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Dr. Sudhindra

MBBS

Endocrinologist, Bangalore

17 Years Experience  ·  250 at clinic
Dr. Sudhindra MBBS Endocrinologist, Bangalore
17 Years Experience  ·  250 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudhindra
Dr. Sudhindra is a popular Endocrinologist in JP Nagar, Bangalore. He has been a successful Endocrinologist for the last 17 years. He has completed MBBS . You can visit him at Rajguru Clinic in JP Nagar, Bangalore. Don’t wait in a queue, book an instant appointment online with Dr. Sudhindra on Lybrate.com.

Lybrate.com has a nexus of the most experienced Endocrinologists in India. You will find Endocrinologists with more than 30 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Kohler Medical College - 2000
Languages spoken
English

Location

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# 608, 15Th Cross, 100 Ft Road, Jp Nagar 1St PhaseBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 69 years. Diabetic since 30yrs. Fasting 100 and pp 170 with insulin. 20u in the morning and 10u in night. Can I get rid Of insulin ?

PDDM, MHA, MBBS
General Physician, Nashik
Yes. Your bsl reports are good. Kindly consult privately for personalised medical management. Dr. Surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am 44 years old female suffering from hypothyroidism for 4 years lately l have been feeling depressed and even get angry over petty issues. I am feeling unattached to any family member except my 13 year daughter and somewhat to my 19 year old son. There are times l feel like leaving them all and live alone too. Talking of family l am living with in laws and husband is ok but we rarely have anything to discuss or talk as our thinking doesn't match at all. See if you can help me out.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
I am 44 years old female suffering from hypothyroidism for 4 years lately l have been feeling depressed and even get ...
Relax and take it easy. Social adjustments at times becomes difficult specially if you find things r not moving as per your desire or expectation. You might be having your own views on so many things which donot match with others and that is where the conflict starts. For the time being I suggest- whenever you are talking with any family members/ friend/ relative first agree to their views and later on after some time - may be hrs / days you express your opinion after keeping and analysing the others point of view. That will establish a harmonious relationship with others and you will feel like staying with them and enjoy their company.
1 person found this helpful
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I feel a severe pain in my spinal cord at times. Is it that it is a symptom of uric acid?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Not uric acid o ly avoid strain full activity like long standing, sitting, toward bending lifting heavyweight and tk x-ray for confirmation.
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My father is suffering from diabetes since 5 years. please suggest proper treatment and precautions. Also suggest medicines without having side effects.

MBBS
General Physician, Cuttack
My father is suffering from diabetes since 5 years. please suggest proper treatment and precautions. Also suggest med...
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet. 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
2 people found this helpful
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I suffer from thyroid and I am Over weight. Can you please suggest me to reduce it. Please.

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
I suffer from thyroid and I am Over weight. Can you please suggest me to reduce it. Please.
Losing weight and keeping it off, is not an easy task and often we are frustrated by failed attempts at doing so. The cause of such failure, mostly, is not making the attempt in a comprehensive and disciplined manner. A comprehensive lifestyle modification program for weight loss not only helps you lose weight but also leads to significant betterment of blood sugar, lipids, bp levels etc. And thus reduces your health risks of diabetes and cvd but also make you feel more in control of your life. Therefore, if you have not been able to lose weight on your own, should consider getting into one of these. The components of such a program should be the following: diet modification and calorie restriction: the diet plan you should follow should be driven by the following principles: it should be aligned to your eating preferences in terms of food and frequency of eating, as much as possible ; no diet plan (low fat or low carb, 4-5 meals a day or more or less frequent meals etc.) has been prov.
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My mother age 55 years have diabetes and hypertension and she also have cataract. Can they go for the cataract surgery as they have diabetes n htn.

MD-Physician, PGDCC
Cardiologist, Jaipur
My mother age 55 years have diabetes and hypertension and she also have cataract. Can they go for the cataract surger...
Hello, cataract surgery can be done, but blood sugar levels and blood pressures should be normal before the operation. Drug control should be there.
204 people found this helpful
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I am 41 years old having diabetes from last 5years, taking regularly insulin and tablets but still diabetes not in control in random it shows 208 like that and many times body pain what could I can do? Grandfather and my Father diabetes patient?

