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Dr. Sudheendra Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

33 Years Experience
Dr. Sudheendra Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
33 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudheendra Deshpande
Dr. Sudheendra Deshpande is an experienced General Physician in Rajaji Nagar, Bangalore. He has been a practicing General Physician for 33 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Divya Jyothi Clinic in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Sudheendra Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt College in Banglore - 1984
Languages spoken
English

Location

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Divya Jyothi Clinic

#159, 38Th Cross, 2Nd Block, Rajajinagar. Landmark: Near Esi Hospital.Bangalore Get Directions
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I m an medical student m suffering from digestive problem and weakness and nervousness.

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
I m an medical student m suffering from digestive problem and weakness and nervousness.
Dear lybrate user, for making digestive system powerful. Eat more and more green leafy vegetables which is easy to digest. Drink more and more water 3 litres in a day. Do not eat fast food, junk food, heavy food, rice, potato, oily, spicy, fermentaed etc food which is heavy to digest. Manage the stress and anger. Regular walking for half an hour 5 days in a week. Deep breathing exercise / yoga / exercise / pranayama can sure help you. 100 steps walking (satpadi) or vajrasana immidiately after taking meal. Take enough sleep and rest. Take good nutritional balanced diet.
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Pain In my chest left side. What is the reason. And what is solutions for this. please suggested me. Thanks.

MBBS, cc USG
General Physician, Gurgaon
Pain In my chest left side. What is the reason. And what is solutions for this. please suggested me. Thanks.
Hello, chest pain in your case may be due to 1. Acidity. 2. Severe anxiety 3. Muscular problem a. You can take tablet pantocid 40 mg one tablet before food for 3 days b. Local application of volini gel 1% twice a day for 2-3 day you should go for bp check along with base line ecg and review with report I am giving you some health tips to avoid acidity 1. Take small frequent meal kindly take 5-6 small meal in whole day 2. Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5. Avoid excessive tea, coffee 6. Do not postpone breakfast consult physician for further management.
2 people found this helpful
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My wife is 54 years and suffering from diabetics since last 15 years. She has checked her RBS =162 Taking tab geminor M2 =1-1 daily Vogilistar 0.3=1-1 daily And Ayurveda neem tab alternative days -1 Pl advise is it correct medicine to be continued. Her weight 62 height 5'1"

Diploma in Diabetology, MBBS
General Physician, Warangal
My wife is 54 years and suffering from diabetics since last 15 years. She has checked her RBS =162 Taking tab geminor...
Maintain ibw 72kg walk daily avoid sugary items fat food lead stress free life take balance d diet plenty vegetables and fruits in 2 / 3 servings teat mentioned ok rbs should be 140.
2 people found this helpful
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I feel pain in each join and feel weakness bcz I am suffering from fever. Fever come and after eating medicine crocin hostacyclin becasul and waisalone it goes but after 7 8 hour it come. So what can I do. Plzz tell?

BHMS
Homeopath, Delhi
I feel pain in each join and feel weakness bcz I am suffering from fever. Fever come and after eating medicine crocin...
Hello, you can take homoeopathic medicine eup pef. 200 (4 drops in little water) thrice a day for 3 days and revert.
1 person found this helpful
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Hi this is karthik, I have a doubt, I am using Viagra tablet during my sex course, and also we are trying for baby, anything affect to permanency? Pl give clear advice.

MBBS,MD(medicine), PGDS(sexology), Fellowship in sexual medicines
Sexologist, Jaipur
Hi this is karthik, I have a doubt, I am using Viagra tablet during my sex course, and also we are trying for baby, a...
Viagra has no side effects for pregnency. For pregnency you need your semen healthy and sperm count shoud be normal.
9 people found this helpful
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My friend Both the legs are having swelling, also check the kidney panel report is normal, what could be the reason please help.

Internal Medicine Specialist, Ajmer
My friend Both the legs are having swelling, also check the kidney panel report is normal, what could be the reason p...
Common causes are kidney dysfunction, decreased serum albumin level and improper functioning of heart.
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Sir can you tell me that how can I know that I'm masturbating more than I have to, like if I'm doing it 2-3 times a day is it good or bad for my health or if I'm doing it 2-3 times in a week?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Sir can you tell me that how can I know that I'm masturbating more than I have to, like if I'm doing it 2-3 times a d...
For masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Do not do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
10 people found this helpful
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Hello sir/madam, I am mohammed age 27 male. I am masturbating from 10 years and from last 6 years I do daily 2 3 times now sperms are low and no thickness and my penis also not standing size is also very small. Could you pls suggest. Can I take shilajit capsules pls suggest.

