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Dr. Sukumar

MBBS

Orthopedist, Bangalore

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Dr. Sukumar MBBS Orthopedist, Bangalore
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sukumar
Dr. Sukumar is a renowned Orthopedist in Dasarahalli, Bangalore. He is a qualified MBBS . You can visit him at Sadguna Hi Tech Hospital in Dasarahalli, Bangalore. Save your time and book an appointment online with Dr. Sukumar on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Sadguna Hi Tech Hospital

No. 45/2, O, A D Halli, Agrahara Dasarahalli, Magadi Main Road, Rajajinagar. Landmark:-pposite To Veeresh TheatreBangalore Get Directions
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Sadguna Hi Tech Hospital

No. 45/2, O, A D Halli, Agrahara Dasarahalli, Magadi Main Road, Rajajinagar. Landmark:-pposite To Veeresh Theatre.Bangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Back pain on my problem to please my problem solution to I am fine please ask qeition.

MS - Orthopaedics, MBBS
Orthopedist, Pune
Back pain on my problem to please my problem solution to I am fine please ask qeition.
hello Lybrate user ,  Back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms.The best way to tackle this sort of pain is to do well spaced Stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid Cruntches or Sit-ups : they may increase the pressure on your back and may predispose to Slip Disc. Always maintain a healthy Lifestyle in terms of regular brisk walking , meditation , eating healthy. P.S : Try to avoid pain killers ( Analgesics ) as much as possible as many are associated with Side effects that you may not be aware of. Stay Healthy. Stay Happy God bless you
1 person found this helpful

My knees pain very hardly isee my knee to my neighborhood doctor but her medicine can't heal me.

MPT, BPT
Physiotherapist, Noida
My knees pain very hardly isee my knee to my neighborhood doctor but her medicine can't heal me.
Sports Taping- stretch the tape from both ends and apply on the affected area Contrast Fomentation (Hot and Cold).
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Hello, from past 10 days I'm facing a serious STIFF NECK problem. I'm unable to turn my neck right nd left sides. Even I have taken some pain killers but I didn't get cure. I don't know what causing the pain Pls tell what to do to cure this. Is there any medication to this. Please let me know.

MPTh/MPT, BPTh/BPT
Physiotherapist, Vadodara
Hello,  from past 10 days I'm facing a serious STIFF NECK problem. I'm unable to turn my neck right nd left sides. Ev...
Its a strain in your cervical muscles so you need to relax and stop doing the movement which you r trying to do. Apply mild heat and the cold on your shoulders towards neck. U need to exercise along with it and need physiotherapy. Please contact for further details. Take care.
1 person found this helpful
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I have swelling and pain in knee after more than one year after knee replacement.

MBBS, D.ORTHO, DNB (Ortho), Fellowship Joint Replacement, MNAMS
Orthopedist, Mumbai
I have swelling and pain in knee after more than one year after knee replacement.
Hi, you need to be clinically examined, and get fresh xrays and blood tests done,/ it can just be a soft tissue inflammation or an infection, so visit a doctor.
4 people found this helpful
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I am suffering from headache and leg pain also what should I do and which medicines should I take?

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am suffering from headache and leg pain also what should I do and which medicines should I take?
Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles and that also might make the hip muscles to become tired thereby straining mildly might lead to leg pain.
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Rheumatology Patients - How They Can Manage Pain?

MBBS, MD-Medicine, DM - Clinical Immunology
Rheumatologist, Chennai
Rheumatology Patients - How They Can Manage Pain?

Rheumatoid arthritis is an autoimmune disorder. It affects the joints as well as the skin, lungs, heart, eyes and blood vessels. This condition is most notorious for the pain and discomfort it causes in the joints. Unlike osteoarthritis, it does not attack the cartilage but affects the lining of the joints.

This results in erosion of the bone tissue and can even cause deformities. There is no known cure for this condition and treatment is mostly focused on relieving the pain caused. Some of the ways to manage your pain are:

  1. Medication: Medication can help control the inflammation and pain caused by rheumatoid arthritis. Disease-modifying antirheumatic drugs or DMARDs are usually the first course of treatment. These may be accompanied by steroids and help reduce inflammation. The best medication to relieve pain is non-steroidal anti-inflammatory drugs or NSAIDs. In some cases, stronger pain relievers may be prescribed but these should be used cautiously. Excessive dependence on pain relievers can cause addiction.
  2. Change Your DietA diet rich in Omega 3 fatty acids can help control inflammation. In turn, this can help relieve discomfort and slow the progression of the disease. Cold water fish and fish oil supplements are rich sources of omega 3 fatty acids. In addition, it is important to have a well-balanced diet and to avoid excessive carbs and sugars that can lead to weight gain. It is important to note that heavier people suffer from more pain as their weight puts pressure on the joints.
  3. Exercise Regularly: Rheumatoid arthritis makes movements difficult and hence exercising may seem counterintuitive but this can help in the long run. Avoid high-intensity workouts and pick low-intensity activities like walking, cycling, swimming etc. Water aerobics is one of the best forms of exercise for rheumatoid arthritis. Yoga can also be very beneficial. Regular exercise is important but it is also important not to overdo it. Put exercising on hold during acute flare-ups and avoid doing anything that increases your pain. It is a good idea to consult a physical therapist to know what the best type of activity is for you.
  4. Hot and cold packs: Heat and cold therapy can help relieve pain immensely. A hot pack will help relax the muscles while the cold pack will numb the pain. Heat packs and cold packs can be used alternatively. Alternatively, you could soak the affected joint in hot water and cold water.

In case you have a concern or query you can always consult an expert & get answers to your questions!

4196 people found this helpful

I have problem of scoliosis from 3 years. Which does not pain. Will it affect in future? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take.
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I have back pain. I want to join gym for my better physic. Should I have to join the gym?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain. I want to join gym for my better physic. Should I have to join the gym?
Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.
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I am 21 years old female I have h shoulder and neck pain from last 4 month. Many time my neck get sticked. please help me out.

Bachelor Of Physiotherapy
Physiotherapist, Noida
I am 21 years old female I have h shoulder and neck pain from last 4 month. Many time my neck get sticked. please hel...
hello try to stop watching TV prolong do hot fermentation daily 15 min twice a day do stretch followed by hold and relax
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Joints pains mainly inside knee pains .my friend told me to use tamarind seeds power half tea spoon with luke warm water twice a day. Is it ok doctor . Advice me how long I should use.

MPT, BPT
Physiotherapist, Noida
Joints pains mainly inside knee pains .my friend told me to use tamarind seeds power half tea spoon with luke warm wa...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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