Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sudheendra

Dermatologist, Bangalore

Dr. Sudheendra Dermatologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sudheendra
Dr. Sudheendra is a popular Dermatologist in Jayanagar, Bangalore. You can consult Dr. Sudheendra at Berund Speciality Clinics in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sudheendra on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 25 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Languages spoken
English

Location

Book Clinic Appointment

Berund Speciality Clinics

No 797, Annapurna, 10th Main, Opposite Hande Hall, Jayanagar 4TH BlockBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
Get Cost Estimate
View All Services

Submit Feedback

Submit a review for Dr. Sudheendra

Your feedback matters!
Write a Review

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have a. Headache and what medicine should be good for my health to cured and also from some days my head is itching I feel like I should go bald. What is the issue and how should I take care of it.

MBBS
General Physician, Cuttack
I have a. Headache and what medicine should be good for my health to cured and also from some days my head is itching...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Have adequate sound sleep in the night for 7-8 hours if you have recurrent attack of headache1. It could be a tension headache due to anxiety/stress, depression inadequate sleep, low bp/high bp, migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error, chronic sinusitis, organic brain lesion 2. Avoid stress, physical and mental exertion, have adequate sound sleep for 7-8 hours daily in the night 3. Go for regular exercise 4. Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5. Check for refractive error, sinusitis hemoglobin, bp 6. Avoid prolonged use of cell phone/computer 7. Consult neurologist to rule out other causes of headache, if required take a ct scan /mri of brain to exclude any brain lesion 8. If it is migraine you have to take migraine prophylactic drug after consulting neurologist.
Submit FeedbackFeedback

Hello, im yeswanth im pursuing b. Tech final yr. Since 4years im suffering from hair fall. Im losing my hair. Is there any cure for permanent hair.

MD - Dermatology, DNB (Dermatology)
Dermatologist, Ahmedabad
Hello, im yeswanth im pursuing b. Tech final yr. Since 4years im suffering from hair fall. Im losing my hair. Is ther...
Hello first of all, you need to find cause for your hair fall. There can be many reasons for hair fall like anemia (decrease, m iron or vitamin b12 or folic acid), stress (physical or mental), physiological (season), protein deficiency, hereditary, associated illness like thyroid, weightloss habits etc. So before going for treatment you need to find the reason. Dietary changes like increases protein intake in form of egg white, milk, pulses ; avoid usage of hair gel, hair spa, harsh shampoos will help. Treatment part includes investigation and medications.
11 people found this helpful
Submit FeedbackFeedback

I am facing a lot of acne problems on my face due to dandruff on my scalp. How should I get rid of it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing a lot of acne problems on my face due to dandruff on my scalp. How should I get rid of it?
Dandruff can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body. For Pimples - Pimples or acne is caused when Hair follicles in your skin gets clogged due to oil, dirt, bacteria or dead skin. Acne generally occurs in people with oily skin but other factors like dead skin, dirt, pollution or hormonal imbalance can also cause acne in people with normal skin. Acne can be reduced or controlled by including some habits in your daily life style. 1. Keep your skin clean – Wash your face daily with an oil control face wash. You can also use a good AHA glow face wash that not only controls oil but also removes dead skin and bacteria. You can also use a good tea tree face wash. By shedding the old dead skin, your skin feels rejuvenated and clean. Apply a good toner, like tea tree toner after washing your face. After toning, apply an oil free and non- comedogenic cream on face. Last but not the least, apply a good sunscreen with minimum 30 spf daily. 2. Face packs – Occasionally apply good oil controlling face packs. Multani mitti + Lemon + yogurt is a good face packs for oily skin beauties. You can apply organic apple cider for 5 minutes after washing your face to kill the bacteria that clogs your pores. Green Tea can also be used as a toner once a day. 3. Diet – Most important thing is diet. Eat fresh fruits and green leafy vegetables daily. Reduce junk food intake, colas, alcohol and soda and consume whole grains. Keeping your digestive system healthy keeps your body and blood toxins free. Drink green tea, lemon juice, orange juice and food items containing Vitamin C as it is responsible for maintaining good skin health. Drink at least 10 glasses of water every day. 4. Exercise – Exercises, yoga, suryanamaskar improves the blood circulation and balances hormones. They keep skin healthy and boost body’s immunity to deal with several issues and not just acne. Include it in your daily regime.
Submit FeedbackFeedback

