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Dr. Suma Vasanth

Ayurveda, Bangalore

100 at clinic
Dr. Suma Vasanth Ayurveda, Bangalore
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma Vasanth
Dr. Suma Vasanth is an experienced Ayurveda in Whitefield, Bangalore. You can visit her at Kottakkal Arya Vaidya Sala-Whitefiled in Whitefield, Bangalore. Book an appointment online with Dr. Suma Vasanth and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#14, Maruthi Buliding, Whitefiled Main Road. Landmark: Opp Fab IndiaBangalore Get Directions
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Meri age 47 years ki he mujhe aaj se 2 yeArs pahele IBS diagnosis huva tha tab se leke aaj tak mera weight bahot loosE hota ja raha he matlab body ka glow pura chala gaya he mujhe IBS constipation wala he abhi filhal medicine me sirf rat ko isbgool leta hu kya ye cure ho sakta he.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Sultanpur
aap ke kaun test hue hain aap khane me kya lete hain aur kya kam karte hain ye bimari kaise shuru hue yadi aap bata saken to dawa aur parhej batana aasan hoga.
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I am 25 years old female. Recently I shifted to bangalore and I a started having pimples on my face. I applied many ointments but nothing helped. Please suggest what to do.

BAMS
Ayurveda, Ambala
I am 25 years old female. Recently I shifted to bangalore and I a started having pimples on my face. I applied many o...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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My hair are getting white in my teenage. I'm facing so many problems by this. How can I black these all hairs naturally?

BAMS
Ayurveda, Ambala
My hair are getting white in my teenage. I'm facing so many problems by this. How can I black these all hairs naturally?
For prevention from whitening of hairs follow these instructions: • Take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair whitening. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo.
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Hello. I am 22 year girl(student) and i am having dark circles and I have much stuff to get away from them but all in vain. Studying loads but I sleep adequately still these stubborn dark circles around my eyes. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Please go for below given homoeo medicines glowcare drops (lords) 10 drops in 1 spoon fresh water 3 times a day under eye cream (bakson) apply at night suncare cream (bakson) apply before going in sunlight drink daily 6-8 glass extra water 2 glass milk daily green vegetables nd salad daily.
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What is malaria and it is symptoms and its causes and how to remove pimple and pimple black spot.

C.S.C, D.C.H, M.B.B.S
General Physician,
What is malaria and it is symptoms and its causes and how to remove pimple and pimple black spot.
It is infection by plasmodium parasite in blood cells Common symptoms of malaria include: shaking chills that can range from moderate to severe. high fever. profuse sweating. headache. nausea. vomiting. diarrhea. anemia.
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I'm 20 years old and i'm suffering from vaginal itching and burning. I've applied clotrimazole absorbent dusting powder but still it is continuing. Can you suggest me some medicines so I can get rid of this. It's very irritating. Please reply as soon as possible.

DGO
Gynaecologist, Pune
So its infection, but uncurable. So need to be evaluated by physical examination. Also needs blood sugar tested.
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What should I do to protect my skin and face from sun rays which affects my skin more. And what should I use for dry skin?

MD - Homeopathy, BHMS
Homeopath, Indore
What should I do to protect my skin and face from sun rays which affects my skin more. And what should I use for dry ...
I wish to inform that your problem is curable with concept of modern homeopathy cure in complete, permanent, easy, safe, fast & costeffective mode. This would be permanently resolved, dont worry. Take natrum mur 10 m 1 dose at night and azadirachita mothertincture 30 drops daily with water, also apply homoeopathic bakson's sunscream with spf 30 to skin, then report with progress after 15 days, tc.
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I am thinking of removing my right molar tooth as it is becoming loose and damaged by carries but am scared if it will cause any complications like oral cancer. What should I do.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
I am thinking of removing my right molar tooth as it is becoming loose and damaged by carries but am scared if it wil...
Consult a endodontist n get rct done or after extraction get a implant cancer doesn't develop like this
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I am thin, my weight is 50kg, height is 5.8, age 26yrs, what to eat become fat and how to improve body, muscles, what should I do please suggest me.

Bachelor of Naturopathy & Yogic Sciences (BNYS), MSc nutrition
Dietitian/Nutritionist, Bangalore
I am thin, my weight is 50kg, height is 5.8, age 26yrs, what to eat become fat and how to improve body, muscles, what...
Eat a high carbohydrate and high protein diet with adequate amount of fat. This will help you to put on muscles. Try to incorporate the following things in your diet along with having a normal diet what you have. Drink 750 ml- 1 litre whole milk or milk product everyday. Banana shake is very helpful for increasing weight and strength. Have 2-3 whole eggs daily in your diet.
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How to increase stamina in the human body? And upto what age people green tea can be drink?

