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Dr. Sumanth T P  - Psychiatrist, Bangalore

Dr. Sumanth T P

MBBS

Psychiatrist, Bangalore

11 Years Experience  ·  350 at clinic
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Dr. Sumanth T P MBBS Psychiatrist, Bangalore
11 Years Experience  ·  350 at clinic
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumanth T P
Dr. Sumanth T P is a popular Psychiatrist in Vijayanagar, Bangalore. He has helped numerous patients in his 11 years of experience as a Psychiatrist. He has done MBBS . You can visit him at Seva Mind Clinic in Vijayanagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sumanth T P on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychiatrists in India. You will find Psychiatrists with more than 38 years of experience on Lybrate.com. You can find Psychiatrists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Mysore Medical College - 2007
Languages spoken
English

Location

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Seva Mind Clinic

5Th Main, Next To Hampinagar Post Office, Hampinagar, VijayanagarBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Please somebody tell is over thinking wrong for the brain (want general opinion)? I am always having conflict in thinking & persistent unwanted thoughts keep coming because I am suffering from Anxiety conscience ,if persistent thoughts or over thinking is in right prospect is it a problem?

BHMS, MD - Homeopathy
Homeopath, Mangalore
Please somebody tell is over thinking wrong for the brain (want general opinion)?
I am always having conflict in thin...
Over thinking is not a good habit. The more you think, you start developing anxiety, start diverting your mind to think something positive, when you can't control the thoughts. Thinking is a continuous activity by brain, only it depends on what you give your brain to think. Is that good thoughts or unwanted thoughts. When you get unwanted thoughts it's better to divert your mind. Concentrate on your breaths or your favorite things.
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Hello doc my name Rado and I am 25 year old I smoke daily 6 smoke cigarette I stopped Recently but still I feel like my I'm sick when I was smoking nothing felt this way but now why Please Tell me something that can help start new smoke free life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Excellent that you stopped smoking, don't worry about toxins it is normal process automatically toxins will be cleared, if possible walk in fresh air daily in garden or top of your building. If required any help go for counselling.
1 person found this helpful
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Please suggest How can I stay relax please explain. I feel I always live in pressure and stress.Please suggest how can I remove stress.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Please suggest How can I stay relax please explain. I feel I always live in pressure and stress.Please suggest how ca...
Dear user. I can understand. With today's lifestyle, it is almost impossible to avoid STRESS. Each person experiences stress in a different way and can tolerate different levels of stress. For some work is a source of stress while for others it could be strained relationships or financial trouble. Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body. A little bit of stress, known as “acute stress,” can be exciting—it keeps us active and alert. But long-term, or “chronic stress,” can have detrimental effects on health. There is nothing to worry much about stress because stress is part of your body's defense mechanism. Stress is essential too. You may not be able to control the stressors in your world, but you can alter your reaction to them. I need to know, what are the causes with which you are stressed? Once you know the reason, you will be able to adjust with it with some tips and tricks. Please let me know the details. Take care.
1 person found this helpful
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Hw to increase our memory. Actually I forget almost all things and it irritates me.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
Research-based strategies to boost your memory and keep it strong 7 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. 2. Find a way to leverage your visual memory. You'll be surprised by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical.. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics. Write out the items to be memorized over and over and over. 5. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 6. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one Study. suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study—afternoon appearing to be the best. 7. Get adequate sleep to consolidate and retain memories. Not just at night after you've studied but the day, you study as well. Far better to do this than to stay up cramming all night for an exam.
1 person found this helpful
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Hi, Since few days, I get frustrated too fast. I don't like some one asking the same thing again and again. I feel irritated very often from 3 -4 days. I cannot control my anger. Please help.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It looks like your level of tolerance is quite high. If you are under stress you are likely to become intolerable and suffer with a short fuse. Meet a counselor to identify the stress. You need to identify why you get so angry. If this is a recent phenomenon, then it will be easy to identify what caused that disturbance and it can be sorted out. If it is from your childhood and you have suffered this reaction for a long time, then you will need to go back into childhood and find out what went wrong to make you so upset. Your parents will be able to help locate the cause. You can then go to a counselor and learn about anger management, which is not to control your anger but to learn to express it in appropriate ways. You must also examine yourself to see if you act angry whenever you are scared. This then means that you have chosen to escalate anger over your fear for some reason: it may have to do with feeling more powerful with anger than with fear or you may have received more attention by acting angry. Work on these issues and come out of this behavior through some counseling.
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Hi Sir, I have depression from 5 years. Can I take cigarettes. Or I will have problems on taking it.

