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Dr. Sudhamati

Gynaecologist, Bangalore

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Dr. Sudhamati Gynaecologist, Bangalore
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudhamati
Dr. Sudhamati is a trusted Gynaecologist in Jayanagar, Bangalore. You can consult Dr. Sudhamati at Maiya Multi Speciality Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Sudhamati and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 28 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Maiya Multi Speciality Hospital

#34,10th Main Road, Jayanagar,1st Block. Landmark: Near Ashoka PillerBangalore Get Directions
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I dint get my periods since one month. My last periods was on February 15 and I took postpone 72 that is ecp on 27 of February. It's April and I dint get my periods.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I dint get my periods since one month. My last periods was on February 15 and I took postpone 72 that is ecp on 27 of...
You should test for urine pregnancy test asap. If negative then you can take tablet deviry 10 mg twice a day for 5 days to get menses. Even faint second line is positive test and you have to read the result within 5 minutes of putting urine.
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Hi sir I am 6 year married lady. Still I not have any kid. Gone though a lot medical test n now I want some other methods for pregnancy. Is surrogacy is safe.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
Hi sir  I am 6 year married lady. Still I not have any kid. Gone though a lot medical test n now I want some other me...
Surrogacy is a option for a couple whose uterus can not bear pregnancy due to some medical reasons or who do not have one there are other art techniques which ll suit you better than this you go and meet a fertility expert with all your reports and treatment sofar also ask about all optios and what does they mean.
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Bathing Soap vs. Body Wash: What's Better When You Take a Shower?

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL), DNB (Dermatology), MNAMS
Dermatologist, Delhi
Bathing Soap vs. Body Wash: What's Better When You Take a Shower?

Bathing soap vs. Body wash: what's better when you take a shower?

The most important part of skincare is keeping your skin cleansed and fresh. But before that, it is imperative to find the right product for the same. Skin type varies from person to person, and hence finding skincare goods most suited to your skin makes all the difference.

Bathing habits directly affect the quality of your skin, which involves picking the appropriate cleanse; i. E. Choosing between a body soap and body wash. Each has a different set of characteristics and comes with its own set of advantages and disadvantages. Let's find out which one is better for your skin.

Why you should choose bathing soap bar:

  •  it is more effective in removing dirt through deep cleansing
  •  it is suited to skin that is excessively oily in nature as it contains ingredients that are highly effective in stripping off excess oil from the skin


Why you should not choose bathing soap bar:

  •  it tends to strip the skin of its natural oils and moisture, making it dry and flaky
  •  it is unhygienic in case of sharing between individuals as soaps tend to accumulate the dirt from your skin due to direct body contact

Reasons to pick a body wash:

  •  it has a very mild and gentle effect on the skin in comparison to soaps
  •  it keeps the skin moisturized by preserving natural oils
  •  it is more hygienic than bar soaps in case of interpersonal sharing
  •  it is the most suitable option for dry skin

Reasons to ditch a body wash:

  •  it contains a large amount of artificial additives and preservatives that can do more harm to your skin than good, giving rise to allergic reactions in some cases

So, who's the winner of the two?

You must certainly base the choice on what's best for your skin type. Body soap is more compatible with oily skin while dry skin is better suited for body wash. A body wash, however, is much more gentle on your skin.

'consult'.

Related Tip: Soap Vs Hand Wash - What Should You Wash Your Hands with?

6009 people found this helpful

Abortion kit lena pda bcz pregnant 3,4 bar pehle bhi use kr chuki thi ab bleeding ruk nai rhi hai Kya hua bta skte Hai plzzzz.

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Rohtak
Abortion kit lena pda bcz pregnant 3,4 bar pehle bhi use kr chuki thi ab bleeding ruk nai rhi hai Kya hua bta skte Ha...
Do a ultrasound pelvis to check any retained products that can cause prolonged bleeding for that you can do evacuation of uterus by a gyne.
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Karela Juice Benefits for Health:

MD - General Medicine
Sexologist, Delhi
Karela Juice Benefits for Health:

DiabetesBitter gourd has multiple health benefits. It is mostly consumed for triggering the blood sugar level. Diabetes is a common ailment that affects many people today. Regular intake of bitter gourd juice helps prevent the rise of blood sugar levels. It also helps cure insulin resistance without taking any external medication.

