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Dr. Sujatha

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  30 at clinic
Dr. Sujatha BAMS Ayurveda, Bangalore
13 Years Experience  ·  30 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sujatha
Dr. Sujatha is a popular Ayurveda in Arekere, Bangalore. She has helped numerous patients in her 13 years of experience as a Ayurveda. She is a qualified BAMS . You can visit her at Banashankari Clinic in Arekere, Bangalore. Book an appointment online with Dr. Sujatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2004
Languages spoken
English

Location

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No. 18, Kothanoor Dinne Main RoadBangalore Get Directions
30 at clinic
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I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 18 years old I have a problem of irregular menses. Please I want your suggestions? What should I do?
It may be due to hormonal imbalance. If this problem is continueously going on, get ultrasound of lower abdomen and thyroid profile test done to ruleout the main cause.
7 people found this helpful
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I have many boils on my face that itch me a lot. I am having them from past 2 months. I got them Fer days after I waxed my face.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have many boils on my face that itch me a lot. I am having them from past 2 months. I got them Fer days after I wax...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water... Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......
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How to loose weight. Had LSCS 2 year back. And tone of my tummy is lost. Want to regain my body figure again.

BHMS
Homeopath, Faridabad
How to loose weight. Had LSCS 2 year back. And tone of my tummy is lost. Want to regain my body figure again.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
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I m 16 years girl From last week there in pain in my chest. It pains suddenly n an stops automatically after a long time and in mean while my left shoulder also has a mild pain. Does I have any heart disease?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I m 16 years girl From last week there in pain in my chest. It pains suddenly n an stops automatically after a long t...
At 16 , pain in shoulders and heart area Need not be due to heart only, there can be local causes or general weakness and anemia.
1 person found this helpful
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When I brush my teeth ,little blood oozes from my gums. I consulted a dentist who has done scaling and prescribed Tan-x gum paint along with medicated mouthwash but no response Please help I am a Diabetic patient too

BDS
Dentist,
Hello dear try parodontox tooth paste and hexidine mouthwash. Definitely u need some intervention by dentist doxicycline antibiotic works best but a proper and thorough treatment may b needed for long term benefits.
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I have consulted a doctor to postpone my periods (menstruation cycle )date she advice me to consume MEDROX tab. Thrice a day. Is it safe to postpone period with this medicine and if there are any side effects please tell Is this medicine really works or which is best and safe.

MD - Alternate Medicine, Doctor of Homeopathic Medicine (H.M.D.)
Homeopath, Delhi
I have consulted a doctor to postpone my periods (menstruation cycle )date she advice me to consume MEDROX tab. Thric...
Its very unsafe such medical practice is unethical too don't play with your hormones else there will be complications that even no medicine or doctors will be able to control or help. Best wishes.
1 person found this helpful
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I am 19 yrs. Old and I have problem regarding my health that I eat much food as I can but I am so thin so please suggest me something that to gain a weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 19 yrs. Old and I have problem regarding my health that I eat much food as I can but I am so thin so please sugg...
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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I have sooo many pimples in my face and also have soo many dark black dots. What can ido?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have sooo many pimples in my face and also have soo many dark black dots. What can ido?
If you suffer from acne, pimples, blackheads & dark spots it means that the pitta dosha (heat in body) is increased. For that you need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.
3 people found this helpful
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Itching around vagina but it's around and outside on public hairs. Even I remove hairs it come again.

MBBS- 1996 & MD - (OBG)/DVD/DPM/Dip.Andrology.
Gynaecologist, Hyderabad
Hello its vaginal n skin infections. Please take care. Urgent contact nearest good gynaecologist n vd spl doctor. Ok.
1 person found this helpful
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How I lose my fat place ans.

BHMS
Homeopath,
How I lose my fat place ans.
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the eveninng daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
3 people found this helpful
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i am Suffering from severe gas problem and chest pain. I will take selected food even then its happening.

MD , MBBS
General Physician, Aligarh
Dear . If u know u have gastritis. Take pantocid forte 1 tab b4 breakfast. Atleast half hour b4 for 7 days. Avoid oily stuff. And revert after a week
2 people found this helpful
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I am not getting naremul sleep l am taken 1mg ativan Past 2 year.

BSc
Ayurveda,
You take 10'10ml noni sy in a glass of normal water in 5 minutes after 30 minutes take meals for 3 month you will get sound sleep .
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I have stretch marks on arms,& ankle and some where in my body what can I do?

BHMS
Homeopath,
I have stretch marks on arms,& ankle and some where in my body what can I do?
Hii, please apply homeopathic mother tincture calendula q over it. And before going to workout you should apply oil on your body.
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I am suffering from cold and can't breath properly so that I have a lot of tongue problem so what to stop my cold doctor.

MBBS, MBA (Healthcare)
General Physician, Delhi
Take sinarest one tab 2 times daily for 3 days. Honitus 2 tsf 2 times a day for 5 day. Dolo 650 mg one sos if fever is more than 100 degree f. Drink warm water. Do gargle, take steam, it will help you.
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I want to know. Now I'm 20 years old. My height 5ft 1 inch so. How to increase height.

BAMS
Ayurveda, Ambala
I want to know. Now I'm 20 years old. My height 5ft 1 inch so. How to increase height.
Follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly. 5. Take 1/2 teaspoon of ashwagandha powder with milk once a day.
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I am 45 year female and have menopause. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 45 year female and have menopause. What should I do?
Hello now you are at 45 years. This is a menopause time. During this period many problems should creat, like hotflashes, dry skin, dry hair etc. Because of hormaonal changes. You should do yoga and some exercise minimam 30 min/day and take this medicine daily to prevent problems. Tab. Rasayana two tab, twice a day tab. Trifala gugglu two tab. Twice a day tab. Arogyavardhini. Two tab twice a day.
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Hello, I am 24 years old male guy, I am loosing my hair. I had a minute headache also. what should i do ? please advice

MBBS, cc USG
General Physician, Noida
Hello,
I am 24 years old male guy, I am loosing my hair. I had a minute headache also. what should i do ? please advice
Hello, you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache kindly follow advises given below: you can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4. We need to go for ENT evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician for further management.
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My few teeth are damage around 5, I have insurance in my company is this applicable to claim. And also am get blood in my teeth can you suggest what can we do.

MBBS
General Physician, Mumbai
My few teeth are damage around 5, I have insurance in my company is this applicable to claim. And also am get blood i...
Insurance does not compensate dental treatment and I will suggest you to get your teeth cleaned through a dentist.
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