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Dr. Sudha

BAMS

Ayurveda, Bangalore

15 Years Experience  ·  100 at clinic
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Dr. Sudha BAMS Ayurveda, Bangalore
15 Years Experience  ·  100 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sudha
Dr. Sudha is a renowned Ayurveda in RT Nagar, Bangalore. She has been a successful Ayurveda for the last 15 years. She has completed BAMS . You can consult Dr. Sudha at Citizen Clinic in RT Nagar, Bangalore. You can book an instant appointment online with Dr. Sudha on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 32 years of experience on Lybrate.com. You can find Ayurvedas online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BAMS - K.V.G. Ayurveda Medical College and Hospital, Sullia, - 2002
Languages spoken
English

Location

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Citizen Clinic

# 3, 1st Main, 1st Block, RT Nagar. Landamark : Near Pooja BakeryBangalore Get Directions
100 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

Hi I am 25 years old my name is Ajay I have lot of acne scars how to get rid of it.

BHMS
Homeopath, Delhi
Hi I am 25 years old my name is Ajay I have lot of acne scars how to get rid of it.
Hello,you can take homoeopathic medicine Kali Brom 30 (4 drops in little water) twice a day for a week and update with the feedback.
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Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n had a scan but nothing is there in scan. N my right ovary size increased n I had lower abdominal pain so wats this am I pregnant or not. If yes then y nothing is there pls guide me way to do.

MS GYNE
IVF Specialist, Jaipur
Hi I missed my period on 22nd may n had a pregnancy test on 26th n 27th its positive n had appointment with doctor n ...
Hi. Your upt is positive means you r pregnant. Now due to just few days usg can show just bulky uterus with no intrauterine sac. But due to associate symptoms like increase ovary size and lower abdomen pain you shld be alert of ectopic pregnancy. Normally beta hcg level double every 48.72 he's. But less than 66 percent increase in beta hcg and empty uterus on usg give the probability of ectopic pregnancy. So adv for repeate beta hcg and usg.
2 people found this helpful
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Dear sir/mam My waist remains in pain I already take a treatment from doctor but its not helpful please tell me how can I gain relief from it permanently.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Dear sir/mam My waist remains in pain I already take a treatment from doctor but its not helpful please tell me how c...
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day.
2 people found this helpful
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Teeth pain I have take zerodol sp, zenflox oz medcns BT no relief tell me what to do and my teeth under the gum not seen easily BT I m suffering from heavy pain.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Teeth pain I have take zerodol sp, zenflox oz medcns BT no relief tell me what to do and my teeth under the gum not s...
Taking pain killers n med like this is not the solution you r asking for trouble consult a maxillofacial surg it seems your getting wisdom if not in correct direction it has to be removed.
4 people found this helpful
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I have fat in my thighs and arms only and I'm short in height. So it's looks really bad. Please suggest me what should I do to reduce the extra fat?

BHMS
Homeopath, Delhi
I have fat in my thighs and arms only and I'm short in height. So it's looks really bad. Please suggest me what shoul...
Hello Lybrate user to loose weight you need to take high protein diet, low carbohydrate, fat in moderate amount. Eat your meal in small intervals. Practice yoga daily and exercise. Take care.
1 person found this helpful
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Sir Mere face par black ho gya hai pahle nahi Tha meri age 20 hai uske liye Aur face par hair bahut.

MD - Dermatology
Dermatologist, Vadodara
Sir Mere face par black ho gya hai pahle nahi Tha meri age 20 hai uske liye Aur face par hair bahut.
Face par hair ke liye to sirf LASER treatment hai. Lightening ke liye you can apply kojivit gel twice a day for 1 month.
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Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Sciatica is a common type of pain affecting the sciatic nerve, a large nerve extending from the lower back down the back of each leg. Physiotherapy is very essential treatment part.



·
14 people found this helpful

Hi. My daughter is 10 years old. She is having lot of dandruff. I apply oil once in a week to her. After washing hair is also of no use. Thank you.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Hi. My daughter is 10 years old. She is having lot of dandruff. I apply oil once in a week to her. After washing hair...
Stop oil apply . Dandruff - Keraglo AD shampoo three times in a week . Sebawash shampoo once in a week
1 person found this helpful
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My wife is 63 years old swellig in both knees and having a tremandus pain in both knees with swelling also she does like have operation of knee replace-ment. Please advice accordingly. Thanks.

Advanced Aesthetics
Ayurveda, Gulbarga
Ayurvedic tab are. Shallaki and palsineuron and chndraprabhavati. And masssage for oil mananarayana taila apply for 2times aday.
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I am 24 yr old and I have problem in my mouth that is coming blood from teeth when I was brushing. Can you please tell me who to resolve it?

MDS
Dentist, Kolkata
I am 24 yr old and I have problem in my mouth that is coming blood from teeth when I was brushing.
Can you please tel...
Yes, bleeding from mouth means there are food deposits on the teeth, so get a deep scaling done from dentist.
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I am very thin. I want to gain weight immediately. My waist is very thin and size of my waist is 26. Plsss suggest me how to gain weight.

