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Dr. Sudha

Homeopath, Bangalore

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Dr. Sudha Homeopath, Bangalore
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudha
Dr. Sudha is one of the best Homeopaths in Richmond Town, Bangalore. You can visit her at Dr. Makhai's Clinic in Richmond Town, Bangalore. Book an appointment online with Dr. Sudha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 42 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Makhai's Clinic

#202, Shop #105, Parvathi Plaza, Richmond Circle Richmond Town, BangaloreBangalore Get Directions
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I have been able to sleep since 2 days and I am having a server headache, tried multiple home remedies, but didn't work what to do? Please help me! !

BAMS
Ayurveda, Zirakpur
I have been able to sleep since 2 days and I am having a server headache, tried multiple home remedies, but didn't wo...
Do pranayam and meditation daily Take brahmi vati 2 tablets twice daily with milk Ashawagandhrisht and sarasvarisht 20 ml each with equal water twice daily after meal
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Hi i, m 24y male. Mere nose pe brown spots a rahe hein aur mujhe lgta hai jeh spots cheeks par b aayenge so pls advice what should I do. Thanks.

MD, DYA, PGDCR
Ayurveda, Nashik
Hi i, m 24y male. Mere nose pe brown spots a rahe hein aur mujhe lgta hai jeh spots cheeks par b aayenge so pls advic...
Dear lybrate-user, its a sign of skin ageing which in turn is due to improper dietary habits or excessive working in sun. Apply Kinshukadi tail on face. Internally Take 2 tsf ghee in d morning and at bed time with warm water. Cover your face with a hanky while in d sun. please consult me personally for other details.
2 people found this helpful
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I want to show my father because his 1 body portion is not working properly so I want treatment of bees please suggest!

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Please elaborate actual symptoms of your father so I can guide you better about treatment line. Dr.Mahesh Chakor The Physio9 Body Health Clinic, Viman nagar, Pune.
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I want to reduce my lower body and thighs. I want to loose them in 10-15 days. Please let me know what should I do?

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
I want to reduce my lower body and thighs. I want to loose them in 10-15 days. Please let me know what should I do?
Hi. Through proper and healthy diet you can lose whole body weight. But if you want loose particularly from lower body and thighs then you should do exercise regularly.
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Sir my age 36 years old 4 years back attack sugar after three months control still not taken any tablet.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Sir my age 36 years old 4 years back attack sugar after three months control still not taken any tablet.
If you have diabetes (fasting >126 mg and pp >200 mg) then treatment with appropriate drugs is a must. By avoiding to take drugs you are inviting the serious long term complications of diabetes. Diabetes causes upset in carbohydrate, fat and protein metabolism, it affects small and large blood vessels, affects eyes (retina), kidneys causing total failure, affect neres - neuropathy, affects lower limbs and heart. So proper treatment is absolutely essential. In addition to drugs, strict diet control and exercise to maintain or reduce weight is also necessary.
2 people found this helpful
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Can Jaggery be consumed by type II diabetic patients. If yes specify quantity per day intake along with time of the day for its consumption to reap maximum benefits. please tell me

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Can Jaggery be consumed by type II diabetic patients. If yes specify quantity per day intake along with time of the d...
Hello, thanks for the query. Jaggery is same as sugar. Both are made from sugar cane and contain sucrose. So both are bad in diabetes. Thanks.
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

