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Dr. Sumana Shivaram

Homeopath, Bangalore

500 at clinic
Dr. Sumana Shivaram Homeopath, Bangalore
500 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sumana Shivaram
Dr. Sumana Shivaram is one of the best Homeopaths in Maiya Hospital, Bangalore. You can consult Dr. Sumana Shivaram at Dr. D. Sundara Rao's Krupa Homoeopathists in Maiya Hospital, Bangalore. Book an appointment online with Dr. Sumana Shivaram and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 32 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#508, 10th B Main, 1st Block Jaya NagarBangalore Get Directions
500 at clinic
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I am 26 year old female have black spots n pimples and dul completion as well as on my face what should I do.

MD
Yoga & Naturopathy Specialist, Delhi
I am 26 year old female have black spots n pimples and dul completion as well as on my face what should I do.
1)By perusal of about 200 health related questions, asked by young people it is revealed that there are three major concerns for them. Namely a) Getting rid of Pimples b) Getting rid of Obesity c) Search of fuller and muscular body. 2)Most questioners seek treatment of Pimples in some creams, or lotions. They are informed that pimples are caused by oily skin and closed pores. So reduced oil on skin and opening pores will cure them. 3)But how erroneous is this approach is demonstrated by failure of the treatment based upon the above theory. The funny part is when nothing can prevent the recurrence the blame is placed upon hormonal imbalance for which there is no definite cure. 4)What is forgotten is that the skin is also a part of the body and therefore if skin is afflicted in any way, it must be a manifestation of the problem of the entire body and not just skin. 5)Once this principle is accepted the emphasis is shifted to whole body and not to just the skin. 6)And then the line of treatment becomes logical and also successful. 7)Almost all cases of pimples are taken care of by the health tips of this month’s News Letter. By adopting this line of treatment, not only the pimples will go, general health will also improve. HEALTH TIPS: Line of treatment for pimples: 1)Start with washing the face 5-6 times a day. 2)Take an enema for first 6 six days. 3)Eat only fruits for these six days. Still better course will be to sustain on plain water for 2-3 days and then start on fruit diet. 4)Apply steam on the face once every day for first six days and then twice a week. The method for applying steam is as follows: 5)Take a vessel (Topia or Pateela or Bhagona) of about 2 kg capacity. Fill it half by water and put it to full boil. When water starts to boil cover the vessel and put it on a table. The patient sits on a chair and covers his head, shoulders, upper back and the vessel by a thick multi folded bed cover. It should be large enough to not to let the steam escape from sides. Open the vessel cover a little at a time, keeping the face close to the vessel. Inhale steam through mouth and exhale through nose. Continue opening the vessel a little more at a time till it is completely open and the flow of steam stops. Wash the face with cold water. 6)Come back to regular food but completely avoid spicy, fried foods. Eat lots of salads (not less than 200 gms with every meal) and fruits. Avoid fried foods, sugar and maida. 7)If you continue this way not only the pimples will go, the general health will also improve. The patients will experience reduced bouts of cold and cough. Sinus congestion will also be removed. 8)The obesity matter is already discussed many times in the past. The search for fuller muscular body will be taken up later. CAUTION: 1)Dengue and rains have become synonymous in India. It stops only when the winter sets in. 2)The Municipal Authorities and Government health departments try to stop it by killing of mosquitoes and by distributing vaccines etc. 3)Whatever they do neither the reach can be wide enough nor the effectiveness is assured. 4)More over many people believe that the whole exercise is just futile. In recent years many virus are stopped but all of them are replaced by new ones, which are more potent and more dangerous. 5)This vicious circle is continuing unabated. 6)In fact all efforts should be towards improved hygiene and improvement of immunity levels. 7)When will the governments understand it and take proper steps, no one knows, but as an individual, everyone can do a lot to achieve better immunity levels. 8)Do not take antibiotics without proper advice. Once started do not quit them without completing the course. 9)Follow the advice from this NL for Navaratry routine, twice every year. It will surely improve immunity levels. 10)Rains call for Chai Pakoras. Please avoid them. These are doing no good to anyone. Eat light and exercise regularly. MONTH’S RECEPIE: Water melon juice: Prepare watermelon juice in a juicer which does not separate the pulp but converts it into semi liquid so that it can be taken as a part of juice. Cut some watermelon in small pieces of less than half inch. Mix with juice. Have some mint leaves, duly washed and cut. Pour the juice in glasses and garnish with mint leaves. Serve chilled. This delicious juice is a mine full of antioxidants, nutrients and fiber. If desired, one can also add some lemon juice and salt.
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I am facing hairfall problem from about 6 months, what should i do to stop this? Is it possible to get back my lost hair?

