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Dr. Sudha

MBBS, MS - Obstetrics and Gynaecology

Gynaecologist, Bangalore

25 Years Experience  ·  200 at clinic
Dr. Sudha MBBS, MS - Obstetrics and Gynaecology Gynaecologist, Bangalore
25 Years Experience  ·  200 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudha
Dr. Sudha is a trusted Gynaecologist in Kodigehalli, Bangalore. She has over 25 years of experience as a Gynaecologist. She has done MBBS, MS - Obstetrics and Gynaecology . You can consult Dr. Sudha at Metro Health in Kodigehalli, Bangalore. Book an appointment online with Dr. Sudha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
MBBS - Kempegowda Institute of Medical Sciences (KIMS), Bangalore, - 1992
MS - Obstetrics and Gynaecology - MS Ramaiah Medical College, - 2009
Languages spoken
English
Professional Memberships
Bangalore Society of Obstetrics & Gynaecology

Location

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Metro Health

#65, Brindavana, Shanthivana Road, Kodigehalli Main Road, Sahakarnagar. Landmark: Next to Sterling Park ApartmentsBangalore Get Directions
200 at clinic
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We are planning to children today I have my first day of period and I have 4 days bleeding. What is the right time to conceive, diet and precautions (menstral time period 28-30days) please give me the valuable suggestion for me sir.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
We are planning to children today I have my first day of period and I have 4 days bleeding. What is the right time to...
Mid cycle is the most fertile period that is 10 days after periods starts for a week after. Have a well balanced diet with lots of fresh vegetables, fruits, yoghurt, dal, chicken and fish if you are non-vegetarian. Also start taking folic acid tablet once daily.
2 people found this helpful
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Treating Spinal Stenosis the Right Way

MS - Orthopaedics, MBBS
Orthopedist, Hyderabad
Treating Spinal Stenosis the Right Way

What is spinal stenosis: The narrowing of the gaps in the spine or the backbone is called as spinal stenosis. This leads to pressure on the nerves and the spinal cord. 5% of cases of spinal stenosis are seen in the low back of the lumbar spine. In some cases the narrowing of the spine leads to the compressing of the nerve root, which leads to pain in the leg.

Causes of spinal stenosis: It can be caused by aging, arthritis, trauma to the spine, spondylolisthesis and tumor of the spine

Symptoms of spinal stenosis: There is constant pain in the back and legs as stenosis pinches the nerve responsible for sensation and muscle power. Other symptoms are numbness and tingling in the legs, frequent falling and pain while walking.

Treatment of spinal stenosis:

  1. A routine program with exercises and physical therapy are the best treatment for spinal stenosis. The exercises are not a complete cure but they are beneficial in keeping the patient active. A physical therapy can be supervised and once the period of the same is over people easily transition to the exercise program. The key for exercise is starting slowly in order to build strength.
  2. Generally, the patients are counseled not to perform strenuous activities as that might worsen the symptoms of spinal stenosis. In case of lumbar stenosis, patients find it comfortable when they are flexed forward. The doctor might recommend walking while being bent over and leaning when using a walker if not walking upright; sitting in recliners is also recommended instead of straight back chairs.
  3. Injections of cortisone are usually given in the epidural space. This is believed to relieve the symptoms of spinal stenosis temporarily. Though there have been studies which question the use of these injections as they lead to the risk of osteoporosis related fractures. This is still being pondered over by the doctors as a suitable treatment option as it has its own benefits and risks.
  4. Medications such as the anti inflammatory medicines like ibuprofen or aspirin are helpful in controlling the symptoms of spinal stenosis. Narcotic drugs might also prove to be helpful if used with care and for a short while. This is helpful for severe pain related to the nerves. Muscle relaxants like gabapentins might also be recommended. In some case antidepressants might also be given to provide relief from pain. 

Though side effects are a concern when using these medications and the patient should let the doctor knows about their allergies.

