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Dr. Sujeet Singh

mpt

Physiotherapist, Bangalore

4 Years Experience  ·  400 at clinic
Dr. Sujeet Singh mpt Physiotherapist, Bangalore
4 Years Experience  ·  400 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujeet Singh
Dr. Sujeet Singh is a popular Physiotherapist in HAL, Bangalore. He has been a successful Physiotherapist for the last 4 years. He is a qualified mpt . He is currently associated with Spine Care & Ortho Care Hospital in HAL, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sujeet Singh on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 43 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
mpt - Rajiv Gandhi Institute of Medical Sciences, Adilabad - 2013
Languages spoken
English

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I am 25 year old. I have back pain and leg pain. I have use some best medicines recommended by doctor. What I am doing.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 25 year old. I have back pain and leg pain. I have use some best medicines recommended by doctor. What I am doing.
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.
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I am not getting proper sleep in night either I feel thirsty or hand pain or body part.

DHMS (Hons.)
Homeopath, Patna
I am not getting proper sleep in night either I feel thirsty or hand pain or body part.
Hello, lybrate user, you might b suffering from gastric disorder, moreover, insomnia (loss of sleep) is out come of irregular life style causing stress, anxiety & depression. To over come, insomnia, please go through the under noted tips. -go for a walk in d morning to restore your blood circulation to nourish your body& brain. - go for meditation to reduce your stress, anxiety and to calm your nerve to ease insomnia, checking ischemia. - tk, banana, apples, coca, almonds, pumpkin -seeds, spinach to get magnesium to ease insomnia. - tk, plenty of water free from contaminants to eliminate toxins &'regulate your metabolism to absorb protein, vitamins, minerals, energy & other important substance essential to upkeep, repair & energise the body. - your diet b easily digestible, simple, non-irritant, on time. Your dinner b at least 2 hrs before going to bed with 1 cup of milk, finally before going to sleep to prevent constipation. - avoid, caffiene, nicotine, alcohol, junk food, watching tv in d late night. - homoeo medicine, gentle, rapid without any side effect b administered: @ coffea cruda 30-6 pills, thrice/ day. @ passiflora q-20 drops before 1/2 hr, going to bed. Your feedback will highly be appreciated for further follow up, please. Tk, care.
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I have back pain last 8 days what should I take ?

MPTh/MPT
Physiotherapist,
Hello, pain can be triggered by numerous reasons, likewise the types of pain are also varied. If it is of dull nature, applying ice and checking with a local physiotherapist should be sufficient. If it radiates or extends down till your legs, an orthopeadist visit is a better option.
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Hi I am male age 18 and my question is that I have being suffering from pain in bones please help me. Is this harmful to me in future. Please tell me.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi I am male age 18 and my question is that I have being suffering from pain in bones please  help me. Is this harmfu...
Have regular balanced diet do regular physical activity and breathing exercises for about 30 minutes regularly avoid stress anxiety and anticipating the things best wishes.
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What to do & medication while kind of this acute back pain occurred?

BHMS
Homeopath,
What to do & medication while kind of this acute back pain occurred?
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
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I am 29 years old & I have neck & backpain from continuos travelling on bike. Using relispray & jusgo; but relief for some time only. Reqd a permanent solution.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 29 years old & I have neck & backpain from continuos travelling on bike. Using relispray & jusgo; but relief for...
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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How we feel better during body pain?

BPTh/BPT
Physiotherapist,
How we feel better during body pain?
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.
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Hi I am 60 year old. I have right upper & left middle back burning pain. Doctor had advised me to go got physiotherapy. During 1st session of physiotherapy, my physiotherapist had used vibrator on the pain area. After this session, I am having issue with my voice. Should this be a concern? what next should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query. I am not aware about vibrator for spine physical therapy but in any case it should not cause anything with your voice because spine is at a lower level. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
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I have been suffering from muscle pain since a.long time, it is aggravated especially after exercise or long term arm usage.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have been suffering from muscle pain since a.long time, it is aggravated especially after exercise or long term arm...
Apply hot fomentation Avoid exercises which increase pain Do not overexert yourself There must be gradual increment in exercise Take rest breaks in between work
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I am 19 years old n I get joint pain n muscles pain more frequently is this the symptom for vitamin D deficiency?

Diploma in Orthopaedics
Orthopedist, Morena
I am 19 years old n I get joint pain n muscles pain more frequently is this the symptom for vitamin D deficiency?
At this age vito. D deficiency is very uncommon. Investigate for arthritis by blood test (arthritis panel) & take good sleep at least 7 hrs. Do more physical activity by jogging in the morning &yoga.
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There is a lot of pain in my legs for last 2 days. Its like that my nervous are swallowing in my legs. please tell me medicine for it.

