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Dr. Sudha P R

Anesthesiologist, Bangalore

Dr. Sudha P R Anesthesiologist, Bangalore
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudha P R
Dr. Sudha P R is a renowned Anesthesiologist in Rangadore Memorial Hospital, Bangalore. She is currently practising at Rangadore Memorial Hospital, Shankarapuram in Rangadore Memorial Hospital, Bangalore. Book an appointment online with Dr. Sudha P R and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Anesthesiologists in India. You will find Anesthesiologists with more than 34 years of experience on Lybrate.com. You can find Anesthesiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rangadore Memorial Hospital, Shankarapuram

1st Cross, Shankarapuram. Landmark: Beside Shankarapuram PolicestationBangalore Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am a 21 years old boy having backache, is it right to make my sister trample me in heels to get relief?

BPTh/BPT
Physiotherapist, Mumbai
Hi I can understand your problem. Do not tell to trample. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
1 person found this helpful
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I have a slight back pain issue for about an year now. It's worse In the mornings. I am a marine engineer and fear I have lifted weights the wrong way on a ship during my apprentice days. Could this become worse? I haven't approached any doctor as I'm not sure whether I should approach an ortho or just medicines would suffice.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Lifting Weight in wrong way usually can lead to L4 and L5 disc problem , which has to be confirmed and managed properly otherwise it can land up in long term issues like LOW BACK persistent pain and difficulty in movement etc ..do it at the earliest ..
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Sir, My acl operation is 10 months ago. Now which exercise I do? please help me its urgent.

MBBS, MS - Orthopaedics, Fellow In Joint Replacement , Fellow In Arthroscopy
Orthopedist, Hyderabad
10 months! you r too late, it would have healed by now, knee & power assessment 1) range of motion exercises 2) static quadriceps exercises 3) hamstrings exercises first this then to next level.
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My age is 27, I am suffering knee pain since 2 month. I regular goes to gym and jogs suddenly on October I started feeling pain in my knee then I stopped running and gym still I feeling pain in my both knee and some time I feel tiredness in my legs. Please suggest me what I need to do.

BPTh/BPT
Physiotherapist, Kota
Back pain or HIP PAIN k liye back isometrics exercise kijiye or hot fragmentations kijiye. For word bandings mat kijiye. Long time ek hi positins m mat rahiye. Breegings exercise bilateral or single leg rotation kijiye phle without weight kijiye fir 1-2kg weight cuff se kijiye rotations kijiye leg single -single than avoide kijiye stair clabbings sweelings ho to ice ki massage kijiye back pain ko ap darr mat smjiye ap low back belt bi use m laa sakte h vo kisi bi tarah k jurck se apko bacha ti h deep breathing exercise kijiye I hope get well soon… thnx. Shoulder pain or elbow pain or HAND PAIN k liye ap ice massage kijiye … jurck se bachiye or shoulder wheeler exercise kijiye. Clapping kijiye. Sweeling aye to ice massage kijiye ……rotation krte rahiye. Elbow m pain ho to ap ultra sound lgaiye 4-10 days pulley exercise kijiye or weight cuff bandh kr 1-2kg k weight cuff se pendullaer exercise kijiye…. I hope get well soon thnx. Wrist pain k liye stimuleter ka use kr sakte h …. Or fingers k liye mobilization bi krsakte h I hope get well soon……thnx Leg pain k liye calf stretchings or periformis stretchings or T. F. L stretching ilio psos muscles ki stretching kijiye sweelings ho to ice pack kijiye or sweeling nhi ho to hot pack ka use ap kijiye. Heel track kijiye… weight cuff 1-2kg use kijiye or leg exercise kijitye hips up nd down exercise kijiye…. Walking kijiye phle edii rakiye fir panjaa rakijiye 6-9 kaadaam chalet huye apni walking ki capacity incress kijiye daily 1000 kaadaam ap chaliye …deep breath lijiye pani jada se jada pijiye ……. Long sitting, standing, clambing avoide kijiye I hope ap jaldi ache ho jayege thnx. KNEE PAIN k liye ap knee cap use kijiye …or hot fragmentation kijiye jada stair clambbings mat kijiye…. Long sitting or standing mat kijiye……. Heel track kijiye 4-5 time, ediii panjaa kr k chaliye 1000 kaadaam………. ANKLE PAIN k liye ap ice se massage kijiye …. Quick stretch kijiye or tempoline kr sakte h ap……for jumping……ankle toe movement kijiye countinu…. Weightcuuff bandh kr 1-2 kg k ap sit to stand kr sakte ho……. I hope ap jaldi theek ho jaayege thnx……
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I am 20 years old I have pain in my foot from last 2 years so what should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi +wear soft padded footwear. +do stretching of calf muscles +learn strengthening exercise of ankle +take contrast bath at physio clinic. Do reply to discuss detailed treatment plan. Wishing you a good health.
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Hi im shruti im 20 years old and from past 3 days in my left arm I feel like nerve inside my arm start paining the pain is not too bad but its like I feel im not able to move my arm properly and evn my left leg pain at that moment but very little is there any problem with this ?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Tk muscle relaxant medicine and avoid strain full activity do stretching exercise otherwise tk physiotherapy treatment if you hv no other issue.
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I am 26 yead old I have back born paining since 1year as well as my back side is always worm please help me.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
Here are some tips for how to handle your back pain: -stop normal physical activity for the first few days. This will help relieve your symptoms and reduce any swelling in the area of the pain. -Apply heat or ice to the painful area. One good method is to use ice for the first 48 to 72 hours, and then use heat. Take pain relievers medicine. --While sleeping, try lying in a curled-up, fetal position with a pillow between your legs. If you usually sleep on your back, place a pillow or rolled towel under your knees to relieve pressure. -Find a mattress with back support. A good mattress should provide support for the natural curves and alignment of the spine. Medium-firm mattresses usually provide more back pain relief than firm mattresses. -Do not perform activities that involve heavy lifting or twisting of your back for the first 6 weeks after the pain begins. -Avoid bending forward and sitting in a place for long time -Good posture plays a key role in your spine health, helping to prevent additional back and neck pain and even injuries to spinal structures. Try to be aware of your posture and make good posture part of your normal routine. -head up, shoulders back, rear tucked under -Stand and walk with correct posture -Sit with support -Lift and carry carefully -And finally, keep moving:-Maintaining a static position for too long—more than twenty or thirty minutes at a time—is hard on the back. Prolonged static posture can slowly deplete elasticity from the tissues. By simply moving—be it a change of position, a stretch, or a short walk—the tissue elasticity needed to protect your joints can be restored and the associated discomfort reduced. -Stretching and strengthening exercises are important. But, starting these exercises too soon after an injury can make your pain worse. -Some Physiotherapy treatment like IFT current can give you relief. -Consult a Physiotherapist for detail assessment and management of your back pain. Best wishes.
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I have back pain and some time I am not able to walk few steps. Can you give me some solution of it.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine rhus tox 30 (4 drops in little water) thrice a day for a week and update.
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She is feeling pain in her Hill at the walking time for last month. She take the medicine tablet Combiflam but no relief.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Stretch Calves . Stretch Calves Get a custom made insole. Hams Stretching. Sports Taping. Hot Fomentation.
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I went for a pelvic operation due to dislocation caused at pelvic joint due to accident. What is the total duration of recovery.