4841 people found this helpful

What to expect when marrying a 25 yrs old diabetic girl diagnosed with type 2? and the complications related to pregnancy?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
What to expect when marrying a 25 yrs old diabetic girl diagnosed with type 2? and the complications related to pregn...
Compared to non-diabetic woman, more investigations, control of diet and drugs required for long time. If properly controlled not much difference in outcome of pregnancy but if not controlled properly and not treated properly higher chance of abortion, premature delivery, congenital problems and growth problem of baby.
1 person found this helpful
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Hello I had sex yesterday without protection and I had ipill after that and I already have periods problem not coming regularly so is there any changes of me becoming pregnant?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello I had sex yesterday without protection and I had ipill after that and I already have periods problem not coming...
Hello, You have to wait for the withdrawal bleed in next 5-7 days , if it arrives then you are pregnancy safe.
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I am a 24 year old married. I am suffering from heavy irregular bleeding since last 7 weeks after having a medical abortion. Ultrasound was advised by doctor and it's clear with nothing left. She suggested me to take trapic twice for 3 days to stop bleeding but It didn't stop. What should I do and is there any complication which I should be worried off? Will there be any issues regarding my future pregnancy.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I am a 24 year old married. I am suffering from heavy irregular bleeding since last 7 weeks after having a medical ab...
Hi Pooja. Welcome to Lyberate. If your bleeding has not stopped with trap ic then it's best you start with progesterone tablets to control the bleeding. Also take plenty of water. Please do continue Tranexamic acid tablets along with progesterone. All the best. Hope you get well soon.
4 people found this helpful
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Problems in study in youth

Diploma in Psychological Medicine, MBBS
Psychiatrist, Ludhiana
Problems in study in youth
Problems in study in youth

Now a days students from all over india started complaining of poor concentration and poor memory problem, anger outburst.

There are many reasons for above mentioned complaints.

First thing that affect your study is atmosphere, plan your study room according to your need.

Second is any relationship issues with your friends, family and others.

Third one is use of gadgets in between study. One can set daily limit for gadget use.

Fourth one is underlying psychological issues such as low mood, any stressor, repetitive thoughts or images, fearfulness, sleep problems.

Fifth one is not interested in study at all from the beginning so one should have proper interest in study. Interest in study can be evoked by your life's long term goals.


These are only few specific problem. There may be other reason also according to individual life.

I am having itching in my vagina from last 6, 7 days its auto relief sometimes and start again please tell me some medicine. I can wast it with wash and apply clear& dry cream also but nothing can be relief me properly. It gives relief for some time only.

Advanced Aesthetics
Ayurveda, Gulbarga
apply externally zole-f ointment 2times a day and wash with k-to-z soap... for 7days tab-fluconozole 150mg 1tab a day 7days...
1 person found this helpful
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I have pcod disease after doing ultrasonography and I get very less amount of blood at the time of having periods I hardly need to use a pad. What should I do to have a regular periods ?

MBBS
Urologist, Kolkata
I have pcod disease after doing ultrasonography and I get very less amount of blood at the time of having periods I h...
My dear, pcos is a very complicated disease which affects not only your ovaries and your gynecological aspects, but it also affects other system in our body due to variety of hormonal changes. This needs a detailed discussion about your symptoms to give precise medication for control of this disease. Depending on you usg report there are variable modalities of treatment ranging from medical to microsurgical procedures. Reply back with details so that I can help you. Meanwhile, as a first step, try reducing your body weight through simple exercises, bcoz pcod induces obesity, and obesity in turn increases the risk of complications in pcod. So weight reduction is a simple and highly effective way to start controlling this condition.
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My partner a 36 years female discharges much more water during inter course, is it good or bad?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
My partner a 36 years female discharges much more water during inter course, is it good or bad?
Dear user. Please understand, semen is a liquid base which contains sperm cells. when you ejaculate inside the vagina, the sperm cells are alive and they climb through the vaginal wall towards uterus and one will find the female egg for insemination. Left over seminal liquid and other immobile sperm cells flow out of vagina because they do not have any functions inside vagina further. this is normal procedure and there is nothing to worry about this. Take care.
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I am 39 weeks 3 days pregnant. I am not having any contractions or labour pains. How to get labour pains naturally. Is there any way to get pains? My due date was 20th of this month. What to do? Please suggest me.

