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Dr. Sudhir N. Pai

MBBS, MS - Orthopaedics

Orthopedist, Bangalore

22 Years Experience  ·  350 at clinic
Dr. Sudhir N. Pai MBBS, MS - Orthopaedics Orthopedist, Bangalore
22 Years Experience  ·  350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhir N. Pai
Dr. Sudhir N. Pai is a renowned Orthopedist in Sarjapur Road, Bangalore. He has been a practicing Orthopedist for 22 years. He has completed MBBS, MS - Orthopaedics . You can visit him at St.John's Medical College and Hospital - Sarjapur Road in Sarjapur Road, Bangalore. You can book an instant appointment online with Dr. Sudhir N. Pai on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 29 years of experience on Lybrate.com. You can find Orthopedists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER), Puducherry, - 1995
MS - Orthopaedics - Jawaharlal Institute of Postgraduate Medical Education and Research (JIPMER), Puducherry, - 1998
Languages spoken
English
Professional Memberships
Indian Orthopaedic Association
Karnataka Orthopaedic Association
Bangalore Orthopaedic Society

Location

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St.John's Medical College and Hospital - Sarjapur Road

Koramangala 2 Block, Madivala, Sarjapur Road. Landmark: Near Koramangala Water TankBangalore Get Directions
350 at clinic
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Kathyayani Orthopaedic Clinic

#1487, 40th Cross, 18th Main, 4th 'T' Block, JayanagarBangalore Get Directions
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I am 55 year old I am getting pain in my right leg heal while walking so do advice what to do to over come this problem ?

PDDM, MHA, MBBS
General Physician, Nashik
is the pain more in morning just after waking up.. the first few steps?? kindly consult further with details for proper treatment... Dr surbhi agrawal consultant physician and diabetologist
2 people found this helpful
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I have pain in my foot ankle. This pain happens whenever I am riding the bike, during the gear change, it pains a lot. Also while using the stairs, pain comes.

Physiotherapist, Latur
I have pain in my foot ankle. This pain happens whenever I am riding the bike, during the gear change, it pains a lot...
you can take parrafin wax bath. Do ankle exercises with exerciser. Use proper footwear to avoid intensional pain coz it is also one of the reason for pain in foot and ankle.
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I am 60 years old female and I am an housewife. I have a problem of back pain and knee pain problem from past 6 months. I cannot stand for more than 15 min and cannot bend forward. Please help me.

MBBS, MS - Orthopaedics
Orthopedist, Hubli-Dharwad
I am 60 years old female and I am an housewife. I have a problem of back pain and knee pain problem from past 6 month...
At your age, its common to have age related bad changes in knee and back called osteoarthritis and lumbar spondylosis respectively, you need to avoid squatting down, using indian toilet and climbing stairs. For back avoid forward bending, and lifting weights.
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Hi. I was planning a kid. And my back pain started from 3 dayz so I went to Doctor he told me it was slipped disc and to rest for 10dayz it vill be alright. And some of relative are saying that I can't do sex for 3 months and vill effect my sex life is it true. Than what can I do.

MD - Anaesthesiology, IIPM
Pain Management Specialist, Delhi
Hi.
I was planning a kid. And my back pain started from 3 dayz so I went to Doctor he told me it was slipped disc and...
Listen to doctor and not relatives You will be alright with proper treatment and rest Not to worry about sexual life
1 person found this helpful
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I am a 30 years old women. I have a joint pain from last 1 month. What should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am a 30 years old  women. I have a joint pain from last 1 month.
What should I do?
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 58 yrs male, I have back ache above my left hip portion, particularly more pain when I lie down. Suggest a remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me digital x rays of ls. Spine sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od do neck, back & shoulder exercises it may have to be further investigated you will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament and minimal fluid in join space. Now how much time it will take fr treatment. How can I get treated.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
There is continuous pain in my right knee. After getting MRI it comes out hypertenisity in medial collateral ligament...
Do take ift and vacuum therapy physiotherapy treatment for pain relief for 12 days followed by strengthening exercise from neuro physiotherapist apply hot and cold water fomentation for thrice a day for 7 days regularly with hinged knee brace time may take 6 to 8 weeks do revert for further assistance best wishes.
1 person found this helpful
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I have knee pain on both leg since last month what can I do to overcome this problem please help me.

BHMS
Homeopath,
I have knee pain on both leg since last month what can I do to overcome this problem please help me.
Since your age shown was 27only, I will suggest you to reduce your workouts. Apply cold compress for 10/mins every 2 hours. Secondly you may start taking calcium supplements. If pain persists x-ray knee ap and lat view bilateral knee. Thyroid profile lipid profile. Consult us with reports.

Whenever I sleep then when I wake up in the morning then I feel back bain sometimes whole back and many times down below. I had pain killer it helped me for few days but again problem started.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
Whenever I sleep then when I wake up in the morning then I feel back bain sometimes whole back and many times down be...
HI A) eat 30-40 black currants and 1 tsf of jaggery during meals… B) take 250 ml of fresh butter milk with pinch of black salt during meals. C) instill 3-4 drops of brahmi taila in each nostril at the time of Sleeping, do all these things for 15 days gives you excellent result, thanks.
1 person found this helpful
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Hello I am Sahil I'm 25 years of age I'm not feeling good as I am having backache from past 3 month, I have used pain relief gel but no relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hello I am Sahil I'm 25 years of age I'm not feeling good as I am having backache from past 3 month, I have used pain...
Avoid long sitting and toward bending. Lifting heavyweight. Do hot fermentation and rest ya physiotherapy treatment after relief do stretching exercise of spine it will help you.
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Severe gout -Rheumatoid Arthritis-in left hand-wrist and hand extrememely painful and swollen since October 2014.Any help?

