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Dr. Sudhir Pai

Neurosurgeon, Bangalore

500 at clinic
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Dr. Sudhir Pai Neurosurgeon, Bangalore
500 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sudhir Pai
Dr. Sudhir Pai is an experienced Neurosurgeon in Vasanth Nagar, Bangalore. You can visit him at Vikram Hospital in Vasanth Nagar, Bangalore. Book an appointment online with Dr. Sudhir Pai on Lybrate.com.

Find numerous Neurosurgeons in India from the comfort of your home on Lybrate.com. You will find Neurosurgeons with more than 27 years of experience on Lybrate.com. You can find Neurosurgeons online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Vikram Hospital

#71/1, Millers Road, Vasanth Nagar. Landmark: Opp. To St Annes College & Beside Navnit MotorsBangalore Get Directions
500 at clinic
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Does shaking of hands is due to the deficiency of vitamin12. I am 20 years old. Please help. Mere hands old persons ki tarah minor hilne lge hai.

MBBS
General Physician, Cuttack
1. It could be due to essential tremor. The cause of the tremor is unknown. In some cases it is hereditary and runs in families. There is no definite treatment unless it is severe 2 other causes of tremor could be stress, anxiety, panic, nervousness, inadequate sleep, physical exhaustion, strong emotion, hyperthyroidism, hypoglycemia, smoking/tobacco/alcohol abuse/withdrawl, excess tea/coffee, drugs like steroid/amphetamine, neurological disorder, cerebellar dis order, 3. Investigate yourself to exclude the above causes of tremor after consulting neurologist 4. Avoid stress/anxiety/nervousness/ panic etc 5. Avoid excess tea/coffee/ smoking/alcohol if you have 6. Take good nourishing diet 7. Have adequate sleep. 8. Do a thyroid function test to exclude thyroid problem 9. Consult neurologist for further advice.
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Iam 30years old male and have writing on paper hands shivering for last one year what should I do.

MBBS,J.R. Neurology
General Physician,
This is probably due to neurodegeneration in the cerebellum. But at your age the possibility is not much. It can also be due to drugs or alcohol. I would advise you to consult a neurologist asap and abstain from alcohol and driving for the time being. Take care.
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Homeopathy For Migraine!

BHMS
Homeopath, Faridabad

Migraine is a type of headache which can occur in varied intensities; the pain resulting from a migraine is pulsating and throbbing. This sort of a headache is usually accompanied by extreme sensitivity to sounds and light as well as severe nausea. One feature that significantly differentiates between migraine and any other type of headache is that the headache resulting from migraines usually develops on any one side of the head.

Causes of Migraine-

The exact cause behind migraine is yet to be fully understood. Migraines are thought to be a result of combination of genetic and environmental factors.In majority of cases, migraines tend to run in families . There are few well known trigger factors for migraine. These are – stress, exertion, gastric disturbances, eating heavy food stuff, taking alcoholic drinks, coffee intake, hormone changes in females.

Symptoms of Migraine-

The most characteristic symptom of migraine is one sided headache mostly of violent, throbbing and pulsating in nature. The accompanying symptoms include nausea, vomiting, blurring of vision, flashes of light before eyes, double vision, light/sound sensitivity, confusion and weakness.

Homeopathic Treatment for Migraine Headaches-

Conventional mode of treatment only gives temporary relief in migraine cases. While homeopathic relief for migraine promises a permanent cure for headaches. Homeopathic medicines treat the person as a whole and try to eradicate the tendency towards a particular disease. Homeopathic treatment for migraine is done in two phases. In first phase, the homeopathic medicines aims to reduce the intensity and frequency of migraine attacks. In second phase. homeopathic medicines works to eradicate the chronic tendency to migraines. Some of the commonly used homeopathic treatments for migraines have been discussed below:

