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Spinal Surgery Disorders
Treatment of Neurological Problems
Treatment of Nerve And Muscle Disorders
Treatment of Hip Disorders
Neuro Physiotherapy Treatment
Treatment of Knee Injury
Pregnancy Exercise Therapy
Treatment of Sports Injuries
Treatment of Splinting
Treatment of Spondylosis
Arthritis And Pain Management Treatment
Heat Therapy Treatment
Post Pregnancy Classes
Orthopedic Physical Therapy
Treatment of Shin Splints
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I am suffering frim severe backpain since 1 month. Before this I did notmet any accident. Pléase suggest ñatural way or best way to cure my problem.
I am suffering from severe back pain since last two weeks and I am having Nucoxia 120 for relieving the pain.
Dear doctor, I am 57 years old (male). There is continue pain especially in shoulders for the last 4 months. I take 1 tablet of calcium but there is continue pain in the bones. My weight is 63 kg. Please advise.
My dat of birth is 27th May 1974.I.E. I am 41 years old Indian woman. My weight is nearly 95 kgs and my height is 5'2. I am overweight.And am suffering from anemia too. But from the last 1 year while i walk i feel my knees are week and are not able to carry my body weight.Especially if i have to climb uo and down stairs.I feel really weak in my knees, please suggest what should I do
Sir mere dono shoulder ke beach me naso me khichav rahta hai Jo ki sir tak hai aur right shoulder ki phicche badi haddi ke niche and me dard chubhan ki tarah rahti hai Jo 24 ghante rahta hai aur ye chubhan ka dard right hand ki sabse chhoti finger tak hai. Sir eska uchit upay bataye aur ye easa kyo ho raha hai kya nas me koi problem hai. Thanks.
Hi, I am 24 years old and am working as a software engineer. My weight is 65 kg and height 5 feet 3 inches. Recently from a week am facing knee pains in both of my knees as if am old. Am unable to stand for a long time or walk for a long time. Am not having pain but it is not supporting me to stand or walk for a long time. Is this happening due to fluid issue in bone joints or any vitamin deficiencies Earlier I didn't face any problems I don't know why it is bothering me at this age as am just 24. Please consider my problems and provide me solutions. Thanks in advance.
Frozen shoulder is a condition where the patient encounters continuous shoulder stiffness and pain. It could last for several weeks. Inflammation around the shoulder increases the inability to move or stretch properly. This happens when somebody is recovering from an injury. Frozen shoulder can also occur when somebody is wearing a sling or a cast. It also occurs if someone is recovering from surgery or experiencing joint pain. It may also be experienced as a symptom of thyroid, joint disorders or diabetes.
Some of the causes and risk factors for creating a frozen shoulder are as follows:
- If you are 40 years or older, your chances of a frozen shoulder are higher than others
- Recovering from a damage or surgery
- Hormonal imbalance
- Ladies are more prone to a frozen shoulder
- Cervical disc infection that influences the nerves around the shoulder
- Not moving your arm because of other pain or wounds
- Having a previous medical condition like diabetes or other heart diseases
- Open-heart surgery or spinal surgeries
- Poor diet and unhealthy lifestyle
The most widely recognized symptoms of a frozen shoulder include:
- Stiffness around the shoulder: this usually happens in one shoulder at a time (not both) and will probably return in the same shoulder. Muscle, joint and bone agony in and around the shoulders or arms may be experienced.
- Restricted scope of movement
- Having difficulty moving and using the shoulders or arms ordinarily, (for example, experiencing difficulty in getting dressed, driving, holding objects before you, and gestures.)
- Stretch the Shoulder: Before beginning shoulder exercises for a frozen shoulder, try to warm up your shoulder by doing a few warm up exercises. This will improve the blood supply in the affected area and avoid future injuries by making your body more comfortable with the motion. The best approach is to extend and warm up the shoulder by applying heat for 10 to 15 minutes, scrubbing down or showering with Epsom salt.
- Non-intrusive treatment: While these activities mentioned above can be easily performed at home, if pain continues and makes it difficult to move around or work ordinarily, see a physiotherapist who can appoint particular activities and can enhance your scope of movement, flexibility and strength.
- Acupuncture: Acupuncture is considered one of the best treatment choices for any joint and nerve related problem. The treatment is based on focusing on the trigger points of the pain and putting pressure on them via needles. The treatment is not painful and is known to produce good results in the long run.
- Dietary Supplements: Various supplements can be taken with the recommendation of a doctor, in order to improve recovery. Alfaifa (horse feed) and turmeric are two of the most regularly recommended elements that relieve swelling and repair the tissue in the shoulder.