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Dr. Sukeerti Bhat

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Sukeerti Bhat BAMS Ayurveda, Bangalore
12 Years Experience  ·  200 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sukeerti Bhat
Dr. Sukeerti Bhat is one of the best Ayurvedas in yelahanka New Town, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified BAMS . She is currently practising at Shathayu Ayurveda in yelahanka New Town, Bangalore. You can book an instant appointment online with Dr. Sukeerti Bhat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 31 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2005
Languages spoken
English

Location

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#2018, 33rd B Cross, Mother Dairy Road, KHB Colony,Yelahanka New Town. Landmark: Near Seshadripuram Public SchoolBangalore Get Directions
200 at clinic
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Hi doctor! I'm having a stomach pain from last night, don't know what to do please suggest some medicine. Thanks.

BAMS
Ayurveda, Ambala
Hi doctor! I'm having a stomach pain from last night, don't know what to do please suggest some medicine.
Thanks.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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I am 20 year old. My hair is very light and ruff, not even strong, and brown please tell me best way to how can do strong my hair and black and how to add volume.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I am 20 year old. My hair is very light and ruff, not even strong, and brown please tell me best way to how can do st...
Hair fall could b significant or just physiological without any systemic involvement. Firstly, don't stress over it. Meditate. Practice yoga. Relax yourself. Stress vil increase your hairfall. Drink two litres of water. Eat plenty of pulses, meat, fish and milk. Avoid hair cosmetics. Wash hair twice or thrice a week. Shampoo should be done to wash dirt, dust and grime and not for anything else. Don't use dyes, bleaches or straighteners. Massage scalp to improve circulation. After a bath, don't blow dry your hair instead naturally dry hair. If any scalp infection, get it treated. Any allergy should be taken care of. 1. Tab biotin daily for 1 month 2. Tab fe (if your fe level is reeduce) 3. Scalp massage with antioxidant oil 4. Regain lotion bd for long time.
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Hi. I am a boy age 18 years. I wanted to gain weight naturally for my body building as I am very fond of body building things. Can you please provide me a natural diet including proper workout if possible. Give me a complete natural diet and tell me how long to take it and also I wanted to become tall so if any ideas to do so please tl me. Thank you.

BHMS
Homeopath, Chennai
Hi. I am a boy age 18 years. I wanted to gain weight naturally for my body building as I am very fond of body buildin...
Still you have 2 or 3 more years to grow avoid weight lifting and try to aerobics, atheletic and any exercise like jumping, swinging, swimming which help to stretch your body and help to become tall atleast for 2 to 3 inches from your normal height. And have protien food.
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Sir/madam, my father is suffering molar (upper jaw n lower jaw teeth) pain while eating anything (other than rice. Even slight hard food chewing he is getting severe ache. He has no problem with front teeth. please suggest any paste or jel to cure this pain.

MDS , BDS
Dentist, Delhi
Sir/madam, my father is suffering molar (upper jaw n lower jaw teeth) pain while eating anything (other than rice. Ev...
Sometimes with old age gums recede making spaces where food gets trapped or the back teeth are moving you need a thorough clinical examination by a dentist.
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I'm married 5 months ago. But upto now no pregnancy. And my menses are not coming as per dates .they are late. My husbands and mine blood group are same o+ve. How can I overcome this problem please say me.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I'm married 5 months ago. But upto now no pregnancy. And my menses are not coming as per dates .they are late. My hus...
Good to know that both of you are of same blood group and it is + (though it does not help in conceiving but later once the baby is conceived) get your husband checked for semen test, ultrasound of your abdomen to know reason for delayed cycle (PCOD) get back here with report for more guidance.
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I have back pain sometimes lower side and sometimes upper back and most of the time the pain is there in my right hip and travels to my leg.

BPTh/BPT
Physiotherapist, Delhi
Start with physiotherapy sessions and learn exercise for spine. Use lumber spine belt also. Don' t sit on floors. Take calcium and methylcobalamine supplement with omega3
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I am suffering from stomach pain andi have to use a right medicines for good health so please suggest me good medicines.

