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Dr. Sujay Kumar

Physiotherapist, Bangalore

250 at clinic
Dr. Sujay Kumar Physiotherapist, Bangalore
250 at clinic  ·  ₹ online
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sujay Kumar
Dr. Sujay Kumar is a trusted Physiotherapist in Maharaja Agrasen Hospital, Bangalore. You can visit him at Aastha Ortho - Derma Center in Maharaja Agrasen Hospital, Bangalore. Book an appointment online with Dr. Sujay Kumar and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 32 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Languages spoken
English
Professional Memberships
Indian Association of Physiotherapy

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4/2, 2nd cross, Kamakya Layout, BSK 3rd stage, Bangalore - 560085 Landmark : Behind Kamakya theatreBangalore Get Directions
250 at clinic
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I am 38 years old man, having left shoulder pain last @ year. What to do

MSPT (Master of Physical Therapy)
Physiotherapist
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Take physiotherapy ultrasound therapy and exercises Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
3 people found this helpful

I am 36 years old I have back pain since 10 year's, I have taken many time doctors advised and medicine but got no relief. Please Sir give any advice.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 36 years old I have back pain since 10 year's, I have taken many time doctors advised and medicine but got no re...
This back pain is due to no back exercise. Due to this muscle get stiff. When suddenly you get move fast that time this stiff muscle get break and pain start. In ayurved there is mentioned one procedure KATI BASTI .DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation. So consult ayurvedic doctor near you. You will definitely get good result.

I am suffering by back pain from hip to centre of back. MRI scan shows L3, L4 L5 inflamated. I took ayur medicines from many recommended ayur practitioners for last 6 yrs. No improvement in pain reduction. Day by day the pain is increasing. Even I took KATI basti treatment for 10 days. I took lot of medicine for intake and ointment and oil for external. I like to know the better consultation who can provide proper medicine.

MBBS
General Physician
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I am suffering by back pain from hip to centre of back. MRI scan shows L3, L4 L5 inflamated. I took ayur medicines fr...
I will suggest you to take rest and Apart from taking symptomatic treatment take ESWT therapy from a physiotherapist and lastly we can go for laparoscopic surgery if there is problem during movement.

I have severe pain in my right shoulder from last 3 days. what should I do?

Masters in Physiotherapy
Physiotherapist
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I have severe pain in my right shoulder from last 3 days. what should I do?
Mention your job profile? did you do a jerky movement with your right shoulder? apply a pain relieving ointment: volini /dynapar gel. Followed by a hot water fomentation. This procedure should be done twice a day. Also, avoid sleeping on the right shoulder. Consult a physiotherapist if the pain doesn't subside with this protocol.

Dear Doctor I suffering any sexual movements in mind and late eat meals after my right indulgence, testicular,abdominal pains and back pain also at the time urine is right yellow colour, please tell reason and any feature problems?

BAMS, MD Ayurveda
Ayurveda
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Dear Doctor I suffering any sexual movements in mind and late eat meals after my right indulgence, testicular,abdomin...
Try the following remedy it will surely help you Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This remedy will be helpful.
2 people found this helpful

My mother 45 year old, she was facing a problem from last 2 year in there leg, the problem in portion CALF, she feel pain and sometimes the nerves became very hard and unable to walk at that time so please suggest sir.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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My mother 45 year old, she was facing a problem from last 2 year in there leg, the problem in portion CALF, she feel ...
Tk vit b12 and do physiotherapy treatment tens and ultrasonic therapy and a check up of suger levels and thyroid. Do calf stretching exercise.

I regularly have pain in my backbone, it is past from more than 8 years now I am around 25 years old. please suggest what can be this?

M.SC. in Sports Injury, BPTh/BPT
Physiotherapist
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I regularly have pain in my backbone, it is past from more than 8 years now I am around 25 years old. please suggest ...
Hi back pain usually occurs due to prolonged sitting in a bad posture hence the pressure on the back increases and you get back pain as your muscle don't support any undue pressure so for this now you can start with a hot packs for ten minutes twice a day and also start strengthening your core muscles.

