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Dr. Sudha.s

BAMS

Ayurveda, Bangalore

13 Years Experience  ·  50 at clinic
Dr. Sudha.s BAMS Ayurveda, Bangalore
13 Years Experience  ·  50 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudha.s
Dr. Sudha.s is a renowned Ayurveda in Peenya, Bangalore. She has over 13 years of experience as a Ayurveda. She has done BAMS . You can visit her at Ayush Health Care in Peenya, Bangalore. You can book an instant appointment online with Dr. Sudha.s on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - Ashwini Ayurveda Medical College, Davangere, - 2004
Languages spoken
English
Professional Memberships
NIMA

Location

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#21, 2nd A Cross, Byraveshwaranagar, Leggere, Peenya. Landmark: Near Computer GalaxyBangalore Get Directions
50 at clinic
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There is darkness under my eyes. Almost half portion of my face. What can I do. Any remedy.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
There is darkness under my eyes. Almost half portion of my face. What can I do. Any remedy.
Dark circles are because of lack of nutrients. Sleep and weakness. So take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day. Drink 7-8 glasses of water every day.
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I am 27 years old mother of a twins kids I am mentally feeling so much stressed and cannot control my emotions. Is there any remedy for my problem.

M. S. in Psychotherapy and Counselling
Psychologist, Jaipur
I am 27 years old mother of a twins kids I am mentally feeling so much stressed and cannot control my emotions. Is th...
Hi, I can understand your situation. You are a mother of twins so obviously you would be physically more tired. First of all you should take care of your diet and rest. Take help of some one in the house or keep a maid. Also when your kids are sleeping that time you also take some rest. Many indian women make this mistake and complete the household chores when the kid is sleeping. This causes lack of rest in the body and in return the woman gets frustrated. Also with your doctor's advice take some vitamin supplements. Put yourself first before others for few months. Once the kids will grow up then you can attend others as they wish. Listen some soothing music. It will help to relax. Wish you a happy parenting.
1 person found this helpful
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What is period time for daily health checkup and mostly third person is get affected with diabetic and third person have hair loss problem why this happen to people what was the way to take precaution and care before happening this all.

PDDM, MHA, MBBS
General Physician, Nashik
What is period time for daily health checkup and mostly third person is get affected with diabetic and third person h...
You should eat a balanced diet and exercise daily for at least 30 minutes. Get check up every 6 months.
1 person found this helpful
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As I said earlier I go to gym regularly and recently I've started using Optimum Nutrition Whey and after a month I lost a lot of mass. I don't know whether I lot fat or muscle, but instead of growing muscle I lost. AMD my weight remain the same, it varies between 75 & 76. Is this a good sign for gymmers? Or my Nutrition isn't enough compatible with Whey? I follow up a regular diet.

MD - Alternate Medicine, BHMS
Homeopath, Surat
As I said earlier I go to gym regularly and recently I've started using Optimum Nutrition Whey and after a month I lo...
Hello, it is you are loosing your fats. And muscles getting strong. You look lean because of your fats getting burnt and energy is getting converted in to muscles. It is a good sign. Do not bother now much about it. Stay cool and carry on your regular schedule:)
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I feel sad all time ,i dnt do any thing for myself, I want but I can not I just focus on one person and I always doubt on him .i just isolate myself doing nothing crying all time ,dwelling past and can not get out for 5 mint ,feeling so much insecurity .please help me,