MBBS
General Physician, Faridabad
I am 39 weeks 3 days pregnant. I am not having any contractions or labour pains. How to get labour pains naturally. I...
consult gynacologist or go for u/s abd done and back with report so that i can help, nothing to worry. thanks
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I am 25 year old, 1.5 year over I got married, I am not getting pregnant, I have PCod, doctor gave me Diazen tablet is it ok, will I get pregnant.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I am 25 year old, 1.5 year over I got married, I am not getting pregnant, I have PCod, doctor gave me Diazen tablet i...
Yes with medicinal support it is possible to conceive even if you have pcod. Follow advise of your doctor and all the best. Life style modification, weight loss, daily exercise etc. Helps to great extent in management of pcos.
2 people found this helpful
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White Potato Vs. Sweet Potato - What Nourishes the Body More?

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
White Potato Vs. Sweet Potato - What Nourishes the Body More?
White Potato Vs. Sweet Potato - What Nourishes the Body More?

The debate whether white potatoes are healthier or their sweeter counterparts can be put to rest if you consider the nutrient content of both.

It will be favourable to begin with the fact that each type of potato, whether white or sweet, has its own health benefits, though they differ in nutritional content. So, let’s take a look at what both have to offer when it comes to nutrition.

1. Starch and fibre content
Starch and dietary fibre are present in high amounts in both white and sweet potatoes. Starch provides your body with immense energy, enabling you to perform your daily tasks. As for fibre, it keeps your stomach full for a long time.
1 cup of white potato contains 10 grams of starch and 1.8 grams of fibre, while a similarly sized serving of sweet potato comes with 16.80 grams starch and 4 grams fibre. So when it comes to starch and fibre content, sweet potato is the clear winner.

2. Potassium content
Potassium is required by your body to aid the process of metabolism and to support the proper functioning of your nervous and muscular systems. When it comes to potassium, yet again sweet potatoes record a higher content. A regular cup of sweet potatoes contains 448 milligrams of potassium, while a cup of white potatoes contains 305 milligrams of the nutrient.

3. Vitamin content
Vitamin A plays a vital role in enhancing your vision and improving your immunity. Sweet potatoes are enriched with considerably larger amounts of vitamin A in comparison to white ones. Consumption of a cup of this spud in chopped form gives your body 18,869 IU or international units of vitamin A in comparison to the mere 6 IU contained in the same amount of white potatoes. Additionally, sweet potatoes prove to be superior in terms of vitamin C and B6 content as well, which provide for better metabolism and an enhanced nervous system.

So sweet potatoes are clearly better for your health than white ones. Moreover, their calorie content is also lower than that of white potatoes despite being sweet to taste.

If you would like to consult with me privately, please click on 'Consult'.
984 people found this helpful

I am little healthier so I am having lumps on my thigh area and on stomach and back how can I remove those lumps and look more beautiful.

MS - General Surgery, Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Vijayawada
Likely you are having multiple fat balls (lipomas). You need to get it excised if concerned about cosmetic reason.
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My wife 27 years got unwanted pregnancy & we want to abort the foods as our 1st son is only 2 years old. What are the steps should we ensure for aborting a foetus.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My wife 27 years got unwanted pregnancy & we want to abort the foods as our 1st son is only 2 years old. What are the...
steps of abortion cannot be written here decide first about the numbers of babies you want your son is 2 years and by the time this baby is born, he will be nearby 3 years, a reasonable gap between 2 kids if you get abortion done now., may be later, she won't have another baby due to some complications related to aborting unwanted pregnancy better take care of her Health
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DoesvPrimolut N 5mg helps me to get my period even if I m having any kind of infection. please help me.

PG Hom, London, BHMS
Homeopath, Mumbai
DoesvPrimolut N 5mg helps me to get my period even if I m having any kind of infection. please help me.
Hello Shagoon, Yes Primolut N will help you get normal periods even if you have some kind of infection. However I would suggest you to solve the infection. In that case, you will get periods even without taking Primolut N. At the age of 19 yrs, it is not good to take such hormonal pills regularly.
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Vaginal Infection Treatment in hindi - योनि में संक्रमण का इलाज

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Vaginal Infection Treatment in hindi - योनि में संक्रमण का इलाज

