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Dr. Sudheendra Udbalker

MBBS, DVDL, DNB

Dermatologist, Bangalore

17 Years Experience  ·  0 - 250 at clinic
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Dr. Sudheendra Udbalker MBBS, DVDL, DNB Dermatologist, Bangalore
17 Years Experience  ·  0 - 250 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudheendra Udbalker
Dr. Sudheendra Udbalker is a popular Dermatologist in JP Nagar, Bangalore. Doctor has helped numerous patients in his/her 17 years of experience as a Dermatologist. Doctor is a qualified MBBS, DVDL, DNB . You can visit him/her at Raga's Skin Care in JP Nagar, Bangalore. Book an appointment online with Dr. Sudheendra Udbalker and consult privately on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 25 years of experience on Lybrate.com. Find the best Dermatologists online in Bangalore. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - MR Medical College, Gulbarga - 2000
DVDL - M R Medical College - 2005
DNB - NA - 2009
Professional Memberships
Indian Association of Dermatologists, Venereologists and Leprologists (IADVL)
Bangalore Dermatological Society

Location

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Raga's Skin Care

No. 44/8, J.P. Nagar 7th Phase, Landmark: Near RBI Water Tank & Opp. Brigade Millenium, BangaloreBangalore Get Directions
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Fortis Hospital

#154/9 Landmark : Opposite IIM-BBangalore Get Directions
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P D Hinduja Sindhi Hospital

#3,12th A Cross,Sampangiramnagar Landmark : Behind Woodland HotelBangalore Get Directions
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Drink about a glass of water for every hour that you’re at work

BDS
Dentist, Vadodara
Drink about a glass of water for every hour that you’re at work. That way, when you get home, you’ll have had plenty of water for the entire day. Not only does the water help to keep your digestive system healthy and hydrate your skin, but it also helps to keep your teeth white. The more water you drink, the more bacteria you flush off your teeth and out of your mouth, meaning less risk of gum disease, fewer cavities and fresher breath.


47 people found this helpful

My hair was so thin, I try lot of oil, stil it doest nt wrk? what should I do for that.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Disease management medicines german med: natrum mur30 / 1 dose daily morning empty stomach / for 7 days bio chemic: natrum phos 6x/ 6 tabs 3 times a day/ 3 weeks mixed fruit juice daily 2 times 2 boiled eggs daily morning
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My skin is burned in sunlight I have not cared since from 6 years how I will glow my skin naturally and I have pimples dark spot in my face and it is too oily skin.

BHMS
Homeopath, Thane
My skin is burned in sunlight I have not cared since from 6 years how I will glow my skin naturally and I have pimple...
If you are getting tanned then please start using sunsreen lotion above spf 30 .Include citrus fruits and salads in your diet for complexion.Don't use any bleaching agents for skin.Apply plain cream or lotion which doesn,t have harsh chemicals.Take medicine R-60 drops (Dr Reckweg ,Germany) 10drops in 1/4cup of water drink twice a day ,1/2 an hour before meals.
1 person found this helpful
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I have problem of dandruff. I was take treatment from one dermatologist he refer me to use AF-K lotion and Becloziate-C.after used I ws cure but after someday its again dandruff grew.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have problem of dandruff. I was take treatment from one dermatologist he refer me to use AF-K lotion and Becloziate...
Hi user, the following remedies can help you in treating the problem of dandruff and give you healthy shiny hair. 1. You can apply ketoconazole lotion on your scalp as it is extremely effective for treating fungal infections such as dandruff. 2. Applying mahabhringraj oil on your scalp and massage, finish the process by giving hot water fomentation. Mahabhringraj is a herbal oil used for treatment of hair related problems. 3. You can put 1 drop of cow ghee in both nostrils before going to bed. You can take pranacharya allergen capsule twice a day. Increase the intake of proteins such as soybean, egg white and pulses and avoid foods that are junk, fried, spicy or fermented. It is also advisable to avoid tea and coffee.
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We know that applying aloevera gel is goof for our face. I regularly apply the aloevera gel extracted from my home plant n keep it for 30 mins n then wash it off. But overtime I use it for a continuous of 3-4 days. Pimples start coming out. My skin is oily but in both winter n summer season. Applying aloevera on my face on a regular basis brings out pimples. Do I continue to use it. As it makes my skin soft n fair also. No doubt at that. What to do then?

