Lybrate Mini logo
Lybrate for
Android icon App store icon
Ask FREE Question Ask FREE Question to Health Experts
Common Specialities
{{speciality.keyWord}}
Common Issues
{{issue.keyWord}}
Common Treatments
{{treatment.keyWord}}

Dr. Sudhamati

Gynaecologist, Bangalore

Dr. Sudhamati Gynaecologist, Bangalore
Submit Feedback
Report Issue
Get Help
Feed
Services

Personal Statement

Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sudhamati
Dr. Sudhamati is a trusted Gynaecologist in Jayanagar, Bangalore. You can consult Dr. Sudhamati at Maiya Multi Speciality Hospital in Jayanagar, Bangalore. Book an appointment online with Dr. Sudhamati and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Languages spoken
English

Location

Book Clinic Appointment

#34,10th Main Road, Jayanagar,1st Block. Landmark: Near Ashoka PillerBangalore Get Directions
...more
View All

Consult Online

Text Consult
Send multiple messages/attachments
7 days validity
Consult Now

Services

View All Services

Feed

Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 18 year old girl and I missed my period this month, I had a contraceptive pill. I am really worried now. What do I do?

MBBS
Sexologist, Panchkula
Get your urine done for pregnancy test if you had sex if the test is negative then wait for menses, it will come but could be late.
1 person found this helpful
Submit FeedbackFeedback

If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pregnant, if both of us are fully functional. Is there any time period during the menstrual cycle, during which we can do sex without any protection and still avoid pregnancy without any pills? And also what is good time for sexual intercourse to create a ZYGOTE. Please take menstruation as reference point for both questions.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
If I do sex without condom with my partner and ejaculate inside then what would be the probability of getting her pre...
1-if ejaculation inside and if period around ovulation day of female then yes chance of pregnancy. 2-avoiding pregnancy by avoiding only certain days of period method is called safe period method which is unsafe meaning high failure rate. Ovulation happens 14 days prior to next expected period means in woman with regular 28 days cycle happens 14 days after menstrual period. 3- ovulation day mentioned above is good time for zygote.
16 people found this helpful
Submit FeedbackFeedback

I am on periods but compared to last month this month periods are very less, I am worried about it. Please let me know.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am on periods but compared to last month this month periods are very less, I am worried about it. Please let me know.
Hello, Scanty menses can be due to stress in itself during the cycle and also could be indicative of early onset hypothyroidism.
You found this helpful
Submit FeedbackFeedback

How Men Need to Prepare If You are Undergoing IVF Treatment as a Couple

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
How Men Need to Prepare If You are Undergoing IVF Treatment as a Couple

First time IVF - tips for men

Preparing for an IVF cycle physically as well as emotionally is as important for men as it is for women. Additionally, if it's the first time you are opting for an IVF then it will help a lot if you prepare for it in advance. There are many issues to consider like your hormonal balance, sperm count, your general health, physical and emotional issues experienced by you and your partner during the process etc. Read on to find some effective tips that will ensure that you can smoothly complete the procedure and support your partner in doing so.

1. Gather information about the process

If you and your partner are opting for IVF for the first time then it will be beneficial for you both to know about the process first. It always helps if you are familiar with the uncertainties involved and prepare yourself to face any complexities arising during the cycle.

2. Seek emotional support from family and friends or join a support group

You should build a small supportive social circle of family and friends for yourself and your partner to deal with the stress and emotional changes experienced during the process. Alternatively, joining an online infertility support group also proves to be effective.

3. Opt for fertility cleansing

Fertility cleansing for men is as important as it for women as it ensures a healthy hormonal balance. The simplest steps would be to abstain from using plastic containers for eating and drinking, consuming organic food and fertility boosting foods as well as not having soy-based food products or alcohol.

4. Provide proper nourishment to your body

For this ask your doctor to suggest a diet which will boost male fertility and ensure better sperm health. Moreover, you can have multivitamin supplements to get essential minerals, vitamins and antioxidants. Also, keep yourself hydrated by consuming at least 8 glasses of clean water every day.