PGDHHM, MBBS
General Physician, Delhi
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
Take over-the-counter medicine for fever. Drink plenty of liquids. Take adequate rest. Eat healthy diet. If any associated complaints, treatment might vary.u may need antibiotics too. Hope this helps u. If required, consult with details.
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I'm suffering from hair loss since 3 years. How can I regain hair. Is there any remedy or by any other technique natural or transportation or anything. Thank you in advance.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm suffering from hair loss since 3 years. How can I regain hair. Is there any remedy or by any other technique natu...
Certain factors or reasons may cause you to lose hair at an alarming rate, which are, 1. Thyroid problems Your thyroid is responsible for your body’s overall functioning. The hormones (primarily T4 and T3), which it produces help in regulating metabolic activities. Problems with your thyroid gland can cause your hormone levels to rise or fall to unhealthy levels, which can result in hair fall. You can improve the functioning of your thyroid gland through a diet rich in calcium, iodine, magnesium, protein and Vitamins A, B and C. 2. Scalp infections-Infections of the scalp can also be one of the factors that may cause your hair to fall at an alarming rate. Of the different scalp infections, the ringworm scalp infection is the most common. Although this fungal infection can occur in any part of your body, when it develops on your scalp, you end up losing clumps of hair. Alongside the use of anti-fungal medications, even anti-fungal shampoos and creams can provide you with respite from the problem. 3. Poor diet, Gorging on unhealthy foods or going on a crash diet can result in the lack of essential nutrients in your body, which are required to maintain healthy hair. Furthermore, since hair is made of protein, having a balanced diet consisting of proteins and vitamin- rich foods is a must. 4. Stress gives rise to certain conditions such as alopecia areata, telogen effluvium (hair loss caused post-pregnancy or surgery) and trichotillomania (an impulsive need to pull your hair out), which can cause you to lose significant amount of hair. To avert a hair loss crisis caused by stress, make it a point to do some simple stress-reducing exercises, such as meditation or breathing exercises. 5. Using hair styling products like hair colours and straighteners can cause you to experience hair fall problems. Your hair not only becomes dull and dry due to their use, but also becomes weak and brittle, leading to a gradual loss of hair. Regular oiling and use of homemade hair masks are some of the ways you can try to counter the negative effects of these hair styling products. 6. The drugs that are used in the treatment of cancer not only destroy the fast-growing cancer cells, but also the healthy blood cells in your body. For this reason, consuming foods that possess cancer-fighting properties (like oatmeal, tomato, almonds, garlic etc) is a sure-shot way of fighting the disease as well as averting any side-effects that may arise because of the treatment. 7. Alopecia areata. Lastly, hair fall can also be caused by alopecia areata, which is a kind of hair loss that takes place when your body’s immune system erroneously attacks your hair follicles, and prevents growth of new hair. 8. Genetics. The origin of your severe hair fall or baldness can be traced back to your ancestors. So, your genes can be a factor behind your hair fall problem. If this is the cause, your body then becomes unable to produce new hair. Apart from the changes that you can make in your lifestyle to address the causes of your hair fall, there are also techniques out there that you can employ to permanently treat your problem, such as platelet rich plasma, mesotherapy, stem cell therapy, ozone activated platelet rich plasma & hair transplant. In order to have healthy volume of hair on your head, the rate of hair loss and replacement should be in tandem. With age, your hair growth cycle shows signs of slowing down and factors like age, disease, and hormonal changes among others affect the pace at which an individual hair follicle moves through the 3 phases of the hair cycle. A disruption in your hair cycle can give rise to loss of hair that’s rapid and unexpected. Hair loss or alopecia can affect both men and women. So what can cause your hair to fall at an alarming rate? The reasons behind hair loss could be many, but here are 6 major ones: 1. Lack of protein in your diet When you exclude protein from your diet, your body starts to conserve the protein that it has by altering the growth cycle of your hair. In such cases, your hair enters into the resting stage, resulting in zero hair growth. In India, 9 out of 10 people are said to suffer from low amounts of protein in their diet, with 91% vegetarians reporting protein deficiency. 2. Iron deficiency Iron plays a very important role in the transportation of oxygen to the different organs of the body. Lack of iron in your diet (which is the principle reason behind anaemia) can give rise to several health problems including hair loss. Your body attempts to direct oxygen to important organs so as to support their functioning. As a result, your scalp witnesses a low supply of oxygen, which causes hair loss. 3. Vitamin D-3 deficiency Deficiency of vitamin D-3 gives rise to a type of hair loss called Telogen Effluvium (TE). This is a temporary hair thinning phenomenon that takes place when the all the hair on your scalp enter the resting phase at the same time, subsequently causing you to shed a large amount of hair later on. 4. Smoking Smoking can also affect the health of your hair, especially the rate at which it falls and the number of strands lost in a day. A research carried out by the Harvard School of Public Health has revealed that smoking can cause a rise in a hormone called dihydrotestosterone (DHT). An increase in DHT level prevents new hair cells from growing and causes hair follicles to reduce in size with each hair cycle. As a result, the area on your scalp that gets affected by DHT experiences a lack of hair growth. 5. Use of testosterone supplements in gym Intake of testosterone in the form of supplements and injections to build muscle mass can trigger hair loss in men. This takes place when the testosterone in these supplements gets changed into DHT, thereby affecting your hair loss rate and amount. 6. Past illnesses (dengue, TB and typhoid) Falling of hair can also be brought on by illnesses such as typhoid, TB and dengue as the hair growth cycle comes to a stop. Hormonal or metabolic stress that is experienced during the course of such diseases may cause hairfall. What are the treatments available to cure hair loss? 1. Hair transplant Hair transplant is a minimally invasive surgical technique that transfers hair follicles taken from other parts of your body to the balding area. Known by the name of Follicular Unit Transplantation, this hair loss treatment can help to bring back the natural appearance of a fuller head of hair. Hair follicles are harvested using two procedures- follicular unit extraction and strip harvesting. Procedure can vary from 4-8 hours or more depending on the case. 2. Platelet- Rich Plasma (PRP) Platelet- Rich Plasma (PRP) is another treatment alternative that can reverse hair loss. It’s a simple non-surgical procedure that lasts about 60-90 minutes. In this form of hair treatment, the patient’s own blood cells, more specifically blood platelets are injected into the scalp. Usually 8 sittings are required with each sitting being 2 weeks apart for better results. 3. Low Level Laser (Light) Therapy (LLLT) This form of hair therapy utilises light energy of a specific wavelength and threshold to stimulate cellular activity, thereby promoting hair growth. Various controlled clinical tests have revealed its effectiveness in encouraging hair growth in both the genders. Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1.Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2.Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3.Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4.Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5.Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6.Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1.Cutting back on gels, blow-drying, and brushing hair when wet 2.Lowering your stress by exercising at least 30 minutes a day 3.Drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can consult me.
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Why some Doc recommends and some not for intercourse in pregnancy? What's the basic behind this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Why some Doc recommends and some not for intercourse in pregnancy? What's the basic behind this?
Dear user. TO CAUSE PREGNANCY on a woman, sperm should be ejaculated inside the vagina or fresh sperm should be inseminated inside the vagina with some means during the fertility period of the woman. There are many determinants of pregnancy. You should be sexually matured. Your partner should be sexually matured. The period of your partner should be in the fertile stage. Her egg and your sperm cells should healthy enough. Then her uterus should be capable to get conceived. If all these were satisfied, the pregnancy could be a result. In the given case, there are less chances of pregnancy. Take care.
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I am applying ointment and sunscreen lotion on my face in the morning as recommended by my doctor. But the problem is I have to go out and my face looks all greasy and white. So I want to know if I can clean my face after some interval of time or I have to keep it the whole day. Because I am not able to go out

