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Dr. Sudha Nm

Ophthalmologist, Bangalore

Dr. Sudha Nm Ophthalmologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudha Nm
Dr. Sudha Nm is a trusted Ophthalmologist in Richmond Town, Bangalore. You can meet Dr. Sudha Nm personally at Dr Rudrappa First Class Eye Care Hospital in Richmond Town, Bangalore. You can book an instant appointment online with Dr. Sudha Nm on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 34 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rudrappa First Class Eye Care Hospital

No 5, NR Woodlands Hotel, Rajaram Mohan ROY CRS RD, Richmond TownBangalore Get Directions
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My eyesight is very weak I have tried many medicine but I can't any improvement please give me right advice.

BHMS
Homeopath, Faridabad
My eyesight is very weak I have tried many medicine but I can't any improvement please give me right advice.
Include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: take homoeopathic medicine which will help you in preventing first and then reducing the power of your eyes (if the eye power is less). Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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Sir my eyes watering every time. And there is always dust in eyes if I remove it also. After removing dust it comes again. My vision sight is ok but I am facing the above problems. I have used some anti allergic eye drops also but don't given any result. Which medicine should I use to cure this. I am facing this problem from many years.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Sir my eyes watering every time. And there is always dust in eyes if I remove it also. After removing dust it comes a...
Continuously reading small print without proper light should be avoided. Smart phone may cause strain. Don't expose your eyes to extreme sunny weather of cold windy weather. Don't be closer to people with eye infections as you may contact the infection. Get your eyes tested for any vision problem. Homoeopathy has effective treatment for your problem without adverse effects. Take belldonna 200 ---once daily in the morning for 5 days.
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I have been suffering from the problem odlf myopia. What are the reasons behind it and remedies for it.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I have been suffering from the problem odlf myopia. What are the reasons behind it and remedies for it.
no reason it is usually hereditary . unfortunately there are no natural medications to remove spectacles permanently. you can either try contact lenses or plan for refractive lasik laser surgery
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I got my eyes too red if I go in air simultaneous during the months of dec and jan what can I do for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got my eyes too red if I go in air simultaneous during the months of dec and jan what can I do for this.
Eyes appear red because the vessels at the surface of the white portion of the eye (sclera) become swollen. Vessels may swell due to:---------------- •Eye dryness------------- •Too much sun exposure----------- •Dust or other particles in the eye----------- •Allergies--------- •Infection------------ •Injury----------- Homoeopathic medicine------------------- EUPHRASIA 30 (Dr Reckeweg) Drink 2 drops direct on tongue every 2-3 hrly---------------- CINERARIA /EUPHRASIA EYEDROPS (SBL) pour into eyes 1-2 drops 3 times daily--------------------- Report after 5 days----------------------
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My eyes gets reddish all the time specially after shower, fatiguness, headache all the time.

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
My eyes gets reddish all the time specially after shower, fatiguness, headache all the time.
Redness after taking bath is very common & it disappear within half an hour ,for this you should not worry. For fatigue & headache you should consult ophthmologist to get your refraction checked up & if prescribed glass ,you should wear& it may be due to dryness also, for which you may use Refresh liquigel 5-6 times.
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She had ophthalmia since last week now, she had gone so under depression of her eyes, she now thinks she will go blind one eye, now she cried a lot that her eyes are gone red, and she is feeling like its stinging inside and she said she found something whitish while she was rubbing it, she sent me her pic to check what it is, pls help.

BHMS
Homeopath, Faridabad
She had ophthalmia since last week now, she had gone so under depression of her eyes, she now thinks she will go blin...
Hi, Take homoeopathic medicines - Schwabe’s Belladonna 30 and Euphrasia 30 - both thrice daily for 4 days. Use Euphrasia Eye drops twice daily. Revert back thereafter. Management: - Try to rest your eyes if redness is due to fatigue or eye strain. No other treatment is needed. - Wash your hands, hold clean water in your hand, keep your eyes closer to the water and dip the eyes by blinking the eyelids frequently in the held water in hand. Repeat it for 3-4 times again. - Avoid watching T.V. Working on computer or mobile, reading or frequently keep blinking your eyes to avoid dryness. Take frequent breaks in between. - In case there is itching, use a clean napkin or a tissue to wipe the tears and cleaning the eyelids gently. -Wear an UV-rays protected sunglasses while you are out in sun.
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Does eye exercise improve eye sight? (or) what are the benefits for doing eye exercise?

