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Dr. Sukeerti Bhat

BAMS

Ayurveda, Bangalore

12 Years Experience  ·  200 at clinic
Dr. Sukeerti Bhat BAMS Ayurveda, Bangalore
12 Years Experience  ·  200 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sukeerti Bhat
Dr. Sukeerti Bhat is one of the best Ayurvedas in yelahanka New Town, Bangalore. She has had many happy patients in her 12 years of journey as a Ayurveda. She is a qualified BAMS . She is currently practising at Shathayu Ayurveda in yelahanka New Town, Bangalore. You can book an instant appointment online with Dr. Sukeerti Bhat on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - Rajiv Gandhi Institute of Health Sciences, - 2005
Languages spoken
English

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#2018, 33rd B Cross, Mother Dairy Road, KHB Colony,Yelahanka New Town. Landmark: Near Seshadripuram Public SchoolBangalore Get Directions
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Hello doctors .what are the symptoms of TB and what kind of test could b done for this. I am very lean and thin and always feel sleepy. I became more lean and thin after delivery before one year.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello doctors .what are the symptoms of TB and what kind of test could b done for this. I am very lean and thin and a...
Some symptoms of TB are - A bad cough that lasts 3 weeks or longer Pain in the chest Coughing up blood or sputum (mucus from deep inside the lungs) Other symptoms of TB disease may include: Weakness or fatigue Weight loss No appetite Chills Fever Sweating at night A positive TB skin test or TB blood test only tells that a person has been infected with TB bacteria. It does not tell whether the person has latent TB infection (LTBI) or has progressed to TB disease. Other tests, such as a chest x-ray and a sample of sputum, are needed to see whether the person has TB disease.
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What is a precautions from dengue ?

MD - Community Medicine, MBBS
General Physician,
What is a precautions from dengue ?
Keep yourself protected from mosquito bites. You should use mosquito bed nets/ repellents/ odomass/ kachuachhap etc. Whichever available or you can afford. Must: always have one anti-mosquito spray in house including kitchen/ bedroom in the starting of rainy season. Must: there should not be any water collection in house/ nearby house including water cooler/ bottles/ buckets/ holes etc. **all the best**" Precautions during dengue fever don't panic from dengue fever, it recovers automatically. Get full rest/ proper sleep/ health diet. Be caution of any bleeding sign from body. Get platelet count daily if it is below 1.5 lac per cubic mm, and consult nearby doctor for further management.
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Frequently feel a burning sensation in throat from last 15 days ,while gargling gives some relief, I ate azthromycin 200mg daily two dose in 6 days but pain is not going. Please suggest.

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Azithromycin dose for adults is 500mg / day for 5 / 6 days Antibiotic is not required when there is no infection Lozenges+ salt water gargling sufficient.
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I am 26 year old I have the menses problem. I have done all the test. And it is detected ovarian cyst so what treatment should I take.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting Healthier fitness solutions with Ayurved, its good investigated n noted Ayurved can resolve so consult with Ayurved Dr
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What is the symptoms of dengue and I have fiver for over last 4 Days what should and I do.

MBBS
General Physician, Cuttack
What is the symptoms of dengue and I have fiver for over last 4 Days what should and I do.
Symptom 1. Sudden high fever, severe headache 2. Severe bone and joint pain, pain behind eyes 3. Fatigue, nausea and vomiting, pain abdomen, loss of appetite 4. Skin rash may appear 2-5 days after fever 5. Blood platelet count is low and dengue antigen test (ns1) is positive if you have fever 1. Take one tablet of crocin advance (500 mg) as and when required upto a maximum of three tablets daily after food 2. Cold sponging sos 3. Drink plenty of water 4. Take rest 5. If no relief do blood examination like esr, cbc, widal/ typhidot test, blood for mp/malaria antigen, dengue antigen (ns1) test, urine re/me, x ray chest after consulting physician and follow the advice and treatment.
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I am losing my hairs rapidly. Can you suggest something.

