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Dr. Suhasv. Landge

Orthopedist, Bangalore

500 at clinic
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Dr. Suhasv. Landge Orthopedist, Bangalore
500 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Suhasv. Landge
Dr. Suhasv. Landge is a renowned Orthopedist in Murugeshpalya, Bangalore. You can meet Dr. Suhasv. Landge personally at Dr Suhas V Landge in Murugeshpalya, Bangalore. Book an appointment online with Dr. Suhasv. Landge on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 31 years of experience on Lybrate.com. Find the best Orthopedists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Suhas V Landge

Murugeshpalya, Bangalore Bangalore Get Directions
500 at clinic
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Resp. Sir, I have suffered back pain from 15 days and also travelling by bike daily, and what can I do sir.

BPTh/BPT, B.PT
Physiotherapist, Mumbai
Resp. Sir, I have suffered back pain from 15 days and also travelling by bike daily, and what can I do sir.
I can recommend you exercises and give your posture advice to help you keep your core strong so that you don't get back discomforts.
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I have cervical spondylitis and severe pain in right hand and palm. so, what should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
practice yoga daily... walk 1 km daily...do gentle massage with mahanarayn tail on neck in up to down motion. take accupressure treatment .
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Hi doctors I am getting back muscles pain since last six months. I have taken many treatments but not cured. Please suggest me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi doctors I am getting back muscles pain since last six months. I have taken many treatments but not cured. Please s...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I am having pain on my knees for last one and a half year, what it would be?please suggest

BPTh/BPT
Physiotherapist, Delhi
Get x ray done. Wear knee cap open patella. Start with physiotherapy sessions and learn exercise for knee joint. Take calcium and methylcobalamine supplement with glucosamine for three months minimum.
2 people found this helpful
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Remedies for general problems, cervical patients and low back pain patients

BPTh/BPT
Physiotherapist, Kurukshetra
Remedies for general problems, cervical patients and low back pain patients

Due to the hectic schedule and regular bad eating habits and the changed style of relaxing with tv and high-headed pillow caused many health problems in the society. Here we focus on the remedies for general problems, cervical patients and low back pain patients.

For good mental and physical health, the stress and strain should be minimised or avoided by everyone. The patient must be assured of getting the right treatment. Daily rehabilitation is the principle of treatment, hence, prolong rest should be avoided at every cost. Ignorance of physical posture causes many problems; therefore postural education is of great importance for the patients. Patients should go for regular exercises like walking, swimming, exercises to increase the spinal mobility, maintain the range of motion with exercises, exercises for back muscles as advised by a physiotherapist. It is important to mention that personal hygiene is very important. One should not forget to take proper diet as advised by the physiotherapist. The patient should keep in mind the generated stress during their office hours; therefore, the working hours may be reduced or patients should take breaks in the day. One should avoid the high impact exercises such as jumping or running, strenuous sporting activity and sudden uncontrolled movements. Cars are an inevitable part of our daily routine but we should always use seat belts while driving. Many muscle relaxants are advised and thongs of advice are available in many forms today, but a patient should follow the guidelines of his or her physiotherapist and over use of muscle relaxants must be avoided.

I am rahul 25 years old I am feeling back strain from 3 weeks. I also done scans but no problem was found. Can you suggest some solution.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am rahul 25 years old
I am feeling back strain from 3 weeks. I also done scans but no problem was found. Can you su...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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My periods date was 20th August. Till it is absent. I had done preg kit test on 24th August. It was negative. Usually my periods is very regular. Now I am suffering in white discharge and mild back pain. Should I wait for few days or check up gynecologist?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My periods date was 20th August. Till it is absent. I had done preg kit test on 24th August. It was negative. Usually...
You can wait for another week and if your periods still fail to come repeat a urinary pregnancy test and see a Gynaecologist.
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Hi. I suffer due to severe back pain I am diabetic and my age is 65 what shall I do?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
Hi. I suffer due to severe back pain I am diabetic and my age is 65 what shall I do?
Reduce weight if obase and start hot saline fomentation followed by volini gel and start spinal flexion and extension exercises.
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I have neck pain more than a year, consulted to the respective Dr. He wrote 02 medicines one pain killer twice in a day and meganeuron PG. After getting pain killer for a long {as he suggested} I am loosing my memory very frequently. Pl help what are the solutions.