राह चलते कोई महिला अपने गुप्तांगो की तरफ अगर हाथ फिराए तो इस सिचुएशन पर उसे खुद और देखने वालों दोनों को ही ऑकवर्ड फील होने लगता है। और अगर ऐसा ना भी महसूस हो तो भी जरा सोचिए कि आप कहीं किसी काम में लगे हैं मॉर्केट, मीटिंग, ऑफिस, परिवार के साथ, डेट पर कहीं भी और बीच-बीच में आपके गुप्तांगो में भयानक इचिंग हो रही है। आप कहीं भी चैंन से बैठ नही पाते। इचिंग की वजह से जलन और झुंझलाहट दोनों अपनी हद्द पर कर चुके होते हैं। और समय के साथ कोई उपचार न करने पर ये तकलीफ बढ़ती ही जाएगी। इसी तकलीफ को हम वजाइनल इंफेक्शन यानि योनि संक्रमण के नाम से जानते हैं। और यह संक्रमण कभी भी किसी को भी हो सकता है। 

योनि संक्रमण कोई गंभीर बीमारी नहीं है लेकिन यह महिलाओं को काफी परेशान अवश्य करता है। इस्ट औऱ फंगस हमारे वेजिना में स्वाभाविक रूप से मौजूद होता हैं, लेकिन जब इनकी असामान्य रूप से संख्या में वृद्धि होने लगती है तो यह वेजिना में संक्रमण के कारण बनते हैंइस फंगस का नाम कैन्डिडा अल्बाईकंस होता है जो योनि में संक्रमण उत्पन्न कर सकता है। एक स्वस्थ योनि में बैक्टीरिया ज़्यादा होते हैं और खमीर की कोशिकाएं कम और यह बैक्टीरिया जिसे लैक्टोबैसिलस एसिडोफिलस कहते हैं खमीर की मात्रा को कम करता है। कभी कभी एंटीबायोटिक्स लेने से भी इन जीवाणुओं में वृद्धि होती है और संक्रमण की प्रक्रिया शुरू हो जाती है। अन्य कारण जिनसे ये संक्रमण फैलता है वे हैं गर्भावस्था के दौरान एस्ट्रोजन का स्तर, हॉर्मोन बदलने की पद्दति, डायबिटीज या एड्स।

योनि संक्रमण के लक्षण 

  • योनि में खुजली या सूजन
  • पेशाब या सेक्स केरने के दौरान दर्द और जलन होना 

एक सर्वे के मुताबिक लगभग 90% महिलाएं योनि संक्रमण की समस्या से जूझती हैं। जिसके लिए हमारी लाइफस्टाइल, खाना-पान, पहनावा और लापरवाही जिम्मेदार हैं। ऐसा नहीं की ये तकलीफ जानलेवा है या पर जिसे हो जाए उसका पूरा समय हर्रास्मेंट वाली फीलिंग से गुजरना पड़ता है। अब समस्या है तो जरूरी है इससे राहत पाने के या इससे बचने के नुस्खे अपनाए जाए तो चलिए आज हम जानते हैं योनि संक्रमण से बचने के कुछ अचूक नुस्खे। 

1. रेगुलर पेड चेंज करें
सैनिटरी नैपकिन या टैम्पोन को ज्यादा देर तक लगाए रखने से आपकी वेजिना में नमी होने लगती हैं। जिसके कारण आपको संक्रमण की समस्या हो सकती हैं। इसलिए पीरियड्स के दौरान हर 4-5 घण्टे के भीतर ही सैनिटरी नैपकिन या टैम्पोन को बदलती रहें।

2. सुगंधित वजाइनल प्रोडक्ट्स यूज़ करने से बचें
सुगंधित सैनिटरी नैपकिन और टैम्पोन का इस्तेमाल करना तुरन्त बंद कर दें। क्योकि इनकी खुशबू से वजाइना में जीवाणुओं का एक असंतुलन बन सकता है और इसी से वेजिना में संक्रमण का खतरा बनने लगता है। और इसी कारण डॉक्टर भी खुशबूदार सैनिटरी नैपकिन या टैम्पोन का यूज करने से रोकते हैं।

3. रोजना खाएं दही
दही एक ऐसा आहार है जो स्वस्थ बैक्टीरिया से भरा हुआ होता है और इस कारण यह आपके वजाइना को संक्रमण से भी सुरक्षित रखता है। अच्छे बैक्टीरिया वेजिना मे होने वाले संक्रमण को रोकने में मदद करते है तो अच्छा होगा की आप प्रतिदिन एक कप दही का जरुर खाएं इससे स्वास्थ भी अच्छा बना रहेगा और योनि में भी किसी भी तरह की समस्या नही होगी।

