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Dr. Sudhindra

MBBS, MD - General Medicine, CIDC

Endocrinologist, Bangalore

21 Years Experience  ·  250 - 350 at clinic
Dr. Sudhindra MBBS, MD - General Medicine, CIDC Endocrinologist, Bangalore
21 Years Experience  ·  250 - 350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhindra
Dr. Sudhindra is a popular Endocrinologist in HSR Layout, Bangalore. He has had many happy patients in his 21 years of journey as a Endocrinologist. He is a MBBS, MD - General Medicine, CIDC . You can consult Dr. Sudhindra at Green View Medical Center in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Sudhindra on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 40 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kohler Medical College, - 1996
MD - General Medicine - Devaraj URS Medical College Kolar, - 2000
CIDC - University Of Warwick (UK), - 2001
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Association of Physicians of India

Location

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#20 & 21, Kalpa Vruksha,14th Main, 5th Sector, HSR Layout. Landmark:Opp Agra LakeBangalore Get Directions
350 at clinic
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# 608, 15th Cross, 100 feet road, JP Nagar 1st phase. Landmark:Opp Vasudev Adigas HotelBangalore Get Directions
250 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please advice us the fruits which can be eaten which should not effect for her diabetes and lymphnodes problem.

MSc
Dietitian/Nutritionist, Chandigarh
Dear Dr. We found diabetes and lymphnodes problem for my mom now she is better after treatment. Please  advice us the...
In diabetes diet plays a very important role. You need to be very particular about food choices & timings to control blood glucose levels. Even medicines will not work properly unless you are particularly about food choices. I would suggest you to properly follow the do's and don't of diabetes so to control the blood glucose levels.
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Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with some noise while standing or action. Also itching in eyes with moisture and not able to get taste of eating home made. Controlling diet also Not getting tastes and feeling tiresome. Working for I. T. Co. Weight 69 height 5.8, thyroxine 50mg. B. P. Tablet metocard xl 50 and LTK 50 are regular dose. Thyroid 4 months bk was 8.8 and now after 4 months is 2.3. B. P normal. Kindly suggest what should I do for better health and backache severe pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Iam 55 and taking regular B. P. And Thyroid and both are under control. These days having backache, joint pains with ...
For backache -\ get a mri done to pin point the cause and site of pain. Meanwhile go for ayurveda's panchkarma therapy - we have many option for you - kati basti (specialised panchakarma procedure for backpains), localised massgae with herbal oils, localised medicated steam, pottali massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax your back muscles and give strength to your nerves and muscles of back. Also start some yogic exercises - tadasana, dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback after 15 days.\
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I am 48 years old and a diabetic patient. From last 4 months I have a little wound on my left foot. Having too much pain from last 4 months. Now my sugar is 120 so wht can I do.

MB, BS. M.D
General Physician, Hyderabad
I am 48 years old and a diabetic patient. From last 4 months I have a little wound on my left foot. Having too much p...
Your bl sugar report is normal, iam not sure whether you are takin any medines or not but you need to get anti- septic dressing daily & some antibiotic course, for which you have to see the doctor. You take care of the feet so well as you take care of your face specially in diabetes.
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How can I control my obesity, thyroid, and cholesterol by changing of food habits and exercise. Please tell me what should i do?

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
How can I control my obesity, thyroid, and cholesterol by changing of food habits and exercise. Please tell me what s...
Hello dear High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.
12 people found this helpful
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I am 29 year old and my back is painful in the morning (spine) but after taking bath it reduces pain, year ago my knee and hip was painful doctor told me that your uric acid level is increase he prescribed mi gout check, pan 40 for 4 month but from last 3 months my back is so painful.My uric acid level is increases.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
There are many lifestyle and dietary guidelines that can be followed to protect against future flares or prevent gout or uric acid problems from occurring in the first instance: maintain a high fluid intake (2-4 liters a day) avoid alcohol maintain a healthy body weight eat a balanced diet limit fish, meat and poultry intake. If attempting to lose weight, avoid low-carbohydrate diets. If carbohydrate intake is insufficient, the body is unable to burn its own fat properly, releasing substances called ketones into the bloodstream. This results in a condition called ketosis that can increase the level of uric acid in the blood. It is most important to avoid foods that are high in purines, to ensure that the levels of uric acid in the blood do not get too high. Here is a list of high-purine foods to be wary of: beef kidneys brains dried beans and peas liver mackerel mushrooms lose some weight by walking or other exercise, avoid meats and get always be on a prescribed diet as prescribed by a registered dietitian. I am a registered dietitian, certified diabetes educator and a doctor, consult privately for detailed treatment plans using diet and medications.
1 person found this helpful
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I am 35 years old and a diabetic. My fore hands and fore feet are getting numb some times. I work in night shifts and have hand and leg pains. Is this due to diabetes or some thing else. What should I do for better health. To whom should I concern.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 35 years old and a diabetic. My fore hands and fore feet are getting numb some times. I work in night shifts and...
Mr. lybrate-user, If diabetes is present for long time (a few years), and if not well controlled then it affects peripheral nerves causing numbness and pain. This usually happens in feet and toes. Sometimes there may be burning sensation also. Strict blood glucose control is the first requirement and some vitamin preparations may help. Thanks.
3 people found this helpful
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Bachelor of Ayurveda, Medicine and Surgery (BAMS), M.D in Ayurveda, Ph.D
Ayurveda, Hyderabad
OBESITY is major risk factor for Cardio Vascular Disease ,Certain Type of Cancer , and Type - 2 Diabetic.
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Please advice whether a sugar patient must have got her sugar within limits just a day before cataract operation.

