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Dr. Sujatha

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  30 at clinic
Dr. Sujatha BAMS Ayurveda, Bangalore
13 Years Experience  ·  30 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sujatha
Dr. Sujatha is a popular Ayurveda in Arekere, Bangalore. She has helped numerous patients in her 13 years of experience as a Ayurveda. She is a qualified BAMS . You can visit her at Banashankari Clinic in Arekere, Bangalore. Book an appointment online with Dr. Sujatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2004
Languages spoken
English

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No. 18, Kothanoor Dinne Main RoadBangalore Get Directions
30 at clinic
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I am 20 year old girl have problem of very very lose of hair problem from last 2 years I want to so many doctors but day by day I lost my hair so much that now I have so many gaps in my hade I use to have so long and thick hair n now very very thin hair.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am 20 year old girl have problem of very very lose of hair problem from last 2 years I want to so many doctors but ...
Hi @ apply mixture of onion and lemon juice on the scalp, @take 200 ml of fresh buttermilk after meals, @take 30-40 black currants and 1 tsf of jaggery during meals, @take fresh juice of beet or pomegranate in morning instead of breakfast, @take 20 ml of BHRUNGARAJASAVA and 2-2 tablets of leelavilas rasa and raktastambhak vati after meals, @use vatajatadi taila, do all these things for 30 days…it gives you good result…thanks.
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Hi, I had my medical checkup done. I found following disorder. MCHC : 35.4, RDW-SD : 48.8, MPV : 10, basophil : 0, HDL : 41, NON HDL : 157, LDL : 128, VITAMIN D : 14.47, PSA : 0.689, VITAMIN B12 : 101 I am a pure vegetarian person and do not even take milk and egg. Please share your feedback on the same for improvement.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hi, I had my medical checkup done. I found following disorder. MCHC : 35.4, RDW-SD : 48.8, MPV : 10, basophil : 0, HD...
Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. b. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. c. If you are a non- vegetarian - Eat eggs, chicken etc. d. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. e. Eat Sprouts – Chana and moong which are full of protein and nutrients. f. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. g. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.
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My hba1c is 5.8. Some doctor say it is normal but some doctor say it is prediabtic. What is right I confuse.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
My hba1c is 5.8. Some doctor say it is normal but some doctor say it is prediabtic. What is right I confuse.
You are in good state of health. Pre-diabetic starts from 6.0 to 6.5.Above 6.5 its considered diabetic. No need to worry. No need to take any medicine. You are okay. But please get your Fasting Sugar and PP test done so that your blood sugar issue can be accurately resolved.
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I am having a lot of pimples. The doctor advised me to keep my stomach cool. How should I keep my stomach cool to avoid pimples.

BHMS
Homeopath, Faridabad
I am having a lot of pimples. The doctor advised me to keep my stomach cool. How should I keep my stomach cool to avo...
Hi, Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. Of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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My hand is very thin as compared to my body and legs. I want to strong my hand and also how do I make my hand muscular? Please give me some tips to make my hand wider and muscular. Please give many tips as much as possible, I will try my best to do my hand muscular. Please sir help me.

MD - Anaesthesiology
Anesthesiologist, Anand
My hand is very thin as compared to my body and legs. I want to strong my hand and also how do I make my hand muscula...
Gud question. You need to do exercise of your hand to make it muscular. And for that you need to go to gym where there are special instructer who will guide you to do exercise for your hand. In addition if you want to make your hand muscular you need to take high protien diet. If you are a vegetarian you can take cereals like mung chana etc. Soyabine is a very good source of protien. Soyabine vadies are available in market that you can add to your sabji. Or you can have soyabine floor which you can mix it with wheat flour in apropriate amont nd make roti ot paratha from that. Drink more milk and milk products like cheese. You can also take protien powder. So many such powders are available on online market. And you can also ask the gym instructer for this powder. They can guide you for that. And if you are nonveg its easy as most nonveg food are rich in protien. You can eat eggs. Or tandoori chisken which is very rich in protien. You have said that you are 66 kg. So you need to take 66 gram of protien per day. And for that if you eat only eggs you can have 6 to 7 eggs per day.
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My mother has anxiety and depression problem and operated gall bladder because of this she has some digestion problem also. Please guide me which type of diet I give to her.

MSW, Certificate in Clinical Psychopharmacology , Certificate in Treatment Planning and Progress Notation, Certificate in Neuro-Linguistic Programming
Psychologist, Jaipur
My mother has anxiety and depression problem and operated gall bladder because of this she has some digestion problem...
Hello lybrate-user, sorry that your mother is struggling with anxiety and depression. Kindly give her plenty of fresh fruit juices. High carbohydrate good is said to increase serotonin levels to fix mood. Try spinach, sunflower seeds and dried herbs in her diet. If you eat non-veg then white meat can also be beneficial and included in the diet plan. Let me know if you need more further help on this. Hope your mother feels better. Regards.
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I am 38 years old man, my problem is tension for unknown reason. I don't sleep at night.