MD Hom., Certificate in Food and Nutrition, BHMS, Diploma In Yoga, PGDM
Homeopath, Indore
I am very thin. I want to gain weight immediately. My waist is very thin and size of my waist is 26. Plsss suggest me...
Eat foods that are rich in calories like pulses, cereals, meat, bread, rice, dry fruits, and nuts. U can also follow by adding vegetables like French beans, broccoli, Chinese cabbage, carrots, lettuce, spinach, asparagus, pumpkins, and eggplants to your diet. Add a healthy portion of red meat to your diet too if you are non vegetarian. But keep in mind not to overdo it. The aim is to add weight, not cholesterol! You can even add olive oil in generous quantities to your salads. Another way to add calories to your diet is by increasing the consumption of dairy products. Don€’t cut back on the fat content in your milk. Do not ask for low-fat curd, paneer, cheese, at the store. Make sure you consume a full calorie dairy product. DIET CHART TO GAIN WEIGHT - Breakfast: • One, big glass of orange juice or banana shake • A bowl of oatmeal to which dried nuts like almonds, walnuts and raisins are added—using skimmed or low-fat milk and some sugar • 2-3 whole eggs, scrambled or boiled if non- vegetarian • 2-3 slices of multi-grain bread coated with a bit of butter Pre-Lunch/Mid-day Snack: A bowl of yogurt made from low-fat milk Or A few granola bars that are fortified with raisins and sesame seeds Or Whole fruits like apples or chiku or mango Lunch: • At least one form of animal meat like chicken or meat, i.e. One to two servings.(if non- vegetarian) • 4-5 rotis made from whole wheat or multi-grain flour, smeared slightly with ghee. • A big bowl of dal • A cup full of boiled rice • If eating meats is a problem, supplement it with cottage cheese made from tofu or low-fat milk Early Evening Snack: The better choice is a glass of low-fat milk to which an energy-inducing mix has been added. You can choose from a variety of malted mixtures. Try to add more of the malted mix rather than using synthetic sugar. You can use a few high-fiber biscuits or cookies to dip and munch upon. Dinner Options for Gaining Weight Dinner needs some planning since you need to end your day on a calorie high. You should combine at least one type of green vegetable along with a dal or a serving of chicken or fish with some gravy. It is better to have more of rice for dinner rather than rotis from the perspective of gaining weight. Ensure you ask the person cooking meals to use lentils with higher calorie content. This includes black grams and kidney beans. Options for Post-Dinner Snack • A few bites of dark chocolate with high cocoa content • A smoothie of fruits and yogurt • Fruits like strawberries, apples, mangoes or grapes EXERCISES - Running or walking or jogging Squats. Squats are one of the best exercises you can do to build your body Push-ups Crunches Walking lunges Tricep dips, etc I hope the above diet chart will help you. We have good medicines in homeopathy to gain weight. For further details, consult us or book an online appointment.
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How Homeopathy Helps Treat Uterine Fibroids?

BHMS
Homeopath, Ludhiana
How Homeopathy Helps Treat Uterine Fibroids?

Uterine fibroids, also referred to as uterine myomas) are non-cancerous tumors that grow within the muscle tissue of the uterus. As many as 20% to 50% women between the age group of 18 to 40 suffer from the condition, but not all cases warrant treatment. 

It may be as tiny as a coin or it may grow to the size of a watermelon, making people think the lady is 6/7 months pregnant! There may be one big fibroid or several small ones. 

Causes:
Though the exact causes are not known, family history and hormonal imbalances are said to be the main causes for the same.

Types of Uterine Fibroids

The four types are:

  1. Subserosal Uterine Fibroids: Develops outside the uterus and continues to grow.
  2. Intramural Uterine Fibroids: The most common type that lead to pregnancy like tummy. They develop within the uterus wall and continue to expand.
  3. Submucosal Uterine Fibroids: Because these develop within the uterus lining, they are most likely to be the cause of heavy flow during periods.
  4. Pedunculated Uterine Fibroids: These grow on the inner or outer side of a small stalk connecting to the uterus.

Common Symptoms:

  1. An enlarged uterus is the most common symptom. It is often mistaken for general weight gain or pregnancy.
  2. Prolonged and painful menstrual cycle, that is many times irregular.
  3. Urinary incontinence and constant urge to urinate.
  4. Pelvic pressure.
  5. Pressure on the bowels leading to constipation.
  6. Pain during intercourse.

General treatment 
If you find out that you have fibroids during an examination or if you visit a doctor with any of these symptoms, they will most likely ask for an ultrasound or Magnetic Resonance Imaging (MRI) which will confirm the type of fibroid and the extent of your problem. Treatment includes non-invasive-focused ultrasound surgery

Treatment with Homeopathy: 
One of the best advantages of choosing Homeopathy is that it works without side effects. It addresses the issue rather than the symptom. A surgical procedure mentioned in general treatment does remove the fibroids but there is no guarantee that they won't grow back as the underlying issue of hormonal imbalance remains. 

During a clinical study of the effects of Homeopathy on fibroids, 85% patients showed improvement and 48% people had complete fibroid removal. 