MBBS, cc USG
General Physician, Gurgaon
Please advice whether a sugar patient must have got her sugar within limits just a day before cataract operation.
yes, it is must that sugar level must be normal before any surgery without this no surgery can be performed
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I was diagnosed hypothyroidism recently one month back. T3 normal and t4 normal. But tsh 15.20. Now I am using 50 MCG tab. Now my results was came 2.27 tsh. I don't want take life long medicine. What I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I was diagnosed hypothyroidism recently one month back. T3 normal and t4 normal. But tsh 15.20. Now I am using 50 MCG...
Mr. Hypothyroidism is a thyroxine hormone deficiency disorder. Since this hormone is essential for routine functioning and development of brain, plus takes part in most vital metabolic reactions going on in the body, it has to be made available every day. So supplementing it daily is absolutely necessary. If one stops taking thyroxine then there can be serious consequences. Hence, treatment has to be continued for lifetime. There is no other option. If still you do not want to take it then it is entirely your choice. Thanks.
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Ek family ka ghar mein agar apna father ko diabetes aur sugar huaa toh won ka beti aur beta ko bhi diabetes aur sugar hota ki nahi. Aisa kyun hota hai. Won next gerneration ko diabetes aur sugar se kaisa mukti karna chahiye. Jis ko diabetes aur sugar huaa he. Won ka jhootha khana aur pani se diabetes aur sugar ho hota he kya. Pura generation ko diabetes aur sugar se kaise mukti karna chahiye.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
Ek family ka ghar mein agar apna father ko diabetes aur sugar huaa toh won ka beti aur beta ko bhi diabetes aur sugar...
This is genetic. But lots can be done to prevent type 2 diabetes by wt control no sugar or sweets eat methi karela jamun saragwa kankora. Exercise yoga meditation wt reduction to ideal bmi.
1 person found this helpful
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If a old person having clotting in their leg and he has diabetes problem also but in these days it is normal so why this happens?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
General Physician, Sri Ganganagar
If a old person having clotting in their leg and he has diabetes problem also but in these days it is normal so why t...
He is suffering with peripheral arterial diseas. (pad) take atorva, aspirin clopidegrol. And heparin.
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Revealed - How Thyroid Issues Affect Your Weight

PDDM, MHA, MBBS
General Physician, Nashik
Revealed - How Thyroid Issues Affect Your Weight
How Thyroid issues affect your weight - When I talk with women suffering with unexpected weight gain, often one of the first questions I am asked is "Is it my thyroid?"

Sometimes, my answer is "Yes" - after all, our thyroid hormones play a huge role in regulating our metabolism and how we use nutrients.

And research shows that even small changes to the thyroid function can cause weight gain. In fact, many women who have been told their thyroid test results are "normal" may still have a reduced thyroid function (subclinical hypothyroidism) that's enough to cause weight gain and other bothersome symptoms.

At the clinic, I work with women suffering from a wide range of thyroid issues from those just starting to suspect they have a thyroid problem to those already taking medication. And I tell each and every one of them how they can benefit from natural thyroid support and a holistic approach that considers thyroid function as part of overall hormonal balance.

The thyroid and unexpected weight gain: an early signal - Unexpected weight gain and difficulty losing weight may be one of the first noticeable signals that you're struggling with hypothyroidism (a sluggish thyroid) or subclinical hypothyroidism. Many women tell me about their frustration with gaining five pounds every year and not being able to figure out why!

Reduced thyroid function may be the result of the thyroid's impaired ability to produce hormones, or the body may have difficulty using the thyroid hormones. Either way, problems with your thyroid hormones may cause the rate at which you use nutrients (your metabolic rate) to slow down.

We are especially prone to thyroid issues and weight gain as women because the thyroid is linked to other systems that affect weight including the proper functioning of our neurotransmitters, reproductive hormones, and adrenal glands.

Thyroid issues affect women of all ages - While we see women of all ages with thyroid issues, there are times in your life when your hormones fluctuate more and when the development of thyroid issues may be even more likely.

