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Dr. Sudhindra

MBBS

Endocrinologist, Bangalore

17 Years Experience  ·  250 at clinic
Dr. Sudhindra MBBS Endocrinologist, Bangalore
17 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudhindra
Dr. Sudhindra is a popular Endocrinologist in JP Nagar, Bangalore. He has been a successful Endocrinologist for the last 17 years. He has completed MBBS . You can visit him at Rajguru Clinic in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sudhindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kohler Medical College - 2000
Languages spoken
English

Location

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# 608, 15Th Cross, 100 Ft Road, Jp Nagar 1St PhaseBangalore Get Directions
250 at clinic
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Hello Dr. I am very worried for my thyroid. I just had a test done and it resulted 1650 level of antitpo, tsh at 8 and ige at 1651. Please help me suggest what should I do. And please let me know if ige and thyroid are related in any way. Thankyou.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello Dr. I am very worried for my thyroid.
I just had a test done and it resulted 1650 level of antitpo, tsh at 8 an...
You have hashimoto's thyroiditis (ht), which is confirmed with very high anti-tpo abs. In some cases of ht, ige antibodies also tend to increase. As ht is an autoimmune disorder, it also stimulates ig e antibodies against thyroid per oxidase. Some times chronic urticaria is also a condition associated with ht. So these are related and these antibodies are seen some patients.
1 person found this helpful
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I am 63 year male my fatstingsugar is 127 and pp remains below 130 shall I take medicine?

M.B.B.S., Diploma in Family Medicine, Fellowship in Diabetes (Liverpool), Advanced Clinical Course in Cardiology (USA), Certified Diabetologist from USA, CCEBDM, MD - Consultant Physician
General Physician, Hooghly
Dear, you do not need to take any medicines at this point. Do regular physical exercise, morning walk for at least 30 mins for at least 4 days a week. While having meal, restrict amount of carbohydrates ( rice, sugar, mangoes, banana ) and fat ( oils, butter, mutton) and take plenty of green leafy vegetables. Then recheck your fbs, ppbs and hba1c level after 1 and half month and inform me. Wish you good health. Dr. S. Modak
1 person found this helpful
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My thyroid is is 45 tsh according to the tests. And my Bp is also very high. Can you tell some exercise or medicine to decrease my thyroid and Bp levels.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My thyroid is is 45 tsh according to the tests. And my Bp is also very high. Can you tell some exercise or medicine t...
You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Tests every 3 to 6 months.
1 person found this helpful
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Hi, I have Diabetes Type 2. I've been using Sugamet or Glycomet earlier but from last month I switched to to herbal medicine but it doesn't work. My random blood sugar checked an hour ago was 213. Hence please advice me which medicine should I use and its dosage. ThanksBharat Bhushan Wadhwa.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi, I have Diabetes Type 2. I've been using Sugamet or Glycomet earlier but from last month I switched to to herbal m...
Mr. lybrate-user, For effective treatment of diabetes one has to either take oral antidiabetic drugs or Insulin injections or both. Otherwise, no other drugs (ayurvedic. Herbal or homeopathic), really help. Some of them even claim that they can cure diabetes. Which is absolutely false claim. If you are serious in controlling the condition then will have to restart with modern medicine drugs, plus diet control and regular exercise, then only it is possible to control it. In this communication we are supposed to give only general guidelines, but no prescriptions. So it will be better if you come in a private consultation with following details: Fasting & PP blood glucose levels (current), HbA1c%, dietary pattern, extent of daily exercise and details of any drugs being taken with dosage. Based on those details I will be able to guide. Thanks.
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I am 48 yrs, have diabetes with Fasting blood sugar @ 275, HbA1c 10.6, TSH 6.57, TC is 197, TC/HDL ratio is 5.1, HDL is 38, LDL is 120, Triglycerides is 196, Vit D 25-OH is 10, Vit B12 is 200, Alkaline Phosphatase is 47, Lipase is 42.1, Amylase is 24.7, all other parameters are within normal range. Kindly advise as I am having high diabetes HbA1c levels more than 10 and Thyroid TSH is 6.57 which is high.