BAMS
Ayurveda, Ambala
I am suffering from stomach pain andi have to use a right medicines for good health so please suggest me good medicines.
Follow these best tips to get relief from stomach pain - *take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. *take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (cumin), 2-3 slice of ginger. Boil it in one glass of water for 2-3 minutes. Drink 5-10 teaspoons (15-20 ml) in morning and evening. * take 1 tea spoon of liv-52 syrup daily one time. * walk for atleast 15-20 minutes daily and avoid long duration continuos sitting. * avoid taking nonveg at night & in day time after taking food, do not sleep in day.
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How to get rid of my chest fat. I am not a fat person, only the chest fat is the problem.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
How to get rid of my chest fat. I am not a fat person, only the chest fat is the problem.
Hello, Fat is fat no matter where and how much it is placed. Lose fat by eating right and exercising regularly. You will surely lose appropriately.
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Hello doctor, I am 625cm long but my weight was not gaining with my height what should I do to gain my weight and stop height gaining.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Hello doctor,
I am 625cm long but my weight was not gaining with my height what should I do to gain my weight and sto...
Hello! you can take good quality protein in your diet. Like- milk n products, egg, chicken, dal & products. It can help you to solve your problem. But it is always better to visit a dietitian for a personalise diet plan and go for a doctor visit too.
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Sir, I am suffering from back pain for last one year I had consultations with doctors but nothing is working?

BHMS
Homeopath, Delhi
Sir, I am suffering from back pain for last one year I had consultations with doctors but nothing is working?
Hello, you can take homoeopathic medicines 1. Ruta 30 (4 drops in little water) thrice a day for a week. 2. Rhus tox 30 (4 drops in little water) thrice a day for a week and update. Keep a gap of 15 - 20 minutes in both the medicines. *take rest or move about once in 1-2 hours in case of working in a constant position. *maintain a good posture while reading or working with computers. *take a high fibre content diet like vegetables, fruits, etc.
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Hlo Dr. I have red patches on both sides of eyes n it's very itching please tell me hw cn I reduce these patches these patches appear after use mela care cream.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hlo Dr. I have red patches on both sides of eyes n it's very itching please tell me hw cn I reduce these patches thes...
Hello Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
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Hi, I'm 26 year old male. I'm facing a terrible problem with decision making since I'm only doing what I think it's good for everybody and leaving my personal interests at bay. Like I'm tangled between two parties. Can't keep the both happy. And I dint like awkwardness around me and I do budge myself to eradicate that. Which eventually in the process in not doing the right thing which is priorities the needs and face the consequences of the choice. Need some overdue approach to handle these.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Hi,
I'm 26 year old male. I'm facing a terrible problem with decision making  since I'm only doing what I think it's ...
The eternal truth of life is don't try to please everybody because everybody cannot be pleased so please try to do whatever you like to do in your life and don't blame yourself for whatever you decide to do. First settle down emotionally and then take charge of your life.
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Tell me. What should I do to increase my body weight. Because my body weight is very low So please suggest me.

BAMS
Ayurveda, Ambala
Tell me. What should I do to increase my body weight. Because my body weight is very low
So please suggest me.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Is there any natural method to remove and gradually/permanently decrease hair growth on legs for Men (Age -18 to 20 years)?

MBBS
General Physician, Mumbai
Is there any natural method to remove and gradually/permanently decrease hair growth on legs for Men (Age -18 to 20 y...
I will suggest you to never shave the hairs on the legs and the growth stabilizes after few more years on its own
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Anorexia Nervosa - 5 Ways it Can be Treated!

Phd, Mphil, MSc, Bed, BA (Clinical Psychologist and Parent Child Relationship Expert)
Psychologist, Noida
Anorexia Nervosa - 5 Ways it Can be Treated!

Anorexia nervosa is a type of eating disorder, which falls under the category of psychological disorders. The patient becomes extremely thin and has an unreal perception of body weight. This unreal perception involves a fear of becoming fat. The primary symptoms are fasting, an aversion for food, obsessive thought about weight loss etc.

Here are the usual treatments for anorexia nervosa according to the progression of the disease.

  1. Medications: The first thing your doctors will do is prescribe medications to make sure that the patient has come back to a health condition, which is stable. This is because anorexia causes heart problems, depression and osteoporosis among other physical complications. The doctor will be giving separate medications for all of them. Once you start feeling better, the doctor will stop giving you medications. Sometimes medication also has to be given for malnutrition or starvation if the disease has set in far too deep.
  2. Counselling: The primary type of counselling, which will take place is nutritional counselling. Dietitians can help you with this, as they teach healthy eating patterns and know how to make you follow it therefore, this is a crucial part of the recovery process which should not be neglected.
  3. Therapy: Firstly, therapy and counselling are different treatment procedures. The main difference between the two is the focus of the treatment. Therapy is done by psychologists who help deal with what causes your hate of eating and try to eliminate these mental issues while counselling is done by counsellors who are there to help sort out your eating disorders. 
  4. Nutritional rehabilitation: This is a more serious form of counselling. The counsellors generally try unconventional methods at this stage to make sure that you are eating properly and will eat properly in the future. This is because by this stage the progression of the disease is more serious and weight has to be gained immediately.
  5. Starvation treatment: By this stage, nutrition has to be given in the form of fluids and you will be having severe health problems all of which need medication.
3 people found this helpful

Anetoderma - Facts You Should Know About it

M Derm, DNB (Dermatology & Venereology) , MBBS
Dermatologist, Gurgaon
Anetoderma - Facts You Should Know About it

Healthy skin is one that stays taut and firm. Anetoderma is a rare benign condition where the dermis loses elastic tissue. This results in the formation of a depression in the skin or flaccid skin. This condition is also known as macular atrophy, anetoderma maculosa, and atrophia maculosa cutis. Anetoderma is not contagious.

