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Dr. Sudheendra Deshpande

Bachelor of Ayurveda, Medicine and Surgery (BAMS)

General Physician, Bangalore

33 Years Experience
Dr. Sudheendra Deshpande Bachelor of Ayurveda, Medicine and Surgery (BAMS) General Physician, Bangalore
33 Years Experience
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Personal Statement

To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality dental care, I’m dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudheendra Deshpande
Dr. Sudheendra Deshpande is an experienced General Physician in Rajaji Nagar, Bangalore. He has been a practicing General Physician for 33 years. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS) . He is currently practising at Divya Jyothi Clinic in Rajaji Nagar, Bangalore. You can book an instant appointment online with Dr. Sudheendra Deshpande on Lybrate.com.

Lybrate.com has a nexus of the most experienced General Physicians in India. You will find General Physicians with more than 25 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Govt College in Banglore - 1984
Languages spoken
English

Location

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#159, 38Th Cross, 2Nd Block, Rajajinagar. Landmark: Near Esi Hospital.Bangalore Get Directions
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Why Itching my all Body Part in a Day? Please tell me.

MBBS
General Physician,
Why Itching my all Body Part in a Day? Please tell me.
Hello, kindly tell me 1. Do you have dry skin also? 2. Is this problem is related to any season? 3. is redness also present? 4. which soap you are using? Kindly follow advise given below: 1. Do not use harsh soap 2. You can use Calamine lotion local application for Itching for 3-5 day 3. Avoid Synthetic cloth and prefer cotton cloth 4.consult skin specialist if symptom persist or worsen
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I often have a headache! I don't know why is it because of my eyes or my stomach?

MBBS, cc USG
General Physician, Noida
I often have a headache! I don't know why is it because of my eyes or my stomach?
Hello, you can take: 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error again to see if no. is changed 4. We need to go for ent evaluation to rule out sinusitis 5. Get BP checked 6. Regular physical exercise and meditation and yoga complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis/relieving/ triggering/ associated factor to reach diagnosis
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Im facing breathing problem from last 5 Days during night time what shall I do now.

MBBS
General Physician, Cuttack
1.It could be due to anxiety,stress,blocked nose, DNS, Nasal polyp,sinusitis, asthma,allergy.heart problem 2.Get yourself medically examined by doctor and follow the advice and treatment accordingly
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Am 30 years old and married, having 2 kids. Am unable to control my sexual feeling All the time. My life partner will not accept all times. But to control my feeling doing hand pump. Is it will be getting habit to me. I don't want to do this but I Am doing. Wat to do control myself. Else my having any health problem. Pls let me know.

