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Dr. Suma S Rao

Ayurveda, Bangalore

Dr. Suma S Rao Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suma S Rao
Dr. Suma S Rao is an experienced Ayurveda in Rajaji Nagar, Bangalore. You can visit her at Anjana Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Suma S Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#303, 10th Main, 4th Block, Rajaji Nagar. Landmark: Near Rama MandirBangalore Get Directions
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Food chart for diabatic patient?

5 things stop. Menda carbohydrate sugar fruits apple eat fatty 5 thing more eat: protien like mung water milk without fat green leafy veges. Like karela, methi beet root for hb.
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I have always galey ki kich kich .I cant speak louader why .What is treatment?

MBBS
General Physician,
Don't drink too hot or cold stuff. Its not good for throat. You can use Vicks or strepsil for treatment. Just avoiding the above will help u solve the problem.
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More About Dental Implants

MDS, BDS
Dentist, Ghaziabad
More About Dental Implants

Root canal therapy (RCT) followed by a crown is the most common mode of treatment for severely decayed teeth. However, this is not devoid of failure. In another case, if a tooth could not be salvaged by RCT, then extraction followed by a bridge (replacing the removed tooth with support from adjacent healthy teeth) became the next best option.

In both cases, especially latter, healthy teeth are being manipulated to support the tooth being replaced. The next quest was to work without touching the sound tooth. So, instead of taking support from adjacent teeth, thought was given to provide support from within the bone very similar to how a natural tooth stands. The lost root is replaced by a compatible metal, on which a tooth crown is then built. This was the beginning of dental implants, which has gained significant popularity over the last two to three decades.

Advantages:
1. Does not affect adjacent healthy teeth
2. Functionally better, as it has stronger support from the bone
3. More aesthetically appealing
4. Maintain facial bone and soft tissue structure
5. Better for the gum health compared to bridges
6. Easier oral hygiene practices

Mechanism:
A strong, biocompatible material is used to make screws, which are inserted into the bone. Titanium is the most preferred material, and because of its unique property of osseo-integration (fuses with the bone), it fuses with the bone to reduce bone loss after the tooth is gone. In most cases, the titanium screws, which act as the root for the implants are placed into the bone and allowed for some weeks to few months to fuse with the bone. Then, an interim crown may be used until the screw is ready to take on an implant. The screw is periodically monitored and once it is completely accepted, then an abutment is placed on it. This acts like a stump or a root, over which a crown will be placed.

Though most implants are done for replacing single teeth, in many cases, multiple teeth may be replaced using abutments. If the missing teeth are adjacent to each other or in the same quadrant, then a denture might be overlaid over the abutments. Alternately, a partial denture may be used which is screwed over an abutment.

Maintenance:
Regular brushing and flossing, rinsing and mouthwashing assume a greater significance in patients with implants. Also, regular visits to the dentist are a must.

Dental implants are a boon for missing teeth, with the various advantages. However, it is not for all, with excellent bone health being one of the prerequisites. A thorough dental examination will help determine if you are a right candidate. Visit your dentist to find out more.

4030 people found this helpful

What happens if two or three avil 25 mg tablets are taken at night time before going to bed. Not on a regular basis as my friend suffers from love failure and she had it and told me. What will be the symptoms? Will there be any side effects later in future. Please tell me so I can do help her from problems.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
What happens if two or three avil 25 mg tablets are taken at night time before going to bed. Not on a regular basis a...
She will feel drowsiness so suggest her not to go out or drive. Once the drug is put of her system she should be fine and will not have any other side effect. I would also request that you suggest her to seek help outside for few months. See a counselor or psychologist who could help her cop with her current state and lead healthy life ahead.
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Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Gurgaon
Flax Seeds (Alsi) - 6 Health Benefits You Never Knew!

Flax seeds are one of the world’s oldest super foods. They can improve your skin and hair health, keep your heart healthy, fight cancer, lower cholesterol and help you lose weight. Yet, they hardly look impressive. Small and brown with no smell, nobody can guess that they are such reservoirs of nutrients invaluable for our health and well-being.

Nutrient profile

  1. Flax seeds are the richest sources of plant-based omega-3 fatty acids in the world!
  2. They are the number one source of lignans in our diets.
  3. They are also storehouses of minerals like manganese, magnesium as well as fibre, protein and vitamin B1.

