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Dr. Sudha

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
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Dr. Sudha BAMS Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudha
Dr. Sudha is a renowned Ayurveda in RT Nagar, Bangalore. She has been a successful Ayurveda for the last 16 years. She has completed BAMS . You can consult Dr. Sudha at Citizen Clinic in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Sudha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 34 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - K.V.G. Ayurveda Medical College and Hospital, Sullia, - 2002
Languages spoken
English

Location

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Citizen Clinic

# 3, 1st Main, 1st Block, RT Nagar. Landamark : Near Pooja BakeryBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am getting boils on my face, I always have boils on my face. How to get rid of boils? I don't have any other health problems. please suggest what to do regarding this boils.

BHMS
Homeopath, Faridabad
I am getting boils on my face, I always have boils on my face. How to get rid of boils? I don't have any other health...
Hello. Are those boils or pus-filled acne you are talking about? Send me a clear photo of the affected area. Start taking homoeopathic medicines - Kali Brom. 200 and Berberis Aquefolium Q/ 10 drops in 1/2 cup of water. Take both for 2 weeks, thereafter revert me back for further guidance.
1 person found this helpful
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Dear sir I don't know this is ulcer or not, it will be seeing from one month in my mouth near down lip, some times it will be blast and again comes in two or three days ,what is this and which medicine is the best for cure. thank you sir.

BHMS
Homeopath, Hooghly
Dear sir I don't know this is ulcer or not, it will be seeing from one month in my mouth near down lip, some times it...
This is bacterial infection I think, you need to do proper homeopathic treatment to cure your problem permanently, only by proper homeopathic treatment it is curable completely.
1 person found this helpful
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I used to live in uttarpradesh before. I came kota just 2 months ago and I gain around 10 kgs of weight despite eating half of my previous diet. But I drink for about 3 to 4 litres water. My ankles swelled just few days before but now they are ok dnnt know how. But what I thinks is that kota's hard water is causing all this with me. Can you please help me if I am thinking right and please suggest a reason as such. Thanking you in anticipation.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I used to live in uttarpradesh before. I came kota just 2 months ago and I gain around 10 kgs of weight despite eatin...
Swelling can happen due to number of reasons like Thyroid, menses etc. Best to get medical check done. Hard water can't be the cause. Reduce weight by diet control + daily 60 mins exercise.
1 person found this helpful
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By how we can reduce or nullify our turning black hair in to white hair. And what is the ayurvedic medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), The Tamilnadu Dr.MGR Medical University
Ayurveda, Dindigul
By how we can reduce or nullify our turning black hair in to white hair. And what is the ayurvedic medicine?
Dear lybrate-user, you havnt mentioned your job and diet habits. Untime food, stressful life, less sleep and chemical exposure/heat body may be the cause of grey hair. Please update me the details I asked and so I will give a better solution for you. Thank you.
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Diabetes And High Blood Pressure - Are They Related?

MBBS
Diabetologist, Jabalpur
Diabetes And High Blood Pressure - Are They Related?

High blood pressure or hypertension is a condition caused when the force of the blood against the arterial walls exceeds drastically than what it normally is. A blood pressure reading exceeding 140/90 over a prolonged period of time is considered to be ‘high blood pressure’ or diagnosed as ‘hypertension’.

What is Diabetes?

Diabetes is characterized by extremely high levels of blood glucose (blood sugar) in the body, either due to the insufficient secretion of insulin by the pancreas or reduced sensitivity of the body to insulin. This makes your body unable to break down the sugars. At first glance, these two conditions seem completely unrelated, but, according to certain studies, the two conditions do have similar outcomes and could be inter-dependent.

The Connect-

According to the American Diabetes Association, the combination of hypertension and type 2 diabetes is particularly lethal and can significantly raise a person's risk of having a heart attack or stroke. Having type 2 diabetes and high blood pressure also increases your chances of developing other diabetes-related diseases, such as kidney disease, and retinopathy (eye blood vessels), which may cause blindness. There is substantial overlap between diabetes and hypertension, reflecting substantial overlap in their etiology and disease mechanisms. Genetic structure, Obesity, inflammation, oxidative stress, and insulin resistance are thought to be the common pathways. A prospective cohort study in the United States reported that type 2 diabetes mellitus was almost 2.5 times as likely to develop in subjects with hypertension as in subjects with normal blood pressure.

In the Hong Kong Cardiovascular Risk Factor Prevalence Study, only 42% of people with diabetes had normal blood pressure and only 56% of people with hypertension had normal glucose tolerance. There are many minor lifestyle changes that can lower your blood pressure and blood sugar. A brisk walk for 30 to 40 minutes every day, or any aerobic activity can make your heart healthier. In addition to lowering blood pressure and blood sugar, physical activity can strengthen the heart muscle and may reduce arterial stiffness. You may need minor modifications in your diet like, cutting out sugar salt, high-fat meats etc. You can take several servings of vegetables, low-fat dairy products, leans meats and fish or meat substitutes, fruits, whole (not processed) foods, whole-grain pastas, breads, and brown rice etc. While some people can improve their type 2 diabetes and hypertension with lifestyle changes, most require medication.