BHMS
Homeopath,
Am 30 years old and married, having 2 kids. Am unable to control my sexual feeling All the time. My life partner will...
Dear lybrate user, masturbation should not be done for more than twice in a week. Sperm cells are being continuously produced inside human testis. A single sperm cell needs about 4 months to mature before being ejaculated. Masturbating ejaculates many mature as well as immature sperm & results in the temporary deficit of sperm count. This loss of sperm results in the increased production of sperm. A sperm is mainly made up of protein. An increased production of sperm count needs a steady supply of protein. This supply of protein is met from the amount of protein we intake daily. Over masturbation increases the rate of production of sperm to such extent that the demand for protein cannot be fulfilled naturally & it often results in breakdown of protein from muscle tissues. This breakdown of muscle tissues is externally manifested as fatigue, weakness etc. Addiction to masturbation denotes that you are continuously indulged in sexual thoughts. This type of thoughts is common in people who live a sedentary life. If you really have a sedentary life-style you should get yourself out from it immediately. Socialize yourself. Do some physical exercise daily. Drink a lots of water. Create a routine of your daily schedule & maintain it. Stop watching porn in case you have developed a habit of watching it also you can take homoeopathic mother tincture origanum q, 10 drops, thrice daily, after meals, in a cup of water. This medicine will help to control your excessive sexual desire. However, you can masturbate for twice in a week.
3 people found this helpful
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I am 63 years old. I have 120 counts on fasting. Is medication only way to come out of it. Can diabetes be cured completely?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I am 63 years old. I have 120 counts on fasting. Is medication only way to come out of it. Can diabetes be cured comp...
diabetes can only be controlled, there is no cure at least for now. 120 mg fasting is not showing presence of diabetes. It falls in pre - diabetes state. Following are the criteria to diagnose: 1) normal: fbs 70 to 110 mg/100 ml, pp <140 mg/100 ml & hba1c% <5.9 2) pre - diabetes: fbs 108 to 125 mg, pp 141 to 199 mg, hba1c% 5.9 to 6.4 3) diabetes: fbs 126 and above, pp 200 mg and above, hba1c% 6.5 and above. In your case adapting a modified life style meaning maintaining normal weight (58.5 kgs) (165 cms - 100 = 65 x 0.9 = 58.5 kgs), avoiding sweets, deep fried foods, junk foods, pastries, other bakery items, sweetened aerated drinks, fructose cornn syrup containing foods, highly processed foods & high fat milk products. You should consume more of green leafy vegetables, salads and permitted fruits. Exercise daily for at least 1 hour. Refrain from alcohol and smoking. This will help in prevent progress to diabetes or delay it. Thanks.
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I have cough since 4 days.Please do help me.

MBBS
General Physician,
You simply take steam and use honey ginger and black peeper it really helps if not then take cough syrup.
2 people found this helpful
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High Antioxidant Fruits & Vegetable

BHMS, MD - Homeopathy
Homeopath, Chennai
High Antioxidant Fruits & Vegetable

Antioxidant substances in plants help maintain health and repair cellular damage. They protect other compounds from oxidation by being oxidized themselves. Antioxidants act as preservatives that prevent the fats in foods from becoming rancid and prevent other damage to food caused by oxygen, according to Eleanor Whitney and Sharon Rolfes in “Understanding Nutrition.”

In the body, smoking, sunlight and pollution increase oxidation, according to Kansas State University researchers. Antioxidants protect against the free radical molecules that are produced by the breakdown of food in the body and by environmental exposure to tobacco smoke or radiation.


Fruits and Vegetables


The level of antioxidant capacity in foods measured in ORACs, Oxygen Radical Absorbance Capacity, allows comparison of antioxidants in various fruits and vegetables. According to testing of fruits and vegetables at Kansas State University, prunes had the highest level of antioxidants at 57,701 ORACs. The next highest were raisins at 2,830, blueberries at 2,400 and blackberries at 2,036.

Next in descending order of ORACs came garlic at 1,940, Kale at 1,770, strawberries at 1,540, spinach at 1,260 and raspberries at 1,220. Fruits and vegetables with between 1,000 and 500 ORACS were Brussels sprouts, plums, alfalfa sprouts, broccoli flowers, beets, oranges, red grapes, red bell pepper, cherries, kiwi fruit and pink grapefruit. Fruits and vegetables with increasingly smaller antioxidant capacity included white grapes, onions, yellow corn, eggplant, cauliflower, peas, potatoes, sweet potatoes, cabbage, leaf lettuce, string beans, carrots, yellow squash, iceberg lettuce, celery and cucumbers.

Beverages


Green and black teas tested by Kansas State University had a much higher antioxidant capacity than the vegetables tested. Of the fruit juices tested, grape juice had the highest antioxidant level, followed by grapefruit, tomato, orange and apple juice, in that order.

Benefits


Many fruits and some vegetables contain high levels of carotenoids, vitamins, phenols, flavonoids and glutathionine. These antioxidants, according to the USDA Agricultural Research Service, can act as free radical scavengers, decompose peroxide, quench singlet and triplet oxygen as well as inhibit some enzymes. By decreasing the high levels of free radicals generated by metabolism, antioxidants decrease oxidative stress and prevent biochemical and physiological injury that can lead to functional impairment or cell death.

