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Dr. Sudip Shetty

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

Homeopath, Bangalore

15 Years Experience
Dr. Sudip Shetty Bachelor of Ayurveda, Medicine and Surgery (BAMS) Homeopath, Bangalore
15 Years Experience
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudip Shetty
Dr. Sudip Shetty is a renowned Homeopath in Nandi Hills, Bangalore. He has helped numerous patients in his 15 years of experience as a Homeopath. He is a Bachelor of Ayurveda, Medicine and Surgery (BAMS) . You can consult Dr. Sudip Shetty at Sree Durga Clinic & Homeopathic Clinic in Nandi Hills, Bangalore. You can book an instant appointment online with Dr. Sudip Shetty on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 30 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Alvas Ayurvedic Medical College - 2002
Languages spoken
English

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#262/3, Nagawara Palya, C.V.Raman NagarBangalore Get Directions
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I am 18 years old and have severe forehead and back head ache every morning upon awakening, every afternoon upon not sleeping, every night also. I forget everything in the exam hall and I am not able to remember anything again because of this pain. The pain is very severe. I over think, I overstudy or give extra work to my brain, it gets severe like hell and I have used only pain killer balms to cure the pain.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I am 18 years old and have severe forehead and back head ache every morning upon awakening, every afternoon upon not ...
This could be because of migraine, stress, tension etc. Take adequate rest, more of water, Paracetamol Tablets for 2-3 days. If no relief see your doctor.
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How can I loose my belly fat. Am suffering a lot with this problem. Pls help me. Normally am a thin lady. But my belly so fat.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can I loose my belly fat. Am suffering a lot with this problem. Pls help me. Normally am a thin lady. But my bell...
Hye, Thanks for the query. You cannot work on a specific body part. You have to work on overall fat loss and toning. Try to eat small but frequent meals. Avoid long gaps in between meals. Drink a glass of lime water in the mornings to lush out your system & avoid bloating. Avoid junk as far as possible. Exercise at least 4 times a week. Include exercises that tone your back and abdominal muscles too. Exercises To Reduce Stomach Fat1) Crunches: There is no better exercise that you can think of to reduce belly fat than crunches. It will help you to easily burn stomach fat and if this exercise is coupled with a proper diet intake, then you can see effective results in quick time. Lie flat on your back on a mat. Bent your knees with your feet touching the ground.Now place your hands just behind your head.Take a deep breath and lift your upper body off the floor. You need to exhale when you are lifting your body.When you bring your body back to its original position you need to inhale. Once you come up you need to exhale.Do this for 10 times and then repeat for two or three more sets.2) Reverse Crunches This is another exercise that will help you to easily get rid of stomach fat. Lie with your back on a mat. Raise your knees with the feet planted on the ground.Keep both the hands on either side of your body.Push your feet in such a way that your thighs are perpendicular to the ground and your feet are off the ground.Now lift your back such that your knees bend towards your chest.Inhale when you plant your feet on the ground and exhale when you lift your back and move your knees towards the chest.Repeat this for 10 times and for two more sets.3) Twist Crunches This exercise routine is very similar to crunch exercise and here you will have to rotate your shoulder in the direction of the other shoulder. Lie down on the mat with your hands behind your head.Bend your knees and make sure that the feet do not touch the ground.Now move your upper body towards your knees like the crunch exercise. But, here you will have to make sure that you twist your right shoulder towards your left and the left torso must be on the ground.Repeat the same way on the other side. Here, you lift your left shoulder towards the right with the right torso resting on the ground.Repeat the same procedure for 10 to 12 times.4) Vertical Leg CrunchLie with your back on the mat or the floor. Extend both your legs towards the ceiling and make sure that you cross one knee over the other.Now repeat the same what you have done in the crunch exercise.Breathe in when you lift and cross the knees and breathe out when you move your upper body towards your knees.Repeat this vertical crunch exercise for 10 to 15 times for three consecutive sets.5) Side Crunches The side crunches will also help you to shed excess belly fat and will also help in providing a proper workout for your love handles. It is very much similar to