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Dr. Sudhindra

MBBS, MD - General Medicine, CIDC

Endocrinologist, Bangalore

21 Years Experience  ·  250 - 350 at clinic
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Dr. Sudhindra MBBS, MD - General Medicine, CIDC Endocrinologist, Bangalore
21 Years Experience  ·  250 - 350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhindra
Dr. Sudhindra is a popular Endocrinologist in HSR Layout, Bangalore. He has had many happy patients in his 21 years of journey as a Endocrinologist. He is a MBBS, MD - General Medicine, CIDC . You can consult Dr. Sudhindra at Green View Medical Center in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Sudhindra on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 32 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kohler Medical College, - 1996
MD - General Medicine - Devaraj URS Medical College Kolar, - 2000
CIDC - University Of Warwick (UK), - 2001
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Association of Physicians of India

Location

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Green View Medical Center

#20 & 21, Kalpa Vruksha,14th Main, 5th Sector, HSR Layout. Landmark:Opp Agra LakeBangalore Get Directions
350 at clinic
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Rajguru Clinic

# 608, 15th Cross, 100 feet road, JP Nagar 1st phase. Landmark:Opp Vasudev Adigas HotelBangalore Get Directions
250 at clinic
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Hi my uric acid level is 9.4. I am having swelling n pain in my toe and foot. Doctor prescribed me Zyloric, Defza 6, nucoxia tablets. But still its not cured from 15 days. My age is 27.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Hi my uric acid level is 9.4. I am having swelling n pain in my toe and foot. Doctor prescribed me Zyloric, Defza 6, ...
increase zyloric to 100mg three times a day no greens palaak mushroom sprouts and seeded fruit and vegetables.
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My mom age 48 weight 65 she has rhemutoartharitist since past 6 years she tried everything to be get cure. She has Ra+ and uric acid level is also high. She tried homeopathy homeopathy allopathy. She is not well cure properly please help me to get fit and fine I need a specialist for rehmutology. Give me some ideas. What food she need to avoid it whats she need it to take? Do she need physiotherapy. Any tablets please comment below for the best result ti come out from the root of rhemt. Ath.! I can not see her pain all the time. I need help please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.. .
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Keeping ice pack on neck i.e. behind will reduce a hyperthyroidism? I am having thyroid, my level is 6. can I cure it naturally.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
hypothyroidism and hyperthyroidism both conditions need specific treatment with drugs, there is no other remedy. Keeping ice pack has no effect on the gland.
1 person found this helpful
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I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any problem? is it easily curable? and what food and exercise I have to do? please help me.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 23 years old female. I have a hypothyroid. My tsh range is 8.29. Also having irreular periods. Is there any prob...
YOU CAN TAKE TAB.THYRONORM 100MCG BBF. irregular periods due to it.it may be cured by medicines...due to it cause in infertilty .Goitrogens are naturally occurring substances in certain foods that interfere with the production of thyroid hormones (the hormones that people with hypothyroidism lack). They include some of the most commonly consumed foods of the health-conscious community: broccoli, cauliflower, kale, spinach, radishes, soybeans, peanuts, pine nuts, peaches and millet. The good news is that many health professionals believe that cooking may inactivate goitrogens. Although these foods provide many benefits for healthy people, goitrogenic potential should be considered by at-risk groups: people who have a family history of hypothyroidism, those who already have symptoms, and women approaching menopause. Some goitrogens, such as soy isoflavones, pose a particular quandary for menopausal women—they can reduce certain menopausal symptoms, such as hot flashes, but are thought to aggravate hypothyroidism. Hypothyroidism could explain menopausal symptoms such as depression, weight gain, and lethargy. People with deficient thyroid function often feel cold, which might help differentiate the two conditions. It is unknown whether other phytoestrogenic foods are thought to affect thyroid functioning. While avoiding goitrogens may mitigate symptoms of hypothyroidism, many other dietary and nondietary factors are also involved. At least a dozen vitamins and minerals are recommended for preventing low thyroid function—iodine, an essential trace element present in the thyroid gland, being the most widely recognized. Iodized table salt generally contributes enough iodine to the American diet to prevent goiter, a swelling of the thyroid gland visible around the Adam’s apple and associated with hypothyroidism; however, it may not be enough to counter other effects of low thyroid function. Iodine may be available in land-grown foods, but because the amount varies considerably depending on the minerals in the soil, seafood is a more reliable source. A significant amount of iodine is found in kelp, but excessive amounts (more than 600 mcg per day for prolonged periods) may actually trigger hypothyroidism, so moderation is the key.
2 people found this helpful
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Her weight is more then 100 kg her esr is 135 blood sugar on border line often complains of suffocation tried to loose weight but all in vain suggest how to overcome her problems.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Her weight is more then 100 kg her esr is 135 blood sugar on border line often complains of suffocation tried to loos...
Now days there are some special surgical procedures available to cut excessive weight known as bariatric surgery, these procedures rapidly correct excessive obesity. You may think of that.
1 person found this helpful
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Sir I have problem of toilet because I have to go a lot of time again and again give me suggestion what should I do.

