Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sulekha

Gynaecologist, Bangalore

Dr. Sulekha Gynaecologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sulekha
Dr. Sulekha is an experienced Gynaecologist in Vasanth Nagar, Bangalore. You can meet Dr. Sulekha personally at Balaji Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Sulekha on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 42 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

No.17/1, Near Canara Bank, 10th Cross, 1st Main Road, VasanthnagarBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Submit Feedback

Submit a review for Dr. Sulekha

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

90% of the Food You Eat Is Wrecking Your Digestive System

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist, Bangalore
90% of the Food You Eat Is Wrecking Your Digestive System

The way a human body works is tricky; to enable proper digestion and to feel fit throughout the day it is best to have a balanced diet. Things that you consider nutritious could be gnawing at your digestive tract. A person could be suffering from acid reflux, continual stretches of diarrhea or constipation, gastroesophageal reflux or an irritable bowel syndrome; kinds of food being consumed should be reviewed and altered as a basic remedy to these health problems.

  1. Stay away from acidic fruits: A fruit that is acidic in nature will have acidic effects on the digestive system. Acidic fruits should, therefore never be consumed in large amounts. Acid of any kind has a corrosive effect on our internal organs and hence should not be taken on an empty or an upset stomach. Lemons, oranges, tomatoes and other citrus fruits fall under this category of food.
  2.  The myth about milk: Milk contains lactose that is hard to digest. People with lactose intolerance face the results right after consuming milk or other dairy products. Aged people face more difficulties in digesting milk. Dairy products when eaten in excess can result in gas, bloating or diarrhea. It is time you stopped believing in the myth milk is anything, but bad for digestive health.
  3. Processed wheat is not healthy at all: Bread is the easiest way of making a meal for yourself. However, its effects on your digestive system and your overall health are in no way good. Processed wheat can constipate you as it lacks in fiber. It contains added preservatives that can be harsh on your stomach.
  4. Ignore that soft corner for fries: While your stomach needs to be provided with food from time to time it also needs to be emptied. Fried food prevents emptying of the stomach. They tend to remain in the digestive system for long making you feel bloated and uneasy.
  5. Red meat and unhealthy fats will ruin digestion: Most of us like eating red meat and other kinds of fat such as butter, ghee, cheese and ice- creams. These fats are hard to digest and they result in recurrent stomach contractions. Stomach contractions can further lead to two extremes; you can be constipated for a few days or might have diarrhea.
5638 people found this helpful

Mere periods regular nahi aate aur meri shadi ko 2 years bhi ho gae h par me ab tak conceive nahi kar pai so what can I do?

Advanced Aesthetics
Ayurveda, Gulbarga
Mere periods regular nahi aate aur meri shadi ko 2 years bhi ho gae h par me ab tak conceive nahi kar pai so what can...
Regular ke liye ayurvedic medicenes m2 tone and ashokarishta aur aapka weight aur height kitna hai...If you and your partner are planning to conceive, you should start taking folic acid before you get pregnant. Folic acid helps to provide the best health outcomes for your baby when it is growing. Taking folic acid daily before and during pregnancy also prevents the occurrence of neural tube defects, such as spina bifida, in your baby. You're most likely to get pregnant if you have sex within a day or so of ovulation (releasing an egg from the ovary). This is usually about 14 days after the first day of your last period. An egg lives for about 12-24 hours after it?s released. For pregnancy to happen, the egg must be fertilised by a sperm within this time. If you want to get pregnant, having sex every couple of days will mean there?s always sperm waiting in the fallopian tubes to meet the egg when it?s released. any queries consult privately
You found this helpful
Submit FeedbackFeedback

I am 26 years old and breastfeeding. I get leg cramps in the night. I take my meals on time. I drink milk at night but still because of the pain I can't sleep the whole night. Please prescribe any medicines.

FELLOWSHIP IN PCCM, FELLOW-PEDIATRIC FLEXIBLE BRONCHOSCOPY, FELLOWSHIP IN PEDIATRIC CARDIAC CRITICAL CARE, D.C.H., M.B.B.S
Pediatrician, Ahmedabad
this could be due to less liquid intake or vitamin D deficiency.. secondly post pregnancy exercises are a must..shall be started to.avoid muscle spasms.regards
You found this helpful
Submit FeedbackFeedback

My period use to start in the first week of the month but till now my period haven't started yet. I have thrice test urine pregnancy test but it all turns out negative. I had ipill last month during sex. Why my period haven't started yet?

