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Dr. Sudha Nm

Ophthalmologist, Bangalore

Dr. Sudha Nm Ophthalmologist, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sudha Nm
Dr. Sudha Nm is a trusted Ophthalmologist in Richmond Town, Bangalore. You can meet Dr. Sudha Nm personally at Dr Rudrappa First Class Eye Care Hospital in Richmond Town, Bangalore. You can book an instant appointment online with Dr. Sudha Nm on Lybrate.com.

Lybrate.com has a number of highly qualified Ophthalmologists in India. You will find Ophthalmologists with more than 31 years of experience on Lybrate.com. You can find Ophthalmologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rudrappa First Class Eye Care Hospital

No 5, NR Woodlands Hotel, Rajaram Mohan ROY CRS RD, Richmond TownBangalore Get Directions
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From the past few days my eyes are paining. What are the possible symptoms for it?

BHMS
Homeopath, Faridabad
From the past few days my eyes are paining. What are the possible symptoms for it?
Hi. One of the most common causes of eye fatigue is staring for long periods at digital devices such as: Computer screens Smartphones Video games During sleep, the eyes are replenished with essential nutrients. Lack of sleep may result in persistent eye irritation. Prevention of Eye Fatigue Usually eye fatigue can be prevented or reduced by making simple changes in your work habits or environment. Make changes to your computer screen, such as: Place the screen 20-26 inches away from your eyes and a little below eye level. Regularly clean off dust and fingerprints from the screen. Smudges on the screen can reduce contrast and increase problems with glare and reflections. Choose screens that tilt and swivel. Consider using a glare filter over your screen. Make changes to your work environment, such as: Change lighting to reduce glare and harsh reflections. Use an adjustable chair. Place a document holder next to your computer screen. Make changes to your work habits, such as: Try the 20-20-20 rule. Every 20 minutes, look away about 20 feet in front of you for 20 seconds. Post a note that says "Blink" on the computer as a reminder. Take regular breaks from computer work. Take care of your eyes with these steps: Apply a washcloth soaked in warm water to tired, dry eyes (with eyes closed). Use artificial tears to refresh your eyes when they feel dry. To help prevent dry eyes while working indoors, use an air cleaner to filter dust and a humidifier to add moisture to the air. Management: Hold tap water in your flexed palm, dip your one eye closer to the water level, shut and open your eyelids often. Do the same with your other eye. Repeat this whole process 1-2 times more in a day. Give your eyes proper rest. Can keep slices of cucumber or potato or used tea bags over the closed eyes for sometime. Medication: Instill 2 drops of Euphrasia eye drops in each eye twice daily.
1 person found this helpful
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Sir I m having eye problem when I m use computer my eyes happen red if I m use computer more then 2 hour.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir I m having eye problem when I m use computer my eyes happen red if I m use computer more then 2 hour.
You have something called as computer vision syndrome. So take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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Hi, My face is getting black day by day. Around my eyes it's getting dark. Naturally my colour is white. I used to surf internet all the days because am a web developer. Because of this problem, I can't talk to people properly. Sometimes I used to have hot drinks. Please advise me to cure this problem. Thanks.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hi, My face is getting black day by day. Around my eyes it's getting dark. Naturally my colour is white. I used to su...
Hello- this due to increase in melanin due to improper schedule and yes definitely due to your professional field. Try these ayurvedic tips- a) use kumkumadi tailam faor massage around your eyes. B) daily massage your face with coconut oil mix with alovera zel at bed time. C) use mahamanjisthadi kwath 2 tsp twice daily with water. D) increase cows ghee in your diet as this is the one thing which regress and reverses melanin growth.
15 people found this helpful
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Whenever wind or some smoke comes into my eye. My eyes start paining. I have to go from that place. What should I do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Whenever wind or some smoke comes into my eye. My eyes start paining. I have to go from that place. What should I do?
Hello dear. 1. Smoke irritates cornea (most sensitive part of eye. This happens with every one. You need not to worry. 2. It is always advisable to avoid exposure of eyes to smoke. Always leave the place where smoke is 3. Use goggles 4. Wash your eyes with cold water 5. You can use lubricating eyedrop. These will soothen your eyes.
2 people found this helpful
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How to increase our health and what we do for increase our growth? Because I am 19 year but if you will see me then you react that I am like 15 year. So what we do?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
How to increase our health and what we do for increase our growth? Because I am 19 year but if you will see me then y...
Helllo 1. Eat balanced diet 2. Exercise a lot 3. Consult local physio trainer. He will guid e you exact exercises to increase your height.
1 person found this helpful
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What Are Eye Floaters?

Cornea Cataract & Lasik
Ophthalmologist, Delhi
What Are Eye Floaters?

