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Dr. Suma S Rao

Ayurveda, Bangalore

Dr. Suma S Rao Ayurveda, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suma S Rao
Dr. Suma S Rao is an experienced Ayurveda in Rajaji Nagar, Bangalore. You can visit her at Anjana Clinic in Rajaji Nagar, Bangalore. Book an appointment online with Dr. Suma S Rao on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#303, 10th Main, 4th Block, Rajaji Nagar. Landmark: Near Rama MandirBangalore Get Directions
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I am a 27 year old sexually active female. Few days back I have noticed a flesh coloured cyst/bump on my upper labia minora .it is not much painful but itches. I am really worried. I would be grateful if someone could enlighten me regarding this.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
You may see a lady doctor. Surfaz -sn cream application after thorough cleaning is often advised by gynecologists. And some anti allergy tab.
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I am 20 years old. I am having a problem of bleeding gums for the past two days. I smoke cigarette for past 4 months. I need your advice regarding this.

BDS
Dentist, Budaun
U r very early for smoking, you should leave this habit. And get scaling of the teeth n take one tab of vit c for one month.
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Dear sir, I am 28 years old. From last one and half month I am suffering from vertigo and imbalance. doctor said it is due to neck problem because my work is of computer. He advice me to go to physiotherapist. I took 7-8 sitting from physio. He said there is no problem in neck and advice me to do regular exercises. But my vertigo not gone although it is low than starting. Yesterday I go to ent specialist. The doctor advice me not to do any neck exercise. And give me medicine for 20 days. Now I am confused because one doctor advice me to do exercise regularly other advice no exercise. I have no pain in neck. So please advice me what to do. With regards

MBBS, Diploma in Cardiology, DTM&H(Diploma Tropical Medicine & Hygiene, PGD PPHC(Post graduate diploma in Preventive and promotive health care
General Physician, Kolkata
Dear sir,
I am 28 years old. From last one and half month I am suffering from vertigo and imbalance. doctor said it i...
Hi Viney, Do X-ray cervical spine AP & Lat. While working in front of computer for hours together pl note certain thing. 1.Ur eye level should be at the level of top of ur computer screen. Take 10 mins break or do other job after working for 75 mins at a stretch. Frequent blinking of the eye lids to keep the eyes moist. Review after 15 days.
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I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at present. What investigations should I go for?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am a diabetic from past 10 years. I experience pain in my legs and weakness too. Sugar levels are under control at ...
No further investigation needed if you know that sugar is under control. After all more investigations will not have corrective properties. It will only analyze the damage. Neuropathy, retinopathy etc progress even when sugar is under control by allopathic drugs. I recommend support of herbal combos for strengthening nerves and combating general weakness in sugar patients. Initially your current medicine shouldn't be interrupted.
8 people found this helpful
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I want to reduce my thighs weight I am doing gym also But it doesn't work please tell me how can I reduce my thigh weight.

MBBS, MD (PSM), M.F.Hom (London)
Homeopath, Nagpur
I want to reduce my thighs weight I am doing gym also But it doesn't work please tell me how can I reduce my thigh we...
From your data it is that you are obese having 89 kg weight .In prportion to height it is too much, You should take low fat, low carbohydrate and low calory diet. You should take 500 -800 k calory less diet you required. Then your fat wil be burned. Take protein, fibre diet, vegetables,fruits more. It should be done for 12 wks. Then your weight can be reduced 1 kg 1. 5 kg per wk. Do regular exercise. You should be very regular in your plan. Before all these exclude any disease condion like diabetese, hypthyroidism ,any endocrinal problem, PCOD etc.
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Which medicine should to take for a pimple. Because it produce pain .it is upper on nose.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Which medicine should to take for a pimple. Because it produce pain .it is upper on nose.
Try this without medicine 1. Use tea tree face wash with tea tree toner daily 2. Aha glow also works wonders for acne prone skin. You can rub your face with 1% concentration of salicylic acid in aha glow face wash daily. 3. Use sunscreen daily twice. 4. Eat a diet rich in vitamin c 5. Include green leafy vegetables in your diet 6. Apply kojic acid cream at night.
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I am 23 old male today when I urinated I saw blood is there any problem contactbkebas soon as possible.

MBBS
General Physician,
I am 23 old male today when I urinated I saw blood is there any problem contactbkebas soon as possible.
you may have UTI that is urinary tract infection or you coul have a polyp of urinary bladder .get your urine culture done .and consult a doctor near your locality. it will be alright.
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I am a software developer. I am chain smoker. I need help to clean up my yellow teeth. Thanks.

BDS
Dentist, Jaipur
I am a software developer. I am chain smoker. I need help to clean up my yellow teeth.
Thanks.
Hello, First Quit the smoking because it can affect you in future. It may Damage your gums and other muscles later. To clean your teeth start brushing twice a day, also use a good mouthwash, and visit a dentist soon for scaling of teeth.
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I am a 34 Year male got knee injury. The mri finding are: ACL tear with smal tibial contusion And joint effusion. Does this need any surgery?

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I am a 34 Year male got knee injury. The mri finding are: ACL tear with smal tibial contusion And joint effusion.
Doe...
Yes, young adult with functionaly demanding knee should require surgery, otherwise you may have some weakness in running and waiking downhills etc.
1 person found this helpful
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I have black circles around my eyes. What is the reason.

PGDIT(SOFTWARE CONSULTANT), BHMS (Nutritional Consultant), B.Sc.(Hons), Physics
Homeopath,
I have black circles around my eyes. What is the reason.
Lack of vitamins carbo veg 200 weekly one dose in morn mixed fruit juice daily green coconut water daily
2 people found this helpful
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I am 24 years old. I eat properly but do not gain muscles as expected. Please tell what should I do to improve my muscles?

