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Dr. Sudhindra

MBBS, MD - General Medicine, CIDC

Endocrinologist, Bangalore

21 Years Experience  ·  250 - 350 at clinic
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Dr. Sudhindra MBBS, MD - General Medicine, CIDC Endocrinologist, Bangalore
21 Years Experience  ·  250 - 350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhindra
Dr. Sudhindra is a popular Endocrinologist in HSR Layout, Bangalore. He has had many happy patients in his 21 years of journey as a Endocrinologist. He is a MBBS, MD - General Medicine, CIDC . You can consult Dr. Sudhindra at Green View Medical Center in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Sudhindra on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 39 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kohler Medical College, - 1996
MD - General Medicine - Devaraj URS Medical College Kolar, - 2000
CIDC - University Of Warwick (UK), - 2001
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Association of Physicians of India

Location

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Green View Medical Center

#20 & 21, Kalpa Vruksha,14th Main, 5th Sector, HSR Layout. Landmark:Opp Agra LakeBangalore Get Directions
350 at clinic
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Rajguru Clinic

# 608, 15th Cross, 100 feet road, JP Nagar 1st phase. Landmark:Opp Vasudev Adigas HotelBangalore Get Directions
250 at clinic
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I have done my thyroid exam. It shows that t3 and t4 level is normal but tsh level is 5.43. Am I suffering from thyroid?

MBBS, DNB
Nuclear Medicine Physician, Mumbai
tsh is only marginally raised. there is no haste for starting thyroid medicine which if started have tobe continued for life. kindly repeat tsh after 3 months. also get anti tpo antibody titre and inform
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Feeling very weak due to Diabetes.. Kindly suggest some tonic. Also tell me what I should eat to gain my strength back.

DHMS (Hons.)
Homeopath, Patna
Feeling very weak due to Diabetes..
Kindly suggest some tonic. Also tell me what I should eat to gain my strength back.
Dear lybrate user, you should maintain edequate levels of glucose in blood, following all sorts of anti diabetic norms. Go for morning walk. Go for meditation for 30 mnts. Take, plenty of water. Your diet b according to required calorie value i. E from 1200-1600 calories. Homoeo medicine. @ syz. Jumbo q-10 drops, thrice before meals. @ five phos 6x -4 tabs, thrice, a day. Take, care.
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Will diabetes have any impact on our sexual life especially when it is under control.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Will diabetes have any impact on our sexual life especially when it is under control.
Dear lybrate-user, ideally it should not. Since you are already on insulin it means that you are absolutely normal in all other aspects like a non diabetic individual, provided your sugar levels are maintained well. Please start or continue self glucose monitoring and a 3 monthly hba1c record and do not worry.
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Does all the sugars like glucose, Fructose, sucrose, lactose etc are equally bad for diabetic patients? Does all the fruits contain same sugars and only their qty differs, making only few fruits suitable for these patients?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Does all the sugars like glucose, Fructose, sucrose, lactose etc are equally bad for diabetic patients? Does all the ...
Dear lybrate-user stop 7 fruits mango grapes banana custart apple pine apple jack fruit & sapota except these you can enjoy others.
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If someone is diabetic, aged above 70, male, weight is 95 Kgs. My current Creatinine level is 1.8. I know, I should avoid eating Mutton / Chicken / Fish (In this order ) but is it OK to have a home made mug of Clear Chicken Soup on daily basis ? Secondly, How to control / bring down creatinine level ?

MBBS, PG Diploma in HIV Medicine
General Physician,
If someone is diabetic, aged above 70, male, weight is 95 Kgs. My current Creatinine level is 1.8. I know, I should a...
Hello Mr. Lybrate-user. Your creatinine clearance is 51.5 ml/min according to the information provided by you. 50 ml/min is borderline and you need to take care of it. You have not mentioned whether you have any other co morbidities like diabetes and hypertension etc. If do then you must keep them in control to reduce the damage to the kidneys. You have to avoid red meat completely. But can have sea food as suggested by your physician. You need to do regular exercise control your weight. A simple walking for 30 mins morning and evening is sufficient. Check your creatinine and urea levels regularly and don't hesitate to consult physician immediately. Contact if need further assistance.
1 person found this helpful
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I am a diabetic patient and my sugar fasting 179 and pp is 193. I am doing regular walk of 4 km. I am taking glycomet go 1 forte 2 times before lunch and dinner.

MBBS
General Physician, Mumbai
I am a diabetic patient and my sugar fasting 179 and pp is 193. I am doing regular walk of 4 km. I am taking glycomet...
Dear Lybrateuser, - Your blood sugar levels are high - have more of fibrous foods like vegetables, fruits, whole grains, beans, lentils, pulses, sprouts, nuts - avoid fried, processed, sweet & junk foods - take a walk for 15-20 min after dinner, it will help lower the fasting sugar level - consult your diabetologist as you may require a change in medicines or the dose.
4 people found this helpful
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Which foods are better foods with lower GI or Foods with Higher GI for lowering blood sugar level.

MD, Fellowship in Intergrative Medicine, MBBS
Integrated Medicine Specialist, Kochi
Which foods are better foods with lower GI or Foods with Higher GI for lowering blood sugar level.
Foods with lower glycemic index and lower glycemic load ,high fiber diet, low carbs and adequate exercise and vitamin D with proper sleep will decrease the incidence of getting Diabetes.
3 people found this helpful
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I am 59 seffering diabetic since last 15 yrs fasting 180 pp >200 generally, now showing increasing trend, advise.

