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Dr. Sudha Nm

Ophthalmologist, Bangalore

Dr. Sudha Nm Ophthalmologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudha Nm
Dr. Sudha Nm is a trusted Ophthalmologist in Richmond Town, Bangalore. You can meet Dr. Sudha Nm personally at Dr Rudrappa First Class Eye Care Hospital in Richmond Town, Bangalore. You can book an instant appointment online with Dr. Sudha Nm on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 30 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 5, NR Woodlands Hotel, Rajaram Mohan ROY CRS RD, Richmond TownBangalore Get Directions
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I am 21 Years old Since my birth I didn' t have any eye problems but now a days am getting squint frequently. Two years before I practised to get squint jus for fun. I think those funs are the reason for my squint. And I felt severe pain in eyes. Even I can' t work for 5 hrs continuously. Dont know what to do. Is this disorder or some kind of vitamin deficiency? please suggest me some medicines to get cured.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
1-1 drop of cow ghee in both nostrils at night time before going to sleep. Start pranayama early in the morning.
1 person found this helpful
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Myself Vipin I have regular eye pain. My eyes turn red sometimes and pain alot when I studying. Please reply me as soon as possible.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Myself Vipin I have regular eye pain. My eyes turn red sometimes and pain alot when I studying. Please reply me as so...
This condition is called Eye strain, or asthenopia, in which the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches----------- Eye strain may lead to other problems, such as:---------- •Headaches--- •Difficulty Concentrating--- •Irritability--- •Burning Sensation--- •Watery Eyes--- •Dry Eyes-- •Photophobia--- •Eye Pain---. The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment--------------------- If you studying or reading, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration. Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally. If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic ------CINELUBE EYEDROPS (HAPDCO) 3 times daily.
1 person found this helpful
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I get double vision for. Fraction of seconds when im day dreaming. Is this normal? Or intermittent squint? Does orthotropic people experience double vision when day dreaming?

Ophthalmologist
Ophthalmologist, Thane
I get double vision for. Fraction of seconds when im day dreaming. Is this normal? Or intermittent squint? Does ortho...
Orthotrophoric persons will not get double vision. U might be having some kind of latent squint, which can give rise to intermittent diplopia. Get your eyes checked for refractive error. Simple correction by glasses can solve the prob in most of the cases. Thanks.
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Am wearing normal power glasses I mean in right side am having low power. Am wearing glasses for that. Doc advised me to put 1year throughly. Want I want to do. Because I do not like to wear full glasses. And its not suitable for me also. Whats your suggestion? Should I wear glasses fully? Or what are the Foods should I take regularly? If im not wearing the glasses. Will it tends to increase the eye power? please I want answer.

FICO, DNB Ophtalmology
Ophthalmologist, Gandhinagar
Am wearing normal power glasses I mean in right side am having low power. Am wearing glasses for that. Doc advised me...
Hello. Let me enumerate the diet necessary for healthy eyes. (1) green leafy vegetables including spinach, sprouts, cabbage, beetroot. (2) fruits-blue-berries, black-berries, strawberries, raspberries, kiwi fruit, grapes, pineapple, pomegranate, grapes, guava. (3) dry-fruits: almonds, walnuts, apricots, dates. (4) cereals: oats, barley, millets. (5) drink a cup of green tea daily. (6) drink a glass of milk daily. Comint o your other question, you should wear glasses regularly if the eye specialist has advised you to to do so. Though, it is not compulsory to keep them on for 24 hours, you should use them while watching television, driving, etc, when at rest, you could remove them. Not using the glasses would tend to spoil the quality of your vision. Subsequently, a change in the refractive power of the eyes would tend to cause further stress on your eyes. Hence, all said and done, wear your glasses judiciously. Eat healthy, avoid addictions and stay in touch with your eye specilist regularly. Hope my suggestions helped you. Take care-regards.
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I have red eyes for three days and I have cold also since two days. what should I do?