5. Look after yourself and your partner

Ensure that you and your partner remain fit and healthy during the cycle by consuming a healthy diet. To keep stress at bay try exercising for 30 minutes daily or opt for fertility yoga or regular meditation. You may also think about seeking the help of a counsellor to strategically deal with the process. According to your preferences decide whether you want to have the counselling session with or without your partner.

consult.

3682 people found this helpful

I am 20 years old and I have irregular periods i. E. Around once in six months. Provide me some medication. Have also done my thyroid test or any other tests but all of them are negative.

MBBS
Sexologist, Panchkula
I am 20 years old and I have irregular periods i. E. Around once in six months. Provide me some medication. Have also...
You have irregular periods. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly and non veg and eggs. Keep your weight normal.
34 people found this helpful
Submit FeedbackFeedback

How physiotherapy can help through pregnancy and after pregnancy

MSPT (Master of Physical Therapy), BPT
Physiotherapist, Gurgaon
How physiotherapy can help through pregnancy and after pregnancy

Pregnancy and childbirth throw a woman’s daily routine out for a toss. During and after pregnancy is the time when her body undergoes a number of hormonal and physical changes. Mundane tasks like sitting, standing, walking, and working become a challenge.

Research suggests that almost all pregnant women experience musculoskeletal discomfort but around 25% become temporarily disabled because of it. All these occur due to the incredible changes taking place in the body during a normal pregnancy.

Pregnancy discomfort has been accepted as a part of the normal process of pregnancy for years now. But just because you are pregnant does not necessarily mean that you have to accept problems like a backache and pelvic girdle pain as unmanageable. Doctors of today have realized that physiotherapy is the key to enhancing a woman's health during pregnancy. The main aim of physiotherapy is to reduce discomfort, to prepare the body for delivery and to speed-up recovery after childbirth.

Physiotherapy through pregnancy

The basic aim of physiotherapy during pregnancy is to help the body deal with issues related to mobility, musculature, circulation and respiration. Prior to starting an effective antenatal (before birth) program, a thorough evaluation is done to recognize which exercises would be best suited to the woman's needs. These exercises are aimed at strengthening muscles,
decreasing joint pain, correcting muscle imbalances, and increasing the overall range of motion of the body. Therapists may also advise you about correct sleeping positions as your normal sleeping routine may be disturbed during pregnancy.

Here's how physiotherapy deals with some common complaints experienced by women during pregnancy.

Lower back pain: almost all pregnant women experience low back pain, though it tends to become severe after third trimester begins because the woman's centre-of-gravity shifts due to the increase in the stomach size. Lower back pain is treated with manual and passive physiotherapy, back support, postural education, and some pilates exercises. Home exercises are also taught which the women are encouraged to continue at home.

Pain in the sacroiliac joints: sacroiliac joints are present in the lowest region of the lower back. This pain is usually concentrated in the buttock region. During pregnancy, due to excessive hormone release, the body's connective tissues tend to relax so that the muscles can stretch to aid in delivery. This may cause the sacroiliac muscles and ligaments to become excessively mobile, causing extreme joint movements. Due to this, the woman may experience difficulty in lifting the leg, swelling in the joints, pain in the hips, and difficulty while standing and sitting. Strengthening exercises are provided by the physiotherapist to stabilize the joints and hands-on therapy is given to reduce the pain by realigning the pelvis.

Urinary incontinence (due to pelvic floor weakness): progesterone, which is known as the pregnancy hormone, relaxes the muscles of the pelvic floor in order for it to be supple and ready for delivery. Therefore, these muscles can weaken and strain during pregnancy and childbirth, which leads to urinary incontinence (unable to contain or retain urine) and pelvic floor dysfunction. Physiotherapists will teach you strengthening exercises to strengthen the pelvic floor muscles. They may also provide you with a pilates based exercise program to help reduce the muscle weakness that may occur after childbirth.

Sciatica: sciatica is a problem that a lot of pregnant women experience. Continuous pressure or strain on the sciatic nerve can lead to backache, and weakness, numbness and tingling in the leg or associated areas. Physiotherapy uses stretching exercises and manual therapy to relieve you of these symptoms.