BHMS
Homeopath, Delhi
It will take time almost a month. But pain will be there at times. You may have ruta q 10 drops in 1/4 cup of water 2 times daily. Along with that have calc phos 6x 4 tabs twice daily. These medicines will be available at homoeopathic store.
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Hello sir, I am 34 years old. I have a problem of back pain from when I was about 16 years old. Now a days even I am getting more pain when I even stay 1 minute in fan as well as in the cold and sometimes if I do the weight lifting, can you please tell me why it happens to me?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
If the pain is mainly due to cold, it simply means that your vayu dosha is increased. Contact a panchakarma centre near you & undergo vasti karma, abhyanga & swedana. This will give relief. Also start having milk boiled with garlic, turmeric & cow ghee. This will be very good for u.
1 person found this helpful
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My mom is suffering from joint pains daily she is suffering a lot. Can you please suggest oil.

D.P.T
Physiotherapist, Hyderabad
Dear lybrate-user. Joint pains can be caused due to certain reasons. I suggest you for vita d3 test. Only with pain relieving oils. Pains can not be reduced. She needs trancutaneous therapy with some excercises.
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I am having some kind of pain in my back neck, shoulder and back (right side) I am also experiencing pain in my right side face and nose! It started about 2 years agot It is decreasing with time but still sometimes it hurts! What treatment should I go through?

BHMS
Homeopath, Secunderabad
Start exercising daily (start with very simple exercising schedule ). Eat in small portions (2 chappaties) and eat more of vegetables and fruits. You can eat again if you feel hungry!
1 person found this helpful
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I am suffering from headache and leg pains. And neck pain. Usually I do masturbation weekly 3 to 4 times now what I have to do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Masturbation is a normal act. It causes no symptoms. Don't worry. It causes no harm. Relax & enjoy life. Concentrate on your studies.
393 people found this helpful
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I have the knee problem. I can easily make it straight. How can I increase the fluid content inside the knee so that there will be no pain. Please suggest for this,

BHMS
Homeopath, Faridabad
Hello. Apply Bakson’s Rheum Aid oil gently (2-3 times a day) and take orally Bakson’s Rheum-Aid syrup/ 1 tablespoon thrice daily. Management: Walk is the best exercise to avoid joints pain, keep yourself mobile and active, but don't over-exert yourself so that your joint pains will get worse.
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I am suffering from right shoulder pain from 3 months. Please help me and suggest for better health ?

BPTh/BPT
Physiotherapist, Mumbai
Hi for pain apply hot water and cold water fomentation thrice a day for 5 days followed by mobilization and exexercise by physiotherapist. Do reply for private consultation and detailed treatment plan. Best wishes.
1 person found this helpful
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I had full back pain, including cervical section 7-8 and back pain at lowest section from last to 2-3 doctors tell that. There is gap between that. Section 2-3. What should I do? That pain started from last 3 months.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I"ll suggest you to go with Ayurvedic treatment for long term effect & natural healing . 1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. give feedback after 7 days .
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Hello Sir, I'm 35 years old. I have back spot shoulder pain is very long time. Please sir help me .

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
You should take acupressure therapy and take biochemic ferrum phos 200x+ kali phos 200x 4 tab each thrice a day with warm water and take it 5 days
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I've a pain in left side of neck and in left side of head what is the matter? Please provide me some assistance.

MD - Physical Medicine & Rehabilitation
Pain Management Specialist, Delhi
At your age most probable reason is muscle pull/strain. Need complete history and assessment for medicine prescription.
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