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Dr. Sudhindra

MBBS, MD - General Medicine, CIDC

Endocrinologist, Bangalore

21 Years Experience  ·  250 - 350 at clinic
Dr. Sudhindra MBBS, MD - General Medicine, CIDC Endocrinologist, Bangalore
21 Years Experience  ·  250 - 350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhindra
Dr. Sudhindra is a popular Endocrinologist in HSR Layout, Bangalore. He has had many happy patients in his 21 years of journey as a Endocrinologist. He is a MBBS, MD - General Medicine, CIDC . You can consult Dr. Sudhindra at Green View Medical Center in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Sudhindra on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 41 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kohler Medical College, - 1996
MD - General Medicine - Devaraj URS Medical College Kolar, - 2000
CIDC - University Of Warwick (UK), - 2001
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Association of Physicians of India

Location

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# 608, 15th Cross, 100 feet road, JP Nagar 1st phase. Landmark:Opp Vasudev Adigas HotelBangalore Get Directions
250 at clinic
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#20 & 21, Kalpa Vruksha,14th Main, 5th Sector, HSR Layout. Landmark:Opp Agra LakeBangalore Get Directions
350 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Cholesterol control and sugar control with out medicines.

MD - Internal Medicine, MBBS
Endocrinologist,
Cholesterol control and sugar control with out medicines.
avoid sweet foods. Avoid bad habits .Avoid fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. go for walk daiy.
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What are the main symptoms of thyroid? Please tell me. Also tell what are its precautions. Thanks.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Mr Vadansh, Thyroid is a gland present in all of us it oes not cause any symptoms, it only produces hormone thyroxine essential for development and functioning of brain. It is also required for all the important metabolic functions in the body.
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I am diabetic level and maintains in between 103 - 127.Please suggest .

BAMS
General Physician,
Continue with drugs and add cap diavit for nerve strength, once daily, get in touch with doctors. Have a healthy life.
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I got a diabetes for more than 30 years I take medicine glibencamine and metformin but the blood sugar is still 190-200 I need your advice to improve them, Thank you srisit@hotmail. Com.

MBBS, FELLOWSHIP IN HIV MEDICINE
General Physician, Pune
I got a diabetes for more than 30 years I take medicine glibencamine and metformin but the blood sugar is still 190-2...
Only medicines will not help you to control the blood sugar you have to follow diet and daily exercise minimum 45 minutes or daily 5 to 7 km brisk walking avoid high glycemic index substances.
1 person found this helpful
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I am 28 years old. I have diabetes, I'm continuously loosing my weight from last month. What should I do? I want to joint gym shall I join?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 28 years old. I have diabetes, I'm continuously loosing my weight from last month. What should I do? I want to j...
Mr. Lybrate-user, if your blood sugar levels are not controlled then there is a possibility of loosing weight. So please let me know the fasting, pp sugar levels and hba1c%, dietary pattern and whether you exercise regularly and current treatment. You can join the gym, but excellent sugar control is a must.
12 people found this helpful
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My TSH result shows 60 and t1, t2 and others are normal. Now i am using thyroxin 100

Fellowship of College of General Practice (FCGP), MD - General Medicine, MBBS
General Physician, Nagapattinam
You have any signs of constipation ,increased weight , tiredness or feeling so cold ? and how long you taking tyroxin 100 and when you tested for thyroid ? If u tested few days back and your TSH is 60 means 100 microgram not working so take Thyroxin 150 microgram.
1 person found this helpful
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I am a diabetes patient what I can do to decrease my sugar level.

MBBS
General Physician,
I am a diabetes patient what I can do to decrease my sugar level.
go to walk for 1 hr daily morning and evening, avoid sweets and do not use sugar in tea or milk, level will come down, tell me blood sugar level. welcome.
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There is hereditary diabetes in my family. How can know whether I have diabetes or not without any blood tests? What are the symptoms of diabetes?

PDDM, MHA, MBBS
General Physician, Nashik
There is hereditary diabetes in my family. How can know whether I have diabetes or not without any blood tests? What ...
Symptoms do not appear at an early stage, its better to get tested. Some of the signs commonly experienced include: frequent urination. Excessive thirst. Increased hunger. Weight loss. Tiredness. Lack of interest and concentration. A tingling sensation or numbness in the hands or feet. Blurred vision.
5 people found this helpful
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What is the Connection Between Diabetes and Heart Disease?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
What is the Connection Between Diabetes and Heart Disease?

