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Dr. Suma

Ayurveda, Bangalore

250 at clinic
Dr. Suma Ayurveda, Bangalore
250 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma
Dr. Suma is a popular Ayurveda in HRBR Layout, Bangalore. You can consult Dr. Suma at Birla Kerala Vaidyashala - Kalyan Nagar in HRBR Layout, Bangalore. Book an appointment online with Dr. Suma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 25 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Birla Kerala Vaidyashala - Kalyan Nagar

No.304, 5th Main, 2nd Block, HRBR Layout. Landmark: Near BESCOMBangalore Get Directions
250 at clinic
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I have acne and spots of ance on my face Want to keep my skin clean and as well as tan free.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have acne and spots of ance on my face
Want to keep my skin clean and as well as tan free.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way. A mixture of egg white, milk cream and honey works excellent against skin tanning. Mix tomato juice with honey or yogurt and apply it daily on skin to remove tanning.
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Sir I am 35 years old. I does 8 hours office work. Use drivings 1 hr. I feel lethargic and tired in the evening with no fever.

LCPS, BAM&S
General Physician, Pune
Lethargy can be because of simple reasons like vitamin deficiency, or a some worry esp. If you feel that your job is burden (you are not enjoying it). Take vitamin b complex capsules, relax for few days with a holiday. If the lethargy persists, see a family doctor near your home. You have a remote chance of having any serious condition.
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My hairs are falling in much quantity. And I'm getting fever again and again and my eyes are becoming red in night. So I need solution from you.

Vaidya Visharad
Sexologist, Narnaul
My hairs are falling in much quantity. And I'm getting fever again and again and my eyes are becoming red in night. S...
You can make your own hair fall-preventing medicine at home by frying some fenugreek (methi) seeds in coconut oil. Strain this mixture and apply it in minimal amounts, rubbed gently into the hair roots. Alternatively, you can boil some henna leaves in mustard oil. After cooling and straining this preparation, add drops of it in your coconut oil container that you are using for regular massaging.
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I m twenty years old and at this age I have started losing my hair. I m scared please help.

Vaidya Visharad
Sexologist, Narnaul
I m twenty years old and at this age I have started losing my hair. I m scared please help.
Lavender oil: known for its gorgeous scent, it has proven hair benefits and is good for all hair types. It is a good treatment for dandruff and itching, helpful in controlling hair breakage and improving hair growth.
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I have problem with my lips.They get dried real fast.I drink water like anything but no use.Every morning it will be in worse state.I have to peel those extra layers(dried ones).Kindly help me to get rid of this mess.I want to have a smooth lips.Pleas help

CCH (Wa.,DC), BHMS
Homeopath,
Dry lips could be due to disturbance in your system. Constitutional homeopathic treatment would be highly recommended.Thanks
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I am suffering from dry cough and I have pain in my neck. Suggest me some medicine.

BHMS
Homeopath, Sindhudurg
I am suffering from dry cough and I have pain in my neck. Suggest me some medicine.
Homoepathic treatment kofheal 4pills 3 times bio comb no 6 cold and cough 4pills 3 times calc fluor 6x 4pills 3 times.
1 person found this helpful
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I have nerves weakness I can not even stand properly my hands and legs start shaking automatically I am experiencing this problem from past few months my memory power also has become weak the reasons for all these problems is masturbation my friend suggested me to take nurokind gold daily. Can I overcome all these problems of not prescribe useful medicines.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have nerves weakness I can not even stand properly my hands and legs start shaking automatically I am experiencing ...
Dear Lybrate user, Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. These feelings may cause physical symptoms, such as a racing heart and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. Anxiety medicines alone cannot cure anxiety disorders mainly because medicines do not alter behavior. Behavior change and Continuous practice of the changed behavior cure anxiety. I suggest anxiety education, progressive counseling and progressive psychotherapy. I assure you complete cure. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you tips to overcome and manage your anxiety. Take care.
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I'm 18 year old guy and I've got pimples in my face which makes my face ugly so how could I have a clear pimple free face.

BHMS
Homeopath, Delhi
I'm 18 year old guy and I've got pimples in my face which makes my face ugly so how could I have a clear pimple free ...
Hello, you can take homoeopathic medicine berberis aquifolium 30 (4 drops in little water) twice a day for 15 days and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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I am 25 year old. Height 173 cm and weight is 57. I want to increase my weight in proportion to height. So what should I do? Please advise me.

BHMS
Homeopath, Faridabad
I am 25 year old. Height 173 cm and weight is 57. I want to increase my weight in proportion to height. So what shoul...
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Doctor, I am having pain in my back at left side and it pains every year only in winter season sometimes its uncontrollable but I don't know reason behind that.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Doctor, I am having pain in my back at left side and it pains every year only in winter season sometimes its uncontro...
I would like to examine you in detail & investigate. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid, vit d urine r/e x-ray of the affected part. Anyway it may be tried. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1 tab od x10. Orthotrue 1tab. (from mankind) od x 10 days make sure that, there is no allergy to any of the medicines. For emergency treatment contact your nearest hospital or family doctor. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful. Use no pillow under the head. Do neck, back & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem.
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Hello sir, In two days my body is feeling very tired and from laziness I didn't like foods please tell me what kind of disease is this?

