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Dr. Sudheendra

Dermatologist, Bangalore

Dr. Sudheendra Dermatologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sudheendra
Dr. Sudheendra is a popular Dermatologist in Jayanagar, Bangalore. You can consult Dr. Sudheendra at Berund Speciality Clinics in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sudheendra on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 25 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 797, Annapurna, 10th Main, Opposite Hande Hall, Jayanagar 4TH BlockBangalore Get Directions
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Can multani methi helps for fair the skin? And how many time can use it in a weak?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Gurgaon
Can multani methi helps for fair the skin?
And how many time can use it in a weak?
Hi lybrate-user, yes of course. Use two times in a week. I would also recommend you for glowing skin use a apple, Apple has alpha hydroxy acid. It improves skin color and elasticity. Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste, and then mix a tsp of lemon juice, apply all over your face. Rinse off after 15 minutes with cool water. Or You can also mash a banana and blend it with honey and apply it on your face. Wash it with lukewarm water after 15 minutes. Drink enough water. Citrus fruit juices to make the skin fair and healthy. And also watch your diet, are you taking all the nutrients. If you wants to know more or any medical treatment for that, then contact me again.
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I have black spots all over my faces. It's making me feel more since I'm going to college many of my friends where asking about why is your face filled with black dots and acne. Even I tried many home remedies like applying tomatoes and curd. But still they are coming please help me .can you cure me?

MD - Homeopathy
Homeopath, Aurangabad
I have black spots all over my faces. It's making me feel more since I'm going to college many of my friends where as...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium Q SBL 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with Ayurvedic soap or face wash plenty fruits and vegetables you may consult me privately on this site check my packages on this site.
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I am suffering from hairfall. Tell me something which can help me in getting strong and thick hairs.

BHMS
Homeopath, Sindhudurg
I am suffering from hairfall. Tell me something which can help me in getting strong and thick hairs.
It is normal to lose about 30-80 strands of hair in a day. The common reasons behind hair fall are lack of essential nutrients in the body, improper and unhealthy dietary habits, hormonal imbalance, certain medications, dandruff, alopecia and other scalp disorders, stress and tension etc. Natural oils such as coconut, olive, jojoba, almond etc. Can be used to massage the scalp for countering hair fall. Gently massage the scalp prior to head bath twice a week. Also check hemoglobin for anaemia and thyroid status with serum tsh. Have more proteins and trace minerals like copper, zinc, selenium in diet. Start taking a hair nutrition supplement. Keep stress away with regular exercise, yoga, meditation. Get the underlying scalp condition like dandruff treated.
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Pimples in the face I don't know any of that what happened so any solution for this problem.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Pimples in the face I don't know any of that what happened so any solution for this problem.
Dear lybrate user, This is very common problem in this age. Apply listerin on your face for first five days for one hour. After that wash your face. Do not rub or scratch the acne. Take plenty of water.
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My hair is fallen in few months back and regularly fall. How I stop hair loss pls give me advice.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My hair is fallen in few months back and regularly fall. How I stop hair loss pls give me advice.
Homoeopathic treatment HAIR GROWTH OIL ( Wilmar Schwabe India) Apply twice weekly at night.Leave overnight A.C.9 ( BAKSON ) Chew 1 tab twice daily R-89 ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily. R-89 ( Dr Reckeweg) Massage in hair roots 20-30 drops daily 0r alternate days one hour before bath.( In females one hour before bath) 6-8 glasss extra water daily 2 glas milk daily Take nutritious diet Avoid junk nd spicy food,fast food,cold drinks Castor oil: • helps with hair regrowth and hair loss, • makes the hair richer and darker, • prevents split ends, • treats dandruff and dry scalp, • moisturizes the hair and makes it shine, • works in an antifungal and antibacterial way and can prevent problems such as ringworm, and folliculitis. How to apply castor oil It’s best to use castor oil as a hair mask. This is particularly helpful if you’re trying to regrow hair or give it more moist and shine. 1. Castor oil has a thick consistency, so you can mix it with coconut oil, olive oil or jojoba oil in a half and half ratio. This will make the mask easier to distribute throughout your hair. 2. Use your fingers or a brush and start applying it onto your scalp with circular motions. This gentle massage increases the blood circulation, rejuvenates the hair, and stimulates hair growth. 3. Part hair into sections and apply the oil (mixture) to each section until all your hair is covered properly and evenly. 4. Wrap your hair in a warm towel (you can also use a shower cap) and leave it for two to eight hours. You can also leave it over night. This will give the oil enough time to penetrate the follicles and hydrate your scalp and hair thoroughly. 5. Wash your hair as usual using shampoo and conditioner. Make sure you rinse all the oil out of your hair. How often should you use castor oil? This depends on your objective and type of hair. If your aim is to treat hair loss, you will need to do it at least twice weekly, but even better if you can do it three or four times per week for several weeks.
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I am 18 years old, I have a black spot on my face on left cheek it have small pain what I do?