BHMS
Homeopath, Mumbai
We know that applying aloevera gel is goof for our face. I regularly apply the aloevera gel extracted from my home pl...
Aloe Vera is beneficial. For some people it causes a few skin allergies. If you get pimples on continuous application, you can mix aloe vera with a moisturizing lotion will will dilute it. Also, the moisturizer will have cooling effect on your skin thus should the heat production which indirectly leads to pimples. Drink plenty (2-3 litres) of water and fluids.
1 person found this helpful
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Sir iam 21 years old male sir I want to grow beard thicker and more please help me what should I do?

BHMS
Homeopath, Solan
Sir iam 21 years old male sir I want to grow beard thicker and more please help me what should I do?
Hi, please take homeopathic medicine _apply arnica q mix with few water shave it do this procedure twice a day and take one dose of pituatry30. Report back after with feedback.
6 people found this helpful
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Hello. I am a man 25 year old guy. sometime back I developed some grey beard at one spot and then it increased to two spots. Also the amount of beard getting grey also increased. I consulted dermatologist and he suggested "tacrolimus" ointment. But that didn't control it. Now he suggested "Follihair " for it. Please tell me it's good and bad effects. Should I take it? Also what are the causes of this premature greying? What can be alternate remedies for this problem?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Hello. I am a man 25 year old guy. sometime back I developed some grey beard at one spot and then it increased to two...
Make a mixture of argan oil, jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
1 person found this helpful
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I am losing hairs. Tried mNy shampoo but still it is getting less day by day. Please help me on this.)

BHMS
Homeopath,
I am losing hairs. Tried mNy shampoo but still it is getting less day by day. Please help me on this.)
Dear Lybrate User, Hair growth occurs in cycles. Each cycle consists of a long growing phase (anagen), a short transitional phase (catagen) and a short resting phase (telogen). At the end of the resting phase, the hair falls out (exogen) and a new hair starts growing in the follicle beginning the cycle again. Normally, about 40 hairs reach the end of their resting phase each day and fall out. When more than 100 hairs fall out per day, clinical hair loss may occur. Hair loss have many causes such as:- 1) Shrinkage of the hair follicles due to the influence of androgenic hormones. 2) Under-nutrition of the hair due to fungal infection on the scalp. 3) Effects of Radio therapy or Chemotherapy. 4) Nutritional deficiencies. 5) Autoimmune diseases. Modes of treatment for hairfall/alopecia includes surgical modes, oral medicine & local external application. The minimum duration of the course of oral medicines & external application is 6 months. You can start the following medications:- 1) Take 5 drops of Homeopathic SULPHUR 200, once in a week. 2) Take 5 drops of Homoeopathic SELENIUM 200 every morning before brushing your teeth. 3) Take 4 tablets from Biochemic NATRUM MUR 6X TABLETS, thrice daily. Just chew the tablets as those tablets are sweet in taste. 4) Take Homoeopathic Mother Tincture ACID PHOS Q, 30 drops, twice daily, after meals, in a cup of water. Kindly note that this medication may not be sufficient enough to take care of your problem. These medicines are based on the symptoms of your diseased condition & these medicines need to be complemented by further deep-acting remedies in order to permanently eliminate the underlying cause of the disease. So I would suggest you to consult me privately via Lybrate as it is very necessary to diagnose the proper underlying cause of your problem if you are wishing for a permanent relief from your problems. A permanent annihilation of the underlying cause of the disease will not only provide you relief from your troubles but it will also cease any chance of further relapse of that particular disease condition.
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I am 26 years old female having dark circle under my eyes since 10 years. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I am 26 years old female having dark circle under my eyes since 10 years. What should i do? Please advise.
Before going in for the treatment of the problem let us first discuss the causes of dark under-eye circles. Here are few reasons why someone has dark circles: lack of sleep? fatigue? pigmentation? excessive sun exposure? heredity factors? dehydration? constant eye rubbing? ageing? dark circles can be prevented or even reduced by following a healthy lifestyle. Apart from ageing and heredity factors, which are beyond our control, the above mentioned causes of under-eye circles can easily be put off. Tips to reduce under eye circles: now I don? t know how much these easy home remedies would help as I haven? t tried them all myself but they are surely worth trying. 1. Grate a potato and place it on your eyes for about 30 minutes then wash your face with warm water. 2. Use cucumber slices or juice on the dark circles to lighten them. Place thinly cut slices on your eyes for 20 minutes and then wash your face with cold water. 3. Mix two spoons of tomato juice with few drops of lemon juice. Soak cotton pads in it, squeeze a little, and place them on your eyes for 15 minutes. Wash your face as usual. Apply this twice daily. Apply sunscreen before going out? wear sunglasses to protect eyes from harmful uv rays? stay hydrated by drinking 8-10 glasses of water everyday? eat fruits and vegetables rich in vitamin e? creams that contain vitamin c and e also help to reduce dark circles any queries inform me.
3 people found this helpful
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I want to take hair loss treatment. My age is 26 but from front side I losses lots of hair. What should i do? Please advise.

