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Dr. Suma

Ayurveda, Bangalore

250 at clinic
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Dr. Suma Ayurveda, Bangalore
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma
Dr. Suma is a popular Ayurveda in HRBR Layout, Bangalore. You can consult Dr. Suma at Birla Kerala Vaidyashala - Kalyan Nagar in HRBR Layout, Bangalore. Book an appointment online with Dr. Suma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala - Kalyan Nagar

No.304, 5th Main, 2nd Block, HRBR Layout. Landmark: Near BESCOMBangalore Get Directions
250 at clinic
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My height is 5 feet 6 inches. My age is 22. Is it possible to increase my height by 1-3 inches? Please help, I really feel embarrass.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My height is 5 feet 6 inches. My age is 22. Is it possible to increase my height by 1-3 inches? Please help, I really...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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Hello I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.

PDDM, MHA, MBBS
General Physician, Nashik
Hello
I am suffering the problem with pcod. Can you suggest how to handle it or permanently how to stop it.
Hello, PCOS or pcod s a problem in which a woman's hormones are out of balance. It can cause problems with your periods and make it difficult to get pregnant. PCOS also may cause unwanted changes in the way you look. If it isn't treated, over time it can lead to serious health problems, such as diabetes and heart disease. The most common symptoms are: Acne.Weight gain and trouble losing weight.Extra hair on the face and body.Thinning hair or even hair loss on scalp.Irregular periods. Often women with PCOS have fewer than nine periods a year. Some women have no periods. Others have very heavy bleeding.Fertility problems. Many women who have PCOS have trouble getting pregnant(infertility), depression. Regular exercise, healthy foods, and weight control are the key treatments for PCOS. Treatment (hormonal) can reduce unpleasant symptoms and help prevent long-term health problems. Try to fit in moderate activity and/or vigorous activity often. Brisk Walking, jogging, dance or aerobics are great exercise that most people can do.Eat heart-healthy foods. This includes lots of vegetables, fruits, nuts, beans, and whole grains. It limits foods that are high insaturated fat, such as meats, cheeses, and fried foods.Most women who have PCOS can benefit from losing weight. Even losing 5kg may help get your hormones in balance, regulate your menstrual cycle and can make you ovulate.
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What Should You Know About Intrauterine Devices?

DNB, DGO, MBBS
Gynaecologist, Faridabad
What Should You Know About Intrauterine Devices?

Intrauterine devices or IUD are T shaped contraceptive devices. These contain levonorgestrel or copper and are inserted into the uterus. IUDs are considered to be one of the most effective birth control measures and also they are reversible (meaning it can be removed whenever a need arises). The copper IUd has a failure rate of 0.8%, while the levonorgestrel IUD has only had 0.2% failures till now. As per a report in 2007, IUDs are used by more than 180 million users all over the world.

What you should know about Intrauterine devices:

  1. Types of IUDs: There are 2 types of IUDs Copper and Hormone: Copper IUD is considered to be the conventional form of the contraceptive. It is T shaped with strings and is inserted into the uterus by a doctor. It can remain in the body for three to five years. Minera is a known brand of the hormone IUD. It contains low dose of hormone progestin and releases the same when inserted in the uterus. This is also T shaped and has strings. This can be left for three years.
  2. Pelvic infections are not caused by IUDs: There is a belief that IUDs cause pelvic infection but this is not true. The strings of the new IUDs are very thin and they do not cause any pelvic infection even if a person is suffering from a sexually transmitted infection (STI). Though there might be a slight risk of infection when the IUD is inserted and in the first 20 days, but that also dissolves soon.
  3. IUD can be used at any age: Earlier IUDs were not recommended for women who had never got pregnant. However, now anyone can use these irrespective of being pregnant or not. It is very safe for all age groups from teenagers to women involved in active sex to women post menopause.
  4. IUD is as effective as getting a tubal ligation: It is believed that Minera is 99.4% effective while sterilization (tubal ligation) is 99% effective in preventing a pregnancy. Ligation is considered to be a permanent birth control solution, while IUDs can be reversed.
  5. IUDs do not cause infertilityIt was believed that a STI would creep into the pelvis through the string of the IUD and cause infertility but this is not so. Though a STI can cause infertility but the IUD has no role in the same and does not contribute or worsen the infection.
  6. Hormonal IUD have less side effects than birth control pillsBreast tenderness, acne, and bleeding for a short time may persist for the initial 3-4 months in case of hormonal IUDs. The copper IUD lead to cramping and heavy flow during menstruation. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.
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A small half the size of dry pea appeared on top of the skin of the head. It is hard. What can it be and please suggest.

MD Homoeopathy
Homeopath, Pune
Can you please attach a closeup & clear photograph of the hard & peasized growth? It would be much clear with the photograph. Does it pain or bleed?
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My gums have been paining for the past several weeks and there is irritation during brushing. What can be the probable treatment for this?

MDS - Oral & Maxillofacial Surgery
Dentist, Lucknow
Pain in gum& brushing irritability is maybe due to gingivitis, take antibiotics and celine 500 twice daily properly soft brushing after every meal may help you.
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I'm having a problem of sleeping late night. I don't get sleep early. Can you help me please.

MBBS
General Physician, Cuttack
I'm having a problem of sleeping late night. I don't get sleep early. Can you help me please.
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.
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I am 20 year lod male amd my hairs are falling continuously please tell me what should I do.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 20 year lod male amd my hairs are falling continuously please tell me what should I do.
Medicine german reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
2 people found this helpful
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I am 32 and got injured under eye 6 months ago. Now there are some permanent fine lines under eye. Apart of that open pores in my skin. Please advise any treatment for this.

