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Dr. Sudha

Homeopath, Bangalore

at clinic
Dr. Sudha Homeopath, Bangalore
at clinic  ·  ₹ online
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudha
Dr. Sudha is one of the best Homeopaths in Richmond Town, Bangalore. You can visit her at Dr. Makhai's Clinic in Richmond Town, Bangalore. Book an appointment online with Dr. Sudha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 34 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#202, Shop #105, Parvathi Plaza, Richmond Circle Richmond Town, BangaloreBangalore Get Directions
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I am 22 years male, I have bronchitis problem mean breathing problem, I am suffering from past 12 years my weight 45 kg, so many medicins I am used but no use now I am using asthalin pump .give me suggestion what should I do to come out of this. And suggest me diet.

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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I am 22 years male, I have bronchitis problem mean breathing problem, I am suffering from past 12 years my weight 45 ...
Hello, Whats your actual weight and height mainly foods avoid breathing prb. Proper nutrition can help reduce carbon dioxide levels and improve breathing. Specifically, it is important to focus on the percentages of total carbohydrate, fat, and protein at several small, nutrient-rich meals to avoid becoming breathless while eating. • Eat slowly and chew foods thoroughly to avoid swallowing air while eating. • Choose foods that are easy to chew. Modify food consistency if mastication seems to increase fatigue while eating. Choose foods that are easy to prepare to conserve energy for eating. Limit salt. Consuming too much can cause the body to retain water and can make breathing more difficult. Eat calcium- and vitamin D-rich foods to support bone health. Prepare meals that appear palatable and well presented.

I am 34 years old. i am suffering from neck pain, backache, and right leg paining and numbness, burning. Please help me.

MBBS
General Physician
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I am 34 years old. i am suffering from neck pain, backache, and right leg paining and numbness, burning. Please help me.
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. take tab neurobion forte 1tab bd it will help. welcome

I am 32 Years old male I have a problem in my eyes daily I found that on my eyes lids dust is founding.

FPRS, DNB Ophtalmology
Ophthalmologist
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I am 32 Years old male I have a problem in my eyes daily I found that on my eyes lids dust is founding.
Clean your lid margins with johnsons buds dipped in lukewarm water looking into mirror, twice a day and then clean it with lukewarm water. This would take care of that. Also check for dandruff on your head as it frequently coexists.

Hi sir, I was struggling with gas trouble, every day morning my stomach was like bubble, I use take eno.&pantocid. Please give any suggestion.

MBBS
General Physician
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Hi sir,
I was struggling with gas trouble, every day morning my stomach was like bubble, I use take eno.&pantocid.
Pl...
Please regularities your eating habits don't eat fried spicy and junk food add more fibre to your food eat smaller meals more frequently

In my mouth swelling at upper palate so what is that and what is the solution for that.

BDS
Dentist
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In my mouth swelling at upper palate so what is that and what is the solution for that.
Dear you said you are having swelling in palate, this can be due to gum infection or caries in tooth there fore for pain take tab combiflam and treatment you need to visit a dental surgeon and have checkup and treatment done accordingly. For prevention from tooth trouble you have to maintain oral hygiene for this you need to use colgate total paste for cleaning of teeth and regular use of listerin mouthwash twice a day after meals.

How we can improve our memory power. what to do?