Carpal tunnel syndrome: this condition is caused due to build-up of excessive fluid resulting in swelling in the carpal tunnel in the wrist. You may experience symptoms like pain, numbness, tingling, and loss of coordination in your hands and fingers. Physiotherapy techniques such as mobilization, strengthening exercises, stretching, and soft tissue techniques help to reduce these symptoms. In severe cases, a wrist brace may be provided to put on during specific activities to minimize inflammation.

Physiotherapy after pregnancy

Physiotherapy does not stop once your baby is born. It is very much part of post-natal care too. Gentle physiotherapy exercises must be started two days after the baby's birth. However, this must only be done after consulting with your doctor. Most hospitals have physiotherapists who will offer their services before you are discharged. For the first six weeks after childbirth, your body is still in the recovery phase and walking is the best exercise for you. Start with short walks, and then slowly increase time, distance, and speed of your walks, according to your comfort. Swimming is another good exercise, but you can only start with this after you have recovered properly. If you experience any pain and discomfort, discontinue the activity immediately and consult your doctor. After six weeks, with the go-ahead from your doctor, you can start with sports and exercise classes.

Women also experience certain post-natal complications. Here is how physiotherapy helps you recover from them.

Low back pain: physiotherapy techniques such mobilization, stretching, strengthening, soft tissue techniques, and hydrotherapy are very beneficial in reliving post-natal backache. Certain pilates exercises are also helpful.

Weakness of pelvic floor muscles: immediately after childbirth, the pelvic floor muscles are weakened. These muscles can be strengthened by pilates based exercise program and other exercises specific to pelvic floor muscle strengthening, which the physiotherapist will teach you.

Sacroiliac joint pain: this pain can continue after pregnancy too. Strengthening exercises and hydrotherapy can help in regaining normal muscle tone.

Diastasis recti or abdominal separation: generally this condition occurs in women who have undergone multiple pregnancies. A physiotherapist will provide you strengthening exercises to strengthen the abdominal muscles.

A woman's body undergoes incredible strain during pregnancy, and physiotherapy is something that can make the entire process so much easier. It aims not only at your recovery but enhances your body's ability to have a smooth and easy delivery. Physiotherapy makes the experience of pregnancy positive and joyful, just as it should be.

You found this helpful

I got married recently . I am having sex with my wife continuously for 22 days from 3 days before her period came but still she doesn't got pregnant and her period got delayed by 10 days. What is the reason she dosent got pregnant and also delayed period. She had a pain relieve medicine during her periods.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I got married recently . I am having sex with my wife continuously for 22 days from 3 days before her period came but...
If her periods are regular then the best time to conceive is between 8th to 18th day of her period. It's been just a month of your marriage. Need not worry.
You found this helpful
Submit FeedbackFeedback

5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
5 Reasons Flaxseeds (Alsi Seeds) Are A Superfood To Adopt Right Now!
Flax seeds are a superfood without doubt. They are commonly known as 'Alsi' in Hindi. Also known as linseeds, these are small seeds with enormous benefits. There are two types of flax seeds, brown and golden. The nutritional profiles of these two flaxseeds are very similar. The only exception to this is the yellow flax seed called solin which is very low in omega-3 fatty acids.

Let's understand how these tiny-mighty seeds help the body and why you must adopt it instantly.

1) High nutritional content - Flaxseeds are energy pumps and a very rich source of dietary fiber, protein, calcium, magnesium, potassium, carbs, iron, phosphorus, zinc, good fats, omega 3 fatty acids, vitamin B1 and you name it! It packs so much of nutrition that your body needs.

2) For Assured Weight Loss - Flaxseeds are famous for this! The seeds are full of healthy fats and fibers, they will keep your stomach full for a longer time. This lowers in-take of calories, thus resulting in weight loss. Also flaxseeds expand when ingested, so you can take it 30 minutes prior to your meals or add a couple of teaspoons to your salads, smoothies, oats etc.

3) For Healthy Skin and Hair - A habit of 1 to 2 tbsp of flaxseeds will keep your hair and skin shining with life. The omega-3 fatty acids benefit the hair and skin by providing them the desired fats.

4) Choice for Gluten Free Diet - Flax seeds are a great choice for the people who are gluten-sensitive or have Celiac disease. The seeds are anti-inflammatory and can be replaced by other inflammation causing grains.