BHMS
Homeopath, Faridabad
I am facing hairfall problem from about 6 months, what should i do to stop this? Is it possible to get back my lost h...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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I have very pain in my neck for high level uric acid. I am 19 years old and my uric acid level is 7.0 mg/dl. What can I do? Please help me. And suggest me what foods I will eaten and what not. And one thing can I eat eggs?

BHMS
Homeopath, Ahmedabad
I have very pain in my neck for high level uric acid.
I am 19 years old and my uric acid level is 7.0 mg/dl. What can...
I read your problem. In this case you have to avoid protein diet and take vitamin c and coffee which is relive your problem. But egg is reach source of protein. So you have to avoid it. And homeopathic medicine give good results to you in gout. So take care and further query you can contact me.
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Dr. I have done my rct nw Dr. Refferd me to crown. Is dental crown procedure is painful?

BDS
Dentist, Noida
Dr. I have done my rct nw Dr. Refferd me to crown.
Is dental crown procedure is painful?
No not at all .he will do a toot cutting to gain the proper shape for customized crown. And then take down a impression ,in next sitting crown will be fixed on that tooth.
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My aunt is a diabetic n a her hemoglobin was 7.What are the fruits n food she can eat?

MBBS
General Physician, Jalgaon
My aunt is a diabetic n a her hemoglobin was 7.What are the fruits n food she can eat?
Please Give her Inj orofer S 200 mg In iv normal saline 200 ml Once a week for 6 wks Give Beet root, green leafy vegetables, 4to5 dates daily.
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I have hair fall problems and dandruff also please suggest me something good. AI have hair fall problems and dandruff also please suggest me something good.

BHMS
Homeopath, Faridabad
I have hair fall problems and dandruff also please suggest me something good. AI have hair fall problems and dandruff...
Hello,Dandruff causes hair loss so its necessary to treat dandruff first. Take Thuja 200, 5 drops in the morning, once in a week. Take Arnica Q and Cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with B&T Anti- Dandruff Shampoo. Revert me after 1 month.
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Me and my partner wants to do sex, even we have tried it plenty of times to do it but she is afraid always to do it, she says I can not bear the pain, please help us to know how can we make it easy?

BHMS
Homeopath, Sindhudurg
Me and my partner wants to do sex, even we have tried it plenty of times to do it but she is afraid always to do it, ...
Don't worry relax you can give partner homoepathic medicine to ease pain during sex .there won't be any pain even its first time. You can Consult me for tips and treatment.
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My aunt is not well her stomach pains a lot anything she eats it doesn't stay in her stomach she vomits what should she do.

MBBS
General Physician, Ahmedabad
What is her age? give tab ondem md to b chewed. 3 times/day. If still problem ask privately with details--ht/wt/other complains.
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I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done.

BHMS
Homeopath, Raebareli
I am suffering from dry cough for the at least 3 weeks and I have chest pain whenever I cough hard. Can you suggest w...
Please take bryonia 200 - once daily for next 3-4 days take plenty of warm fluids. Avoid cold food/drinks/wetting in rain.
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How can my foreskin be completely back? As it does not go back completely is there any way? And how can I delay my ejaculation while having sex as it takes only 2 mins to ejaculate so I want to increase the time?

MBBS
General Physician, Chandigarh
How can my foreskin be completely back? As it does not go back completely is there any way? And how can I delay my ej...
For your fireskin you will need a simple procedure to be done for you called circumcision and to learn the methods to delay ejaculation you need to learn a few techniques for which you will have to come in private question on Lybrate website.
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Does smoking creates any problem of not getting hungry or does smoking decreases our body stamina and makes our body thin.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Does smoking creates any problem of not getting hungry or does smoking decreases our body stamina and makes our body ...
Absolutely right on all the queries. Nicotine suppresses appetite. The carbon monoxide in cigarette smoke hampers the action of the haemoglobin and prevents the oxygen carrying capacity and therefore the person will feel tired and fatigued. The body will get thin because of the suppressed appetite.
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I had got chicken pox. The chicken pox have gone but the have remained how can this marks be removed?

