders on being subjected to extreme pressure or shock. Trying to learn a new language motivates your brain cells to have a wider vocabulary which further restricts your chances of brain damage.   

4. Mental mathematics could better your intelligence

Calculators, computers, and phones are ridding us of our ability to compute individual data. Computation and consolidation of data helps your mind to work faster with precision. So, you now know those lessons on mental mathematics in childhood were actually the key to a well- rounded brain. 

5. Think of something novel

The more the number of neurons the merrier is your brain. Take pains to direct your mind on a novel track. Thinking beyond what is given and expected helps your brain grow new neurons. It builds up your creativity letting you discover more of your capabilities.

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