MPhil ( Foods and Nutrition), M.Sc.(Food Service Management and Dietetics)
Dietitian/Nutritionist, Bangalore
I am 48 yrs, have diabetes with Fasting blood sugar @ 275, HbA1c 10.6, TSH 6.57, TC is 197, TC/HDL ratio is 5.1, HDL ...
Hi, Tips for Diabetes: Eat small frequent meals. Follow proper meal timing. Do not skip any meal. Drink plenty of water. Include 300g vegetables a day. Include 1/2 a fruit a day (recommended fruits only). Avoid fruit juices. Avoid sweets, oily items n junk food. Do not fast, do not feast. I recommend you to go for personalised diet plan for best results. Regards,
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I m 23yr young female. I have checked thyroid level and tsh level (>1000) was greater than the range (0.0 to 0.5). Consulted with doctor. But he said after 6 months take another checkup and visit me. He did'nt suggest any medications. Heavy hair loss like from root its falling. My doubt is in future any complications will be there? weight loss or gain hair loss any other what can I do naturally to control the thyroid level to balance it.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I m 23yr young female. I have checked thyroid level and tsh level (>1000) was greater than the range (0.0 to 0.5)....
In hypothyroidism:-- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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MD - General Medicine
General Physician, Anand
diabetes and blood pressure are controllable disease,not curable.So,u will be beneficiary only and only if u r monitoring them at regular intervals. .
4 people found this helpful

My sugar level always on high. Fasting 130-140 and PP 230-240. I'm taking gemer forte 2 and volix 0.3 in the morning and also the same tablets at night too. My doctor says to reduce sugar levels the only option left out is insulin injections. All possible oral medicines are over. Please advice.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
My sugar level always on high. Fasting 130-140 and PP 230-240. I'm taking gemer forte 2 and volix 0.3 in the morning ...
Take volix 0.3 with each meal. Continue rest all. Eat no sugar or sweets. Take karela, methi, saragwa, jamun dried powder kankora. Veg salads. Cinnamon. Exercise walks after meals daily. Kapal bharti yoga. Swimming cycling for half hour daily after breakfast. Do blood sugars after 02 weeks and consult again. Thanks,
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What will be the best time for having apple vinegar to control thyroid, and also provide me instruction how to consume apple vinegar.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is not proven medical remedy though people recommend and take it before food in the morning To consume ACV, mix two tablespoons of in a glass of warm water. Add in some honey for taste. Drink this daily for the best results.
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My wife has thyroid. Her tsh is 7.7 she is taking" eltroxin 50mg" daily. May she have to increase or decrease her dose, if yes then how much dose she have to take. Or any better medicine from it to control her thyroid.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
If this is the value of tsh on regular treatment. Then yes. Dose adjustment is needed. For which latest t3 t4 tsh reports are must.
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Hi I am having issue of thyroid I just come to know that I am suffering of thyroid so please explain due to which deficiency thyroid issue is coming.

MBBS, MRCGP ( UK), Diploma in Diabetes (UK), DFSRH (UK), DRCOG (UK)
Endocrinologist, Hyderabad
Hello, I am assuming you are having hypothyroidism. This occurs due to the thyroid gland not producing adequate amount of thyroid hormones T4 and T3. Now-a days hypothyroidism is mainly due to autoimmune thyroiditis in which the body's defence system fights against the body's own organs. Iodine deficiency in diet can also lead to hypothyroidism. Hope this helps you thank you
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My mother is 55 years old and is suffering from loss of breath even after a short work. Got her thyroid tested and it was 11.5. Please advise what kind of medical treatment needs to be provided also, if there is a home remedy.