How to get rid of hair above beard line ie upper cheek hairs. Will threading will work because I have facial pimples there? Nd I used to trim it. But these hairs above beard look bad. I m a 18 years boy. please help me out!

MD - Dermatology
Dermatologist, Pathanamthitta
How to get rid of hair above beard line ie upper cheek hairs. Will threading will work because I have facial pimples ...
extensive research and the best experienced doctor vil tell you that unwanted hair cannot b controlled or eliminated with home remedies. It is not a useful or helpful measure but if you r still keen on it, you can make a mixture of lemon, sugar, honey, dip a thin cloth in it and apply and remove it from the hairy area. You vil see a slight change which won't b remarkable.Facial and body hair is due to hirsutism.This doesnt improve with home remedies,medicines or creams,but definitely improves with laser treatment.This is the only permanent solution for it.It's very effective,safe and economical.It gives u your money's worth.
Submit FeedbackFeedback

After marriage, Her hairs started growing white from root. Please suggest medicines and treatment.

DHMS (Hons.)
Homeopath, Patna
After marriage, Her hairs started growing white from root. Please suggest medicines and treatment.
Hello, Lybrate user, Hair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @Lycopodium 30-6 pills, thrice. @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
Submit FeedbackFeedback

I am ayush and I have marks and pimples on my face I tried so many solutions but can not satisfied pls help.

BHMS
Homeopath, Raebareli
I am ayush and I have marks and pimples on my face I tried so many solutions but can not satisfied pls help.
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Homoeopathy has good treatment for your problems without causing adverse effects. To start with, take carbo animalis 200/once daily in the morning and give feedback after 5 days.
6 people found this helpful
Submit FeedbackFeedback

I am 48 years female .I am suffering from chickengunia from 6 days. Joint pain is there .l have red colour rashes on my both hands. Is rashes are normal. What medicine needed for rashes

DHMS (Hons.)
Homeopath, Patna
I am 48 years female .I am suffering from chickengunia from 6 days. Joint pain is there .l have red colour rashes on ...
Hello, Lybrate user, Tk homoeo medicine: @ Rhus tox 200-6 pills, thrice. Tk, plenty of water to eliminate toxins and to hydrate your body. Your diet be regular, easily digestible in small intervals. Avoid, cold,intake, fruits,junk food, nicotine ,caffeine, alcohol. Report after 5 days. Your feedback is solicited. Tk, care.
1 person found this helpful
Submit FeedbackFeedback

After my delivery. I got stretch marks stomach and leg area. Ehat should I apply to remove these marks.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Ahmedabad
Hello lybrate-user thank you for posting on hcm. Stretch marks also known as striae are often the result of the rapid stretching of the skin associated with rapid growth or rapid weight changes. Stretch marks are notorious to treat and results of the treatment is highly variable. Try applying tretinoin 0.1% gel (supatret 0.1%) at bedtime. Also apply glycolic acid 12% (glyco-a) cream in evening. Apply vit e rich cream or oil (markline cream, e-vit oil) in morning. Also, cosmetic procedures like yellow peel/chemical peeling, microdermabrasion, laser therapy, mesotherapy can be tried for augmented results. Hope this will take care of your query. Let me know if you require any further help from my side. Thank you Dr. Hardik pitroda.
Submit FeedbackFeedback

Good afternoon sir I have good height and physic but there is belly fat and my skin colour also some what black how can I improve it sir.