Depending on their overall health, some people may need more than one medication to reduce their risk. Consult your doctor to choose best possible medicines for your diabetes and / or blood pressure control.

4204 people found this helpful

My face skin is very dull. I have uneven skin tone, small-2 pimples, dryness and oily at the same time, dark circles and nothing last on my face for last. If I come office fresh after 3-4 hours my face become very dull. I drink a lot water on daily basis. And always use natural beauty regime but no benefit. please doc help me out to get smooth soft and radiant skin.

BHMS
Homeopath, Delhi
My face skin is very dull. I have uneven skin tone, small-2 pimples, dryness and oily at the same time, dark circles ...
Hello, you can take homoeopathic medicine Glow care drops (Lord's) ( 10 drops in little water) thrice a day for a week and revert. Follow the tips 1. Cleanse your face twice a day using lukewarm water to dissolve oil. 2. Avoid touching your face with your hands as this germs to your facial skin, making it to breakouts. 3. Ensure that you drink10-12 glasses of water daily. 4. Avoid fried and spicy food. 5.Include fruits, raw vegetables and fresh vegetable juices in your diet. 6.Avoid harsh skin products.
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Sir I'm 34 years old. For the last one week I have severe back pain. I had c section delivery 3 years before. I also have belly after that. My weight is also raised. Please . Send me any remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I'm 34 years old. For the last one week I have severe back pain. I had c section delivery 3 years before. I also ...
Homoeopathic medicine spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hourly depending on pain daily drink 2 glass milk and an egg daily report after 15 days try to have control over your weight.
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I have many pimples on my face please help me too cure it give me best medicine or cream to use nd apply please help me. Thank you.

MD - Homeopathy
Homeopath, Aurangabad
I have many pimples on my face please help me too cure it give me best medicine or cream to use nd apply please help ...
Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is avalible in your city do exercise no night watching no outside food plenty fruits and vegetables.
1 person found this helpful
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Milk Coffee Vs Black Coffee - Which is Good For You?

Master of Science - Clinical Nutrition & dietetics
Dietitian/Nutritionist, Bangalore
Milk Coffee Vs Black Coffee - Which is Good For You?

Coffee is loaded with beneficial nutrients and anti-oxidants that can improve your health. Despite the myriad varieties coffee is usually consumed in, black coffee and milk coffee seem to interest the largest audience. The comparison between the two can come to an end, if you know what exactly you are looking for:

  1. For weight loss: If you want to shed a few kilos, you can add black coffee to your diet plan due to its low calorie content than the milk alternative. A cup of black coffee contains 20 kilo calories while a cuppa prepared with milk and sugar has about 60 kilo calories. Caffeine also increases metabolism in the body that may help you in burning more calories.
  2. To reduce the risk of diabetes: Coffee intake lowers your blood sugar level and in turn reducing your risk for diabetes. Moreover, the nutrients in coffee help your body use insulin, a hormone essential to store and use sugar that is delivered by your food. Those who drink considerable amounts of either regular or decaffeinated coffee could less likely to develop diabetes as compared to those who drink little or no coffee. This relationship between substantial coffee intake and diabetes suggests that each cup of coffee that you drink reduces your risk of developing diabetes by 7 per cent, if taken regularly.
  3. For a smarter you: The stimulant called caffeine is the world's most frequently consumed psychoactive ingredient. Caffeine is absorbed into your bloodstream and then travels into the brain where it blocks an inhibitory neurotransmitter known as Adenosine. This increases the amounts of other neurotransmitters like norepinephrine and dopamine, leading to an enhanced firing of neurons. Coffee improves your brain function including memory, mood, vigilance, energy levels, reaction times and general cognitive function.

Regular coffee with milk and sugar

Although it is not entirely healthy to take added sugar and milk (Basically, roughly three times the calorie content of black coffee), you can drink a cup of milk coffee per day. If you are a caffeine addict and want to cut down your coffee intake, you should consider drinking cafe latte rather than an Americano to decrease caffeine content and increase protein content by adding milk. Besides, drinking your coffee black, post evening keeps you wide awake also disrupting your circadian rhythm. You might want to sip on thick, milky coffee on such occasions. If you wish to discuss about any specific problem, you can consult a dietitian-nutritionist.

6945 people found this helpful

Sir .Before the delivery my wife by cesarean she had long beautiful hair but now her hair is losing day by day, is there any remedy to revitalize the lost hair?

BSc
Ayurveda, Ujjain
Sir .Before the delivery my wife by cesarean she had long beautiful hair but now her hair is losing day by day, is th...
After her opretion not taken calcium, vitamines,minirales due to difficiancy she is loosing her hairs. Add in her food calcium, vitamines,minirales, milk end milk products. Massaje keva natural hair oil two times in a week with finger tips. Wash hair with keshraj powder. Take 1calcium tablet or capsule daily after dinner with milk. Dr. Tare.
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