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Dear, forget every cream lotion for 3 weeks. At night use glycerine with water and rub on face drink mixed fruit juice. Daily take dry coconut daily. Spray sandal scent on bed and clothes before going to bed. And see the magic
2 people found this helpful
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Which medicine is good for diabetes and bp now I am taking tenepride for diabetes and telapp 40 for bp I am also taking atocer 10.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist, Thane
Which medicine is good for diabetes and bp now I am taking tenepride for diabetes and telapp 40 for bp I am also taki...
Dear lybrate-user, for treating diabetes, bp and cholesterol we've multiple drugs out of which your doctor will choose best for your age, sex and built. So there's nothing good or bad. Let your doctor take a call on that.
2 people found this helpful
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I have itching problem and there small spot on my shoulder and I have itching problem near my tighs and private place.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have itching problem and there small spot on my shoulder and I have itching problem near my tighs and private place.
Homoeopathic treatment sulphur 30 (dr. Reckeweg) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything at bedtime. Nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine afterwards. Ointment topi sulphur (wilmar schwabe india) apply locally twice daily p. L. 30 (dr. Reckeweg) 4 tabss 3 times a day. Ask the pharmacy incharg from where you buy these medicines to prepare this p. L. 30. Report after 1 month eat nutritious diet avoid nuts, chocklates, dry fruits, fasst, fried food.
1 person found this helpful
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Avocado Fruit