Karela juice is an excellent natural antioxidant. An antioxidant is essential for removing toxins from the body. At the same time, it helps to rejuvenate the body cells and prevents free radicals. The juice of karela is the finest tonic for those who are addicted to smoking. Taking karela juice helps to cleanse the nicotine layer from the system.

AsthmaAsthma patients can highly benefit by having karela juice. It helps cure a chronic cough and breathing problems by removing the sputum that accumulates within the lungs and the respiratory tract.

Skin: Karela juice is excellent for the skin. It helps to remove the fine lines from the upper surface of the skin. Having this juice will also prevent premature ageing. It helps cure and purify blood from within the system.

Digestion: Karela juice enhances digestion. It increases the production of enzymes that aid the digestion process.

HIV/AIDS: Regular consumption of karela juice is best for triggering the condition of an HIV patient. Studies conducted on natural antidotes of HIV/AIDS establish the goodness of bitter guard in preventing further damaging of the skin cells.

Weight lossBitter gourd is excellent for weight loss. Karela benefits to weight loss are attributed to its high fibre and low carbohydrates and calories content. It makes an ideal diet for those who are on a weight loss program.

Nutritional Value Per 100gm of Karela juice

Energy-17 kcal
Carbohydrate-3.70 gm
Protein-1gm
Total fat-0.17gm
Cholesterol-0mg
Dietary fiber-2.80mg
Niacin-0.400mg
Folate-72µg
Pyridoxine-0.043mg
Riboflavin-0.040mg
Thiamin-0.040mg
Sodium-5 mg
Potassium-296 mg
Calcium-19mg
Iron-0.43mg
Copper-0.034mg
Zinc-0.80mg

1 person found this helpful

Maintaining Your Health - Why Is It So Important?

MBBS, MD - General Medicine
General Physician, Gurgaon
Maintaining Your Health - Why Is It So Important?

A healthy body is a resource to a healthy mind. If we are not healthy, then we would be unable to perform any activity without help. It is also a known fact that everything is associated with energy. When our body lacks the energy, then the body cannot function at its full potential. So it is important to maintain your health.

But in today’s mechanical life, it has become really difficult to maintain health. Improper food habits, weak immune system, and busy lifestyle, all lead to multiple health problems like stress and other diseases. There are many ways to maintain a good health and can be achieved following some steps.

  1. Follow a good diet

  2. Make healthy habits

  3. Avoid smoking

  4. Avoid drinking and other habits affecting the body organs

  5. Maintain healthy weight consuming protein enriched food

  6. Avoid overweight that leads to multiple health problems like sugar, blood pressure etc.

  7. Exercise daily to rejuvenate your body muscles and to maintain a healthy body

  8. Limit usage of unwanted tanning creams and sun exposure

  9. Practice safe sex

  10. Avoid overweight

  11. Exercise daily

All the above listed are some measures which should be taken to maintain a healthy and robust health. A healthy body is also associated with a proper metabolism. These will indirectly give you high energy to handle things in life. Always ensure that your diet is loaded with essential nutrients and minerals for an active life. Make sure to have natural and boiled vegetables daily. Along with vegetables, it is highly important to have fruits enriched with proteins and vitamins.

A healthy diet can be maintained in many ways. But it is advisable to consult a doctor for following a proper diet. A healthy body will have a better immune system which protects the body from the attack of different diseases. Having regular exercise is one of the best methods to maintain good health. If you wish to discuss about any specific problem, you can consult a general physician.

5761 people found this helpful

My height 4.6, I am pregnant 5th month, all my reports are good, many members said that there is no possibility of free delivery as you are too short, is it is correct.