Women are at a higher risk of suffering from this condition than men. It usually affects people in their late teens and early twenties. Premature babies born with a very low birth weight are also susceptible to this condition. In rare cases, it can run in the family and affect identical twins.

Depending on how it is triggered, there are two types of Anetoderma; primary and secondary. Both forms of this condition may be associated with systemic diseases that include infections like leprosy, HIV and lyme disease, inflammatory or autoimmune conditions and medications like penicillamine.

Primary Anetoderma

This is marked by the spontaneous eruptions of lesions on the skin without any other symptoms. The cause for primary anetoderma has not yet been determined. The suggested causes include antiphospholipid antibodies, immunological abnormalities and reduced production of elastin. It has also been associated with cataract, bone calcifications, myocardial infarction and blegvad-haxthausen syndrome

Secondary Anetoderma

In this case, atrophic lesions are preceded by inflammatory or autoimmune processes. This usually occurs at the site of skin conditions such as chicken pox, syphilis, tumours, acne, infantile haemangioma etc.

Both types of anetoderma can occur simultaneously. The main symptoms of primary and secondary anetoderma are:

Small, round or oval lesions on the upper arms, upper body and thighs. These lesions rarely occur on the neck, face, palms and soles. They may be isolated to grouped together to give a patchy appearance.

1. Atrophic papules

2. Loss of elastic tissue in the skin

3. Fine, diffused wrinkling

Till date, there is no known cure for this disease. If the number of lesions is limited the doctor may look at surgical excision as an option. Different forms of medication have been experimented with, but have not given consistent results. Some of the types of medication prescribed include aspirin, penicillin, vitamin E, niacin, topical epsilon-aminocaproic acid and oral colchicines.

 

Some cases have also shown improvement on being treated with carbon dioxide fractional lasers and pulsed dye lasers. In cases of secondary anetoderma, successfully identifying and curing the underlying condition can clear up the lesions as well. If you wish to discuss about any specific problem, you can consult a dermatologist.

2704 people found this helpful

Can you please suggest me the best sun screen lotion with SPF 30 And please tell me when to apply sun screen lotion?

BHMS
Homeopath, Ahmednagar
Can you please suggest me the best sun screen lotion with SPF 30 And please tell me when to apply sun screen lotion?
LAKME sunscreen lotion with spf50 is good it should be applied half an hour before going out in the sun to get best results.
2 people found this helpful
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I'm ravali, 19 years old. I have dandruff due to which severe hairfall is caused. Hairloss is even more in winter. Tell me some home remedies and tips to prevent hairloss.

PDDM, MHA, MBBS
General Physician, Nashik
I'm ravali, 19 years old. I have dandruff due to which severe hairfall is caused. Hairloss is even more in winter. Te...
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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Hi doctor, he married me saying that he loves me and has overcome his past.Now that v r married m feeling that he is still in his past,what should i do.I feel like taking divorce

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You are making all this a huge mystery. What is this past all about? Why did you not check out whether he has cleared things from his past before marrying him? It is not enough to ?feel? that he is still in his past. You must know for sure, and then confront him. You cannot just run away from a marriage just like that. If you had married him expecting him to change, that itself is a mistake. You have to accept the person as he is and love him for what he is. Not for what you think you can make out of him. Now, talk to him and express your suspicions and verify your doubts, even if you have to set detective agencies on to him. Depending on what his past was, you could accept a new commitment, if he is serious and forgive him hoping he will change something that is changeable. The mystery of this past still baffles me. Is it that serious? There must be trust and acceptance of each other. Respect and commitment must be an essential part of your marital relationship. You need not compromise on these matters but check out the facts and lead him to a serious commitment.
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I am having very intense tanning on my hands. How can I get rid of this tanning? Please help.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having very intense tanning on my hands. How can I get rid of this tanning? Please help.
Hello, try these home made tips to remove tan from the skin and make it fair easily- 1. Apply a paste of oatmeal, yogurt, a few drops of lime and tomato juice. Wash this with cold water after half an hour and see the difference. 2. Mash the papaya pulp and massage the sun tanned area. Papaya is excellent for the skin and also helps in anti-aging.
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