BHMS
Homeopath,
I am losing my hairs rapidly. Can you suggest something.
Specific Best food : 1. Egg : Enriched with protein which helps in growth and improves the quality of hair 2.Bean: Contains silica which prevent hair loss. Helps the base of hair roots and helps to form new cells and regenerate healthy hair. 3. Carrots:Promotes growth of cells of scalp, thus helps in shiny , well conditioned hair growth . 4. Sea food: Contains abundant zinc. Fish contains Sulphur which provides essential fatty acids necessary for maintanence of healthy hair. 5.Dates and Raisins: Contains Iron which helps in haemoglobin production , thus enhancing the oxygen supply to the scalp. 6.Oats: Contain Zinc, Iron and omega -6-fatty acid , which again helps in hairgrowth. Common mismanagement -Excessive stress - Cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. - Avoid treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - Avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - Excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Best Oil to prepare at home would be ? To coconut oil add plenty of curry leaf and onion , once onion becomes brown ,take out of flame. Best Conditioner: Egg white or Hibiscus powder Best natural medicine for hair growth: Chop onions and make a paste of it. Extract the onion juice and apply on the scalp. Keep this for 20 min and do head wash. Can find a drastic change in 2 months time if you do it daily. For further treatment and enhancing the hair growth , you can take Homoeopathic medicines. Please personal message me for further details or if any query. We recommend specific paraben free homoeopathic hair oil and shampoo for treatment.
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Iam 20 year old male. I got this lip problem where top layer of skin gets covered by a white layer every time I get in to water or wen my lip gets wet. It's so uncomfortable. I shud always spend time in front of mirror and peel the white layer. I lost lot of self confidence due to this. PLEASE help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Iam 20 year old male. I got this lip problem where top layer of skin gets covered by a white layer every time I get i...
Dear it can be dryness or any skin disease and can be rule out after physical examination. So you need to consult a dermatologist clinically. B/w apply glycerin on lips, remove dead skin from lips daily after brushing your teeth. Keep petroleum jelly balm with you and do not let lips dry. Drink plenty of fluids and water. Apply mustard oil in navel daily after bath. Revert back for further management.
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Namaste sir meri problem hai ki mujhse band kamre mai nahi raha jata sir is ka ilaj bata do please.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Namaste sir meri problem hai ki mujhse band kamre mai nahi raha jata sir is ka ilaj bata do please.
Iske liye aap daily meditation kariye..apni choice ka music on karke yoga kariye..jo activities apko achhi lagti h wo kariye like playing outdoor and indoor games..swimming etc..kisi god ko room me apne pass rakhiye..aur thoda apne ko positive energy k sath strong kariye ki band room me rahne se ho kya jayega..achhi diet lijiye...drink lots of water and juices...
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I have problem of gastric. Please tell the solution because from gastric I face too much problems. I just want to completely solution.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I have problem of gastric.
Please tell the solution because from gastric I face too much problems.
I just want to com...
More and more people are these days complaining of gastric problem. It is a lifestyle disease with stress, pollution/adulteration and our food choices and timing aggravating this problem. The answer lies in avoiding all fried, fatty, junk, processed food discipline in time of meals working out daily for half an hour. Taking fibres (veggies, fruits and whole grain cereals and nuts) going for natural colonic detox, once a month avoiding stress through games, friendly gettogethers, relaxation therapy, yoga/ meditation.
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I have skin cracking problem in all the season. What should i do?

M.D. homoeopathy, BHMS
Homeopath,
I have skin cracking problem in all the season. What should i do?
Cracking of the skin is basically a dry skin problem. But there are other causes also. Assuming that your problem is just due to dryness of skin, here are some measures to control it: 1. Use glycerine or moisutrizer based soaps for bathing. You can use homoeopathic soaps also, as they are medicated so the results are better. 2. Put 2 -5 drops of almond oil in your bathing water. 3. Do not rub your skin after bath, just pat towel all over the body. 4. Use good quality body moisturiser to keep the skin hydrated. 5. Drinks lots of water. These are just general measures, in case problem persist and you have fissures with blood or transparent fluid discharge, then treatment with internal homoeopathic medicine will be of help.
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I have hair fall problem. What can I do?