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
There is a lot of pain in my legs for last 2 days. Its like that my nervous are swallowing in my legs. please tell me...
Hi, you no need to take any medicine, elevate your both legs 45degree with pillow support for one hour in the morning and one hour in the evening continues for one month with this you do calf muscle stretching and ankle toe movement and please take a help of physiotherapist, I think you will be fine, bye.
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Sir My name is nikhil. My age is 25. I have problem while walking little bit too much I feel like I am not getting breath properly. I feel pressure over my throat area. As if something is obstructing my breath. And I feel my body shakes from inside Actually it's happing from past 3 months. And I have also done MRI test it shows a spondylolisthesis at L5&S1 level and mild spondylosis without disc herniation, thecal sac.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir My name is nikhil. My age is 25. I have problem while walking little bit too much I feel like I am not getting br...
Homoeopathy has good treatment for your spondylosis, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.
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I have Spondylitis problem and from many days pain n I also have knee joints pain.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have Spondylitis problem and from many days pain n I also have knee joints pain.
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.
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On 01/04/2014 I had faced an accident which lead me right leg calcaneal fracture, total five nos of hairline type fracture. After 1.5 months of plaster & another 1 month of bed rest I started my normal life. But still now facing problem with pain, sometimes it becomes unbearable. Hot water compression giving too much relief but after few hours it is again as it is. Is there any other kind of home remedy available?

MBBS, cc USG
General Physician, Noida
Calcaneum is weight bearing joint so any injury of this joint take long time to recover Are you taking calcium supplement? and after treatment X ray was done? 1. You can apply volini gel 1% local application twice a day for 3-5 days 2. You can do massage with olive/ castor oil before sleeping 3. Hot fomentation twice a day for 3 days 4. Avoid wearing tight and hard sole foot wears Consult privately for further management
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I have a severe back pain since 2 das and its very difficult for meh to sleep straight so what can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a severe back pain since 2 das and its very difficult for meh to sleep straight so what can I do?
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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Hi im siya 28 years old girl from delhi. Im having right side upper back pain which going to my shoulder and in my mid right side back. Its been 1 n half year pain here. I tried everything allopathy ayurveda homeopathy and physiotherapy as well ntg worked. Right right side of hand and stretching hand also increase my pain. Can anyone suggest how to cure this pain. Most issue is I can not sleep on my sides cuz it feels like my hand separating from my body .morning so much tiredness and stiffness in pain area.in day progress pain progress. I can't sit in my back support cuz it feel dere is sum pressure n a needle like pain. Can anyone help me.

BHMS
Homeopath, Raebareli
Hi im siya 28 years old girl from delhi. Im having right side upper back pain which going to my shoulder and in my mi...
Please do a ultrasound of whole abdomen as it could be due to gall-baldder stone - at least you can be assure you do not have it. Also a chest/cervical x-ray needs to be done Please do not expose your body to direct exposure of AC/fan - as this could be a maintaining cause of your problem. Take Rhus tox 200 and Bryonia 30 - thrice daily for next 10 days Give me a feedback.
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Sir, when I am playing bad mention I was fallen and my left knee ACL was torn, by scanning it was known. Can it be cured without surgery.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Sir, when I am playing bad mention I was fallen and my left knee ACL was torn, by scanning it was known. Can it be cu...
You are just 19. Acl tear causes instability of knee joint. It leads to many problems like difficulties in running, sports etc. It may also lead to meniscus tear. If its partial tear, then physiotherapy may help. If its complete tear, then it can not heal on its own.
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Hello doctor. My Problem is blood coming from back side in bath room Please doctor help me, it pains.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor.
My Problem is blood coming from back side in bath room Please doctor help me, it pains.
Treatment- 1-Take arshantak vati 1-1 twice a day with warm water. 2-take pranacharya pilescure capsule 1-1 twice a day. 3-Pranacharya abhayarishta 2-2 tsf twice a day. 4-apply pranacharya pilescure ointment on anal region. 5-if motions are not clear then take pranacharya virechan churna 1 tsf in warm water before night.
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Sir, I have pain in Right down peripheral area of backbone, from 4 days. * No any previous injuries have suffered in past.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Sir, I have pain in Right down peripheral area of backbone, from 4 days.
* No any previous injuries have suffered in ...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily
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