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Dr. Sukeerti Bhat

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  200 at clinic
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Dr. Sukeerti Bhat BAMS Ayurveda, Bangalore
12 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sukeerti Bhat
Dr. Sukeerti Bhat is one of the best Ayurvedas in yelahanka New Town, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified BAMS . She is currently practising at Shathayu Ayurveda in yelahanka New Town, Bangalore. You can book an instant appointment online with Dr. Sukeerti Bhat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2005
Languages spoken
English

Location

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Shathayu Ayurveda

#2018, 33rd B Cross, Mother Dairy Road, KHB Colony,Yelahanka New Town. Landmark: Near Seshadripuram Public SchoolBangalore Get Directions
200 at clinic
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How I growth my height over 6' without any side effect and how can I growth my body please give some hints!

BHMS
Homeopath, Faridabad
How I growth my height over 6' without any side effect and how can I growth my body please give some hints!
Hi. Start taking homoeopathic medicines which are safe to take without any side-effects - Bakson's Hite-Aid and Five Phos. - both thrice daily and Thuja 1M/ one dose once a week - take them for 1 month only. Management: Take milk and milk products which contains more calcium. More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds, non-veg, eggs, etc. Also, don't forget to take green vegetables, yellow veggies and fruits, seasonal fruits, salads, etc. Do skip rope daily, initially 10-20 times later gradually and slowly increase the frequency as per your capacity. Do get indulge in stretch exercises, and sports like basketball, volleyball. Last but not least, do take enough of rest and sleep (which helps in repairing of cells and cell rejuvenation). Get back to me after a month for further guidance. All the Best!
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Mera face par pimples kaam nahi hota hai baar baar aa jate hai. Mujhe koi gharalu upchar bataiya.

MBBS, MD - Dermatology
Dermatologist, Ranchi
Mera face par pimples kaam nahi hota hai baar baar aa jate hai. Mujhe koi gharalu upchar bataiya.
Drink plenty of water, avoid free calorie diet like chocklate cake sweets, cleanse your face regularly and use pack of multani mitti weekly. It should help you.
4 people found this helpful
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I have stomach problem. Very long time I suffered in toilet but my stomach has not clear and gas is occurring any time and I have to go in toilet three times in day.

BHMS
Homeopath, Chennai
I have stomach problem. Very long time I suffered in toilet but my stomach has not clear and gas is occurring any tim...
Although having gas is common, it can be extremely uncomfortable and embarrassing at times. Gas is eliminated either by burping (belching) or passing it through the rectum (flatulence). Half to two liters is produced normally in adults and may pass up to 14 times a day on an average. But the condition can be really bad for some individuals -one study noted a person who expelled gas 140 times daily, with 70 passages in a period of just four hours. Although every one has gas, but why do some suffer from it more than others? The answer lies either in their biological conditions of their gastro-intestinal tract or in their eating habits. The Gas usually comes from two sources – (a) the air that is swallowed in with food while eating, (b) as a part of normal breakdown of certain undigested foods by harmless bacteria naturally present in the large intestine. Homeopathy can be a great help for those who suffer from this ?too much gas ?problem. Homeopathic medicines Carbo Veg, Lycopodium, China and Nux Vomica lead the homeopathic table in treating this problem. A constitutional homoeopathic treatment will cure you permanently You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
1 person found this helpful
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I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometimes feel pain in leg as well. Please help.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I have a desk job. I'm having back pain former neck to lower back for the last 4 years. It comes and goes. I sometime...
Hi lybrate-user, Hunching over a desk is a leading reason why people end up with crippling back pain at some point in their lives. But a few simple changes in the way you work can make your pain go away. 1-Keep your head up; Focus on aligning your head and neck right above your shoulders; avoid straining forward. 2-Be choosy with your chair: Pick one that allows your lower back to rest against a lumbar support. Then tilt the back of the chair so it’s very slightly reclined. 3-Plant your feet: Keep them flat on the floor and shoulder-width apart to quiet tension in your knees and ankles. 4-Take breaks: Getting up at least once an hour— just do some shoulder rolls—reduces pressure on spinal disks and boosts circulation. 5-Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. 6--Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. If your back pain is severe can come to my clinic for further treatment and exercises. Best wishes.
1 person found this helpful
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Can you suggest good gastroentrologist In pune to Cure stomach ache and gas problems due to lack of digestion power?