MS - Ophthalmology
Ophthalmologist, Rewa
I am 32 and got injured under eye 6 months ago. Now there are some permanent fine lines under eye. Apart of that open...
Dear :- you r suffering from old scar mark bellow injured eye. Following treatment is being recommended Patanjali Antiwrinkle skin cream 2 times rub over fine lines× 1 month.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

DHMS (Hons.)
Homeopath, Patna
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, headach is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. Please, assess the exact condition, prevailing in your case. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. Tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. Tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. Avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. Tk, care.
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I am 23 female. I am having hypothyroid. I am taking tablets. My face was little bulge and i am having little over sleepy. How to avoid this? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 female. I am having hypothyroid. I am taking tablets. My face was little bulge and i am having little over sl...
Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consult doctor on time.
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I need to gain weight, my body is very thin, I am eating food in a good quality but do not know why I am not going in my body so please help me with a very quick action done with my body.

B.sc. CLINICAL NUTRITION and DIETETICS
Dietitian/Nutritionist, Delhi
I need to gain weight, my body is very thin, I am eating food in a good quality but do not know why I am not going in...
Because you are having mental stress as you are thinking too much for that. Eat well and have SMALL AND FREQUENT MEAL.

My friend suffers from unbearable back pain in every winter. Is its normal? Suggest cures.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
My friend suffers from unbearable back pain in every winter. Is its normal? Suggest cures.
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low back where you have back pain. It is suggestible to wear lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear mcr chappals which would help you to have less weight falling in the painful back. You can wear socks to make your body feel warm and also keep a door mat whenever you sit on a chair.
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Is there any cream to get rid of under eye dark circles I really wanna cure That please let me know thank-you.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Is there any cream to get rid of under eye dark circles I really wanna cure That please let me know thank-you.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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Eating of eggs makes my face full of pimples. Should I stop eating? If not wat shud I do?

BHMS
Homeopath, Moradabad
Eating of eggs makes my face full of pimples.
Should I stop eating? If not wat shud I do?
Yups u stop eating eggs. Take 4 litres water per day. Take fruits Apple pomegranate etc. Avoid oily and junk food. Take milk wid dates regularly. apply rose water frequently...
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7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need

PG Diploma in YOGA, Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Ghaziabad
7 Reasons Aloe Vera Is Only Beauty Treatment You Ever Need
7 beauty benefits of aloe vera

Aloe vera is known as a miracle plant and rightly so, it has numerous hair, skin and health benefits. It has been used for treatments since the ancient times. Some of its benefits are:

1. Heals sunburns - aloe vera juice is considered a healing agent and is used to treat sunburns. The antioxidants and natural agents in it cool and soothe the burnt area, also helping in regenerating the skin of that area.
2. Treats acne - one widely used purpose of aloe vera is to treat pimples. Its healing and anti-inflammatory properties help reduce inflammation in the skin and aid new cell growth.
3. Tones & softens skin - aloe vera gel acts as a great skin moisturizer. It cools the skin and doesn't leave it greasy also. It is also beneficial if used on nicks and cuts during shaving.
4. Reverses ageing - aloe vera is known to smooth and improve the skin's natural firmness. So it is also used in anti-aging treatment.
It is said that aloe vera prevents hair loss and also strengthens hair when used as a conditioner. Aloe vera jelly can be pureed to a fine paste and then applied first to the roots of your hair and then on the length. Rinse after 10 minutes.
5. It detoxes - it is considered to be a good laxative and aids digestion. Drinking aloe vera juice is known aid detox.
6. Removes scars - rich in vitamins, minerals and various different nutrients, aloe vera is a natural supplement. It is used to treat scars since it softens the skin and promotes healing.
7. Aids weight loss - drinking the juice of aloe vera is advised to speed up metabolism and assists in maintaining body weight. It sheds extra fat from the body


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Can I take vita d3 injection monthly if I have lumber scrum and cervical problem and doctor prescribed me once. I take b12 ever month 1.

MBBS
General Physician, Jalgaon
Can I take vita d3 injection monthly if I have lumber scrum and cervical problem and doctor prescribed me once.
I tak...
Yes you can I will suggest you few points.... Please reduce your weight Please wake up early go for morning walk daily Do pranayam and yoga daily Walk, yoga and pranayam will solve most of your problems
1 person found this helpful
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I have hair fall problem, my hair is curly and length is also doesn't growth. please suggest me medication.

BHMS
Homeopath,
I have hair fall problem, my hair is curly and length is also doesn't growth. please suggest me medication.
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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Had my periods on 2nd of a month and then 2 weeks from then. I got sudden bleeding at an interval of 2-3 days till 21st of that month. And after that on 24rth day of the same month I had sexual intercourse with my partner.in which he pulled out before ejaculating. Is there any chances of pregnancy. When will be my next period if it's cycle length is 35-36 days?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Had my periods on 2nd of a month and then 2 weeks from then. I got sudden bleeding at an interval of 2-3 days till 21...
Hello, There may be change of pregnancy due to pre cum. Please rule out pregnancy anyhow with a serum beta hcg test now.
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I am 22 years old boy in the age of 22 I get hair fall and white hair what is the cause of it why please solve my problem.

BAMS
Ayurveda, Ambala
I am 22 years old boy in the age of 22 I get hair fall and white hair what is the cause of it why please solve my pro...
For prevention from whitening of hairs & hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I have gastric problem and constipation problem too I feel like going to motions after having food. What should I do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have gastric problem and constipation problem too I feel like going to motions after having food. What should I do?
for constipation you take more fiber diet,green veg.whole grain ,plenty of water , if it is chronic constipation you should be used syp. livoluk 10 ml at night with 1 glass of water. take digestive enzyme syp. anzyme. 1o ml thrice a day.
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