Health benefits of flax seeds

  1. Heart healthy: Omega-3 essential fatty acids are known as 'good' fats that have been shown to have a number of heart healthy effects. Flax seeds can naturally reduce cholesterol levels. This happens because the high fibre content in flax traps cholesterol in the digestive tract so it doesn’t get absorbed. They also prevent hardening of arteries due to deposition of plaque and treat heart arrhythmias.
  2. Super digestive aids: Fibre in flax seeds helps delay the passage of food through the GI tract. This increases nutrient absorption in the small intestine. Fibre also supports colon detoxification, fat loss and reduces sugar cravings.
  3. Natural hormones: Lignans are very important plant hormones as well as antioxidants. The lignans in flax have estrogenic properties. After menopause, estrogen levels in women drop to abysmal levels. Use of flax seeds can shore–up estrogen levels and provide protection for bones, heart and other organs. These provide benefits like anti-ageing, hormone balancing and health of body cells. Studies also show that flax can reduce hot flashes experienced during menopause by half. Lignans are also known for their anti-viral and antibacterial properties,
  4. Flaxseeds are Gluten-free: Most grains we consume are gluten rich like wheat. Flax, on the other hand, is low in gluten. This means that flax is anti- inflammatory and reduces inflammation in any part of our bodies. People suffering from celiac disease and auto-immune diseases can thus include flax in their diet without a problem.
  5. Most Magnesium-rich food in the world: Magnesium helps in keeping our muscles healthy and its deficiency is the biggest reason for sore muscles, fatigue and cramps.
  6. Cancer fighter extraordinaire: In animal studies, the plant Omega-3 fatty acid found in flaxseed, called ALA, has been shown to inhibit tumour incidence and growth. Flax seeds is also very effective against breast cancer. 

Flaxseed is by no means a magic bullet against every disease known to man, but it comes close to being one. If you are thinking of reaping its benefits, use flax seeds as much possible and add them in your curries, soups, smoothies or just roast and eat to experience the flax miracle.

36 people found this helpful

I am losing hair quickly and have tired all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am losing hair quickly and have tired all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hair fall caused by Stress Lack of proper nutrition Use of hair cosmetics Dyeing of hair Any scalp diseases After acute illness Androgenic alopecia Certain medications Take nutritious food Reduce ur stress by taking rest, meditation, playing outdoor games Use good conditioning shampoo Wash ur hair properly at least twice a week Use mild shampoos Use anti dandruff shampoo to clear dandruff Take preventable therapy for for baldness in androgenic alopecia
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I am 47 year old male and I have diabetes on lower basis by that I have soar throat and do not have test of my food and at the time of eating and do not know that there is salt or chilli, s test. Please advice what can I do.

MSc
Dietitian/Nutritionist, Chandigarh
I am 47 year old male and I have diabetes on lower basis by that I have soar throat and do not have test of my food a...
Diabetes is a problem which requires lot of self-control. Certain foods and lifestyle changes can show long term results on your health. Depending on the type of diabetes you have, your food habits, age and body type your treatment, insulin counts and monitoring should be scheduled.
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My Father in law is 65 years old he has developed 16 mm stone in his kidney will it be dissolved by medicines or he needs a surgery.

Advanced Aesthetics
Ayurveda, Gulbarga
My Father in law is 65 years old he has developed 16 mm stone in his kidney will it be dissolved by medicines or he n...
65 year its take time minimum daily 3-4 litr drink water per day ayurvedic medicenes are 1. Tab-neeri 1-1 tab 3 times a day 2. Neeri syrup 5ml 3 times aday 3. Tab-chandraprabha vati 2-2 tab 2 times a day.
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My hair started removing and stepping towards baldness from upside what to do any home remedy.

MD - Homeopathy
Homeopath, Aurangabad
My hair started removing and stepping towards baldness from upside what to do any home remedy.
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash Dr. raj bonde you may consult me privately on this site check my economical packages on this site.
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Hii doctor Unfortunately my brother had drunk serum of his friend is any health issues or side effects or what are the problem he can face and suggest me a solution.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hii doctor
Unfortunately my brother had drunk serum of his friend is any health issues or side effects or what are th...
He will not have any issues. Just ask him to have warm water 3-4 times in a day for 2 days. He will be alright and serum will be cleared out from his digestive tract.
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I am 70 years old [weight 62 Kg] and suffering from cold and continuous dry cough. Please advise.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Firstly there's no lifelong cure for the common cold. Antibiotics are only effective against infections of throat and are of no use against cold viruses. Over-the-counter (otc) cold preparations won't cure a common cold or make it go away any sooner, and most have side effects. A saltwater gargle 1 teaspoon salt and 1/2tsp turmeric dissolved in a glass of warm water can temporarily relieve a sore or scratchy throat. To help relieve nasal congestion, try saline (pure salt water) nasal drops.
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I am 22 year old anf I am very fat. How do I reduce my fat? And diet I should take in a day please tell me what to eat and what not to eat.

MSc
Dietitian/Nutritionist, Chandigarh
I am 22 year old anf I am very fat. How do I reduce my fat? And diet I should take in a day please tell me what to ea...
Hi lybrate-user tips for weight loss eat fresh vegetables daily. Avoid having sugar completely. Eat whole wheat bread instead of white bread; avoid everything made from white flour and make whole wheat bread, chapattis and brown rice a way of life. Do not skip a meal and eat three meals a day. Drink plenty of water to eliminate the toxins from the system. Limit your fat intake to 2-3 teaspoons a day. Increase the fiber intake as it provides a sense of fullness and also prevents hunger pangs. Take antioxidants for protecting the body against the toxins released during weight loss. Exercise catalyzes your efforts to lose weight and even regular walking for thirty minutes can give you the benefits of an aerobics exercise. To improve the metabolism, try increasing the duration, frequency, intensity of your daily workout. Remember that maintaining the ideal weight is a lifetime commitment and not a short-term affair. Firmly believe that the pleasure of being trim and healthy is far better than the pleasure of eating unwisely.
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This is the first time I have been in a long distance relation, I get aggressive at times but controllable, is it because of sex?

