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Dr. Sudhindra

MBBS, MD - General Medicine, CIDC

Endocrinologist, Bangalore

21 Years Experience  ·  250 - 350 at clinic
Dr. Sudhindra MBBS, MD - General Medicine, CIDC Endocrinologist, Bangalore
21 Years Experience  ·  250 - 350 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudhindra
Dr. Sudhindra is a popular Endocrinologist in HSR Layout, Bangalore. He has had many happy patients in his 21 years of journey as a Endocrinologist. He is a MBBS, MD - General Medicine, CIDC . You can consult Dr. Sudhindra at Green View Medical Center in HSR Layout, Bangalore. You can book an instant appointment online with Dr. Sudhindra on Lybrate.com.

Find numerous Endocrinologists in India from the comfort of your home on Lybrate.com. You will find Endocrinologists with more than 37 years of experience on Lybrate.com. You can find Endocrinologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kohler Medical College, - 1996
MD - General Medicine - Devaraj URS Medical College Kolar, - 2000
CIDC - University Of Warwick (UK), - 2001
Languages spoken
English
Professional Memberships
Indian Medical Association (IMA)
Association of Physicians of India

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# 608, 15th Cross, 100 feet road, JP Nagar 1st phase. Landmark:Opp Vasudev Adigas HotelBangalore Get Directions
250 at clinic
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#20 & 21, Kalpa Vruksha,14th Main, 5th Sector, HSR Layout. Landmark:Opp Agra LakeBangalore Get Directions
350 at clinic
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I feel hungry and thirsty most of the time. My parents have diabetes. Are these early signs of diabetes?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I feel hungry and thirsty most of the time. My parents have diabetes. Are these early signs of diabetes?
Mr. Lybrate-user, feeling hungry and thirsty could be symptoms of diabetes. So it is better for you to get a blood check up done of both fasting and pp sugar levels, that can clarify your doubt. If fasting is >126 mg and pp >200 mg then diabetes is confirmed. If fasting is between 101 to 125 mg it is impaired fasting glucose and pp above 141 to 199 is impaired glucose tolerance (igt). Both these conditions are also referred as prediabetic state. At that stage t2 dm is still preventable.
2 people found this helpful
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8 Reasons Why You Should Eat Tomatoes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
8 Reasons Why You Should Eat Tomatoes

1. Prevents cancer: as a magnificent source of vitamin c and different cell reinforcements, tomatoes can battle the development of abnormal cells that causes cancer. Lycopene has been connected with prostate tumour prevention. Epidemiologists recommend the consumption of tomato as it helps lower the possibility of prostate cancer. High fibre content of beta-carotene in fruits and vegetables has been proven to bring down the risk of colorectal cancer to a great extent.

2. Blood pressure: low sodium consumption keeps circulatory strain solid. Tomatoes are rich in potassium that helps in the same.

3. Heart's well-being: the fibre, potassium, vitamin c and choline content in tomatoes all bolster the heart's well-being. An expansion in potassium as well as a reduction in sodium is the most essential dietary change that an individual can make to lessen their danger of cardiovascular diseases. Tomatoes additionally contain folic corrosive, which keeps the homocysteine levels under control. It reduces the risk of heart diseases.

4. Diabetes: tomatoes help bring down the blood sugar level in people with type1 diabetes. Whereas, people with type 2 diabetes may have enhanced glucose, lipids and insulin levels. One measure of cherry tomatoes gives around 2 grams of fibre and helps them keep their levels neutralized.

5. Constipation: eating foods that are high in water substance and fibre like tomatoes can help with hydration and advance normal solid discharges. Fibre adds mass to stool and is important for bowel movement.

6. Eye health: tomatoes are a rich sources of lycopene, lutein and beta-carotene, which are intense cancer prevention agents. They have been helpful in protecting the eyes against harm related to the advancement of age-related macular degeneration.

7. Skin: collagen, a fundamental part of the skin, hair, nails and connective tissue, is dependent on vitamin c. An inadequacy of vitamin c leads to certain skin problems. As vitamin c is a capable cancer prevention agent, a low intake can affect the skin and cause harm from uv rays, infections and smoke. This usually results in wrinkles, hanging skin, blemishes and other antagonistic skin diseases.

8. Pregnancy: a good amount of folic acid needs to be present before and during pregnancy to ensure the infants good health inside the mother's womb. This can be found in tomatoes.

11 people found this helpful

My wife underwent a total thyroidectomy operations on 26.02. 2016. Which food to take and which food to avoid. Please give a guideline.