MSc
Dietitian/Nutritionist, Chandigarh
I am 24 years old. I eat properly but do not gain muscles as expected. Please tell what should I do to improve my mus...
Supplements and medicines work in isolation with diet. To have muscular body you have to be careful about food food choices & protien intake. Include good sources of protein in your diet such ad low fat milk & milk products, soy & sprouts, lean meat, eggs, pulses along with supplements to achieve desirable goals.
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I am 29 yrs old having old pcos. Not taking any medicine for that. Recently 4 cm hemorrhagic cyst observed in my right every over the usg pelvic. My tsh is also 5.06. My Dr. advice me tab folvit tab novelon tab tyrox 25. Can conceive normally please reply soon.

D.G.O
Gynaecologist, Faridabad
I am 29 yrs old having old pcos. Not taking any medicine for that. Recently 4 cm hemorrhagic cyst observed in my righ...
Hamorrhgic cyst in usg shown of which day of your menses. Need further usg revaluation for cyst. Continue your medication. If every parameter is normal you will be pregnant very soon ater leaving tab. Novelon.
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What medicine should I take for oily skin. It makes my skin look dull. I get pimples also. Right now I'm taking berberis aqua q, 10. And applying calendula cream. And for pimples what cream should I use?

BHMS
Homeopath, Faridabad
What medicine should I take for oily skin. It makes my skin look dull. I get pimples also. Right now I'm taking berbe...
Hello, Stop using calendula cream for your pimples rather use Berberis Aquefolium cream on acne. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Management: Also, use Bakson’s Apricot scrub 1-2times a week on the area.
2 people found this helpful
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After taking meals I feel that food as struck in the throat then after drinking water I feel the same.. please answer me why it happen for me.

General Physician, Panipat
After taking meals I feel that food as struck in the throat then after  drinking water I feel the same.. please answe...
It is some sort of dysphagia which at your age maybe from pharyngitis or few other reasons. Try warm saline gargals for 5-6 times per day. Consult if not relived.
1 person found this helpful
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I am suffering from extreme hairfall for last 3 years. I want an advice so as to prevent it.

BHMS
Homeopath, Delhi
I am suffering from extreme hairfall for last 3 years. I want an advice so as to prevent it.
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Apply jobarandi hair oil.
1 person found this helpful
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How I do reduced my thighs fat.

Ph.D - Ayurveda, FFAM-Post-Gratuate Felloship, MD - Ayurveda
Ayurveda,
How I do reduced my thighs fat.
Weight gain with abdominal fat accumulation are bad for health, in longer creates problems. Reduction requires, weight reducing specific diet and herbal supplements along with regular reasonable simple exercises like morning and evening walks and yoga practices
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I feel gas If I did not eat for sometimes and burning sensation comes from inside to my mouth. Heart pumping felt everywhere. Like feet hand. While sitting also I move because of heart pumping. Feeling weak also.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I feel gas If I did not eat for sometimes and burning sensation comes from inside to my mouth. Heart pumping felt eve...
Dear lybrate-user, Are you eating too fast, gulping down food? Do drink enough water like 3 liters per day? Undigested food can cause over sensitivity, acidity, gas and burning in mouth (ulcers) and throat. Regards.
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I'm 35 years old I have 2 years 8 months baby. I have hair fall problem my hair dropping to much like bunches lm shocked to c that I hadrely have hair in my head. When I just brush or rool my fingers I find tons of tons of hair in my hand. Even in my pregnancy I never had this problem. All of sudden I'm.loosing so much hair it's gone so tin. And dandruff to much it's killing me. So wounded I feel when I scratch my hair. I went to Dr. batra. Wast of money no use. How will I stop my hair fall and get rid of this dandruff. please help me I hardly have time to look after me. Taking care of others.

CIDESCO, DGA, DBT, DBC, MBBS
Trichologist, Mumbai
I'm 35 years old I have 2 years 8 months baby. I have hair fall problem my hair dropping to much like bunches lm shoc...
Hello Don't wry it cn b a hormonal imbalance ..many females experience dis after pregnancy cz of sudden drop in hormones .so dnt b worried abt it mch.stress cn worsen it more . For dandruff u cn use , noskurff lotion on scalp at nite . 8x shampoo ,2-3 times per week ,apply on scalp keep it for 5 min n washed it off .once d dandruff goes stop it or u cn use it once in a week for maintenance. For hair fall , Use tugain solution 5% two times for 3 months. Use triclenz hair shampoo on regular basis . Tab tricoplus woman once a day after food for 3 months. Include protein rich food in ur diet,include green leafy vegetables n fresh fruit s n juices in ur diet ,drink 2-3 lit of water ,45 min of exercise is must.Take some Tym for urself,invest ur me time in ur hobbies . Thanx
1 person found this helpful
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I am in stage of depression. My mother was the patient of Schizophrenia. I am feeling I have some symptoms of this as per I read about Schizophrenia in Internet.

MBBS, DPM
Psychiatrist, Bangalore
I am in stage of depression. My mother was the patient of Schizophrenia. I am feeling I have some symptoms of this as...
Dear lybrate-user, There is no way of knowing exactly who will get schizophrenia. However, about 1 in 100 people worldwide will develop the illness. Since schizophrenia tends to run in families, your chances may be higher because you mother has the disease. It is estimated, the risk factor for you is about 10%.(10 in 100) Depression is a part of negative symptoms of Schizophrenia. With other symptoms and mental status examination, any psychiatrist will be able to diagnose you. Please remember that if schizophrenia is diagnosed and treated in first 2 years, it will not become chronic, needing life long medicines.
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