  1. Glonoine: This can be a very effective remedy if the symptoms include redness of the skin and a sensation of rush of blood to the head. The pain in the head is usually aggravated when you are out in the sun.
  2. Belladonna: Belladonna is the most effective remedy for migraines if you experience symptoms of a throbbing headache in parts of your head. The pain tends to worsen by sudden movements, sound or light.
  3. Natrum muriaticum: Migraines that are caused by mental stress or grief are very effectively treated by Natrum muriaticum. These headaches may be accompanied by temporary loss of vision. These symptoms tend to aggravate during the day.
  4. Sanguinaria: This remedy is effective in treating any pain that starts on the right side of the head and spreads to the right eye. Usually, the veins around the sides of the head tend to become enlarged.
  5. Warning:Never treat yourself for migraine problems. Any form of migraine is complex and treatment needs to be supervised by an experienced health practitioner.
2 people found this helpful

Sir, I am a 20 yr old female and have a problem in hands not moving for Iast last 10 days, so please what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Do consult neuro physio to rule out any nerve deficit or cervical spine lesion or of brain lesions best widhes.
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I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequently forget things to do and sometimes my memory becomes so sharp. I am a very bad multitasker. Also since childhood I get headaches and migraine. I never took any medicine. What should I do.

Ph. D - Psychology, Professional Certified Coach
Psychologist, Ahmedabad
I am 21. Since 10 years I feel something wrong with my head. I feel like I can not concentrate on anything. I frequen...
Following concentration and relaxation techniques shall help. For concentration and memory try following things on a daily basis and you will see positive results. Concentration is a mental skill that you can develop. There are two ways to improve your concentration: first, raise your brain's natural ability to concentrate. In other words, increase your attention. Second, adjust the environment around you to make concentrating easier. To improve your concentration takes a little time and effort, but it can be worth it. In my personal experience with students. This can make noticeable improvement in a relatively short time. Ideas for daily concentration-boosting habits include: mindfulness meditation - many studies confirm that 20 minutes of meditation or more per day improves concentration and attention span. Focusing on your breathing, known as mindfulness meditation, is one of the simplest way of meditation. Start with ten minutes in the morning and ten minutes before bed. Proper sleep -i am sorry to say it. Pulling all nighter will not help with your grade. Unless you are getting sufficient restful sleep, you are not going to be as mentally focused as you could be. Brain game -. The more you use certain skills, the more they are reinforced in the brain. So it makes sense that playing concentration games and games that require you to focus will improve your concentration ability. You need to be consistent in this. Play for about 10 to 20 minutes each day. Have fun, and get the benefits but remember not to spend more than 20 minutes a day. Your goal is to improve your concentration and not the score in the game! eat healthier - your brain needs the proper nutrients to allow you to focus. Eat more vegetables and fruits and avoid consumption of junk food as much as possible. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Exercise is helpful in both reducing stress and increasing focus. At-least 20 minutes a day would go a long way. Optimize your mental state & environment in addition to building the habits described above into your daily routine, also adjust your environment and your current mental state to improve your concentration when studying. Create a study spot. Your brain loves routine. Create a place where all you do is study. An obvious choice is a secluded desk of some kind, but the trick is to make sure you only study in that spot. Studying in bed is a bad habit, for example, because your body is trained to want to sleep once you get into bed. Remove distractions. Turn off the ringer on your phone and take other steps to prevent interruptions. Don't study with the television on or with talk radio playing. Some studies have shown that soft instrumental music (no vocals) can help improve your concentration. Block background noises. If you have to study or work in an environment where it is too loud (classroom or open space) or too quiet (such as at home or at a library) you can get easily distracted by outside influences. With the right amount of background noise you can actually block out distractions and enhance your creative thinking. Use time boxes. Set a time limit when you need to study new material. For example, let's say you want to read one chapter in a book (and remember it). Decide in advance that you can have 45 minutes to read the chapter, and 15 minutes to review it. Set a timer to keep yourself honest, then pace yourself to keep within the allotted time. Stay motivated with rewards. If you see studying as burden, it's hard to concentrate. One way to stay motivated is to set up a reward system. Tell yourself you have to earn that hour of watching your favorite show later in the evening by first completing one hour of intense studying. That way, even if the material is dry, you have the reward to look forward to. Take a break every two hours. You mental energy will begin to decline after a long period of study. So every two hours or so, take a ten minute break. Walk around, eat a light snack, or just stare at the wall to relax your mind. Concentrating is the first step to learning anything new. It only makes sense that if you improve your concentration, your memory will improve also. Try following things to learn relaxation response which leads to better coping mechanism on a daily basis. To begin with doing guided progressive muscular relaxation before sleeping will help you relax. You could google and download an audio file. I would also suggest you to take a multiple small break to take 3 nice and deep breath while keeping your eyes closed. You could do this while sitting or standing or while even walking or climbing stairs (keep your eyes open in that case). When you take a nice and deep break there is actual physiological change in your body. This will help you to activate parasympathetic nervous system which promotes relaxation and helps you calm down and think more clearly. This will also actually improve your performance in your work. Along with this exercise is one of the best way to relive stress and stay fit. Engage in any kind of physical activity at least 4 times a week. This also helps in stress reduction. Along with this some relaxation exercises as well as engaging in joyful activities such as music, singing, dancing, reading, being in nature, gardening, talking with friends or anything which you enjoy will help reducing stress and rejuvenation of your mind and body. Have good routine for sleep and eating. Lot of research has now proven that sugar is very harmful for our health. Reduce sugar and refined white floor in your diet as much as you could. Along with this also increase consumption of raw vegetables in the form of salad in both the meals of your day. As a positive psychologist and a certified life and wellness coach I would be able to help build resilience and confidence to take on life and learn how to excel in what you do. Hope this helps. Wishing you very best.
1 person found this helpful
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Iam Diabetic since last 5 years. At times I get cold shivers in the evening / night. This happens once in 7-8 Months. Why does it happen. What is the remedy.