BAMS
Aesthetic Medicine Specialist, Chandigarh
Good afternoon sir
I have good height and physic but there is belly fat and my skin colour also some what black how c...
Belly fat is not good. You should do yoga and exercise in the morning. Don't take junk foodand fried. I have seen v good results with good diet and regular exercise.
5 people found this helpful
Submit FeedbackFeedback

I am suffering from dry skin of my penis head & also some dark patch around meatus. There is no irritation or any foul smell from my penis. I wash my penis everyday with soap.

MBBS
General Physician, Mumbai
I am suffering from dry skin of my penis head & also some dark patch around meatus. There is no irritation or any fou...
I will suggest you to wash your glans with water and don't apply soap follow up with finding after ten days.
Submit FeedbackFeedback

Hi I am 26 year old, my hairball is more nowadays after my haircut, after I use parachute scalp therapy hair oil to my hairs, I am loosing my hairs n became weak as well, I am using normal parachute hair oil n henna Tulsa shampoo to my hairs. So can you please tell me what kind of shampoo n hair oil I should use for healthy n growth of hair.

MD - Homeopathy
Homeopath, Aurangabad
Hi I am 26 year old, my hairball is more nowadays after my haircut, after I use parachute scalp therapy hair oil to m...
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
Submit FeedbackFeedback

Acne

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Play video

Here are treatment , procedures and do's and don'ts of acne.

3237 people found this helpful

Is it true that using multani mitti can cause wrinkles? What to do to avoid wrinkles?

M.D. - Ayurveda, B.A.M.S (Bachelor of Ayurvedic Medicine& Surgery), N.D.D.Y(Diploma in Naturopathy,Diploma in Yoga)
Ayurveda, Pune
Is it true that using multani mitti can cause wrinkles? What to do to avoid wrinkles?
Using multani mitti can cause wrinkles if you talk ofmr make expression lines on face when you have applied it on face. So always use it with little honey and rose water and avoid talking / making expressions till it dries and washed off.
Submit FeedbackFeedback

My hair is falling from one year and I have taken medicine bt it is not working please tell me what I do to.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is falling from one year and I have taken medicine bt it is not working please tell me what I do to.
Like any other part of the body or component of health, hair needs a variety of nutrients to grow and be healthy,Here, the nutrients you need for a full head of hair—and the foods that pack them: Omega-3 Fatty Acids Good for more than your brain, omega-3 fatty acids nourish your whole body. The essential nutrient reaches both the hair shaft and the cell membranes in your scalp, nourishing the follicles and promoting healthy hair growth, Plus, they add elasticity to your hair, preventing it from breaking off and ending up in your shower drain. But get this—the body can't produce omega 3-fatty acids on its own; whatever you eat is what your body gets. So dig in! The foods to eat: Flaxseeds, walnuts, salmon, tuna, kale, Brussels sprouts, rapeseed oil. Zinc Boosting tissue growth and repair, zinc helps keep your scalp and hair stay healthy. It also regulates hormones (testosterone included) in the body and helps maintain production of oil-secreting glands on the scalp that help your hair grow. There's no need to go overboard, though. High levels of testosterone are actually linked to hair loss, 11 mg a day is all you need. While it's not proven your body will go on a T rampage if you consume too much zinc, there's no need to tempt hair follicle fate. The foods to eat: Chickpeas, wheat germ, oysters, beef, veal liver, roast beef. Protein Your hair is pretty much pure protein. So if you don't eat enough for both your muscles and hair, you'll have bulging biceps—but a bald head. And even if you do hang onto your hair, eating too little protein can turn it gray. Eat a diet rich in high-quality, naturally occurring protein. Wait, you're a veg or a vegan? No worries. As any good meatless eater knows, protein abounds in more than just animal sources. The foods to eat: Greek yogurt, egg yolks, kale, peanuts, beans, peas, lentils, tofu, chicken, turkey. Iron When it comes to healthy circulation, eating enough iron is clutch. Iron helps deliver blood to the body's cells. Neglect the nutrient and your blood can't carry enough oxygen to your scalp for good hair growth.Many doctors have seen a correlation between treatment for iron-deficient anemia and an increase in hair growth. The foods to eat: Dark leafy greens, whole grains, beans, red meat, turkey, egg yolks, clams, mussels, oysters. Vitamins A and C Both vitamins contribute to the production of sebum, the oily substance that your hair follicles spit out. Nature's hair conditioner, it keeps your hair from breaking off. Plus, vitamin C increases the amount of blood-boosting iron that your body can put to use. While some vitamin A is good for your scalp, more than 15,000 IU a day can actually spur hair loss The recommended daily allowance of the vitamin for men is 5,000 IU a day. The foods to eat: Swiss chard, spinach, broccoli, sweet potatoes, pumpkin. Magnesium Magnesium is the fourth most abundant mineral in the body and is needed for more than 300 biochemical reactions—hair growth included. Magnesium deficiencies have been linked to hair loss in both men and women. The foods to eat: Almonds, spinach, cashews, lentils, brown rice, halibut. Selenium A trace element that helps the body make selenoproteins, which regulate reproduction, metabolism, DNA synthesis, and immunity, selenium also stimulates hair follicles to encourage new growth. Scrimp on selenium and your body will churn out way too much selenoproteins, leading to hair follicle abnormalities, reduced growth, and hair loss. Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks. For split ends and increased shine, you can use the oil as a conditioner once weekly. Be careful not to use too much of it (a pea-sized amount should do) or you can end up with an over-oily scalp. For best results use unrefined castor oil, as it contains more nutrients and healing properties.
Submit FeedbackFeedback