MD PULMONARY, DTCD
Pulmonologist, Faridabad
The report 11.5 you mean tsh or any othe rtest. If tsh it is on higher side will need treatment. For breathlessness if wt is 84kg and lbs, then it can be due to weight. Get her bp recorded ecg and pft done to r/o any cardiac problem and asthma.
9 people found this helpful
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I am 53 years old. I am suffering from uric acid. My uric acid level is 8.6. Now I am feeling very weakness What food I have to take or which medicine I will take?

MBBS
General Physician, Mumbai
Avoid papads pickles and eat fresh food only and drink plenty of water and for medication we need to examine you.
1 person found this helpful
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My mother diabetes is too high from last few days so please recommend me what should I do.

md general phisician
General Physician, Hyderabad
My mother diabetes is too high from last few days so please recommend me what should I do.
Hello. Please follow strict diabetic diet. No maida. No potatoes. No coconut water. And walking at least for 40 minutes. Beyond this all she should avoid stress. And small diet many at least 4 times a day. Let hba1c get it done consult me for more help.
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My tsh level now at 8.4. I am suffering hypothyroidism since 2 years back. While on homeopathic treatment its level low to 3.1 last year then high to 8.4 give me a advice in this regard.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
My tsh level now at 8.4. I am suffering hypothyroidism since 2 years back. While on homeopathic treatment its level l...
IN HYPOTHYROIDISM:--- Deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving ' THYROXINE ' tablets. And dose are according to level of thyroid for life time. Avoid iron medicines. Avoid bad habits . Avoid stress. Some Relax during work.go walk daily.avoid oily foods,junk foods. Do Tests T3,T4,TSH EVERY 3 TO 6 MONTHS. Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement can help,
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My father is a 62 year old male who got the following results. Fasting blood sugar - 105, PP - 132, total cholesterol 160, urea 28, creatinine 1.2, uric acid 5.6. Please tell whether these levels are normal for his age? Any diet to be followed? I am concerned about prediabetes and urea and creatinine level? Please advice.

MBBS, MD
Endocrinologist, Delhi
My father is a 62 year old male who got the following results. Fasting blood sugar - 105, PP - 132, total cholesterol...
Only fasting blood sugar is mildly high. Normally it should be below 100, Do not worry ask him to avoid excess of sweats. And do some regukar exercise and walking. Get his blood sugar fasting and pp after 1 month. And if high consult aPhysician.
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What's the home remedy for thyroid? How to reduce high blood pressure? Please tell me exercise & food.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
What's the home remedy for thyroid? How to reduce high blood pressure? Please tell me exercise & food.
by saying thyroid if you are referring to hypothyroidism, then there is no home remedy other than avoiding following soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Plus consuming good deal of green leafy vegetables, fruits. Using whole grain flour for chapati and roti. Avoiding using maida and other refined flours. With all this thyroxine tablets in adequate dose are required, without which hypothyroidism will not be controlled. To control bp main thing you have remember is to reduce salt intake to about 2.3 g a day. Also avoid high fat foods and processed foods. Thanks for the question.
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Good been ng am vinod my question was is at an early age I was suffering from diabetes could you suggest me precautions and necessary steps to overcome it.

MBBS
General Physician, Cuttack
Good been ng am vinod my question was is at an early age I was suffering from diabetes could you suggest me precautio...
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable, legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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My father has diabetes, is eating unpolished rice .I want some advice for diabetes cure. His age is 53.

MBBS
General Physician, Mumbai
My father has diabetes, is eating unpolished rice .I want some advice for diabetes cure. His age is 53.
In a known case of diabetic we need to control sugar levels with medication , aerobic exercise and following a diabetic diet and few tips on diet say no to maida items like toast , khaari ,naan ,white bread . can drink tea but without sugar say no to Buffalo milk and can drink cows milk can eat brown bread can eat sprout's can eat green vegetables, can eat chappati ,bajra ka rotla can eat one katori of rice twice a day with dal to avoid farsan food items can eat fruits say no to coconut water
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