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Dr. Sudrshan

Orthopedist, Bangalore

200 at clinic
Dr. Sudrshan Orthopedist, Bangalore
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sudrshan
Dr. Sudrshan is a trusted Orthopedist in Sevakshetra Hospital, Bangalore. He is currently practising at Dr. Vidyananda's Surgery & Dia Centre in Sevakshetra Hospital, Bangalore. Save your time and book an appointment online with Dr. Sudrshan on Lybrate.com.

Lybrate.com has a number of highly qualified Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Vidyananda's Surgery & Dia Centre

#2269, 22nd Cross K R Road,K.R.Road,BSK 2nd Stage . Landmark: Opp Shastri BhavanBangalore Get Directions
200 at clinic
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I am a patient of Blood Sugar, High Blood Pressure, Knee joint Pain, Severe Constipation besides enlargement of Prostate Gland. First of all I want remedy for constipation and knee pain.Please tell.

FMAS, MS
General Surgeon, Gandhinagar
I am a patient of Blood Sugar, High Blood Pressure, Knee joint Pain, Severe Constipation besides enlargement of Prost...
Respected lybrate-user for constipation have more liquids green leafy veg fibers fruits curd. Avoid oily spicy. Isabgul 3 teaspoonful at night with glass of leuk warm water. For knee pain hot water dome rations.
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Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.

MBBS, cc USG
General Physician, Gurgaon
Mere pet me bohut dard hota hain. Or leg me bhi kobhi kobhi dord hota hain. Maine kia karu pls help me.
this may be because of acidity/ indigestion/ gas or it may be muscular pain Avoid food from outside, junk, fried, spicy fatty food Take small frequent meal kindly take 5-6 small meal in whole day Take 6-8 glass of water in a day Moderate physical activity regularly avoid excessive tea, coffee Do Not postpone Breakfast Avoid excess citrus fruit Avoid smoking and Alcohol also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. Consult me for further management
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I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the pain in elbo, knee and ankle. Due to this pain I have temp. Also unable to stand and sit. please Advice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
I am suffering with heavy pain in my backbone and shoulder with the joint of hips and backbone at waistline also the ...
Pain on back bone to be evaluated for any further complications like disc protrusion,vertibral disease etc ..kindly get an x ray of lower back and intimate me ..Otherwise it could be due to arthritic changes for which you have to go for a blood check up immediately ..
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When I wake up and see my finger get twisted and bent and I make them straight later. I do not have any pain. Can you say why this happens and what is the solution.

BHMS
Homeopath, Raebareli
When I wake up and see my finger get twisted and bent and I make them straight later. I do not have any pain. Can you...
Cramps in your hand can arise from a number of different causes. Hand cramps develop as a result of conditions affecting muscles and nerves in your hand. Trauma or injury to a nerve in your hand can also cause hand cramps. Even breathing too fast (hyperventilation) can result in hand cramps, as carbon dioxide levels in the blood become too low. Everyday, simple reasons, such as fatigue from overuse, can lead to temporary, acute cramps in the hand. Please see if you are using your fingers too much in your work - computer typing etc. Do hot and cold compresses alternatively to relax the muscles.
1 person found this helpful
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I have pain in my head above the left year since last 4 months and sometimes like vomiting and simultaneously pain in my foot.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have pain in my head above the left year since last 4 months and sometimes like vomiting and simultaneously pain in...
Advice Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs frequent Breaks at work Use cervical pillow Use Back Support. Self Massage the back of neck.
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I am 25 year old man and I have backbone problem. What should I do? Please reply. Its urgent. Please as early as possible.

BPTh/BPT
Physiotherapist, Kota
I am 25 year old man and I have backbone problem. What should I do? Please reply. Its urgent. Please as early as poss...
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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Hi sir, I am 26 years old. I have very back pain in 2 years how to clear back pain please help.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi sir, I am 26 years old. I have very back pain in 2 years how to clear back pain please help.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises Make sure you are not allergic to any of the medicines you are going to take Do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days,then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I have so much pain in my back before month ago. I do not sit too much time in any where. What I do?