5) Boon For Women and Elderly - Flax seeds help menstruating women by ensuring regularity in cycle. The seeds are also known to fight breast, prostate, ovarian and colon cancer. With it high soluble and insoluble fiber content, it enhances digestive health. Flax seeds can also reduce cholesterol levels.

If you have any further questions, click on consult privately to ask me.

From Lybrate: If you found this tip useful, please thank the doctor by clicking on the heart icon below. Also, spread good health by sharing this tip with your loved ones over WhatsApp, Facebook and other media.
1770 people found this helpful

I am a 20 yrs old girl. Every month my period is delayed 15 days. For this prblem my doctor suggest to take regestrone 5 gm medicine. But still now no change. I take medicine from 2 yrs ago. My doctor say when my period date is going (means 2-3 days) then I took medicine but still now no change. Please tell me what will be the problem with me?

MBBS, MD
Gynaecologist,
You have not mentioned how you were taking regestrone tablet. It should be taken form a particular date of last period and continued for a particular number of days as per doctor? s prescription; irregular intake may lead to further irregular cycles. Various reasons lead to delayed menses. Some common ones are weight gain, or weight loss, strenuous exercise, no physical activity, change of place, stress or anxiety, which are, to a great extent, under your control. Other common causes include hormonal imbalance mostly due to thyroid disorder or polycystic ovarian syndrome, which can be treated with good success rate. You may check on yourself if some of the above-mentioned conditions may be operating or not, and then try to alleviate these with lifestyle changes. For knowing hormonal imbalance, of course, you will have to get some tests done like thyroid tests and ultrasound and other tests, for which consultation with a gynecologist will be necessary.
1 person found this helpful
Submit FeedbackFeedback

I am 24 year old female. I am having some kind of skin abnormality near my vaginal and anal area .its not itchy or painful. Its kind of mushroom like (really small) skin growth .its all started 4 to 5 days ago. I am using a cream name lobate but it has no effect its growing day by day.

B.H.M.S
Homeopath, Patna
Stop all outer application. Wash with CALENDULA Q WITH COTTON THRICE DAILY. THUJA 1 M ONE DROP ONLY ONCE IN A MONTH. PLEASE REPORT IN 10 DAYS. THANKS FOR TAKING HELP FROM WWW.Lybrate.COM.
1 person found this helpful
Submit FeedbackFeedback

I'm female 22 years old. I'm suffering from vaginal itching for five days just after one day I had relation with my male partner 23 years old. Even he experienced redness and red spots on penis. I got examined by a doctor she recommended me candid-b cream and fasigyn tablets. But still I don't know the reason for this occurrence. Please help. Is it any kind of Std or human papilloma virus or something.

B.H.M.S
Homeopath, Patna
I'm female 22 years old. I'm suffering from vaginal itching for five days just after one day I had relation with my m...
Kreosotum 1m one drop in a cup of water for three days wash the gi enitl organs with calendula q thrice daily please report in 24 hours. Send the male partner for investigation to any homoeopath physician or contact with me. With detailes.
1 person found this helpful
Submit FeedbackFeedback

I am 14 weeks pregnant. I have abdominal pain sometimes on one side and sometimes on the other and it last for 2-3 minutes and occurs 2-3 times during the day. No such spotting. Is this a cause of concern?

Minimal invasive surgery in gynaecology, MD - Obstetrtics & Gynaecology, DNB, MBBS
Gynaecologist, Mumbai
I am 14 weeks pregnant. I have abdominal pain sometimes on one side and sometimes on the other and it last for 2-3 mi...
Some amount of abdominal pain is expected during pregnancy. If you get persistent or acute pain you need to get it checked. Do a sonography and check your urine for infection.
You found this helpful
Submit FeedbackFeedback

After my delivery i'm getting period regularly but flow is more only on 4th 5th day overly with stomach pain, I want to know why it happens.

MICOG, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Gurgaon
After my delivery i'm getting period regularly but flow is more only on 4th 5th day overly with stomach pain, I want ...
If you are within 2 to 3 months of delivery, uterus regresses in size every week to come back to its normal. This causes pain.
3 people found this helpful
Submit FeedbackFeedback

Hi i am 27 year old, I have married 3 yrs back after 6 months of marriage i am getting heavy periods, and have lots of pimples on face, suggest me solution please.