BHMS
Homeopath, Mumbai
Dear lybrate user, To increase stamina you need to do workouts . A regular walk or jog can also serve the purpose. there is age limiting to green tea.
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I have been suffering from severe dandruff which is going worse day by day. Though I don't apply hair oil my turns oily from the day it is washed though I wash my hair regularly and pick out the dandruff regularly it still forms in few days I lost my hair follicles at the front sides I have consulted many doctors used many medicines too but the problem didn't get solved. Can these follicles be regrown if yes what do I need to grow the hair follicles what do you suggest me to do. Could you please give me a solution for dandruff and hair follicles regrowth.

DHMS (Hons.)
Homeopath, Patna
I have been suffering from severe dandruff which is going worse day by day. Though I don't apply hair oil my turns oi...
Hello, Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs.         ⁃       *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation.         ⁃       *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs.         ⁃       *Tk, protein ,enzymes ,vitamins rich diet on time.         ⁃       * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly         ⁃       *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Wiesbaden 30-6 pills, thrice/ day @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly  b appreciated for further, follow up. Tk,   care.
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I have suffering from fever last week, and I have headache, sir which medicine I take for this reason?

BHMS
Homeopath, Raebareli
I have suffering from fever last week, and I have headache, sir which medicine I take for this reason?
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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I hit knife corner in my finger. Showed my finger in running water. Bleeding is stopped, but my finger became so hard, feeling like no blood circulation there and having heavy pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I hit knife corner in my finger. Showed my finger in running water. Bleeding is stopped, but my finger became so hard...
Just apply Betadine and covr it up by bandaid Homoeopathic meicine HYPERICUM 1X ( DR Reckeweg) Chew 1 tab every 2-3 hrly Injection Tetanus
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Sir I am 21yr old and from few months my hair starts falling I am suffering from bardness problem, so sir plese suggest me.

M. sc Psychology, BHMS
Homeopath, Hyderabad
Hi, for hair fall there r too many reasons, that cud b due to change of weather, water, stress, any recent illness, few medicated shampoos, hormonal disturbances etc; if you found there would b any related issue, you can take care in that way. If its due water. Hardness, use soft/mineral water for hair wash. Always try yo use herbal shampoos, don't go for hair straightening, permanent coloring, rtc. Take frequent head wash. Good nutritious (mostly protein enriched. Egg, meat, soya related, wheat related items) diet. Good sleep, n diet vl help. If due to any other reasons like dandruff, hereditary, health problems, better you see once the nearest doctor: either physician r skin specialist for guidance. Take care.
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I felt too much stress and body tired after the Masturbation and once jaundice caused me, may due to thats why sperm appears little yellowish colour. Will its a problem or what all precautions I needs to take.

MD-Physician, PGDCC
Cardiologist, Jaipur
I felt too much stress and body tired after the Masturbation and once jaundice caused me, may due to thats why sperm ...
Hello, due to Jaundice, sperm colour never changes. Masturbation can never cause weakness or tiredness,, Its all in your mind, Dont over think and forget the connections between any of them.
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I have black spot on my face I have already use another cream but it doesn't work what should do I next.

BAMS
Ayurveda, Ambala
I have black spot on my face I have already use another cream but it doesn't work what should do I next.
Follow these best tips to lightens and remove the black spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4.Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly . 6.Avoid use of any cosmetic products. 7.Avoid continous long hours exposure of sunlight. You can consult me privately for your doubts and detailed treatment.
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My mouth smells and throat get drys with pain kindly suggest me a solution.

Better consult your dentist earlier than later & try to do following things. Drink plenty of water each day. However, try to limit your intake of coffee, soft drinks and alcohol, which can dry up your mouth. Chewing sugarless gum and sucking candies can be helpful, as this stimulates saliva production.
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How Diabetes Affect Females- Facts You Must Know

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath,
How Diabetes Affect Females- Facts You Must Know

Diabetes is a public health concern that is rapidly rising in numbers across the world due to higher stress levels and the industrialization of most economies all across the world. Although medication and early diagnosis have been able to stop diabetes-related problems and reduce deaths occurring from it, it still remains a problem as it severely reduces the quality of life.

Diabetes poses some unique risks for women as compared to men. There are some problems areas created by diabetes which are common in both men and women and there are certain problems which are very unique to women. Let’s look at some of the facts and figures as mentioned below-

Incidence Of Diabetes –

Women are prone to diabetes as much as men are in most populations. Although specifically in India, according to a study conducted in 2014, about 7.1% of the population gets affected in total. However, in certain populations, it has been seen that the incidence of diabetes among women tends to be higher than men.

