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Dr. Sujatha

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  30 at clinic
Dr. Sujatha BAMS Ayurveda, Bangalore
13 Years Experience  ·  30 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sujatha
Dr. Sujatha is a popular Ayurveda in Arekere, Bangalore. She has helped numerous patients in her 13 years of experience as a Ayurveda. She is a qualified BAMS . You can visit her at Banashankari Clinic in Arekere, Bangalore. Book an appointment online with Dr. Sujatha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
BAMS - - 2004
Languages spoken
English

Location

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No. 18, Kothanoor Dinne Main RoadBangalore Get Directions
30 at clinic
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I am very thin. Though I eat all the which contains high proportion of fats. Pls suggest me what should I do.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
I am very thin. Though I eat all the which contains high proportion of fats.
Pls suggest me what should I do.
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
1 person found this helpful
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If a woman is suppose to b pregnant. What are the symptoms and characters shown by her in earlier stages (below 2 months)

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
If a woman is suppose to b pregnant. What are the symptoms and characters shown by her in earlier stages (below 2 mon...
Hi pregnancy test is more confirmatory than symptoms. Usual symptoms are constant early morning nausea, vomitimg, light heaviness in lower abdomen. And non specific gastric upset. But they are not confirmatory if you have missed you periods and 5 days have passed from your due date than please do urine pregnancy test. Thats the correct time. It will definitely show positive if you are pregnant today. Thanks.
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Ian suffering with migraine problem so I have fully headeck please give me suggestion to solve my medical problem.

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Remove peels from 5 lemons 2. Grind them well 3. Add a little water and make paste 4. Apply this paste on the forehead Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause This remedy will be helpful.
1 person found this helpful
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I have to meet my girlfriend aftr 4 days but there are few big pimples on my face how to remove it and its mark please answer me but am using "clinxa gel" and what are the food I used avoid to get rid of pimples.Please tell.

MD - Homeopathy
Homeopath, Aurangabad
I have to meet my girlfriend aftr 4 days but there are few big pimples on my face how to remove it and its mark pleas...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
1 person found this helpful
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Hello doctor, I am 23 years old, I have a problem in my back bone lower side. This started at the age when I was 15 years old. I was a fast bowler in cricket sport. One day while bowling I got severe back pain. So that I can't even walk. This pain still persist how to cure this pain?

BAMS
Ayurveda, Ambala
Hello doctor, I am 23 years old, I have a problem in my back bone lower side. This started at the age when I was 15 y...
Dear you can follow these methods for relief from Backache(back pain): * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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To keep smile and healthy breath

MBBS
General Physician, Bangalore
To keep smile and healthy breath
To keep smile and healthy breath
To do
-1/2hr before meal time. Tooth clean with brush daily twice morning-night
-plenty of fluids and fruits juice any.
-avoid peace / fatty /cooked oily fast junk food,
94 people found this helpful

Hi I am very trouble for my hair loss from last 2 years, now I am taking logihair tablet 1 in a day, and hair for more 5% solutions for hair Recently m start a gym and taking whey-protein but my dermatologist told me don't take whey-protein, it is dangerous for hair After taking whey-protein your hair is loss rapidly It is true? What should do Continue to take whey-protein or Stop to taking whey-protein? please guide me Thank you.

BHMS, DEMS
Homeopath, Pune
Hi
I am very trouble for my hair loss from last 2 years, now I am taking logihair tablet 1 in a day, and hair for mor...
Whey protein is LIKELY SAFE for most children and adults when taken by mouth appropriately. High doses can cause some side effects such as increased bowel movements, nausea, thirst, bloating, cramps, reduced appetite, tiredness (fatigue), and headache. Protein is good for hair . For hair growth eat healthy diet.
 Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. Nuts are good source of omega 3 and fiber. Its also good for hair. Drink lots of water.
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Hi, I'm a 20 years old college student, depressed since 2 years. Life was normal when used to go school. cause, I hardly used to spend time with my family. But, the whole scenario had changed from the day I started going college. And it's not studies, it's my parents who, I don't know expects WHAT from me. I have siblings and cousins who earns good and are enjoying their life to the fullest now. I even have a younger cousin and my aunt always compares Me with her every time, in front of guest in front of neighbours and the sad part is my parents do nothing but just laugh with them. I feel like I am in a competition competing with my siblings and cousin, when they are praised and everybody laughs at me. Not body supports me not my mother, father not even my real sisters. They never did guide me ever. They literally laugh at me when I do something wrong and my parents scold me and always try to make numbers by showing me the real culprit. And I know, it's not there fault, my parents don't trust me enough to believe me. I feel like nobody's there for me. My life is so depressing. I feel like killing myself:(My life is a big NO NO. No matter whatever I do, I know, my parents won't take my side, ever ever ever. I know you must be thinking, no way a parent can be like this. they don't like me but life is all about adjusting and I've tried to adjust it since years and now I can't, I repeat, I can't take this anymore. Please advise.

