Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Submit a review for Dr. SudhaYour feedback matters!
I am 31 years old and married since last four year I am not having any child till now tell me what to do.
I am a lady 43 years I have Fibroid in uterus, and I will get pain during period now it is paining more in lower abdomen portion. I do not want to undergo surgery but shall I go for Laser treatment? If it burns by Laser no Painful it is? Suggest.
My wife got uterus operation is their any tablet to increase sex mood. She is not interested in sex because she will get pain it seems. So I can not control my sex Desire so what can I do tel me sir.
If a person who usually goes through the mensuration every month but since a few months is not getting her periods on a regular basis, Is it that she cannot conceive?
I am 19 years old women since 2 days experiencing weird sensation in my uterus after having sex for the first time one day later im experiencing this urge to pee and when I do go to pee I hardly pee. I think its a urine infection what should I do help.
I am 27 years old. My son is in the end of the 7th month now. He usually sucks milk only from right breast not at all on my left. So milk production is very less at my left side. Now I am not feeding On from my left, I feed only on the right side. Will this create any health issues to me? What I have to do now?
I have kept copper-T today. Dr. Said pain will be only 5-10 mins. Bt after 3-4 hours still paining badly. Tell me Dr. How will it reduce. and I hd taken medicine also.
During intercourse sperm release in my vagina. Do not want pregnancy I hv 9 mnth girl child .how I know pregnancy occur or not. Last period 26 august. How I get rid of this problem .during intercourse condom got tear.
Hi my friend Asha is not getting periods it's already 10 days over the date as she had sex with her bf but she took unwanted 72 and now she checked with preganews it's result negative what she will to get periods is der any risk? Please help her.
I had unprotected sex with a girl recently and came to know today that she has missed her periods. What is the certainty of she being positive. What other options do we have now to avoid it. Need help.
Bones are similar to a porous framework which is filled with minerals that make it hard and strong. With age, there is gradual degradation and the mineralized portion is lost, thereby leading to thinning of the bone. The word osteoporosis literally translates to porous bones, which is due to the gradual demineralisation. In addition to the natural ageing process, there are other diseases that can accelerate the demineralization process.
Women are more prone to demineralisation, and after the age of 40, they should take extra precaution to slow down the onset of the condition. The following are some ways to improve bone health and halt osteoporosis in the long run-
Diet: Ensure that your diet has sufficient amounts of vitamin D and calcium. Though calcium is the essential mineral for bone formation, vitamin D is required for the absorption of calcium, and therefore both these elements play a vital role in maintaining the quality of the bones in our body. Most people require about 1,000 mg of calcium and about 500 units of vitamin D for optimal bone health. This requirement goes up slightly in postmenopausal women.
Sun Exposure: In most people, exposure to the sun allows the body to make vitamin D, but careful sun protection prevents this from happening. Also, with age, the body’s ability to form intrinsic vitamin D also declines. The body, therefore, relies on supplements. Most dairy products are good sources of calcium. In addition, spinach, salmon, turnips, and broccoli are some calcium-rich foods. Supplements of calcium carbonate or calcium citrate can be taken if your diet is lacking in calcium. Vitamin D also should be included in the supplementation. The treatment for osteoporosis is incomplete without these two supplements.
Exercise With Weights: The constructive tension that exercise puts on the body helps in bone building, whatever the age may be, which prevents the onset of osteoporosis. Any exercise which improves muscle mass strengthens the bones, and puts stress on the bones is advisable. Since the fractured area due to osteoporosis mainly includes the spine, lower back exercises, yoga, tai chi, and abdominal exercises all work wonders. Pick any of these and do them for 30 minutes three times a week.
Quit Smoking: Continuing to smoke while taking osteoporosis medications is completely useless. Nicotine negates all the effects which defeat the purpose of taking the medication and is as good as taking no medication at all. So if you want the bone thinning to stop, stop smoking.
Alcohol Consumption: While a drink or two per week is permissible, more than this can harm the bones significantly.
Constant Health Watch: Talk to a doctor about how other routine medications (if any) can affect your bone health. Also, identify how frequently you should check your bone mineral density and stick to the schedule.
Bone health and osteoporosis can be managed with some conscious efforts. If you wish to discuss about any specific problem, you can consult an Orthopaedics.