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Dr. Sudha

BAMS

Ayurveda, Bangalore

16 Years Experience  ·  100 at clinic
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Dr. Sudha BAMS Ayurveda, Bangalore
16 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudha
Dr. Sudha is a renowned Ayurveda in RT Nagar, Bangalore. She has been a successful Ayurveda for the last 16 years. She has completed BAMS . You can consult Dr. Sudha at Citizen Clinic in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Sudha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - K.V.G. Ayurveda Medical College and Hospital, Sullia, - 2002
Languages spoken
English

Location

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Citizen Clinic

# 3, 1st Main, 1st Block, RT Nagar. Landamark : Near Pooja BakeryBangalore Get Directions
100 at clinic
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Sir I am walking and talking during sleep. My mother also have this problem. Because of this problem I am feeling very guilty tell me the solution of this? Its serious.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Sir I am walking and talking during sleep. My mother also have this problem. Because of this problem I am feeling ver...
Hi Zinc 30 4tims a day for WK Bart carb 12c. 3tims day for WK Bell3c 4tims day for 12 days Cal carb. 12 c. 4tims day for 12 days.
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I have a cold fever n its only comes at night for 3/4 hrs. Can you suggest me what tupe of symptom it is.

MBBS
General Physician,
I have a cold fever n its only comes at night for 3/4 hrs. Can you suggest me what tupe of symptom it is.
it may be having viral fever do warm saline gargle regularly. and have homemade freshly prepared lemon juice which is rich in vitamin C thereby increasing your body autoimmune system which prevents infection. go for morning walk followed by free hand exercises. it will be alright.

I am 25 years old weighing 63 kgs height 5.3" and have been dieting and exercising regularly since last 6 months. I had lot of acne for which I was suggested to lose weight. I've lost weight + inches. I've been regularly eating fruits + veggies instead of fried and junk. The downside is that my face has gone all the more pale. I don't have thyroid or thalassemia but I'm anaemic. What else can be the reason? What should I do?

M.H.C.T.C
Oncologist, Pune
I am 25 years old weighing 63 kgs height 5.3" and have been dieting and exercising regularly since last 6 months. I h...
Hi, dear m. Lybrate-user! thanks for your query to lybrates. In the given scenario-you needs to change your thought process and your friend circle. Be in pious atmosphere. Excessive sex thoughts and discussion cause excess sex hormones, which leads to hormonal imbalance, with activation of sebaceous glands of your skin. With more sebum, more blockage of sebaceous glands, which leads to more pimples or acne, which are blocked -hair follicles with blocked sebaceous glands in your case. Do's suggested for your case- keep face more dry. Avoid cosmetics use. Take steams 2 times a day to keep the pores of sebaceous glands for more proper drainage to reduce more acne / pimples. Take antibiotics - do stool and blood tests to fix the cause of anemia and treat it with your family doctor. Be on non-oily diet and junk food. Don't over stress with more exercise-as it would add to your sex hormones. Take more fluids. Reduce your weight by 5 kgs in next 3-6 mths time. Eat less solids and drink more of fluids. Be on fruits and vegies but in moderate quantity. In the given scenario of your case-above treatment plan is suggested for your case. It would take lot of efforts on above lines, as your body has certain limitations of your inbuilt strength and weaknesses. For any further advanced care, please contact by private question on lybrates to me. Hope this would help you to resolve this query. I am eager to help you out at earliest, with more suggestions, with more optional supportive protocols. Please send the reports urgently to my mail. And or by direct question to me at lybrate link -https://doctor. Lybrate. Com/grow/qna/private await for your mail updates soon. Good day! Dr. Savaskar m. N. Senior surgical specialist m. S. Genl-cvts expert in non-curable diseases-chronic/acute-cancer/ autoimmune disorders-advanced treatments.
18 people found this helpful
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I have problem in speaking. Efforts are put to talk. At times I have breathing problem while sleeping. I always feel sleepy and tired.

MBBS
General Physician, Mumbai
I have problem in speaking. Efforts are put to talk.
At times I have breathing problem while sleeping. I always feel ...
Improper or insufficient and snoring while sleeping can lead to tiredness during day, and also reduce power to speak. Sleep on one side of bed. This helps to reduce snoring or breathing through mouth while sleeping. The following tips help one to easily get into sleep: a) have bath regularly in evening after coming from work or before going to bed. B) do not engage mind in active work or stressful talking at night before bed time. C) do not engage mind in too much of computer work in night before bed time (for example, do not do stock market work in night). D) do not read or view illicit or pornographic material at any time preferably. E) do not take heavy meals in night. Best is to have heavy breakfast, lighter lunch and lightest dinner to maintain stomach rhythm which affects sleep. Vegetarian diet is best for good sleep. F) do not over engage mind in television in night. H) do not smoke cigarette, chew tobacco, tobacco containing masala, or similar intoxicants which can disturb rhythm of mind and disturb sleep cycle. I) no tea or coffee in night (preferably cocoa and caffeine containing drinks should be totally avoided for best results). J) listen to relaxing music and even then if you do not get sleep, then hear soothing stories or nice talks from our rich vedic literature.
2 people found this helpful
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I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily. What will be the impact of long consumption of tablets on my health. Can I get rid of tablets.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 63 years old and have high blood pressure from 42 of my age steel I consume regularly zelos 50 tab twice a daily...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause...take sarpgandha vati twice a day...yogendra ras...akik bhasm works very good in case of hypertension....avoid salty diet...oily food...lower your stress...do pranayama early morning.....
1 person found this helpful
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I am 48 years old, diabetic aur depression ka medicine le raha hu. Muh me chhale ho rahe hai 3 mahine se, kuch teekha nahi kha pa raha hu, der tak baithne ke baad joint me dard hota hai.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, mouth rashes and ulcers are mainly due to digestion issues. You may consult a physician for its treatment. Take care.
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How to remove stitches marks I got injured in accident few days ago. Please suggest

MS - General Surgery
General Surgeon, Bardhaman
How to remove stitches marks I got injured in accident few days ago. Please suggest
Apply Ointment Contractubex locally twice daily for 2wks. Please come to private conversation with me if required. With thanks.
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I didn't made sex with my wife from last two month. Because not concentrating with her. Is this a big problem. What I can do for this? What r the reasons behind them?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
I didn't made sex with my wife from last two month. Because not concentrating with her.
Is this a big problem. What I...
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
1 person found this helpful
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When I am doing sex with my husband there is so much paining happening in my vagina what kind I do please give solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Delhi
Excessive pain during sex may be because of lack of vaginal lubrication, vaginal infection, vaginal muscle spasm, small opening of cervix or any std's like genital warts or herpes. Etc. Spend more time on foreplay so the natural vaginal lubricant will help you to overcome pain or you can use any water base lubricant.
2 people found this helpful
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I have back pain (lower) .can't stand for too long time. Im just 20 years old. How can I get rid of this? Can I get better through physiotherapy?

BPTh/BPT, MPTh/MPT, Certified Manual Therapist, Certified McConnell Concept Practitioner, Certified Dry Needling Practitioner
Physiotherapist, Patna
I have back pain (lower) .can't stand for too long time. Im just 20 years old. How can I get rid of this? Can I get b...
Hi lybrate-user. It seems that you have pain due to bad posture. I can imagine that your hamstring muscle is tight with posterior pelvic tilt. You must go for physiotherapy or you can consult me online. You should start stretching exercise for hamstring and calf muscles and also do static gluts exercise. You must correct your sitting posture. God bless you.
1 person found this helpful
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