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Dr. Sujith S Warrier

BAMS

Ayurveda, Bangalore

38 Years Experience  ·  400 at clinic
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Dr. Sujith S Warrier BAMS Ayurveda, Bangalore
38 Years Experience  ·  400 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujith S Warrier
Dr. Sujith S Warrier is one of the best Ayurvedas in ITPL, Bangalore. He is currently practising at Kottakkal Arya Vaidya Sala - ITPL in ITPL, Bangalore. Book an appointment online with Dr. Sujith S Warrier on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - . - 1980
Languages spoken
English

Location

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Kottakkal Arya Vaidya Sala - ITPL

ITPL Main Road, Kundalahalli Gate, Brrokfields. Landmark: Opp. Cafe Coffee DayBangalore Get Directions
400 at clinic
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Punarjani Ayurvedic Multispeciality Hospital

14/2, Chikanayakkanahalli Village, Old Sarjapur Road. Landmark: 2KM From Wipro Corporate Office on Sarjapur RoadBangalore Get Directions
400 at clinic
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I have facing a problem of hair fall from last 29 days so can any one please reply me.

Vaidya Visharad
Sexologist, Narnaul
I have facing a problem of hair fall from last 29 days so can any one please reply me.
Include protein in your diet. Protein strengthens hair and controls hair falling. Eat a high protein diet filled with meat, fish, eggs, avocados, nuts, and beans, or add protein supplements to your drinks.

My daughter age is 20 is really depressed after a failed relationship and has been getting really low grades in class. She goes through prolonged bouts of crying every night and does not want to go out. She feels she has been duped by her ex- boyfriend (who is close to all her friends) and she has been defiled. How can I help her?

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
My daughter age is 20 is really depressed after a failed relationship and has been getting really low grades in class...
You daugher is very sensitive. She is upset and in depressive thoughts. Please sit with her. Please listen every statement. Better to take her outside. Cook different items of food every day. Give some work when she feels loneliness. Develop a very good friendly environment in home. Better to consult psychologist. She must explore before him. She needs psychological counselling and behaviour therapy. Better to consult avery good psychologist. My best wishes.
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I have very sensitive tummy and due to sitting work I have developed small flabs also have bloating problem. So should I replace rice and chapati from Bajra as I have heard is is gluten-free?

MBBS
General Physician, Cuttack
I have very sensitive tummy and due to sitting work I have developed small flabs also have bloating problem. So shoul...
1.Take bland diet, Avoid spicy, oily, fried and Junk food 2 Eat and drink slowly. 3.Avoid fatty food,carbonated Drink like soda/ soft drink/Beer, chewing gum, sucking hard candy etc, 5.Avoid gas forming food like onion, bean , peas, potato, lentil,lettuce, cabbage, cauliflower, broccoli,mushroom,whole wheat bread.Fruits like apple/peach/pear 6. .Avoid stress, anxiety 7.stop alcohol/ smoking if you have 8. Go for regular exercise and avoid sedentary life style 9.Take one tablet of pan40 in the morning 10.Take unienzyme 2 tablet twice daily after food for few days.
1 person found this helpful
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I think girl is less masturbate rather than boy Less feeling sex rather than boys and in girls night fall also less than boys man Why is it its behind the reason of period mensuration Am I right give me knowing about it.

MBBS
General Physician, Chandigarh
I think girl is less masturbate rather than boy Less feeling sex rather than boys and in girls night fall also less t...
There is nothing like it every individual whether male or female has different sexual needs and they react according to their needs
1 person found this helpful
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I am 23 years old female. My weight is increasing at an exponential rate. Am also having fatigue ness very soon. Extreme hairfall is also there. Please suggest me what to do.