the twist crunch exercise. The only difference here is that you will have to lift your right leg up when you are tilting your left shoulder towards the right shoulder and vice versa. Repeat for 10 to 12 times each side for 2 consecutive sets. 6) Bicycle Exercise This is yet another exercise that will help you to shed excess fat round your belly area easily. Lie flat on the floor or the mat and keep both the hands on either side of your head.Now lift both your legs from the ground and bend them at your knees.Now pull your right knee close to your chest with your left leg out. When you are bringing the right knee up you can try to meet your left elbow with your right knee to have a perfect stomach crunch.Now take your right leg out and bring your left knee close to your chest. Now, lift your upper body and make sure that your right elbow touches your left knee for a perfect crunch.Repeat this for 10 to 12 times for both the sides and for two consecutive sets.7) Rolling Plank Exercise The rolling plank exercise is another popular exercise that will work great on your lower back, hip and abdomen areas. Take your position on the floor or a mat in such a way that your knees and elbows are resting on the ground.You need to look forward so that your neck is aligned with your spine.Now lift the knees up so that you support your legs now on your toes.Now contract your knees and keep it in this plank pose for about 30 seconds. Make sure that you breathe normally during this routine.Now move to and fro for the next half a minute to constitute a rolling plank exercise.Rolling Plank SidewaysLie on the floor in a sideways position.Support your weight on the right elbow and your right leg. Make sure that the right elbow is perpendicular to your right shoulder.Place the left leg above your right leg. Keep your knees straight and lift yourself in such a way that your hips are off the ground.Hold this position for about 30 seconds. Once you practice this position, you can hold to this position for 1 to 2 minutes.Do the same on the other side as well.8) Lunge Twist If you are a beginner trying to work your belly to remove its excess fat, then you should first try out the lunge twist exercise. Move your left foot forward and bend your left knee. You will feel the hamstring stretch on your right leg.Now lift your hands parallel to the ground and make sure that they are in front of you.Take a big step forward with your left leg and sit down as if you are sitting on a chair. Your right leg should be positioned backwards and you must use your toes to support your right leg.Make sure that your upper body and the spine are in the upright position to perform perfect lunges.Now perform the same lunge exercise on the other leg.Repeat this for 15 times.9) Side To Side Bending Bending side to side not just helps in reducing excess fat deposits in your stomach area, but it also helps in giving your love handles a perfect shape. Stand in an erect position with your feet together. Lift both your hands and stretch it above your head and make sure that they are clasped together.Now bend your body to your left side as much as possible until you feel a strain on your right side. Hold in this position for 15 seconds.Now come back to the same standing position.Now repeat the same on the right side. Now hold this position for about 15 seconds.Once you get comfortable holding on for 15 seconds, you can increase it to 30 seconds or more on both sides.10) Stomach Vacuum If you are a beginner looking to do some exercises to reduce belly fat, then you should start with low impact exercises like stomach vacuum exercises. This is an exercise that concentrates mainly on breathing. Hit the ground on all fours by supporting your body on your knees and hands.Now take a deep breath and make sure that your abdomen is loose.Now exhale your breath and make sure that you hold your abdomen muscles tight during exhalation.You need to hold the abdomen contraction for about 15 to 30 seconds.Repeat this process for 15 times for two to three sets daily.11) Captain’s Chair You will need a chair to do this exercise. It is a simple exercise that will help in reducing excess belly fat. Sit on the chair with an upright spine and straight shoulders.Place both your hands on either side with the palms of the hands facing downwards. Take a deep breath.Now as you exhale, make sure that you bring both your legs upwards such that your knees are very close to the chest.Hold in this position for 5 to 10 seconds. Do not arch your back or bend forwards when your knees are close to your chest.Now bring your legs back to the ground and repeat the same process for 15 times. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets and singular ab exercises or ab machines will not give you targeted results. The fats will remain as it is. It's all about overall work out and balanced diet.
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Does masturbation reduce blood from body What yo do to maintain equal balance I oftenly do 2 times or single time in a week.

