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Dr. Suma

Ayurveda, Bangalore

250 at clinic
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Dr. Suma Ayurveda, Bangalore
250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma
Dr. Suma is a popular Ayurveda in HRBR Layout, Bangalore. You can consult Dr. Suma at Birla Kerala Vaidyashala - Kalyan Nagar in HRBR Layout, Bangalore. Book an appointment online with Dr. Suma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala - Kalyan Nagar

No.304, 5th Main, 2nd Block, HRBR Layout. Landmark: Near BESCOMBangalore Get Directions
250 at clinic
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I often find little red spots on my face when exposed to direct sunlight. Also my face turns red due to these little red spots. And this happens frequently in summer. In winter I don't have any such issue and I am noticing it since two years. Can you please suggest what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I often find little red spots on my face when exposed to direct sunlight. Also my face turns red due to these little ...
Homoeopathic treatment----------------------- azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily-------- formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- suncare (bakson) apply locally on face while going out in sunlight------------------------- report after 7 days------------------------ drink maximum liquids in summers----------- eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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I have been suffering from dandruff in my hair since 15 years of age. How much I shampoo they come back. I think dandruff is causing hair fall. What should I do?

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
I have been suffering from dandruff in my hair since 15 years of age. How much I shampoo they come back. I think dand...
use the shampoo; ANTI DANDRUFF OIL (B&T) ANTI DANDRUF SHAMPOO (B&T).use it for 15 days and revert us with whantimprovement you have seen for further advice of medicine to be taken. avoid meat, drink plenty of water and vegetable protein.
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Cant get rid of acne even in min 20s. Even after taking care of diet and drinking lots water, what should be done?

BHMS
Homeopath, Faridabad
Cant get rid of acne even in min 20s. Even after taking care of diet and drinking lots water, what should be done?
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium can worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 20 days. Also, use Bakson’s Apricot scrub 1-2times a week on the area.
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How I decrease my weight? please tell me how I do this I face so many problems for my weight.

Diploma in Clinical Nutrition, Diploma in Sport & Exercise Nutrition, Diploma in Human Nutrition, Certified Diabetes Educator, Lifestyle Medicine, BSC IN LIFE SCIENCES
Dietitian/Nutritionist, Bangalore
How I decrease my weight? please tell me how I do this I face so many problems for my weight.
For decreasing weight you should avoid food containing sugar, oil and salt. Increase intake of fruits, vegetables, sprouts, nuts and seeds.
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My height is 5'11 and weight is around 64 kg which is a bit less. I want to increase my weight but I don't feel like eating much. How to increase my appetite naturally?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
My height is 5'11 and weight is around 64 kg which is a bit less. I want to increase my weight but I don't feel like ...
Dear lybrate user. You may take sulf. 30 thre drops in water empty stomach daily for three days. After one week call back.
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I am 25 years old and I am still underweight according to my height. I am suffering from early age of my life having underweight. What should I do or what kind of diet I have to eat?

BHMS
Homeopath, Faridabad
I am 25 years old and I am still underweight according to my height. I am suffering from early age of my life having ...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
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I am a 21 year old woman, I've had fairly clear skin through my teens though I've had one or two pimples now and then, for the past 9 months I've had whiteheads and bumps which then turn into dark spots, I'm losing my mind over this, how do I stop these pimples from spreading and how long will it take for the spots to fade?

BHMS, MD - Homeopathy
Homeopath, Navi Mumbai
I am a 21 year old woman, I've had fairly clear skin through my teens though I've had one or two pimples now and then...
There r so many causes of pimples, Avoid fast food, junk food, fried food Avoid night watching Avoid direct sun rays exposure Avoid pollution Use non moisturizing face wash Wash ur face often using plain water Drink 3-4 lits of water daily Dont touch d pimple, or it ll spread Increase dietary fibres, oats, salads, flax seeds, ragi, guava, papaya, kivi Eat fresh seasonal fruits Start homoeopathic treatment it ll help u a lot Consult me privately
1 person found this helpful
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My child is 7 years old and she is having some problems in the gums and gets boil in gums every fortnight please suggest what to do.

BDS
Dentist, Bangalore
My child is 7 years old and she is having some problems in the gums and gets boil in gums every fortnight please sugg...
Chronic gingivitis is common in children. It usually causes gum tissue to swell, turn red and bleed easily. Gingivitis is both preventable and treatable with a regular routine of brushing, flossing and professional dental care. However, left untreated, it can eventually advance to more serious forms of periodontal disease. Establish good dental hygiene habits early. When your child is 12 months old, you can begin using toothpaste when brushing his or her teeth. When the gaps between your child's teeth close, it's important to start flossing. Serve as a good role model by practicing good dental hygiene habits yourself. Schedule regular dental visits for family checkups, periodontal evaluations and cleanings. Check your child's mouth for the signs of periodontal disease, including bleeding gums, swollen and bright red gums, gums that are receding away from the teeth and bad breath.
1 person found this helpful
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Hello sir, My face color is more darker than my body color, what things I have to do to make it as fair as mine body. Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello sir, My face color is more darker than my body color, what things I have to do to make it as fair as mine body....
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
9 people found this helpful
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Does my hair grow back thicker or denser, if I shave it? Or after shave is there any natural treatment required please suggest me?

BHMS
Homeopath, Navi Mumbai
Does my hair grow back thicker or denser, if I shave it? Or after shave is there any natural treatment required pleas...
Shaving not a solution to hairfall. You need to make corrections in your system by taking medicines. Consult online for definite results.
1 person found this helpful
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