CDIABT, MBBS
Endocrinologist, Mumbai
Iam Diabetic since last 5 years. At times I get cold shivers in the evening / night. This happens once in 7-8 Months....
Whenever you get cold shivers check your blood sugar because this can be a sign of low blood sugar. Remedy will depend on the cause of shivers.
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I have migraine problem for past three years only during October Nov months It persists for about 30 mins daily. It will be a severe pain in my right side of my head. Please anyone suggest me a solution for this issue. I too have MRI scan report.

DNB Neurology JHRC, MD Med, MBBS
Neurologist, Mumbai
Brain plenty of oral fluids, meals at right time, adequate sleep, exercise, use dark glasses with uv protection when going out on a sunny day. If it doesn't work see local neurologist.
1 person found this helpful
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I am 18 year old female. I have fits for the last 3 years. I have been taking treatment for it and I feel more better than before. But I have a doubt. Can I learn driving? Or is it bad for my condition?

mbbs, DNB SURGERY, DNB NEUROSURGERY
Neurosurgeon, Delhi
Yes you can learn driving but always have timely medicine and accompanying person must be aware. Only when seizure free for 2 years.
1 person found this helpful
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Hi I'm 27 year old boy I have suffered often mirgian please give me best treatment and suggestions.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
1) massage with stress relief oil or warm coconut oil to head, neck, and ears. 2) apply chandan powder +2-4 saffron threads+ pinch of cinnamon (dalchini) lep with rose water to forehead. 3) take 8 hrs sleep in the night. 4) avoid oily & spicy food. 5) pour 3-4 drops of warm pure cow ghee in both nostrils in head low position 6) do eye check up if headache persist.
1 person found this helpful
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I am 28 year old working professional, I have migraine (half headache) please give me suggestions.

BHMS
Homeopath, Faridabad
Hello, Self-care measures can help ease the pain of a migraine headache. Try muscle relaxation exercises. Relaxation techniques may include progressive muscle relaxation, meditation or yoga. Get enough sleep, but don't oversleep. Get an adequate amount of sleep each night. It's best to go to bed and wake up at regular times, as well. If possible, rest in a dark, quiet room when you feel a headache coming on. Place an ice pack wrapped in a cloth on the back of your neck and apply gentle pressure to painful areas on your scalp. Medication: Take Bakson's Mig Aid tablet/ 1 tablet 3 times a day.
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