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Dr. Sudheendra

Dermatologist, Bangalore

250 at clinic
Dr. Sudheendra Dermatologist, Bangalore
250 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudheendra
Dr. Sudheendra is one of the best Dermatologists in Rajashekar Hospital, Bangalore. He is currently associated with Rajashekar Hospital in Rajashekar Hospital, Bangalore. Book an appointment online with Dr. Sudheendra on Lybrate.com.

Find numerous Dermatologists in India from the comfort of your home on Lybrate.com. You will find Dermatologists with more than 38 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#21, 9th Cross, J.P Nagar 1st Phase. Landmark: Opposite Reliance Fresh & Near Indira Gandhi CircleBangalore Get Directions
250 at clinic
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
HI…. A) Take 30 ml of khadirarishta before meals, B) take 1 tsf of nimbadi churna after meals, C) take 1 tablet of gandharwa-haritaki vati at night before sleep…do all these things for 15 days it gives you good result…THANKS.
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I have a hair falling problem, I am only 23 what to do.

Advanced Aesthetics
Ayurveda,
Aloe vera aloe vera is simply perfect to fight anything related to body and hair, naturally. It is used to cleanse pores and balance your ph levels. However, people do not know that aloe vera is good to prevent hair loss. Take two tablespoons of your shampoo in a bowl. Add one tablespoon of aloe vera gel, coconut milk and teaspoon of wheat germ. Mix it together and shampoo your hair with it. Treatment for baldness: hair treatments will spur the follicles of your head to produce new hair. This involves a considerable cost. However, many apprehend that the newly grown hair will start falling again once you stop the treatment. Oils r hair4u 2% and hair root oil and multivit cap any queries msg me.
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I am 21 year old. My hair is too week and thin. I am also suffering from hair falling. Help me what to do?

I am 21 year old. My hair is too week and thin. I am also suffering from hair falling. Help me what to do?
You take it 1 aanwala 30 gm + prawal pisthi 125 mg with honey 2 hr before meal 2 massage on scalp. Aanwala powder + til tail 3 intake salt in minimum quantity.
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I am losing my hair quickly. I tried many shampoo but no positive result. I have many pimple on my face. Please send me answer quickly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am losing my hair quickly. I tried many shampoo but no positive result. I have many pimple on my face. Please send ...
*your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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I am 21 year old girl. I am having gray hair. Previously I use henna for that. Now I have a thought of using BLACK HENNA. But I have a fear to use it. Can you suggest, black henna is advisable?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21 year old girl. I am having gray hair. Previously I use henna for that. Now I have a thought of using BLACK HE...
Black henna contain black chemical dye which can harm your hairs.Being a homoeopath I will suggest you to undergo homoopathic treatment for 3-6 months. Homoeopathic treatment ACID PHOS 30 ( Dr Reckeweg) Drink 5 drops in 1 spoon fresh water once daily ALLER AID ( BAKSON) Chew 2 tab twice daily FOLLICLEAN ( WELLMAN) it contain 2 bottles...INTERNAL and EXTERNAL INTERNAL FOLLICLEAN DROPS.....drink 15 drops in 20 ml fresh water 3 times daily EXTERNAL FOLLICLEAN DROPS....Apply 15-20 drops in any oil preferably A-1 BLACK OIL ( WOLFE DIETRI) on roots of hairs with your fingers.No brisssssk massaging required.Leave overnight nd wash next day with A-1 BLACK SHAMPOO( WELLMAN) A-1 Black oil ( WOLFE DIETRI) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( WOLFE DIETRI) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily 6-8 Glass Drink 2 glass Milk daily Take nutritious diet Exercise regularily NOTE- Massage once a week with Homoeopathic oil JABORANDI OIL (WHEEZAL LAB) ( Mix with Almond /Olive oil in ratio 1:1)for deeply moisturizing hair roots and making them nourished.
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What all things should a 19 year old girl do to get a glowing body and skin by 20 or 21? Please help me.

