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Dr. Sudheendra

Dermatologist, Bangalore

Dr. Sudheendra Dermatologist, Bangalore
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sudheendra
Dr. Sudheendra is a popular Dermatologist in Jayanagar, Bangalore. You can consult Dr. Sudheendra at Berund Speciality Clinics in Jayanagar, Bangalore. Save your time and book an appointment online with Dr. Sudheendra on Lybrate.com.

Lybrate.com has a number of highly qualified Dermatologists in India. You will find Dermatologists with more than 32 years of experience on Lybrate.com. You can find Dermatologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 797, Annapurna, 10th Main, Opposite Hande Hall, Jayanagar 4TH BlockBangalore Get Directions
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How to remove pimples marks from skin without laser treatment, because it is very costly .i have some brown spots ,I don't have pimples right now but these marks are putting a barrier on my career, How to remove spots and marks and clear the face soon?

BHMS
Homeopath,
How to remove pimples marks from skin without laser treatment, because it is very costly .i have some brown spots ,I ...
You can apply Homoeopathic Mother Tincture BERBERIS AQUIFOLIUM Q on the dark spots on your skin which are produced after the resolution of the pimples.
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Hi doc, I am 18 years old my problem is that my height is very short (148 cms) than my genes. Presently my hair fall level is increased and my neck is bent and it looks like a giraffe neck. My mind is always in the sleepy mood all the day. My relative said that it is a thyroid problem. Is it right. If it is right what are the precautions may I take. Please help me doctor .

BAMS
Ayurveda,
Hi doc, I am 18 years old my problem is that my height is very short (148 cms) than my genes. Presently my hair fall ...
Keep confidence on you first. You are like how god made you. In case of nose, always mothers try it in childhood times to press on nose, now its impossible to do so. Hanging exercise may help you to gain height. Swimming also a good exercise for it.
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I have hair fall problem I don't apply oil to my hair I wash my hair once in three day with normal water.please advice

BHMS
Homeopath, Raebareli
I have hair fall problem I don't apply oil to my hair I wash my hair once in three day with normal water.please advice
Thank you for writing to us. Please note the following for your condition: The head should be massaged slowly with oil or shampoo while bathing or cleaning hairs resulting blood circulation becomes fast and the skin of the head is protected from dryness. Shampoo should be used only two times a week. Hairs should be washed with curd for removing dandruff. Spicy or fried foodstuffs should not be eaten. Excessive cream or jell should not be applied on hairs.
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I have a problem of hair falling an flake type dandruff is there is any remedy for it?

Advanced Aesthetics
Ayurveda, Gulbarga
I have a problem of hair falling an flake type dandruff is there is any remedy for it?
Switch Up Shampoos You find that one shampoo?that one anti-dandruff shampoo that finally works. Deep down, you know it?s the shampoo for you. Then, without any warning, it just?quits on you. The dandruff starts coming back, and it?s time to realize that you have to move on if you want to shake the flake. This isn?t uncommon-people often build up a tolerance to a shampoo and its active ingredient. If yours stops working abruptly this may be the case, so switch as soon as you can. To keep this from happening, switch up what you?re using every month or so. Find 3 different kinds of anti-dandruff shampoo, each with a different formulation, and rotate them to prevent them from becoming ineffective. Aspirin can help with more than just headaches-it?s also an easy at-home remedy for dandruff. Pure Aspirin uses a large percentage of Salicylic Acid, which is an active ingredient in many commercial anti-dandruff shampoos. Salicylic Acid has fungicidal and anti-microbial properties to fight the extra flakes caused by fungus, while the Aspirin helps with the inflamed skin that often goes hand-in-hand with severe cases of dandruff. You will need? -2 white Aspirin tablets -Shampoo Directions? Crush up the Aspirin until it becomes a fine powder. Add it to your regular shampoo before use, making sure to leave it in your hair for about 2 minutes before rinsing completely. Veggies: Green leafy vegetables in particular impact how our skin behaves. It encourages healthy hair, skin, and nail growth, so shoot for stuff like broccoli, kale, and lettuce (NOT iceberg) to add to your diet. Fish Oils: Fish oil can make a difference in the overall make-up of your skin. Taking fish oil supplements will not cure your dandruff, but it can help lessen its severity and/or prevent it. Lean Proteins: To minimize dandruff, try eating more lean proteins. They help to build hair and skin and keep it coming in healthy. Aim for fish and non-meat proteins, such as eggs, nuts, and beans.
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Sir. My face are very dry. My face fully pimples. Sir how to remove pimples in my face. Sir what is the reason for pimples.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir. My face are very dry. My face fully pimples. Sir how to remove pimples in my face. Sir what is the reason for pi...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap.
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My hair is continuously falling. I have used various home remedies but noting happen. What should I do?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My hair is continuously falling. I have used various home remedies but noting happen. What should I do?
Medicine sbl calcarea phos 6x / 6 tabs 3 times a day 10 days foood 25 kismis daily morn, 5 khejurs daily morn 4 bannas daily morn 2 boiled eggs daily morning mixed fruit juice daily evening. Exercise swiming, gym to stretch long bones 20-30 minutes daily.
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Doctor. Please help me. I have hairfall. And I do not have many hair on my head. I do not knw wht to do. And how I regrow my hair again. And also reduce my hairfall. Please tell me effective ways. To increase hair on my head.(

