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Dr. Sujatha Abraham

Gynaecologist, Bangalore

400 at clinic
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Dr. Sujatha Abraham Gynaecologist, Bangalore
400 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sujatha Abraham
Dr. Sujatha Abraham is a popular Gynaecologist in Wheeler Road, Bangalore. She is currently practising at Sujatha Abraham Clinic in Wheeler Road, Bangalore. You can book an instant appointment online with Dr. Sujatha Abraham on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sujatha Abraham Clinic

161,Wheeler Road,Opp.Thomsons Bakey, Frazer Town,Next to HP Petrol BunkBangalore Get Directions
400 at clinic
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Anaemia During Pregnancy - 6 Preventive Measures

M,S GYNAE&OBST
Gynaecologist, Jaipur
Anaemia During Pregnancy - 6 Preventive Measures

Your body goes through drastic changes when you are pregnant. Your body makes more blood during pregnancy; for instance, prior to pregnancy, your body made approximately 5 litres of blood, but now it produces 7 to 8 litres of it.

Producing excess red blood cells requires haemoglobin, which in turn requires plenty of folate, iron and vitamin B12. If there is a deficiency in any of these requirements, you might develop anaemia.

Anaemia is a condition, which is characterized by a lack of red blood cells in the body. The risks of becoming anaemic during pregnancy include:

  1. Being extremely fatigued
  2. Miscarriages, premature birth, or low birth-weight
  3. The baby can inherit anaemia from the mother
  4. The child can have certain developmental delays
  5. Postpartum depression (post-childbirth depression)

How it can be prevented?
To prevent such risks, it is important to implement the proper diet. Here are some dietary tips to prevent anaemia during pregnancy:

1. Consume iron-rich foods: Foods that provide you with the best source of iron are 

  • Poultry and eggs
  • Dark green and leafy vegetables (for example: spinach, broccoli and kale)
  • Seeds and nuts
  • Beans and lentils
  • Tofu
  • Beetroot
  • Ripe bananas

2. Don't forget the supplements: Foods are great sources of the nutrients you require, but they may be lacking at times. Ask your doctor for supplements like vitamin, folic acid and iron supplements mostly. Consuming supplements before pregnancy can go a long way in preventing anaemia.

3. Folic acid is important: Folic acid is very important for pregnant women. You must consume 400 milligrams of it to prevent anaemia and birth defects in babies. Foods that are rich in folic acid include:

  • Beans
  • Muesli
  • Broccoli
  • Brussel sprouts
  • Asparagus

4. Vitamins are crucial: Vitamin C helps in iron absorption which boosts haemoglobin production. Some foods rich in vitamin C include

  • Citrus fruits
  • Strawberries
  • Kiwis
  • Tomatoes
  • Bell peppers

5. Be vigilant while cooking: Sometimes while cooking foods, the wrong method can strip them of their iron content. So be careful not to fry, boil or stew such foods too much. Certain foods are best consumed raw; read the labels properly if in doubt.

6. Abstain from certain habits: Alcohol, tea, cigarette and coffee hinder iron absorption. So stop consuming them if you are trying to conceive or have conceived. Consult an expert & get answers to your questions!

2857 people found this helpful

Hi my name is Prachi,, I am 23years old and got married 8yrs back I have 2kids. Now my prob is my breast size is completely 0 I want to increase my breast size,please suggest.

MCh - Plastic and Reconstructive Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Mumbai
Hello Breast Atrophy after Pregnancy is quiet common.But every female has the right to look the best.BE can be done by two techniques.First n preferred one is breast Implant and the second is Fat Grafting. Both are day care procedures done under Anesthesia. Implant the results are Definite,Predictable n Aesthetically better.With Fat grafting the results are decent. So U need to discuss with your surgeon in detail.
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How should I tighten my vagina or regain my virginity because I don't want my future husband to get to know any think about my past so there are chances on first night that I will get to know that I am not virgin because my vagina is already very lose.Please help me for that.

MCh - Plastic & Reconstructive Surgery
Cosmetic/Plastic Surgeon, Bangalore
Hello. Definitely there are certain procedures which are collectively termed as Revirgination procedures. It includes few different procedures, according to the requirement, to get back vulva to a better condition. Eg. Hymenoplasty, Labiaplasty and internal vaginal tightening. U can consider to text me through Lybrate for more details.
3 people found this helpful
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She is 2 month (55 days) pregnant as of now, she had taken m.t pill earlier (Aug 2016 and July 2015). So does she needs to have any pregnancy support tablet for safer side coz she is taking up folvite tab only as advised by doctor.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
She is 2 month (55 days) pregnant as of now, she had taken m.t pill earlier (Aug 2016 and July 2015). So does she nee...
Yes there is no harm if she takes pregnancy support pills for a month to be on the safer side, also she start with vit B12, Calcium and vitD suppliments. Depending on your antinatal reports.
1 person found this helpful
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Doctor how much Penetration is necessary to conceive. Many say Penetration is not so important but I feel there must be some minimal depth. Can you please let me know how much inches is necessary?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Doctor how much Penetration is necessary to conceive. Many say Penetration is not so important but I feel there must ...
Hello, For conception deposition of sperms should be as close to the cervix to increase chances of pregnancy so penetration of at least 3 inches is necessary.
1 person found this helpful
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My wife is 13 weeks 4 days pregnant she is feeling to eat sweet, why? And she is feeling sleepy why.

BHMS
Homeopath, Gurgaon
My wife is 13 weeks 4 days pregnant she is feeling to eat sweet, why? And she is feeling sleepy why.
During pregnancy there are different kinds of cravings. They are normal and harmless specially taking sweets and feeling sleepy.
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Hello sir, I have fibroids problem in uterus fibroids size 38 another side 40. Above I am unmarried I have this problem from 4 years I took so many treatment please give me solution sir with out operation is it possible sir.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gwalior
According to ayurveda, Uterine fibroids are growths in mamsadhatu of uterus (growth in muscular tissue of uterus). It is a kapha dominant disorder. Other two doshas such as pitha and vata are also involved but to a lesser degree Uterine fibroids are benign tumors that originate in the uterus (womb). It is not known exactly why women develop uterine fibroids. Most women with uterine fibroids have no symptoms. However, fibroids can cause a number of symptoms depending on their size, location within the uterus, and how close they are to adjacent pelvic organs. These are most commonly abnormal bleeding, pain and pressure. Uterine fibroids are diagnosed by pelvic exam and by ultrasound. Report send and fibroid problem cured.
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Mene apni gf k sath 16 april ko unprotected sex kiya tha. Uski periods last month 15 may ko and is month 9 june ko aaye h but only 1 din hi aaya h.Kya wo pregnent h.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Mene apni gf k sath 16 april ko unprotected sex kiya tha. Uski periods last month 15 may ko and is month 9 june ko aa...
take below she will fine take sepia 200 one dose puls 30 one dos per dy for wk kali br 12c 3 doses a day for 10 days aur mur na. 12c sam abov ovinum 12c sam abov apis 12c sam abov conium 3c 3tims aday for 5 days diet for u cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts • greens, including red leaf lettuce and arugula • green and red peppers • beans and lentils • almonds • berries • sweet potatoes • winter squash • pumpkin inform me progres
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