BHMS
Homeopath, Faridabad
What all things should a 19 year old girl do to get a glowing body and skin by 20 or 21? Please help me.
Hi, Believe me, if you are happy from inside, taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! For body, you can do the below mentioned scrubbing/ packs for glow. Daily Regime (for face): Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 ? a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night. Home remedies: Apply fresh-squeezed lemon juice to your entire face and neck. Leave it on for 10 minutes and then wash it off with lukewarm water. After this, rub cucumber slices on your skin to soften and moisturize it. Do this daily or every other day. Another option is squeeze the juice of one-half lemon and mix one to two tablespoons of raw honey in it. Apply it on your face, leave it on for 15 to 20 minutes and then rinse it off. Make a paste of 'Kasturi Manjal' (wild turmeric) with rose petals, saffron and raw milk (which is very effective. To exfoliate your skin, mix two teaspoons each of lemon juice and sugar. Apply the mixture on your face, neck and hands. Scrub in a circular motion and leave it on for 10 minutes. Then rinse it off with lukewarm water. Follow this remedy once a week to enjoy glowing skin.
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My cheeks are hollow. So my face look so horrible. Suggest me ways to recover from hollow cheeks and get a fair looking face.

BHMS
Homeopath, Faridabad
My cheeks are hollow. So my face look so horrible. Suggest me ways to recover from hollow cheeks and get a fair looki...
Hi, Hollow cheeks can be a result of aging. As you grow older, your face muscles lose their normal tone and elasticity. The result is sagging skin on your face, wrinkles and hollow cheeks. Failure to eat a healthy diet, dehydration or exposure to excessive sun may also contribute to hollow cheeks. Engaging in regular exercises that work out your face muscles can help prevent or lessen the prominence of hollow cheeks. -Cheek inflation- It is performed by holding your mouth closed and filling it with air. Begin by moving the air under your upper lip and hold it there for 10 seconds before moving it to your left cheek followed by your right cheek. Be sure that you hold the air for 10 seconds in each position. -Exercise With a Smile-It is performed by looking into a mirror and smiling while keeping your mouth closed. Follow this exercise by wrinkling your nose to help stimulate the muscles located under your cheek. -Cheek lifting-The ‘cheek lifting’ exercise entails lifting your cheeks by smiling as you press down on the lower part of your eye socket using your index fingers. You can also tone the facial muscle beneath your eyes by performing eye exercises. With your mouth open, pull your upper lip inwards. Then, while looking upwards, narrow your eyes and place your fingers just below the lower eyelids. Gently press downwards as you try to close your eyes. Hold this position for 4 to 5 seconds, release and do five to 10 repetitions. The facial yoga exercises work out all muscles of the face and help eliminate sagging facial skin and wrinkles.
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Advantages of Hair Transplant Surgery

M Ch., MS - General Surgery, DNB Plastic surgery, MBBS
Cosmetic/Plastic Surgeon, Delhi
Advantages of Hair Transplant Surgery

Hair transplantation surgery is a procedure where the hair follicles are taken from a donor site (usually the side or back of the head) and implanted on the recipient site that is on the area of baldness. This is a common treatment for men with androgenic alopecia (male pattern baldness) where the hair follicles reduce due to the influence of androgenic hormones. It can also help women with female pattern baldness.

Many people have reservations about the procedure but hair transplantation comes with a number of advantages, such as:

Natural growth after surgery - The biggest and most obvious benefit of hair transplantation is that it improves your physical appearance and eliminates the problem of balding completely. This is because the implanted hair follicles continue their natural growth process after they have been transplanted. So, your hair does not look artificial. Premature bald spots often result in low self-esteem and self-confidence issues which can be effectively addressed by the surgery.
Uniform distribution of hair follicles. Hair transplantation with latest techniques gives natural distribution of hair and proper coverage to bald areas.
Easy procedure and no side effects - The operation is done under local anaesthesia. You will feel no pain throughout the procedure. Very comfortable procedure and you will be awake throughout the procedure. This surgery is done at the level of skin and this is not related to the brain. There is no side effect of this surgery. Today, the surgeons mostly use micro grafts which are placed in such a way that all bald spots are covered with minimal effort.
One-time procedure - Hair transplantation is the only permanent solution of baldness. No medical treatment for baldness is permanent. Once hair transplantation has been done, it lasts a lifetime. Since the grafts are made of your own hair, they continue to grow naturally throughout your lifetime allowing you to cut or style your hair as you wish.

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I have dark circles in my eye sight please how I remove my dark circle please give me solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have dark circles in my eye sight please how I remove my dark circle please give me solution.
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
2 people found this helpful
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I am seriously suffering with huge hair fall I'm turned in to bold head please help me.