Vaidya Visharad
Sexologist, Narnaul
Dear, According to Ayurveda joint pain is known as Sandhigata vata. With increase in age vata dosha is predominant in human body that is why with aging disease caused by vata dosha increases in body. Joint pain is a common symptom with many possible causes. Joint Pain and Arthritis are the one of the most devastating conditions faced by individuals, particularly elderly women today. When there is pure Vata dosha involvement (a pain without swelling or discoloration) then the massage with medicated ayurvedic oil is quite useful & supplement is helpful in balancing bodily humors ?vata, which is responsible dosha for Sandhigata vata . Visit us:-www.Malhotraayurveda.Com
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Iam 35 years male. Some times I get a sever upper back pain for 1-2 minutes. What can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 35 years male. Some times I get a sever upper back pain for 1-2 minutes. What can I do.
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 2 times daily during pain start taking magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hourly depending on severity of pain drink 2 glass milk and an egg daily.
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Today morning I slipped and fell on the stairs and I got hurt on my bum. It's very paining.

MBBS
General Physician, Mumbai
Today morning I slipped and fell on the stairs and I got hurt on my bum. It's very paining.
Dear lybrateuser, - Do hot fomentation of the area three times a day - apply pain relief gel three times a day - take a pain relief tablet after meals if pain is more.
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I am 37 years male and I have a problem of neck pain which transfers in to headache which is unbearable?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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My legs are always become tighten and swollen because of burn feeling feet also feel pain at the regions knee and ankles.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf/leg region can be due to many reasons, commonly it is muscular in nature but it can also be due to tendons, nerves, blood vessels etc. Also pain can be associated with off and on stiffness. My advise to you for initial 2-3 weeks will be: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning once pain has subsided - slow resumption of physical activities with proper pre activity warm up and stretching of muscles and short increments in duration of physical activity each day as per pain tolerance. - we will get some blood tests for you to be done preferable empty stomach - cbc, esr, crp, serum vitamin d and serum potassium levels, thyroid profile once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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Hi 3 months back, when I was dancing, my knee got twisted and hit on the ground. I felt very severe pain at that time and there is little swelling and I went to doctor and he checked my knee and said there is no fracture and nothing to be worried. He prescribed me medication. I think they're pain killers. I used the medication and got some relief from leg pain and then doctor prescribed me physiotherapy exercises for 2 week s with "ostojoint" medicine. I did physiotherapy exercises twice a day .But I didn't see any further improvement in my leg condition for 3 weeks. At the time of injury, I didn't limp, now I started limping and I felt lot of instability of knee when I walk. Then was asked to go for MRI scan. My MRI report says that" Bony oedema involving distal femur involving the intercondylar region and lateral condyle and inferomedial patella-possibilities are Bone contusions/inflammatory etiology. Grade 1 signal intensity degeneration involving the midbody of medial meniscus. Minimal joint effusion" Then CBP, ESR ,C reactive protein test was conducted.In reports everything came normal except ESR which is 40 (normal range <20 and I had viral fever which got cured in that week. I used anti inflammatory medicine for 2 weeks. Even after 2 week s my ESR remained same and I felt less pain compared to the previous week still limping. Then I went for TB test. Result came negative. Now I have to go for Biopsy and I am really scared. I want to know is it abnormal if edema is still there after 6-7 weeks of injury? Actually I was doing my daily activities with out taking much rest. Does it contributes in my knee condition. THANKS IN ADVANCE.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Hi
3 months back, when I was dancing, my knee got twisted and hit on the ground. I felt very severe pain at that time...
avoid exercise tk physiotherapy treatment wax therapy and ultrasonic therapy if needed then laser therapy. avoid strain till relief
1 person found this helpful
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Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearing cream bandage also but no relief feels. Please advise

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi, I am 19 years old in an accident my leg was pressed under bike tyre two week were gone no relief feel I am wearin...
Do consult orthopaedician or neuro physio to rule out your possible existing difficulties of our affected limb and take appropriate therapy.
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I am 46 years old woman and I have been suffering from paining my heels from last 10 days, I have consulted doctor and I was even having medicines in spite of having medicines the pain is a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 46 years old woman and I have been suffering from paining my heels from last 10 days, I have consulted doctor an...
Do wax therapy and ultrasonic therapy for few days and do calf stretching exercise best option for u. Equal balance on both legs. Avoid long standing its pf.
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I have some cold from last 2 days and now in my head and neck is paining please Dr. Suggest me for magician I already taking stem for it.

BHMS
Homeopath, Faridabad
I have some cold from last 2 days and now in my head and neck is paining please Dr. Suggest me for magician I already...
Hi, you should take gelesemium 30,3 drops twice daily. Alpha CF, 2 tabs with warm water twice daily. Revert after 5 days.
2 people found this helpful
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My age is 50. I have no diabetes. My menopause over. But my two legs are very pain when i am standing or walking? please help me and want to reduce my weight also.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
My age is 50.  I have no diabetes.  My menopause over.  But my two legs are very pain when i am standing or walking? ...
Take calcium tablet or green leafy vegetables daily for calcium. Weight can be reduced by eating fruits salad and doing 45 minutes exercise daily.
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