MBBS
General Physician, Cuttack
I am 38 years old man, my problem is tension for unknown reason. I don't sleep at night.
1. Go for regular exercise and play some games 2. Find time for relaxation like watching tv/listening music etc. 3. Develop some new hobby like painting/reading/writing 4. Do yoga, meditation, and deep breathing exercise like pranayama to calm your mind, control your emotions and relieve stress 5. Avoid smoking/alcohol if you take 6. Sleep for 7-8 hours daily to remain healthy 7. Socialise with friends/relatives/family members 8. Take good nourishing diet, plenty of green leafy veg tables, fruits and drnk plenty of water 8. Avoid severe physical and mental exertion 9. Check your hemoglobin, bp and consult doctor for further advice.
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My father has diabetes I checked my father's sugar today morning before meal by one touch machine . It is showing 266 mg/dl . Is it possible to have such high sugar level before meal or it could be a machine err ? Seeking for your reply .

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
My father has diabetes I checked my father's sugar today morning before meal by one touch machine . It is showing 266...
It is possible, but can not denie machine error, if you suspect error pleases check again after 5-10 minute,
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I have lot of hair fall, I sleep for 5-6 hours and since then my hair fall has start, provide me with some natural remedies too.

MD - Homeopathy
Homeopath, Aurangabad
I have lot of hair fall, I sleep for 5-6 hours and since then my hair fall has start, provide me with some natural re...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash you may consult me privately on this site check my economical packages on this site.
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Hello doctor, I'm married my age is 30 and my wife is 27. We enjoy our sex life. We are doing sex approx 1 and 1 1/2 hours. But some time during sex my wife go to toilet at some sex position her urine become. Approx 1 hour sex 4 time urine. Plc tell is it any problem in my wife.

BHMS
Homeopath, Raebareli
Hello doctor, I'm married my age is 30 and my wife is 27. We enjoy our sex life. We are doing sex approx 1 and 1 1/2 ...
Its due to laceration of the vagina due to too long time of play. Also please check for uti - r/e urine needs to be done.
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As I don't do activities whole day. I have to prepare for exams. What little diet should I take. My weight has increased and also the buttocks have become bigger please tell what should I do.

B.A.M.S
Ayurveda,
As I don't do activities whole day. I have to prepare for exams. What little diet should I take. My weight has increa...
You have to include a lot of fruits in your diet especially pomegranate dates dry grapes juice bananas etc have dinner early and restrict rice for dinner. Even while you are studying (while sitting) you could lift up your leg till your knee level and release it. While doing this slowly unwanted fat accumulation will be reduced. Al the best.
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How to reduce the black circles around eye?

Advanced Aesthetics
Ayurveda,
Vit e for under eye dark circles.Being a antioxidant vit-e helps in evening skin discoloration and fading also dark spot and other blemishes on the skin. Massage every day with the vit e skin for great result. A pure can vit e is used for this treatment order to take the best benefit from this remedy.
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I am 30 yrs old male. I have Congenital heart block from last 6 months.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I am 30 yrs old male. I have Congenital heart block from last 6 months.
The best thing you can do is to undergo hridaya vasti, that will help remove the block & make new vessels which will help make circulation easier.
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MDS - Periodontics
Dentist, Thane
Taking a large no. of medications often leads to a dry mouth. Increase your fluid intake or ask your dentist about an artifical saliva product or chew sugarless gum after a meal to keep your mouth moist.
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My hair falling very fastly and it is very rough I want my hair soft thick and shine first what should I consume like veg items for my hair.

BHMS
Sexologist, Noida
My hair falling very fastly and it is very rough I want my hair soft thick and shine first what should I consume like...
Mr. I suggest you to take proper diet and homoeopathic treatment with vita. B c ok so solve your problem.
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Does hgh injections can really help in increasing height? im 5' 5' and my age is 20 weight is 62. My father has the similar height to me. So I just wanna ask does hgh can help me give me 2-3 more inches to my height without side effects?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I dont know which injection are you talking about but according to me injections for increasing height are very dangerous and can cause serious health problems. You are late in consulting me. If you are really desperate to increase yr height I can recommend you some very good homeopathic medicines for 3 months. If in this time your height increases by even half of an inch, I will immediately start some aggressive and very effective homeopathic treatment after 3 months of this initial treatment. Let me know the height of yr parents and when was the last time you noticed an increase in your height.
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I am 40 years old I am suffering from back pain, what should I do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 40 years old I am suffering from back pain, what should I do?
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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I am 19 years old and I have got pimples in my face, to get rid from pimples what I should do?

MD- Ayurvedic Pathology
Ayurveda, Amritsar
I am 19 years old and I have got pimples in my face, to get rid from pimples what I should do?
Use rose herbal face pack (mfg. By robin herbal healthcare products). Or take multani mitti 1 tablespoon add 1/4th tablespoon of jaiphal powder and 1/4th tablespoon of turmeric. Make a paste of it by adding raw milk to it. Apply it on the affected area of skin and wash it before it gets completely dry or after 20 mins. Follow it for few days to see the change and take next advise accordingly.
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Sir my age is 19 and my height is 5 feet 8 inches and I want my height grow up to 6 feet. So please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir my age is 19 and my height is 5 feet 8 inches and I want my height grow up to 6 feet. So please  help me.
Homoeopathic medicine adzag forte (adven lab) 20 drops in 20 ml fresh water twice daily hite aid (bakson) 2 tabs twice daily. Chew directly in mouth.
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I do not feel sleep at night or in noon. please suggest to overcome this situation.

DNB(Respiratory Diseases), MBBS
Pulmonologist, Jabalpur
I do not feel sleep at night or in noon. please suggest to overcome this situation.
Try exercising daily for some time and also make your sleeping time same daily, and do not indulge in high concentration work just before sleeping.
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