MBBS
General Physician, Kolkata
Does masturbation reduce blood from body What yo do to maintain equal balance I oftenly do 2 times or single time in ...
Hey. Masturbation, does not reduce blood from your body. In fact it has no side effects on our body. If you are doing it once or twice in a week, then that is good. I hope this helps.) if you have any further questions, I will be happy to answer you. Take care.
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I am suffering from headache by increasing my eye number. So give me reason of this problem and prescribe drug for this problem. And second is how to decrease eye number?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I am suffering from headache by increasing my eye number.
So give me reason of this problem and prescribe drug for th...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 23 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
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I have fever, cold and headache since one week. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath,
You can take belladonna - 200 / 5 drops in little water thrice a day for two days. Revert back after two days with feedback.
2 people found this helpful
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I want to do weight loss, specially Thighs, is there any natural medicines? I'm having only 2 months bcoz in Jan my marriage is there.

MBBS
General Physician, Mumbai
I want to do weight loss, specially Thighs, is there any natural medicines? I'm having only 2 months bcoz in Jan my m...
I will suggest you to do suryanamaskar daily as per your capacity for a minimum of six months and for loosing weight few tips on diet say no to maida items like toast, khaari ,naan ,white bread. Can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water.
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How is kojivit get for skin Does it makes our skin fair Can we use it as fairness cream Before I used melacare cream after side effect my skin is more darker now. Do kojivit get makes me fairer now and makes my skin clear please tell me I am feeling shy to go out of my house due to its side effect I want fairer skin please help me.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Bangalore
How is kojivit get for skin
Does it makes our skin fair
Can we use it as fairness cream Before I used melacare cream ...
Any medicated cream like melacare or Kochi which should not be applied for long please consult a Dermatologist for a prescription.
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How can I increase my sex doing power and how can I increase my stamina more to stay excited for long time with my partner? Pls help me.

BAMS, MD Ayurveda
Sexologist, Lonavala
How can I increase my sex doing power and how can I increase my stamina more to stay excited for long time with my pa...
The best remedy i can recommend you is as follows Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I am 20 years old. I have think pain In headache problem. Please doctor guide me. I use some tablets.

MBBS
General Physician, Mumbai
I am 20 years old. I have think pain
In headache problem. Please doctor guide me. I use some tablets.
For headache take tablet paracetamol and Check your eye sight for refractive error and we also have to rule out sinusitis or migrane as the cause of headache after clinical examination
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My dad name is bhaskar rao age-50, just below the eye puffiness stored some water pain&irritation not there.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
My dad name is bhaskar rao age-50, just below the eye puffiness stored some water pain&irritation not there.
Hello lybrate-user. Puffiness beneath the eyelids has various causes associated with it. (1) age related distribution of fat. With progressive time and age there occurs a re-distribution of a lot of body fat. This may lead to puffiness/ sagging/ bagginess of the lower eyelids. (2) excessive alcohol consumption has at times seen to be associated with puffiness of eyelids. (3) hypersensitivity/ allergy of the eyes may cause puffiness. It may be caused due to dust, pollen, insect bite, etc. (4) thyroid level fluctuation has at times been seen to be associated with puffiness of eyelids. (5) excessive obesity has been shown to be associated with puffiness of eyelids. (6) extreme condition such as orbital cellulitis: very rare. Also, it is usually associated with eye injury, surgery, systemic infection, etc. It is very less likely to be so in your case. (7) grave's disease: this has a tendency to be associated with thyroid disease (or other autoimmune conditions). It s also rare. It is associated with fatigue and weakness that progresses throughout the day. (8) allergy of the eyes. It may happen due to insect bite hypersensitivity, allergy to cosmetics, dust, food items, etc thus, it would be a good idea to identify in the category that you come into and then tackle the situation. The reason for this being that each cause would have a different pattern of treatment.
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He has been masturbating since 14 now he is 16 years old in between he tried to stop it and we was succeeded but now he is suffering from night fall he usually don't get those type of dreams but even it happens when this not happens he every night feels that he has wet underwear but it is not of night fall it is different no drop of sperms eventhough it feels wet. What is this wetness due to And give him some diet plan to stop this and be healthy (he workouts properly everyday).

BHMS
Homeopath, Faridabad
He has been masturbating since 14 now he is 16 years old in between he tried to stop it and we was succeeded but now ...
Hello, Nocturnal emission or night fall is a term applied to the involuntary discharge of semen during sleep. Such discharges sometimes occurs during the day also but mostly at night and thus they are also called “night discharges”. Cure:-you are suffering from nocturnal emissions.Don't worry this condition is very well treatable under Homoeopathy . Take Acid Phos 30, 5 drops once daily in the morning and Nux vomica 30, 5 drops daily at night. Revert me after 15 days.
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He is suffering from nephritic syndrome.

MD - Paediatrics
Pediatrician,
Nephrotic syndrome is a long course disease which needs to be managed well for the proper growth and reduce the rate of complication. Comprehensive care for children can be provided by pediatric nephrologist.
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I am 31 years old. I have thyroid and PCOD and I am taking Glygiphiage 500 mg for morning and night. and having Folvit 5 mg in morning and Thyronorm 50mg tablet in Morning and NACFIL Forte Sachaet 5 mg in night time. Finally I had mensus on 01.01.2015 and 22.01.2015 I got few drops of blood . but normally I have mensus in 29 to 30 days time. but till 17th feb 2015 I don't have get mensus. please tell me this is pregnant or what? 2 times I had pregnant and abortion. due to belated ovem. my question is this is pregnant or not? I have vomiting sensus as well as pain in stomach for 2 days?