B.H.M.S
Homeopath, Patna
Syzygium q 5 drop 8 hourly in a cup of water 2. Chelidonium q drop in a cup of water 8 hourly daily in a cup of water.
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Sir I am in diabetic since last 12 yrs. I am taking four different tablets for sugar. Insulin injection or tablet is better?

MBBS, Diploma in Diabetology
Endocrinologist, Mumbai
Sir I am in diabetic since last 12 yrs. I am taking four different tablets for sugar. Insulin injection or tablet is ...
when tablets wont able to control your blood sugars then diabetologist will start insulin along with tablets.
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My husband is having high uric acid problem. He is also very foody. How to keep it normal and what food he need to avoid.

MBBS
General Physician,
High uric acid he may have some kidney problems it is better to consult a nephrologists. For assessment and further management.
1 person found this helpful

I am 48 yrs old got hypo thyroid taking thyronorms 125 mg everyday with fail my heel (both) pains like hell the moment I get from the bed. 2. After any meal I had to pass stools immediately. Please advice me whats the remedy.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Pain in heels is a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation keep a pillow under the legs at night &/when resting. Any way take bio d3 max 1tab odx10days ibuprofen 200mg od & sos x 5days do ankle/foot & toe exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. For your gastric problem kindly consult a physician.
1 person found this helpful
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I am 57 yrs old women and I have joined gym and lost 5kgs. please let me no the w required to follow while doing gym at this age. I am having thyroid which is o. 209 and 6 uric acid. I do tread mill for total 30 mins.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 57 yrs old women and I have joined gym and lost 5kgs. please let me no the w required to follow while doing  gym...
it is good to know that you have been able reduce 5 kg, congratulations, keep it up. What is current weight and bmi? ideal bmi is 23kg/ m2. No specific precautions are needed. Your diet should be properly designed to meet the exact need for the ideal body weight and level of exercise. Plus periodically you should keep checking tsh levels (once 6 months). Avoid soya and soya containing foods, cabbage, broccoli, cauliflower, mustard and coffee as these interfere with thyroxine activity. Use whole grain flour for making rotis, chapatis, consume more green vegetables and fruits. Reduce intake of deep fried & junk foods.
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My son 4 y old has a nodule, small lump ,or knot like on his neck near thyroid gland. He complains no pain or any difficulty while eating or swelling. Notably the small lump is so small that one can not notice while looking at his neck normally. Wht it may be.

MBBS, Diploma in Child Health (DCH)
Pediatrician, Pune
If the node moves with swallowing it is associated with the thyroid gland. Otherwise you can ignore it as of now.
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I have very small breast, I have hypo thyroid problem for 10 years, using thyronorm 50 mg tablet daily, my major problems are depression, constipation, hair loss, can you suggest how to increase my breast size in natural way.

BHMS
Homeopath, Faridabad
I have very small breast, I have hypo thyroid problem for 10 years, using thyronorm 50 mg tablet daily, my major prob...
Hello, take thyroidinum 200 ch, 5 drops once in a week. Sepia 30 ch, 3 drops once daily. Kali phos 6x. 5 tabs oncee daily. Revert me after 15 days.
1 person found this helpful
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I have a high uric acid 6.53 and I am taking medication of it for about fifteen days. Will taking so much medication cause some side effect. And can I take liv52 bs to keep my liver healthy. And what is normal uric acid level.

General Physician,
I have a high uric acid 6.53 and I am taking medication of it for about fifteen days. Will taking so much medication ...
Normal uric acid is up to 6 And uric acid medicine does not effect so much side effect but only gastritis U can take liv 52 for your liver.
1 person found this helpful
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My sugar level is high and few day ago I got injured badly. This injury pain badly what I should do ?

C.S.C, D.C.H, M.B.B.S
General Physician,
You will need pain relieving medicines and sugar control. For persoanlised care you ask me privately.
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My husband, who is diabetic, had his underfoot operated for diabetic foot, two months back. There is no swelling but flesh growth of the deep wound is very very slow. Please give me a detailed prescription for quick healing, along with names of tablets etc.

BHMS
Homeopath, Sindhudurg
My husband, who is diabetic, had his underfoot operated for diabetic foot, two months back. There is no swelling but ...
Hii mam, give homoeopathic treatment calendula mother tincture externally with constitutional homoeopathic medicine internally, I cannot prescribe it without proper history, for further assistance and treatment for complete cure you can consult me privately.
1 person found this helpful
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My husband is diabetic. Since last15yrs. He is taking medicines fr the same. Now from 3years he is having angina pain. Be also takes medicine for the same. But hedose not change his lifestyle. Pls. Tell that can only taking medicines keep ones disease at a bay. Can a person witb medicines only fight the disease.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My husband is diabetic. Since last15yrs. He is taking medicines fr the same. Now from 3years he is having angina pain...
Hello, madam, diabetes mellitus is said to be coming due to improper lifestyle, hence, to control it apart from appropriate drugs following modified lifestyle is essential. Modified life style is: daily exercise for at least 1 hour, restricted diet, avoiding sweets, sweetened aerted drinks, deep fried foods, junk foods, pastries, highly processed foods and high fat milk products. Consume more of green leafy vegetables, salads and permitted fruits. Refraining from smoking and alcohol. These things have to become part of the routine in life.
1 person found this helpful
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