Our body cells are responsible for the essential breakdown of food into energy, as it is vital for our body functioning. Cells break down food into glucose and then convert glucose into energy through insulin, which is an important hormone in the body. Diabetes is associated with the inappropriate functioning of insulin and can be classified into two types: Type I and Type 2 Diabetes. In type I Diabetes, the body does not make enough insulin. In type 2 diabetes, the cell do not use insulin properly.

Both conditions cause blood glucose levels to rise in the body. Diabetes is more than one disease as it poses serious health risks. People with diabetes are at risk of developing a host of problems such as stroke, hypertension, nerve damage, skin, eyes and kidney problems. High amount of blood sugar level can cause damage to the blood vessels leading to blocked arteries restricting blood flow to the heart. Poor blood glucose control can lead to high blood pressure and other blood lipid abnormalities including high levels of HDL (good cholesterol) and triglycerides.

The link between cardiovascular disease and diabetes is well established by medical science. It is estimated that 65% of people with diabetes die of heart disease, which makes it a leading cause of all deaths among diabetic patients. Doctors refer to this connection as DHD- Diabetic Heart Disease. The term Diabetic Heart Disease covers coronary heart disease; narrowing of the arteries, heart failure; minimising heart’s capacity to pump enough blood and diabetic cardiomyopathy; alteration in the structure and function of the heart.

A sedentary lifestyle with little or no physical activity, smoking, stressful life and unhealthy eating habits all contribute to weight gain, high cholesterol, high blood pressure, heart diseases and diabetes. Thus, weight and lifestyle issues management is the best way to prevent and control such health risks.

Let’s look at some simple but effective ways towards a healthy lifestyle:

  1. Physical exercise: Adopt a 30 minute exercise rule to remain healthy and fit. For diabetic patients, a morning and evening walk is highly recommended. You could walk, run, gym, climb stairs, do yoga, aerobics or other physical activity that interests you.
  2. Eat healthy: Avoid fried and packaged foods as they are full of fats, salt and sugar. Include seasonal vegetables and fruits in your diet and drink plenty of water. Dieticians recommend eating a heart-healthy diet including superfoods like broccoli, spinach, berries and fibre rich meal.
  3. Weight management: Keeping weight under check is an effective way to prevent the risk of heart diseases. Consult a dietician for a customised diet plan as per your medical condition.
  4. Be positive: Stress is a silent killer and a major contributor to all lifestyle diseases. Remain calm and manage your negative thoughts to overcome stress.

Health is the ultimate treasure you have! Preserve it. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3500 people found this helpful

Is aloevera is beneficial for diabetes patient or in insulin dependent diabetes?

MD
General Physician,
Is aloevera is beneficial for diabetes patient or in insulin dependent diabetes?
Yes you can take aloevera juice if you are diabetic. if you are on medication you must take them regularly with out stopping them. As aloevera is just a natural side supplements.
2 people found this helpful
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My Hba1c 8.8 fbs 120 so what to do?

MBBS, Diploma in Diabetology
Endocrinologist,
Dear your hba1c of 8.8 suggests that your sugar is not in control over the last 2-3 months. However your fasting is 120 mg. So probably your control is improving. Contact your diabetologist to fine tune your treatment.
1 person found this helpful
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Doctor im diagnosis with diabetes at the age 24. My question is that this a type 2 or type 1 diabetes? Because after 10 months im still on oral medicine Thanks.

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Doctor im diagnosis with diabetes at the age 24. My question is that this a type 2 or type 1 diabetes? Because after ...
If after 10 months of diabetes, your blood sugars are well controlled with oral meds, it is not type 1.
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Common Signs of Thyroid in Children

MAMC, MRCPCH, MD - Paediatrics, MBBS
Pediatrician, Noida
Play video

Here are some common signs of thyroid in children

3636 people found this helpful

I am 55 yrs. Old. I have Thyroid problem. My menu pass stage is going on. I am going on gaining weight. I would like to know how to loose weight. As such I do all the house hold work without anybodies help.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
I am 55 yrs. Old. I have Thyroid problem. My menu pass stage is going on. I am going on gaining weight. I would like ...
According to ayurveda, for treatmnet of obesity, you firstly stop causative factors from your life style. Like drinking too much cold water, eat too much sweets, day sleep, water after meal, lack of exercise, curd, menda etc. I will need your detail history. Till you can follow this * start drinking hot water * stop day sleep * start any exercise in morning, like suryanamaskar, walking, joging, sports * drink juice of turmeric n ginger with honey * take jau barley, instead of ghenhu wheat. * use cow ghee n milk only * boild rise in open pot, don't use cocker. Withdraw water if rice we are offering ayurveda course for obesity.
1 person found this helpful
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I am 61 yrs old and a diabetic since 2004. I take metformin tablets 1 gm twice one in the morning and one in the evening after meals & glyperimide 2 mg after breakfast. Other medicines are atorvastatin 10 mg, and bp medicine along with tablets containing multivitamins, minerals, antioxidants etc. I have been suffering from erectile dysfunction over the last few years but has worsened over the past few months. Is ed due to diabetes or due to my age?