BHMS
Homeopath, Chennai
My height 4.6, I am pregnant 5th month, all my reports are good, many members said that there is no possibility of fr...
Dear lybrate user try duck walk and squatting exercise, also be more active. Not vigorous exercise but gentle, eat more vegetables and fruits, drink plenty of water, enough sleep 8-9 hrs, maintain your weight so that baby size remains normal, a bigger baby poses problem, homoeopathic medicines also can be taken safely to promote a normal delivery depending on your symptoms, take care.
1 person found this helpful
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I want to reduced my boobs but how its too uncomfortable for me to have big boobs. Please give me some suggestions.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
I want to reduced my boobs but how its too uncomfortable for me to have big boobs. Please give me some suggestions.
You are not over weight. If your breasts are big and heavy, then first try good quality supporting bra and improvement of posture in sitting and standing. There is no medicine for reducing breasts. If you are still uncomfortable then go for reduction mammoplasty surgery by a plastic surgeon.
3 people found this helpful
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My wife she is pregnant of one n a half month. .but she can't eat any thing not even milk. .if she eats or drink milk she started vomiting .n due to this she always feel weak. .kindly suggest what shall I do n also suggest me proper diet for Her please. .because this is our first baby n I don't want to take any chances .so kindly guide me..

Training in IVF / ICSI, Fellowship in Minimal Access Surgery, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Pune
My wife she is pregnant of one n a half month. .but she can't eat any thing not even milk. .if she eats or drink milk...
The problem of nausea and vomiting can be there till 3 months by which the body adjusts to the hormonal levels. Some Tablets of Ondansetron if already not given can be tried with Doxilamine succinate. You need consultation because a few patients may require IV fluids because of dehydration. A basic sonography and blood reports are must.
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I am pregnant 6 months. Last time I check my baby through ultrasound. Ultrasound report is by baby position breeching. What I can do now?

MD - Obstetrics & Gynaecology, MBBS
Gynaecologist, Ghaziabad
I am pregnant 6 months. Last time I check my baby through ultrasound. Ultrasound report is by baby position breeching...
No need to worry for baby's position at 6 months, final position is decided in the last month. In between baby keeps changing its position.
2 people found this helpful

Mam muje 1 month 5 din huye the mne abortion k liye insta kit use ki thi usk baad mere ko bleeding ho ri h m kaise pta kru ki mera abortion ho gaya h muje 2 din he hui h us k baad thodi thodi ho ri h bs.

MD - Homeopathy, BHMS
Homeopath, Vadodara
Mam muje 1 month 5 din huye the mne abortion k liye insta kit use ki thi usk baad mere ko bleeding ho ri h m kaise pt...
Apko gynecologist ke pas thik se check karana chahiye.. Uska agar koi part reh Gaya ho to infection ki vajah se complications ho sakte he..
1 person found this helpful
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My girlfriend used unwanted 72 two weeks ago. Today, she tested pregnancy with prega news pregnancy test kit. It shows positive. Why? And what should I do now?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
My girlfriend used unwanted 72 two weeks ago. Today, she tested pregnancy with prega news pregnancy test kit. It show...
Please note that there are chances that these tablets may fail. It depends whether they were consumed at the right time. Whether unprotected sex occurred after consumption of tablet etc.
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I have my periods in the month of april 29-15 I did not get till one of the doctor suggested in online that to do urine test. I have done it but it was negative result. What would be the reason please say any solution for my problem thankyou.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I have my periods in the month of april 29-15 I did not get till one of the doctor suggested in online that to do uri...
If this is the first time you have got like this, & anyway, your urine test shows -ve result, then you need not to worry, for safe side, you can also, undergo test/scan lower abdomen, & tsh, also, if all comes _ve, no need of worrying. You can wait for further more time. You can take any supplement, until then take iron, with b complex.
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I had unprotected sex on July 21st and immediately took unwanted 72 withing one hour of sex. On 22nd July I had blood discharge for about 3 days. I couldn't understand whether it was my period or side effects of taking the pill. But then I didn't get periods till today that is 29th of August. I tested with a prega news. It showed negative. What should I do. My period was supposed to be on 23rd of August but it's delaying.