Advanced Aesthetics
Ayurveda, Gulbarga
Being overweight, using certain medications such as blood thinners and having a hereditary bleeding disorder also put you at a higher risk. There are many possible causes of heavy menstrual bleeding, including hormonal imbalance in the body, fibroids or noncancerous tumors of the uterus, uterine polyps, miscarriage or ectopic pregnancy, use of blood thinners and a side effect of using an intrauterine device (iud) for birth control. Blackstrap molasses is another effective remedy to control heavy bleeding. Being rich in iron, it aids in the production of red blood cells and may help regulate the amount of blood lost during menstruation. In addition, it helps reduce blood clots and soothe the muscles of the uterine walls to reduce pain? add 1 to 2 teaspoons of blackstrap molasses to a cup of warm water or milk. Drink it once daily? another option is to add tablespoon of blackstrap molasses to a glass of lemongrass tea. Drink it once in the morning and once at night before going to bed. Follow either of these remedies for a few months to notice improvement in your condition. 3. Apple cider vinegar you can also try apple cider vinegar to overcome the problem of heavy menstrual flow. It works as a tonic to flush toxins out of your body and maintain hormonal balance. It can even be helpful in treating symptoms like cramping, headaches, irritability and fatigue. 1. Mix 1 to 2 teaspoons of raw, unfiltered apple cider vinegar in a glass of water. 2. Drink this solution 3 times a day during the menstrual cycle for best results for medicines consult privately.
2 people found this helpful
Submit FeedbackFeedback
Submit FeedbackFeedback

My age 38 and I have uterus adenomyosis and three fibroid -posteroinferior wall size 1. 6 x 1. 3x1 anterior wall subserosal 2. 9x2x1. 9 posterior wall iso-echoi size 3x2. 2x2. 5 I told the doctor to remove uterus any other option ?

International Academy of Classical Homeopathy, BHMS
Homeopath,
Please dont do that bcoz it will cause very bad effects on your hormonal levels. U need proper homeopathic treatment, and u wil allright. U can try aur. M. N. 30 hrly take care. Thanks
3 people found this helpful
Submit FeedbackFeedback

If Any One Loses Her Virginity. And After That She Can't Do Sex For Long Time Like 3-4 Years. She Recover Her Virginity Or Not? Or Only Surgery Is the Option.

Diploma in Obstetrics & Gynaecology - Ireland, MD - Obstetrtics & Gynaecology, DGO, MBBS
Gynaecologist, Delhi
If Any One Loses Her Virginity. And After That She Can't Do Sex For Long Time Like 3-4 Years. She Recover Her Virgini...
Surgery remains as the only option if hymen was surely torn during the first act of intercourse. In a few it might be intact due to its elasticity. So evaluation should be done before deciding.
1 person found this helpful
Submit FeedbackFeedback

My Wife is 5th months Pregnant. Please, advice me about exercise in this Period.

MBBS
Sexologist,
My Wife is 5th months Pregnant. Please, advice me about exercise in this Period.
Do slow and deep breathing relaxation exercises in the morning to be mentally strong. Take proper balanced diet. Avoid garlic and red chilly and non veg and eggs. Take 8 to 10 glasses of water daily.
You found this helpful
Submit FeedbackFeedback

What to do during pregnancy in seventh month thyroid (TSH) is 13.09 and another lab report TSH is 8.60.while in second month TSH was 3.60. I am taking the dose eltroxin 75 from last three year. This is first pregnancy. After consulting doctor eltroxin dose has been increased 75 to 100. My question is that now safe and healthy my baby.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
What to do during pregnancy in seventh month thyroid (TSH) is 13.09 and another lab report TSH is 8.60.while in secon...
Dear Lybrate user, The requirement of Eltroxin increases during pregnancy and reference levels are lower. It should be taken as Thyroid deficiency has an adverse effect on unborn baby. Baby's Thyroid Levels also will have to be done. Follow Doctor's advice.
You found this helpful
Submit FeedbackFeedback
View All Feed