BPTh/BPT
Physiotherapist, Kota
I have so much pain in my back before month ago. I do not sit too much time in any where. What I do?
Lower back pain you can do it this exercise, 1 Lying on your back, bend your right knee into your chest and place a strap or rolled-up towel around the ball of your foot. Straighten your leg toward the ceiling. Press out through both heels. If the lower back feels strained, bend the left knee and place the foot on the ground. Hold for 3-5 minutes and then switch to the left let for 3-5 minutes. 2…. Lying on your back, bend your knees into your chest and bring your arms out at a T. As you exhale lower your knees to ground on the right. Keep both shoulders pressing down firmly. If the left shoulder lifts, lower your knees further away from the right arm. Hold for 1-2 minutes each side I hope you will fit and fine………………………
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My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it has the problem of arthritis. Please tell the right medication and precautions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My mother had continuous pain in her knees and after examining the x-ray of knees, the lab attendant classified it ha...
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day.
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I am suffering from lower back pain from last one year and I am just 18 years old. So can you suggest me what should I do?

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am suffering from lower back pain from last one year and I am just 18 years old. So can you suggest me what should ...
First ascertain the cause for your back ache. Visit an orthopaedic surgeon and get the diagnosis done. It could be postural or it could a type of arthropathy that starts at young age for which some blood tests need to be done. Once a diagnosis is made then treatment could be planned accordingly.
1 person found this helpful
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I am suffering from lower back pain lumbar spondylitis mnr report annular tear with posterior central and bilateralparaccentral dic protrusion at L5-s1 level causing thecal sac compression and bilateral neural foramina narrowing. Is it require any surgery by requiring screw at l5.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering from lower back pain lumbar spondylitis mnr report annular tear with posterior central and bilateralpa...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful
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I met with accident 12 days to go but still my shoulder is paining from join and I can't move properly please give me some suggestion how can I get relief from pain.

DNB (Orthopedics), MS - Orthopaedics
Orthopedist, Visakhapatnam
I met with accident 12 days to go but still my shoulder is paining from join and I can't move properly please give me...
Hi , 12 days is very recent injury . So pl give adequate rest to shouder with shoulder immobilzer for 3 weeks . If still painfull , may consult ortho surgeon.
1 person found this helpful
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My name is Kumar, i am suffering with joint pains. I am 35 year old, left knee pain kindly give suggestion sir.

MBBS, M. S. Orthopedics, M.ch. Orthopaedics, MD - Sports Medicine
Orthopedist, Delhi
At 35 years knee pain can be due to a ligament tear or a menisci tear. A basic knee x ray would also need to be done. you need to see a orthopedic surgeon to rule out these conditions.
1 person found this helpful
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Iam 35 years old. Suffering from sciatica. From 20 days. Doctor has informed me to go for surgery. Please suggest alternate options. And if surgery is required. What would be the cost.

MBBS
General Physician, Faridabad
avoid surgery as far as possible, take tab dolo sos, hot water fomantation, consult another doctor if required. thanks
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I am 22 year old male and have slight muscle and arteries pain. And slight pain in joint also. It feels when I climbing stairs. And some dizziness also. Please provide solution for this and Is it any things to worry about?

DIPLOMA IN ACUPRESSURE THERAPY
Acupressurist, Lonavala
I am 22 year old male and have slight muscle and arteries pain. And slight pain in joint also. It feels when I climbi...
Press each palm front, back for 10 minutes daily, after that rub your hands together till they are warm within 15 days the pain will become less.
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I would like to know the procedure of back spine l5 disc operation. My question is . Any need of stripping full clothes and lay nude at operation time. How they prepared me for the process. Im really confused and little bit frightened. Pls give me the details.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I would like to know the procedure of back spine l5 disc operation. My question is . Any need of stripping full cloth...
hello for surgery we need bare area. you will be provided a gown in operation theatre. dont you worry but nudity as in operation theatre, we all are health professionals and everybody is mature there and they see u as a patient
1 person found this helpful
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Have got pain in my left leg from hips till toes very painful when getting up in the morning , difficulty in standing this happens even in sitting position and tingling sensation in the toes.Otherwise during the day quite fine.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist,
It seams to be sciatica pain, which follows a specific exercise routine and electro therapy in Physiotherapy. So better you consult any physiotherapist near by. Thank you
1 person found this helpful
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I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining and what should I do for this.

BPTh/BPT
Physiotherapist, Mumbai
I feeling pain in my left hand for 2 days in two or three months. The pain is unbearable. Do you know why its paining...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share related reports and prescription if you have. Best wishes.
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I am 49 years old male & working by seating on chairs for more than 80% of office hours time, having a pain in back of body, now difficult to seat continuously.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 49 years old male & working by seating on chairs for more than 80% of office hours time, having a pain in back o...
Patient needs to be examined in detail & be investigated. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5 days then inform me.
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