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Dr. Suganthi

Physiotherapist, Bangalore

250 at clinic
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Dr. Suganthi Physiotherapist, Bangalore
250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Suganthi
Dr. Suganthi is a renowned Physiotherapist in HSR Layout, Bangalore. You can visit her at Queens Hospital - HSR Layout in HSR Layout, Bangalore. Book an appointment online with Dr. Suganthi and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 29 years of experience on Lybrate.com. You can find Physiotherapists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Queens Hospital - HSR Layout

#11/B, 19th Main, 25th Cross, 2nd Sector, HSR Layout. Landmark: Adj. To Poorva Apartments & Behind Indian Oil petrol BunkBangalore Get Directions
250 at clinic
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I am 21 years old male and have backache for last 2 months. I have used pain relief ointment for couple of days but haven't got any relief. What should I do now. Please tell me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
I am 21 years old male and have backache for last 2 months. I have used pain relief ointment for couple of days but h...
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5-7 days. Get swd +ust for 5-7 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Take care.
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I am 57 years old & suffering from cervical spondylosis. As per x ray report intervertebral dick spaces appear reduced at c5-c6 & c6-c7 leveles. What should I do ? please guide.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
The best treatment is a mix of kati basti + matra basti. Please see some good qualified panchakarma expert in your area or call us we shall guide.
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I am 48 years old (Male). Last two years I am suffering pain in my both feet in front side. I taken treatment from Orthopedic doctors, spin & orthopedic specialist and homeopathy also. But still now not solve my problem. What can I do for my this present situation?

MBBS
General Physician, Mumbai
Firstly we should confirm the cause for pain and after contacting your orthopedic doctor get an mri done and follow up with reports and till than Few tips- avoid any triggering factor, take folicacid regularly, eat a healthy diet, always be stress free, exercise regularly.
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im suffering with heavy back pain my job is marketing so i'm travel daily more then 60 km daily I think that's the reason for my back pain please suggests me how to solve my back pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
im suffering with heavy back pain my job is marketing so i'm travel daily more then 60 km daily I think that's the re...
Apply Hot Fomentation twice daily Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily – lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana ? Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this and what treatment I would take. Tell me good suggestions.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
I have pain in Ankle, knee, hip and wrist joints. My CRP and ESR level is high. But RA factor is 5.6.how to cure this...
Apply hot fomentation whenever pain is felt Take bath with lukewarm water adding salt to it Take calcium & vit D rich foods Do isometric exercises of each joint Do stretching of wrist & fingers Do stretching of quadriceps, hamstrings & calf muscles
1 person found this helpful
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I am 23 Years old and I have been suffering from leg pain and foot burning for 2 Months. What is the reason for it.

DNHE, BPTh/BPT, weight management specialist
Dietitian/Nutritionist, Kolkata
I am 23 Years old and I have been suffering from leg pain and foot burning for 2 Months. What is the reason for it.
Burning pain in the foot or toes could be due to high uric acid level, get it checked. Also if there is tingling and numbness in the leg which goes to the foot then at some point nerve is getting compressed leading to such sensations.
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Dear Sir/madam iam suffering with sever pain in leg foldings (thunti) and also back pain. The pain is started from after sesserian operation.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Dear Sir/madam iam suffering with sever pain in leg foldings (thunti) and also back pain. The pain is started from af...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
2 people found this helpful
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My mother has knee pains, and she has been using the pain killers, is this continuous use of pain killers cause any side effects? S.

BAMS
Ayurveda, Ambala
My mother has knee pains, and she has been using the pain killers, is this continuous use of pain killers cause any s...
Follow these usefultips for pain relief: * first check out bone mineral density (bmd). In case of low bmd, your calcium level in body are low. So take take calcium rich diet daily. Take a glass (300 ml) of full cream milk daily or 100 gm of cheese or 1-2 eggs regularly. * give a gentle oil massage to knees regularly and wrap your knees with cloth dipped in hot water for atleast 10-15 minutes. * wear knee cap or wrap crape bandage during walk for knee support. * sit atleast for 5-8 minutes in sunlight in morning or evening for vitamind. *avoid heal shoe and wear only flat shoes for balanced load on knees. * check out your blood sugar level and hemoglobin level in every 6 months. * if you have any history of rheumatoid arthritis in family then checkout your ra factor. * take guggalu tablets if himalaya one tablet daily for atleast 3 months. * take a piece of garlic, crush it and boil it a glass of milk and drink daily for fast pain relief.
2 people found this helpful
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I have pain in my back and I am continue driving please help me doctor and I need to to rest but I can not and my back is also paining so I cabt walk properly please help me doctor so i.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I have pain in my back and I am continue driving please help me doctor and I need to to rest but I can not and my bac...
Backacke can be due to numerous reasons like back strain, big tummy, slip disc, lumber spondylosis. For best treatment please send an x ray image & consult privately. Till then you can do following home remedies: 1) mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) have turmeric & honey milk. 3) put a hot-water bag on back supported by a cushion. 4) add ginger while brewing your tea 5) if you are overweight, go for weight loss program 6) stay away from cold, go for hot water baths.
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My hands and legs are always paining and I feel tired there's also weakness in mah bone what should I do.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
My hands and legs are always paining and I feel tired there's also weakness in mah bone what should I do.
Take good amount of protein and calcium for bones and good amount of vitamin and minerals in your diet.
2 people found this helpful
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