MBBS, DPM
Psychiatrist, Bangalore
Hi Sir, I have depression from 5 years. Can I take cigarettes. Or I will have problems on taking it.
Dear Nupur, Cigarettes are not a treatment for depression - not for any other condition also. If you smoke, you will get into more problems apart from depression.
1 person found this helpful
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How much is too much. I am under severe depression. My husband is obsessed with sex. We have sex daily. Which is still not enough for him. If I refuse to have sex with him on a day he has problems coping and understanding. He will sulk to the extent as if something very very wrong has been denied to him. having sex with him daily is a task. If I do not respond while having sex he will be so disappointed. All day he talks about sex. Pls help me understand that what are a normal physiological needs of sex for a man. I have sex daily and many times 2 times in a day. Is this normal?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I feel the issue here is lack of open interaction and communication between you and your husband. Basically marriages in our country are usually solemnized with very very little understanding regarding marriage and sexuality. Everything here is on experiment. Even pregnancy and childbirth. This clearly conveys that marriage and relationship is a lottery. Solution to this issue is very simple premarital guidance. But usually ignored at the time of marriage by couple and elders with the hope that everything will be alright. My opinion is that if quality premarital/marital guidance with an expert sexologist/relationship coach becomes a routine. Quality of life and contentment level in married couples will grow many folds. As an expert I am dealing with such cases routinely. I suggest you to talk to your husband and tell him that you also like quality sex and for that you would like to meet an expert and learn basics from expert so that you can increase pleasure in sexual relations for him and also ask him to accompany you. When he finds his benefit, he will agree for the guidance session and that's your way out from this unhappy one-sided sex. This will also let you know many myths and facts and you will be wiser and happy. But be tactful and diplomatic in talking to your husband and avoid finding faults with him even in front of expert. You may tell your problems separately to the expert. Move on, all the best.
3 people found this helpful
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I m 38 yrs old and from last month I m suffering from depression. What should I do.

BHMS
Homeopath, Solan
I m 38 yrs old and from last month I m suffering from depression. What should I do.
Hi, please take homeopathic medicine kali phos 200 5 drops in few luke water, and watch some inspirational, joyfull videos.
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I am a 21 year old boy I was depressed for 3 months because I got my exam bad during this I took lot of depression medicine but this had affected my sexual interest but now I am not taking any medicine but my sexual interest has extremely low I have no sexual desire .but earlier I was so romantic that I always think of sex when I saw ass of any sexy girls and their ass my penis automatic ally gets erected. I miss those feelings please doctor do something to bring back my those feelings I miss those feelings please sir help me please sir (with crying)

MBBS, MD - Psychiatry, MBA (Healthcare)
Psychiatrist, Davanagere
I am a 21 year old boy I was depressed for 3 months because I got my exam bad during this I took lot of depression me...
Good Morning ~ If your examination scores are better due to your depression being lifted from medications, I would suggest strongly that you do not stop taking the medications as they seem to be helping. You can focus your sexual energies when the time is right, I would appreciate if you can make a list of ideas that you have about sexuality and put them across for me to evaluate so that I can treat you and give you medications accordingly. Sexual urges are common in your age, however you might want to be more socially appropriate and let me remind you that it includes this space, since this is a public forum where doctors like me give answers to questions that are appropriate and relevant.
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I am a person with deep anxiety issue. I have problems in coping up with my daily life and I have trust issues. Please help me.

MD - Psychiatry, MBBS, DNB - Psychiatry
Psychiatrist, Ludhiana
I am a person with deep anxiety issue. I have problems in coping up with my daily life and I have trust issues. Pleas...
Poor coping skills can lead to difficulty in managing problems in daily life and can in turn lead to anxiety. Learning coping skills from a specialist, can empower you to handle difficult situations and cope with anxiety as well. You can visit a psychiatrist for specific management.
5 people found this helpful
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