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Dr. Sujatha Prasad

Allergist/Immunologist, Bangalore

100 at clinic
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Dr. Sujatha Prasad Allergist/Immunologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sujatha Prasad
Dr. Sujatha Prasad is a popular Allergist/Immunologist in Vijayanagar, Bangalore. You can consult Dr. Sujatha Prasad at Health Clinic in Vijayanagar, Bangalore. Book an appointment online with Dr. Sujatha Prasad on Lybrate.com.

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#2, 2nd Main, KGS Layout, Vijayanagar. Landmark: Near Amar Land Super MarketBangalore Get Directions
100 at clinic
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Common Foods that Can Trigger Allergy

MSc. Foods & Nutrition, BSc. Dietitics
Dietitian/Nutritionist, Mumbai
Common Foods that Can Trigger Allergy

Food is a very important part of your life as it provides all the necessary nutrients required by your body and is essentially, the fuel for all things to function within. However, many people may have aversion to certain kinds of food as it causes adverse reactions within their body. Let’s look at some of the common food allergies that people commonly report and how to identify them.

Allergies v/s Intolerances: ​It is important to note here that there is a significant difference between food sensitivities or intolerances and allergies. Sensitivities or intolerances cause adverse effects on your body inevitably when you consume certain types of foods. One such example is diarrhea, caused by ingesting cheese or milk by lactose intolerant people. However, allergies are caused when the immune system within your body mistakes harmless food as something that might harm you and thus tries to protect you from its effects. This results in reactions within your body which may be very painful and problematic.

Common foods that trigger allergies
Some of the common foods that trigger allergies are:
1. Peanuts
2. Shellfish
3. Other forms of tree nuts such as almonds, walnuts etc.
4. Gluten rich grains such as wheat, rye barley, oats
5. Certain types of fish
6. Eggs
7. Soy products
8. Milk (allergic reactions mostly occur within children)

Some other foods which have been known to cause allergies in rare cases are:
1. Meats such as pork, chicken, beef, mutton
2. Corn and corn products
3. Gelatin
4. Certain spices such as mustard, garlic and coriander among others
5. Certain seeds such as poppy, sunflower, or sesame

Symptoms of allergies
In certain cases, the allergies might manifest immediately, almost in a matter of minutes, within the body. However, in many cases, it may take a few hours for it to show up. The symptoms may range from mild to quite severe. Mild symptoms will make it quite hard to actually diagnose it as a food allergy.

Some of the milder symptoms could be:
1. Hives or eczema could form on your skin which may be very itchy. These would look like raised swollen areas that could be red, inflamed, and dry.
2. The inside of your mouth and ears may become itchy
3. You could suddenly develop a runny or a blocked nose and start sneezing or coughing.
4. Your eyes may become watery, red and itchy
5. You may develop a funny taste in your mouth
6. Others symptoms may include throwing up and even loose motions

Other severe forms of allergies can be caused mostly by shellfish and peanuts and other forms of nuts and fish. Symptoms in such cases would look like:
1. Uneven heartbeat
2. Difficulty in swallowing and breathing
3. Feeling of extreme weakness, confusion
4. Passing out or feeling light headed
5. The tongue, throat or lips may swell up
6. Chest pain 

If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

7235 people found this helpful

I manish I have some problems like asthma ,and sugar you help to come out from. Such problems.

DHMS (Hons.)
Homeopath, Patna
I manish I have some problems like asthma ,and sugar you help to come out from. Such problems.
Hi, go for a walk in d morning. Go for meditation, yoga to inhale plenty, of oxygen to clear your air pipe to ease your problem, it will help to reduce your stress to manage diabetes. Go for cycling, gardening. Tk, homoeo medicne/ @ blatta orientq-10 drops with 2 tsfl of lukewarm water. @ syz, jimb q10 drops, thrice a day, before meal. Avoid, dust, smoke, caffiene, nicotine, alcohol, cold intake, exposure to cold climate. Tk, care.
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I have allergy for dust so what should I do and get safe our self give some suggestions to control my allergy.

BHMS
Homeopath, Faridabad
Hello, Alpha WD, 20 drops with warm water once daily. Take Pothos 30 ch , 3 drops once daily. Revert me after 15 days.
1 person found this helpful
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Got some health problems like motions and cold what should I have to do some natural and here a problem with dust.

