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Dr. Suma

Ayurveda, Bangalore

250 at clinic
Dr. Suma Ayurveda, Bangalore
250 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma
Dr. Suma is a popular Ayurveda in HRBR Layout, Bangalore. You can consult Dr. Suma at Birla Kerala Vaidyashala - Kalyan Nagar in HRBR Layout, Bangalore. Book an appointment online with Dr. Suma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No.304, 5th Main, 2nd Block, HRBR Layout. Landmark: Near BESCOMBangalore Get Directions
250 at clinic
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I am now 20 years. And I did sex from 3 years before now my ques. Is did any problem from sex I mean on periods bcoz my periods are irregular now I worried about that. please hlp me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am now 20 years. And I did sex from 3 years before now my ques. Is did any problem from sex I mean on periods bcoz ...
There can be many reason for irregular periods. Having safe sex does not alter your period date. To find the reason of irregular periods it is advised that get ultrasound lower abdomen and Thyroid profile done and visit a gynaecologist
2 people found this helpful
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I have take more time in toilet while doing stool in morning what to do? Please advise.

MBBS
General Physician, Delhi
It's a natural process. Varies individually. But if you are constipated use isabgol husk 2tsp twice daily with luke warm water continuously.
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My face is getting dark day by day what should I do I don't wanna use any cosmetic please give me solution with some desi ayurveda use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
My face is getting dark day by day what should I do I don't wanna use any cosmetic please give me solution with some ...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne there is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Dr. My daughters one front teeth Is broken half he is 12 years old what Precaution should be taken.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
Dr. My daughters one front teeth
Is broken half he is 12 years old what
Precaution should be taken.
If the tooth breaks, have the tooth contoured. Fill the crack in. Place a crown on your tooth. If the tooth has been badly damaged and the nerve or pulp is exposed, the dentist may have to perform a root canal to save the tooth. If the tooth has been severely damaged, it may have to be extracted.
1 person found this helpful
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How to remove fat. I want to loose my body weight. please advise?

Advanced Aesthetics
Ayurveda,
How to remove fat. I want to loose my body weight. please advise?
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad.
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My face skin has been dark other than my other body part. please suggest some solutions.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My face skin has been dark other than my other body part. please suggest some solutions.
Mix required amounts of gram flour, lemon juice and curd or yogurt. Apply this paste on tan affected area of forehead and face. Leave it for 15 minutes and wash it with water. This is an exclusive face pack prepared at home to remove tan from your skin in a very easy and effective way.
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I am 41 yrs female n have low back pain n knees pain past 4 months. Please help

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Kindly send me latest knee and your back x rays so that I can see and advise you accordingly. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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Hello sir, I am Mithun Kumar chaurasia, I am 20 year old, I want to know for fitness, help me please.

BAMS
Ayurveda, Ambala
Dear, you can easily get fitness and health by following simple and very important tips: * take a diet rich with proteins carbs, vitamins and fats. In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. In evening, take 1 glass of milk (300 ml) with fruits. In night, take a bowl of careals (daal, a bowl of salad with chapattis. * in morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. * for proper fitness, proper sleep is very important. So you should sleep for 6-8 hours daily. * avoid soft drinks, western fast food (burgers, french fries, pizza etc. They disturb your digestion. * do meditation daily to calm down your stress level. Do pranayam daily. You can take long and deep breaths atleast for 10 minutes in calm and peaceful environment. * avoid smoking & alcohol drinking completly. * for boosting memory, take 1/2 teaspoon of ashwagandha powder daily once a day. I assure you that you definitely get fitness by applying these tips and lifestyle. Be healthy.
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I am 23 and I sweat a lot and specially my palms and foot? I get very irritated because of that which leads to high level anxiety. What might be the reason and the reason.

MBBS
General Physician, Cuttack
I am 23 and I sweat a lot and specially my palms and foot? I get very irritated because of that which leads to high l...
Excessive sweating could be due to 1.Anxiety/nervousness 2.diabetes,Obesity, Thyroid Problem, Gout 3.Alcoholismor due to effect of some anti hypertensive and psychiatric drug 4.investigate yourself to rule out these disease 5.Avoid anxiety, nervousness, tea/coffee, alcohol,smokingspicy food, chocolate etc 6.Trysome antiperspirant lotion or roll on 7.Consult skin specialist for further advice and treatment.
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I have grade 1 fatty liver and a tendency for high cholesterol. I exercise whenever I get time. What diet is advisable for me?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have grade 1 fatty liver and a tendency for high cholesterol. I exercise whenever I get time. What diet is advisabl...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. Garlic,. Cod liver oil. Take anti cholesterol medicines . for grade-1 fatty liver..take tab. liv-52 ds twice a day. do tests lft,cbc,blood sugar. also.
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Treatment for sciatica

MD - Psychiatry
Psychiatrist,
Physical therapy like yoga, physiotherapy. And for severe pain cyclobenzaprine.Analgesic high dose, Gabapentin, pregabalin, amitriptyline, duloxetin can used accordingly
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I am losing my hair rapidly. I had used all shampoos but no effect. What I can do now?