I am jzt 16 nd I am having hair fall. Nd grey hair pls answer it and give the prevention of this.

BAMS
Ayurveda, Ludhiana
I am jzt 16 nd I am having hair fall. Nd grey hair pls answer it and give the prevention of this.
Start taking aloevera giloy juice juice twice daily with water empty stomach. Use aloevera shampoo and dano oil.
Submit FeedbackFeedback

Hello, I am suffering from some skin problem. My eye back side was dark from last 3 year, why it is happen? I am daily sleeping well in between time, but some person says that, it will happen for late night sleep. Please try to solve my problem and suggest some medicine, lotion or ointment for my skin.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I am suffering from some skin problem. My eye back side was dark from last 3 year, why it is happen? I am dail...
Dark circles are because of lack of nutrients....sleep and weakness...so take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day.
Submit FeedbackFeedback

I am depression patient for 4 years I hv got rashes all over body due to allergy reaction. What is the remedy for allergy.

MBBS, Diploma in Dermatology, MD - Dermatology
Dermatologist, Ghaziabad
I am depression patient for 4 years I hv got rashes all over body due to allergy reaction. What is the remedy for all...
You might be having allergic rash. Whether it is because of the antidepressants or not requires a closer look. You should visit a dermatologist.
Submit FeedbackFeedback

What should I do for dark spots and acne scars on my face. please help me to remove it?

BHMS
Homeopath, Faridabad
What should I do for dark spots and acne scars on my face. please help me to remove it?
You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day and Kali Brom. 200/ thrice a day – for 20 days. Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Use home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity.
6 people found this helpful
Submit FeedbackFeedback

Hello, I ave lots of dandruff and an itchy scalp even 1 day after I wash my hair, please what could be the cause and how do I stop it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello, I ave lots of dandruff and an itchy scalp even 1 day after I wash my hair, please what could be the cause and ...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week. Apply bhringraj oil on your scalp then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc.avoid tea. Coffee.spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
Submit FeedbackFeedback

I have less hair at front side of my head. What should I do too increase my hair density? And now a days my T zone is getting oily. and some pimple or rashes in my fore head. How do I maintain? My skin tone is getting dark. I want to b fair . Plss help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
I have less hair at front side of my head. What should I do too increase my hair density? And now a days my T zone is...
all of this is due to more acid formation in ur body,try to control your lifestyle eat healthy and drink more. take full nite sleep .
2 people found this helpful
Submit FeedbackFeedback
View All Feed