C.S.C, D.C.H, M.B.B.S
Pediatrician
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There are mind training and some memory boosting medicines also. Ask me privately. Eight Ways to Remember Anything Research-based strategies to boost your memory and keep it strong 8 Strategies for Remembering 1. Become interested in what you're learning. We're all better remembering what interests(link is external) us. Few people, for example, have a difficult time remembering the names of people they find attractive. If you're not intrinsically interested in what you're learning or trying to remember, you must find a way to become so. I have to admit I wasn't so good at this in medical school?the Krebs cycle(link is external) (I provide the link only to prove how immensely boring it is) just didn't excite me or relate to anything I found even remotely exciting. 2. Find a way to leverage your visual(link is external) memory. You'll be astounded by how much more this will enable you to remember. For example, imagine you're at a party and are introduced to five people in quick succession. How can you quickly memorize their names? Pick out a single defining visual characteristic of each person and connect it to a visual representation of their name, preferably through an action of some kind. For example, you can remember Mike who has large ears by creating a mental picture of a microphone (a "mike") clearing those big ears of wax (gross, I know?but all the more effective because of it). It requires mental effort to do this, but if you practice you'll be surprised how quickly you can come up with creative ways to generate these images. Here's another example: How often do you forget where you left your keys, your sunglasses, or your wallet? The next time you put something down somewhere, pause a moment to notice where you've placed it, and then in your mind blow it up. If you visualize the explosion in enough detail, you won't forget where you put it. Remember: Memory is predominantly visual. 3. Create a mental memory tree. If you're trying to memorize a large number of facts, find a way to relate them in your mind visually with a memory tree. Construct big branches first, then leaves. Branches and leaves should carry labels that are personally meaningful to you in some way, and the organization of the facts ("leaves") should be logical. It's been well recognized since the 1950's we remember "bits" of information better if we chunk(link is external) them. For example, it's easier to remember 467890 as "467" and "890" than as six individual digits. 4. Associate what you're trying to learn with what you already know. It seems the more mental connections we have to a piece of information, the more successful we'll be in remembering it. This is why using mnemonics(link is external) actually improves recall(link is external). 5. Write out the items to be memorized over and over and over. Among other things, this is how I learned the names of bacteria, what infections they cause, and what antibiotics treat them. Writing out facts(link is external) in lists improves recall if you make yourself learn the lists actively instead of passively. In other words, don't just copy the list of facts you're trying to learn but actively recall each item you wish to learn and then write it down again and again and again. In doing this, you are, in effect, teaching yourself what you're trying to learn?and as all teachers know, the best way to ensure you know something is to have to teach it. This method has the added benefit of immediately showing you exactly which facts haven't made it into your long-term memory so you can focus more attention on learning them rather than wasting time reinforcing facts you already know. 6. When reading for retention, summarize each paragraph in the margin. This requires you to think about what you're reading, recycle it, and teach it to yourself again. Even take the concepts you're learning and reason forward with them; apply them to imagined novel situations, which creates more neural connections to reinforce the memory. 7. Do most of your studying in the afternoon. Though you may identify yourself as a "morning person" or "evening person" at least one study(link is external) suggests your ability to memorize isn't influenced as much by what time of day you perceive yourself to be most alert but by the time of day you actually study?afternoon appearing to be the best. 8. Get adequate sleep to consolidate and retain memories. Not just at night(link is external) after you've studied but the day before(link is external) you study as well. Far better to do this than to stay up cramming all night for an exam.

I am having a sudden pain in my head from childhood all scans are done but nothing is found, if I am OK then from where this pain is coming?

MBBS, MBA (Healthcare)
General Physician
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I am having a sudden pain in my head from childhood all scans are done but nothing is found, if I am OK then from whe...
Take crocin pain relief one sos. Check your bp. Check your eye sight. Take health diet. Take rest and proper sleep. Avoid stress and anxiety.

I am now 18 years old. But my hair are white and black. please give me some advice to stop that white hairs.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I am now 18 years old. But my hair are white and black. please give me some advice to stop that white hairs.
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.

SIR, I does not have any pimples yet. But one week later some come up then I scratched then a lot come on ma face. What to reduce it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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SIR, I does not have any pimples yet. But one week later some come up then I scratched then a lot come on ma face. Wh...
Homoeopathic treatment----------------- topi berberis cream (wilmar schwabe india) apply during daytime------------------- hepar -sulph -pentarkan (wilmar schwabe india) chew 2 tabs 3 timess daily----------------- natrum- mur 30 (dr reckeweg) drink 1 drop direct on tongue daily night-------------------- aquiplus cream (hapdco) apply thick coat on face at night--------------- cleano face wash (lords) wash face with this face wash before applying creams------------ bloome-203 soap (bioforce) for normal use on face------------------------ do nd do nots---------------------- 1. Drink 6-8 glass water daily.------------ 2. Drink 2 glasss milk daily--------- 3. Avoid fast food, junk food, fried food, chocklates, dry fruits, ketchups, cold drinks----------- 4. Take nutritious diet nd exercise regularily-------------

Hai sir, my name is Dileep, weekly twice I will get breath problem. Is it a heavy problem. I also have lover back pain. What should I do.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist
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Hai sir, my name is Dileep, weekly twice I will get breath problem. Is it a heavy problem. I also have lover back pai...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It might be due to gastric trouble. Kindly do breathing exercises which might help you to get reduced with pain in the back.

I have problem of premature ejaculation when I attempt physical relation please suggest.

DHMS (Hons.)
Homeopath
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I have problem of premature ejaculation when I attempt physical relation please suggest.
Hi, take, milk, carrot, apple, eggs, spinach, regularly. Go for a walk in d morning for an hr. Take a pouse of 30 days before next sexual coitus. Homoeo-care: 1/ acid phos 200--5 drops morng./dly. 2/ damiana q. 10 drops wth 2 tsfl of water, thrice/day. Donot forget to go for meditation to b stress free. Report after1 month. Take care.