MSc
Dietitian/Nutritionist, Hyderabad
I am 23 years old female. My weight is increasing at an exponential rate. Am also having fatigue ness very soon. Extr...
Increase the quantity of fruits and vegetables and low calorie foods. Avoid intake of too much salt as it may be a factor for increasing body weight. Milk products like cheese, butter etc. And non-vegetarian foods should be avoided as they are rich in fat. Mint is very beneficial in losing weight. A chutney of green mint with some simple spices can be taken with meals. Mint tea also helps. Spices like dry ginger, cinnamon, black pepper etc. Are good for loosing weight and can be used in a number of ways. Regular intake of carrot juice. Avoid rice and potato, which contain a lot of carbohydrates. Among cereals wheat is good. Vegetables like bitter gourd (karela), and bitter variety of drumstick are useful in loosing weight. Honey is an excellent home remedy for obesity. It mobilizes the extra deposited fat in the body allowing it to be utilized as energy for normal functions.
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I have too much weakness every time I need rest and feel sleepy what should I do?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, you should take nux vomica 30 thrice a day three drops in water for two days and take light meal in a day. Drink plenty of water. Go for walk daily and do some exercises in the morning.
1 person found this helpful
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I am very fatty. So I will tired acter short time of run. And l feel badly for my obesity. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am very fatty. So I will tired acter short time of run. And l feel badly for my obesity. What should I do?
Natural home remedy using lemon juice and honey 1.Take 1 glass hot water 2.Add 4 tbsp lemon juice 3.Add 1 tbsp honey 4.Drink every morning on empty stomach and you need surely some kind of physical exercise to burn fat. and need a [ayurveda]medicine that helps to reduce over weight. by functioning digestive system normal and to evacuate unwanted from your body, Takes time.
1 person found this helpful
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HAIR

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
HAIR
What is Hair Loss?
Hair loss, also known as Alopecia or baldness, is a loss of hair from the head or body. Hair loss happens when frequent falling of hair results in thinning of the hair in the scalp. Losing hair fast may not only be a disease but it’s also due to heredity, aging or changes in the hormones.

Causes of Hair Loss:
 Hairstyles: Hair treatments with hot oils or irons, and perming, coloring, bleaching, or straightening, will weaken your hair and cause it to break off.
 Scalp infection: Infections, such as ringworm, can invade the hair and skin of your scalp, leading to scaly patches and hair loss. Once infections are treated, hair generally grows back.
 Poor diet: Hair loss may also be due to poor diet that misses out on vital ingredients like proteins, iron, vitamins and minerals and other micro nutrients.
 Stress: Stress is a body reaction that challenges and sometimes disturbs the individual’s health. Too much of stress to the body causes the hair to fall and stop growing, which will later result in hair loss.
 Side Effect of Drug: Most people know that severe hair fall is a side effect of chemotherapy drugs for cancer. But what most people do not know is that medicines for depression, bipolar disorder, and acne can also cause hair loss.
 Water: We must be aware of the regular water supply in our household. It might contain chemical compounds like magnesium, copper and minerals that can harm your hair and cause hair loss.
Home Remedies for Hair Growth
Hair fall is very common nowadays. Want to know how to beat hair loss? Here are some for hair growth you can follow:
 Spinach: Spinach is a great source of iron, vitamin A and C and protein. Iron deficiency is the main cause of hair fall and spinach is not only iron-rich, it also contains sebum which acts as a natural conditioner for hair. It also provides us with omega-3 acid, magnesium, potassium, calcium and iron. These help in maintaining a healthy scalp and lustrous hair.
 Eggs and Dairy Products: Milk, yogurt, cheese, eggs etc. are loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids. Dairy products are also a great source of biotin (Vitamin B7) that is known to fight hair loss.
 Onion Juice: Onion juice is one of the best and oldest remedies to stimulate a good hair growth. The sulphur present in it does not only enhance the growth of strands, but also helps in their re-growth. Squeeze some juice out of the red onions or shallots, and apply it to your hair for about fifteen minutes. Finally, rinse off with a mild shampoo after 1-2 hours.
 Apple Cider Vinegar (ACV): Apple cider vinegar cleanses the scalp and maintains the pH balance of your hair. Therefore, apply ACV after shampooing your hair. Clean scalp naturally accelerates the hair growth.
 Flax Seed: Those, who are not non-vegetarians, flax seeds are an option for them to intake omega-3 fatty acids. Flax seeds are rich in these fatty acids, therefore, are also good for hair. Soak three tablespoons of flax seeds in a bowl of water for five days. After five days, when the water has absorbed almost all the essential nutrients of flax seeds, apply the solution on your scalp with the help of a cotton ball. You will see that within a few days, your hair have started to grow thick. Eating ground flax seeds is also good for hair, skin and health.
 Coconut Milk: Coconut milk reduces hair shedding and breakage. If you want healthy and damage-free strands, use coconut milk as a natural hair conditioner. Massage your scalp with it and keep it for a night. Wash it off the next morning with cold water.
 Amla: Amla (Indian gooseberry) is considered an enriching source for hair growth. Take some pieces of dried Amla and boil them in coconut oil, boil till the oil turns black in color. Cool it and store it in a bottle. Before washing your hair, massage your scalp with this oil and leave it for 30-40 minutes. Wash it off thoroughly with warm water and a mild shampoo. Use this method frequently to prevent hair loss.
 Green Tea: Green tea is the natural source of anti-oxidants, which checks hair fall. Apply warm green tea all over your scalp and rinse off with cold water the next morning.
 Vitamin E Oil: Massage your hair with Vitamin E oil. You can also crush Vitamin E capsules that are available in the market and apply it on the scalp. This helps in enhancing the blood flow and lengthening of hair. Take this treatment thrice a week.
 Aloe Vera: Aloe vera gel, brandy, and egg together can do wonder for your hair. Mix these three and leave them for an hour on your scalp. Wash them with normal water. This remedy will make your hair beautiful, and brandy will add sheen to them.
 Henna: It is a natural hair colorant and hair conditioner. Make a mixture of henna powder, one egg and a cup of curd. Mix all these ingredients well, leave it for a night and apply the henna paste on the hair the next day. Leave it on for an hour and wash with warm water.
 Lemon: Apply the juice in the hair and add few drops of lukewarm olive oil or coconut oil. Massage the hair oil in the scalp, leave it for about half an hour and wash the hair well with a mild shampoo.
Tips to Grow Hair Fast
 Prevent your hair from too much of sun lights. Although, a fair quantity of sunlight is necessary.
 Do not take excessive stress as it may lead to hair loss and slow growth of hair.
 Use conditioner every time you shampoo.
 Circumvent the usage of strong and hard medicines unless prescribed by a physician. Medicines may possibly cause hair fall.
 Avoid using hot water on hair.
93 people found this helpful