MBBS
General Physician, Cuttack
Loose motion Cold 1.Drink plenty of water with 1.Do steam inhalation by steam inhaler 2-3 times daily with Karvol plus inhalant capsule. 2.Put otrivin nasal drop 1 drop thrice daily. 3.Take one tablet of Levocetrizine(5mg) at bed time. 2. take one tablet of Norflox Tz twice daily/flagyl 400 Thrice daily 3.Have bland diet 4.If no relief , consult doctor
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According to my age 27. My immunity power is less because I will not run much as compare to others. What I will do for strength..

MS - ENT,MBBS
ENT Specialist, Kolkata
Hi  Immunity  has a lot to do with rest diet, exercise and lifestyle. If you have repeated or persistent cold it may actually be allergic rather than infection. If due to ideation and you need to bolster your immunity Start have plenty of fruits and vegetables  in your diet. A course of vitamin B complex and C for 1 month. Add a probiotic supplement to your regular meals. Have sleep for atleast 7 to 8 hours. Exercise atleast for 30 minutes  every day. For Allergy  Steam inhalation  twice a day.. Hope this helps 
1 person found this helpful
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I am suffering from asthma since 10 years. I do not know what to. I do not able to breath . At night I am not sleep just sit and take breath. Please help me help me.

BSc
Ayurveda, Ujjain
I am suffering from asthma since 10 years. I do not know what to. I do not able to breath . At night I am not sleep j...
Change food habites avoid too oily end ghee prepretions. Take simpale veg home made food only. You take shwasa shuddhi vati (tablet) 1 after breakfast 1 after lunch end 1 after dinner for 4 days if not gets relife take 2 tablet after dinner. After taking shwasa vati give gap of one hour than take sarpgandha mishran (tablet) 1 end go to sleep you will get sleep take for 3 month than feedback to me for further advice.
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Best Substitutes for Common Food Allergens

B.Sc. - Dietitics / Nutrition, Certification NHI-
Dietitian/Nutritionist, Gurgaon
Best Substitutes for Common Food Allergens

Food allergies have been on the rise and many food items have been identified as potential allergens. Common items like citrus fruits, coconut, peanuts, tree nuts, gluten can cause allergies. You don't need to stay away from your favorite dish just because it contains one of the allergy-causing ingredients. You can customize your dish with suitable substitutions and enjoy your food without worrying.

  • Peanut - Peanut is one of the most common allergy-causing items. It has severe effects on people who are allergic to it. On its consumption, the throat of allergic person swells up, blocking the airways which can lead to anaphylaxis. So, for people who are allergic to this grain legume, peanut -laden cuisines like Thai food, peanut butter, and jelly are all prohibited. But you can replace peanut with sesame seeds, pumpkin seeds, and hemp which are available in butter form as well.
  • Citrus fruits - Lime, orange, lemon, and grapefruit have been seen to cause discomfort in both adolescents and adults. There are so many citrus-flavored drinks that it becomes difficult to find a nice harmless drink. But, if you are allergic to these fruits you can go for strawberry, raspberry, and apple-flavored drinks, which are easily available.
  • Coconut - Coconut is used in place of milk in vegan recipes; it can replace milk in food items like ice cream, sweet drinks, and curries. If you are allergic to coconut, substitute it with rice, soy, oats milk and even soaked cashews.
  • Wheat - Wheat is not only off limits to people with celiac disease who have to lead a gluten free life but for some who are allergic to wheat specifically. Pasta, bread and many other kinds of foods are made up of wheat, but you can opt for tapioca or rice flour which is also used to make such items.

Related Tip: 3 Foods to Avoid If You Have Hyperthyroidism?

4319 people found this helpful

Sir my age is 24 I am suffering from allergic asthma cased seasonal effect of changing weather sir please consult me.