MD - Anaesthesiology, Pain Medicine
Pain Management Specialist, Bangalore
Sir, in a long standing neck issue it is advisable that you get a complete evaluation. These kind of problems may be muscle related due to faulty posture or due to skeletal issues. As far as your memory issue is concerned it may not be related to this. It is possible that the medication that you are receiving may make you a little drowsy and less agile. But this cannot be commented on till you tell what pain medication you were receiving. Regards.
1 person found this helpful
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I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain than I stop walking.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 26 year old 5'6 height 54 weight I have leg head pain I can't Walk when I walk its starts leg pain heart pain th...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calcium supplement. Kit.

BPT, BPTh/BPT
Physiotherapist, Delhi
Pain n left ankle. Sometimes while walking and going on stairs. Pls advise best. Doctor suggested vitamin D And calci...
Yes you should go for vit d yest, uric acid level test, because if deficiency of vit d, you will experience pain in every joint and muscle one by one. - if deficiency is there than consult physician as it will take a year to overcome vit d deficiency. - right now you can do knee and ankle exercises. - knee exercise - with your knee straight and back supported, keep towel roll beneath your knee and press it till you count 30 and tha releive .do this atleast 10 times for 2- 3 times day - do ankle pumps for ankle exercises. - precautions: - avoid stress to your joints - wear knee cap to avoid knee twisting while walking - avoid cross sitting - use of indian toilet - avoid prolonged standing.
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I have pain in the leg so it can't remove anyone so pizza give me the suggestion.

MS - Orthopaedics, MBBS
Orthopedist, Pune
I have pain in the leg so it can't remove anyone so pizza give me the suggestion.
Hello lybrate user, leg pain after running is common due to spasm in the leg muscles known as tibialis anterior which functions to pull the foot towards your body during walking, running. When a person runs or exerts an unaccustomed stress there occurs production of lactic acid in the muscle which is quite painful. Relief by: rest ice application stretching exercises will help a lot god bless you.
1 person found this helpful

I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this problem. I am very appreciate you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have some problem in my legs. It is not working properly. Some stresses are in turning point sobcan you remove this...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I am having too much pain in my spine. I cannot bear it much. Although the doctor has advises me complete bed-rest but because of the pain, I am not able to sleep. My whole spinal cord if aching. Please advice me some treatment which can reduce my pain at the back?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am having too much pain in my spine. I cannot bear it much. Although the doctor has advises me complete bed-rest bu...
MRI must. tk muscle relaxant medicine after food. physiotherapy treatment with bed rest. it will give you relief. avoid strain
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I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decreased over the years.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
I am 37 years old. I have a mild history of back ache related trouble that started in 2008. It significantly decrease...
Ok just sit straight only. It effect your blood circulation and all 7 chakra in your body. Eat trifla churn daily. Eat 1 spoon honey daily.
2 people found this helpful
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I have get pain on opposite side of armpit in hand it happened due to long sitting on computer use. Now I avoid pain. My left hand full pain, tell me some exercise and diet foods. Help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have get pain on opposite side of armpit in hand it happened due to long sitting on computer use. Now I avoid pain....
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.
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Sir please help me to recover to stand and walk my aunty because he is suffering from a hip broken bones in an a accident sir please say how to recover this problem

MB, BS. M.D
General Physician, Hyderabad
If the treatment is over by bone spcialist, the only way out is physio therapy, ie. Regular exercises by a qulified phy. Therapist, meanwhile give her full confidence that she should be alright becomes normal with in no time, finally don't forget, if need arises ready to serve.
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When I run or walk for one or more kms. I am getting severe pain in right side of my ribs. Why is this ?

BPTh/BPT
Physiotherapist, Mumbai
When I run or walk for one or more kms. I am getting severe pain in right side of my ribs. Why is this ?
Hi May be its muscular pain , you can visit physiotherapist or physician for diagnosis. Meanwhile Apply cold pack for 20 minutes thrice a day for 5 days. Regards
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There is bony injury or no object was fall on me. By lifting weight of 50 kg it is been injured while keeping down I missed and I think the left part of my body like dorsum, lumbar (lower back), sacral (between hips), gluteal, perineal, inguinal (groin), coxal (hip), femoral (thigh), popliteal (back of knee), crural (leg), abdominal (abdomen), etc. Somewhere I feel that nerves is been squizzed or stucked the pain irritates me from down to the left shoulder till left feet. I feel too much of pain can you suggest me some medicine to cure.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
The symptoms described by you do not point to a particular diagnosis. Stiffness & pain in back & other joints is quite a common condition. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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