Treatment: There are medicines in Homeopathy that can treat uterine fibroids, cervical fibroids and help maintain normal hormonal balance in females. If you wish to discuss about any specific problem, you can consult a Homeopath.

3529 people found this helpful

I am 23 year old male and I am suffering from stomach pain from last 9 hours. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 23 year old male and I am suffering from stomach pain from last 9 hours. What should I do?
Hello, This may be because of acidity/ indigestion/ gas/ constipation or gastroenteritis You can take 1.Tablet Meftal Spas one tablet stat after food 2. Tablet Pantocid 40 Mg before food once a day for 2-3 days.. and follow care advises given below .Avoid food from outside, junk, fried, spicy fatty food Take home made light food like moong dal, Dalia, chapatti pain is on which side of abdomen ? also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not ? so that we can reach diagnosis
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I am a 35 year old married woman with a child and a good husband, but fall in love with a single above 50 year old man two years before. My this friend is suffering from clinical depression till 10 years and not taking the medicine also regularly. And now she is in a very serious depression stage, my boyfriend loves me but now he sometime push me and sometimes he blames me also in front of others. What should I do? his behavior is making me too much depressed, but I love him too much, and I want to be his shoulder in his tough time, but I do not know how can I help him? I am getting afraid to leave him also now if he commit suicide. But his behavior and my family circumstance is making me too much disturb. I am completely in a very bad situation. Please help me. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am a 35 year old married woman with a child and a good husband, but fall in love with a single above 50 year old ma...
Dear , I can understand your situation. But, as you are not his legally wedded wife and as you have your own family to be with, addressing your boy friends problem and being with him during this troubled time may not be possible. The best thing you can do is to take your boy friend to a psychiatrist for consultation and treatment. Take care.
2 people found this helpful
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I am 23 years old. I am having backpain constantly from last 2weeks. I have tried all the remedies but its still as it is. Can you suggest me something?

MPTh/MPT, BPTh/BPT
Physiotherapist, Guwahati
I am 23 years old. I am having backpain constantly from last 2weeks. I have tried all the remedies but its still as i...
If you r a student or working individual, who sits continuously for long hours everyday, then you'll get back pain. Mostly it may be mechanical pain due to poor posture, but its better if you get urself examined by an orthopaedic doctor or a physiotherapist.
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Diploma in Endoscopic Surgery, DGO, MBBS
Gynaecologist, Delhi
Due to hormonal changes, there is a fresh break out of pimples on the face during the pregnancy. Though after some weeks they tend to disappear due to increased blood volume and the pregnancy glow begins to set in.
3 people found this helpful

What are the symptoms of Malaria. How it affected. By mosquitoes or something else?

M.Sc - Psychology, MBA (Healthcare)
General Physician, Kangra
What are the symptoms of Malaria. How it affected. By mosquitoes or something else?
common symptoms of malaria are fever ,shaking chills,profuse sweating,headache,nausea,vomiting.it spreads by the bite of infected anopheles mosquito
1 person found this helpful
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I am 47 male, last few days I feel very tired after 6 pm, I regular take revital.

BHMS
Homeopath, Secunderabad
I am 47 male, last few days I feel very tired after 6 pm, I regular take revital.
Resolve to check every aspect of your life and see if there is anything wrong happening. Go for a routine medical check up along with some tests like CBC, ESR, blood sugar, thyroid tests, and urine routine test. Renal and liver profile tests can also be done if required. You should concentrate on healthy lifetyle and follow the discipline very sincerely. Add yoga and pranayam for overall health improvement. Please revert after you get the report. Later you can start Homeopathy for the rest of the complaints. Contact me later.
5 people found this helpful
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How to loose weight easily. I really want a slim figure but I am not able to workout because of my busy schedule. Please help me out.

BHMS
Homeopath, Faridabad
How to loose weight easily. I really want a slim figure but I am not able to workout because of my busy schedule. Ple...
Hello, it's good to reduce weight at right time as many problems are directly related to overweight! go through the following guidelines and implement them in your routine: management: 1: drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: be choosy about nighttime snacks. 3: enjoy your favorite foods. 4: have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: do regular exercises daily (start with light and later may be little vigorous). Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: choose lean proteins instead of fatty ones. 9: cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! medication: start taking schwabe's phytolacca berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. All the best!
1 person found this helpful
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Hi I am 29 year old My bp is 120/90 or 120/80 But problem is my LDL level IS 141 AND TOTAL cholesterol IS 209 WHAT CAN I DO? please HELP ME.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi I am 29 year old
My bp is 120/90 or 120/80
But problem is my LDL level IS 141 AND TOTAL cholesterol IS 209
WHAT CA...
Dont worry,as your Total cholestrolis borderline high and LDL is optimally high.So just have control on your diet like 1.Avoid milk products like Ghee,Butter,Cheese,Cream 2.Avoid alcohol Homoeopathic medicnee CHOLESTRINUM 3X ( Dr Reckeweg) Chew 2 tab 3 times daily ALLIUM SATIVA Q ( SBL/BAKSON)Drink10 drops in 1 glass fresh water early morning empty stomach. Report after 30 days
1 person found this helpful
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