MD - Pathology
General Physician, Amritsar
I had got chicken pox. The chicken pox have gone but the have remained how can this marks be removed?
Deeper scars of chicken pox take time to disappear, sometimes 6 months to a year. Increase protein intake, take vitamin c supplements.
1 person found this helpful
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I am suffering from over weight. I want to reduce 10 kgs of my body weight. Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am suffering from over weight. I want to reduce 10 kgs of my body weight. Please help.
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fiber content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
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Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior arthritis for 20 days. But after 20 days no change. She having diabetes and taking medicine from last 5 yrs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Experiencing pain in shoulder, neck and back joints. We consulted a pediatrician and given some medicine for prior ar...
Shoulder. Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Neck. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck. Back. Do the cat/cow avoid bending in front. Postural correction- sit tall, walk tall. Apply hot fomentation twice daily. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretchingstretch.
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Eliminate All your Body odors in just 14 Days!!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Eliminate All your Body odors in just 14 Days!!
I really appreciate the efforts taken by couple of my patients to control odors.

Thanks for their commitment for health and fitness

Yeah everyone has its unique identity in its odors too but when it comes torturing its unhealthy

Bad body odors (breath, sweat even when urine n stool has normal but bad odor due to normal pitta).

When its notable bad (vitiated pitta to be treated) please consult your (ayurveda doctor)

Family physician to get medical condition.

Yeah diet also plays role to manage the body odors.

October heat may boost all these body odors so consider to detox in this season.

Sure all your near n dear one will note the thing.

Have happy n healthy living.
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I was feeling nervous more than month ago I am 18 yr old.what can be the treatment for my nervousness

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I was feeling nervous more than month ago I am 18 yr old.what can be the treatment for my nervousness
It is very significant that you should have this at this time and age. There is something related to fear from your childhood that is surfacing seeking a resolution. Go to a counselor immediately and work out this fear. Nervousness is abnormal fear, or you are reacting to normal fear in an abnormal way. At your age the hormones will also trouble you to cause more difficulties, which is why it is so recent. It generally lasts for two years but if you do not resolve it now, you might carry a permanent negative trait into adulthood. In the meantime please do vigorous exercise of the aerobic kind for the heart’s fitness; meditation for the brain’s fitness; sleep for a well rested mind and body; and a diet with lots of vegetables, fruits, and whole grains. Emotionally you need the help of a counselor and that will help you tremendously to move from anxiety to normal fear. You may ask your parents about your developmental milestones, including that of your prenatal life to help with the therapy. Yo can also attend a personality development course and learn to meet and mix with a lot of people.
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I have several warts on my face some of them are small and some are big about 20 warts due to this I look so bad. Can you please give any solution of this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine--------------------------- thuja- 1m (adel) drink 5 drops every month once a day at night before sleep for 3 months------------------- adel-40 drops (adel) drink 10 drops in 20ml fresh water 3 times daily------------- adel-86 cream (adel)) apply locally on wartss and massage twice a day------------- report after 3 months------------
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Sir I have a sister. She is blind by birth. Most of the times she remains restless. Sir she takes too much psychological pressure. This time she takes prolomet xl 25 and stalopam plus Kindly suggest no improvement yet seen by these drugs.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir I have a sister. She is blind by birth.
Most of the times she remains restless.
Sir she takes too much psychologi...
Dear lybrate-user, she could be having both depression and anxiety disorder psychoses. Treatment with medicines, psychotherapy, life style changes etc should help. Take care.
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Please provide me the ways to burn fat daily and quickly, say losing 3 inch in 2 or 3 weeks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Please provide me the ways to burn fat daily and quickly, say losing 3 inch in 2 or 3 weeks.
Hello lybrate-user- weight loss can be easily achieved by following some ayurvedic rules- a) go to bed before 10 pm and wake up early morning if you want to study. B) avoid fast foods and foods which are processed in nature. C) practice kapalbhati pranayam in the morning. D) have foods which have more fibre content. E) take evening meals before 7 pm and try not to take milk while going to bed. F) drink water before meals as it will decrease your food urge and will reduce your weight.
1 person found this helpful
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hello myslf rahul 25 ...i have little fat on tummy and the love handlers side fat how can i reduce it

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
hello myslf rahul 25 ...i have little fat on tummy and the love handlers side fat how can i reduce it
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and spicy food. And constipation.
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