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Dr. Sujendra

Endocrinologist, Bangalore

Dr. Sujendra Endocrinologist, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sujendra
Dr. Sujendra is a renowned Endocrinologist in BTM Layout, Bangalore. You can consult Dr. Sujendra at Karanth Speciality Hospital in BTM Layout, Bangalore. Save your time and book an appointment online with Dr. Sujendra on Lybrate.com.

Lybrate.com has a number of highly qualified Endocrinologists in India. You will find Endocrinologists with more than 29 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#72, 35th Main, 1st Cross, 100ft Ring Road, Btm Layout 2st Stage.Landmark: Near HDFC Bank AND DOMINOSBangalore Get Directions
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What is a perfect diet plan for a diabetic patent. What things we should avoid to control diabetes.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What is a perfect diet plan for a diabetic patent. What things we should avoid to control diabetes.
Diabetes can be controlled/managed by a proper regulated diet and exercise. Eat every two hours mini meals. Don't eat big meals. Take more green vegetables/salads. Eat whole grain food/grains like ragi, wheat, jowar instead of refined grains like maida/ sooji/ white bread etc. Reduce foods with high GI Index like potato, white rice, banana, mango. Avoid all forms of simple sugars like Colas, juices, sweets, cakes, biscuits, pizzas, noodles etc. Eat daily fruits with low/medium GI index like apple, guava, mosambi, orange. Eat proteins like dals, sprouts, egg, chicken etc with every minimeal. Drink lot of water. One glass every hour. Do at least 30-45 mins of exercise everyday. Walk for 10 mins after every meal. These steps can help reduce sugar levels.
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My sugar lever remains 120 fasting and 195 pp and am not taking any medicines. Should I start to take medicines?

MD , MBBS
General Physician, Aligarh
Dear, First of all tell me your ht wt and age and tell is it type1 or type2 diabetes. Try to first change your lifestyle. Avoid oily and fatty stuff. And pure form of carbohydrate I mean sugar rice etc. Try to do 45 min fast breast walk.
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My Father is suffering from diabetes and his diabetes level is 350-400 and he is taking Metofix XL 1000. Is this medicine is good for him or not?

C.S.C, D.C.H, M.B.B.S
General Physician,
My Father is suffering from diabetes and his diabetes level is 350-400 and he is taking Metofix XL 1000. Is this medi...
This is good but Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
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Am suffer form diabetes last two year's i also have joints pain problem what should i do?

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
Am suffer form diabetes last two year's i also have joints pain problem what should i do?
Hello! diabetes n its symptoms can be well managed by a good diet chart. Take small meals in every 3-4 hr. Regular interval. Avoid sweet n sugar also honey n jaggery, fried foods, ready to eat foods, preserved foods n simple carb like maida. Take whole grain cereals in limitation, lot of veggies, 150-200gm fruit (not juice. Don't skip breakfast n take a small portion of milk or product or any whole grain cereal before bed time. Do 30 min of exercise a day.
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I am taking metromin for blood sugar for years is there after effects of this drug.

MBBS
General Physician, Mumbai
I am taking metromin for blood sugar for years is there  after effects of this drug.
I feel you should continue your drug and just make sure your sugar levels are controlled and let us know if you are having symptoms of anything and don't think of side effects for now
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Is there any side effect to use insulin or what is the best option for diabetic case to use medicine or insuline ?

PDDM, MHA, MBBS
General Physician, Nashik
Insulin causes weight gain. And some local side effects. Kindly mention your bsl reports and ongoing treatment so that I may assist you better.
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I am diabetic for last 35 yrs and my age is 65 yrs i" m on insulin humalog mix 25 and also take janumet 50 x 1000 but my fasting is still 190 please advise

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Being a homoeopath I will recommend avery good homoeo medicine you can take alongwith vincetoxinum ( adel ) 10 dropss in 50 ml water at bed time before sleep. Report after 2 months.
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What are the healthy food for diabetics, how to maintain the food control ?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist,
All food which are not calories saturated and dense are good food. Avoid oily fried and carbohydrate rich food.
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Hi, meri age 55 hai. Mujhe arthritis aur uric acid ki prblm zyada bad gai hai. Mujhe thyroid aur Bp b hai. Mgr mujhe zyada pareshan urix acid se hai. Kaisi diet aur kis chiz ka parhez karne chahiye. Please help me.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
Hi, meri age 55 hai. Mujhe arthritis aur uric acid ki prblm zyada bad gai hai. Mujhe thyroid aur Bp b hai. Mgr mujhe ...
Avoid non-veg (animal protein) like meat ,liver, fish .To reduce the uric acid levels in blood, you may need to limit intake of alcohol, sugary foods and reduce purine rich foods like meat, poultry, seafood and pulses. Vegetables such as cauliflower, asparagus, spinach, peas and mushroom also contain a lot of purines.
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I lost my weight due to diabetics from 70 kgm to 57 kgm, my height is 5.8 inch, Pl give tips for gaining wait.

PDDM, MHA, MBBS
General Physician, Nashik
I lost my weight due to diabetics from 70 kgm to 57 kgm, my height is 5.8 inch, Pl give tips for gaining wait.
As a diabetic you should not aim to gain much weight. If still you want, increase proteins in your diet and exercise daily for at least 30 minutes.
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MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Understanding Diabetes:
Diabetes is a common condition characterized by high blood glucose (sugar) level. This Condition occurs when pancreas produce insufficient amount of the hormone insulin, or the body’s tissues become resistant to normal or even high levels of insulin, or a combination of both these problems arises. Diabetes is a chronic medical condition that requires regular monitoring & treatment.
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I am 61 don't have any sugar or pressure problem, very often my lower portion of both the limbs are required to be scratched for certain alargy, whether it is due to sugar? pl. Prescribe some ointment, which may help.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician, Delhi
Do you have dry skin? it might be due to xerotis dermatitis. Just keep your skin moist and apply coconut. Oil if it is dry skin and itching.
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Am 29, female, weight is increasing rapidly, every time am hungry even after having food. please guide me don't have thyroid problem.