MBBS
General Physician, Ahmedabad
I am 61 yrs old and a diabetic since 2004. I take metformin tablets 1 gm twice one in the morning and one in the even...
Likely due to diabetes. Keep close control of it ==what is your hba1clevel? you r also overweight--which can reduce your performance.\ reduce your weight. Ask privately with more detailed reports and your sexual history. Some bp medicine also cause erectile problem. Send details.
2 people found this helpful
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I am 63 years old. I have 120 counts on fasting. Is medication only way to come out of it. Can diabetes be cured completely?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 63 years old. I have 120 counts on fasting. Is medication only way to come out of it. Can diabetes be cured comp...
diabetes can only be controlled, there is no cure at least for now. 120 mg fasting is not showing presence of diabetes. It falls in pre - diabetes state. Following are the criteria to diagnose: 1) normal: fbs 70 to 110 mg/100 ml, pp <140 mg/100 ml & hba1c% <5.9 2) pre - diabetes: fbs 108 to 125 mg, pp 141 to 199 mg, hba1c% 5.9 to 6.4 3) diabetes: fbs 126 and above, pp 200 mg and above, hba1c% 6.5 and above. In your case adapting a modified life style meaning maintaining normal weight (58.5 kgs) (165 cms - 100 = 65 x 0.9 = 58.5 kgs), avoiding sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks, fructose cornn syrup containing foods, highly processed foods & high fat milk products. You should consume more of green leafy vegetables, salads and permitted fruits. Exercise daily for at least 1 hour. Refrain from alcohol and smoking. This will help in prevent progress to diabetes or delay it. Thanks.
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I am 49 yrs old. I am diebetic since last 10 years. Presently I am taking one tab xilia m2forte at morning and at night before food xilia m2 from emcure. Now I workout everymorning for 1, 1/2 hours. Now my diebetis under control. I want to change my drugs to a new generation drugs so that side effects can be minimised.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I am a registered dietitian, certified diabetes educator and a doctor who will help you in your diabetes problem. You need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet. Maintain a healthy body weight Eat a balanced diet as prescribed by a registered dietitian, I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals. Do reply back for private consultation.
1 person found this helpful
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Sir! which one case plasma sugar level normal and urine sugar level high?

Diploma in Diabetology, Master of Hospital Administration, MBBS
General Physician,
Urine sugar is not that reliable. It can be falsely low or high. Please rely on plasma sugar levels.
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Hello Doctor, if person increase the uric acid. How can we treat more efficiency ?please tell me the food or prescription?

MBBS
General Physician, Cuttack
Hello Doctor, if person increase the uric acid. How can we treat more efficiency ?please tell me the food or prescrip...
1. Avoid protein rich diets like mutton, egg, fish, sea food (sardines)/prawn 2.Avoid pulses, lentill, mushrooms, green leafy vegetablles like broccoli, cauli flower, cabbage, spinach, beans, peas 3. Take fruits like apple, banana, orange, black cherry, lime etc 4. Drink plenty of water (8-10 glass) daily 5. Avoid alcohol and caffeinated drinks, excess sweets cakes/cookies 6.Reduce weight if overweight 7. Take medicine after consulting physician.
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I am Diabetic patient. Can I take diary products and fruits? If yes, ok but if not why? Kindly advice.

Basic Life Support (B.L.S), Diploma in Diabetology, PGD ND, Diploma in Diet and Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Jalandhar
I am Diabetic patient. Can I take diary products and fruits? If yes, ok but if not why? Kindly advice.
Yes you can take fruits and diary products. Take in moderate amount you can take 500 ml milk (including curd or any other preparation from milk). While having fruits include fiber rich fruits. You want to eat banana, chickoo, grapes, you can have half or 3/4, half chickoo or 5, 6 grapes. In simple way if you are eating in moderate n suggests amount you can have evrythinh.
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