MBBS, DPM
Psychiatrist, Bangalore
Hi, I'm a 20 years old college student, depressed since 2 years. Life was normal when used to go school. cause, I har...
Dear lybrate-user, I know nobody likes comparison with others. You can beat it, by excelling in another aspect where you are more talented. For all these, your negative attitude will not help. You are using in your thinking many global words like no one, no body, no no, ever ever, etc. You should question yourself whether it is a fact or your thought. It may be your thought only which you are confusing as fact. In the world, everything happens 100% is rare. Like that never happens 0% is also rare. When you think of rare things, you will be rarely right. Since you feel like killing yourself, it is better that you come on online consultation and treatment. Or tell your parents to take you to psychiatrist or clinical psychologist. You may be given antidepressant tablets and/or talk therapy. With treatment your attitude about your family will change. Please remember that your were fine in school days in the same family since your attitude was not so negative at that time.
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I have polycystic kidney disease and fatty liver grade 1.What precaution and treatment Next?

PDDM, MHA, MBBS
General Physician, Nashik
I have polycystic kidney disease and fatty liver grade 1.What precaution and treatment Next?
Eat a high-fiber diet. Get insoluble and soluble fiber. Limit foods that are high in fat. Choose lean meats. Incorporate probiotics into your diet. Eat on schedule. Stay hydrated.
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I'm having dead dry skin on my face and head scalp. I went to goa and suddenly it has aggravated now. What's the cause and how to cure it?

BHMS
Homeopath,
I'm having dead dry skin on my face and head scalp. I went to goa and suddenly it has aggravated now. What's the caus...
Hello lybrate-user, try to apply glycerin mixed with vasline on your face just before you sleep. Also you can take graphitis200 (4pills twice daily). Get well soon. Drink sufficient water.
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I always suffer with mouth ulcers. When one comes to end another takes place. This happens from almost 2 months. Please help.

oral implantology, BDS
Dentist, Jaipur
I always suffer with mouth ulcers. When one comes to end another takes place. This happens from almost 2 months. Plea...
For mouth ulcers start taking Multivitamins tablets and avoid spicy food. increase intake of fibrous food and drink plenty of water. keep your stomach fit and reduce stress level
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Hi my mom is 45 years old she is getting continuous boils under eyes or in nose especially when she is sleeping late in night.please help .

