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Dr. Sudheendra Udbalker

MBBS, DVDL, DNB

Dermatologist, Bangalore

17 Years Experience  ·  0 - 250 at clinic
Dr. Sudheendra Udbalker MBBS, DVDL, DNB Dermatologist, Bangalore
17 Years Experience  ·  0 - 250 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudheendra Udbalker
Dr. Sudheendra Udbalker is a popular Dermatologist in Arekere, Bangalore. Doctor has helped numerous patients in his/her 17 years of experience as a Dermatologist. Doctor is a qualified MBBS, DVDL, DNB . You can visit him/her at Raga's Skin Care in Arekere, Bangalore. Book an appointment online with Dr. Sudheendra Udbalker and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 38 years of experience on Lybrate.com. Find the best Dermatologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MR Medical College, Gulbarga - 2000
DVDL - M R Medical College - 2005
DNB - NA - 2009
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society

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Raga's Skin Care

No. 44/8, J.P. Nagar 7th Phase, Landmark: Near RBI Water Tank & Opp. Brigade Millenium, BangaloreBangalore Get Directions
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#154/9 Landmark : Opposite IIM-BBangalore Get Directions
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P D Hinduja Sindhi Hospital

#3,12th A Cross,Sampangiramnagar Landmark : Behind Woodland HotelBangalore Get Directions
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I have acne or pimples on my back, I don't know exactly what it is, this problem is on my back only and nowhere else sometimes its itchy sometimes its not. Anyone kindly suggest what to do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
I have acne or pimples on my back, I don't know exactly what it is, this problem is on my back only and nowhere else ...
it is overproduced waste in body which is staying in body causing these type of problems eat fresh home made food which is easy to digest take kismis kadha at night time avoid freeze stored food curd non veg like food consult privetly for more details and ayurvediy medications by providing detail histroy
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I am 40 years old and facing hair fall problems so please advise me how to stop this problem. I have used head n shoulder shampoo and other anti dandruff shampoo but till facings dandruff problem also. Please advise me for above problems.

PG Hom, London, BHMS
Homeopath, Mumbai
I am 40 years old and facing hair fall problems so please advise me how to stop this problem. I have used head n shou...
Hello Mr. Lybrate-user, stubborn dandruff like you described can be due to some underlying pathology. In that case, you will have to undergo a proper course of medicines. If you can provide some more details of your condition, I will be able to suggest better. Till then you can use" antidruf shampoo" twice or thrice in a week.
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Hieee My name is Vishal my question is how to get rid of pimples on face I am facing this problem from past 5-6 year BT I Hove not got any solution on this.

BAMS
Ayurveda, Ambala
Hieee My name is Vishal my question is how to get rid of pimples on face I am facing this problem from past 5-6 year ...
These are the methods to treat pimples - •Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your face again & again because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Take 2 teaspoon of RAKTSHODHAK syrup of BAIDYANATH company once a day after meals
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I am suffering from hair Gallo. Solution to this problem. It will be helpful. Does it occur from type of water.

BAMS
Ayurveda, Ambala
I am suffering from hair Gallo. Solution to this problem. It will be helpful. Does it occur from type of water.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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Hi i am 19 my skin is oliy so which is the best sunscree for me and how many time use it in a day