Considerations

Various free antioxidants have been associated with lower cancer and heart disease mortality rates, according to the USDA Agricultural Research Service. Kansas State University research suggests that eating plenty of foods high in antioxidants helps slow the processes associated with aging and protect against many chronic diseases. 

Most people would benefit by eating more fruits and vegetables. Eating generous amounts of fruits and veggies helps the body fight disease, according to Whitney and Rolfes.” Adults should choose 2½ cups fruit and 2 to 3 cups vegetables each day from among colorful plant groups that are high in antioxidants.

thank you

36 people found this helpful

Is masturbation bad for health. what are its side effects if any, Is it good for health or have any problems afterwards.

MBBS
Sexologist, Panchkula
Is masturbation bad for health. what are its side effects if any, Is it good for health or have any problems afterwards.
Two to three times a week is ok. Excess of this is bad. It can cause erectile dysfunction, early discharge, size and sperms problem.
5 people found this helpful
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I'm 25 year old and my weight is 83 kg and height about 5.7' ft having snoring problems what may be the reason and what should I do for it?

MBBS, PGC IN FAMILY WELFARE &HEALTH MANAGEMENT, DHA, PGD IN MEDICAL LAWS ÐICS
General Physician, Kolkata
Reduce your weight. Daily walk 5 km. 1200 k cal diet as per advice of dietician. Bp check blood sugar check. Thyroid profile ent check c-pap may help on advice of ent specialist.
1 person found this helpful
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My friend has a fever from last week. We have a doubt whether it is dengue fever. So please tell us the symptoms of dengue.

MBBS, cc USG
General Physician, Noida
My friend has a fever from last week. We have a doubt whether it is dengue fever. So please tell us the symptoms of d...
Dengue Fever is Caused due to the bite of an infected female aedes aegypti mosquito, the disease can be fatal if Dengue Hemorrhagic fever or dengue shock syndrome developed Once bitten it takes about 3-10 days for the symptoms to appear. The most common symptoms are – 1.High fever 2.Severe Headache 3.Pain behind the eyes 4.Nausea and vomiting 5.Swollen lymph node 6.Muscle and Joint Pain 7.Exhaustion 8.Skin rash Get following tests done 1. CBC 2. Dengue serology Review with reports
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Is it normal to marry a person who hvin medication of benign multiple sclerosis frm last 5 year, want to known what it is actually and its consequences.

MASLP
Speech Therapist, Mumbai
Is it normal to marry a person who hvin medication of benign multiple sclerosis frm last 5 year, want to known what i...
Multiple sclerosis is a neurodegenerative disease where myline covering around brain axons gets damaged. It's a progressive disorder which can affect body functions at various levels and degrees.
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Read about Vitamin C and the reason why we all need it. Now how do we improve the level of vitamin C.Any dosage limit as sometimes it exceeds? What food supplements do we take?

MBBS
General Physician, Mumbai
Read about Vitamin C and the reason why we all need it. Now how do we improve the level of vitamin C.Any dosage limit...
Lemon is rich in vitamin C and its a water soluble vitamin and excess levels will get excreted on its own.
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I have a sexual problem, I m not not able satisfied my wife due to fast ejaculation.

MBBS
Sexologist, Panchkula
I have a sexual problem, I m not not able satisfied my wife due to fast ejaculation.
You have early ejaculation problem. I advise you to tell me your weight, height, eating habits and any addiction to alcohol or cigarette, for better guidance and treatment.
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Hey I am suffering from bipolar mania doctor can you advice me natural remedies for treating mania peeks are very violent and lows are very depressing . Please advice urgent.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hey I am suffering from bipolar mania doctor can you advice me natural remedies for treating mania peeks are very vio...
Dear lybrate user. I can understand. Typically, treatment entails a combination of at least one mood-stabilizing drug and/or atypical antipsychotic, plus psychotherapy. The most widely used drugs for the treatment of bipolar disorder include lithium carbonate and valproic acid (also known as depakote). I am sure, natural remedies usually do not work. But cognitive behavior therapy, relaxation therapy, life style changes etc do work. Please do not worry. I suggest online cbt and other therapies. Take care.
1 person found this helpful
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I am 14 years old male and I have head ache what should I do.