MD - Psychiatry
Psychiatrist, Chennai
I feel sad all time ,i dnt do any thing for myself, I want but I can not I just focus on one person and I always doub...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks The common symptoms are (few might be present in a person with depression) Feelings of sadness, tearfulness, emptiness or hopelessness Angry outbursts, irritability or frustration, even over small matters Loss of interest or pleasure in most or all normal activities, such as sex, hobbies or sports Sleep disturbances, including insomnia or sleeping too much Tiredness and lack of energy, so even small tasks take extra effort Changes in appetite — often reduced appetite and weight loss, but increased cravings for food and weight gain in some people Anxiety, agitation or restlessness Slowed thinking, speaking or body movements Feelings of worthlessness or guilt, fixating on past failures or blaming yourself for things that aren't your responsibility Trouble thinking, concentrating, making decisions and remembering things Frequent or recurrent thoughts of death, suicidal thoughts, suicide attempts or suicide Unexplained physical problems, such as back pain or headaches consult a psychiatrist and get evaluated.
2 people found this helpful
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I want to know about tatnus. One week ago, a dirty nail pinch in my foot. But I am not taking any medicine or injection of tatnus. Can you suggest me any treatment. Or the symptoms of tatnus.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I want to know about tatnus. One week ago, a dirty nail pinch in my foot. But I am not taking any medicine or injecti...
Tetanus causes painful muscle contractions, particularly in the jaw and neck. It can interfere with the ability to breathe, eventually causing death.
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I am 20 years old I have pimples all over my face. I wash my face regularly but also I am facing pimple problem. My skin type oily. Which appointments should I apply and what are the healthy food habits and how to control the body temperature. I think so the these pimples are due to heat and I have scars on my face which ointment should I apply so that these scars fade away please help me out.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 years old I have pimples all over my face. I wash my face regularly but also I am facing pimple problem. My s...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables you may consult me privately on this site check my packages on this site.
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Hi Sir / Mam, I am Raj Kumar (23 years old 74 kg 5.3 ft) my Figure is unbalancing. Need to reduce ma weight & belly. Hence I am starting Herbalife (formula1 & afresh). Is it right? Else pls. Suggest cause I really want to be fir.

MSc
Dietitian/Nutritionist, Chandigarh
Hi Sir / Mam,
I am Raj Kumar (23 years old 74 kg 5.3 ft) my Figure is unbalancing. Need to reduce ma weight & belly. ...
Hi lybrate-user this can be done in a few steps: eat less chapatis, less rice, i. E. Less carbohydrates. Take more pulses and pulses products. Eat fresh fruits and vegetables. Avoid taking creamed milk and milk products. Also avoid eating fried foods, junk foods, canned foods, etc. Must take salad with your every main meal. Drink plenty of water. Take green tea instead of normal tea but not more than twice a day. Walk at least for half an hour after dinner at night. Take exercises daily as it helps in better absorption of food. And also do surya namaskar.
2 people found this helpful
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I am 43 years old, female, my throid report indicates 7%, irregular periods, mostly once in 3 months. Current status: my last cycle was in December 10th, in March 31st again my periods started, after 4 days, i am bleeding with clots. Can you advise what to do?

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
Are there any other changes you have noticed lately - I am not ruling out early menopause. How long have you had this condition? In the meanwhile and right away start taking: Lach 30 and Puls 30 in liquid form. Four drops of each in a tablespoon of water four times a day, 20 mins before meals for 15 to 20 days and report. Dr. J Tikari
1 person found this helpful
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My hairs are continue falling I tried lot of thing but still they are falling what can I do?

BHMS
Homeopath, Delhi
My hairs are continue falling I tried lot of thing but still they are falling what can I do?
Hello, there can be many reasons behind it like mental worries, nutritional deficiency, hereditary and anaemia. *Make a habit of 8-10 glasses of water daily. *Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *Eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *Add more vitamin rich food to your diet. *Avoid stress and anger. *Cut down the use of hair spray, hair gel. *Take a sound sleep. Take homoeopathic medicine Weisbaden 30 (4 drops in little water) twice a day for 15 days and update with the feedback. Use Arnica hair oil and Arnica shampoo.
7 people found this helpful
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Hey, I am 25 old male. I have started loosing hair for around 4 -5 months back now this process has increased even more, I have been loosing around 20 hair on daily basis. I am using clean n clear shampoo. I use dabar amla and parachute hair oil. What do you say can be the possible reason for hair fall and how can I cure that.