DHMS (Hons.)
Homeopath, Patna
My period use to start in the first week of the month but till now my period haven't started yet. I have thrice test ...
Hello, menstrual disorder is caused due to stress, anxiety, depression, malnutrition, anaemia, over exertion, pcod, causes, delayed, painful, excess & frequent blood flow during menstruation. * tk, plenty of water to hydrate yourself, to eliminate toxins & to dilute your blood to ease your problem. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion. * tk, apple, carrots, cheese, milk, banana, papaya, spinach, almonds, walnuts to improve your haemoglobin to release your flow. * tk, homoeo medicne, gentle & rapid in action with no adverse effect, thereof. @ pulsatilla 20-6 pills, thrice a day. @ sepia200-6 pills, thrice a day. * ensure, sound sleep in d night for at least 7 hrs. * avoid, caffiene, junkfood, dust, smoke, exertion. Tk, care.
You found this helpful
Submit FeedbackFeedback

I'm in my 24th Week, for a week now every day in every moment I feel kick. I feel like i'm ready to have my baby, I don't feel pain, but I feel the kick becomes stronger specially during the night, I tried all the ways of sleeping,(usually I sleep on my left side) but still feel the same! I'm worried. Thanks.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
I'm in my 24th Week, for a week now every day in every moment I feel kick. I feel like i'm ready to have my baby, I d...
hi lybrate user, feeling baby's kick is good thing you should feel and enjoy it why you are worried. if you are feeling baby's movement's doesn't mean that you will go in labor. you might be experiencing Braxton Hicks contractions that is painless contractions of the uterus. please don't worry about it. Enjoy your motherhood. Wish you all the best.!!
1 person found this helpful
Submit FeedbackFeedback

Exercises that can be done during pregnancy? Specially during 7th month of pregnancy for backaches.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Exercises that can be done during pregnancy?
Specially during 7th month of pregnancy for backaches.
If uterine os is closed (get sono report or pv exam) and there is not much of pain in uterus every day. You can do walking 1 kms. Breasthing exercise. Relxation exercises.
2 people found this helpful
Submit FeedbackFeedback

I am 1mth 45 days pregnant age 31 years history of 2 IUD now doctor prescribed me ecosprin 75 mg and heparin injection daily. My question is heparin injection is necessary and giving immunoglobulin injection this is also necessary.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am 1mth 45 days pregnant age 31 years history of 2 IUD now doctor prescribed me ecosprin 75 mg and heparin injectio...
Hello, Heparin and immunoglobulin injection are fine. Since you had 2 IUDs, you have to be carefully monitored and looked after in this pregnancy. For now, take the treatment as advised and the injection might be reduced in future if everything goes well.
1 person found this helpful
Submit FeedbackFeedback

I'm pregnant. My first scanning is over in 3 rd month. The fetus measurement is detailed in scanning report. How much is measure is require in 3 rd month baby.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I'm pregnant. My first scanning is over in 3 rd month. The fetus measurement is detailed in scanning report. How much...
3 month or 12 week pregnancy your developing baby will weigh just half an ounce (14 grams) and be about 3 inches (7 centimeters) long. His eyes are formed and his fingers and toes are becoming distinct. His genital organs can be seen quite clearly with an ultrasound and his internal organs are functioning. Vocal cords develop around the 13th week of pregnancy. Your baby's heart has four chambers and beats at 120 to 160 beats per minute.
4 people found this helpful
Submit FeedbackFeedback

I got periods on 24th nov and again I got bleeding after 15 days for some time. It was not a regular period.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I got periods on 24th nov and again I got bleeding after 15 days for some time. It was not a regular period.
Hello, this could have been an ovulation bleed during your mid cycle and that can occur in form of spotting for 2-3 days.
You found this helpful
Submit FeedbackFeedback

I am diagnosed PCOS and my periods are not irregular it comes on the same date of 20-25 each month but amount is minimal but stays for 3 days. As it is like spotting I don't need sanitary napkin as well. I had sex on 19 th and my period comes on 27 in January. But in February and march it comes on 20. I don't think I am pregnant but can you tell the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you had menses 3 times you r 100% not pregnant. Menses will come like this in pcod because of hormonal changes in the body. To increase the flow of menses you need to reduce your weight to have normal bmi of less than 25.
1 person found this helpful
Submit FeedbackFeedback

I am 23 years old I am married I am suffering from vaginal itching and rashes b urning, redness, and swelling of the vagina and the vulvaPain when you urinate (pee) Pain during sex ,rashes on vagina very severe burning.

BHMS, PGDM (Emergency Medical services)
Homeopath, Pune
Hi. It can be urinary tract infection, pylietis,or vaginitis (?PID. So do few blood tests like cbc, urine (R/M).let we know reports then after proper diagnosis ,treatment will be easy part. Drink plenty of water daily. Tc.
1 person found this helpful
Submit FeedbackFeedback

My wife is 5 month pregnant , she is lately suffering from severe back pain and also there is swelling sign on my body, Can you please advise what care should be taken to avoid this at this juncture.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
My wife is 5 month pregnant , she is lately suffering from severe back pain and also there is swelling sign on my bod...
Bed rest. Bed should have 4 inch rubberised coir mattress over hard surface. Avoid deep foam mattress. Gentle massage. Visit gynecologist, who will decide whether ultrasound is necessary.
You found this helpful
Submit FeedbackFeedback

Hi Doctor, Someone told to unwanted 21 tablets will be regulating periods problem it is true please tell me how much months I have to use I have pcod it is 4 mm to 7 mm size please tell me.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi Doctor, Someone told to unwanted 21 tablets will be regulating periods problem it is true please tell me how much ...
Hello, Unwanted 21 is not for regularising periods it is for the abortion of accidental pregnancy. Do not consume it. You need to start proper medication to cure your Pcod and hence menses.
6 people found this helpful
Submit FeedbackFeedback

5 Health Hacks for Busy Professionals

BHMS
Homeopath, Solan
5 Health Hacks for Busy Professionals
Integrate Activity into Your Everyday LifeVigorous exercise is important. However, if your hectic schedule leaves you with no time to hit the gym, you can try integrating some activity in the course of the day for increasing your productivity and staying fit.