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Doctor. Please help me. I have hairfall. And I do not have many hair on my head. I do not knw wht to do. And how I re...
For hair loss :: 1.Mix powdered Indian gooseberry (amla) and sesame seeds in equal amounts. Take 1 teaspoon twice a day with water. 2.Massage with bhrigraj oil thrice a week. 3.Use mild herbal shampoo.. 4.Take amla tablets 2 tab twice daily with water for 1 month. 5. Take proper sleep of 8 hrs daily. 6. Get T3,T4 TSH Tests done.
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How to get rid of acne spots and for this I tried nevia and coconut oil too but dint get any positive results.

BHMS
Homeopath, Faridabad
How to get rid of acne spots and for this I tried nevia and coconut oil too but dint get any positive results.
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
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I am having hairfall, I have shaved my head 4 times but no result is seen. Can you tell me some remedy for this or medicine.

BHMS
Homeopath, Delhi
I am having hairfall, I have shaved my head 4 times but no result is seen. Can you tell me some remedy for this or me...
Hello,you can take homoeopathic medicine Weisbaden 200 (4 drops in little water) twice a day for 15 days and revert.
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Hairfall is heavy. Sticky HAir. Very thin hair. Used many remedies but there is no hair growth at all only hair fall. Please suggest a good and quick solution for quick growth of hair.

IAT, BHMS
Ayurveda, Mumbai
Hairfall is heavy. Sticky HAir. Very thin hair. Used many remedies but there is no hair growth at all only hair fall....
Hair loss needs proper evaluation specially in women. You could lose hair due to various reasons. As of now you can start prsarine hait booster and have a well balanced diet with nuts and green tea. If your hait loss does not reduce in a month consult a trichologist.
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I have bumpy acne scars on my nose and inward acne scars on my cheeks. I seriously want to get rid of all of these scars. The scars on my cheeks and and nose are not all that seriously scary but doesn't look good at alll. I don't want to try any medicines or apply any. Is there any kind of treatment for this problem. And how much time will it take to get rid of these by treatment. Please help me!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
I have bumpy acne scars on my nose and inward acne scars on my cheeks. I seriously want to get rid of all of these sc...
If you do not want to take any medicine than only option is extract NEEM juice 1/2 cup and drink it in morn empty stomach, add turmeric powder to the remaining residue and apply on your face.
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I have lot of hair in my body everywhere. But I am just 18 and mu forehead hair are start falling. Down Wht should I do to recover them back please help me.