The spots which occur in the vision are known as eye floaters. One might feel specks of gray and black or cobwebs and strings drifting in the eyes and the same darts away on staring at them directly. The most common cause of eye floaters is age related. This happens when the vitreous & the jelly like substance of the eye becomes very liquid. The fibers within the vitreous clump to form small shadows on the retina. This gives it an appearance of floaters.

Symptoms of eye floaters Include:

  • Spots in the vision which appear as knobby or dark specs and strings that are transparent float in the eye
  • Spots which move when the eyes are moved and when one tries to look at them these spots quickly move away from the field of vision
  • Spots that are noticed most when looking at plain backgrounds like a white wall or blue sky
  • Spots which settle and drift put slowly from the vision

Causes of eye floaters are:

  • Age-related: The most common cause of eye floaters is the age related changes in the vitreous. Vitreous is a jelly like substance which fills the eyeballs and help it to maintain the round shape. With age the vitreous liquefies partially and this causes it to be pulled away from the interior surface of the eyeball. As the vitreous sags and shrinks, it becomes stringy and clumpy. When the vitreous gets clumpy then small debris block the light which passes through the eye and casts shadows on the retina.
  • Inflammation at the back of the eye: The inflammation of the layers of the uvea in the back region of the eye is called posterior uveitis. This can give rise to eye floaters. Posterior uveitis is usually caused by inflammatory disease or infections.
  • Bleeding in the eye: Bleeding of the eye in the vitreous can have any cause associated with it. Some might be an injury or the problems of the blood vessel.
  • Torn retina: Tearing of the retina occurs when the sagging vitreous applies a pressure on the retina and ends up tearing it. If treatment not given then the retinal tear might lead to the detachment of the retina and accumulation of fluid behind the retina. This causes the retina to separate from the eye. If not treated it might also lead to permanent vision loss.

Treatment of Eye Floaters:

  • Eye floaters are very frustrating and might take time to adjust to them. However, with time one might start ignoring them and noticing them less.
  • Eye floaters which lead to impaired vision might need laser to disrupt the floaters or surgery to remove the vitreous.
3101 people found this helpful

Hello Ser My left eye is week on childhood. So what can I do seeing clearly. help me ser.

FACS, FRCOphth, Fellowship of the Royal College of Surgeons (FRCS), MS - Ophthalmology, MBBS
Ophthalmologist, Kolkata
Hello Ser My left eye is week on childhood. So what can I do seeing clearly. help me ser.
I think you need a full examination with an eye specialist to get an answer which is meaningful to you, as treatment is dependant on cause and varied from patient to patient. Thanks and best wishes.
1 person found this helpful
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I have any time fever, cold, cough and red eyes since 2 weeks. What should I do? Please help me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have any time fever, cold, cough and red eyes since 2 weeks. What should I do? Please help me.
There are several things you can do to prevent a cold. they are all easy. -Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. -Cover your mouth and nose when you sneeze or cough. -Get plenty of rest/sleep.staying at home will keep you from spreading germs.Avoid people who have a cold or cold symptoms. -Drink plenty of fluids(veg/tomato soups,dal water/coconut water/herbal tea etc), and eat nutritious food(like sprouts/boiled eggs without yolk with milk). Avoid foods or drinks with caffeine which can impair your sleep -Treatment:A cold usually lasts for a week or two. Unless you develop complications, you shouldn't need medical treatment. -Complications like infections of the ears, throat, sinuses or lungs must be treated with antibiotics. -Gargle to keep from getting a sore throat. -Use saline nasal sprays or nasal irrigation. -Tablet nasorest-p once/twice daily may ease breathing. -Do steam inhalation once or twice daily
2 people found this helpful
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I can't see far objects clearly .few years back I was using glasses -0.75 power. But stopped using it after few days .now I don't want to use glasses .is laser treatment good? Is there any drawbacks of it ?please tell me .my age is 20 years.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I can't see far objects clearly .few years back I was using glasses -0.75 power. But stopped using it after few days ...
There is no medication or food for improving eyesight or to get rid of glasses. If not interested in glasses then you can try a. Contact lens b. Lasik laser as your age is now 20 years so your number will not increase now whether you wear glasses or not as number becomes stable at age of 18-20 yrs. Having said that I advise you to eat balanced diet including green vegetables and seasonal fruits for keeping eyes and body healthy. As you are not comfortable with contact lens then go for lasik. Lasik is a very easy and painless procedure. If you want to get rid of glasses then go for lasik.
1 person found this helpful
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Sir we r from Hyderabad and we r software engineers so mostly in 24 hours we d sitting in front of system doing work from past 3 years and now last one week dass faced so many problems sight of left eye its completely deem and not working properly we r consultant ing some doctors they are do for operation but she me doctors said use some eye drops it will be cleared.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Sir we r from Hyderabad and we r software engineers so mostly in 24 hours we d sitting in front of system doing work ...
Instructions for computer use: take frequent breaks while you are working every 20-25 mins take break to look away from screen blink more frequently' level of screen should be below the level of eyes ac should not blow directly on your face. Also get your eyes checked for any spectacle power.
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My eyes power every day weak so can you suggest how to improve my eyes power and remove eyes goggles.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My eyes power every day weak so can you suggest how to improve my eyes power and remove eyes goggles.
Being a homoeopath, I will advise you to undergo homoeopathic treatment as homoeopathic medicine along with exercises aand a diet plan are very effective combination for improving eyesight. Consult me------------------------------
1 person found this helpful
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My eye get redness while I will work in hot weather and this lead to headache. What is the problem with eye .I have to take rest for some time after that I continue the job.