MBBS, DFM, FID, CERTIFICATE COURSE IN EVIDENCE BASED DIABETES MANAGEMENT, Certificate Course in Management of Thyroid Disorders, Advanced Certificate Course in Prevention and Management of Diabetes and Cardiovascular Disease, M.MED
General Physician, Hyderabad
Am 29, female, weight is increasing rapidly, every time am hungry even after having food. please guide me don't have ...
Losing weight and keeping it off, is not an easy task and often we are frustrated by failed attempts at doing so. The cause of such failure, mostly, is not making the attempt in a comprehensive and disciplined manner. A comprehensive lifestyle modification program for weight loss not only helps you lose weight but also leads to significant betterment of blood sugar, lipids, bp levels etc. And thus reduces your health risks of diabetes and cvd but also make you feel more in control of your life. Therefore, if you have not been able to lose weight on your own, should consider getting into one of these. The components of such a program should be the following: diet modification and calorie restriction: the diet plan you should follow should be driven by the following principles: it should be aligned to your eating preferences in terms of food and frequency of eating, as much as possible ; no diet plan (low fat or low carb, 4-5 meals a day or more or less frequent meals etc.) has been prov.
2 people found this helpful
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Sir I (Aparna bag, 53y, F) am a Pancreatic (Taking Panlipase 25000 thrice a day)& Diabetic (Taking Glimepiride 1 mg + Metformin SR 1000 mg twice a day & insulin 10 IU at night) Patient. Recently Diagnosed with Rheumatoid Arthritis. So Doc told me to take (Wysolone 10 mg thrice in morning+Methotrexate 20 mg injection once a week+Folic Acid & HCQ 300 tablet once daily. Q.1- Prior starting this treatment I was taking Glimepiride 1 mg + metformin 500 mg in morning and metformin sr 500 mg in evening. Then my sugar count was FASTING 76 & PP 176. Now it is FASTING 86 & PP 416. So can I take previous medicines not changing all other medicines right now? Q.2- Is the treatment for the rheumatic arthritis is on right track? Q.3 - Is musk needed to wear while taking this wysolone?

MD Pediatrics
Pediatrician, Faridabad
Sir I (Aparna bag, 53y, F) am a Pancreatic (Taking Panlipase 25000 thrice a day)& Diabetic (Taking Glimepiride 1 mg +...
Your wysolone tablets are causing your sugar to rise. Adjustment of dose of wysolone should solve this issue. Your medicines for rheumatoid arthritis is right but it is good to be managed by a rheumatologist for this as he specialises in management of rheumatoid arthritis. You need not to wear mask if you are on short term course of wysolone. Long term use of wysolone is high doses can cause immunosupression which might necessicitate you of mask.
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My father is suffering from diabetes. What is the common diet for diabetes patient to maintain healthy life style.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My father is suffering from diabetes. What is the common diet for diabetes patient to maintain healthy life style.
Mr. Lybrate-user, a person with diabetes has to take a balanced diet. That should contain complex carbohydrates like whole grain flour made item, proteins from various sources like dairy products, eggs, poultry, fishes and lean meat, (for a vegetarian main sources are milk products, pulses and eggs if allowed) and fats particularly unsaturated and mono unsaturated ones. Avoid trans fats or saturated fats particularly seen in deep fried foods. It is better to use 2 or 3 different types of oils. Specific diet plan has to be based on individual patients weight, height, extent of exercise and blood sugar levels.
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Vaginal discharge with cheese like smell. I am diabetic but diabetes under control. Fasting 4.7 and pp 5.3.I have irregular periods. period comes after 8 days or 13 days after I take bath. Recurrent vaginal infection itching burning. I use vaginal cream and fungal treatment after that good for some days but comes again. Please help me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Vaginal discharge with cheese like smell. I am diabetic but diabetes under control. Fasting 4.7 and pp 5.3.I have irr...
precautions also necessary with the medicinal treatment.you need to keep dry and clean vaginal portion.change under garments at least two to three times a day regularly.avoid taking oily,fried,spicy and junk foods.
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Hi i Am 22 years old women. I want to know my tsh count is 0.01. Am not taking any treatment. I want to pregnant. Any problem to pregnancy because of tsh count. Help me please.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi i Am 22 years old women. I want to know my tsh count is 0.01. Am not taking any treatment. I want to pregnant. Any...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help, you must take treatment fir it...do all tests hormonal for get pregnancy. after tests consult us again.
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I am 35 years old. My cholesterol and suger level is high. what can i do?

MD - Internal Medicine, MBBS
Endocrinologist,
I am 35 years old. My cholesterol and suger level is high. what can i do?
Hello dear High cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. garlic,. Take anti cholesterol medicines . avoid sweet meal.tea,coffee.
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Hi sir I am 39 year's old and I have diabetes erection problem how can I get that I am non smoker non alcoholic.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir I am 39 year's old and I have diabetes erection problem how can I get that I am non smoker non alcoholic.
Mr. lybrate-user, Diabetes affects small blood and large vessels, even when well controlled. If persistent hyperglycemia is present then the damage is faster and more severe. Due this the penile tissue responsible for stiffening is affected leading to ED. This is one of the most common complications of diabetes. So the primary need is to achieve very strict blood glucose control like FBS closer to 100 mg, PP 150 to 160 mg & HbA1c%<6.8. But the damage already occurred may not be corrected. Thanks.
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