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
You get an urine pregnancy test done at home. If negative, continue drugs and consult your doctors. PCOS patients usually face these difficulties but they respond well to fertility drugs.
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I am always confused about take any decision and I mostly think about other people I cannot take my own decision I am mostly stress and thinking anything what is this suggest me am I wrong or right.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am always confused about take any decision and I mostly think about other people I cannot take my own decision I am...
You have obsession and anxiety. I give you stress control tips. Try them and also do yoga and meditation.
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I had a problem of obesity in which it is occurring recently so I am taking it as serious issue just clarify me to stop this.

BHMS
Homeopath, Raebareli
I had a problem of obesity in which it is occurring recently so I am taking it as serious issue just clarify me to st...
Please follow the below recommendation for your condition: Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (BMI) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for BMI of 27 kg/m 2 or higher with comorbidity or BMI over 30 kg/m2 and bariatric surgery for BMI of 35 kg/m2 with comorbidity or BMI over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. For further queries get back to me.
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My age is 47 I have been feeling pain in my left leg under knee when I sit with folded legs.

BPTh/BPT
Physiotherapist, Delhi
1. Don't sit on floors 2. Take Physiotherapy sessions and learn exercise for Knee. 3. Take calcium and methylcobalamine for One month
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Baby love

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Baby love

The national infertility association in us stated that almost 30 percent or nearly one-third of infertility cases are due to weight extremes. I. E. Women is excessively overweight or underweight. It says even a five percent reduction in weight can improve chances of having a baby

In other words there is a definite correlation between nutrition and fertility

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Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband uses condom whenever we hv sex. And he never ejaculate inside me. Wat may be the result of delay in periods. Im worried.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Im 36 years old. I hv two grown up kids. My problem is I hv not got my periods which was due on 2-11-16. My husband u...
Hello, Its better to rule out pregnancy first and if negative then the delay is likely to be stress induced and withdrawal bleed can be initiated with progesterones.
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I have a brown face and I have a black dot in my face so please help me.

M.Sc - Dietitics / Nutrition, DNHE, PGDP, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have a brown face and I have a black dot in my face so please help me.
Take the lemon juice and apply on the dark spots, black spots. The vitamin c in lemon juice works as the antioxidant on the skin and remove the impurities on the skin. The lemon has the capacity to lighten the dark spots. Dip the cotton ball on the lemon juice and rub on the area of dark spots and black spots. If any one has the sensitive skin then dilute the lemon juice with water. Use this until you get the desired result.
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I am over weight i'm trying to reduce my weight I go for walk everyday evening for 1hour please suggest me diet control to reduce my over weight.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am over weight i'm trying to reduce my weight I go for walk everyday evening for 1hour please suggest me diet contr...
Our daily energy requirements for proper functioning of our body is 1600-2200 k cal of energy if we want to remain fit and healthy. But there is a misconception that weight is reduced by dieting. But weight is not reduced by only skipping our meals or prohibition from sugars but until we are not aware what are our body energy requirements, it will be difficult to loose weight. If we restrict ourself from taking daily diet to 1100-1200 kcalories, and increases our workouts, only then we can think about reducing our weight and for that we must obtain proper knowledge of exact energy levels in a particular dish we are eating, only then we can achieve our target of reducing weight by means of simple mathematical calculation. Diet plan for weight loss (1200 calories) food itemamountcalories (kcal) protein (g) early morning lukewarm water with lemon1 cuptea (without sugar) 1 cup35kcal4g marie biscuits256 kcalbreakfast skimmed milk with sugar1 glass90 kcal8g brown bread upma1 plate205 kcal6g orbesan chilla2290 kcal12g mid-morning fruit salad1 small bowl40 kcallunch veg khichdi1 medium bowl202.5 kcal9.5g veg raita1 small bowl75 kcal3.5g mix veg salad1 bowl30 kcal2g evening tea (without sugar) 1 cup35 kcal4g wheat rusk2120 kcal6g dinner missi roti (without oil) 2200 kcal6g mix veg1 medium bowl95 kcal4g curd1 small bowl30 kcal1.5g total1213 kcal54.5 g.
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