M.Sc - Dietitics / Nutrition (Delhi University)
Dietitian/Nutritionist, Panipat
I am 41 years old having diabetes from last 5years, taking regularly insulin and tablets but still diabetes not in co...
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
2 people found this helpful
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I am a diabetic patient My blood sugar is 89 random I have a lot of symptoms such as body ache, shivering, leg pain, and I have a lot of. What should i do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am a diabetic patient My blood sugar is 89 random I have a lot of symptoms such as body ache, shivering, leg pain, ...
89 mg / 100 ml is a normal sugar level. This does not give any idea why should there be all those symptoms as mentioned. Please mention following details: fasting. Pp sugar levels (current), hba1c%, weight, height, drugs being taken with dosage. Level of physical activity, dietary pattern and any other disease along with diabetes.
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I am having heavy hair fall and stomach related problem; sometime light stomach pain, heavy constipation. Is it sign of thyroid?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am having heavy hair fall and stomach related problem; sometime light stomach pain, heavy constipation. Is it sign ...
hair fall may due to thyroidism..but pain in abdomen ..there are many causes.. pl. test thyroid profile, usg whole abdomen...then consult to doctor.
1 person found this helpful
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I am diabetic. I am using metformin gluconorm 500mg. I am doing Brest feeding also. I just want 2 know that whether this tablet effect any thing to my baby. She is 2 month only.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am diabetic. I am using metformin gluconorm 500mg. I am doing Brest feeding also. I just want 2 know that whether t...
Lybrate-user, taking metformin while breast feeding the baby, produces no effects on baby's blood glucose level. A number of clinical studies have reported that metformin taken while breast feeding a baby does not affect the baby adversely at all. So you need not worry about it. Thanks for the question.
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I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine gets reversed? I am diabetic and my average sugar is 6.3 and my hypertension is 110/80 my b12 is on higher side its 1400 Pls advice whether 1.4 creatinine is correct for my weight What precautions should I take to safe guard my kidneys.

PhD, Human Energy Fields, Diploma in PIP, EFI, Aura scanning for Health evaluation; Energy field assessment, Fellowship Cardiac Rehabilitation, Cardiac Rehabilitation, MD (Ayur - Mind Body Med), Mind Body Medicine
Non-Invasive Conservative Cardiac Care Specialist, Pune
I am 42 years old ,123 kgs in weight ,6.2 height and my creatinine is 1.4 I am on neprosave tab will my creatinine ge...
Dear , Creatinine levels can be changed with proper water metabolism and does not necessarily need medicine support all the time. Neprosave is too strong a medicine. First of all, you need to reduce your weight by atleast 35 kgs to be able to reduce the burden on all you body organs. Any amount of medicine will help reduce the symptom, but a proper lifestyle, weight, proper regulated food are essential to maintain proper health. Regards.
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My TSH level is<0.01 and the T3 and T4 levels are in range. What should I do to increase my TSH level so that it comes in range?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Ramesh, TSH is just below normal, this is because of throxine being taken. The dose appears to be fine if T3 and T4 are also normal. There is no need to do any thing. Continue the same treatment.
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Is it helpful to eat something sweet or sugar while starting to have an headache because of empty stomach or not having meals properly. Because I think it is helpful because our mind's only fuel is glucose and eating some sugar or having something sweet would help to get energy to our mind amd hence would help get instant relief. What do you think about this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Is it helpful to eat something sweet or sugar while starting to have an headache because of empty stomach or not havi...
headache includes the blood vessels, muscles and nerves of the head and neck. They may also result from changes in chemical activity in the brain. Primary headaches can occur when pain-sensitive structures in the head do not work properly. Common primary headaches include migraines, cluster headaches and tension headaches.
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Hello, my wife is pregnant. Her blood test report shows she has thyrod tsh -7.2 kindly advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr, tsh 7.2 munits means the level is high. She has hypothyroidism, hence will need thyroxine tablets. The treatment has to be started immediately. Dose will depend on her weight and if she has any otherproblems.
4 people found this helpful
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PDDM, MHA, MBBS
General Physician, Nashik
THYROID DISORDER AND WEIGHT LOSS

1. Optimize Your Thyroid Treatment

Some thyroid patients -- and practitioners -- believe that if athyroid patient has gained weight, or can't lose weight, simply getting on thyroid medication will be the solution. Unfortunately, this seems to be less common that patients who, despite being treated, continue to gain weight despite eating well and exercising, or who can't lose weight no matter what diet or exercise approach they try. 