MS - Ophthalmology
Ophthalmologist, Delhi
My eye get redness while I will work in hot weather and this lead to headache. What is the problem with eye .I have t...
Probably you r suffering from allergy. Contact eye specialist. Till then avoid dusty, hot weather and apply ice cube to eyes to keep them cold.
2 people found this helpful
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I am tech guy. Working from 9 am to 6 pm in front of computer screen. Sometime I feel headache and pain on eyes. Can you suggest me any idea to prevent this problem. Is there any need to wear spectacle?

MBBS
General Physician, Cuttack
I am tech guy. Working from 9 am to 6 pm in front of computer screen. Sometime I feel headache and pain on eyes. Can ...
Computer Eye Strain is known as computer vision syndrome Follow the advice given below. 1. Take a break-Use 20-20 rule, Take a break for 20 second after working in computer for 20 minutes and look at some thing 20 feet away. 2.Blink Frequently to prevent dryness of eyes 3.Use of computer glass- it optimises your eye sight when you are looking at digital screen and helps to decrease glare 4. Keep your monitor bright- this decreases flicker 5. Use proper lighting like incandescent light 6. Check position of monitor- monitor should be placed 4-5 inches below eye level and 20-28 inches from eyes 7. Adjust, screen resolution 8.Minimise glare- clean monitor regularly to remove dust and place an anti glare screen 9.Try massage or eye cupping- Massaging the area around the eye will relax eye muscle. Rub your hands together to create friction and warmth, then gently cup your palm over the closed eye and rest them 10. Take multivitamin tablet containing vitamin A, C,E, B complex, Zinc and antioxidant (one capsule of Revital daily after Breakfast) 11. Go for yearly eye examination.
2 people found this helpful
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We just got my son's eyes examined and found he has numbers 1.25 and 1.75, are these numbers too high? How much safe is the operation to get rid of glasses?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
We just got my son's eyes examined and found he has numbers 1.25 and 1.75, are these numbers too high? How much safe ...
No the power is not high. As of now he is not a cnadidate for surgery. It is usually done at age of 20 years (girls and boys) as the power can change till then.
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Sir. What diet should we follow to improve our eye vision and does plain glass or local cooling glass affect our eyes?

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Sir. What diet should we follow to improve our eye vision and does plain glass or local cooling glass affect our eyes?
Hello There is no medication or food for improving eyesight or to get rid of glasses. Plain glasses/cooling glasses does not affect our eyes
1 person found this helpful
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I am 21 years old female, and I do have a really bad pain on the left side of my face. Especially my eyes and head. When I roll my eyes the pain get worst. Please help.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
I am 21 years old female, and I do have a really bad pain on the left side of my face. Especially my eyes and head. W...
Pain is unusual in and around eyes..you need to make sure that vision is not affected.. you need to visit eye surgeon to rule out any vision threatening problem
1 person found this helpful
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Can the shops of optician all right to get the vision glass number checked. Are they qualified to give the correct scientific based number of the vision giving cylinder and other values?​

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Can the shops of optician all right to get the vision glass number checked. Are they qualified to give the correct sc...
Hello some optical shops hire optometrists and only optometrist is eligible to check vision and prescribe glasses but unfortunately, majority of optical shop owners do not have qualification enough to prescribe glasses.
1 person found this helpful
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I have red eyes for over 4 Days, pain in the head, also very hard Fever then what should I do?

MBBS
General Physician, Mumbai
For fever take tablet paracetamol 650 mg and Get your blood checked for cbc, mp , widal , sgpt and urine r/m and revert back to us with reports
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I have Alopecia at back side of my head. I use different medicines for it but did not see any change. What should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have Alopecia at back side of my head. I use different medicines for it but did not see any change. What should I do?
For baldness or severe hair fall you can rub your scalp with the juice of white onion. This juice act as skin irritant it irritates the follicle{from where the hair grow} and grow the new hair.
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Right side of my eye is vibrating please help its happening continuously since a month.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
Right side of my eye is vibrating please help
its happening continuously since a month.
Hello Your symptoms are suggestive of myokymia most common cause being tension kindly observe it may resolve on its own without treatment if it persists, kindly consult local ophthalmologist This is a provisional diagnosis. Consult your ophthalmologist for detailed examination.
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