MD - Dermatology, MBBS
Dermatologist, Mumbai
Use sunscreens which mention "for oily skin" or have "non comedogenic" written. Suncote30 or Photostable sunscreen are 2 options.
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I have pimples on my face and chest. I use medicine. At the time it will reduce but after stop this medicine it will increased.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face and chest. I use medicine. At the time it will reduce but after stop this medicine it will ...
take following remedies 1.triphala kadha 4 tsp before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach
1 person found this helpful
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How we can remove wrinkle from face. Naturally without applying any chemical products.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How we can remove wrinkle from face. Naturally without applying any chemical products.
Homoeopathic cream ANTIWRINKLE CREAM ( BAKSON) Apply in circular fashion twice a day 1. Avoid the sun and/or use a good sunscreen. Sun damage is well-known to wreak havoc upon the best of skin. All sun worshippers that do not take heed pay the price with lax, leathery skin before their time ~ not to mention the risk of many dangerous skin cancers. The sun screen should be o Broad-spectrum protection (protects against UVA and UVB rays). o Sun Protection Factor (SPF) 30 or greater. o Water resistance o Preferably Homoeopathic SUNCARE SUNSCREEN ( BAKSON). 2. Drink plenty of water. Water is what nourishes our cells…it is present in EVERY cell in our bodies. But, many people do not drink enough of this elixir! And, without proper hydration, skin will appear dull and listless ~ lacking the elasticity that gives us our youthful appearance. What is the proper amount of water to drink per day? This is a controversial subject, but I recommend 9 cups for women and 12.5 cups for men. 3. Do not bathe in hot water since this has a harmful effect on the skin integrity, damaging it and drying it out. 4. Use a good moisturizer! Preferably Homoeopathic ROSE MOISTURISER ( SBL) 5. Partaking in regular exercise can improve skin elasticity. It is recommended to have 30 minutes of aerobic exercise to improve circulation for the skin. This gives the benefit of feeding the skin and removing any waste products more effectively. Hence, you will have a more youthful skin. 6. Proteins make up the matrix of our cells and thus are very important for good collagen and elasticity. Eat these top proteins for good elasticity: almonds, peanut butter, salmon, sardines and eggs. 7. Luten an antioxidant found in egg yolks, spinach, and other leafy greens may improve skin elasticity by almost 20%. Lutein is also found in topical face products. 8. Fish oil capsules taken on a daily basis can do much for skin elasticity. This is very important if you are on a diet or have already lost a lot of weight…fish oil is one of your best weapons to combat laxity and looseness of the skin. But, be sure to follow the dosage directions on the label (and consult a physician before taking anything) since the wrong dose may be harmful or dangerous in bleeding disorders (or other medical conditions). 9. Also, it’s important to eat plenty of fruits and vegetables for good skin elasticity. And, of these ~ the best ones to eat are as follows: • Red Peppers • Oranges • Grapefruits • Strawberries • Broccoli • Carrots • Mango • Apricots • Sweet Potato • Avocados So, if you have lost elasticity due to poor habits or weight loss ~ the above list should give you a guide on how you may improve your skin starting TODAY. Or, if you are needing a preventative treatment against aging…these habits can take you down the road to a much happier, youthful skin! We don’t have to give in to mother nature, there are always variables we can manipulate to fight back against what our mothers and grandmothers had to endure ~ loose, sagging skin.
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I am having a hair fall problem since last seven months. I hsve tried many shampoos n visited many doctors for treatment but nothing worked. Please if you may suggest some way to get rid of this problem. I will be very grateful to you if you help me n let me with some solution.

BHMS
Homeopath, Chennai
I am having a hair fall problem since last seven months. I hsve tried many shampoos n visited many doctors for treatm...
Hair grows in cycles. Each cycle consists of a long growing phase (anagen), a brief transitional apoptotic phase (catagen), and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle, beginning the cycle again. Normally, about 50 to 100 scalp hairs reach the end of resting phase each day and fall out. When significantly more than 100 hairs/day go into resting phase, clinical hair loss (telogen effluvium) may occur. A disruption of the growing phase causing abnormal loss of anagen hairs is an anagen effluvium. Causes of hairfall:- 1. Androgen hormone 2. Drugs (including chemotherapeutic agents) 3. Infection (eg, tinea capitis, kerion, cellulitis of the scalp) 4. Systemic disorders (disorders that cause high fever, sle, endocrine disorders, and nutritional deficiencies) 5. Alopecia areata first thing is to rule out any of these causes which will be of diagnostic value only but for immediate relief you can go for constitutional homoeopathic treatment which will remove your hairfall tendency from the root itself.
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I'm 20 years old, I have pimple and scar problem. I want to get rid of scars. Can you suggest me something?