Trichologist
Dermatologist, Mumbai
Hey, I am 25 old male. I have started loosing hair for around 4 -5 months back now this process has increased even mo...
Our growth: fall ratio is 80: 20.20 % of the hair are always in fall phase. Loosing around 50 to 100 strands on daily basis is normal. It will happen when you are oiling, washing and combing. Eat healthy food. Minerals, protein and iron is good for hair. Drink 3 lit of water/day. Oil the scalp on alternate days and wash it the same way. Consult trichologist.
4 people found this helpful
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I'm a vegetarian student. My schedule mostly consists of sitting as I'm a student and have college and classes to attend. My workout has been in a pause since 2 months because of exams and medical reasons. I'm going to start my workout in a few days. I have not been able to find a proper diet for me. I need to lose Atleast 10-15 kgs. I'm quite dedicated too. I don't miss gym until it is an emergency. Please guide me with a good vegetarian diet which will help me lose weight efficiently and if possible faster. Thank you:)

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I'm a vegetarian student. My schedule mostly consists of sitting as I'm a student and have college and classes to att...
Hi, you should go for 45 minutes brisk walk in the morning. Take lukewarm water with lemon in the morning. Take sprouts, fruits and vegetables. Eat salad before meals. Drink more water in a day. Timely and balanced diet is as important. Take small and frequent meals.
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Hi doctor. Am 26 year old girl. My weight only 42. I have white discharge. After 7 mnth my breast below without no cup. Only nipple. I think this problem cause it. please reply. Whit describe is the problem that issue? What I can do? already my different different sizes. But now on time anything to calculate. Help me your opinion. Stop the discharge.

MD - Homeopathy, BHMS
Homeopath, Palakkad
Please take following homoeopathic medicines daily for a week. 1. Syphilinum200/2d 2. Kreosotum 200 4 pills morning and night daily. Let me know the feedback. Because these medicines helped a lot of patients suffering from leucorrhea very fastly. No side effects in homoeopathy. 100% better results. While taking medicines please avoid coffee and lemon.
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I am 41 year old lady. I am having piles from a long time and sometimes it is cured but then again after sometime it started paining. I am also having knee pain from a long time can you please tell me what should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 41 year old lady. I am having piles from a long time and sometimes it is cured but then again after sometime it ...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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He just donated blood in a donation camp. After they took the blood, there are red spots on his hand specifically near the elbow area from where the blood was taken.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
He just donated blood in a donation camp. After they took the blood, there are red spots on his hand specifically nea...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Hello doctor, I have under arms fungal infection please help me and have hand black spot please help me.

CCH, CGO, CVD, BHMS
Homeopath, Mumbai
Take tab terbinafine 250 once a day for 7 day. Terbinaforce ointment for application. Tab cetrizine for itching. If cure not take place then shows to dermatologist. Thanks.
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I am suffering from renal stone since last four year. The stone size is 3-4 mm in xray report. Is it possible to dissolve in the body by any herbal remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from renal stone since last four year. The stone size is 3-4 mm in xray report. Is it possible to diss...
Homoeopathic medicine BERBERIS VULGARIS Q ( Dr Reckeweg) HYDRANGEA Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily at a minimum difference of 20 minutes from each other and eating. For Kidney pain start taking below given homoeopathic medicine in between DIOSCOREA Q ( Dr Reckeweg) Drink 10 drops every 1-2 hrly in 10 ml luke warm water depending on severity of pain Start drinking atleast 3-4 bottles of soda water daily. Report after 15 days
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Dear sir /Madam, My hair is falling and thickness also decreasing. Kindly advise me. Thanking you VENU GOPAL A 8121988304 9966572474.

BHMS
Homeopath, Ahmednagar
Dear sir /Madam, My hair is falling and thickness also decreasing. Kindly advise me. Thanking you VENU GOPAL A 812198...
lybrate-user there are a no of causes for hairfall. Firstly I would advise you to avoid all sorts of shampoos and scented Hair oils. Secondly you can start using Homeopathic ARNICA hair oil which will help in preventing hair fall. Thirdly you ccan give me your other complains on my private questions so that I can give you a good Homeopathic medicine to be taken orally. Thanks. Good night.
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My mother's age is 69 years and she is suffering from a skin disease in her legs from last one year, in which here are red patches and they are very itchy and sometimes feels pain too. Currently having Ayurveda treatment from past 3 months but there hardly there is any improvement. I asked them is it psorisis but they refused that it's not. Please suggest as we really need correct treatment and want relief from that problem.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My mother's age is 69 years and she is suffering from a skin disease in her legs from last one year, in which here ar...
Please give her following medicines:- Calcarea Sulph 30 / 5 drops in little water thrice a day for one week. Sarsaparilla Q / 10 drops in little water thrice a day for one week. Revert back after one week with feedback.
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