BHMS
Homeopath,
I have hair fall problem. What can I do?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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I am 36, male, working in firm. 1. Every now and then I get gastric problem and stomach becomes like baloon. 2. Dandruff, my scalp is dry always and I cant use oil due to allergy.

General Physician (AM)
Alternative Medicine Specialist, Chandigarh
I am 36, male, working in firm.
1. Every now and then I get gastric problem and stomach becomes like baloon.
2. Dandr...
Limit the amount of white bread, sugar, meat, junk food and milk products (cheese, milk, butter, cream.) and increasing fresh fruits, veggies, water and fiber (beans, oats,) also yogurt really helps due to the probiotics. Maybe you could do a food diary for a period, eliminate a couple of items at a time and build up until you have added enough other of good items to make the stools loose. Oatmeal helps out tremendously. Figure out the diet and once you've added enough good things, slowly pull back on the laxatives and pay attention as you go. This could be a food allergy, do some research, usually its lactose (dairy), nuts, sugar, food coloring, preservatives. Try to avoid boxed and processed foods which have more preservatives, calories, fat, high carb. Treatment is available, safe and without side effects in biochemic system of medication, consult me in private.
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My teeth is paining for last 2 days and there is a whole in it. So suggest me hw to solve it.

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
My teeth is paining for last 2 days and there is a whole in it. So suggest me hw to solve it.
The type of treatment you have for toothache will depend on the cause of the pain, so your dentist will examine your mouth and may carry out an X-ray to try to identify the problem. •If your toothache is caused by tooth decay, your dentist will remove the decayed area and replace it with a filling. •If your toothache is caused by a loose or broken filling, the filling will be taken out, any decay will be removed and a new filling put in place. •If the pulp inside your tooth is infected, you may need root canal treatment. This procedure involves removing the infected pulp and then inserting a special type of filling to seal the tooth and prevent re-infection. •If your toothache can't be treated using these methods, or if your tooth is impacted (wedged between another tooth and your jaw), it may need to be removed.
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Hiiii I am 16 years old boy. I want to lose weight in 1month. I am currently now 70. So please give me a remedy so that I can lose weight without exercise. I can do small exercise in the morning if you give that option. I hope you may give answer fast.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hiiii I am 16 years old boy. I want to lose weight in 1month. I am currently now 70. So please give me a remedy so th...
Dear excessive weight gain occurs only when calories intake are more than calories burnt, It can put a person at risk of thyroid disease, diabetes , kidney problems, arthritis etc... Dear to decrease weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey in one glass of water. 2. Drink it in the morning on an empty stomach daily. 3. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 4. Eat vegetables such as bitter gourd and drumsticks to control obesity. 5. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 5 min per asana. 6. Do brisk walk early morning daily and join aerobics in evening. 7. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 8. Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice. 9. Drink three litres of water daily 10. Take 2 tab medohar guggul twice a day with luke warm water 30 min after meals.
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Hello sir I am 23 years old and I am suffering from hair fall in last 3 month but I am not taking any medicine I am onli use home therapy now you can prescribe me the best way.