MBBS, MD - General Medicine
General Physician, Delhi
My wife underwent a total thyroidectomy operations on 26.02. 2016. Which food to take and which food to avoid. Please...
Thyroid is totally removed now. So food should not have any effect on functioning of thyroid now. She has to take medicines for it now. Anyway avooid cabbage, cauliflower.
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My uric acid levels is reported as 7.50/compared to a range of 3.50 -7.20. Additionally I am constantly having pain in my ankle and heel since last few months in both feet sometime in morning or sometime in afternoon as well. Someone said that higher uric acid leads to Gout. I have started going on brisk walk and small run since for last 2 months. What's wrong? My mother also have high uric acid issues and pain in ankle.

MD - Homeopathy, BHMS
Homeopath, Greater Noida
My uric acid levels is reported as 7.50/compared to a range of 3.50 -7.20. Additionally I am constantly having pain i...
Hello lybrate-user. It seems you have a tendency to get gout. But it is good that you have started the brisk walking and runs. Try to control your diet. Cut down things that increases uric acid in the body. Avoid pulses (dal), coffee, chocolates, raw tomatoes, eggs, red meat. You will be relieved of the pain. But you require medical help along with diet if your symptoms increases. Homoeopathy has very good medicines for gout. Best regards.
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Now I am pregnant and my pregnancy is 15 weeks. I am taking thyronorm 37.5 everyday for last 2 months. Now it is found that tsh is 2.56 and ft4 is 12. My query is should I continue with same dose ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello madam your levels are lower because of medication so you have to continue taking the same dosage. Because of pregnancy you need to be very careful.
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She is 63 years old suffering from diabetes-on Insulin+other allopathy medicines but the sugar level running from 70 to 200 and more. Today fasting 90 but PP is going high between 200 to 300. She is on Insulin from last 15 years. Can she be treated with you? And I am also suffering from Slip Disc. L4 L5 S1 and taken 15 days Ayurvedic treatment such as Katibastyi, Malish, Steam bath etc but there is nothing complete and permanent. Please advise us to permanent treatment.

PDDM, MHA, MBBS
General Physician, Nashik
She is  63 years old suffering from diabetes-on Insulin+other allopathy medicines but the sugar level running from 70...
This means either her diet is wrong or she is not receiving proper treatment kindly mention ongoing treatment in detail and revert. Slip disc is difficult to treat but you should use lumbosacral belt and proper posture is really important in your case. Avoid massages by inexperienced people.
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Sir very good morning sir my mom have sugar so please tell me what to eat so please tell me sir.

BHMS
Homeopath, Ahmednagar
Sir very good morning sir my mom have sugar so please tell me what to eat so please tell me sir.
She should avoid all sorts of sweets. No sugar in any form. If she has hypertension should abstain from common salt. She should all bakery products too.
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Whats the normal blood sugar level of human?

MD - General Medicine, MBBS
General Physician,
After an over night fast the blood sugar should be less than 110 2 hours after food it should be less than 140
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Please explain how to know if a person is suffering from thyroid or not? Please advise.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
The symptoms observed in hypothyroidism (thyroid deficiency) include severe fatigue, loss of energy, weight gain, difficulty in loosing weight, depression and depressed mood, joint pains, muscle pain, headaches, dry skin & brittle nails, irregular periods, pre menstrual syndrome symptoms, breast milk formation, calcium metabolism difficulties, difficulty in tolerating cold temperature, constipation, diminished sex drive (erectile dysfunction in men), puffiness of face & extremities, hoarseness, bruising and clotting difficulties, persistent cold sores, boils, memory loss, fuzzy thinking, difficulty in following conversation or train of thoughts, slowness & slurred speach. Best way to to know if one has developed hypothyroidism is to get thyroid assay done, particularly tsh levels.
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My dad has an age of about 45 he is suffering from diabetes what must he do to control that.

MBBS, cc USG
General Physician, Noida
My dad has an age of about 45 he is suffering from diabetes what must he do to control that.
Get following test done for your father and review with reports 1. FBS, PP Blood sugar 2. HBA1C 3. KFT 4 Urine R/M Diabetes is managed By Diet control Antidiabetic Medication Lifestyle changes There are many class of Antidiabetic medicines are available consult Diabetologist for further management
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I'm diabetic melitus. Suffering from last 10 years. Currently it's in control. My waight is 57 kg age 45 years. How can I increase my weight?

MD - Diabetology, Membership of the Royal College of Surgeons (MRCS), MBBS
Endocrinologist, Kochi
Why exactly do you want to increase your weight? it's best to be" under weight, especially since you are a diabetic.
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Sir I want to know about diabetes and please tell me right treatment and how can I safe from this deases thanks sir.