DHMS (Diploma in Homeopathic Medicine and Surgery), FWT (W.B)
Homeopath, 24 Parganas
I had unprotected sex on July 21st and immediately took unwanted 72 withing one hour of sex. On 22nd July I had blood...
Hi Lybrate user, don't take unwanted 72 it's can change your hormonal cycle because when period start oestrogen level nil in your body, this hormone regular decrease through urine, it takes time up to 28 to 30 days but if you done in forcefully cycle will be changed, don't worry period will be start takes time until don't take risks. Take care.
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Sir I'm 35 week pregnant. At 33 week my infant position was OK with head down in ultrasound. But now at 35 doctor say that child is breech. Is it possible what to do now or can I go for another ultrasound. Can my child will be at right position during pregnancy.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
Sir I'm 35 week pregnant. At 33 week my infant position was OK with head down in ultrasound. But now at 35 doctor say...
Dear lybrate-user no need to worry many. Times position changes in later weeks of pregnancy. Just wait. Get ultrasound at 38weeks.
7 people found this helpful
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Are Eggs The Right Breakfast For Summers

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Are Eggs The Right Breakfast For Summers

It is often believed that eggs tend to heat up your stomach and, hence, should be avoided as much as possible. People believe that eating eggs during the hot summer months can lead to detrimental health effects. One of the reasons attributed to this belief is that eggs contain copious amounts of cholesterol, which can generate tremendous amounts of body heat.
However, contrary to popular belief, eggs do not heat up your system and perfectly safe for consumption during the season of some summer.
Having eggs for breakfast helps you with the following:
1. Cholesterol Factor - To be precise, a single egg provides 212 mg of cholesterol out of the recommended 300 mg. However, cholesterol in your diet does not raise the cholesterol levels in your blood. This happens because the liver produces a high quantity of cholesterol each day, and when you eat more eggs causing your cholesterol levels to rise, the liver starts producing less of it. In fact, a study found that eggs didn't raise cholesterol in 70% of its test subjects.
2. Provides Choline - Choline is a substance, which is required by the body to build cell membranes and to perform a horde of other functions like liver function, brain development, nerve, and muscle function. Lack of choline could lead to disruption of these functions. Whole eggs contain more than 100 mg of this less known nutrient, and therefore, should be a part of your diet.
3. Contains Lutein and Zeaxanthin - One of the gradual symptoms of aging is worsening eyesight. There are many types of nutrients that help in countering this degenerative process. Two such nutrients are lutein and zeaxanthin, which eggs are rich in. These two antioxidants help to build up the retina of the eye. Moreover, they also help in preventing eyesight conditions like cataracts and macular degeneration. Eggs are also rich in Vitamin A, the lack of which is the most common cause of blindness worldwide.
4. Reduces risk of stroke - For many decades, eggs have been unfairly criticized. A popular misbelief was that high cholesterol in eggs made them a cause for cardiac problems. In a review, which accounted for 17 studies and a total of 263,938 participants, no associations were found between eggs and heart diseases. Eggs are also highly filling and help to lose weight to a certain extent. If you wish to discuss any specific problem, you can consult a dietitian-nutritionist.

4198 people found this helpful

Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

Ayurveda, Delhi
Dos and Don'ts: 8 Mistake In Morning - सुबह की आठ गलतियों से बचें

सुबह की आठ गलतियों से बचें

क्या सुबह उठने पर आपका मिजाज हमेशा खराब रहता है? क्या आप सुबह का नाश्ता नहीं करते? कुछ ऐसे उपाए हैं जिनसे आप अपनी सुबह की अच्छी शुरुआत कर सकते हैं.

1. झटके से ना उठें: सुबह धीमी गति का समय है. सुबह उठते समय खुदको समय दें और मांसपेशियों को धीरे धीरे हिलाएं. नींद खुलते ही हड़बड़ाना नहीं चाहिए. सुबह की गलतियों का हमारे दिन की गुणवत्ता पर बुरा असर पड़ता है और लंबे समय में इसका गंभीर प्रभाव हमारे स्वास्थ्य और तंदुरुस्ती पर भी होता है. कुछ मिनट शांति से बिताएं, लंबी सांसें लें और कमरे के तापमान का पानी पिएं.

