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Dr. Sudarshan I.s

MBBS

General Physician, Bangalore

8 Years Experience
Dr. Sudarshan I.s MBBS General Physician, Bangalore
8 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sudarshan I.s
Dr. Sudarshan I.s is a trusted General Physician in Electronic City, Bangalore. He has been a practicing General Physician for 8 years. He has completed MBBS . You can meet Dr. Sudarshan I.s personally at SMS Multispeciality Hospital in Electronic City, Bangalore. Book an appointment online with Dr. Sudarshan I.s and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MBBS - Jawaharlal Nehru Medical College, Belgaum, - 2009
Languages spoken
English

Location

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SMS Multispeciality Hospital

#5/6, Shop No 2, Pragathi Nagar, Chikkathogur Main Road, Electronic City. Landmark: Near Poonam Furniture HouseBangalore Get Directions
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Asthma A Review

MD - Ayurveda, MSC -Applied Psychology
Ayurveda, Udupi
Asthma A Review

Asthma is a universal chronic airway inflammatory disease of the air passage characterized by recurring symptoms, excessive air sensitiveness and airflow obstruction. Wheezing, prolonged expiration and fast heart rate are some of the common features. Asthmatic attack generally gets exaggerated in the morning and night. The person may turn blue at severe condition.

Symptoms of asthma

Shortness of breath
Breathlessness at the time of attack
Wheezing, a hissing sound at exhalation (breathe out)
Chest tightness and pain
Suffered with severe anxiety
Itchiness to throat and chin
Frequent cough at night
Uneasy in body and increase in palpitation
Cold
Mucus production
Weakness
Tiredness after exercise and enhance pulse movement
Sign of cold like sneezing, nasal congestion and sore throat are common, and some comfort during sitting
Sleeping disorder
Recurrent coughing
Lower part of eyes may be darkening
Difficult in speaking
Moodiness, Headache, running nose, etc.
Sweating is also common
May difficult in hearing

Causes of asthma

Allergy due to natural tendency/ airborne allergens (house dust, cockroaches) and irritants (tobacco smoke) trigger it.

Hereditary

Childhood respiratory infection

Environmental and biologic triggers like infections, dietary patterns, hormonal changes in women etc.

Hypersensitivity from allergens like molds, animal dander, grass, pollens, hair, lint and grains.

Fluctuation/Change in weather.

Digestive disorders

Affliction in gastrointestinal tract

Risk factors of asth

Hereditary factor-chances increase when immediate blood relatives have the condition.

Suffering from obesity

Being a smoker

Being a passive smoker

Pregnant mother addicted to smoke

Pollutants, mites, moulds, dust, aspirin, pollen grain etc.

Certain chemical used in farming and manufacturing

Kids born with below average weight

Kids respiratory infection

heart and lungs congestion, pneumonia,tuberculosis,lung cancer and cystic fibrosis

Children age group 2-16 are more vulnerable

Wheezing tendency of infant flare up asthmatic symptoms.

Psychological factors like despair, depression, separation, problems in interpersonal relation are too induced it.

Ayurveda for asthma treatment

Due to modern faulty lifestyle, uncontrolled pollution and rapid industrialization, allergy, allergens, bronchial asthma has become common among children, adult and aged people. Ayurvedic herbal supplement, natural remedy and dietary treatments are good for the disorder. This disease comes in the paroxysm of dyspnoea and during the attack; the patient goes in extreme agony, perceives darkness, feels thirst and become motionless. On account of frequent coughing and expectorant, the patient faints and remains in extreme distress till phlegm is cough out.

Herbal tea made up of Ajwain, Ocimum sanctum (Tulsi), pepper, and ginger is useful natural expectorant for it.
Panchakarma is very useful for asthmatic patients.

Vasa, an Indian herb, control bronchitis, a boon and known for cough remedy.

Turmeric, a bronchial herb, is highly useful for the chronic condition.

Glycyrrhiza glabra (Yashtimadhu), soothe the trachea and prevent airways obstruction.

Herbs like albezia lebbeck, clove is useful for bronchitis.

For natural cure of the condition and to get some relief, rub brown mustard oil on the chest.

To minimize congestion and reduce breathlessness, drink some pepper + 1 teaspoon honey + little onion juice. It is one of the natural ayurveda remedies.

More intake of fluid should be taken if one suffered with dryness of it.

Massage with sesame oil on the chest is a very useful alternative treatment.

