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Dr. Sudheendra

Dermatologist, Bangalore

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Dr. Sudheendra Dermatologist, Bangalore
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sudheendra
Dr. Sudheendra is a popular Dermatologist in Jayanagar, Bangalore. You can consult Dr. Sudheendra at Berund Speciality Clinics in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sudheendra on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 26 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Berund Speciality Clinics

No 797, Annapurna, 10th Main, Opposite Hande Hall, Jayanagar 4TH BlockBangalore Get Directions
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I am heavy smoker. My lips got dark. Is there any remedy to lighten it's darkness?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MS - Counselling and Psychotherapy
Ayurveda, Jammu
I am heavy smoker. My lips got dark. Is there any remedy to lighten it's darkness?
Hello lybrate-userthe first thing I will suggest you is quit smoking It's not good for health, drink lot of water eat pomegranate n apply fresh rose petals at your lips, you can ask for further information.
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I have lot of hair loss problem &hair are becoming so thin And im using head&shoulder shampoo long with gels and hair sprays.

Vaidya Visharad
Sexologist, Narnaul
I have lot of hair loss problem &hair are becoming so thin
And im using head&shoulder shampoo long with gels and hair...
A diet rich in iron, calcium and silica can help greatly in reducing or preventing hair loss. Iron can be obtained from green leafy vegetables such as spinach and collard greens. Oatmeal and raw oats contain a considerable amount of silica. Potato skin, green and red peppers, cucumbers and bean sprouts are all rich sources of silica too.
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Please any dermatologist doctors answer to me I am using minoxidil for beard growth After 4 hours of application of minoxidil can I apply the hair oils like arnica on the beard area to grow healthy hair Is there any side effects if I use the hair oil while using minoxidil Please any dermatologists answer Plzzzzzzzzzzzzzzzzzzzzzzzz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Please any dermatologist doctors answer to me I am using minoxidil for beard growth After 4 hours of application of m...
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I have excessive facial hair and I fell uncomfortable for that is there any solutions to remove it?

BHMS
Homeopath, Faridabad
I have excessive facial hair and I fell uncomfortable for that is there any solutions to remove it?
Hello. We do have good and effective medicines in homoeopathy for unwanted facial hair. Want to know whether do you have any hormonal imbalance? apart from these medications, take good healthy food which also contributes to your problem. Diet for unwanted facial hair: - vitamin b6 can reduce the production of prolactin, a hormone that causes the male hormone testosterone to be taken up by tissues. It also dampens cells' responsiveness to hormones. This vitamin can be found in avocados, fish, organ meats, soybeans, walnuts, peanuts, bananas and other fruits. - calcium-d-glucarate can help your body detoxify hormones. It's a natural substance found in many fruits and vegetables, including apples, brussels sprouts, bean sprouts, broccoli and cabbage. This also is called glucaric acid, d-glucarate, or d-glucaric acid. If you supplement, use 200 mg twice a day. - vitamin e can normalize androgens and reduce the effects of testosterone. Wheat germ oil, almonds, sunflower seeds, safflower oil, peanut butter, corn oil, spinach, broccoli, mangoes and spinach contain this vitamin. - consuming up to 500 mg per day of magnesium is another way to reduce testosterone effects and bring androgens back into balance. Nuts, seeds, raw leafy greens, soybeans and whole grains contain magnesium. - zinc and copper are minerals that can help prevent unwanted facial hair. Do not overdo with copper; the ideal balance of zinc to copper is eight to one in favor of zinc. Copper is abundant in the environment---it's in drinking water in some areas, and you can get it from copper plumbing and cooking equipment. - get enough iodine. The thyroid gland needs iodine to make its hormones, which regulate metabolism. If you need to eat more iodine, consume sea vegetables, or seaweeds, twice a week, or use an iodine-rich seasoning such as seaweed gomasio. In case of thyroid dysfunction, avoid brassica group of family like broccoli, cauliflower, cabbage, brussel sprouts, kohlrabi (greman cabbage), turnip, collard greens. Medication: schwabe's oleum jacoris 3x/ 3 times a day for a month.
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Mere chehre par jhuriya Hai or chicken pokes hone se nisan bhi pad Gaye kafi cream ka istemaal Kiya koi fayda nahi upay bataye.