General Physician,
I am 14 years old male and I have head ache what should I do.
take crocin pain relief one sos. check your BP. check your eye sight . take healthy diet. take rest and proper sleep. consult if not ok.
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I have sex with my wife regularly and I don't use any precaution and once in three months my girl friend also comes from abroad and I go with her also physical with out using any precaution fr couple of times in a fortnight were as her husband use precaution with her do we have any chance of getting aids.

MD - Psychiatry
Psychiatrist, Chennai
I have sex with my wife regularly and I don't use any precaution and once in three months my girl friend also comes f...
yes, if either your wife or girlfriend has other partners who may have AIDS, also can be transmitted by other routes. Regarding sex u can never say and always better to use protection
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Hello doctor I am manoj I am 30 year old man and I have stomach pain last night please suggest me.

MD (U), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Delhi
Hello doctor I am manoj I am 30 year old man and I have stomach pain last night please suggest me.
Stomach pain may be associated with any of the structures contained within cavities and needs to be carefully assessed in conjunction with other symptoms to reach a possible diagnosis. Stomach pain may come and go sometimes with no correlation to specific events and therefore concurrent symptoms need to be identified as far as possible.
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I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 months and I am just 23 year old boy.

D.P.T
Physiotherapist, Hyderabad
I feel pain in my legs everyday even after having a deep sleep and I am suffering from constipation from last 5 month...
Dear lybrate-user go for d3 test. Deficiency of vitamins causes weakness. According to reports can take pills. Eat food that are rich in vitamins and calcium on yime.
1 person found this helpful
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Skin Diseases & Homeopathy

BHMS
Homeopath, Secunderabad
Skin Diseases & Homeopathy

A number of factors, both internal as well as external, contribute to skin ailments.

The dermatological problems, if not treated timely, can leave a person physically, mentally and emotionally drained out. In such cases, a person's self confidence is the worst affected.

A lot of conventional and Allopathic options are available to treat skin diseases. Ointments, antihistamine tablets and antibacterial medications, though effective, often provide temporary relief. In many cases, it has been observed that in due course of time, the problems tend to relapse.

Homeopathy adopts a holistic approach in treating a disease. It lays great emphasis towards identifying and treating the underlying cause.

Homeopathic treatment can be a little time consuming, but the time is worth waiting for. Over the past few decades, homeopathy has been the most sought after and reliable medication to deal with dermatological problems.

Some of the homeopathic medications that have effectively dealt with skin diseases include:

  1. Arsenicum: If psoriasis and chronic urticaria are giving you sleepless nights, Arsenicum is what you need. Arsenicum is equally effective against chronic eczema.
  2. Sepia: Herpes can make life miserable. Sepia is a powerful medication that gives one a lot to cheer about. People with psoriasis and dry skin can greatly benefit from Sepia.
  3. Natrum Muriaticum and Rhus Toxicodendron: Both the medications, Rhus Toxicodendron in particular, are very effective against eczema. Natrum Muriaticum has been found to soothe a person suffering from mental depression greatly.
  4. Thuja Occidentalis: Acne problems, warts, freckles, dry and itchy skin, ulcers (anogenital region) can throw life in jeopardy. Embrace the goodness of Thuja Occidentalis and the mentioned skin problems will be a thing of the past.
  5. Cantharis: It provides great relief from blisters, skin eruptions and burns (second and third degree). To enjoy the everlasting benefits, one needs to be a little patient with the treatment.
3598 people found this helpful
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