MBBS
General Physician, Cuttack
Sir my age is 24 I am suffering from allergic asthma cased seasonal effect of changing weather sir please consult me.
1.You have to do steam Inhalation by a steam inhaler 2-3 times daily 2.Take Viscodyne LS syrup 2 Tsf thrice daily 3.You have to take antibiotic, use inhaler and do nebulisation along with it after consulting physician, if required4.consult physician for advice 5. If it is due to allergy do an allergy test after consulting Allergist/Immunologist to find out the cause of allergy and follow rhe advice and treatment accordingly.
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I am 32 year old male suffering from asthmatic allergy for last 16 years. What should I do? Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Take 11 guava leaves, 11 black pepper, 1 cup milk and one cup water. Put all of them in pot and boil it well, when it reduced to one cup, drink in empty stomach. Take this daily for at least six months or a year. 2.Boil cumin seeds in water and inhale the steam. It helps dilate the bronchial passage. 3.Take 5 gm of ginger, black pepper, cardamom, clove, cinnamon, turmeric and 30 gm of sugar. Grind the mix to a powder. Take half to one teaspoonful and mix it nicely with honey. Take it twice a day 4.Pulses like old rice (rice which is stored for at least one year is called old), wheat, barley, kulattha, mung beans, arhar beans, etc . should be consumed. 5.Honey, warm drinks like herbal teas, spice teas are also okay. 6.Sprouts, nuts and seeds can be taken in moderate amount. 7.The heavy foods and those which make ama should be avoided. This mainly includes milk products like cheese, curd, butter milk, creams, and banana, etc. 8.Oily, greasy and fried foods which are difficult to digest should be avoided. 9.White flour and white sugar products should be avoided. 10.In addition, try to avoid the cold foods, cold drinks and other refrigerated things. 11.Avoid excessive or physically demanding exercise. Yoga and Pranayama can be helpful.
1 person found this helpful
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What precautions should be taken to rid of allergies like dust and asthma and what precautionary measures for diet dry supplement for a asthma patient?

MD PULMONARY, DTCD
Pulmonologist, Faridabad
Avoid dust, smoke, pollution, pollens, moulds, pete furs. Avoid cold food ice cream. Regular ashtma preventor medicine by inhalation. Allergy test and desensitization if required.
2 people found this helpful
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I am now 51 years old. Through occasionally habit I always drink 1 or1. 50 ml of whiskey daily at night. I whenever suffering from Asthma since long time. My liver function running well (own faith ). Please advise advice me is this a harmful for my health?and what can I do for my asthma.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
I am now 51 years old. Through occasionally habit I always drink 1 or1. 50 ml of whiskey daily at night. I whenever s...
For Asthma Avoid your triggers may be food, chemicals,pollution, perfumes etc Decontaminate your decor. Maintain optimal humidity Clean regularly ,Use washable curtains and blinds No pets / carpets vacuum at least twice a week. Wear a mask or have someone else do the cleaning. Regular exercise Maintain a healthy weight If your asthma is worsened by cold or dry air, wearing a face mask can help. Please do not drink alcohol .It will not only cause liver cirrhosis and liver cancer but also other forms of cancer. Liver is the main detoxing organ Ig your liver is affected your thyroid gland and giut are going to be affected and you are just 52 years you have lot of productive years ahead. Send me a feedback with name and contact number and I will call to advise you from abroad and then if needed take a consult through Lybrate. Remember you are the creator of your own destiny.
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Dear sir/madam, how to cure/reverse autoimmune disease, what precautions I follow?

MBBS, Diploma in Child Health (DCH), MD Internal Medicine
General Physician, Visakhapatnam
Dear sir/madam,
how to cure/reverse autoimmune disease, what precautions I follow?
Auto immune diseases tend to be chronic with ups and downs during the course of the problem. There are so many such diseases each one affecteing one particular organ more than the other. Before labelling it as autoimmune detailed work up to be done and proper diagnosis to be confirmed to get appropriate treatment.
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If cup of tea in hand or empty hand is shaking many times mild tremors in my body a month experienced, being ashtama take regular inhaler Seroflow 250. Pls advice. Thanking you in anticipation.

M.D - Respiratory medicine
Pulmonologist, Hyderabad
Tremors occur due to certain anti asthma syrup or tablets. Inhalers or nebuliser may also cause. Proper dose inhalers are least tremor triggers. Also rule out thyroid disease.
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For immunity I have taken immulina-800 on a regular basis from last 1 month. Is there any side effects to take this medicine on a regular basis? I have tsh nearby 90. I am feeling good after taking this medicine. I sick by cold very fast.

MBBS, B.Sc. in Psychology
General Physician, Chennai
For immunity I have taken immulina-800 on a regular basis from last 1 month. Is there any side effects to take this m...
Mr. lybrate-user first of all immulina is not for immunity. It's for COPD, means for your respiratory tract compliance. It has its own side effects.
2 people found this helpful
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I am male and 21 years old I am suffering with asthma from past 15 years how I can be normal.