MSC - DIETITICS
Dietitian/Nutritionist, Hyderabad
Sir I want to know about diabetes and please tell me right treatment and how can I safe from this deases thanks sir.
Diabetes is caused due to no insulin production or insulin is produced but not utilised. If it is not managed slowly it starts effecting other organs also. Diet medication and physical activity three things together will help you to control your diabetes.
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Hi my mom has thyroid problem her body is slim .Thyroid is 19 please give us solution

MBBS, DNB (General Medicine)
General Physician, Delhi
You have not mentioned clearly , what does it means thyroid is 19, please right your complaints in detail
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Dear Dr. I AM 64 , I am suffering to diabetic My blood sugar fasting 230 random 280 pl. suggestion a tablet now I eat glycomet 1 mg.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Jammu
Dear Dr. I AM 64 , I am suffering to diabetic My blood sugar fasting 230
random 280 pl. suggestion a tablet now I eat...
Take glycomet gp 2 before breakfast and glycomet 1gm bed time. Avoid sugar, junk food fried food and fruit juices. Exercise regularly.
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I got slight sugar complaint and doctor adviced to avoid sweets and sugar in tea. No medicine advised. What are the food to be avoided ?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Actually what ever we consume anything, it gets convert into glucose by our body for energy. Means everything we consume contains glucose. Nw the quesstion is if everything contains glucose then what to take in high sugar levels. You will consume those things having less sugar contents chappati compossed of bajra, chana nd a little wheat fruits papaya nd little bit apple cucumber,
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BHMS, MD - Homeopathy
Homeopath, Chennai
Diabetics

Having diabetes does not mean you can?t enjoy the fun and excitement that traveling brings with it. With a little bit of planning you can enjoy your travels to the fullest and keep your diabetes in check.

Always carry your prescription along while travelingCarry at least twice as many medicines and insulin as you usually needAlways carry extra batteries with your glucometerCarry small snacks to help cope with low sugar levelsNever store insulin in checked luggage, it may be exposed to extreme temperaturesCheck your blood sugar levels regularlyDo simple stretching exercises in your seat during the flightHave small, frequent meals instead of three big meals in a dayPrefer water, unsweetened teas/ coffee or diet soda to other drinksWear comfortable shoes and never go out bare feet on beaches

11 people found this helpful

In my report from laboratory as comment written this is Diagnostic Value of Diabetes Mellitus : - Fasting Blood Sugar - More than or equal to 126 Mg/dl on at least two occasions Postprandial or random blood sugar - more than or equal to 200 mg/dl.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
In my report from laboratory as comment written this is Diagnostic Value of Diabetes Mellitus : - Fasting Blood Sugar...
Mr. Lybrate-user, yes that is right. To diagnose diabetes either fbs has to be equal to or more than 126 mg & pp equal to or more than 200 mg / 100 ml. So what is your query? values between 108 to 125 mg (impaired fasting glucose), pp 141 to 199 mg (impaired glucose tolerance, igt) which also is called as pre-diabetes. Thanks.
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Hi Age - 36 hba1c h. P. L. C - 6.5 % average blood glucose (abg) calculated - 140 mg/dl these readings are after 10 hour fast. Am I diabatic? till last year it was normal. I don not have any symptoms: dry mouth, thirst, frequent urination, tiredness, blurred vision, and over time weight loss without trying. Infact weight in increasing even after doing brisk walk of 2-3 km every day.

DM - Endocrinology
Endocrinologist, Gurgaon
as per HbA1c u r diabetic however one single reading does not label u as diabetic. u need to repeat this test and also get fasting and PP. u seems to be overweight as per ur weight and height record. hence i would suggest you to go for diet and exercise regime to loose ur weight which will also help u out in keeping ur blood sugar in check.
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I made a checkup of my sugar level and found that my hb a1c level is 6.6 (diabetes starting stage. Is it possible for me to be free from diabetes again? Advises of treatment in homeopathy and ayurveda are welcome.

D.H.M.S
Homeopath, Muzaffarnagar
I made a checkup of my sugar level and found that my hb a1c level is 6.6 (diabetes starting stage. Is it possible for...
you take a homoeo medi. uranium Nitri 30 and syzeium jambo Q (20-20)drops mor. & eve. daily for one month. Medicine should be Germany.
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How to redduce sugar. Now it is 211.

General Physician,
It seems you have diabetes. So get done Blood sugar Fasting and PP test. Send the reports. Till then you can control diet like avoid sugar intake, avoid high carbohydrate diet. Add daily brisk walking in your lifestyle.
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