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Dr. Sujatha S.K

MBBS

General Physician, Bangalore

18 Years Experience  ·  100 at clinic
Dr. Sujatha S.K MBBS General Physician, Bangalore
18 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of (FPA) Family Physic......more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well. Doctor is an active member of (FPA) Family Physicians Association, Bangalore, Bangalore
More about Dr. Sujatha S.K
Dr. Sujatha S.K is an experienced General Physician in JP Nagar, Bangalore. She has had many happy patients in her 18 years of journey as a General Physician. She studied and completed MBBS . You can meet Dr. Sujatha S.K personally at Vanamala Clinic in JP Nagar, Bangalore. You can book an instant appointment online with Dr. Sujatha S.K on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Dr B R Ambedkar medical college - 1999
Languages spoken
English
Professional Memberships
(FPA) Family Physicians Association
Bangalore
Bangalore

Location

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Vanamala Clinic

No- 457, 2nd Main , R B I LayoutJP Nagar 7 Phase. landmark: Near to Brigade MilleniumBangalore Get Directions
100 at clinic
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"Practical" 1 review "Caring" 1 review "Professional" 1 review "knowledgeable" 1 review "Very helpful" 1 review

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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am suffered with constipation from last two years what will be the corrective action.

BAMS
Ayurveda, Bangalore
I am suffered with constipation from last two years what will be the corrective action.
HI, Please follow these tips to get rid of constipation: 1. Drink 2-3 lts of water per day. 2. Consume lot of fibre in your diet like raw vegetables, fruits, whole grains, oats. Etc. 3. Eat one fully ripe big banana at bed time. 4. Drink one glass of hot milk with one spoon of ghee in it at bedtime. 5. Take your food at regular intervals. Avoid spicy and oil fried food. 6. Never curb the urge to pass stools. 7. Never put in lot of pressure to pass stools. 8. Take 1tsf of Isabgol powder with a glass of hot water at bedtime to get an easy evacuation. 9. Do sitz bath twice daily.
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I am 20 years old boy I am not to sleep last two nights and feeling cold and my body paining regular sir suggest me something what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 20 years old boy I am not to sleep last two nights and feeling cold and my body paining regular sir suggest me s...
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of cow ghee in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam....
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How to Ensure a Normal Period When You're Suffering from PCOS?

MRCOG, MD -gynaecology, obstretition, MBBS
Gynaecologist, Ghaziabad
How to Ensure a Normal Period When You're Suffering from PCOS?

How to ensure a normal period when you're suffering from PCOS?

Polycystic ovary syndrome (PCOS) is a hormonal disorder affecting 12-18% of women of reproductive age. PCOS is a condition where at least two of the following conditions occur:

1. Appearance of acne, excessive hair on your body

2. Irregular delayed periods

3. The presence of 10 to 12 small cysts in the ovaries.

You do not ovulate each month, and some women do not ovulate at all if they are suffering from PCOS. This is because although the ovaries of women, suffering from PCOS, usually have many follicles, they do not develop fully and so ovulation often does not occur. If you do not ovulate, you may not have periods.

So what can you do to have normal periods?

Although some women with PCOS have regular periods, high levels of androgen and also the hormone insulin, can disrupt the monthly cycle of ovulation and menstruation. If you have PCOS, your periods may be irregular or may stop altogether. The average menstrual cycle is 28 days with one ovulation, but anywhere between 21 and 35 days is considered normal, and for a woman suffering from PCOS, this cycle can take as much as 3 months to complete.

To ensure a normal period during PCOS, your doctor can prescribe hormonal contraception. The medication can also reduce menstrual cramps, acne, and excess hair growth. The estrogen and progesterone in hormonal contraception act to override the body's normal hormonal control of menstrual cycle and ovulation. Production of hormones such as testosterone is greatly reduced by the oral contraceptive pill. Some oral contraceptive pills not only aim to block the effects of testosterone but also increase insulin resistance.

By allowing the regular shedding of the uterus lining during menstruation, the pill can reduce the risk of developing endometrial cancer while ensuring you get normal periods.

Note: it is important that you closely watch your weight. Lifestyle changes and weight reduction help a lot when you are suffering from PCOS.

'consult'.

Related Tip: How Not to Miss Your Workout During Your PERIOD

4776 people found this helpful

I am 16 years old boy and I have protein loss in my urine since the age 3. Doctor told this is due to kindey's dysfunction. I was under medication till I was 10. Later I recovered it and doctor had stop giving me medications. For past three months I going very lean. I am 168cm tall but I weigh only 45kg. Later when my urine test was done I found my creatine level in urine was 269.1 mg/dl. But now it is coming down to a normal rate. I am energetic sometime n dull some times. What does this mean? Will I be able to build a healthy muscled body? I am vegetarian. What should I eat to increase my weight n muscles? Going to gym will help me?