MBBS, DOMS, MS - Ophthalmology, , Fellowship in phacoemusification
Ophthalmologist, Patna
Does eye exercise improve eye sight? (or) what are the benefits for doing eye exercise?
pleoptic treatment given below 10 yrs for amblyopia improve vision or eyesight but eye exercise is given for muscle imbalance or convergence insufficiency, with regards
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My 70-old year mother having pain in her both eyes for the last 6 months. Please note that she had undergone cataract surgery in her both eyes 5 years ago. Please suggest what should I do?

MS - Ophthalmology, DNB (Ophthalmology), MBBS
Ophthalmologist, Delhi
My 70-old year mother having pain in her both eyes for the last 6 months. Please note that she had undergone cataract...
Cataract surgery has been done long time back. There can be many other eye problem s like dryness or high pressure or some inflammatory pathology. You need to consult an ophthalmologist. Good wishes.
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I am facing a little problem. I have red eyes for 2days. I used ciplox twice a day but nothing happened. What should I do?

BHMS
Homeopath, Faridabad
I am facing a little problem. I have red eyes for 2days. I used ciplox twice a day but nothing happened. What should ...
Hello, if you are not getting relief then take the below treatment :- Take Belladonna 30, 3 drops, thrice daily. Use Schwabe's cmd2, eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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Hi doctor, I've resigned my job before 1 year. In this one year gap, my sleeping time has changed dramatically. Due to no job, I'll spend all night playing clash of clans (android mobile game) or I'll watch English tv serials. Usually I'll sleep at around 5 to 6 am. And I'll wake up around 2 pm. I know this is strange but tried to change this habit but I failed several times. Now I got a job in Kuwait. I've to join there within 2 months. So in this gap I need to change my sleeping time. Doctor please help me out. Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi doctor, I've resigned my job before 1 year. In this one year gap, my sleeping time has changed dramatically. Due t...
hi you should keep your self busy all the day physically and mentally also .......then you will tired and if you sleep at 5-6 am hen get u[p at 9.00am for some day ...after some day you will automatically sleep at 3-4 am then get up at 8.00 am afetr some day you will automatically sllep at 1-2 am that time get up at 6.00 am after that you can sleep well also you should try following thing in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for sleep you should do SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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I constantly sit in front of desktop and my eyes start burning Any solution for this?

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I constantly sit in front of desktop and my eyes start burning
Any solution for this?
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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I am 20 years old and I have floaters in my eyes and I have seen a doctor. He said to ignore them as they are normal. I also see blue sky sprites when I look into sky, it seems like little white flashes are dancing here and there. Is it normal or a serious problem?

MBBS
General Physician, Jalgaon
I am 20 years old and I have floaters in my eyes and I have seen a doctor. He said to ignore them as they are normal....
Please It is not a serious problem Do eye exercises daily Put cinereria eye drops, by W shwabe Homeopathic medicine 2 to 3 drops in each eye twice a day
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Can I use patanjali honey and water mixture for conjunctivitis in eyes? I have also heard that honey lightens color of iris? Is that true? Does it cause cataract?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Can I use patanjali honey and water mixture for conjunctivitis in eyes? I have also heard that honey lightens color o...
Helo 1. Conjunctivitis is infection (bacterial/viral etc.) honey and water mixture cannot treat it. 2. Honey cannot lighten colour of eyes 3. It does not cause cataract.
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I have itching problem in the left corner of my eye and it is going on for several years,I have been given one Chlorocol-H eye oinment which gives me temporary relief.pl suggest

MBBS, MS - Ophthalmology
Ophthalmologist, Delhi
Don't use drugs containing steroids like this one. Get it examined properly and managed accordingly.
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How to cure cratract without surgery my age is 42 years don't have any bad habit.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to cure cratract without surgery my age is 42 years don't have any bad habit.
Hello I am sorry but there is no medicine to treat cataract there is only one option and that is surgery which is quick and painless surgery.
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I am 19 year old man and I am suffering from headache and pain surrounding my eyes for last 3 days. This ache/pain is so much that I can't get a proper sleep. I ate some headache medicines but nothing happened .please help me.