BHMS
Homeopath, Delhi
I am losing my hair rapidly. I had used all shampoos but no effect. What I can do now?
Hair hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of.
5 people found this helpful
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While I go to toilet blood comes out along with it. If I consume cremaffin syrup, it stops for about 2 days or so. Please help me. I eat a lot of polo chocolates.

MBBS
General Physician, Delhi
plenty of oral fluids & green leafy vegetables per day may relieve constipation & thus help in avoiding bleeding from piles
1 person found this helpful
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She is a patient of keratolysis as per doctor opinion please advise for early recovery and precautions for the same.

MBBS
General Physician, Mumbai
She needs to apply antibiotic ointment for a long time and see to it that there is less perspiration of foot.
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Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pain in my left arm and neck. So is this cardiac or what?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Day before yesterday I was gone through my tmt test and that was negative. But from yesterday evening I am feeling pa...
May be neck stiff is possible so go near a physiotherapist for check up neck stiff ya cs symptoms are match.
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Hi, My name is mehmood alam and I would say about my dad, my dad have diabetes problem, we are worry, please suggest me what should I do for him. Thanking you Mehmood Alam.

MBBS
General Physician, Cuttack
Hi, My name is mehmood alam and I would say about my dad, my dad have diabetes problem, we are worry, please suggest ...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
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I Have Pimple Sort Of Bulges but they are not actually pimples they are short and don't cause itchiness. What are they?

MD - Homeopathy
Homeopath, Aurangabad
I Have Pimple Sort Of Bulges but they are not actually pimples they are short and don't cause itchiness. What are they?
Pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. For pimples and to remove scars take following med. Berberis aquifolium q. X 14 days 20 drops twice in water. Use berberis aquifolium oin any company also drink plenty water. Have green vegetables. Stop oily food. Avoid night watching. Wash face with medimix soap 2/3 times per day. Contact me after 2 weeks.
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Homeopathic Medicines for Indigestion, Gas, and Heartburn

BHMS
Homeopath, Sindhudurg
Homeopathic Medicines for Indigestion, Gas, and Heartburn
it is sometimes difficult, literally and figuratively, to stomach the gas, heartburn, and indigestion pains. It hurts, it is discomforting, and it is upsetting that our body's normally magnificent alchemical process of turning food into energy is having problems.

To some of us, these problems are occasional and to others they are all too common. The good news is that you won't die from it, but the bad news is that sometimes you feel like you are experiencing a slow and painful death.

Although we may want to curse at our digestive tract, the fact of the matter is that our digestive symptoms are actually defenses of the body in its best efforts to defend and heal ourselves. The symptoms that we experience may not always feel like they are healing us, but these symptoms are our body's efforts to defend ourselves against poisons in our food, against substances to which we may be allergic, against overdosing on too much food or drink, against the stresses that we experience before, during, or after eating, or simply against unknown fac tors that affect the digestive processes.
.

It is sometimes perfectly clear what it is saying (" stop eating" stop eating certain things" stop eating so late at night" chew your food more thoroughly" eat in an relaxed environment"), and sometimes (perhaps often), people know what their stomach is saying and simply refuse to listen or learn. At other times, it is difficult to know what our digestive system is saying or why.

What homeopathy has to offer
The homeopathic treatment works at the deeper level of immunity and enhances the healing capacity of the body. The medicines improves the resistance of the body. Timely administration of the homeopathic remedies can easily take care of the relapses and cure the hyperacidity from its root cause.

There are 353 homeopathy remedies which give great relief in hyperacidity or heartburn or acid dyspepsia. However, the correct choice and the resulting relief is a matter of experience and right judgment on the part of the doctor. The treatment is decided after thorough case taking of the patient. Thus medicines are tailor made unlike allopathy in which all patients receive the same drugs although trade name may be different.
38 people found this helpful

I have a dark spot on my face cause of pimples and injuries what should I use tell me any dream and any thing which can be removed and got simple and shinning skin tone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
I have a dark spot on my face cause of pimples and injuries what should I use tell me any dream and any thing which c...
Wash face thrice a day with neem face wash and apply aloe vera pulp at sleep time avoid oily food consult me
4 people found this helpful
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