Many practitioners believe that for thyroid patients who want to lose weight, the first step is to optimize -- not just normalize -- your thyroid treatment. What is considered "optimal" Not only are TSH, Free T4 and Free T3 levels considered important, but Reverse T3, ferritin, leptin, and other issues come into play in terms of optimal thyroid treatment.

2. Hormone Resistance Issues

Some practitioners believe that hormone resistance problems -- including leptin resistance , insulin resistance , and thyroid resistance -- contribute to the difficult some thyroid patients face in losing weight . This means, having fasting glucose, leptin, and Reverse T3 tested , evaluated, and potentially treated.

3. Increase Your Metabolism

Because hypothyroidism lowers metabolism, one of the most important things you can do is to focus on is diet, foods, and exercise that can help raise your metabolism .

4. Change Your Diet

Making changes to your diet can be essential to successful weight loss. This can include avoiding overconsumption of goitro genic foods and vegetables (watch out for those raw juice diets!), going gluten/wheat-free , and limiting simple carbohydrates and sugar .

5. Get Enough Sleep

A crucial factor for weight loss is getting enough sleep . One study showed that women who slept 5 hours per night were 32% more likely to experience major weight gain (an increase of 33 pounds or more) and 15% more likely to become obese over the course of the 16-year study, compared to those who slept 7 hours a night. Some practitioners have even said it's better to skip a morning workout and use the time to sleep!

6. Try Supplements

There are hundreds of diet and weight loss supplements on the market, and very few of them are proven to be effective. But some may be of help to you in lowering appetite, lowering blood sugar, burning fat, or raising metabolism. One in particular that has some research behind it is conjugated linoleic acid . (Be careful, however, about supplements that are loaded with iodine.)

7. Get the Right Kind of Exercise

Many practitioners recommend regular exercise for thyroid patients who want to lose weight, but not excessive exercise -- the kind that leaves you exhausted or recuperating for days. My exercise of choice is T-Tapp , but other patients have found walking, Pilates, and other forms of exercise effective. The challenge is of course actually doing the exercise! 

DR SURBHI AGRAWAL
consultant physician, diabetologist and wellness expert
13 people found this helpful

I am 23 year old female suffering from hypothyroidism. These days my my belly became too large and also facing stomach problem like to go for washroom 4 to 5 times and feeling heavy stomach after taking food. And I am taking my medicine regularly in empty stomach. What to do to reduce it ?

MBBS, MD Obs & Gynae, FNB Reproductive Medicine
Gynaecologist, Jalandhar
if thyroid levels are normal after treatment weight gain is usually not because of it. may be due to lack of exercise and faulty diet habits. going to washroom again and again is a sign of urine infection for which u need tests of urine and treatment.
1 person found this helpful
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I am diabetic. A1c as 7.5. 65 yrs. My Alkaline Phosphate is high. Please advise impact of High Alkaline Phosphate.

B H M S, MD
Homeopath, Thrissur
I am diabetic. A1c as 7.5. 65 yrs. My Alkaline Phosphate is high.
Please advise impact of High Alkaline Phosphate.
Alkaline phosphatase is an enzyme found throughout the body. However, it tends to be most concentrated in the liver, the bile ducts, bones and placenta. Diseases that damage and destroy the cells of these organs lead to the release of alkaline phosphatase into the blood, which raises the blood level of alkaline phosphatase. Total ALP elevation due to the hepatic fraction is a sensitive indicator of intra- or extrahepatic cholestasis. ALP measurement at up to 2 times ULN is found in hepatitis and heavy alcohol consumption. Marked ALP elevation is usually noted with extrahepatic biliary obstruction, primary biliary cirrhosis, and infiltrative processes such as neoplasm. Less dramatic ALP elevation can be seen in infectious mononucleosis, bile duct obstruction, hepatitis, heavy alcohol consumption, and fatty liver.
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