BSc-Diet & Nutrition, M.Sc-Diet & Nutrition
Dietitian/Nutritionist, Delhi

Avocado helps in weight loss, it's very good and delicious fruit.

My Ear Not listing proper I think My ear In dust. What should I Do? please give me a Best Solution.

MBBS, cc USG
General Physician, Gurgaon
My Ear Not listing proper I think My ear In dust. What should I Do? please give me a Best Solution.
This problem may be due to Wax in ear/ or may be Eustachian tube blockade Kindly follow advises given below 1.do not pore anything in ear 2.avoid water entry 3.As you need internal examination of ear by Otoscope so kindly consult ENT surgeon
1 person found this helpful
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Am 21 year old I want to ask that if do masturbation daily then its ok with nightfall if I will not doing masturbation for 2 to 3 days then nightfall happens plzz tell me why this nightfall happens and how this nightfall stops.

MS sexuality, M.Phil Clinical Psychology, PhD (behaviour modification), Certified in Treatment of Resistant Depression
Sexologist, Hyderabad
Am 21 year old
I want to ask that if do masturbation daily then its ok with nightfall if I will not doing masturbatio...
The testis produces semen and there has to be an outlet for the semen Just like your urine and graces, so if you are not mastrubating then the seme comes out during your sleep in the night or some passes away in the urine. There is nothing to worry at all it's-very natural phenomena. If you want to stop the night fall you can mastrubate before going to bed. Best wish to you.
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My mother is 63 year's old and she is diabetes patient from last 1 year and in this duration my mother loss weight continuously around 10-15 kg so and diabetes level ranging around 85 to 130 so please suggest me related treatment and medication.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
My mother is 63 year's old and she is diabetes patient from last 1 year and in this duration my mother loss weight co...
Hi . Hope your mother is doing well, firstly let me tell you that for medicines you need to see a diabetic specialist, apart from that, considering she is old and may not be able to tolerate meals, we can have a detailed discussion on the same privately because there is a lot much
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After I had break up with my gf. Till now im very depressed. Help me to forget her.

BHMS
Homeopath, Thrissur
After I had break up with my gf. Till now im very depressed. Help me to forget her.
Exercise yoga meditation etc are found to be helpful in such difficult times. Find a new hobby (reading etc) to distract yourself from the thoughts.
1 person found this helpful
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Hello, I have one question and that is that after 10 o'clock read books my eyes start Aching and after rubbing my eyes started paining I want some solution to that face that kind of difficulties while reading books.

FPRS, DNB Ophtalmology
Ophthalmologist, Pune
Hello, I have one question and that is that after 10 o'clock read books my eyes start Aching and after rubbing my eye...
Take frequent breaks while studying and dip a handkerchief in cold water and keep it over closed eyes for 2 minutes during breaks, you will feel better. Also get your eyes checked for any spectacle number.
1 person found this helpful
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Laser Specialist, Digital Dentures, Implantologist, Certified BPS Dentist, Certified Implantologist, MDS, BDS
Dentist, Salem
Use floss everyday before sleeping.

I am 20 years old. I had PCOD before. And I realized that my both breasts hurts when pressed, even when I sleep facing my stomach on bed. I checked what the problem is by self examining my breast by pressing it. And I realised It has developed thickened tissue. Is it normal?

MBBS
General Physician, Jalgaon
I am 20 years old. I had PCOD before. And I realized that my both breasts hurts when pressed, even when I sleep facin...
Please We will try naturally. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take salads and fruits more Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Lohasav 10 ml twice a day for 6 mths Ashokarishta 20 ml twice a day for 6 mths.
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