BAMS
Ayurveda, Ambala
I am 18 years old, I have a black spot on my face on left cheek it have small pain what I do?
Follow these best tips to lightens and remove the dark spots- 1. Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the spots. 2. Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes. 3. Crush one tomato and apply the paste on mark. It will remove the spots definitly. 4. Soak cotton gauze in rose water and clean the dark spots 2-3 times daily. 5. Take carotene rich vegetable suchas carrots, beetroot and fruits- mango, pineapple, strawberry regularly. 6. Avoid use of any cosmetic products. 7. Avoid continous long hours exposure of sunlight.
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My skin is getting dull day by day. I'm 28 year old a housewife. Please suggest me what to do?

BAMS
Ayurveda, Ambala
My skin is getting dull day by day. I'm 28 year old a housewife. Please suggest me what to do?
For glowing skin follow these methods: • Applying a mixture of cucumber and papaya with one teaspoon of each and with three teaspoon of oatmeal apply it for 5 to 10 minutes then rinse off with water. • Apply one teaspoon of honey for 30 minutes and wash it off. • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water. • Eat fruits daily and drink a glass of milk daily. • Mash half bnana mix it with 1/2 teaspoon of lemon juice and half teaspoon of sandalwood powder mix it well and make smooth paste apply it for 10 minutes then rinse off with water. • Save yourself from sunlight by covering your face with cloth or by using sunscreen lotion. * Take proper sleep of 6 to 7 hrs daily.
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I have many pimples on my face. Even after continuous washing and diet consciousness they are still on my face. Please tell me what should I do?

DUSM
Unani Specialist, Coimbatore
I have many pimples on my face. Even after continuous washing and diet consciousness they are still on my face. Pleas...
Pimples form when dead skin cells mix with excess oil this mixture plugs the pore, causing swelling. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Use a clean dry towel to pat your face dry. It is important to protect your skin from sunlight by applying a sunscreen with an SPF of 30 or higher. Eat well : Although it?s been proven that chocolate and other junk food don?t actually cause pimples, stay away from oil. Greasy foods can still have a positive effect for your skin. Mix a little turmeric powder with a little coconut oil and apply directly onto the pimples at night. Next morning wash your face with water Whatever you do, do not pop pimples as that will leave a scar behind which is even difficult to get rid of. If your acne problem persists despite using these remedies for a few weeks, see a skin specialist.
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19 years old girl Dry skin I want to remove hair on leg & hand. Which method is better? If I remove hair is it reback fast in thick? Now on my hand long and strong hair is there. What can I do? Pls suggest a method.

MSc Applied Biology, Diploma in Naturopathy
Ayurveda, Delhi
19 years old girl
Dry skin
I want to remove hair on leg & hand. Which method is better? If I remove hair is it reback...
If I know causes like cosmetic use, imbalance of hormonal in body /irregular periods/ medicines/ I could advice better .like on most modern costly treats but you can stat start paste made from TURMERIC POWDER / gram flour / honey / add bakng soda and rub scrubb.
2 people found this helpful
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I am suffering from hair loss hair fall problem since last one month the hair fall n hair loss is while bathing and combing.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I am suffering from hair loss hair fall problem since last one month the hair fall n hair loss is while bathing and c...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev at bedtime it is really effective do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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My scalp have some problems like dandruff but it is not look like that. When my hair are wet my scalp having dandruff. It does not go while I use many things.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My scalp have some problems like dandruff but it is not look like that. When my hair are wet my scalp having dandruff...
Hi effective method to treat dandruff would be to combine 2 tablespoons of fresh apple juice with 2 tablespoons of warm water. Dab this on the hair and keep it for 10-15 minutes before rinsing. Do this for once or twice a week to cure dandruff. Apply ketoconazole lotion on your scalp once in a week.
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I'm completely losing my beauty because I have got many pimples on my face using a cream I try to remove completely.

