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Dr. Sudheendra Udbalker

MBBS, DVDL, DNB

Dermatologist, Bangalore

18 Years Experience  ·  0 - 250 at clinic
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Dr. Sudheendra Udbalker MBBS, DVDL, DNB Dermatologist, Bangalore
18 Years Experience  ·  0 - 250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudheendra Udbalker
Dr. Sudheendra Udbalker is a popular Dermatologist in JP Nagar, Bangalore. Doctor has helped numerous patients in his/her 18 years of experience as a Dermatologist. Doctor is a qualified MBBS, DVDL, DNB . You can visit him/her at Raga's Skin Care in JP Nagar, Bangalore. Book an appointment online with Dr. Sudheendra Udbalker and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 44 years of experience on Lybrate.com. Find the best Dermatologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MR Medical College, Gulbarga - 2000
DVDL - M R Medical College - 2005
DNB - NA - 2009
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society

Location

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Raga's Skin Care

No. 44/8, J.P. Nagar 7th Phase, Landmark: Near RBI Water Tank & Opp. Brigade Millenium, BangaloreBangalore Get Directions
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Fortis Hospital

#154/9 Landmark : Opposite IIM-BBangalore Get Directions
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P D Hinduja Sindhi Hospital

#3,12th A Cross,Sampangiramnagar Landmark : Behind Woodland HotelBangalore Get Directions
  4.3  (78 ratings)
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Complete Guide for a Healthy Skin

Dermatologist
Dermatologist, Delhi
Complete Guide for a Healthy Skin

Do you remember your make up kits?

A walk to your mirror

When it was the time for an outing?

A time to get ready..

Pamper your skin!

And the Last minute preparation?

Here are a few tips on Development of beauty.

The very first step one should do while facial make-up is to wash the face with luke-warm water and then wipe it with a soft cloth, apply some oil softly and then again wash with soap and luke warm water.

Then one need to apply a moisturizing cream and a little of face powder, preferably with a put instead of one’s hands and spread it over to the neck, so as the complexion of the face matches with the neck skin.

Now the lips, be cautious to wash and wipe your lips before applying any shade on it. Then put a little cream over it and then proceed with the application of the preferred shade, which suits your complexion with a lip brush.

1 person found this helpful

I am facing a serious fungal infection at my inner thighs. I am using some home medicine but found poor results. Can you suggest me the best treatment.

BHMS, MD - Homeopathy
Homeopath, Delhi
I am facing a serious fungal infection at my inner thighs. I am using some home medicine but found poor results. Can ...
Dear Mr. Lybrate-user, creams and powders in fungal infection only gives you temporary relief, only and only homoeopathy gives you permanent relief, you can take" mezerium30" once in morning and" urtica urens30" once in evening for a week, revert me back after a week.
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I am losing hair quickly and have tried all all remedies but when I apply colour on my hairs the irritation occurs it appears that it is a g what is the solution.

MBBS
General Physician, Cuttack
I am losing hair quickly and have tried all all remedies but when I apply colour on my hairs the irritation occurs it...
Natural method of treatment. 1.Prepare coconut milk by grinding grated coconut and squeezing its milk. Apply coconut milk to your scalp by using hair brush. Cover your head with a towel and leave it for 20 minutes and rinse your hair with cold water. Do it once a week. 2. Extract pulp content from the stalk of aloevera plant and rub to your hair which is washed before. Massage the pulp into your scalp in circular motion, leave it for 15 minutes, rinse it with cold water do it thrice a week preferably in the morning after taking head bath. 3. Boil 10-12 dry neem leaves in water, wait for the mixture to cool, rinse your hair with this mixture after shampooing (protect your eyes while rinsing to prevent burning sensation). Repeat the process once in a week. 4. Steep 2 green tea bags in hot water and wait till water cools down. Remove the tea bags and use the solution to rinse the hair and massage the solution over your scalp after shampooing it. Do it twice a week. 5. Slightly warm 1-2 tablespoonful of coconut oil. Gently apply the oil to your scalp and hair root for 30 minutes. Leave it for 30 minutes and wash it off with cold water. 6.Take 2-3 lemon, cut the lemon and prepare lemon juice. Strain the juice into a bowl using muslin cloth and mix it with warm water. Wash your hair, pour the mixture over scalp and massage hair for 5 minutes. Wash it off with cool water. You can repeat the process 1-2 times per week in the morning after taking bath. 7. Boil some curry leaves in your hair oil and apply it on scalp. Massage for 15-20 minutes twice a week. 8. Consult Trichologist (hair specialist) for further advice and Precaution- 1.Take balanced diet, iron/calcium/vitamin/mineral supplement 2. Take protein and iron rich food like fish, green vegetables, fruits, milk and milk product 3. Use lukewarm Almond/olive/coconut oil for massaging your hair 4. Keep scalp clean by regularly shampooing 5. Follow healthy life style by avoiding stress, doing yoga/meditation, having adequate sleep, regular exercise, adequate water intake, avoiding alcohol/tobacco/Junk food. 6. Avoid using chemicals to hair 7. Trim hair regularly, avoid steaming shower 8.Consult Trichologist (hair specialist) for further advice.
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I am loosing my hair and I am getting all white hair day by day increasing more. My age 25 only. What do to.