PDDM, MHA, MBBS
General Physician, Nashik
Follow the following tips:- · Pay attention to your health and food intake. · To increase your appetite, have a glass of lime water or 1 cardamom (elaichi) before your meal.  · Have minimum 4 meals in a day. · Drink 1 glass of milk twice a day. · Try to enjoy your meals and gradually increase the quantity you eat every time. · A balance diet should have all essential nutrients in it. Breakfast is the most important meal of the day. It should include combination of Both Carbohydrates and Proteins for e.g. Oats with Milk or Poha/ Upma with a glass of milk. If you do not like milk have 1-2 egg whites in the morning along with your breakfast. · You need to focus on your protein intake : Increase your protein intake e.g. milk, dairy products- cheese, paneer, lentils (dals), nuts ( soya, peanuts, dry fruits ), pulses e.g. rajma, chole, kidney beans etc. sprouts. If you are a non-vegetarian, then you can have proteins by also eating eggs, chicken, fish. Make sure you are including at least 2 serving of any of these in your daily meal. · Lunch and dinner again should be a combination of Proteins, Carbohydrates and Fats which could have dal, roti, sabji/chicken, salad.  · Please do have minimum 4 almonds or a small bowl of peanuts every day. · Please ensure that you drink at least 3 litres of water every day.
1 person found this helpful
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I am 18 year old boy and I have stomach problems from last 20 days what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am 18 year old boy and I have stomach problems from last 20 days what should I do?
provide more detail like, you are having loose motions, pain, fullness etc. you can consult privately with me.
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I always have problem of cough in my head due to this l found swelling in my tonsil. Tell me the home remedies so I can get rid of it. Or any homeopathic medicine to get rid off fully.

MBBS
General Physician, Mumbai
Take a flow of steam (of plain water only) over the forehead through a crescent steam inhaler, eight hourly.
1 person found this helpful
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We are planning for Baby for Last 3 years. My semen count is low show 8 Mill with motility 60%. Please advise for medicine for which I can increase my semen count. Doctor has advised Icsi treatment.

BAMS
Sexologist, Nashik
We are planning for Baby for Last 3 years. My semen count is low show 8 Mill with motility 60%. Please advise for med...
Take Ayurvedic medicines to increase sperm count. U will get results within 45 days. Avoid spicy food and fast food. Take milk and cow ghee. U need proper guidence so consult .
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M am suffering from erectile dysfunction since August 2016. I am taking ayurvedic treatment for it since August. But I am not getting complete relief up till now. Please suggest me fast way to get cure.

MBBS
General Physician, Jalgaon
M am suffering from erectile dysfunction since August 2016. I am taking ayurvedic treatment for it since August. But ...
Please Alone medicine won't work permanently Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid masturbation totally. If any Take Cap gokhshur by Himalaya 2 2 for 3 mths Ashwagandharistha 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Reconsult after 3 months if needed.
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So can you Please tell me my proper diet? Actually my lunch and dinner schedule is missed bcoz of my job, so is there any prblm in that?

B.Sc.- Food & Nutrition, M.Sc- Food Science & Nutrition, NET (LS)
Dietitian/Nutritionist, Kolkata
So can you Please tell me my proper diet? Actually my lunch and dinner schedule is missed bcoz of my job, so is there...
Yes skipping meals is very harmful for health. It results in malnutrition & ulcer formation. A balanced diet/ meal should contain whole grains, vegetables, fruits, dairy products, whole legumes/ fish./ chicken/ egg. You need to adjust your meal timings as per your job requirements instead of missing them. Also, have small frequent meals at 3 hrs intervals instead of 2-3 main meals only. Keep healthy snacks like roasted makhana, roasted chana, sprouts, curd, whole fruits, nuts, oilseeds, home made premix/cereal malt, tetra pack milk, salads handy with you which you may consume in between main meals or even use in combinations as meal option since these can be had at your desk while working.
1 person found this helpful
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How To Cure By Fungal Infection On Skin, Please Give Me Good And Complete Suggestion.

PGDHHM, MBBS
General Physician, Delhi
How To Cure By Fungal Infection On Skin, Please Give Me Good And Complete Suggestion.
In severe cases, oral antifungal medication is to be given. Keep the skin clean and dry. Avoid over sweating. Wear cotton clothes.
1 person found this helpful
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Dear Sir, As our knowledge and previous check up my sister having gastric problem. And she take medicine when she feel problem. But from yesterday she had stomach pain continuously and she take Sacral suspension and rablet 20. Tablet. But still she is not recovered completely from stomach pain. So please advise the same and suggest me the best medicine at your end. Thanking you

MBBS
General Physician, Cuttack
Dear Sir, As our knowledge and previous check up my sister having gastric problem. And she take medicine when she fee...
1.Take bland diet, avoid oily, spicy,fried and junk food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds as and when required after food up to a maximum of three tablets daily 4.Take one tablet of rantac150 mg twice daily before food 5. If you have recurrent stomach ache ,do upper GI endoscopy after consulting Gastroenterologist.
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How can I prevent ejaculation after watching porn videos, doing sex chats or any other topic related to porn?