2. स्ट्रेचिंग: जब हम उठते हैं तब हमारी मांसपेशियां खासकर रीढ़ कठोर होती है. सुबह उठकर बिना स्ट्रेचिंग किए हम इस कड़ेपन को आगे ढोते हैं. इससे भी हमारे पूरे दिन के कामकाज पर बुरा असर होता है. सुबह उठने के साथ शरीर को हल्के हल्के हिलाएं. अगर हैमस्ट्रिंग और पिंडलियों में खिंचाव महसूस हो तो धीरे से स्ट्रेचिंग करें और लंबी सांसें लें.

3. दिन की शुरुआत: अच्छे चयापचय का राज सुबह में चाय के साथ शुरूआत नहीं, बल्कि क्षारीय पदार्थ है. सुबह उठकर नींबू का रस और पानी लेना चाहिए और उसके बाद ही चाय या फिर ग्रीन टी का सेवन करना चाहिए.

4. फोन और ईमेल: सुबह उठते ही अपने फोन और ईमेल को चेक करने से बचना चाहिए. ऐसे सोचिए कि आपको उठने के दो घंटे के भीतर ही दुनिया भर की समस्याएं नहीं सुलझानी हैं. आपकी ऊर्जा को सबसे अहम काम पर केंद्रित करना चाहिए ना कि सबसे गैरजरूरी काम पर. सुबह सुबह ईमेल चेक करने से आपकी उत्पादकता नहीं बढ़ सकती. इसके उलटत आपका मिजाज खराब हो सकता है.

5. सुबह का नाश्ता: हाल की कुछ रिपोर्टों में सुबह का नाश्ता नहीं करने को मोटापे, डायबिटीज और कमजोर प्रतिरक्षा से जोड़ा गया है. जरूरी नहीं है कि आप महाराजाओं की तरह नाश्ता करें लेकिन यह जरूरी है कि कुछ खाएं. सुबह के समय ब्लड शुगर का स्तर कम होता है क्योंकि डिनर और नाश्ते के बीच लंबा अंतराल होता है. अगर उठने के आधे घंटे के भीतर कुछ नहीं खाते हैं तो स्तर और गिर जाता है और हम सुस्त हो जाते हैं.

6. तुनकमिजाज: कई ऐसे लोग होते हैं जो सुबह उठकर हर किसी पर चीखते चिल्लाते हैं. लेकिन सुबह का खराब मिजाज सिर्फ 20 मिनट तक रहता है. अपनी सुबह को बेहतर बनाने के लिए प्राकृतिक शांतिदायक आवाजों को सुनें, जैसे चिड़ियों का चहचहाना, सागर की आवाज और मंत्रों का जाप.

7. दिन की योजना: एक दिन पहले ही अगले सुबह की तैयारी कर लें. जैसे दफ्तर के लिए कपड़े तैयार करना और रात में नाश्ते का इंतजाम कर लेना, तो आपकी सुबह जरूर ज्यादा सुकूनभरी होगी और दिन की अच्छी शुरुआत होगी.

8. सिगरेट और कैफीन: बहुत से लोग उठते ही सिगरेट जला लेते हैं या फिर कड़क कॉफी पीते हैं, लंबे समय तक ऐसा करने का शरीर पर बहुत बुरा असर होता है. सुबह उठते ही एक गिलास पानी पीजिए और पाचन तंत्र के लिए फायदेमंद कोई फल खाइए. इसके बाद ही कॉफी पीजिए.

2 people found this helpful

Hi concerned. After the intercourse. The injected ones are flowing out .can you tell me measures to avoid the flow as we are planning for pregnancy.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
Hi concerned. After the intercourse. The injected ones are flowing out .can you tell me measures to avoid the flow as...
ITS QUITE NORMAL, HALF OF THE SPERMS ALWAYS COME OUT BUT THERE ARE LOTS OF THEM STILL INSIDE TO CAUSE A PREGNANCY.
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