MD - Homeopathy
Homeopath, Aurangabad
Hello sir I am 23 years old and I am suffering from hair fall in last 3 month but I am not taking any medicine I am o...
Hair fall is common now a days. Due to stress and eating habits. And some illness, like anemia, thyroid and hereditary problems. Take following homoeo medicine. Acid hydroflouric 30 (30 ml sbl company). 1 drop 3 times per day x 14 days on tongue. Do not take anything 15 min before after medicine. Also use arnica montana q 30 ml + 100 ml pure coconut oil mix and use before wash twice weekly. Use arnica homoeopathic shampoo take plenty water 3 to 4 liters per day. Eat proper food, carbohydrate, protein, minerals, fruits. Avoid outer food.
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I hv a problem of pimples on my face. Pimples come frequently. Bt I never try any medical treatment for this. So please tell me, what shall I do to clean my face?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I hv a problem of pimples on my face. Pimples come frequently. Bt I never try any medical treatment for this. So plea...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water.
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My skin is very dull. What should I do get my glow back?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath,
My skin is very dull. What should I do get my glow back?
1.Drinking lots of water is good 2.Take nutritious and timely food. 3.Avoid fried foods and eat fruits, nuts, greens, milk and whole grains. 4.Have timely and adequate sleep. This is one of the major reasons for sagging of skin 5.Be relaxed and avoid tension 6.Daily jogging or such exercise to ensure good blood circulation which helps nutrients reaching the skin and face. Facial massage will also promote good circulation. 7.Don?t expose to hot direct sun. Wear cap, full sleeve shirt and shoes which will protect you from sun.. Generally 10 AM to 4 PM is the hottest. Avoid exposure at that time. 8. When you apply any cream, sun screen and the like, clean your face at the earliest, so that there will be no adverse action of the chemicals on the delicate skin of face. Your skin ?breathes? through its pores which are not to be closed for long. Keep hydrated by drinking water and preferring juicy fruits. Your complexion will improve For any further help, we have good treatment in homoeopathy. If you are interested, please let me know along with any related problems.
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I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and medication is keeping it under control. This is increasing my stress levels. Please help. I has kidney stones due to high intake of salt and sand (in park) when I was 10 years old. My right kidney is small in size however blood flow is normal. Please advise or suggest. I am planning to take Harty vitamin tablets as it helped my friend to reduce BP.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am male 33 years old, i am having diabetes and BP for last 8 years. I am struggling to find root cause for BP and m...
Avoid salty diet. Take sarpgandha vati twice a day. Take pranacharya diabeto capsule and shilajeet capsule 1-1 twice a day. Drink lots of water. Sleep for atleast 7 hours a day. Avoid sugar. Sweets. Potatoes. Rice. Tea. Drink bitter gourd juice. And walk for atleast 1 hr in a day. Do light exercise. And do pranayama early morning. Avoid alcohol consumption.
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I have a problem of skin like the fungal infection what is the cure of this diseases?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have a problem of skin like the fungal infection what is the cure of this diseases?
it is really difficult to get easy solution for this problem. it reappears again and again. its better to avoid spicy food. Fungal infections can happen to anyone, no matter how strict your hygiene regimen is, or how healthy you are. We live in a world filled with bacteria, toxins, and most of us have a history with poor eating habits that can set us up for developing fungal infections more easily. For instance, high amounts of processed foods, (specifically sugar), meat and other animal-based foods, along with junk and fast food all contain additives, chemicals, hormones, pesticides, and more that damage our gut bacteria and weaken our bodies? immune systems. Antibiotics and prescription drugs only contribute to this problem, therefore we?re not able to fight off fungi we encounter every day like we normally would. Or, if you come in contact with spoiled food, some type of dangerous bacteria in the environment, or drink bacteria-laden water, you might also develop a fungal infection. The possibilities are endless, and though you needn?t walk around scared all the time, it?s still helpful to know how to fight fungal infections more naturally with your diet as much as possible. The healthier you eat, the better chance your immune system has for thriving. you may start taking 1.coconut, 2.garlic, 3.oregano oil, 4.pumpkin seeds ( Eat 1/4 cup of the seeds a day), 5.onion these all are good. besides, u may apply the fresh milk( little quantity) that u get from an oak tree leaf.. you must get a proper ayurveda treatment for complete eradication.
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I have small holes on my face I used some creams but no use can you help me how can I cure that holes on my face.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have small holes on my face I used some creams but no use can you help me how can I cure that holes on my face.