1Take a walk when you are conversing on the phone.
Instead of the lift, take the stairs.
Take short breaks and step away from workstation.
Workouts at home, such as sit-ups, push-ups, crunches, lunges and squats, keep you in shape 2.Eat Healthy and On TimeFoods which are low in nutritional value and have too many calories can pose serious health problems, including weight gain, cardiovascular problems and diabetes. It is important to stick to a healthy diet and a strict routine.

Instead of starchy foods, choose wholegrain variants which contain more fibre, and keep you feeling full.
Feel like snacking in the middle of the day? Stock up on nuts and seeds or citrus fruits that are known to cure fatigue and stimulate alertness.
To keep your energy up and your metabolism on overdrive, eat breakfast and smaller meals throughout the day, rather than 3 big meals.
Have sufficient liquids through the day to avoid dehydration.
Avoid processed or packaged foods that contain too much sugar. Excess sugar has been linked to energy spikes followed by a crash, while too much salt can lead to high blood pressure and an increased risk of strokes and heart disease.3Sleep is ImportantFinding it difficult to get a good night’s sleep? Sleep deprivation can lead to fatigue, confusion, memory lapses and irritability.

3To get a restful sleep:

Create a sleep schedule and stick to it. Reading a book, listening to relaxing music, or taking a warm shower can help in relaxing your body.
Avoid watching TV or surfing on your mobile as this can interfere with your sleep.
Pay attention to what you eat and drink. Going to bed hungry or stuffing yourself too much can cause discomfort and keep you awake.When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.



4Watch Your Posture

Good-Sitting-Posture

Good posture is not just great for your back and neck, but also allows you to breathe properly and increases concentration and thinking ability. To improve your posture:

Get a good quality office chair, one with firm and dense cushioning and back support.
Instead of resting your weight on a particular foot, plant both feet flat on the floor.
Set a reminder to check your posture. This can be in the form of a post-it note, an alarm on your phone or an email reminder. Focus on Deep Breathing

5 just breathe

When you are trying to juggle multiple things at a time, you are bound to be stressed. Five to ten minutes of deep breathing can help in relaxing you and reducing anxiety.

You can also close your eyes and focus on relaxing and tensing each muscle group while taking deep, slow breaths. The best part about this is that you can do it any time, at home, workplace or even on the road.
You found this helpful

Sir I am 28 years I am married but I am not feel able to perform sex with my husband because I feel that my private part does not works well as I never get wet. so, please advise what to do.?

B.H.M.S,
Homeopath, Muzaffarpur
Sir I am 28 years I am married but I am not feel able to perform sex with my husband because I feel that my  private ...
Hello you should consult privately for deatil treatment. There are many causes for such type of problem. Like fear form sex consiouslyor un consiously, major injury of your private partes etc.
You found this helpful
Submit FeedbackFeedback

Hi I am suffering from pcod, thyroid and my one fallopian tube is infected. What I have to do ? I am very frustrated now.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Don' t get frustrated. If other tube is normal and your husband is also normal, you have to regularise periods by drugs, control weight and then start fertility treatment directly. Good luck.
1 person found this helpful
Submit FeedbackFeedback

My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex as I already read that 1st to 10th day is safe for sex. And I am pcod patient and taking ovralG from past 2 months. And because of periods I stop taking them till last day of periods.

MD (alternative medicine), BHMS
Homeopath, Wardha
My periods was on 22nd may and I did sex on 24th may means 3rd day of period. I want to know it is safe day for sex a...
Yes it is safe day. But make one correction only 1st to 7th day and 18th to 28th days are safe for unprotected sex and from 8th to 16th day the chances of getting pregnant are maximum. Sometimes due to less haemoglobin levels in blood it happens. Other common reason of this issue is, some girls develop a cystic growth on the ovaries due to some hormonal imbalence. This can be detected only by ultra sonography of her abdomen and pelvis.
4 people found this helpful
Submit FeedbackFeedback

I have gain my weight after the birth of my daughter, what should I do to loose my weight? please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Best way to reduce fat is exercise and diet control. Take pranacharya medohar rasayn twice a day. Medohar guggul 2-2 twice a day. And pranacharya slim capsule 1-1 twice a day. Avoid junk food. Oily food. Fermented food. Alcohol consumption. Sugar. Milk products and sweets. Take oats and cereals more. And do pranayama early in the morning and walk for atleast 45 minutes a day. And do exercises. Dont sleep immediately after taking meal.
You found this helpful
Submit FeedbackFeedback
View All Feed