MBBS, cc USG
General Physician, Gurgaon
I'm 20 years old, I have pimple and scar problem. I want to get rid of scars. Can you suggest me something?
For Pimples Avoid Oily and spicy food drink lot of water Treat Dandruff Cream for local application can be started after Physical examination
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I oil my hair and leave it overnight.In the morning I apply onion juice to my scalp and wash it after 2 hrs. Is it correct way of using onion juice for treating dandruff and hair growth?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I oil my hair and leave it overnight.In the morning I apply onion juice to my scalp and wash it after 2 hrs. Is it co...
Yes, it is very good. You can also try other remedies. 1) start taking 1 amla everyday. 2) Apply paste of trifla, bhringraj & methi seeds on head before washing & wash after 1 hr. 3)Increase the qty of milk & ghee in your diet. 4) Have a good sleep. 5) Go for shirodhara, a panchakarma treatment for reduced stress & better hair growth 6) Reduce the amount of salt & spices in your daily diet 7) wash hair with trifla & neem kadha 8) Make a Hair pack mixing fine powders of triphalā 50 gm, nāgaramothā 10 gm, methī seeds 40 gm and mehendī or hīnā (Lowsonia inermis) powder 150 gm in water and apply from the root to the tips of the hair. This pack is kept for about 2 hrs and washed clean. 9) Take 1/3rd cup of aloe vera juice daily 10) Alcoholic drinks have animosity with good hair so you should better avoid it
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I have lots of pimples on my face. What should I do please suggest me. I often use Sun screen lotion on my face.

BHMS
Homeopath, Chennai
I have lots of pimples on my face. What should I do please suggest me. I often use
Sun screen lotion on my face.
Acne or pimples is a chronic disease involving the pilosebaceous follicles. Sebaceous glands are found most abundantly on the face and scalp, though they are present on every part of the skin except the palms of the hands and soles of the feet. Though the sebaceous gland is a mini organ, it is anatomically and functionally related to the hair follicle. Cutaneous disorders attributed to the sebaceous gland are really disorders of the entire pilosebaceous unit. The areas most commonly involved in acne are the face, upper chest, and back. Other less common areas include the upper arms, buttocks, and upper thighs. Acne arises from the interaction of 4 factors 1. Excess sebum production caused by androgenic stimulation of sebaceous glands; 2. Outlet obstruction of the sebaceous follicle arising from excess production of keratinocytes (the basic cell of the epidermis); 3. Increased proliferation of the bacteriaPropionibacterium acnes that normally live in the sebaceous follicle; and 4. Inflammation caused by sebum escaping into the surrounding skin. Excessive manipulation by the patient, causing the primary lesions to disappear and leaving excoriated, raw-looking marks. This is called acne excoriée and can cause scar formation. For removal of black marks you can apply pure coconut oil daily before sleeping, don't apply while going out in sun together with this constitutional homoeopathic treatment will give you best results.
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I have a very bad dark circles. I have tried a lot. Is dat possible if it goes through gean dats y I have a very dark circles. please help me through dis.