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Ajitsahu Include some form of proteins in your meal like milk and milk products..vegetarian should have dhals while non vegetarian should include chicken..fish..and eggs in their meals.. *check your vitamine B12..D3 and iron levels and add a suppliments in case the levels are insufficient.. *keep a check on your thyroid as hypothyroidism can cause fatigue.. Reason is unhygienic food,junk food,bad climatic conditions...etc avoid tea.coffee.junk food.spicy food.fermented food.. .walk for atleast 30 minutes a day... avoid alcohol consumption,smoking and non veg .drink lots of juices and plenty of water... eat green vegetables and salads.... do pranayama early in the morning... .sleep for atleast 7 hours...
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I am 25 year old girl. I am facing problem of dark circles under eye and face skin is not unitone. Could you please suggest?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old girl. I am facing problem of dark circles under eye and face skin is not unitone. Could you please s...
Homoeopathic treatment UNDER EYE CREAM ( BAKSON) Apply at night under the eye in circular fashion GLOWCARE DROPS ( LORDS) 20 drops in 20 ml freh water 3 times daily Take a good Iron rich diet likeApple,Pomegranate,Spinach nd all other green vegetables 2 glass milk daily 6-8 glass extra water daily Try to have a sound sleep HOME REMEDIES Slice up a papaya. Papaya fruit contains the enzyme papain. Papain helps exfoliate the skin, making way for new skin cells to emerge. Papaya also contains Vitamin C and Vitamin E, so it's a dark spot fading superstar. Papain is most concentrated while the papaya is still green, but you can use riper fruit as well. Peel and remove the seeds from a papaya, and try one of the following treatments: 1. Slice a piece off of the papaya, and lay or hold it on the dark spots that you want to get rid of. Hold it there for 20-30 minutes. Repeat twice a day for best results. 2.Make a papaya facial mask. Cut the papaya into chunks, then use a blender or food processor to blend the fruit into a smooth paste. Apply the mask to your face and neck. Leave it on for about 30 minutes, then rinse well.
2 people found this helpful
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I am 27 years old and my knee having extra increased bones that's why I have much pain in knee joint and down legs. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 27 years old and my knee having extra increased bones that's why I have much pain in knee joint and down legs. W...
Apply prasarini oil or pranacharya restopain oil on affected part. Take maha yograj guggul 1-1 tab twice a day. Take maha rasnadi kwath 2-2 tsf twice a day. Avoid junk food. Spicy food. Fermented food. Tea. Coffee. Do pranayama early morning. Do exercises. Walk for atleast 30 minutes a day. Sleep minimum for 7 hours a day.
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Hi this is Tanu my problem is my skin. I am 28 years old I have sensitive skin n the big problem is pigmentation on my face pls help me this.

BHMS
Homeopath, Faridabad
Hi this is Tanu my problem is my skin. I am 28 years old I have sensitive skin n the big problem is pigmentation on m...
Hi, melasma is often associated with the female hormones estrogen and progesterone. It is especially common in pregnant women, women who are taking oral contraceptives pills, and women taking hormone replacement therapy during menopause. It is thought that estrogen contributes to its development in predisposed persons, but estrogen is not essential to the development of melasma, however, as men may also be affected. Sun exposure is also a strong risk factor for melasma. It is particularly common in tropical climates. Melasma develops due to a combination of genetic, hormonal and sun related factors. Deficiency of folic acid during pregnancy can also lead to development of melasma. Medication: take homoeopathic medicine - sepia 30/ 3 times a day daily for 3 months initially. Revert. (not to be taken if you have conceived or else planning a child).
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Doctor Sirs recently I was diagnosed for diabates 300 and BP 160/100.I AM USING ZORYL 1 Mg.What SHOULD DONE PLEASE ADVISE.I am rgular restyl l mg user for sleep since last 32 yars. Now I am 56

MD - Medicine
Endocrinologist, Ahmedabad
Continue with doctor. get A1c. micral and lipids checked. weight control and exercises are important.
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I hv a problem of pimples on my face. Pimples come frequently. Bt I never try any medical treatment for this. So please tell me, what shall I do to clean my face?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hv a problem of pimples on my face. Pimples come frequently. Bt I never try any medical treatment for this. So plea...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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I am anargha my delivery was on oct 11till today my baby has 41 days. Still am having excess weight. How can I reduce weight. Pls suggest home remedies to loss weight without losing breast milk or harm to baby.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
I am anargha my delivery was on oct 11till today my baby has 41 days. Still am having excess weight. How can I reduce...
after delivery your main focus should be on baby's feeding don't worry about weigh loss you will gradually loose extra weight as your baby grows.take moong dal , daliya to get fiber which helps in weight loss.
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Sir, My face has a lot of pimbbles How to reduce it And get a beautiful skin Will you suggest an effective cream to make face brighter.

BAMS
Ayurveda, Ambala
Sir,
My face has a lot of pimbbles
How to reduce it And get a beautiful skin
Will you suggest an effective cream to m...
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day. Be healthy.
1 person found this helpful
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Sir can I do gym ,not so hard workout, can I do normally I mean to say up to half hour after asar namaz .everybody know that I should hv to hungry for full day so plzz tell about it.

MBBS
General Physician, Mumbai
Sir can I do gym ,not so hard workout, can I do normally I mean to say up to half hour after asar namaz .everybody kn...
Dear Lybrateuser, - It is advisable to do light exercise like walking during fasting as gymming will make you tired, lethargic & sleepy - can do light bending, stretching for 5-10 min as more will cause tiredness & lethargy later on in the day.
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Hello sir I am 32 year old, my problem is that my mouth and jaw is not open care fully only two finger go in to my mouth please give me a good suggestion.

DNB (ENT), MBBS
ENT Specialist, Bangalore
It sounds like you may have a condition called as oral submucosal fibrosis (osf) that occurs due to excessive chewing of tobacco and gutka. If that is the case then see an ent to receive steroid injections that will release the fibrous bands and help in opening your mouth. You will also need exercises to open the mouth. If your ent says the cause is not osf then he may evaluate your tm joint (jaw bone joint) to see if there is any issue there.
2 people found this helpful
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