Advanced Aesthetics
Ayurveda, Gulbarga
I want to take hair loss treatment. My age is 26 but from front side I losses lots of hair. What should i do? Please ...
Baldness is defined as the partial or complete loss of hair or lack of growth of hair. About 70% of the men suffer from male pattern baldness. Baldness is the most common reason for hair loss in men. The main reason for baldness is heredity or male sex hormones. The hairline gradually recedes and the hair becomes finer and thinner. It can be effectively reduced through certain home remedies. The following are the tips that you can try out to get rid of hair fall and to prevent balding. 1. Coconut milk and oil one of the natural and best working home remedy to take care of baldness and hair loss on your scalp is to use coconut milk on your scalp regularly? apply a mixture of about 20 ml of coconut oil, 10 ml of amla oil and one or two teaspoons of lemon juice on your scalp and leave it there for some time? you can wash it off after 20 minutes. This will help in effectively healing your scalp as well as fight dandruff and thereby arrests hair fall? regular use of coconut milk on your scalp will provide the necessary natural nourishments for your hair and will also help in nourishing your hair tissues. 2. Massaging regularly with basic oils massaging your hair and scalp with lukewarm basic oils like amla oil, coconut oil, almond oil or even olive oil will help in stimulating your hair follicles and prevent the scalp for developing dandruff? take a generous amount of hair oil and apply it evenly on your scalp and hair? massage the hair oil on your scalp and hair for ten minutes. Leave it on your hair for 15 minutes and then you can wash it off with shampoo or mild soap? repeat this scalp and hair massage treatment at least three to four times a day to prevent baldness? you can occasionally also apply coconut or amla oil on your head generously before going to bed to help in improving blood circulation on your scalp as well as relieve your from stress and strain. Consult hair growth treatment apply tugain 5% and ketoconazole shampoo and tab-health-ok tab-biotin any queries inform me.
7 people found this helpful
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I have problem of dandruff and hair fall from last two year. So what can I do for this. And give any solution for this.

BHMS
Homeopath, Faridabad
I have problem of dandruff and hair fall from last two year. So what can I do for this. And give any solution for this.
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Badiaga 200, Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Anti-Dandruff shampoo and Anti-Dandruff oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month.
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Daily whn I wakeup in da morning I use to see so many pimples on my face wat shud I do not to get pimples.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
Daily whn I wakeup in da morning I use to see so many pimples on my face wat shud I do not to get pimples.
Hello Mr. Lybrate-user thanks for your question in lybrate. Acne causes: the body is unable to remove toxins through excretion leading to contamination of the bloodstream. This can be due to constipation irregular bowel movement irregular meal timings excess starch, sugar, oil and fat consumption try to rule out the causes. Symptoms whiteheads blackheads pimples red and itchy rashes rx surakta 3tsp_0_3tsp a/f puritin cap 1_0_1a/f skinelle oint e/a every night for 3 weeks. Roasted cinnamon powder with honey application for 20 mins weekly thrice. Above medicines are available only in ayurvedic pharmacy.
1 person found this helpful
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I am 35+ woman. I have lots of pimple marks on my chin. I usually get pimples on my chin prior to my periods. Also I get lots of black heads on my cheeks and nose. I don't seem to have oily face.Neither dry.It looks normal.Yet. What can I do to get rid of pimple marks and reduce black heads?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Madam, You are getting pimples on your chin prior to periods because of hormonal disturbance. We need to regularize hormones. Regards Dr.Omkar Balkrishna Shahapurkar
1 person found this helpful
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I have oily skin and dark spots on my noise and chicks and about 6 hours spent in sunbeam give me treatment.