PORES TREATMENT 1.Wash your face before you go to bed each night. Going to bed wearing still wearing makeup, as well as any dirt and debris that may have collected on your face during the day, is a sure way to clog your pores. If your pores routinely look large, this could be part of the problem. Get into the habit of cleansing your face each and every night so your pores will be less likely to get clogged. Use warm water, rather than hot or cold, so your skin will be less likely to get irritated. Pat your face dry with a soft towel. 2. Use a cleanser that doesn't irritate your skin. Many cleansers contain harsh ingredients that cause dry, irritated skin. When your pores are irritated, they look wider and more "open." In order to keep them closed, it's best to use a gentle cleanser that washes away dirt without causing your skin to dry out.( PREFERABLY USE CLEANSING MILK ( BAKSON) Choose a cleanser that's sulfate free. Sulfates are harsh cleansers that can strip the skin of its natural oils and leave it dry and itchy. Avoid using a cleanser with scrubbing beads on a daily basis. The beads could be irritating to your skin, and should only be used sparingly. 3. Try the oil cleansing method. It's becoming increasingly popular to replace soap with oil as a facial cleanser. It might sound counterintuitive to use oil to wash your face, but it's actually quite effective. The oil binds with your skin's natural oils and gently washes away dirt, sweat, and makeup without the need for harsh chemicals. Just smooth it over your skin and use a wet washcloth to wipe it off using a circular motion. Here are a few oil combinations to try out: For combination skin: Mix 1/2 teaspoon castor oil and 2 teaspoons olive oil. For dry skin: Mix 1/4 teaspoon castor oil and 2 teaspoons coconut or olive oil. 4. Splash your face with water in the morning. After getting a good night's sleep, it feels refreshing to splash your face with water. Since you don't wake up wearing makeup, there's no need to wash your face using a cleanser; in fact, it's better for your skin to give it a break and just use water. Pat your face dry with a soft towel. 5. Exfoliate every few days. Dead skin builds up on the surface of your skin, mixes with sweat and dirt, and ends up clogging pores. Exfoliating your skin regularly will prevent your pores from getting clogged so quickly. The result will be closed, small-looking pores as opposed to clogged pores that look big and open. One of the best ways to exfoliate is by simply using a washcloth. Wet your face and scrub it gently using circular motions. ( Preferably USE APRICOT SCRUB ( BAKSON) Facial scrubs are also good. Try a mixture of ground almonds and honey. 6. UNCLOGGING PORES (A) Do a steam treatment. This is a great way to open your pores so you can get rid of the small plugs of dead skin and dirt that are making them appear large and open. Heat a small pot of water until it begins to steam, then hold your face over it and drape a towel over your head. Let the steam bathe your face for three to five minutes, then rinse your face with cool water. Steaming your face opens up your pores, allowing them to become unclogged. Rinsing afterward gets rid of the debris, leaving your pores fresh and clean. Use cool water to close your pores. (B) Use a MUD PACK. MUD is a natural element that draws impurities out of the skin as it dries. When you do a MUD mask, dry mud is mixed with water to form a paste, which you smooth over your face. Let it dry completely, then rinse it away with cool water. • Many Mud packs are avaliable in stores but I will prefer MUD PACK ( BAKSON) 7.TONING AND MOISTURISING (A) Always rinse and tone when you're finished cleansing. Whether you steam or use a mask, always remember to rinse away the dirt when you're finished. Follow up by using a toner on your face. Toner helps restore your skin's pH balance after cleansing, giving it a youthful, glowing appearance and helping to close pores. (B) Avoid toners with chemicals that could inflame your skin. Beauty supply stores carry many different toners. Look for one that works with your skin type, but avoid toners with excess chemicals, perfumes, and dyes that could irritate or dry out your skin. These toners will do more harm than good, and your pores will end up looking larger instead of smaller. Avoid toners that contain alcohol, which can dry out the skin. Avoid toners that contain glycerin and fragrances, since these can cause allergic reactions. (C) Try apple cider vinegar. Apple cider vinegar is made from fermented apples, and is a gentle, natural toner for any type of skin. Mix 1 tablespoon of apple cider vinegar and 1 tablespoon of water, then use a cotton ball to apply it to your skin after rinsing. Let your skin dry, then moisturize it. (D) Try a honey mask to tone your skin. Plain, raw honey is an excellent toner for skin. Simply spread some on your face and let it sit for about ten minutes, then rinse it away with warm water. Your pores will tighten up and your face will feel fresh and youthful. (E) Finish your routine by moisturizing. Using a good face moisturizer( ALOVERA CREAM ( BAKSON) is key to keeping your pores closed, since dry skin can become irritated and lead to large-looking pores. Chose an alcohol-free moisturizer that doesn't contain perfumes and excess chemicals so you make sure you don't irritate your skin.
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