MBBS, cc USG
General Physician, Gurgaon
Hello sir/madam, I am mohammed age 27 male. I am masturbating from 10 years and from last 6 years I do daily 2 3 time...
This habit can affect daily life when person is addicted to this act and can over exert mind and body and also can cause extra genital organ trauma/ infection Better to concentrate in some extracurricular activities like music/sports/ yoga/ meditation etc.
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I am suffering from fissar disease. Is there any permanent treatment for it? Please give your advice. I am in a panic condition.

MBBS
General Physician, Cuttack
If you have anal fissure, follow the advice given below 1.Apply proctosedyl ointment 2-3 times daily before and after passing stool. 2.Sit in a bath tub containing warm water for some time twice daily (sitz bath) .3.Take two tea spoonful lof softovac/Naturolax powder with a glass of warm water at bed time 4.Take fiber containing diet, plenty of green leafy vegetables and fruits, Avoid fatty diet. 5 If no relief consult doctor
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My husband has a problem of pre ejaculation he ejaculate within a minute while having intercourse can it be a problem for me to not get pregnancy.

MD - Psychiatry
Psychiatrist, Chennai
My husband has a problem of pre ejaculation he ejaculate within a minute while having intercourse can it be a problem...
No it is not a problem with you. It is your hubby s problem. Premature ejaculation is uncontrolled ejaculation either before or shortly after sexual penetration or foreplay. It happens with minimal sexual stimulation and before the person wishes. It may result in unsatisfactory sex for both partners. This can increase the anxiety that may add to the problem. It is one of the most common forms of male sexual dysfunction. It has probably affected every man at some point in his life. Most cases of premature ejaculation do not have a clear cause. With sexual experience and age, men often learn to delay orgasm. Psychological factors such as anxiety, guilt, or depression can also cause it. In some cases, it may be related to a medical cause such as hormonal problems, injury, or a side effect of certain medicines. Consult a psychiatrist Your doctor will discuss your medical and sexual history with you. He or she will do a thorough physical exam. Your doctor may want to talk to your partner also. Premature ejaculation can have many causes. So your doctor may order lab tests to rule out any other medical problem. In many cases premature ejaculation gets better on its own over time. Treatment may not be needed. Practicing relaxation techniques or using distraction methods may help you delay ejaculation. Your doctor may recommend that you and your partner practice certain techniques to help delay ejaculation, as well as medications are there to help. All the best.
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My wife is 26 female. We Got married before nine months but she did not conceived yet. She had two months before UTI and have history of pcod. Amh test showed 11.4. Before 4 months. Presently on melmet 500 SR. UTI is treated now. Please suggest.

DGO, MBBS
Gynaecologist, Noida
My wife is 26 female. We Got married before nine months but she did not conceived yet. She had two months before UTI ...
She is a case of pcos and needs ovulation induction as there is always some amount od hormonal imbalance she should get her follicular monitoring done to confirm ovulation.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me.

BAMS
Ayurveda, Bangalore
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room. Take tab. paracetamol sos for headache.
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I get stomach pain every day morning after having breakfast. Sometimes its like something caught ma appetite. What do you suggest me to overcome this?

MBBS
General Physician, Cuttack
I get stomach pain every day morning after having breakfast. Sometimes its like something caught ma appetite. What do...
It could be due to hyperacidity.Take bland diet,drink plenty of water,avoid spicy food. Take one tablet of pan40 in the morning before breakfast for few days.If no relief consult
3 people found this helpful
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When is Your Throat Pain, a Serious One?

MD-Internal Medicine , MBBS
General Physician, Delhi
When is Your Throat Pain, a Serious One?

Throat pain mainly occurs due to two conditions-'sore throat' or 'strep throat'. Often the terms 'sore throat' and 'strep throat' are used interchangeably, but they don't indicate the same thing. While a sore throat is a condition mostly followed by common cold, runny nose or congestion; strep throat is a bacteria-induced infection. The bacterium called Streptococcus is responsible for strep throat.

The most common reason behind a sore throat is a viral infection like flu or cold. So, if you've a sore throat that is caused by virus, there is no reason to worry as it can be treated easily. But if you are suffering from strep throat or streptococcal infection, then antibiotic drugs for additional treatment will be required to avoid complications.

Signs and symptoms of a strep throat (which indicates that your throat pain is serious and needs attention) include:

  • Pain while swallowing food
  • Sore throat which usually persists for more than 48 hours
  • Small red spots at the roof top of your mouth
  • Swollen and red tonsils at times with streaks of pus or white patches
  • Fever
  • Swollen, benign lymph nodes in your neck
  • Headache
  • Rash
  • Body aches
  • Vomiting or feeling of nausea, especially amongst younger children

When these signs and symptoms become noticeable, you need to promptly visit your doctor for test and treatment. And, if the reports indicate strep throat, then your doctor will prescribe you some oral antibiotics to reduce the complications and severity of symptoms so that it doesn't spread to others. You are advised to follow your prescription properly and stay indoors for at least a day after starting your medication.

