Dr. Sudeep Kumar Sahu

Do Take IFT and laser Therapy for pain relief 12 days followed by strengthening exercise from physiotherapist Use firm hard and even mattress for sleep Best Wishes.

Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.

Pain in throat may be due to allergy cum infection in throat. Through examination of throat is required. If required after taking throat swab for culture and sensitivity, accordingly antibiotics and antihistamincs, analgesics can be given.

Hi apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.

In the absence of any orthopaedic problem, body pain and other physical complaints can be part of depression. What are her other complaints? if the reasons are psychological she may feel better with amitryptiline 10mg or pregabalin. Consult your local doctor.

There are no. Of reasons behind this but most common is cervical spondylitis ( cause may be bad posture, Low back pain, bad siting habits Or old injury), It is curable , please consult a good physio, you need manipulative therapy and some postural exercises and you will get rid of it for ever.

Bed rest is the need of hour, do hot formentation apply volini gel, consult your doctor after a day or two,

Transmission of sense through nerve is blocked by necrosing injectable chemicals. Hence any kind of pain is not felt though disease/ lesion remain as such. The biggest drawback is that when the disease increases, even then it's not felt because no sense is there. It could be disastrous sometimes.

Hello lybrate user, please practice neck exercise daily to get rid of your discomfort. Try to give a break in your working time with neck exercise. Drink plenty of water.

Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.

Dear lybrate-user, Your spine seems to be strained. It will be more helpful for yu to do suryanamaskar to strengthen your back muscles and correct the spinal posture. Check your shoes to make sure the foot angle I not causing spinal strain. Regards.

You should go for de addiction as high blood sugar and cigaratte will ultimately harm your heart. So start talking to a psychiatrist.

Do Take IFT and laser Therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist Best wishes.

Hello, if its osteoarthritis of knee, doctors recommend conservative treatment like exercises before surgery. Surgery is the last resort. If its torn ligaments or meniscus needs orthopedic consultation on the degree of tear that determines the need for surgery.

Hello, it maybe due to the stress. You could start following a healthy lifestyle with natural foods, plenty of water and regular exercises. Hope it helps.

Its due to oregnancy carrying weight, and later forceful delivery pains must be tackle with physiotherapy, exercises and homeoepathic medicines.

Apply phytobright whitening essence cream, also take tables gandhak rasagan. Take cap trichup and capsule growvita. Apply nadia hair oil.

Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. L5/s1 problems can be many and is an mri finding, please elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance.

Do need to take Calcium rich fruits vegetables and diet and do learn Stretching and strengthening exercises from physiotherapist and enough sun light exposure of body minimum 15 minutes per day from 11 am to 3 pm not in open sun light by its shades.

There can be lot of causes of back pain, at this age it could be due to bad posture or sedentary lifestyle, if there is no history of injury to the back. Need to give more details.