4. गर्म पानी से ना नहाएं
वजाइना में इन्फेक्शन की समस्या ज्यादा नम और गर्म स्थिति में भी होती हैं। अगर आपकी वेजिना के क्षेत्र में गर्मी बनी रहेगी तो आपको संक्रमण की समस्या हो सकती है। अगर आप चाहती है कि आपको इस तरह की समस्या ना हो तो ठंडे पानी से ही स्नान करें, तथा अगर आप गर्म पानी का इस्तेमाल करती भी है तो उसके बाद हमेशा ढीले कपड़े ही पहने।

5. तनाव मुक्त रहें
किसी भी बीमारी या संक्रमण के बढने की सबसे अहम वजह है तनाव में रहना। इसलिए तनाव से बचने की कोशिश करें।शरीर को पूरा आराम नहीं मिलता है, तो शरीर की प्रतिरक्षा प्रणाली कमजोर हो जाती है, जिसके कारण आपका स्वास्थ खराब हो जाता हैं। इसलिए अपने शरीर को आराम दें रोजाना कम से कम 7-8 घंटे की नींद जरूर लें।

6. जरूरत से ज्यादा न करें वजाइना की सफाई
वैसे तो संक्रमण को रोकने के लिए वजाइना को क्लीन और हेल्दी रखना बहुत जरुरी होता है। पर वजाइना को रफ़ साबुन से न साफ करें। क्योकि वजाइना काफी सेंसिटिव होता है इसलिए अपने वजाइना ले सॉफ्टनेस क्व अनुसार ही सॉफ्ट साबुन या इसके लिए स्पेसिफिक एंटी बैक्टीरिया लिक्विड वाश का इस्तेमाल करें। 

7. एंटीबायोटिक दवाओं से परहेज करें
अक्सर लोग बैक्टीरिया को खत्म करन के लिए एंटीबायोटिक्स का यूज़ करते हैं। पर एंटीबायोटिक्स का ज्यादा इस्तेमाल शरीर में मौजूद अच्छे बैक्टीरिया खत्म को खत्म कर देता हैं। इसलिए जितना हो सके उतना एंटीबायोटिक दवाओं के सेवन से कम इस्तेमाल करें। हमेशा डॉक्टर की सलाह लेकर ही यूज़ करें।

8. कॉटन पैंटी ही पहनें 
सूती पैंटी की यह खासियत होती हैं कि यह वजाइना में होने वाली नमी को ऑब्जर्व कर लेता है इतना ही नहीं इससे वजाइनल एरिया तक पर्याप्त मात्रा में हवा भी पहुंचती हैं। जबकि लाइक्रा या नायलॉन की अंडरवियर को पहनने से पसीना आता है और किण्व का प्रजनन होने लगता है जिससे वजाइना में संक्रमण होने की संभावना ज्यादा होती है। इसलिए हमेशा सूती पैंटी ही पहनें। और हो सके तो अपने सभी कपड़े कॉटन ही रखें इससे आप तो कंफेर्टबले रहेंगे ही साथ ही वजाइनल इंफेक्शन से भी बचे रहेंगे।

9. हेल्दी डाइट लें

  • जब हमारे शरीर में जरूरी पोषक तत्वों की कमी होती है तो हमारा शरीर कीटाणुओं और एंटीबॉडी से हमारी रक्षा करने में सक्षम नहीं हो पाता हैं। इसलिए डाइट में पोषक तत्वों को शामिल करें। 
  • इंस्टेंट आराम पाने के लिए कपूर और नारियल तेल लगाए आराम मिलेगा।
  • पर ध्यान रहे की अगर इन नुस्खों को अपनाने के बाद भी आराम नहीं मिले तो डॉक्टर से सम्पर्क करें।
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What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome infertility.

MBBS, DGO, MD - Obstetrics & Gynaecology
Gynaecologist, Mumbai
What is the cure for infertility? What is the main causes of infertility in women and how best can a person overcome ...
Cure for infertility depends upon its cause. Best way is proper checkups n follow up with good gynaec
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Hello sir, Please tell me in pregnancy from which month the sonography is to be done.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Hello sir, Please tell me in pregnancy from which month the sonography is to be done.
It varies from patient to patient. In all patients minimum scan needed are- at 5-6 weeks, 11-13 weeks, 18-20 weeks, 28-30 weeks, 36 weeks. But sometimes more scan may be needed.
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