If you have any questions related to thyroid, ask me by clicking on 'Consult'.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1220 people found this helpful

I am just 60 crossed and I am a diabetic person (Type 2 ) and taking medicine only and sugar level is under control . Usually I go to bed at around 10.30 pm and used to wake up only in the morning. However, of late , daily I am waking up in between (once ) and go for urinating and thereby disturbance in good sleep. Is it any bad symptom or is it due to aging. Please advice.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am just 60 crossed and I am a diabetic person (Type 2 ) and taking medicine only and sugar level is under control ....
Mr. Lybrate-user, in diabetes if blood glucose level goes above 180 mg/100 ml, then kidneys can not reabsorb all the glucose filtered in the glomerulous. So certain amount is lost in urine. When urine containing glucose comes in bladder, it pulls more water due to osmosis in the bladder. Hence bladder becomes more full, increasing the urge to pass. That is one of the reasons why a person with diabetes passes more urine and frequently. If fasting is closer to 100 mg and pp between 150 to 160 mg /100 ml then this problem is less. So it is possible that due to hyperglycemia you need to get up for urinating at night. Age can be a factor. But in non diabetic persons this problem is rarely noticed. It may be seen in those who have benign prostatic enlargement. Thanks.
2 people found this helpful
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Please give me suggestion and precautions in the uric acid problem and Please tell me diet in same situation.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Please give me suggestion and precautions  in the uric acid problem and Please tell me diet in same situation.
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Bencid 500 mg once a day.
2 people found this helpful
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Hi Doctors, I am 28 years old married woman (2 years of marriage). In 2012 I had a dermoid cyst of 12 cm in my left ovary but after laparoscopy that cyst was removed and my ovary was saved. But now I am facing this kind of problems again. I am trying to conceive but I use to feel abdominal pain after intercourse. My menses are with less bleeding from last two months. After TVS doctor found a simple cyst in my left ovary now she said to me that it is dissolve by her treatment (Dronis 30). I had thyroid.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Hi Doctors, I am 28 years old married woman (2 years of marriage). In 2012 I had a dermoid cyst of 12 cm in my left o...
Simple cysts generally dissolves by itself or by medication, so no need to worry about that. But since you have thyroid also,if its not controlled this may also cause scanty or irregular menses. These are the reasons which is why you might not be producing good quality eggs, so get an AMH test of you done . According to the report proceed further.
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Which machine will help reduce sugar in the blood? 1. Vibrating plate? 2. Morning walker 3. Treadmill 4. Calf ankle and foot massage machine. Please advice.

MBBS
General Physician, Mumbai
Which machine will help reduce sugar in the blood? 1. Vibrating plate? 2. Morning walker 3. Treadmill 4. Calf ankle a...
Dear lybrateuser, - You can try treadmill to reduce sugar as it can also help in reducing weight which contributes to a fall in sugar levels.
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I am diabetic and also bp patient but both r in control recently from 3 days I am using bp tablet telapp 40 now I have normal bp can I stop bp tablet.

DNB Cardiology
Cardiologist, Bangalore
I am diabetic and also bp patient but both r in control recently from 3 days I am using bp tablet telapp 40 now I hav...
obviously no... sudden withdrawal of medication leads to shoot up of bp . which is more dangerous... Ur diabetic ...these drugs benefit for long term
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Dear doctor, how to identify thyroid in the beginning stage? How to know it is hypo thyroid or hyper thyroid? Will it becomes serious? Does it cause hair loss?

MBBS, M.MED, DFM, FID, CCEBDM, ACMDC, CCMTD
Diabetologist, Hyderabad
Dear doctor, how to identify thyroid in the beginning stage? How to know it is hypo thyroid or hyper thyroid? Will it...
Symptoms of thyroid disease signs and symptoms of hypothyroid and hyperthyroid conditions include: hypothyroidism weak slow heart beat muscular weakness and constant fatigue sensitivity to cold thick puffy skin and/or dry skin slowed mental processes and poor memory constipation goitre (increased size of the thyroid) hyperthyroidism rapid forceful heartbeat tremor muscular weakness weight loss in spite of increased appetite restlessness, anxiety and sleeplessness profuse sweating and heat intolerance diarrhea eye changes goitre (increased size of the thyroid)
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What is the quantity of uric acid should a male human body contain. 7.42 is a dangerous sign?

Member of Royal College of Emergency medicine, Certd course in evidence based diabetes management
General Physician, Bangalore
What is the quantity of uric acid should a male human body contain. 7.42 is a dangerous sign?
3.4 -7 mg/dl is normal for males. We can say that the uric acid level is elevated here. You must consult a physician so that we can decide how best to treat the patient. Hope the answer finds it helpful for I to decide.
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I am 34 years married male. I got thyroid testing recently and its showing 9. Please tell me what should I do. I need to take medicine. Do I have thyroid problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 34 years married male. I got thyroid testing recently and its showing 9. Please tell me what should I do. I need...
If your TSH levels indicate 9 then surely you are suffering from HYPOTHYROIDISM.and for this I will recommend you to start homoeopathic treatment.consult me
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