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Dr. Sujeet Singh

mpt

Physiotherapist, Bangalore

5 Years Experience  ·  400 at clinic
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Dr. Sujeet Singh mpt Physiotherapist, Bangalore
5 Years Experience  ·  400 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujeet Singh
Dr. Sujeet Singh is a popular Physiotherapist in HAL, Bangalore. He has been a successful Physiotherapist for the last 5 years. He is a qualified mpt . He is currently associated with Spine Care & Ortho Care Hospital in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sujeet Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
mpt - Rajiv Gandhi Institute of Medical Sciences, Adilabad - 2013
Languages spoken
English

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I have this weird pain in my heel of my right foot when I wake up and start walking when I step foot on the floor. After I walk few steps the pain goes away. Whts the reason for that. Is it something critical?

MBBS
General Physician, Fatehabad
I have this weird pain in my heel of my right foot when I wake up and start walking when I step foot on the floor. Af...
Hi lybrate-user, you seem to be suffering from plantar fascitis. One of the biggest problems associated with plantar fasciitis is that everyday walking can be painful, yet walking for exercise is one of the best therapies for it. There are ways to heal plantar fasciitis, so you can feel better all over and keep walking. 1. Begin by using ice and nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen if necessary, to reduce inflammation. 2. After a week or two of minimizing time on your feet, stretching the tissues (see below) and decreasing inflammation, you should be able to get out and walk comfortably at the end of each day, provided you wear a heel cushion in supportive, soft-soled shoes. After walking, stretch your feet. 3. If pain persists, talk to your doctor about wearing a night splint – a boot-like device that keeps your foot flexed while you sleep. If the pain is severe, a walking cast may be needed. 4. Injections of inflammation-reducing corticosteroids can be considered, and surgery to release tension in the plantar fascia is an option of last resort for severe cases. 5. Heel-Healing Stretches / Before you get out of bed in the morning, and then periodically throughout the day, do the following exercises to increase flexibility and ease pain. / Slowly flex your foot and toes to stretch the tissue on the bottom of your sore foot. Hold the stretch for 10 counts. Relax and repeat. / Do gentle ankle rolls to keep the tissues around the ankle and on the back of the heel flexible. / Sit on the edge of your bed and roll your foot back and forth over a tennis ball. Hope this helps. Good Luck.
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Kindly tell me about paraplegia/ myelitis/ gbs or its cure. I am suffering by it since jun, 2009.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Since your are talking about medical conditions, I would advise you to meet up with a neurophysician for consultation. Do not hesitate to contact me if you need any further assistance. Thanks & regards dr akshay kumar saxena consultant orthopaedics fortis hospital, new delhi
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My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that and now he has only a partial eye sight to that eye (can detect only shapes which are close and that too with blur). His eye pupil lost it's normal exact circular shape. He can see with his other eye and due to this, he got squint too. Now he wants to get back his vision to his eye. Question: 1. Is it possible to get back the vision back completely? 2. What is the problem and it's name which caused this condition to him? 3. Such kind of treatment or what should be done to get back his eye sight completely. Note: Somebody told him, there may be optical nerve damage. Is it true? If yes, then what should be done to get back his eye sight completely?

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My friend, when he was a child met with an accident with a sharp object in his eye. He lost his eye sight due to that...
Hello. Sorry about your friend's eye problem. Coming to your first question: unfortunately, it would not be possible to get back complete vision in the damaged eye. Vision lost during childhood is difficult to recover after so many years. The initial years of life are the ones that determine the growth and development of the eye. During this period the eye learns to see. Once the vision is compromised during childhood, there is very less chance of recovering it at such a late stage. Coming to your second query, the name of the condition would be amblyopia (post traumatic) or lazy eye. Also, there may be associated wound related scars and structural defects in the eye. There may be damage to the retina, lens or the cornea of the eye. As you mentioned, damage to the optic nerve may have caused optic atrophy in the eye. Regarding to your third question, it might be possible to treat him for the squint. The misalignment of the eyes could be rectified by surgery but it would not recover vision for him. Once again, sorry for your friend. Take care.
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I fell from bike during accident, no bone break but still arm is paining. Please tell me the solution.

MD - Alternative Therapies, BHMS
Homeopath, Mumbai
I fell from bike during accident, no bone break but still arm is paining. Please tell me the solution.
Hello lybrate-user, for pain due to internal injury you can take homeopathic medicine - arnica - 200, three doses every day (at a gap of 4 hours) for three days thank you.
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I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb finger of both legs. I feel very difficult to walk immediately after I wake up.

DHMS (Hons.)
Homeopath, Patna
I am 29 years old male, I have severe toe pain daily early morning when I wakeup. I have cracks in my toe and thumb f...
Hi, tk, homoeo medicines @ carbo veg 200- 6 pills, thrice a day. @ rhus tox200-6 pills, thrice a day. Tk, plenty of water to eliminate toxins and to hydrate yourself. Tk, apples, carrots, cheese, milk, almonds, walnuts, spinach, regularly. Avoid, alcohol, nicotine, caffeine, junk food, exposure to dust, smoke, scorching sun tk care.
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Hello some time my left hand not working why a lot of pain created what will I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hello some time my left hand not working why a lot of pain created what will I do.
It must be due to pressure on one side of the body and due to your bad posture in lying. Pour hot water while taking bath which will help you to get relieved from pain.
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I have pain in left shoulder. In test no findings were observed. My age is 65. I have no sugar no hp. I am active all the time. Pl advise.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I have pain in left shoulder. In test no findings were observed. My age is 65. I have no sugar no hp. I am active all...
It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain.
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I am 15 years old and I have pain on my knees so what should I do please tell me. Thank you for your answer.

MPT, BPT
Physiotherapist, Noida
I am 15 years old and I have pain on my knees so what should I do please tell me. Thank you for your answer.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I have 40 years old after sleeping wake up Time back pain now this more than 6 months only this problem.

MPT, BPT
Physiotherapist, Noida
I have 40 years old after sleeping wake up
Time back pain now this more than 6 months only this problem.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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