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Hi my mom is 45 years old she is getting continuous boils under eyes or in nose especially when she is sleeping late ...
This is not boil This is called stye Apply eyedrop ciprox eye drop 5-6 tines in day Hot fomentation Review me after 5 days
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I am suffering from vit B12 deficiency nd my weight doesn't in control it increases day by day what should I do.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I am suffering from vit B12 deficiency nd my weight doesn't in control it increases day by day what should I do.
Hello, Vitamin B12 has a very vital role to play in energy metabolism ,hence deficiency of this particular vitamin can often lead to weight problems. If you are non vegetarian you can get daily dose of this vitamin through its consumption, for vegetarians its better if you take its shots after consulting a GP.
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I have a desk job & in last two years my weight has been increasing continuously. Kindly help.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I have a desk job & in last two years my weight has been increasing continuously. Kindly help.
Hi lybrate-user you said it yourself. You need to move and do some physical exercises and then mdicaion will also help. Medicines alone can do very little. If you move, you will feel alot better in your mind too.
1 person found this helpful
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I am a 50 years old man, suffering from hernia. Is there a solution without surgery.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
If your hernia is small and isnt bothering you, I may recommend a watch-and-wait approach. Enlarging or painful hernias usually require surgery to relieve discomfort and prevent serious complications. In any case if you are overweight then reducing weight will help in preventing recurrence of hernia I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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My stomach is always look upwards, I am 34 yrs lady, I was very slim in 12th std but then I did yoga six month course but suddenly went on increasing and now my figure is shapeless and stomach part is increased and my hands are thin. Even if I eat little my stomach look more fat and increased. Why this so? How to regain my body shape as it was before yoga. And what to do to flatten stomach?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My stomach is always look upwards, I am 34 yrs lady, I was very slim in 12th std but then I did yoga six month course...
I can understand the situation you are in. Since you know yoga, you must be aware what amazing wonders it can do to your body inside out. So practice it everyday without failing. I am outlining a 21 day plan for you. If you follow this plan sincerely then you will see a noticeable difference in just 21 days. There are 6 things that you need to do: 1. Eliminate all refined sugars from your diet. This means no sugar in your tea/coffee/milk, no consumption of sugary beverages like coke, pepsi and total elimination of all snacks like biscuits, cakes, sweet dishes. I know it is difficult but remember that you just have to adhere to this for 21 days. If you wish to snack you can have unsalted peanuts, dry fruits, seeds or yogurt. 2. When you get up in the morning, put your pillow aside and lie with your back straight. Put both your legs together and lift them so your legs are at a 30 degree angle with the bed. Maintain this pose of 5 minutes. Keep breathing while your legs are in the air. 3. Eliminate dinner altogether. In place of dinner have a bowl of papaya. You can have a small bowl of yogurt with black salt if you are not able to control your urge. 4. Keep hydrated through out the day. You need to drink at least 10 glasses of water every day. Tea/coffee are not substitutes of water. Minimize consumption of milk. Add raw vegetables to each meal. 5. One 500mg tablet of calcium d-glucarate and one tablet of b-complex every day. 6.2 sets of 15 squats - twice a day. 2 set of 15 push-ups - twice a day. If you miss even one of the steps mentioned above during your 21 day regime then you have to start all over again from day 1. Please bear in mind that it takes 21 consecutive days of performing all the above mentioned steps for the stomach muscles to start toning up.
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I am 55 years old male. Before 1 year my weight was 91 kg. Now my weight loss to 84 kg and body as slim. No diabetics, b. P, cholesterol, thyroid. Everything is normal.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Howrah
I am 55 years old male. Before 1 year my weight was 91 kg. Now my weight loss to 84 kg and body as slim. No diabetics...
Follow proper diet to loose your extra weight naturally. Avoid outsider foods, deep fried foods, fatty foods, high caloric vegetables, salted foods. You may contact me for your detailed weight loss diet plan.
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I am 26 years old, often I feel very tired and will not be able to concentrate on any work often I feel like I should go to sleep, and now days even I do not feel like going to office. I try to findout the reason for this but I am unable to. Please guide me to overcome this. Thank you in advance.

MBBS
General Physician, Mumbai
I will suggest you to take injection vitcofol 2 cc intramuscularly every alternate days for five pricks over the buttocks through a health professional and follow up on completion.
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Hello Sir I am 16 years old. I am not too fair. How can I get fair colour or brightening skin. There are some moustaches and beard on my face. Sir can you tell me how can I get fair colour by medicines, home remedies, tubes and with other things also. Thank you sir.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Hello Sir I am 16 years old. I am not too fair. How can I get fair colour or brightening skin. There are some moustac...
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. buy medicine from good homoeopathic shop. food green coconut water mixed fruit juice daily evening. please continue treatment.
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Hi I am a diabetic n under insulin control I take protinex sugar free since last two months want to know here dat is it going to affect me negatively/positively in any way to my health.

MD - Physicion
General Physician, Delhi
Hi I am a diabetic n under insulin control I take protinex sugar free since last two months want to know here dat is ...
Protein x sugar free contains 40℅ carb n 30 % protein. Buy protein supplement with protein content atleast 60- 70%.
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