MBBS
General Physician, Cuttack
I have red eyes for three days and I have cold also since two days. what should I do?
Do steam inhalation2-3 times daily,put otrivin nasal drop one drop thrice daily,take one tablet of cetrizine at bed time. If no relief consult doctor
1 person found this helpful
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Need Cure for dry eyes. I am 73 years old.Please do help.

MS - Ophthalmology
Ophthalmologist,
Regular use of lubricating drops. Wash your eyes at frequent intervals (while working). You can also try long acting lubricating drops.
2 people found this helpful
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Contact Lens Discomfort - What to Do

Cornea Cataract & Lasik
Ophthalmologist, Delhi
Contact Lens Discomfort - What to Do

There are many reasons why we are required to wear glasses or contact lenses including poor vision, far sightedness, inward eyelids and a variety of other conditions. These contact lenses have to cleaned, worn and stored properly so as to avoid complications in the eyes. Contact lens discomfort includes symptoms like redness, puffiness, swelling, itching, watering and burning of the eyes along with cloudy vision and pain.

If you are facing contact lens discomfort, here is what you will need to do:

  • Cleanliness: The first thing to do when you face even a slight discomfort is to check your lenses properly. You will have to ensure that you clean your contact lenses before and after use, especially if they are not the disposable kind. Yet, any discomfort can point at the fact that there may be some contaminants and infectants lurking around on the surface. Ensure that you clean the lenses again and then wear them. You must make sure that your hands are clean when you are handling them and that you are not using a lint ridden towel to dry them off as this lint can easily get onto the surface of the lenses and cause severe itching, irritation and burning.
  • Make Up: Have you used your make up before wearing your contact lenses? Then chances are that you have transferred some of that makeup onto the lenses while wearing them. This makeup can get trapped in the lenses and cause severe discomfort. So remember to apply your makeup only after you have worn your lenses, and remove the makeup only after you have removed the lenses so that you avoid any discomfort.
  • Type of Contact Lenses: Prolonged discomfort and pain may point at the fact that your contact lenses are less than ideal for you. You may want to book an appointment with your ophthalmologist in order to check the lens fit and size as well as the material of the lens, as unbeknownst to us, we may be allergic to certain material. Find out whether you need a hard or a soft material or if the soft disposable lenses have some elements that are not suiting your eyes and skin.
  • Environmental Factors: You may also want to check with your doctor about conditions like humidity and heat as well as harsh winters and rain in case your contact lenses are causing problems for you. The doctor may be able to change the contact lenses as per the weather conditions so that you are more comfortable.

Tear film stability and dryness of the eye should also be checked before wearing a certain type of contact lens. If you wish to discuss about any specific eye problem, you can consult a specilized opthamologist and ask a free question.

5756 people found this helpful

Hey, I am 24 year old. When I close my right eye I can see from my left eye clearly But when I close my left eye, everything gets blurred. Can't ever focus Should I go for a checkup.

BHMS
Homeopath, Faridabad
Hey, I am 24 year old. When I close my right eye I can see from my left eye clearly
But when I close my left eye, eve...
Hello, get your eyes tested from an opthalmologist. Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids.
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I have eye sight and would like get it cleared by LASIK surgery. Could anyone one suggest any good treatment for this?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have eye sight and would like get it cleared by LASIK surgery. Could anyone one suggest any good treatment for this?
Lasik is a simple laser procedure which changes the shape of the cornea so that the light rays fall on the retina properly. It is a painless procedure. It is a day care procedure does not require any injections, does not require admission, you can simply resume your duties in 2 days. We can do lasik anytime after age of 18 years. You need to undergo proper prelasik checkup to decide whether lasik is safe for you or not. Lasik surgery has become pretty safe and predictable now a days.
1 person found this helpful
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My stomach gets upset whenever I eat outside any junk food. However the samw thing doesn't happen to my friends. I generally eat at home but sometimes I have to eat outside. Is my digestive system too weak?