Vaidya Visharad
Ayurveda, Narnaul
I have lot of hair in my body everywhere. But I am just 18 and mu forehead hair are start falling. Down 
Wht should I...
Just as your overall health will benefit from eating a balanced diet, so too should the health of your hair. Once it?s gone, it?s gone, so don?t put foods in your body that speed up hair loss. You may be experiencing a thinning on top already, but you can counteract this (or at least slow it down) by eating from every food group daily -- concentrating on foods that are rich in protein, iron, silica, and zinc.
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I have missed the periods in this month. I realised that my abdomen and breast are increased and some pimples cakes on my face. please tell me what is happening and what should I solve my problems.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I have missed the periods in this month. I realised that my abdomen and breast are increased and some pimples cakes o...
The first possibility that you have to eliminate is pregnancy even if you have the slightest doubt. If the urine home test is negative, and this is the first time you have a delayed cycle, you can wait up to a full month for spontaneous period. (repeat urine test again after another week if doubtful). If still it isn't coming, there are several medicines on prescription to get the period. Breast, abdominal heaviness, nausea, pimples, etc may be early symptoms of pregnancy, but exist during normal delay as well.
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Hi me and my husband has jobs wherein we have to be sunlight even in summers as well, so we both are being dark by suntan specially at face arms neck and feet. . Please suggest some lotion/cream for removing the tanning from skin Eagerly waiting for your valuable feedback.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear user, to remove the tan, you have to duly scrub your skin. This will keep removing the dead old skin and will also lighten the skin. You can use body shop - satsuma polisher and a nice loofah. Do not forget to apply sunscreen before moving out in the sun.
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Mera baal bhut jada jhar raha hai hm muth jada mare hai uska wjh se ho raha hai kya sir.

DHMS (Hons.)
Homeopath, Patna
Mera baal bhut jada jhar raha hai hm muth jada mare hai uska wjh se ho raha hai kya sir.
Hello, Lybrate user, KHair greying ,Hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, nicotine, junk food, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff U need, calcium sodium, phosphorus,zinc, selenium ,Proteins to check hair loss & greying hairs. - *.Tk, plenty of water ,free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp, preventing constipation. - *Go for meditation to reduce stress, anxiety,to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *Tk, protein ,enzymes ,vitamins rich diet on time. - * Tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics,onion, almonds, walnuts, spinach, fish,nuts, regularly - *Take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ Acid phos1000-6-6 pills, wkly @ JaborandyQ-20 drops, with 20 drops of water, amply on scalp, twice/ day. Avoid, caffeine, nicotine,alcohol, junk food, exposure to dust, scorching Sun. *Use, protein shampoo, *Massage with olive oil, wkly U, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
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Hi, I am using hair wax since last six seven months Is this good for hair. Any side effect on hair.

BAMS
Ayurveda, Ambala
Hi,
I am using hair wax since last six seven months
Is this good for hair.
Any side effect on hair.
Excessive use of hair products like hair wax may lead to hair fall & whitening of hairs. So I suggest you to use it occasionally & apply natural oil on hairs only.
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I have scars all over my face and body due to pox and want to get rid of this as soon as possible but how?

BAMS
Ayurveda, Ambala
I have scars all over my face and body due to pox and want to get rid of this as soon as possible but how?
To remove chicken pox marks follow these methods: * eat protein content food in your diet. Eat a bowl of cereal daily. Drink a glass of milk daily. * apply fresh aloe vera plant gel on your face for 2 to 3 minutes once in a week. * steam your face for 3 - 4 minutes once in a week. * do running and jogging exercise daily for 5 - 10 minutes. * do sarvangasan daily for 5 minutes under the supervision of yoga expert.
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What should I do for improving my hairs growth? and to reduce from whitening action.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take homoeopathic medicine - nat. Mur. 0/2 10 equal strenth strocks put 10 to 25 drops in one or two teaspoon of water thrice a day for one month. Revert back after one month with feedback. Best wishes
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I have dry cheeks but pimples on my fore head, I'm confused and I want a solution.

DRCH, BHMS
Homeopath, Bareilly
I have dry cheeks but pimples on my fore head, I'm confused and I want a solution.
Many people have T zone on their face. The area of fore head nose and chin are oily and pimples occur on these areas whereas the other part of face remain dry and free from acne. Apply cold cream only to the area which is dry. Wash the face frequently with cold water. And drink plenty of water.
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What are the causes of white patches on face? Can it be cure by eating vegetables or fruits. If yes, can you please name them.

MD - Dermatology, Diploma in Venerology & Dermatology (DVD), MBBS
Cosmetic/Plastic Surgeon, Bangalore
What are the causes of white patches on face? Can it be cure by eating vegetables or fruits. If yes, can you please n...
White patches can be due to a variety of reasons like sun allergy, leukoderma, vitamin deficiencies etc. First a proper diagnosis need to be made and then treatment can be suggested. Use colored fruits and vegetables like papaya, beet root, grapes etc they rich in antioxidants.
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