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Dr. Suma

Ayurveda, Bangalore

250 at clinic
Dr. Suma Ayurveda, Bangalore
250 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma
Dr. Suma is a popular Ayurveda in HRBR Layout, Bangalore. You can consult Dr. Suma at Birla Kerala Vaidyashala - Kalyan Nagar in HRBR Layout, Bangalore. Book an appointment online with Dr. Suma and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 44 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.304, 5th Main, 2nd Block, HRBR Layout. Landmark: Near BESCOMBangalore Get Directions
250 at clinic
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I am losing my energy very early how to be out of it I feel tired at all time pls give any suggestion n.

BHMS
Homeopath
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Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management: daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc. Keep yourself well-hydrated by taking at least 10-12 glasses of water in a day, also increase intake of other fluids like coconut water, shikanji, jaljeera, gulkand, rooh-afza, lassi, curd, etc. Which has got cooling effect on the body during this hot summer weather. Sleep for 6-9 hrs at night and 1-2 hrs. During daytime. Avoid going out or playing under the sun, best time is after sunset. Wear a hat with broad brim, wear sunglasses whenever you are out in the sun. Don't awake late nights, follow motto of'early to bed, early to rise' avoid unnecessary exertion or stress.

I have problem of hair loss and rough hairs, what should I do? Please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have problem of hair loss and rough hairs, what should I do? Please help me.
Homoeopathic medicine HAIR SERUM ( WOLFE DIETERI) Apply on hairss nd hair roots 2 hours before taking bath twice a week. JABORANDI OIL ( WHEEZAL) Apply twice weekly

I am having pimples on my chest since 2-3 months and I am just of 18 is it something normal or.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am having pimples on my chest since 2-3 months and I am just of 18 is it something normal or.
Take following remedies 1. Triphala kadha 4tsp before lunch nad dinner 2. Amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3. Wash your face alovera face wash.

I am a 20 year old girl. My weight is 56. I want to loose my weight with normal diets.

Vaidya Visharad
Ayurveda
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I am a 20 year old girl. My weight is 56. I want to loose my weight with normal diets.
Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup. A glass of warm water mixed with the juice of half a lemon .A teaspoonful of honey can be added Have it early in the morning.
5 people found this helpful

My doctor said. In order to take a medical test. I must not consume water from morning 9 to afternoon 2 .on tomorrow. My problem is that I consumed water very much while compared with that of a normal person. Can you suggest me how to avoid myself from drinking water tomorrow on that particular timings? Thank-you.

MBBS
General Physician
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My doctor said. In order to take a medical test. I must not consume water from morning 9 to afternoon 2 .on tomorrow....
Only your doctor can explain why he wanted you to not drink water from 9 am till 2 pm and there is no test to be done in such a way as per the protocol.
1 person found this helpful

I have so much fat how to decrease my fat content what should I do?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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I have so much fat how to decrease my fat content what should I do?
You need to have a diet and exercise plan based on your BMI, age & weight and sex, presence of any diseases. There are matters to be discussed privately. Comprehensive exercise& diet plan based on whether vegetarian /non vegetarian can be given if you ask privately. May also need to do some tests. Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans to burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. as half of your diet. Then take of your total as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. should be just bare minimum. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests.

My son got a cut mark near eyebrows by furniture. I went to hospital and Dr. Use a solution to joint his cut mark. But still a mark is visible. What should I do to remove cut mark ?

BHMS
Homeopath
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My son got a cut mark near eyebrows by furniture. I went to hospital and Dr. Use a solution to joint his cut mark. Bu...
Now if only the mark is visible then apply topi heal on it ,give calendula 30, 3 drops daily for a week.
7 people found this helpful

BDS
Dentist
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It is very necessary to use a mouthwash after every meal the orthodontic treatment, to remove the leftover food particles.

I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
For hair fall take tab:-keraglo men once daily for 3 months. For bald patches tugain 5% solution for application 1ml at night for one month.
3 people found this helpful

I am having heavy hairfall from 3 months I want to control it. I do spikes hairstyle. Regularly I am also using medicine But no results seen after 1 month.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist
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I am having heavy hairfall from 3 months
I want to control it.
I do spikes hairstyle. Regularly
I am also using medic...
hey u need to wait a little as the medicine u are using will take at least 3 months to show effects, and also u can start taking tab revilus twice a day..and wash regularly with triclenz shampoo..
8 people found this helpful

There is pain in my back bone. It's paining regularly. What should I do in this case. Please help me with your own label.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda
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There is pain in my back bone.
It's paining regularly. What should I do in this case.
Please help me with your own la...
Dear Dharamraj, , Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
1 person found this helpful

I always feel feverish. But when I check with a thermometer, I don't have fever. My full legs keep aching. I have got all blood tests done. All parameters are reported to be normal. I have consulted allopathy, homeopathy and Ayurvedic doctors. But, my illness has not been cured. Can anyone help me please!

MBBS
General Physician
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I always feel feverish. But when I check with a thermometer, I don't have fever. My full legs keep aching. I have got...
Take multivitamins suppliments. Do regular exercise. Drink plenty of water. If still problem persist contact psychiatrist.

I have white hair problem so send me home remedies which can be applied to my hair to change it to black hair I am still 19.