Race as a Factor -

Some races tend to be even more predisposed to diabetes than others such as Pacific islanders, some people of South American descent such as Mexicans, South Asians and people of African descent. Some of the risk factors for this could be –

  1. Diet

  2. A culture of no exercising among some groups

  3. Prevalence and preference for a sedentary lifestyle

  4. Industrialized societies and urbanization which lead to poor eating habits

  5. Higher percentage of body fat

  6. Hereditary factors

PCOS and Diabetes –  

PCOS is a disorder that disrupts a woman’s endocrine system and increases her levels of androgens, or male hormones.

This disruption can cause irregular menstruation, excessive hair growth, acne, and obesity. It can also impact a woman’s ability to have a child. It’s often diagnosed when small pockets of fluid appear in a woman’s ovaries during an ultrasound.

While the cause of PCOS remains unknown, it’s believed that insulin resistance, which leads to high levels of insulin, as well as low-grade inflammation and hereditary factors, may all play a role.

How does PCOS relate to Diabetes?

Insulin resistance can create an adverse reaction involving the immune system and help bring about type-2 diabetes.

Type-2 diabetes is a condition in which the cells of the body become resistant to insulin, an inadequate amount of insulin is made, or both.

While type-2 diabetes is typically preventable or manageable through exercise and a proper diet, research shows that PCOS is a strong independent risk factor for developing diabetes. In fact, women who experience PCOS in young adulthood are at an elevated risk for diabetes and potentially fatal heart problems later in life.

It is advisable that you take steps to control insulin levels in any case.

Impact of Diabetes on Sex Life -

Sex is good for diabetes. It's good for your heart and blood flow, helps you sleep, and boosts your mood.

If you have diabetes and have had painful sex or trouble getting aroused, though, sex may not seem too sexy. About 35% of women with diabetes seem to have sexual issues. That doesn't mean you have to live with them. There's help to get your sex life going again.

Sexual Challenges For Women :

  1. Vaginal Dryness. This is the biggest sexual complaint in women with diabetes. Vaginal dryness is, this  twice as likely if you have diabetes. If you are in menopause or postmenopause, less estrogen may be the cause. If you aren't, damage to the nerves that lubricate your vagina may be. Vaginal dryness can become a painful cycle. If sex hurts because of it, you may tense up during sex, causing more pain, or avoid sex altogether.
  2. Vaginal Infections. Urinary tract infections (UTIs) may make sex painful. Yeast infections can also cause pain during sex, as well as vaginal dryness. If you have poorly controlled diabetes, you're more likely to have yeast and other vaginal infections.The burning and pain can make sex very uncomfortable -- and when there is chronic infection, there is chronic discomfort that can cause a woman to avoid sex for long periods of time.

Avoiding sex may only make the problem worse.

Diabetes and Pregnancy -

Diabetes can affect a person without warning and sometimes may even occur without any family history. For a woman of child bearing age, this is stressful as the desire to become a mother and the thought of bringing harm to the child. Although the risks associated with pregnancy in a diabetic woman can’t be ignored, the number of misconceptions is huge and adds to the stress. However, the situation is not as bad as it is made out. A diabetic woman can get pregnant and deliver healthy babies. You just need to take certain precautions to become a mother.

How Diabetes Affects Pregnancy?

The most commonly seen complications of diabetes are those that affect the kidney, eyes and the nervous system. These are also known as diabetic-nephropathy, retinopathy and neuropathy respectively. After delivery the symptoms might disappear; however, treatment may be required. Ensure that you inform your doctor about any changes in your body as they can be symptoms of a condition. Common conditions seen among mothers are:

  1. Urinary tract infection leading to fever.

  2. High blood pressure leading to fluid build up.

  3. Swelling in limbs and face.

  4. Protein excretion in urine.

  5. Carpal tunnel syndrome leading to numbness & tingling in hands.

  6. Build-up of ketone bodies.

  7. Risk of premature delivery or requirement of c-section.

If undetected for long, there could be worsening of eye problems, nerve damage and severe kidney disorder. Medication may be provided, including suggestion for having complete bed rest, early admission to the hospital or early delivery.

Unchecked diabetes can also put the baby at risks such as:

  1. High blood sugar levels leading to fat accumulation in shoulders and trunk.

  2. Low blood sugar level after birth.

  3. Still birth.

  4. Jaundice.

  5. Risk of getting obese or diabetic later in life.

  6. Macrosomia (having a large baby)

  7. Birth defects (not usually a risk for women with gestational diabetes)

  8. Respiratory distress syndrome (difficulty breathing)

Target blood glucose goals before getting pregnant:

  1. Pre-meal (before eating): 60-119 mg/dl

  2. 1 hour after meals: 100-149 mg/dl

Can Diabetic Women have Normal Pregnancy?