BHMS
Homeopath, Delhi
I'm completely losing my beauty because I have got many pimples on my face using a cream I try to remove completely.
Hello, you can take homoeopathic medicines1. Kali brom 30 (4 drops in little amount of water) every morning empty stomach only one dose in a day for a week. 2. Berberis aquifolium q (10 drops in little water) thrice a day for a week and revert. *clean your skin gently with a mild face wash removing all dirt or make-up. Wash many times a day with plain water. *get an adequate amount of sleep. *avoid touching your face with your hands or try to squeeze pimples, it may leave permanent scars and spread the infection. *ensure that you drink10-12 glasses of water daily. *avoid fried and spicy food. *include fruits, raw vegetables and fresh vegetable juices in your diet. *avoid stress and anger. *avoid harsh skin products.
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How I get Reid of pimple and marks. Tried many medicine and creams but nothing happened. Kindly suggest.

MD - Homeopathy
Homeopath, Aurangabad
How I get Reid of pimple and marks. Tried many medicine and creams but nothing happened. Kindly suggest.
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash
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My wife is facing Hair growth problem since child hood, she has a hair on her scalp but its too much small than other women and nothing growth happen is it possible to make her Hair Long like other women's hair? Its feels very bad when we go out.

C.S.C, D.C.H, M.B.B.S
General Physician,
My wife is facing Hair growth problem since child hood, she has a hair on her scalp but its too much small than other...
Apply olive oil the night before you apply shampoo. Next day, cover your hair with a towel soaked in warm water for 20 minutes. Then, wash your hair. Always do this to make your hair grows thick, fast and healthy.
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I have lots of hair on my stomach chest it is problem of genetics or testosterone.

BHMS
Homeopath, Faridabad
I have lots of hair on my stomach chest it is problem of genetics or testosterone.
Hi, It's the role of both - genes as well as testosterone which affects the hair growth on your body! You can opt for LASER therapy for hair removal available in the market
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My body colour is wite. But my face colour is black & my nose left & rite side a small pimple. Starting. Because i work under sun so, please give any solution

MBBS
General Physician, Mumbai
My body colour is wite. But my face colour is black & my nose left & rite side a small pimple. Starting. Because i wo...
I will suggest you to apply aloevera gel twice a day for six months over the face and follow up on completion.
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I am 18 years old. I have a large no moles in my face. I want to remove them. Please suggest me the solution for these problem.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Mix castor oil and a little amount of baking soda until you make a paste. Place the paste on the surface of the mole. Leave the paste on the mole for a few hours. The paste will dry after a few hours. This can be done about twice every day.
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Im 35 years old female india suffering frm hair loss nd thinning of hair. My hair hv reduced to one tenth of wat they used to be. please help.

Vaidya Visharad
Ayurveda, Narnaul
Im 35 years old female india suffering frm hair loss nd thinning of hair. My hair hv reduced to one tenth of wat they...
Condition hair daily. Ensure that you use a conditioner at all times after shampooing your hair. Conditioner helps soften and detangle hair.
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I am 30 years from 3 years I am facing problem of premature grey hair. Till now I have not consulted any doctor and no medicine used. Please advise some Medicine for premature grey hair problem. Waiting for your solution. Thank u.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 30 years from 3 years I am facing problem of premature grey hair. Till now I have not consulted any doctor and n...
Although graying of hair is a natural process as you get older but at your age it may be a reason of too much stress and bad eating habits. Try to be happy throughout the day. Listen to your favourite music to relax your brain and muscles. Also, Having a highly acidic diet (Junk food, Pickles etc.) increases hair graying. Try to eat a lot of fruits and vegetables and drink ample amount of water to keep your body alkaline (opposite of acidic).
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I have pimple problem from last 2 years and my present age is 14 years. Prescribe me something to get rid of it.

MBBS, MD - Dermatology
Dermatologist, Delhi
I have pimple problem from last 2 years and my present age is 14 years. Prescribe me something to get rid of it.
apply oxidoben gel alt night full face peanut size amount for few months and then once a week even if no pimples
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