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What do we need to eat for getting high protein content? I am a veg guy so only prefer vegetarian food.
After physical exertion like excessive traveling and playing sports which involves continuous hard physical load . I feel like vomiting if eat some thing. Most of time I end up throwing out after that it feel all ok. Pls suggest why it happens and how to avoid it . Any medicines etc to take.
How to lose a weight? Even I lose a weight how the belly will be reduced. Belly is the major trouble for me. Any suggestions to lose fat?
I am facing face sun tan. I had oily skin, but since last 2 months I am using saslic foaming face wash and it has helped in reducing the oiliness from my skin. I have a huge difference between my face and chest skin tone. Side lock area on my face is more affected . I am almost 24 and my parents are about to start to find a life partner for me. But before that I want to get rid of this face sun tan and want to have my original face colour back. I want to look fair. Please help.
I'm at the age of 46, my skin and face are shown shrinkage with dull looking. But my friends in the same age group having bright look. Some of my friends also asking about this. Basically, I was in fair but now i'm turning into gray color. Please suggest me to get attractive skin. And shining face like my friends.
I am 46 years old woman, I am diabetic patient. My sugar level is continuously low, Please suggest me to control the sugar level.
One of the easiest steps to do to help your teeth keep clean. When brushing your teeth, position the bristles at an angle of 45 degrees near the gum line. Both the gum line and the tooth surface should be in contact with the bristles. Brush the outer surfaces of the teeth using a back-and-forth, up and down motion, making sure to be done gently in order to avoid bleeding. To clean the inside surfaces of the teeth and gums, place the bristles at a 45degree angle again and repeat the back-and-forth, up an down motion. Lastly, brush the surfaces of your tongue and the roof of your mouth to remove bacteria, which might cause bad breath.
Try to brush at least twice a day to prevent acid buildup from the breakdown of food by bacteria. However, if your work or activities prevent you from doing this, thoroughly rinse your mouth with water after eating to minimize the amount of food that would serve as substrate for the bacteria.