MD - Homeopathy
Homeopath, Aurangabad
I am seriously suffering with huge hair fall I'm turned in to bold head please help me.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash
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I am 21 year old male and want some guidance about my hairs, I have good quantity of hairs on my head but I am little sceptical about receding hairline from the sides of the scalp (not much ) and I do not want it so can I regrow hairs from sides. Should I use livon. What can I do to make my hairs strong naturally.

MBBS
General Physician, Mumbai
I am 21 year old male and want some guidance about my hairs, I have good quantity of hairs on my head but I am little...
I will suggest you to wash your hair daily with lux shampoo and apply hair oil daily and follow up with finding after six months
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Hi I am 23 old female my hair is not growing. First I have long hair and strong sadly do not no wht happen so many shampoo I changed day by day my hair is becoming small and its not growthing only I am not getting what to do in january my marriage is fixed. My all sisters and friends they are seeing and laughing for my hair I can not go parts also please tel me wht to do.

DHB
Homeopath, Sagar
Hi I am 23 old female my hair is not growing. First I have long hair and strong sadly do not no wht happen so many sh...
Hello stop using different shampoo frequently use only one brand secondly use homoeopathic medicine graphitis 30 five drops thrice daily your hairs fall will stop. For growing hairs long treatment will be required consult a homoeopath.
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I have open pores on my face which are caused due to pimples .can you advice how to grt rid from then open pores ha .i tryd most of the things but no use so help me out.

MBBS
General Physician, Mumbai
I have open pores on my face which are caused due to pimples .can you advice how to grt rid from then open pores ha ....
I will suggest you to apply aloevera gel twice a day for six months over the lesion and follow up on completion.
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What are the Ayurvedic products to reduce hair fall? I am loosing my hair tooo much please tell some ayurvedic.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
What are the Ayurvedic products to reduce hair fall?
I am loosing my hair tooo much please tell some ayurvedic.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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How to treat a black dots on my face? its irritating me? what can I do? help me please. (mainly the black dots are placed in my nose down)

BHMS
Homeopath, Faridabad
How to treat a black dots on my face? its irritating me? what can I do? help me please. (mainly the black dots are pl...
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
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I am suffering from a huge hair fall since from last 2 years and my hairs become very thin and lossy from the top and front side. Please help me out from this problem?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take lycopodium. - 0/2 three times a day for one week. Revert back after one week with feedback.
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I am 21years old. I have an acne on my face last three year. Then how can reduce this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 21years old. I have an acne on my face last three year. Then how can reduce this.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime BERBERIS AQUIFOLIUM 30 ( Dr Reckeweg) Drink 2 drops in 1 spoon water /Direct on tongue ,3 times daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily Natural method to treat ACNE- Take 10 leaves each of MINT ( Pudina),HOLY BASIL ( Tulsi) and CHINCHONA OFF ( NEEM) .Now make the passte of all 3 in a chopper .Add a desirable amount of WHITE MULTANI POWDER ( It is different from Multani Mitti,ask from any good ,Pansari Shop,they have it) 1-2 spoons,and at lat add 10-20 drops of LIME ( NIMDU) such that the consistenccy of this paste is semisolid and can be easily applicable on skin..Now apply on the Acne prone skin until it is dry and wah it with cleano soap after 10-20 minutes.Do this procedure every alternate day.
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I loss my hair Please help me.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I loss my hair  
Please help me.
You can take acid. Phos. 30 / 5 drops in little water thrice a day for one month. Revert back after one month with feedback.
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I am 23 year old my hair is fallen few month please help me what problem is my hair fallen.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am 23 year old my hair is fallen few month please help me what problem is my hair fallen.
Dear Lybrate User, * Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs. . * To reduce hairfall , Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. * you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily .It increases blood circulation in your scalp and enhances hair growth. * Avoid the excess use of products such as hair colours or shampoo . * Take Vitamin-E rich foods like dry fruits ( Almonds,Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week.It gives nourishment to hair root and enhances hair growth.
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Can you please tell me which is the simplest way to reduce dark spot pimples and to achieve clear skin?

BHMS
Homeopath, Faridabad
Can you please tell me which is the simplest way to reduce dark spot pimples and to achieve clear skin?
Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest,... Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily and junk food. 4 . avoid oily and spicy food Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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