Most women look to this moment with equal parts fear, dread, and excitement. While many women with diabetes have a vaginal birth without complications, the chances of having a cesarean section or having labor induced before your due date are increased. That's partly because women with diabetes are more likely than others to have large babies, in which case vaginal delivery can damage the baby's collarbone or shoulders. It's also because diabetes and obesity increase a woman's risk for high blood pressure and a condition called preeclampsia (see box). These conditions often require early delivery to prevent harm to the mother and baby. The upside is somewhat more control of the circumstances around labor and delivery; the downside is that induction often leads to more intense, painful contractions that come faster, plus an increased chance of having a cesarean section.

Planning Pregnancy and Reducing the risks for you and your baby-

Starting a family requires a bit more planning when you're a mother-to-be with diabetes. But you can take some simple steps to make sure your pregnancy and your baby are safe and healthy.

  1. Start with a checkup: The first step in preparing for pregnancy is to talk to your health care provider. He or she might recommend:

    • Changing medications.

    • Treatment for certain conditions.

    • Consulting with specialists.

  2. Focus on Blood Sugar Control: Controlling your blood sugar level is the best way to prevent diabetes complications. When you're preparing for pregnancy, blood sugar control is more important than ever. Your health care provider might want you to reach a specific hemoglobin A1C level — a reflection of your blood sugar level for the past two to three months — before pregnancy.

  3. Keep up a Healthy Diet: Your diabetes diet probably includes plenty of fruits, vegetables and whole grains. You can eat the same foods while you're preparing for pregnancy. If you're having trouble keeping your blood sugar level in your target range or you want to lose excess pounds before pregnancy, consult a registered dietitian. He or she can help you customize your diabetes meal plan to meet your pre-pregnancy needs.

  4. Get Active: Physical activity is another important part of your diabetes treatment plan. During your preconception appointment, get your doctor's OK to exercise. Then choose activities you enjoy, such as walking, swimming or stationary biking, and make them part of your daily routine.

  5. Manage Stress: When you are preparing for pregnancy, try to keep stress under control. Too much stress can interfere with your blood sugar level and make it harder to take good care of yourself — and your baby.

Gestational diabetes –

Gestational diabetes is diagnosed during pregnancy when your body cannot cope with the extra demand for insulin production resulting in high blood glucose levels. Gestational diabetes is managed by monitoring blood glucose levels, adopting a healthy eating plan and performing regular physical activity. Effective management of gestational diabetes will reduce the risk of complications during pregnancy and the birth of your baby.

Your gynecologist and dietician can help you with blood glucose monitoring, healthy eating and physical activity.

There are three basic components in effectively managing gestational diabetes:

  1. Monitoring blood glucose levels

  2. Adopting a healthy eating pattern

  3. Physical activity.

Gestational diabetes can often initially be managed with healthy eating and regular physical activity. However, for some women with gestational diabetes, insulin injections will be necessary for the rest of the pregnancy. Approximately 10 – 20% of women will need insulin; however, once the baby is born insulin is no longer needed. This is safe for both the mother and the baby.

After the baby is born, gestational diabetes usually disappears. A special blood glucose test (Oral Glucose Tolerance Test - OGTT) is performed six weeks after delivery to ensure that blood glucose levels have returned to normal. However, women who have had gestational diabetes have an increased risk of developing type 2 diabetes later in life and should be tested for diabetes at least every 2 – 3 years.

Can gestational diabetes affect my baby?

If gestational diabetes is not well looked after (blood glucose levels remain high) it may result in problems such as a large baby, miscarriage and stillbirth. A large baby can create the risk of injury at delivery, caesarean delivery, forceps delivery and a need for the baby to be looked after in special care until the glucose level stabilises after delivery.

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I have a frequent problem of nose bleeding on hot summer days. What should I do to avoid it?

MS - ENT
Ear-Nose-Throat (ENT) Specialist, Rajkot
" once there is bleeding, sit up straight and lean forward slightly. Don't lie down or tilt the head backward. With thumb and index finger, firmly pinch the nose just below the bone up against the face. Apply pressure for 5 minutes. Time yourself with a clock. If bleeding continues after 5 minutes, repeat the process" for prevention, use glycerin nasal drops.
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My weight is 74 KGS it is more than a normal. How can I reduce my weight by exercise.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
My weight is 74 KGS it is more than a normal. How can I reduce my weight by exercise.
Go for brisk walk 45 minute daily. Take 3 cup green tea daily (jasmine flavour). Have diet rich in fruits vegetable salads & multigrain aata roti avoid rice, deserts, and fried stuffed. Drink 2-3 liters water in a day.
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