Lybrate.com has a number of highly qualified Pediatricians in India. You will find Pediatricians with more than 31 years of experience on Lybrate.com. You can find Pediatricians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
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Treatment of Child and Adolescent Problems
Thyroid Problems Treatment
Thyroid Disorder Treatment
Paediatric Critical Care
Treatment of Childhood Infections
Child Nutrition Management
Growth And Development Including General Paediatri
Management of New Born Care
Preimplantation Genetic Diagnosis (Pgd)
Congenital Ear Problem Treatment
Treatment of Polycystic Ovary Syndrome In Adolesce
Treatment of Thyroid Disease in Children
Cleft Lip Treatment
Submit a review for Dr. Sudeep K. HYour feedback matters!
My son aged 9 years of age suffering throat harsh problem from 15 days. As per his version he has no pain but feel something is there in throat and spitting every time. Local doctor given worm medicine but problem not solved. I shall be thankful if you kindly suggest any homeopathic/allopathic medicine.
Can you suggest the remedy from prickly heat for my 8 months infant getting due to this scorching summer.
Whether you have a toddler or a teen, I believe, five of the best strategies to improve nutrition and encourage smart eating habits in kids would be :
1. Have regular family meals.
2. Serve a variety of healthy foods and snacks.
3. Be a role model by eating healthy yourself.
4. Avoid battles over food.
5. Make eating a playtime and probably a way of spending quality time with your kids.involve them in the process.
Kids who take part in regular family meals are also:
- more likely to eat fruits, vegetables, and grains
- less likely to snack on unhealthy foods
- less likely to smoke, use marijuana, or drink alcohol
You could Follow these basic guidelines:
1. Work fruits and vegetables into the daily routine, aiming for the goal of at least five servings a day.
2. Make it easy for kids to choose healthy snacks by keeping fruits and vegetables on hand and ready to eat. Other good snacks include low-fat yogurt, peanut butter and celery, or whole-grain crackers.
3. Serve lean meats and other good sources of protein, such as fish, eggs, beans, soya, tofu.
4. Choose whole-grain breads and cereals so kids get more fiber.
5. Limit fat intake by avoiding fried foods and choosing healthier cooking methods, such as broiling, grilling, roasting, and steaming. Choose low-fat or nonfat dairy products.
6. Limit fast food and low-nutrient snacks, such as chips and candy. But don't completely ban favorite snacks from your home. Instead, make them "once-in-a-while" foods, so kids don't feel deprived.
7. Limit sugary drinks, such as soda and fruit-flavored drinks. Serve water and low-fat milk instead.
And above all ----- Be a Role Model Yourself!
The best way for you to encourage healthy eating is to eat well yourself.!!!!
That's all for now, for my next dose(article) ...stay tuned!