C.S.C, D.C.H, M.B.B.S
General Physician,
My stomach gets upset whenever I eat outside any junk food. However the samw thing doesn't happen to my friends. I ge...
It is not digestive system but the chemical or oils used in junk food is suitable to you and you have to avoid them
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My eyes red from last 3 days. Please give me the solution.

Diploma In Opthometry
Doctor,
My eyes red from last 3 days. Please give me the solution.
If it is due to the injury then urgent meet an ophthalmologist, and if it is commonly, then use some antibiotic drops with some artificial tears drops.
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Hello sir, I am taking glaucoma medication from last 3 years. I am 30yr old. My doctor says I need to take medicine for life long. Is there any alternative, if no then I am thinking of trying ayurvedic, please advise.

FICO, Specialist in Cataract,Cornea and refractive surgeries , MD - Ophthalmology
Ophthalmologist, Srinagar
If you have been diagnosed as a case of glaucoma, then there is no other option but to continue medication life long. Surgery is indicated only when medical therapy fails, as results are unpredictable. Sorry I have no knowledge of ayurvedic medications. Use any medicine after proper consultation.
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I am suffering from eye problem due to a little bit using computer and headache too.

DNB Ophtalmology
Ophthalmologist, Varanasi
I am suffering from eye problem due to a little bit using computer and headache too.
U must be suffering from computer vision syndrome. Use a good preservative free lubricating eye drop. Use antireflective coating in your glasses. Give rest to eyes for 3-5 minutes after constant use of computer for 15 min.
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Really I have my eyes red in colour, due to small dust particle gone in my eye, now it is in red colour n small pain. So what I have to do?

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
Really I have my eyes red in colour, due to small dust particle gone in my eye, now it is in red colour n small pain....
Go n consult an eye specialist locally and if the dust particle is still there in your eye it might cause further problem in your eye.
2 people found this helpful
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My eye sight is very poor left -4.5 and right -2.5 with glass also I can not see clearly how canni increase my eyesight.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
My eye sight is very poor left -4.5 and right -2.5 with glass also I can not see clearly how canni increase my eyesight.
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 36 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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My one eye has just a blur vision, and little bit pain, can you give me some suggestion.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
My one eye has just a blur vision, and little bit pain, can you give me some suggestion.
Pain and blurred vision is unusual in eyes. You need to visit eye surgeon to rule out any vision threatening problem.
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Hello my name is sombuddha Mukherjee my question is What is the cause for continue eye blinking?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Hello my name is sombuddha Mukherjee my question is What is the cause for continue eye blinking?
hello ...our cornea (round black part of eye) must be wet all time...when we dont blink and it starts getting dried.....as soon as first spot of dryness appears on cornea...nerves present in cornea send signal to brain and brain in turn send signal to lids and lids blink... BLINKING is very important mechanism to kkep our eyes healthy and wet
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I have red eyes withdrawal of liquids from my nose, what should I do and what is the disease behind it?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have red eyes withdrawal of liquids from my nose, what should I do and what is the disease behind it?
red eyes could be because of many reasons but commonly it is due to allergy or infection. You need to visit eye specialist to differentiate between the two as the treatment is different. Also get your eyes checked for any glass power
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I am 20 years old. And from last few days have severe headache. I am unable to read the board and eyes start watering. My forehead feels a lot of pressure. Wat to do?

MBBS
General Physician, Cuttack
I am 20 years old. And from last few days have severe headache. I am unable to read the board and eyes start watering...
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Have adequate sound sleep in the night for 7-8 hours If you have recurrent attack of headache 1.It could be a tension headache due to inadequate sleep stress and strain , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, Avoid pronged use of cell phone 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache 7. consult me for further advice
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I am suffering from headache from last two days. Specially when I start reading books it started paining in my eyes. Is it serious or it will okay within sometime.

MBBS
General Physician, Cuttack
I am suffering from headache from last two days. Specially when I start reading books it started paining in my eyes. ...
1.Take paracetamol 500mg,1 tablet sos after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest 4.Check your eye sight after consulting eye specialist
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