C.S.C, D.C.H, M.B.B.S
General Physician,
Mere chehre par jhuriya Hai or chicken pokes hone se nisan bhi pad Gaye kafi cream ka istemaal Kiya koi fayda nahi up...
Yu can remove the marks by dermabrasion or laser therapy . Or you can try home remedies. I have read your concern about pores on your face. There are various reasons that can cause pores to appear larger: oil, dirt, and skin cells can clog them and expand their diameter (and once the clutter has oxidized and darkened, create blackheads); and while they're generally most noticeable on congestion-prone oily skin, they can also flatten out and look bigger If you have oily skin, you are more likely to have pronounced pores. Overactive sebaceous glands (or simply, oil glands) cause oil to constantly pass through the pores, and in some cases, clog them. This may lead to skin's loss of elasticity, which result in enlarged-looking pores. You can apply coconut oil to make skin regularly/ evenly oily instead of the irregular/uneven oiliness which damages look and gets clogged The unproven myth is that pores open and close. While the truth is despite what people believe is that you cannot steam your pores open. 'Pores do not have muscles around their opening to allow them to open and close,' However, steaming the skin can help loosen up underlying debris, making blackheads easier to extract. Homemade sugar scrubs can be of great help in reducing large pores as they exfoliate the skin and remove excess oil and impurities. Mix two tablespoons of sugar, one tablespoon of olive oil and a few drops of lemon juice. Gently rub it on your skin for 20 to 30 seconds, and then wash it off with cool water. 1. Method-2 Prepare a scrub by combining grounded almonds powder and orange peel powder. Apply it on your face rubbing in a circular motion. It's the best cure for opened skin pores. 2. Mash a banana. Add two teaspoons of sweet almond oil to it. Apply it. Rinse off after 20 minutes.
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I am 26 years old boy and suffering from black marks after pissing off the pimples on face. Spots remain for a long time. Kindly suggest the best and useful treatment.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
I am 26 years old boy and suffering from black marks after pissing off the pimples on face. Spots remain for a long t...
This requires both local application of suitable specific herbal paste and internal consumption of herbal preparations which detox the body and help in getting fair healthy skin and color.
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I'm 34 years old female suffering from severe hail fall for past 1 year and backache problem for last2-3 weeks. please advise.

BHMS
Homeopath, Faridabad
I'm 34 years old female suffering from severe hail fall for past 1 year and backache problem for last2-3 weeks. pleas...
Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.
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Please suggest me permanent solution for greying of my hair. How could it be stopped?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please suggest me permanent solution for greying of my hair. How could it be stopped?
You can not turn grey hair into white but you can control further greying. Use gooseberry juice daily. It will cure hairfall
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I am 28 year old and am affected by seborrhoeic dermatitis went so many skin specialist in the town they have give some tablets for that while taking the tabs and shampoo everything was normal if I am not taking a tab for a week again the problem comes due to this I got severe hair fall even I got dandruff on eyebrow and body too it is very shocking to me and I have surfed in internet with my symptoms they said it may leads to skin cancer please advise me on this and also suggest me a best medicated shampoo and medicines Thanks in advance

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Dermatology, post graduate certificate in dermatology
Dermatologist, Narnaul
I am 28 year old and am affected by seborrhoeic dermatitis went so many skin specialist in the town they have give so...
As per your explanation I think you are suffering more about cancer ,as compared to your skin problems As per my opinion this is a long lasting disease and it doesn't convert into skin cancer it may be it can give rise physiological distress ,there is no any specific cure for this disease My advice take modern medicine only severe condition avoid long term steroid containg shampoo ,oral and tropical medicine go alternative ayurvedic treatment you can use soap psoralin ,oil dano and some orally immunomedulatery ayurvedic treatment 90 to 95%Pt. Response better very rare Pt. Require modern treatment ,neutrative diet rest yoga ,and sound sleep also give positive results Ayurvedic treatment has two Majer effects first they can cure to some extand sec. Most of ayurvedic treatment are safe both Majer things not found in modern medicine ,for severe and short duration modern medicine are better. But for a Long duration they are not safe.
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Sir my skin is turning black and infectionous on the sir above the know and I have very intense itching on the are a sir what should I do.

Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Ranchi
Sir my skin is turning black and infectionous on the sir above the know and I have very intense itching on the are a ...
Dear it is a kind of fungal infections they are little difficult to remove because in skin blood supply is very little. So it will take time to remove. If you want to cure you have to follow medicines for 1-2 weeks. You have to consult me privately, please upload its photo.
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I am having under eye dark circle and my eyes are becoming heavier also how to get rid of it and what is the best possible treatment for it.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am having under eye dark circle and my eyes are becoming heavier also how to get rid of it and what is the best pos...
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 21 years old male. If blood poisoning has occurred due to oily foods and pimples on face, little redness. So what should I do to overcome this.