MD - Skin,VD & Lepxsy
Dermatologist
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I have white hair problem so send me home remedies which can be applied to my hair to change it to black hair I am st...
White Hair or greying hair mainly occurs when your hair follicles stop producing melanin, the pigment that gives hair its color. Though, ageing is the primary reason of grey hair but premature greying of hair in early 20’s or 30’s is now common. Genetic factors, stress, lack of nutrition, chemicals, smoking or any underlying disease like thyroid or anemia can also lead to premature greying of hair. All these factors lead to underproduction or zero production of melanin that leads to grey or white hair. Lack of minerals like zinc, copper is one of the most underestimated yet one of the most analysed reason of grey hair. Turning already grey hair into black is not possible, but you can always control further greying of hair. A balanced diet is the most effective solution to control greying of hair. Include lots of fresh fruits, vegetables, protein rich sources of food in your diet. Load up on food items containing antioxidant and vitamin C like gooseberry, oranges, lemon etc. Try to stay stress free, limit your on-screen time, do exercises and yoga that will increase oxygen in your body and hair. Some cost effective hair care tips at home can also give you wonderful hair and prevent further greying - Give warm oil massage to your hair with different oils like sesame, olive oil, castor oil. Put protein rich hair packs made of egg. If you want to stay chemical free than you can try some natural conditioners like thyme, rosemary tea, chamomile tea or sage tea to rinse your hair post hair wash. Start a good hair regimen by selecting right shampoo and conditioners. A professional hair and scalp analysis to get right hair care products for you is worth than spending time and energy on wrong products. Make a visit to your nearest dermatologist soon to get head turning hair.

I'm 27 years taking serpina from himalayas for high bp after taking it my bp came to normal level from 150/100 to 120/80. Can I continue it lifelong or any other side effects are there. I'm going to marry soon.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist
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I'm 27 years taking serpina from himalayas for high bp after taking it my bp came to normal level from 150/100 to 120...
Dear lybrate-user, Modify your lifestyle and follow a more healthy diet, exercise, stress reduction routine. It will help you more deeply to balance BP. It is ok to take medication lifelong, but better if you can keep under control with health habits. Regards.

Hi, I am 25 years old. I have pimple problem .pimple goes away leaving black scars and uneven patches on face. Please help me regarding get rid of it and having glowing ,scars free and even toned skin.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi, I am 25 years old. I have pimple problem .pimple goes away leaving black scars and uneven patches on face. Please...
Use Tea Tree face wash and Toner twice daily. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water.  Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
1 person found this helpful

Hello my question is I am 35 year old male my weight is 60kg from past three month I have lost my weight now my weight is 50. please help me to gain my weight.

BHMS
Homeopath
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Hello 
my question is I am 35 year old male my weight is 60kg from past three month I have lost my weight now my weig...
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.***

How do I lose weight it been increasing because of thyroid so what need I need to do?

PDDM, MHA, MBBS
General Physician
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How do I lose weight it been increasing because of thyroid so what need I need to do?
Pay close attention to your food choice. ·        Eat less carbohydrate food sources like chapatti, rice, noodles, pasta, bread etc as they help in gaining weight and storing fat. ·        While having lunch or dinner eat vegetables and dal to fill your stomach rather eating lots of chapattis or rice. ·        Have a healthy breakfast like poha, idli, upma, plain dosa, oats, dalia or khichdi with vegetables. ·        Eat a balance diet including good quality proteins like: fish, lean chicken and eggs. If you are a vegetarian then include skimmed milk, low fat paneer, butter milk, soy bean or soy milk in your diet. ·        Avoid ghee, butter or vanaspati. Prepare your diet with vegetable oil like sunflower, safflower soybean or olive oil. ·        Eat plenty of salads. ·        Eat fresh fruits including apple, orange, pineapple, papaya, sweet lime, berries, guava, watermelon, mask melon etc. ·        Avoid eating outside junk and fried foods like pizza, pasta, roll, burgers, cakes, chocolates and cookies. ·        Have an early dinner. The earlier the better, giving your system more time to digest the food. ·        Avoid cold drinks/alcohol as they add empty calories to your diet. ·        Avoid fat enriched milk products like cheese, sweets, full fat cream etc. ·        Drink 3 liters of water in a day. ·        Try to have less sugar in food and beverages. ·        Try to drink 2 cups of green tea in a day as green tea helps in weight loss by aiding digestion. ·        Avoid red meat like mutton, beef, lamb or pork. ·        Eat sprouts or roasted chana, whenever you feel hungry.
4 people found this helpful

I get pimples on face and last for week with leaving black scars. Currently am using clindamycin ontimemt. Once my face is clear next again pimple starts.

BHMS
Homeopath
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I get pimples on face and last for week with leaving black scars. Currently am using clindamycin ontimemt. Once my fa...
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.

Hi I lost my hair frm two patchy areas jst because of I took hot shower for 4 months in dubai I want to ask u, do my hair will regrow frm patchy area or no:(m using onion juice on my scalp and nail rubbing.

Trichologist
Dermatologist
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Hi I lost my hair frm two patchy areas jst because of I took hot shower for 4 months in dubai I want to ask u, do my ...
There are different types of alopecias (pathy hair loss. Scarring where the hair roots are dead and regrowth is not possible. Non scarring where hair roots are alive and regrowth is possible. It is very important to check the scalp to see the condition of hair follicle. Treatment is needed as it can spread. Consult trichologist.

Hi I am 27 years old female. I have dark circles under eye. Please help me to reduce it.

BHMS
Homeopath
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Hi I am 27 years old female. I have dark circles under eye. Please help me to reduce it.
Hi,please take homeopathic medicine. China q 5. drops in few Luke water twice a day and report back after with feedback. Apply pure almond oil plus milk and drink lots of water and can also apply haldi plus milk under eyes.Take proper sleep,and avoid bad habits,manage stress If any.
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