MBBS
General Physician, Mumbai
Can you suggest good gastroentrologist In pune to Cure stomach ache and gas problems due to lack of digestion power?
Tips- Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and For stomach pain take tablet Meftalspas-Ds
1 person found this helpful
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I am getting white heads below the eyes and acne on the mustaches area as well as on the jaw area.

MD - Dermatology, MBBS
Dermatologist, Vadodara
I am getting white heads below the eyes and acne on the mustaches area as well as on the jaw area.
What you have developed below the eyes most probably will not be pimples. For acne Clean your face properly thrice a day with warm water and a face wash.
1 person found this helpful
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I am 21 years old and facing the problem of hair fall from a decade and it continues till now. I am facing it from long time. Please give me the solution for it.

MD - Homeopathy
Homeopath, Aurangabad
I am 21 years old and facing the problem of hair fall from a decade and it continues till now. I am facing it from lo...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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I want to increase my weight with in a week Can i? If yes then can you please tell me how,

BAMS
Ayurveda,
I want to increase my weight with in a week Can i? If yes then can you please tell me how,
No, because human body is a system, weight gain is a quite natural way. You have to follow by way of food habit change and lifestyle.
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I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you please help me with this?

MD - Homeopathy
Homeopath, Aurangabad
I am losing hair quickly and have tried all shampoos but no effect yet. I am not sure what else can I do. Can you ple...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash
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I suffers with hair loss from last few years. I tries more madecins and oils but result was zero. So please suggest me.

BHMS
Homeopath, Faridabad
I suffers with hair loss from last few years. I tries more madecins and oils but result was zero. So please suggest me.
Male-pattern hair loss, also known as androgenic alopecia.Men typically present with hairline recession at the temples and vertex balding. So they can try Homoeopathic medication that is based on constitution and work wonders. 1. Take Acid phos. 200, 5 drops , morning empty stomach, once in week. 2.wiesbaden 200, 5 drops , daily morning empty stomach. 3.Natrum mur 6x, 4-4 tabs once a day. 4.Kali phos 6x, 4-4 tabs once a day. 5.Apply Arnica hair growth oil (B &T) on your hair and scalp, thrice in a week. 6.Wash hair with Arnica montana herbal shampoo (SBL) 7.Drink minimum 10 glasses of water per day. 8.Take 10 ml amla juice mixed with half cup of water, at daily night .
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I AM 25 year old male. MY physic is not up to the mark. My weight is 55 kg and height 157 cm. I want to enhance my bone size and bodies weight too. SO that can you give me your suggestions to enhance my weight and bone size.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I AM 25 year old male. MY physic is not up to the mark. My weight is 55 kg and height 157 cm. I want to enhance my bo...
Hello! you need to know body structure is hereditary, so its difficult to change. But yes you can gain muscle by proper diet and exercise. Small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable.
2 people found this helpful
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In most cases back pain will improve in a few weeks or months, although some people experience long-term pain or pain that keeps coming back.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
In most cases back pain will improve in a few weeks or months, although some people experience long-term pain or pain...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I am a vegetarian. I am also not having sedentary lifestyle, then even I am gaining weight. It has reached to 72 from 68 from past 6 months My height is 5 feet 5 inches and an athletic body type. I play table tennis almost daily for half an hour. I love walking. My diet is even very less as compared to my counterparts. I love eating fruits. I even do not dine on junk food much frequently. I also consume approx 2.5-3 liters of water everyday. I am loosing patience now regarding lowering my weight. What should I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am a vegetarian. I am also not having sedentary lifestyle, then even I am gaining weight. It has reached to 72 from...
In order to lose weight you have to work hard and have that determination to shed those extra kilos. You just have to alter your daily routine, watch what you eat and be physically active. This requires you to be on your weight loss commitment for quiet long. For a start please follow: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.
1 person found this helpful
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I have drunk a 150 ml peg daily. I have lite pain in my right lower back. I passed my urine with high bad smell after drink so much water. With extimae I drunk 3 ltr water in my working hours.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have drunk a 150 ml peg daily. I have lite pain in my right lower back. I passed my urine with high bad smell after...
pl. take plenty of water about 3 to 5 liter in day time. avoid more intake alcohol .it can harm your kidney or other organs.
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I haven't slept from last 30 hours and I need to be awake for more 8-10 hours and already my head is paining.