MBBS
General Physician, Mumbai
How can I prevent ejaculation after watching porn videos, doing sex chats or any other topic related to porn?
Increase your self confidence and Eat protein rich food and take tablet Nurokind-more 1-1 for a month and revert back after completion
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Acidity can be overcome by this easy remedy.

Most of us have a tulsi (holy basil) plant in our homes.
Simply eat some basil leaves at the first sign of acid upset. Be sure to chew them thoroughly. Another option is to boil three to five basil leaves in a cup of water and then let it simmer for a few minutes. You can sweeten this basil tea with honey. Do not add milk, though. Sip it frequently.
11 people found this helpful

Dear sir I am 23 I had seizure last week twice in a day then I started taking allopathy medicine can I shift completely to ayurveda totally so tat I can come out allopathy because allopathy medicine is giving me very much side effects.

MD - Internal Medicine
General Physician, Khammam
Hello do not stop your seizure medications for yourself as it can provoke a seizure. Newer antiseizure medications have least side effects except for drowsiness. I suggest you to continue allopathic medications. Consult your doctor and discuss about the side effects if required they may change the drug. Take care.
1 person found this helpful
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Hi. This s venkatesh. I'm nt able to satisfy my girl during sex. While having sex sperm come for me in 5 mins. So tat nt able to have a long sex. Wat is the way fr tat.

DHMS (Hons.)
Homeopath, Patna
Hi. This s venkatesh. I'm nt able to satisfy my girl during sex. While having sex sperm come for me in 5 mins. So tat...
Hi first, relax don't be panic, it so happens, if you will be depressed having the same notion in mind before a sexual coitus. Homoeo-care. 1/ acid phos 200--5 dropd, dly, morng. 2/ damiana q--10 drops wth 2 tsfl of water, thrice/day. 3/ china30--5 dtops, thrice/day. # try to go for a walk in the morning for an hour. # consume, 3/4 glass of water/daily. # go for meditation to b stress-free. # take, banana, apple, mango, carrot, milk, green leafy veg. Regularly. Report after 1 month take care.
31 people found this helpful
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My name is nagesh. Since one month I am suffering with skin allergies. Like a worm. please give me a suggestion.

MBBS
General Physician, Mumbai
My name is nagesh. Since one month I am suffering with skin allergies. Like a worm. please give me a suggestion.
Take tablet cetrizine at night for ten days and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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Top 4 benefits of coconut water

DNHE, Fellowship in Cardiac Rehabilitation, BHMS
Homeopath,
Top 4 benefits of coconut water

1. Rehydrates the body

Because of its electrolyte composition, coconut water is also used to rehydrate the body in case of dehydration and fluid loss due to diarrhea, vomiting or excessive sweating. A good source of carbohydrates,

2. Promotes weight loss

Coconut water is an ideal drink for weight loss. It is low in calories and easy on the stomach. In fact, this light and refreshing drink contain various bioactive enzymes that aid digestion and boost fat metabolism.

3. Lowers blood pressure

Coconut water is considered good for controlling high blood pressure, thanks to its vitamin c, potassium, and magnesium content. Potassium, in particular, helps lower blood pressure by balancing out the negative effects of sodium.

4. Heart tonic

It helps lower low-density lipoprotein (ldl or the 'bad' cholesterol) and increase high-density lipoprotein (hdl or the 'good' cholesterol) levels, thus reducing the risk of heart disease.

1 person found this helpful

A single small hair has grown on my left hand Palm so what may be the reason for that & how to get rid of it?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
A single small hair has grown on my left hand Palm so what may be the reason for that & how to get rid of it?
There is no reason for it to grow, like there is no reason for a mole go grow. You can pluck it or shave it. You may use laser treatment to permanently remove it.
1 person found this helpful
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My weight is 98kg age 44, height 5.7" early discharge when make relation with partner. Suggest me best.

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
My weight is 98kg age 44, height 5.7" early discharge when make relation with partner. Suggest me best.
u have obesity which should be reduced by burning weight, join a gym, start jogging etc as effect of testosterone hormone decreases if person has fat
7 people found this helpful
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I am addicted to masturbating, I masturbate every day 2 times. How can I stop masturbating? It disturbs in my studies. It makes me lazy, energy less. I really want to stop this habit but can't.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am addicted to masturbating, I masturbate every day 2 times. How can I stop masturbating? It disturbs in my studies...
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
1 person found this helpful
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