Masters in Clinical Psychology
Psychologist, Lucknow
You are better aware of your needs, but don't let sexual needs overpower your mood. Otherwise, you will only damage your relationship. If you are serious about your relation, try to maintain and give it quality time. Physical relations can happen anytime but emotional connection is rare. Try to establish that first, try exercising to channelize your energies, daily for 30 minutes. Consult for any guidance.
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I am 15 year old female. I am suffering from headache and mild fever since 3-4 weeks. What may be the reason? And I had one more query. Sometimes I feel so low about the things going on in my life and that one day results in burst outs. What could I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 15 year old female. I am suffering from headache and mild fever since 3-4 weeks. What may be the reason? And I h...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
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My mother aged 75 (widow) has been suffering from frequent urination since last six months. Before that she was a mild stoke. Now she is taking oral drugs: telmikind-am (1 tab daily after breakfast) & deplatt a 75 (1 tab at night). What is the remedy for such frequent urination?

MBBS
Urologist, Kolkata
My mother aged 75 (widow) has been suffering from frequent urination since last six months. Before that she was a mil...
The frequent urination may be due to urinary tract infection. Please ask your mother to drink more water and fruit juice which helps clear away the bacteria from the tract. Also get an urine r/e m/e done and share the reports with me so that I can help you with medications.
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Simplest way to reduce dark spot pimples and to achieve clear skin?

Advanced Aesthetics
Ayurveda,
Simplest way to reduce dark spot pimples and to achieve clear skin?
White Glowing Skin is not only desire of all females but also important for males to give them a charming Look. Excessive quantity of Melanin Pigment Results in Darkness of Skin Colour.If You have Dark or Less fair colour then don`t need to blame yourself for having Dark Skin Colour because Now you can modify your Skin into Fair and Glowing Skin Simply By Following given Tips ? Take 2 spoons of barley flour,1 spoon of honey, and and 1/2 cup of ripe papaya as a beauty tip for getting soft, fair ,and glowing complexion naturally. ? Spray rose water on the skin to get fair skin. ? Use amla oil(Indian gooseberry oil) mixed with glycerin as a beauty tip for soft, and glowing complexion naturally at home. ? Dab on 1/2 spoon of almond powder,2 spoons of barley flour, and rose water to rejuvenate the dull ,and pale skin. For ointment and creams consult privetly
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Why pain occurs on legs and lower side of stomach during periods? Why this problem occurs please tell me. It is a normal or something else.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Why pain occurs on legs and lower side of stomach during periods? Why this problem occurs please tell me. It is a nor...
pain in legs during menses is normal due to weakness.you need to take proper iron,calcium and protein diet or supplements regularly.
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I am getting alot of pain in my stomach and back. M guessing its kidney stone. Any suggestion what I should do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am getting alot of pain in my stomach and back. M guessing its kidney stone. Any suggestion what I should do now?
Take 1 cup of horse gram + Add ½ L water + Heat the mixture till water level reduces to 1/5th + Strain and collect the soup + add 2 tsp of crushed pomegranate + Mix well + Drink once a day.
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I am 33 yr old & facing backache, please advise what to do? also I always feels tired

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear, it seems you need a proper diagnosis and then treatment you can then work out and be fit to avoid further attacks of back pain and you will feel energetic after doing exercises.
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Doctor, please give me a suggestion, i have many dark spot under the eye so please tell me just how can I remove it?

BHMS
Homeopath, Faridabad
Doctor, please give me a suggestion,
i have many dark spot under the eye so please tell me just how can I remove it?
Hello. Are you having dark circles? Dark circles can be temporary (means happens after any recent or chronic diseases or underlying medical condition, insufficient sleep, nutritional deificiency, working long hrs. on computer, lack of rest, stress/ tension, etc.) which can be improved by fixing the underlying cause or the problem or can be inherited from your parent's genes which can't be treated or cured! Management: Eat healthy and on time. Avoid junk. Drink plenty of water (as dehydration can cause dull or patchy skin). Sleep well. Wear anti-glare spectacles while working on computer. Reduce your stress/ tension through yoga, meditation or any other excercises (it not only improves your blood circulation, but also reduces the production of stress hormones by the body as well as increases happy hormones in the body). Use sunglasses regularly and not to forget to apply a thick layer of Bakson's Suncare Sunscreen liberally, 20-30 minutes before stepping out in the sun and apply the same again after 3-4 hours if you have exposure to sunlight for long hours. Medication: Take homoeopathic medicines - Cina 1M/ one dose daily at night for 10 days. Schwabe's Alfalafa Tonic/ 1 tsp thrice a day daily for 20 days and revert me back about the condition. Apply Bakson's Under Eye Cream twice daily (in morning and at night) and Medicynth's Whitch Hazel cream and Bakson's Under Eye cream twice - in morning and at night daily.
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