BHMS
Homeopath, Faridabad
I am 21 years old male. If blood poisoning has occurred due to oily foods and pimples on face, little redness. So wha...
Hello, take Pulsatilla 30 Ch , 5 drops twice daily. Natrum phos 6X , 5 tabs twice daily after meals. Apply topi Berberis on the face pimples. Revert me after 7 days.
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Hi before I have pimples on my face now pimples had vanished but the holes at the place where pimples grown did not vanished it appears my face ugly can you help me please please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi before I have pimples on my face now pimples had vanished but the holes at the place where pimples grown did not v...
Take the following treatment - 1. Take 4 tablespoon of aloevera juice with one tablespoon of honey after dinner. 2. Take 4 tablespoon amla juice + 2 tablespoon honey on an empty stomach in the morning. 3. Take chandraprabhavati 2 tablets twice a day. 4. Avoid junk, bakery & spicy food. 5. Maida is very harmful for body, so avoid it. 6. Have all your meals on time. 7. Drink lots of water 8. Fruits rich in vitamin c and green leafy vegetables help in acne.
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I have deep sunken eyes with dark circles .and I want to get rid of it within 1 month. please help me.

BHMS, DEMS
Homeopath, Pune
I have deep sunken eyes with dark circles .and I want to get rid of it within 1 month. please help me.
Almond oil is a great natural ingredient that is very beneficial for the delicate skin around your eyes. Regular usage of almond oil will help fade your under eye circles. In addition to almond oil, you can use vitamin E oil to eliminate dark circles under the eyes. Give me feedback after 20 days.
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I am 22 yrs male and having pimples on forehead and dark spots. My skin is little bit oily too.

BAMS
Ayurveda,
I am 22 yrs male and having pimples on forehead and dark spots. My skin is little bit oily too.
May be your pimple problem is due to a improper digestion so drink plenty of water and sleep for 8 hrs/day.
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Dark circle ha bht time se kese shai hoge ager koe tablet ya koe cream ho to please tell me.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Bhubaneswar
Dark circle ha bht time se kese shai hoge ager koe tablet ya koe cream ho to please tell me.
Hello Sumit Dark circle may be due to... Frequent rubbing under eye Waking late night / Inadequate sleep Lack of nutrition in diet / Anaemia Dehydration Watching Mobile, Laptop / TV of long times Or Hereditary. Treatment would be accordingly. Change your lifestyle Drink plenty of water Add more of fresh fruits and veggies in your diet. Sleep adequately 6-8 hrs Apply sunscreen around eyes Put moisturiser daily at night before sleep. To lighten your skin you can use depigmenting (Advan) cream at bed time and sunscreen (Photostable) in morning(8 AM) and afternoon(12 noon). You can also take oral vitamin C tab daily. Take Care
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My hairs are becoming grey. What should. I do. Its very odd to stand in front of someone.

BHMS
Homeopath, Faridabad
My hairs are becoming grey. What should. I do. Its very odd to stand in front of someone.
Hello, for white hair you should take lycopodium 200 , 5 drops once in 15 days, morning empty stomach. Take wiesbaden 200, 5 drops , once a day . Apply A-1 Black Hair Oil on your hair thrice in a week. Wash the hair with A1 Black Shampoo. Take amla powder +Seasame seed powder, 1-1 tsp both with water once daily.
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I m suffering from migraine from last 2 days, yesterday went to neurologist n migraine is confirmed plus no abnormal EEG. Had 1st dose yesterday evening n in morning my body has red rashes all over. Consult doctor as per him medicines will not cause allergy. Please suggest. Medicine prescribed are: Richaxon, Ezso, Divva OD, Toficalm, augmentin 625. Now Augmentin n Ezso has been stopped and Azithral 500 has been started.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I m suffering from migraine from last 2 days, yesterday went to neurologist n migraine is confirmed plus no abnormal ...
Dear Lybrate User, *Hold an ice-pack to your forehead or temples to reduce your pain. *Lie down in a quiet, dark room. *You could try keeping a migraine diary. Writing down information about your headaches and what you were doing when they happened can help you find out what triggers your headaches. Then you can avoid those triggers. *Take the juice of Tinospora cordifolia (giloy), in doses of 10 ml with honey. *Apply a paste made of black pepper and rice with the juice of bhringaraaja to the forehead. Alternately, you can apply the paste of sandalwood also. *Drop some ghee, medicated with saffron flowers (kesar) into each nostril and inhale deeply.
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Doc. FACIAL or BLEACH is safe for Skin? If neither from the Two Sugest me some good tips that can really help me To increase my tone.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Doc. FACIAL or BLEACH is safe for Skin? If neither from the Two Sugest me some good tips that can really help me To i...
Yes, facial is good, but bleaching damages the skin. You can also apply Bengal gram flour mixed with honey, lemon, cinnamon powder, turmeric powder and water on your skin and leave it for 15 minutes. After that wash it with water without using soap. Do it twice a week for better results.
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I had so many pimples and black spots on my skin and face and I am black how should I get fair and pimple less face?

BHMS
Homeopath, Delhi
I had so many pimples and black spots on my skin and face and I am black how should I get fair and pimple less face?
Hello, you can take homoeopathic medicine berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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