BHMS
Homeopath, Faridabad
I have a very bad dark circles. I have tried a lot. Is dat possible if it goes through gean dats y I have a very dark...
Hello, Common reasons for dark circle are aging, genetics, nutritional deficiency (of vitamin A, C, K, E), sleep deprivation, worm-infestation, anemia, smoking & drinking, dehydration, sun exposure, allergies, stress/ tension and hormonal changes. Dark circles are linked to anemia, and liver diseases. Now a days, eyestrain due to excessive use of computer/ laptop/ smartphone also causes dark circles around eyes. So, in case of dark circles which are there due to some underlying cause can be get rid rid of once the causative factor is rectified. But the dark circles which are inherited from our genes can't be removed completely, to some extent can make slightly better. Diet and Management: Always take a balanced diet rich in green leafy vegetable, dairy products and all types of fruits to keep your body healthy. It is advisable to have at least 10-12 glasses of water and include fresh fruit daily. It is also advisable to restrict the intake of caffeinated drinks such as tea, coffee, alcohol and other caffeinated drinks as it aggravates dehydration. Take enough of 7-8 hrs. Of sleep. Avoid taking stress/ tension. Stay away from alcohol and smoke. Do daily exercising regularly as it increases oxygen carrying capacity of the cells and tissues. Wear sunglasses also when you’re out in the sun to prevent you from squinting and to protect your eyes. Give small frequent breaks in between while working on computer/ laptop or while using a smartphone. Medication: Take homoeopathic medicines – Schwabe's Cina 1M/ one dose at night for 10 days; Alfaalfa Tonic and Five Phos. - both twice daily for 20 days. Use Bakson's Under eye cream twice daily. Apply Bakson’s Suncare sunscreen 15-20 minutes before going under the sunlight. Revert me there after.
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I have hair lose daily. I tried many shampoos. But still no change. What should I do? Please help me with this.

Diploma in Diabetology, MBBS
General Physician, Warangal
I have hair lose daily. I tried many shampoos. But still no change. What should I do? Please help me with this.
Maintain ibw take balance d diet walk daily avoid shampoo lead stress free life use soft water for head bath take mvt tablet.
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I m 36 I have many hair problem hair become very white, very hair loss, does not growWhat can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I m 36 I have many hair problem hair become very white, very hair loss, does not growWhat can I do.
Homoeopathic medicine LYCOPODIUM 30 ( Dr.Reckeweg) Drink 5 drops in 1 spoon freh water daily night R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily R-89 ( Dr Reckeweg) Massage 20 drops in roots of hairs one hour before bath. A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store 1.Drink 6-10 glass water daily 2.Two glass milk daily 3.Take nutritious diet including fruits,vegetables nd a lot of salad 4.Prohibit from smoking 5.Take early nd sound sleep 6.Exercise regularily Follow above given steps for 2 months nd if no progress then consult me.
4 people found this helpful
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I had pimples, still having some of them but becoz of winters they get reduced, but the marks and black spots of old pimples are still there on my cheeks, forehead. I was taking medicines since very long time not regularly but only when pimple appear during summers, please suggest some medicines to remove all the marks from my face and also a permanent treatment of pimples which always appear mostly in summers. (Skin type-oily).

MD - Dermatology
Dermatologist, Pathanamthitta
I had pimples, still having some of them but becoz of winters they get reduced, but the marks and black spots of old ...
acne is a problem commonly seen in this age group. It is due to the increase of androgen hormones which happens at this age. They act on your sebaceous glands and enlarge them. In addition to this, your lifestyle affects the development of pimples. Consuming milk and other dairy products enhance igf and increase pimples, so cut down on them. Avoid cosmetics since they clog pores and lead to more pimples. Stress enhances acne, so employ relaxation techniques. Yoga helps decrease negative acne forming chemicals. Soaps and scrubs won't help anyway, but a mild salicylic acid face wash can definitely help. Steam increases pores, so wash face with cold water twice daily. Eat plenty of carrots and spinach. Drink water. Understand that this problem will come and go till a certain age after which it'll attain control. Apply kojivit gel twice daily over spots.
1 person found this helpful
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I am 20 years old. My skin was smoother but in past one month it gets drier and I started getting white heads. Is there any remedy so that I can fix up the issue and get my smooth skin back?

MD - Dermatology
Dermatologist, Pathanamthitta
I am 20 years old. My skin was smoother but in past one month it gets drier and I started getting white heads. Is the...
Lot of things to do. Soaps vil dry out your skin, so they r an absolute no. No vigorous rubbing of skin on face or body. Before bath, oil body with any oil be it coconut, olive. Use a soap free body wash or a dermatologically tested medical soap. After bath, pat dry within three minutes and apply moisturiser. Include dry fruits like almond, walnuts, figs, groundnuts. Have plenty of salmon, mackerel and sardine. Drink two litres of water. Have roasted flaxseeds.
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I am suffering from psoriasis since 15 years now my age is 22 I used many medicine ayurvedic and I consultant dermatologist also but there is no use my hands are in red in color and there is lot of itching so please give medicine to cure soriacis please sir.

