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Dr. Sujay Kumar

Physiotherapist, Bangalore

250 at clinic
Dr. Sujay Kumar Physiotherapist, Bangalore
250 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sujay Kumar
Dr. Sujay Kumar is a trusted Physiotherapist in Maharaja Agrasen Hospital, Bangalore. You can visit him at Aastha Ortho - Derma Center in Maharaja Agrasen Hospital, Bangalore. Book an appointment online with Dr. Sujay Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Physiotherapy

Location

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4/2, 2nd cross, Kamakya Layout, BSK 3rd stage, Bangalore - 560085 Landmark : Behind Kamakya theatreBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

BPTh/BPT
Physiotherapist
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Any pain greater than 2 weeks in the muscles of your neck & back calls for medical attention, pain is the body's inbuilt & innate protective responce, please do not neglect it , consult your doc without delay, remember the Earlier the Better the Quicker the Best

Mere kamar aur kandhe my dard ha aur gad ka problem ha nd uric acid jayada ha. Iske liya mujhe konsi medicine leni chaiya. Thanks.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Mere kamar aur kandhe my dard ha aur gad ka problem ha nd uric acid jayada ha. Iske liya mujhe konsi medicine leni ch...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I want to know your detailed clinical history, your relevant investigations, your treatment records till now. It helps me to better understand your condition and prescribe accordingly. Please also mention your co-morbid conditions and drug allergy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I recently met with an accident and fractured my tibial bone in right knee immdly undergone a surgery for it and now haveit fixed with a screw n plate Dr. Says after 6 weeks I can put weight on my right leg and till that I am using a walker and given some physio exercises my quest is will I be able to lead a normal life walk drive 2 wheeler or 4 wheeler if so from when?

BPTh/BPT
Physiotherapist
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I recently met with an accident and fractured my tibial bone in right knee immdly undergone a surgery for it and now ...
Hi relax and be positive. When you will be able to lead your normal life depends on your rehabilitation program so continue your physio sessions. Best wishes.

I have flat foot?. Two yrs back I meet an accident and got problem in leg. That time doctors said don't walk n stand for some time that's safe you from operation. I am just 25 not yet married took. What I do now.

BPTh/BPT
Physiotherapist
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I have flat foot?. Two yrs back I meet an accident and got problem in leg. That time doctors said don't walk n stand ...
I hope your foot injury must be healed by now. And if it is your flat feet that is hurting you, then you can do some foot, plantar fascia, gastrocnemius and soleus stretching. Also there are some exercises.

My knee is swelling and feel some pain in knee joint, I had suffer from last 6 months. It is paining and swelling for 2 to 4 days after that its automatically disappear. I am 25 years old and my weight is about 78 kgs is my weight is problem or anything pls suggest me a cure. I am student i'm sitting almost 12 hours a day and study. Is that the problem?

MD - Alternate Medicine
Acupuncturist
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My knee is swelling and feel some pain in knee joint, I had suffer from last 6 months. It is paining and swelling for...
Being overweight may increase inflammation in the body that can lead to joint pain. One study found that overeating triggers the body’s immune response, which increases inflammation, and that losing weight can reduce this inflammatory response. Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. For prevention you have to reduce your weight. For curable try the Acupuncture treatment.

I have hypothyroidism. And I am taking medication for it. In a recent test the tsh has come a little lower than the minimum. These days I feel a pain in the knees and sole after sitting for a long time or after getting up from breed after sleep. What could the reason be? many a times I walk with some pain for a while before the pain goes off. Thanks for any helpful pointer.

MBBS
General Physician
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I have hypothyroidism. And I am taking medication for it. In a recent test the tsh has come a little lower than the m...
Dear , you are taking tab thyronorm, but not mentioned dose. Now pain may be due to muscle spasm because of posture. So please go for s tsh, free t4. If possible go for dexa scan for calcium in bone. So please inform me details and contact me at private question.

Heya. I want to know the best possible diet for a pure vegetarian looking to lose weight. I weigh over a 100 kgs. I have a lower back problem and acute deficiency of vitamin D.