MBBS, MBA (Healthcare)
General Physician, Delhi
I haven't slept from last 30 hours and I need to be awake for more 8-10 hours and already my head is paining.
check your BP. Check your eye sight. take crocin pain relief one sos if headache is more and unbearable. take good sleep and rest, avoid anxiety and stress. consult if not ok.
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Scabies it is! From last two months I had itching, I thought it was due to sweating. Three days back I visited a dermatologist and he confirmed that it's scabies. He recommended permethrin during night and crotorax lotion in the day time, along with few tablets. I've been using them for the past two days but I didn't find any change. Instead those bumps got increased all over my thighs. Can anyone suggest any natural remedy please! Bath with salt in warm water? Is it recommended?

M.D (HOMEOPATHY), MBA (Healthcare)
Homeopath, Gulbarga
Scabies it is!
From last two months I had itching, I thought it was due to sweating.
Three days back I visited a derm...
Dear patient, as you said you are suffering from that disease since 2 months and you are taking medicines since 2 days and you became impatient to take treatment. It's very strange that you are not giving time to medicines to act on you. Doctors can give you even steroid treatment to get rid of problem with in 24 hours. But no doctor does that as he knows the side effects of steroids. So don't worry be patient, stick to the treatment, follow the advice of your doctor and don't change the doctor or treatment frequently.
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I recently under gone medication of urine infection which resulted blood in the urine. Doctor prescribed me urispas, utilizer and taxim OF. Now I am better. My question was will this kind of infection take place in the future? And how harmful will it be?

Bsc(Med.), DHMS (Diploma in Homeopathic Medicine and Surgery), NDDY(Naturopathy and Yoga)
Homeopath, Mohali
I recently under gone medication of urine infection which resulted blood in the urine. Doctor prescribed me urispas, ...
This kind of infection may recure if you do not take full prescribed course of medicine and causative agent does not finish. Also if your water intake is less (take at least 10 to 12 glasses of water / day) Pass urine whenever you feel to. If remained untreated, it may lead to comlplications.
1 person found this helpful
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How to control hair fall. what are the preventing measures? What are the symptoms for cancer?

BHMS
Homeopath, Chennai
How to control hair fall. what are the preventing measures?
What are the symptoms for cancer?
Dear lybrate user avoid shampoos and perfumed hair oils, use shika powder instead, eat more vegetables and whole fruits, drink plenty of water, since hair fall depends on many internal factors it needs an internal medicinal treatment for cure
1 person found this helpful
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I have no beard. And still I look like a child. Please solve this problem, and suggest me some prescription.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have no beard. And still I look like a child. Please solve this problem, and suggest me some prescription.
Beard is purely genetic make up. It could be a pituitary issue, hair follicle or their lack of, or could possible even be genetics. To make hair grow you need to stimulate, moisturize, and cleanse. Use a soft bristle scrub brush for the face and use circular motions using a eucalyptus, menthol, and/or peppermint type cleanser or lotion. The invigoration of the brush and cleanser/moisturizer will wake up that hair follicles and gives them a signal to produce.
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