I'm so depressed because of a love failure. I'm not able to forget him, even though he have done so many brutal things to me. Something is pulling me back to forget him. I lost my studies for a year because of mental depression. And I'm always thinking of ending up my life. I can't even think of a new life. I have been spending my 6 six years in my home itself. Nowhere to go. And nothing to move on. In getting mad of thinking about my love in my home. And sometimes I'm too aggressive. What should I do? Please tell me a way to forget him.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I'm so depressed because of a love failure. I'm not able to forget him, even though he have done so many brutal thing...
No body is worth dying for, period. Your life is too precious and if that guy had not appreciated it, you dump him. If you had broken up and you are still thinking about him, it only means that you loved this boy very much. I hope you were not the one to break up with him. If it was, then you have played a game and now you have regrets. The clock cannot be turned back again, I suppose. The trouble is that you want to attempted suicide over this love affair. This means that you might have entered into a symbiosis and him leaving has become life-threatening. That itself might be the reason for the breakup. Boys want a relationship where independence is respected and there is no clingy behavior. You have got to look into this aspect of your personality. Are you becoming too dependent on the boy and therefore demanding? This is not a welcome feature for a boy to want to maintain this relationship. You must develop yourself to become independent and responsible. Maintain respectful distance. There are three important developments in an individual that creates an autonomous personality: intimacy, awareness, and spontaneity. Of these, awareness is of great importance: it will help you know yourself internally and to also make you conscious of other people around you. This person is able to meet her needs and that of the other in a balanced manner. You must learn to do this soon. If you resolve the symbiosis, you will do really well. Meet with a counselor and describe your longings, needs and wants, openly. Take your parents along and let them describe your entire life till now and the counselor will get an understanding of your plight. Remove everything that is a reminder of this boy in the meantime and start working on your development. Life is too precious and no one is worth dying for. Demonstrate how you will look after yourself and work on doing that. Learn independence skills and do a personality development course too. By sitting at home you will brood and think of this boy more. So get out and socialize and that is how you are going to meet other boys, and make a new relationships: this time do not hurry and learn lessons from the past.
6 people found this helpful
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I am 25 years old female and I am overweight since a long time. Have tried everything but my weight is not losing. My overall weight is 65kgs and height is 5.3 inches. Please provide me a suitable diet chart that I can easily follow and loose my weight. Please help.

MSc
Dietitian/Nutritionist, Hyderabad
I am 25 years old female and I am overweight since a long time. Have tried everything but my weight is not losing. My...
Hi lybrate-user uaer take moderate carbohydrate, moderate protein, low fat diet. Take a cup of green tea in the morning and evening. Avoid eating fried foods, junk foods, milk products like cheese, khoa, etc. Also do not take creamed milk rather take skimmed milk. Eat less chapatis, less rice, more pulses and pulses products, fresh fruits and vegetables. Must take exercises daily.
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