MBBS
General Physician, Mumbai
Few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly
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I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms, back, waist and also in the arm and leg joints, elbows, knees, ankles etc. Also feel headache at times. Can't sit straight for long as back pain starts and even can't keep knees folded and sit for long as it starts paining. I am also having tremendous weakness as if I will fall done at time. Feel shortness of breath sometimes and chest discomfort as well. I cant walk much faster and long as feel tired and distressed. I have done several diagnosis related to heart and shown cardio but as per doctor I don't have any cardiac problems. I am also going through tough time professionally and financially for last few months now. I am too worried about my health and can not concentrate on anything else due to this. Please help me to get fit and healthy.

BAMS
Ayurveda, Pune
I am 41 years of age. I have pain in whole body almost. For quite sometime now. It pains in the neck, shoulder, arms,...
As you mentioned your age, please provide the details or nature of work you do. If the body pain and shortness of breath is chronic and if you have tried medicines before then you can surely go for the ayurvedic medicines and panchakarma therapy. It will help to restore your health and can relieve your mentioned problems. You can try liq. Maharasnadi kwatha liq. Dashmoolarishta 2-2tsf mixed together with 4 tsf of water and take twice a day after food. For specific treatment and prakriti parikshan meet your nearest ayurvedic consultant.
10 people found this helpful
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I am 66 year male now whenever we walk fast or use stairs for 3rd floor feel breathing problem this is for last 6 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear, the breathing discomfort might be attributed to angina, it is a condition in which during exercise or when the demand for oxygen is more to the heart muscles the blood vessels are not able to supply adequate blood to the heart. To diagnose this and confirm you need to get your investigations done which include your routine cbc esr, blood sugar, lipid profile and then meet a cardiologist and get a treadmill stress test done. In this test the heart rate is increased under monitoring to diagnose the ischemia. On confirmation of the diagnosis, the cardiologist would suggest you to go for an angiography. This is now a days a fairly common disease and since you are facing the symptom it is advisable not the neglect the same and move fast. I would suggest as per my knowledge that you start taking low dose asprin (75 mg) or so after consulting your doctor which will keep the blood thin. Best of luck.
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From small age I had faced breathing difficulties frequently, when I was 13 years old I have get an asthma treatment In which doctor gives some of medicines with full form rotacaps with rotahaler starting from 50 mg to 200 mg .After that I did not go to the doctor but I want taking Only rotacaps regularly means whenever it feels difficulty in breathing, sometimes I take rotacaps after 15 days/month gap and Sometimes With 1/2 days gap. Now I am 20 years old as my age in increased my breathing difficulty is under little control now. I didn't use rotacaps for 7-8 months from March to November and In winter My breathing difficulty occurs very frequently as it occurs I use rotacaps. So I want to know that this is correct to use rotacaps when I get a breathing difficulty or it is injurious to my health.

M.B.,B.S., Post-Graduate (Aviation, Sports & Internal Medicine), PhD - Holistic Medicine, DHA, DAc, MD - Acupuncture, CHt
Alternative Medicine Specialist, Delhi
From small age I had faced breathing difficulties frequently, when I was 13 years old I have get an asthma treatment ...
You are a subject of Bronchial Asthma. Best of medical science extends short term relief, as you've experienced for the last 7 years, and used it as per your need. You may have periods of natural remission and exacerbations, while the normal history of this disease is that it slowly progresses with increase in morbidity with age. However, if you seek permanent CURE, you'd need to look beyond Allopathic Medicine to Holistic MediCare. And, as a pioneer of this speciality, I can assure you of an excellent prognosis with not only drug-free cure of your sickness. But a positive improvement to enjoy your health. BEST WISHES.
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I have asthma and because of this I can not breathe properly so please suggest me ways to prevent it.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
Start following * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * you can massage on chest with till oil mix with rock salt & kapoor & take steam I need more details perfect medication. Like appetite, acidity, gastric trouble, constipation, diet, life style etc.
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Hi, I am feeling very allergic, chest tightness, breathlessness, unable to walk a small distance. My age is 45 years.

DAA, DNB
Pulmonologist, Bangalore
Hi. I understand your concerns. You are most probably having asthma. Asthma is a common allergic problem causing cough, breathlessness and wheeze. You will need to undergo a detailed evaluation with chest x ray and pulmonary function test which is needed for the diagnosis and also to assess the severity of asthma based on which treatment can be started. Consult a pulmonologist for the same. Hope your questions were answered. Thanks.
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