I am Having pain in the toe fingers and heel in both feet. Can't stand at one place for more than a minute.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Consult after 5 days.

I have pain my left hand since last night. So I am scope my hand please help me. Thanks you.

BHMS
Homeopath
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I have pain my left hand since last night. So I am scope my hand please help me. Thanks you.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.

Homeopathy For Backache

BHMS
Homeopath
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Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root.

Tips for backache:
Heavy objects should be pushed rather than pulled.
The weight of the objects should be taken in your bent legs and arms and not in your back.
During an acute attack sleep with a pillow under the knees.
Choose shoes that offer good support in the arch and have low, but not flat, heels.
Prop up one foot on a box or low stool when you're standing for a long time.
Use a chair that provides support for your back, or tuck a little pillow behind your lower back.

Tips to improve balance/alignment/motion:
Lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths.
For alignment, move side to side while sitting on a balance ball.
For motion, try moving forward and backward on the ball.
Homeopathy For Backache
21 people found this helpful

I am 42 years old, suffering with spondylitis, observed frequent swell of left hand. Any suggestion please

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Neck massage will give good results. Use little good oil or plain water and massage from either side on the mid shoulder blade. Use your thumbs and move it slowly upwards on the back of neck up to the lower level of ear. Repeat 5 to 10 times. Do not do from top to down. Finally move your neck up and down, sideways left and right. Results are excellent.
1 person found this helpful

I have pain on my neck and shoulder so please help me out from this situation thanks.

MD - Alternate Medicine, BHMS
Homeopath
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I have pain on my neck and shoulder so please help me out from this situation thanks.
You need to give hot water bag fomentation and take calc phos 6x 3 tablets for 3 times in a day for 2 weeks. You will be alright within 2-3 days, but please continue it for 2 weeks for further avoid any such damage.

I am 32 year old male suffering from back pain and hair fall. please help me

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am 32 year old male suffering from back pain and hair fall. please help me
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hair. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rainwater and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
1 person found this helpful

I have been suffering breathing problems due to nasal polyps. Even after medical treatment it gets back to the previous stage. What should I do?

MBBS
General Physician
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I have been suffering breathing problems due to nasal polyps. Even after medical treatment it gets back to the previo...
Take tablet cetrizine at night and cp amoxicillin 500 mg 1-1 for five days and avoid any known trigerring factor
1 person found this helpful

I have hair lost last 6 months. I dont know what is reason and back pain last 1 year.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I have hair lost last 6 months. I dont know what is reason and  back pain last 1 year.
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I can actually advise you and give an idea on how to approach your back pain issue but for hair loss, you will have to consult a dermatologist for an evaluation and further management. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc and with no other associated constitutional symptoms like evening rise in temperature, loss of weight, excessive sweating at night etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
5 people found this helpful

My right knee pain a lot. My age is 27 n before dat I was having arthritis problem for my childhood but I never took injections.

BHMS
Homeopath
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My right knee pain a lot. My age is 27 n before dat I was having arthritis problem for my childhood but I never took ...
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful

I have pain in my left arm over 5 dyas. What should I do?

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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I have pain in my left arm over 5 dyas. What should I do?
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Consult after 5 days. For further guidance and treatment.
1 person found this helpful

I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please help ! Thanks in advance. R.K.Samanta.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist
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I am 43 years, often feel a problem with my left side knee joint pain and sometime on waist back side also. Please he...
Quadriceps exercises & hamstring strengthening exercises avoid squatting and sitting cross leg tab rosiflex trio bd morning and eveningtab meganac th4 bd morning and evening tab calgel ds afternoon tab mocal d3 once a week collamax sachet once a day with a glass of water tab pantocid dsr bbf high protein diet revert back
1 person found this helpful

Importance of Physical Movement

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist
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As a physiotherapist, we recommend that you carry out physical movements worth 60 minutes every day to maintain your physical health.
Importance of Physical Movement
8 people found this helpful
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