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Dr. Suma S Rao

Ayurveda, Bangalore

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Dr. Suma S Rao Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suma S Rao
Dr. Suma S Rao is an experienced Ayurveda in Rajaji Nagar, Bangalore. You can visit her at Anjana Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Suma S Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Anjana Clinic

#303, 10th Main, 4th Block, Rajaji Nagar. Landmark: Near Rama MandirBangalore Get Directions
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hello am 24 years old. I have lakorea problem from a long time. My periods cycle is always late. My mensuration period time is 30-40 days.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
hello am 24 years old. I have lakorea problem from a long time. My periods cycle is always late. My mensuration perio...
You need to get a Pelvic USG and a hormonal assay done- TSH ,FSH ,LH ,Prolactin to see the reason for delayed periods. For white discharge I would advice you to take Cansoft-CL vaginal pessaries- insert in vagina for 3 consecutive nights and see if it helps.
21 people found this helpful
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I have dark circles under my eyes. What should I do? I smoke daily nd m 20 year old male Can you help?

BAMS
Ayurveda, Ambala
I have dark circles under my eyes. What should I do? I smoke daily nd m 20 year old male Can you help?
Follow these methods to clear dark circles fastly : • Take 6 to 8 hrs sleep regularly . • Do yogasana specially SINHASANA & Bhramari Pranayam . • Apply piece of cucumber on your both eyes . • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily . • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily . • • Take 1/2 teaspoon of turmeric ( haldi ) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it . • Eat green leafy vegetables daily and fruits daily . Drink a glass of milk daily . You can consult me privately for your doubts & detailed treatment.
1 person found this helpful
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I am working in MNC company I was lose my weight. So how can I get my normal weight.

Diploma in Aesthetic Medicine, MBBS
Cosmetic Physician, Delhi
I am working in MNC company I was lose my weight. So how can I get my normal weight.
There are two pillars for weight loss. Diet and exercise. Thought right diet can control further weight gain and assure overall health, exercise is must for weight reduction. 30 mins walk (to start with), with well balanced diet (depending on you heath condition) can lead to gradual and healthy weight loss.
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I can increase my weight please suggest me a medicine Or another activities to increase my weight.

MSc
Dietitian/Nutritionist, Hyderabad
I can increase my weight please suggest me a medicine
Or another activities to increase my weight.
Hi lybrate-user never take medicine to gain weight to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.
1 person found this helpful
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I hav hair fall problem from two years. And I am also suffers from dandruff. What type of shampoo can I use? What diet can I take? What I do for this type of problem?

Trichologist
Dermatologist, Mumbai
I hav hair fall problem from two years. And I am also suffers from dandruff. What type of shampoo can I use? What die...
Oiling is very important to keep dry scales under control. Oil the scalp 3/week and wash it 3/week with mild shampoo. Diet rich in minerals, protein and iron is good for hair. Sprouts, beans, nuts, green leafy vegetables are good for hair. Drink 3 lit of water/day. Consult trichologist for treatment.
6 people found this helpful
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I have a very itchy rash around my torso. Some some spots are small others larger. None of it is raised and it does look like the skin is peeling away. It is like a soft red not a bright red.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a very itchy rash around my torso. Some some spots are small others larger. None of it is raised and it does l...
Home Remedy- Make a oil after boinling neem leaves in mustard oil till all the leaves become black then filter it and apply that oil on affected part Treatement- 1-Take panchnimbadi churna 1-1 tsf with water twice a day.. 2-Take pranacharya allergin capsule 1-1 twice a say... 3-Take pranacharya charm vikarasav 2-2 tsf with water twice a day.... 4-Apply marichyadi oil on affected part.
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It was burning in my stomach. In scaling reports there is nothing. But truly it was burning. What is going inside. Why my stomach is burning.

MBBS
General Physician, Mumbai
It was burning in my stomach. In scaling reports there is nothing. But truly it was burning. What is going inside. Wh...
Avoid spicy, oily or too salty foods foods that are too bitter, too sour, salty, hot, pungent, dry and burning are dear to those in the mode of passion. Such foods cause distress, misery and disease.
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I am 26 female. Facing problem with my vagina. chole type se nisan ban gaye aur kahi kahi skin kat bhi gayi. At the time of urin bahut jaldi hai. And normally bahut itching ho rahi hai. please bataiye mai kya karu 2 3 din se ho raha h. I used patanjali neem soap at the time of bath. please sir give me a solution. I am very much disturb due to this problem.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
Its better for you to consult with an expert directly because correct diagnosis of the problem is absolutely important for best treatment. Avoid half hearted measures like Patanjali because further complications in vaginal area will spoil your quality of sexual life and you are already having burning and pain. You may connect expert online or in person, either me or anyone nearby as you choose but be quick for your own good because giving sitting at home solutions wont help you in right way. Please value your body.
3 people found this helpful
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Hello sir / mam I am medical student. I was panicked from Acne last 1 year. I try Acnestar which contain clindamycin and Nicotinamide. And also used much more gel. But I can't get result. Should I prefer Apple cider Vinegar? Else suggest me best gel to treat it well. Thank you!

MD - Dermatology , Venereology & Leprosy
Dermatologist, Mumbai
Hello sir / mam
I am medical student. I was panicked from Acne last 1 year. I try Acnestar which contain clindamycin ...
Do not panick. Acne can happen to anyone, especially if they're under stress. Do not apply apple cider vinegar on your face! you can continue clindamycin but I would also advise you not eat food that's high in sugar and fat. Try to drink plenty of water and get some rest.
3 people found this helpful
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Hello doctors, i'm a 27 years old guy, young a little much longer. So my current worry is: At what age do our hairs generally gray & what are things accelerating this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctors, i'm a 27 years old guy, young a little much longer. So my current worry is: At what age do our hairs g...
Keep your scalp clean. Give space to iron and vitamin rich diet in your meal. Avoid smoking. Avoid caffeine, junk food, and alcohol. Ease stress. Do exercise. Never wash hair with hot water. Never comb your wet hair.
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