BAMS
Ayurveda, Ambala
I am loosing my hair and I am getting all white hair day by day increasing more. My age 25 only. What do to.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.

BHMS
Homeopath, Faridabad
I have a skin problem. My skin get dull and my skin colour also got dull. What to do for glowing and fair skin.
Hi, Believe me, if you are genuinely happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises as that will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face! Daily Regime: Apart from these, you do follow CTMP, i. E. Cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. Lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon, orange, gooseberry, etc. Fruits/juices, strawberries, sweet peppers, tomatoes, can notaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce). If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: Use homoeopathic cream - Medicynth's Whitch Hazel or Bakson’s Fairness cream daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes And then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk which is very effective.
7 people found this helpful
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I have some pimples on my face and I want to decrease the negative completion so what can I do for this?

BHMS
Homeopath, Sindhudurg
I have some pimples on my face and I want to decrease the negative completion so what can I do for this?
Homoeopathic treatment - sofskin cream berberis aquifolium q 20 drops 3 times for 15 days and revert back.
2 people found this helpful
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How do care for falling hair and what is the use for hair care? I am 20 year old so how will go white hair?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
How do care for falling hair and what is the use for hair care? I am 20 year old so how will go white hair?
Please take following medicine:- satno. Phili. 30 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
15 people found this helpful
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I'm working in a MNC even though my skin colour gets dull. I want to whiten my skin color naturally, can you please suggest me to get whitening my skin by home made solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm working in a MNC even though my skin colour gets dull. I want to whiten my skin color naturally, can you please s...
Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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Different Types of Laser Hair Removal Methods

Different Types of Laser Hair Removal Methods

Are you fed up of tweezing, shaving or waxing the unwanted hair, then laser hair removal is the right option for you. Unwanted hair removal from different parts of the body is not only time consuming, but is also a very boring chore, which needs to be carried out on regular intervals. On top of it, the process is accompanied with the worry of bruising skin and often resulting in patches. With laser hair removal, the process has become easier and hassle free.

As per the laser hair removal process, a laser beam hits the individual hair follicle after passing through the skin. The intense heat of the laser damages the hair follicle, which inhibits future hair growth. Laser hair removal effectively slows hair growth and typically takes multiple laser hair removal sessions to completely get rid of the unwanted hair. The laser hair removal is most opted for areas such as female facial hair, bikini line hair and back hair for men. The process is most suited for people with light skin and dark hair.

Laser hair removal therapy has been classified in five methods. Although they are all different, but they function on one same principle of converting light to heat producing effect of laser. Lasers can selectively target dark, coarse hairs while leaving the surrounding skin undamaged. The process does not require any recovery time which allows one to return to work immediately.

  1. Ruby Laser Hair Removal was the first cosmetic laser hair removal system. The wavelength of this laser is 694 nm. The laser damages the hair follicles keeping surrounding tissues and structures in the skin safe. It gives long term hair free results and any hair regrowth is thinner, finer and patchier than previous growth. The built-in cooling system continuously cools the skin and is least painful in comparisons with other laser hair removal systems. It can be used on small areas of skin and slow laser repetition rate resulting in better and long treatment times.
  2. Alexandrite Laser Hair Removal works in a similar manner as the Ruby Laser hair removal system. The wavelength used in this system is 755 nm, which is in the red infrared part of the light spectrum. It is the fastest available laser hair removal treatments. It has excellent penetration rate and can cover large areas of skin. It also work great on albino skin and freckled skin, on which many other laser hair removal systems are ineffective. It is effective on skin with white to olive tones with thinner hair types. It is not suitable for dark skin as the skin pigment can change.
  3. Diode Laser Hair Removal are made up of diodes or semiconductors operating at wavelength of 800 - 810nm. It can be used effectively darker skin coupled with thick, coarse hair making it popular with men due to its effectiveness on back and chest hair. It is the next most useful hair removal light source and the most promising laser for hair removal. The Diode laser features a longer wavelength and thus able to provide better results among dark-skinned people. This laser provides safer and deeper penetration into the skin layer. Large areas of the body tend to recover faster.
  4. Nd:YAG Laser Hair Removal is the most advanced type of laser hair removal system. It works at wavelengths of 1064 nm in a double frequency mode, which creates green light at 532nm wavelengths. It is effective on all skin types, including Asian and dark skin tones. It has a fast rate of repetition and can be used on larger areas of skin.
  5. IPL or Intense Pulse Light Hair Removal system is a non-coherent laser. It is flexible than laser hair removal, as there is no set laser wavelength. For this treatment parameters are set to suit one's individual needs, giving one a personalised treatment. It can cover large areas of skin and has smaller risk of damaging surrounding tissues.

If you wish to discuss about any specific skin or hair related problem, you can consult a specilized dermatologist and ask a free question.

5130 people found this helpful

Dark circles are my heredity, since the age of 24 there has been too much of dark circles. Kindly suggest a proper solution. I am fed up of having medicine I am 24 and White discharge problem as well I have .

Dark circles are my heredity, since the age of 24 there has been too much of dark circles. Kindly suggest a proper so...
Cap. Herboiron 2bd with water after meal. Syp. Leucam cp 2 tab and 10 ml bd. Madhukadyavaleham 1tsf bd with milk after breakfast.
2 people found this helpful
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