What would be ayurveda remedy for gas and constipation ?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Shankhavati tab-1 tab before meal two times'its chewable . Triphala churna 2 tsf bed time with warm water, for constipition

I have an oily skin type. I find more and more of blackheads on my nose lately. I have tried many remedies but nothing worked. How do I get rid of it?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have an oily skin type. I find more and more of blackheads on my nose lately. I have tried many remedies but nothin...
Homoeopathy has good treatment for your problem, without causing adverse effects. It requires study of your case and symptoms in detail. To start with, take homoeopathic medicine arseni bromade 200 daily in the morning and in the evening and give feedback after 4 days.

Hi I am facing an issue with my private part. Somehow it have a bend in middle. Please suggest something to make it straight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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Hi I am facing an issue with my private part. Somehow it have a bend in middle. Please suggest something to make it s...
If your history is of excess masturbation with tight fist for long time, or of any trauma, it might have fractured a bit. But it's not the only cause of bending. It could be congenital. But acquired bending is only due to pressure imposed during acts like tight fist masturbation or habit of anal sex etc. Yes it can be cured by application of specially prepared tila i. E. Herbal oils for use on penis and followed by wrapping of a particular leaf around penis which, then, starts dilating vessels and cavernosa. Some secretions are ousted from urethra. Penis starts straightening and thickening too. Results are more than 65-70% in four weeks and improve further as you continue.

Hi sir, he wants to eat protein powder are they safe to eat or they have some side effects?

MSc
Dietitian/Nutritionist
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Hi sir,  he wants to eat protein powder are they safe to eat or they have some side effects?
Hi lybrate-user never take supplements, they are slow poison which will harm your body, television ads and gym coaches will never tell you the side effects because they want profits. To gain weight firstly start doing surya namaskar in morning, secondly start doing prithvi mudra with your fingers for 20 minutes, do this for 20 minutes. Buy shilajit satt from patanjali store put 2 drops in hot milk and eat with 2 bananas everydayin morning. Eat lots of almonds, paneer, 2 figs, green seasonal vegetables and drink atleast 3 to 4 liters of water everyday but make sure you drink no water after eating your meals, give a gap of 90 minutes. Thanks.

I have small hole in my faces because of pimples how can I remove hole from my faces?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have small hole in my faces because of pimples how can I remove hole from my faces?
You need proper ayurvedic medicine along with following diet & lifestyle changes. 1) avoid eating salty, spicy & sour foods 2) have milk & ghee twice daily 3) green tea has antimicrobial and antioxidant compounds that can help fight acne. To get its effects, use a cooled cup of green tea as a face wash or lay the bag over the affected area. 4) apply a teaspoon of honey to affected areas, or make a mask by mixing 1/2 cup of honey with 1 cup of plain oatmeal and leaving it on for 30 minutes.

My wife is pregnant. Is it safe to use machine liquid mosquito repellent in my home or not. Also suggest me another way for mosquito repellent while pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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My wife is pregnant. Is it safe to use machine liquid mosquito repellent in my home or not. Also suggest me another w...
During baby's organ formation (first 4 months) one should make every effort to prevent toxins and chemicals from entering mothers body. The food she eats, the water she drinks and the air she breathes should be as clean as possible. Better to use mosquito net at night and mesh on windows to avoid mosquitoes. Keep the surroundings dry to prevent mosquito breeding. Rooms well lit from sunshine will also drive away mosquitoes. If it's hot, use a ceiling fan.

Dear sir, Mujhe sardard bahut karta hai kabhi kabhi toh kon si goli leni chahiye mai har waqt saridon leta hu. Iska koi upay bataiye.

BHMS
Homeopath
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Dear sir, Mujhe sardard bahut karta hai kabhi kabhi toh kon si goli leni chahiye mai har waqt saridon leta hu. Iska k...
Please note that you are having cold susceptibility. Please take a dose of Baccilinum 200 single dose and revert after 2 weeks. Avoid taking food from freeze.

My age is 24 years my weight is 63 height is 5.7 I am very slim but i have big TUMMY comparatively, what should I do to get a healthy build without getting tummy. please help.

M.sc-DFSM, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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My age is 24 years my weight is 63 height is 5.7 I am very slim but i have big TUMMY comparatively, what should I do ...
Dear Mohan According to ur height weight should be 60 to 65 kg,so ur weight is not a big problem. U can controll by eating balanced diet and exercise. Thanks
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