MBBS
General Physician, Mumbai
Sir I have problem of toilet because I have to go a lot of time again and again give me suggestion what should I do.
Avoid spicy food in your diet and eat only curd rice or khichdi for few days and drink only boiled water
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Can sugar free gold (artificial sweetener) be used instead of sugar to prevent diabetes. I'm now in pre diabetic condition. Thanks in advance.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
Can sugar free gold (artificial sweetener) be used instead of sugar to prevent diabetes. I'm now in pre diabetic cond...
Yes artificial sweetener are safe to to use if used with in limit. It is not to prevent diabetes. Diabetes can be prevented or controlled by life stle modification and by using metformin or piaglitazone
2 people found this helpful
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MDS - Oral & Maxillofacial Surgery, BDS
Dentist, Vadodara
If you have diabetes, make sure you take care of your mouth. People with diabetes are at risk for mouth infections, especially periodontal (gum) disease. Periodontal disease can damage the gum and bone that hold your teeth in place and may lead to painful chewing problems. Some people with serious gum disease lose their teeth.
31 people found this helpful

I am 52 years old female. I did surgery in thyroid about 9 years back. Now my thyroid level are normal but I am increasing weight and becoming fat. The doctor advice me to continue thyronorm tablet eventhough my thyroid levels are normal why?

md general phisician
General Physician, Hyderabad
I am 52 years old female. I did surgery in thyroid about 9 years back. Now my thyroid level are normal but I am incre...
Hello, yes you should continue thyroid medication because your thyroid gland is removed for the supplement of thyroid hormone.
1 person found this helpful
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Can cinnamon helps to reduce blood sugar level? If yes, pse tell me how to take cinnamon and what its dose. Thank you.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can cinnamon helps to reduce blood sugar level? If yes, pse tell me how to take cinnamon and what its dose. Thank you.
Mr. lybrate-user, There a few studies which have shown that cinnamon does help in reducing blood glucose. But there other studies which show that there is hardly any benefit. It may be helpful in giving some additional benefit. About 4 g (1 tea spoonful) powder may be taken 2 or 3 times a day. But do not stop the anti-diabetic treatment. Thanks.
1 person found this helpful
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If am diabetic and physically active. And having bsl/hba1c within normal limits then should I can stop medicine and manage. Only on exercise and diet.

MBBS
General Physician, Cuttack
If am diabetic and physically active. And having bsl/hba1c within normal limits then should I can stop medicine and m...
Try to gradually reduce the dose and monitor blood sugar/hbA1c 3 monthly. If it remains under control you can discontinue it after consulting Diabetologist/Endocrinologist.
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What are the major symptoms of diabetes mellitus? How one control it for a healthy life?

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Sangli
What are the major symptoms of diabetes mellitus? How one control it for a healthy life?
Common symptoms of diabetes: •Urinating often •Feeling very thirsty •Feeling very hungry - even though you are eating •Extreme fatigue •Blurry vision •Cuts/bruises that are slow to heal •Weight loss - even though you are eating more (type 1) •Tingling, pain, or numbness in the hands/feet (type 2) Regular exercise and proper diet can control diabetes. Feel free to consult me for diet guidelines.
1 person found this helpful
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I want to make my mom's week diet chart healthy food in diabetes. She also take insulin dose please give me a good week diet chart. Thanks.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
I want to make my mom's week diet chart healthy food in diabetes. She also take insulin dose please give me a good we...
Inform height, weight, sugar levels and all medicenes she is taking. Broadly she should avoid sugar, junk food, fried food and fruit juices.
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Dear doctor I have an chronicle pain near my neck area. I got to know it is mayo fascial pain syndrome. My doctor has given me. Gabapin nt 400 and nucoxia Mr. I want to know will I be able to be back with my healthy neck muscles ever again. Please let me know the best treatments available in market for myofascial pain of neck. Regards Kanchan.

Fellowship In Arthroplasty and Arthroscopy, MS Orthopaedics, MBBS
Orthopedist, Gurgaon
Dear doctor I have an chronicle pain near my neck area. I got to know it is mayo fascial pain syndrome. My doctor has...
Yes the medicines are right, after the acute phase is over you need to do regular exercises of the neck musles to get back to normal.
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Is permanent treatment possible in homeopathy for hypothyroidism that no need to take lifetime medicine?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is permanent treatment possible in homeopathy for hypothyroidism that no need to take lifetime medicine?
Mr. Lybrate-user, hypothyroidism is a condition arising due to deficiency of the hormone thyroxine produced by thyroid gland. This hormone is constantly required for development and day to day functioning of brain, plus it is essential for vital metabolic activities in the body. So there a constant need for it. Hence, it has to be supplied from outside and that too for life time. There is no other drug that can replace it. Taking thyroxine hormone is the only treatment. Thanks.
6 people found this helpful
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I am 37 years male. I am suffering from uric acid problem and high BO. How can I reduce it?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr. Lybrate-user, high uric acid in the blood may be present in many persons, but it may not cause any difficulty. But in some it leads to joint pains and gouty arthritis. In such situations it is necessary to reduce the uric acid. It is better to reduce overall fat intake as fat reduces uric acid excretion. Liberal intake of water helps excretion of uric acid. Restrict or preferably eliminate alcohol intake. Avoid certain sea foods - sardines, shell fish, scallops, herring, trout, haddock, tuna, anchovies, salmon, mussels, mushrooms makeral. Whole pulses like rajmah, chana, chole and masur. Others are good. Avoid red meat, organ and glandular meat, avoid excess salt intake, avoid highly processed foods, salted nuts, papad and pickels. Avoid bakery products. Sweetened drinks. Eat fresh vegetables, berries, orange, cabbage, bananas, tomatoes, potato and other vitamin c containing foods. Low fat milk products are good and complex carbohydrates (whole grain flour). For controlling bp also restrict salt intake. If reading is high start on antihypertensive drug.
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