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Dr. Suma S Rao

Ayurveda, Bangalore

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Dr. Suma S Rao Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suma S Rao
Dr. Suma S Rao is an experienced Ayurveda in Rajaji Nagar, Bangalore. You can visit her at Anjana Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Suma S Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 35 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Anjana Clinic

#303, 10th Main, 4th Block, Rajaji Nagar. Landmark: Near Rama MandirBangalore Get Directions
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Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as per doctors advice I stopped all the medicines and for the last 2 months I'm not getting my periods. When I consulted the doctor she advised me to take PRIMOLUT N for 5 days twice a day and after getting the periods prescribed me to go on with Ovral L. After taking PRIMOLUT for 3 days, I feel giddiness and so tired. Please advise me can I stop taking PRIMOLUT in 3 days and wait to get the periods.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi doctor Im having PCOD problem, and was using aldactone and glycomet along with Ovral L. For the last 4 months as p...
Sravani you should take at least 5days of primolut to get period. Please try to start other other progesterone tablets to get period if primolut doesn't suit you. If you stop after 3days only you won't get withdrawal bleed.
1 person found this helpful
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Please tell me what is the treatment of hepatitis c and I also want to know that my hair color is turning into white color and I am only 17 years old please tell me what can I do.

BAMS
Ayurveda, Ambala
Please tell me what is the treatment of hepatitis c and I also want to know that my hair color is turning into white ...
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am aged 63 yet I feel I am 22 only and I am also active. I am a diabatic with 200 count for the past 10 years. I am taking volibo 0.2, diamicroan 60, (in the morning), rose day, diamicron 60 and jalra (in the night) along with baslog insuline of 20 pts. Can you give me how to avoid the medicines.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Valsad
I am aged 63 yet I feel I am 22 only and I am also active. I am a diabatic with 200 count for the past 10 years. I am...
Do pranayam.+. Yog.+ take diabetic juice. 20 ml. Twice a day.+. Jivitprdavati. 2 tabs. 3 times a day. My whats app no. Is. 9825129124.
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I'm 21 years old. My ECG always shows first degree av block and left ventricular hypertrophy. But Echo cardiograph and TMT are normal. But many time heartbeats missing and I feel hard beats. This problem does two aur three time in a week. I'm also feeling weakness , vibrate feeling in hands many time. So kya ye gastric problem se bhi ho sakta hai. And kya ye serious hai.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm 21 years old. My ECG always shows first degree av block and left ventricular hypertrophy. But Echo cardiograph an...
Yes you are right, this can be gastric problem too. Good to know about normal reports of echo & tmt. Get your blood sugar tested. Eat less oily food with minimal salt which you must be aware about prevention of heart disease-diet is very important. Avoid bad fats like burgers and street food. Take good fats like a spoon of pure ghee/butter+ a katori of assorted nuts to give you good fats and proteins. Eat salads, seasonal vegetables and fruits but no juices. The fiber absorbs acid. No medicines to reduce acidity take home cooked food with ginger, garlic, ajwain, jeera, heeng. Every 2 hours take a warm beverage like green tea, warm water with honey and lemon juice or apple cider vinegar, clear soups, diluted toned warm milk with anything added to it of your choice. Warm liquids wash away accumulated acid in stomach. Make eating right food at 21 a habit for life.
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How can I reduce blood pressure without taking medicine and my blood pressure around 150 what should I do?

MBBS, MD-General Medicine, DM - Cardiology
Cardiologist, Secunderabad
How can I reduce blood pressure without taking medicine and my blood pressure around 150 what should I do?
You can keep your blood pressure in check by eating healthy with less salt and sugar, fat and junkies, more vegetables and fruits, jogging, sleeping well, avoiding tension and stress and more importantly not shying away from medicine if your bleed pressure is still high despite all these. Thank you.
229 people found this helpful
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Shud I use livon hair gain to regrow my hairs. Or what should I do to get my hairs back.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Shud I use livon hair gain to regrow my hairs. Or what should I do to get my hairs back.
Take following oil 1. Vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1. Neeli bhrungadi tail apply it on hair alternate days.
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Dear doctor, I am a 5.7 foot boy age is 20+ who want to grow more 2 inches at least. So tell me that is there is any way to grow up. Seriously. Considering my conditions age, height and all?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Dear doctor, I am a 5.7 foot boy age is 20+ who want to grow more 2 inches at least. So tell me that is there is any ...
Height is usually always dominated by genetics. How short are your parents? If you are their size or slightly taller then them, chances are you won't grow very much more. There are no amazing magic ways to get taller. Get lots of nutrition and calcium. Get tons of calcium. Bigger bones means bigger you. Work out and play sports alot. Also greatly emphasize stretching. Posture is also important. Walk as tall and as straight as possible and over time this will add a handful of centimetres to your height. Take ashwagandha powder 2-2 tsf twice a day and lakshadi guggul 1-1 tab twice a day with warm water.
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Sir, I am 20 years old and I am very lean I have tried many medicines to become fattier but everything gone in vain. Kindly suggest me some ways to increase my body weight (my height is 170 cms and weight is only 54 kgs). Also suggest me some foods that help in increasing body weight. Note: I don't drink or smoke.

BHMS
Homeopath, Faridabad
Sir, I am 20 years old and I am very lean I have tried many medicines to become fattier but everything gone in vain. ...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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My mom has asthma. What is the effect of using an asthma preventer long-term? I heard that using it for years might cause bone shrinkage. Is it true?

BHMS,NDDY
Homeopath, Jaipur
Dear lybrate-user asthmatic drugs produce harm ful effect on the body so pls try homeopathy system of medicine it is safe and good for your mother don't worry it is treatable and get result very soon.
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I am having 2 spots near both side of mouthcorner on face I applied lot of creams but in vain

Vaidya Visharad
Sexologist, Narnaul
Dear, test your rbs . take balance diet . Tips ;-1. Stop or cut down the use of alcohol, tobacco, or illegal drugs .2. drink lots of water. Avoid Smoking, Drinking. Spice Diet .Good medicine is available for black spotes on face .
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