BAMS
Ayurveda, Ambala
I have oily skin and dark spots on my noise and chicks and about 6 hours spent in sunbeam give me treatment.
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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I am 19 years old male and I have started losing my hair. How can I stop my hair fall?

DHMS (Hons.)
Homeopath, Patna
I am 19 years old male and I have started losing my hair. How can I stop my hair fall?
Hello, * take, plenty of water, * go for a walk in the morning/evening for an hr. * take easily digestible diet. * go, for meditation. **homoeo-medicine* @jaborandy q-20 drops, with 10 drops of water, apply on your scalp, day and night. @ wiesbaden 30-6 pills, thrice a day. Report your progress, fortnightly. Take, carer.
4 people found this helpful
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I am getting my hair white. Whenever I takes bath my hair falls. So how to control it.

BHMS
Homeopath, Chennai
I am getting my hair white. Whenever I takes bath my hair falls. So how to control it.
Greying of hair before the age of 35 years is referred to as premature greying. It has seen an increase over the past several years, and the main reasons could be stress or anxiety, improper diet, overuse of shampoosand conditioners or, of course, it could be inyour genes. There have been cases of children as young as 8-10 years of age reporting greying of hair. The premature greying of hair can be successfully treated with Homeopathic medicines. The Homeopathic remedies for premature greying of hair are made of natural substances and are free from any side effects. The Homeopathic medicines act in the most gentle and natural way to halt the process of greying of hair.
2 people found this helpful
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My name is naveenkumar im suffering from redness on my face pls advice me and pimples and acne.

BHMS, M.D.
Homeopath, Pune
My name is naveenkumar im suffering from redness on my face pls advice me and pimples and acne.
hello lybrate user, there are various causes of acne like hormonal imbalance, exposure to dust, pollution,  hereditary,lack of enough sleep, stress, unhealthy food habits etc..; dust clogs the tiny openings of sweat gland or oil gland which ultimately results into acne and blackheads. always wash your face with gentle facewash after exposure to dust,pollution. drink plenty of water, 7-8 glass per day to remove toxins from body and maintain hydration. have healthy diet, add more fruits and green veggies in diet.avoid stress, avoid alcohol, junk food. try homeopathy for acne. It is safe, natural, and holistic way of treatment.homeopathic medicine is selected on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete relief and cure, without any side effects. Message back for consultation...        
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I have black spots as well as pimples I used all scars cream but didn't effect can I used a leaser treatment and what is the cost of that.

BHMS
Homeopath, Chennai
I have black spots as well as pimples I used all scars cream but didn't effect can I used a leaser treatment and what...
Dear lybrate user avoid facewashes and creams, use gram fluor and turmeric instead, eat more vegetables and whole fruits, drink plenty of water, since pimples depend on many internal factors it needs an internal medicinal treatment for cure
1 person found this helpful
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I'm getting fungal infections regularly and I have hair falling problem. I request you to advice me to get rid of these problems.

MBBS, cc USG
General Physician, Gurgaon
I'm getting fungal infections regularly and I have hair falling problem. I request you to advice me to get rid of the...
what symptoms you are having other than Itching like rash/ redness/ scales Have you applied some Anti fungal ointment like Candid cream etc? Fungal infection may need accurate diagnosis and require long treatment in form of ointment and anti fungal tablets and for Diagnosis microscopic examination of scraping may required 1. is it Patchy/ generalized 2. Is dandruff also present 3. Is this temporal Baldness HAIR FALL Management of Hair fall will depend upon Its cause I am giving you general tips for Hair fall 1. Avoid stress 2. Take good protein in your diet 3. maintain hygiene consult Dermatologist
2 people found this helpful
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Their are so many spot of acne on my face making it almost dull or ruff. I can not take my pic clearly. Please advise me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Their are so many spot of acne on my face making it almost dull or ruff. I can not take my pic clearly. Please advise...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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