MBBS
General Physician, Cuttack
I am 19 year old man and I am suffering from headache and pain surrounding my eyes for last 3 days. This ache/pain is...
1. Take one tablet of crocin pain relief as and when required after food up to a maximum of 3 tablets daily, 2. Drink plenty of water 3. Take adequate rest 4. Avoid stress and anxiety.
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There are flashes in my left eye also there appears to be a small dark spot towards the left corner of left eye this condition is existing since two months what may be the cause and treatment also I am diabetics and use glasses.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
There are flashes in my left eye also there appears to be a small dark spot towards the left corner of left eye this ...
Mr. Please get your eye checked, particularly to rule out involvement of retina (diabetic retinopathy). It is urgent, so do not delay. It is an eye examination done with dilatation of pupil so go to a good eye hospital in your town and get the eye tested. Another important thing is that see that blood sugar levels are maintained near normal to avoid complications of diabetes. Fasting should be 1round 100 mg and pp 150 to 160 mg and hba1c%<7.
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Meri aankho mai se lagatar pani aata hai aur meri left aank mai TGT ho gai thi tab se mujhe ek aankh se double diktha hai.

MBBS
General Physician, Jalgaon
Meri aankho mai se lagatar pani aata hai aur meri left aank mai TGT ho gai thi tab se mujhe ek aankh se double diktha...
Please Put cinereria eye drops by shwabe Homeopathic medicine Twice a day regularly Tab SBL biocombination No 6 10 globules in 50 ml water twice a day for 3 weeks Reconsult with details, after 7 days.
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I have red yes for there days. And water dropped for my eye in regular basic. What should I do?

BHMS
Homeopath, Faridabad
I have red yes for there days. And water dropped for my eye in regular basic. What should I do?
Take Belladonna 30, 3 drops, thrice daily. Use Euphrasia 10 % eye drop. instill 2 drops in each eye twice daily. Wash your eyes with cold water twice daily. Revert me after 1 week.
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I have problem to remembering past things and nervous and my eye also irritating and also lack of confidence so. please help me and I am student I have no sufficient amount for treatment.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have problem to remembering past things and nervous and my eye also irritating and also lack of confidence so. plea...
Homoeopathic medicine aconite nap 1m (sbl) drink 5 drops today night itself and repeat 5 drops again after 15 days------------------ kali-phos 6x (sbl) chew 4 tabs 3 times daily for 30 days---------- report me after 30 days with some time and practice (this is not an overnight phenomenon), you too can be a self-confident person, both inside and out, whom others admire. 1. Stay away from negativity and bring on the positivity this is the time to really evaluate your inner circle, including friends and family. This is a tough one, but it's time to seriously consider getting away from those individuals who put you down and shred your confidence. Be positive, even if you're not feeling it quite yet. Put some positive enthusiasm into your interactions with others and hit the ground running, excited to begin your next project. Stop focusing on the problems in your life and instead begin to focus on solutions and making positive changes. 2. Change your body language and image this is where posture, smiling, eye contact, and speech slowly come into play. Just the simple act of pulling your shoulders back gives others the impression that you are a confident person. Smiling will not only make you feel better, but will make others feel more comfortable around you. Imagine a person with good posture and a smile and you'll be envisioning someone who is self-confident. Look at the person you are speaking to, not at your shoes--keeping eye contact shows confidence. Last, speak slowly. Research has proved that those who take the time to speak slowly and clearly feel more self-confidence and appear more self-confident to others. The added bonus is they will actually be able to understand what you are saying. Go the extra mile and style your hair, give yourself a clean shave, and dress nicely. Not only will this make you feel better about yourself, but others are more likely to perceive you as successful and self-confident as well. A great tip: when you purchase a new outfit, practice wearing it at home first to get past any wardrobe malfunctions before heading out. 3. Don't accept failure and get rid of the negative voices in your head never give up. Never accept failure. There is a solution to everything, low self-confidence is often caused by the negative thoughts running through our minds on an endless track. If you are constantly bashing yourself and saying you're not good enough, aren't attractive enough, aren't smart enough or athletic enough, and on and on, you are creating a self-fulfilling prophecy. You are becoming what you are preaching inside your head, and that's not good. The next time you hear that negativity in your head, switch it immediately to a positive affirmation and keep it up until it hits the caliber of a self-confidence boost. 4. Be prepared learn everything there is to know about your field, job, presentation--whatever is next on your" to conquer" list. If you are prepared, and have the knowledge to back it up, your self-confidence will soar. 5. For tough times, when all else fails: create a great list life is full of challenges and there are times when it's difficult to keep our self-confidence up. Sit down right now and make a list of all the things in your life that you are thankful for, and another list of all the things you are proud of accomplishing. Once your lists are complete, post them on your refrigerator door, on the wall by your desk, on your bathroom mirror--somewhere where you can easily be reminded of what an amazing life you have and what an amazing person you really are. If you feel your self-confidence dwindling, take a look at those lists and let yourself feel and be inspired all over again by you.
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