MS - Orthopaedics, MBBS
Orthopedist
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Heya. I want to know the best possible diet for a pure vegetarian looking to lose weight. I weigh over a 100 kgs. I h...
Hello lybrate user, weight loss is by no means simple you know it! sweat it out is the key! any number of diets and fads won't do any good in the long run! aim to have a healthy lifestyle by daily doing lots of cardio exercises in the form of running, swimming, cycling, treadmill use etc. Basic rule is simple: you will have to keep your metabolism active by having small meals 6 times a day followed by workouts in order to burn out more calories than that you consume. Vitamin d deficiency on the other hand will be dealt with medications and lots of morning sunlight between 7 am to 9 am falling on your skin naturally synthesizing natural vitamin d. God bless you.

I get flu every three days and feel low always. Having pain in legs and joints What to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I get flu every three days and feel low always. Having pain in legs and joints
What to do.
Your immune system is weak.Start taking below give homoeopathic medicine for 3 months. IMMUNOFORCE ( BIOFORCE) Drink 20 drops in 20 ml fresh water twice daily for 3 months.

Getting Pain in my lower back. Does I have to check my uric acid or it is a nerve problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Getting Pain in my lower back.
Does I have to check my uric acid or it is a nerve problem.
The causes of bach pain are many. A proper consultancy is required. You should visit your near by doctor or can be contact with us. Thanks.

Once I had a sports meet and I was having fever but even then I went for the race, after the race I got cramps that I couldn't even walk, I was admitted in hospital but I never fully recovered, now the problem is even after 6 years, I get the pain whenever I bend my knee fully, I did exercise and build leg muscles but still not much difference, what to do now.

MBBS, MS - Orthopaedics
Orthopedist
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Once I had a sports meet and I was having fever but even then I went for the race, after the race I got cramps that I...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

I have irritation problem in my shoulder (causing me problems while writing too), should I continue with gym. Which diagnose steps should I take ?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have irritation problem in my shoulder (causing me problems while writing too), should I continue with gym. Which d...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must. Hot fomentation.

Tell me about amputation of leg.what should I do?

BPTh/BPT
Physiotherapist
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Tell me about amputation of leg.what should I do?
Hi post amputation you need to start rehabilitation program of physiotherapy. Do reply for detailed treatment plan. Best wishes.

I am 26 years old. I had joint pain problem what should I do. Please help me out.

BHMS
Homeopath
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I am 26 years old. I had joint pain problem what should I do. Please help me out.
Please do hot-cold compress alternately till the time you get relief. Secondly get yourself thoroughly treated so as to get good results. A simple joint pains could be due to many reasons. Do a x-ray of the affected area. Take mag phos 12x - 4 tablets twice daily.

Pain in back legs internal portion and also bottom parts of feet. Having sugar from last 30 yrs age 75 yrs multiple physical problem

MPTh/MPT, BPTh/BPT
Physiotherapist
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Your pain is not related to diabetes I hope so....but yours lumbar lordosis must be involved with piriformis tightness.

Hi Is there a remedy for pain in shoulder and knees? my wife aged 55. She took treatment from ortho for painful shoulder. No cure. Now she has pain in one knee. Sometimes the pain radiates upto thigh joint. She uses electric heat/vibrator to reduce the pain whenever she feels more pain. Please suggest natural treatment

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.

I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.

DHMS (Hons.)
Homeopath
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I am suffering from leg pain not specifically at the joints the whole leg and back pain. Pain increase while sleeping.
Hello, * avoid, standing in one position for a long time, sit for a while for 30 mnts. * avoid sweet dish. * take, seasonal fruits, & digestible diet, avoiding junk food. **home, care** @ rhus tox 200- 6 pills, thrice a day. Plz, report, wkly. Stay fit & fine.

I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an intern I work in office for 6-7 hours.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Which Food I should I restrict Or consume, to gain muscle and nerve strength. I suffer from spondlythosis and cervical, I sometimes have swallowing problem (due to GERD operation done) but because of nerve and muscles weakness these problems are there. If so what can be remedy.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do have proper balanced diet with all nutrients expecially proteins for muscle strength along with strengthening exercises from neuro physiotherapist best wishes.

I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't get rid from it.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am 30 years old guy. I feeling pain in left knee since last 9 months. Although I have consult doctor but I don't ge...
Quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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