BHMS
Homeopath, Chennai
I am suffering from psoriasis since 15 years now my age is 22 I used many medicine ayurvedic and I consultant dermato...
Psoriasis is an autoimmune disorder affecting a deeper layer of skin, causing to overproduce and shed recurrently. Conventional treatment with allopathy is aimed at suppressing the reaction and controlling the itching, flaking and cracking. However, if the internal phenomena is not corrected ie. Immune response not change it will continue to produce the itching and redness and flaking, which then has to be continually controlled using steroids, ointments etc. Homeopathic treatment of psoriasis is aimed at correcting the deeper mechanism of the condition. So if the immune reaction at the dermis changes - psoriasis can be arrested, without using any ointments or steroids and gradually come out of psoriasis. It is a long and slow process but with a long lasting result and in addition, no side effects of steroids.
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Does amritipilline and ibruphen causes sexual dysfunction temporary or sperm it causes my head hair loss is it too temporary or permanent.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Does amritipilline and ibruphen causes sexual dysfunction temporary or sperm
it causes my head hair loss is it too te...
Hello- Yes both the drugs affect the spermatogenesis (production of sperms) process thus effects fertility in males. More over these medicines also disturbs the brain chemical (neuro transmitters) which cause problems like lack of libido and delayed erection.
4 people found this helpful
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My brother met an accident in his work spot. 4 months before. A very big stone fell into his leg. His leg was broken. Now it got infected. Doctor said to remove his leg. Please say alternate way for not removing the leg.

BHMS
Homeopath, Faridabad
My brother met an accident in his work spot. 4 months before. A very big stone fell into his leg. His leg was broken....
All the reports of fractured and infected leg and the recent stage of infection is necessary to know to give any suggestion.
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Hair is falling down so fast day by day. How can I stop them it get fallen without medicines.

BHMS
Homeopath, Chennai
Hair is falling down so fast day by day. How can I stop them it get fallen without medicines.
Hair loss, also known as alopecia or baldness, refers to a loss of hair from the head or body. Baldness can refer to general hair loss or male pattern hair loss. Hair loss and hypotrichosis have many causes including androgenetic alopecia, fungal infection, trauma (e. G. Due to (trichotillomania), radiotherapy, chemotherapy, nutritional deficiencies (e. G. iron deficiency), and autoimmune diseases (e. G. alopecia areata. Hair loss severity occurs across a spectrum with extreme examples including alopecia totalis (total loss of hair on the head) and alopecia universalis (total loss of all hair on the head and body). The most common cause of alopecia is *Androgenetic alopecia (male-pattern or female-pattern hair loss) *Androgenetic alopecia is an androgen-dependent hereditary disorder in which dihydrotestosterone plays a major role. This form of alopecia may eventually affect up to 80% of white men by the age of 70 (male-pattern hair loss) and about half of all women (female-pattern hair loss). Other common causes of hair loss are *Drugs (including chemotherapeutic agents) *Infection (eg, tinea capitis, kerion, cellulitis of the scalp) *Systemic disorders (disorders that cause high fever, SLE, endocrine disorders, and nutritional deficiencies) *Alopecia areata Less common causes are primary hair shaft abnormalities, autoimmune diseases, heavy metal poisoning, and rare dermatologic conditions. Homoeopathy offers best and permanent solution for hair loss ,the medicine should be selected based on symptom totality and correct individualisation, some medicines such as Sulphur, Lycopodium, Merc Sol, Nitricum acidum, Calcarea carb, Graphites, acid fluoric are very effective in treating hair loss.
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