'Consult'.

Tip: Light therapy for treating Seasonal Affective disorder

4559 people found this helpful

I am 23 years old student and when weather change I suffering from fever and cough what should I have to do.?

PG Hom, London, BHMS
Homeopath, Mumbai
I am 23 years old student and when weather change I suffering from fever and cough what should I have to do.?
Hi , it seems like you are suffering from low immunity. You can take homoepathic liquid named" anbuta plus drops" 4 drops three times a day even on normal days, i. E when you dont have fever or cough. This will boost your immunity and you will not face this problem.
1 person found this helpful
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I masturbate 4 time per day. Is there any problem I may face? If yes then suggest me some help to get away from it.

MD - Psychiatry
Psychiatrist, Chennai
I masturbate 4 time per day. Is there any problem I may face? If yes then suggest me some help to get away from it.
4 times seems a bit high. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instill fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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Pre-Diabetes Stage - How To Know If Your Suffering From It?

MBBS, MD, FAIIDR
Diabetologist, Vadodara
Pre-Diabetes Stage - How To Know If Your Suffering From It?

Before you are affected by diabetes, a condition known as pre-diabetes is experienced, which indicates that a person might develop diabetes soon. In case you have pre-diabetes, your blood sugar level will be higher than the usual, but not as much as during diabetes. The condition is called borderline diabetes. During pre-diabetes, the production of insulin hormone gets decreased. You are more likely to get heart diseases and a stroke because of pre-diabetes. 

Diagnosis There are three primary blood tests, which are used for the diagnosis of pre-diabetes: 

  1. Fasting plasma glucose test
    • You should not eat anything for eight hours before this blood test.
    • Blood sugar level is considered normal when it is less than 100.
    • If your blood sugar level is between 100 and 125, you are in the pre-diabetes stage.
    • If your blood sugar level is above 125, you are diagnosed with diabetes. 
  2. Oral glucose tolerance test
    • First, you need to have a fasting glucose test done and drink a sugary solution (75 gm glucose dissolve in water) after it.  After two hours, another blood test is taken. 
    • Blood sugar level is considered normal when it is lesser than 140. 
    • If your blood sugar level is between 140 and 199, you are in the pre-diabetes stage. 
    • If your blood sugar level is above 200, you are diagnosed with diabetes. 
  3. Hemoglobin A1C 
    • This blood test shows the average blood sugar level for three to four months in the past. It helps to check whether pre-diabetes is in control or not. 
    • Blood sugar level is considered normal when it is 5.6%. 
    • If your blood sugar level is between 5.7% and 6.4%, you are in the pre-diabetes stage. 
    • If your blood sugar level is 6.5% or above, you are diagnosed with diabetes. 
    • The test should be redone for checking or verifying the results. 

Lifestyle changes required for managing pre-diabetes Lifestyle changes may help people in managing pre-diabetes and for preventing it from developing into diabetes. Here are some changes and habits you need to practice: 

  1. Weight control: If you are obese and overweight, the pre-diabetes may turn into diabetes. Hence, losing some amount of body weight, at least 5% to 10%, makes quite a difference. 
  2. Exercise: You should perform moderate exercises regularly, such as swimming, cycling or walking briskly. This helps in the management of pre-diabetes. Aerobic exercise increases the heart rate and should be carried out for better benefits. 
  3. Nutrition: You must make some dietary changes as well. Consume food items, which contain low-fat protein. Eat a lot of vegetables and whole grains, limit your calorie intake and reduce the amount of sugar and starchy carbohydrates. Increase your intake of fiber-rich food. 

If you experience a rise in your blood sugar levels, you must consult a doctor immediately. With early diagnosis, you can take preventive measures and will be able to prevent pre-diabetes from developing into diabetes.

4502 people found this helpful

I am 20 years old male I have fat in liver due to over weight I am 87kg weight 160cm height don't know how to reduce my weight I am too lazy. Anyone can please tell me how to reduce my fat in liver and weight?

PDDM, MHA, MBBS
General Physician, Nashik
yes..i will guide you further... kindly upload your usg report and consult further.. Dr surbhi agrawal consultant physician and diabetologist
1 person found this helpful
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I am 16 years old. I m suffering from fever for last 10 days. I visited our regular doctor and take medicines but my feverfever is like all day. So ehat can I do? I need to report?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Vadodara
I am 16 years old. I m suffering from fever for last 10 days. I visited our regular doctor and take medicines but my ...
Yes you need to have some investigations for proper diagnosis and then move forward with the treatment.
1 person found this helpful
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