To ease the severity of bronchitis, take a mixture of Sitopladi Churna + liquorices+ borax powder and honey, thrice a day.

Seed of Celery is used in the treatment of it.

Chewing of the fruit chebulic myroblan at night allay asthmatic attack.

Arjuna bark is helpful in treating of it.

Powdered of bay berry bark an effective remedy for bronchial patients.

Euphorbia facilitates easy breathing.

Aniseed has expectorant characters so helpful for asthma patients.

Gum of Asafetida + Honey is useful for the patients.

Trachyspermum ammi has expectorant properties and ease chronic phlegm.

Garlic reduces the asthmatic severity.

Ginger can be used for bronchial asthma for its expectorant properties.

Here are given some home remedies that can be tried at home safely without any complications.

Lemon juice is good natural remedy.

Combination of Bitter gourd root + Honey + Tulsi leaves brings unique result to the patients. It is one of the best home remedies for such patients.

Boil drumstick leaves + Salt+ Pepper + Lime juice, an effective herbal remedy for the condition.

Taking and inhaling honey is one of the widespread treatments for the case.

Inhalation of eucalyptus oils open up airways.

Ginger juice + Methi + honey, a very effective home remedy for the chronic condition.

Juices of carrot and spinach provide relief.

Onion + honey + some black pepper provide relief from congestion and ease breathlessness.

Garlic+ milk is a beneficial remedy.

Honey + warm water take out phlegm from the throat and used for treatment purposes.

Massage of mustard oil and camphor over the chest provides relieve in breathing.

Take the steam of carom ajwain to get respite.

Use basil + honey every morning to keep away from the condition.

Chew basil leaves + salt for natural treatment to cure it.

Use roasted gram and milk at night to free flow of airways.

Turmeric (grind) + honey are unique for it.

Chewing of black pepper at night is also good.

Lemon juice + ginger once a day is fine with the condition.

Chewing Chebulic Myroblan gives reprieve from asthmatic attacks.

Diet for Asthma

Chew your food properly and eat slowly with relax mind. To avoid over-fullness on chest, always eat less than your capacity and avoid imbalanced diet. If diet changes as per complementary and alternative medicine, there is a greater chance to bring relief in asthma. One should take diet as per COPD guidelines. Children are also at greater risk of the condition because some foods are the biggest trigger of asthma attack among children. Children with obesity are prone to it, so diet, weight loss regime and fitness is must here to reduce cholesterol.

Green leafy vegetable, fresh fruits and herbs are quite effective for the condition due to its antioxidant features.

Hot pungent may make breathing easier by opening air passage.

Citrus fruits due to its greater content of Vitamin C have inherent power to fight it.

Predominately vegetarian diet is the good option for the patients.

Foods rich in Vitamin play a vital role in curing it.

Oxygen carrying capacity of blood increases owing to antioxidant property of Vitamin E.

Essential fatty acids, particularly omega-3 oils reduce inflammation and alleviate attacks.

The therapeutic aspects of Tulsi can't be ignored.

Flavonoids of apples reduce inflammation.

Nasal acuteness can be minimized by taking turmeric along with honey.

Eating of ginger and black pepper is advisable.

Take more and more lukewarm water.

Asthmatic diet should contain of limited quantity of carbohydrate, protein and fats. He should also take more and 
more quantity of alkaline foods like fresh fruits, green vegetables and Bengal gram.

Foods not for asthma

Avoid sugar, rice, pickles, ice cream, cold drinks, curds etc. as all those help in phlegm formation.

Spicy and pungent foods should also be avoided.

Foods like cider, wine, beer and cheese may provoke asthma attack.

Allergen foods that are responsible for it are meat, eggs, fish, shellfish, milk, chocolate, food preservatives etc.

Asthma prevention and precautions

There are so many ways to control and prevent asthma. First of all, your surrounding should be neat and clean. It is a wise decision to keep himself away from asthmatic triggers like pollutants, dust, smoke, medications, pollen etc. 

Foods such as rice, sugar, lentils and fried one should be skipped as these items helps to form phlegm.

Bronchitis patients should always eat less than their capacity.

Keep away from cold and damp places.

Eat slowly and chew your food properly.

Give much more thrust on Yoga.

Avoid dusty places.

Keep yourself away from mental worries and stress.

Pranayama should be in your everyday routine.

Take 10-12 glasses of water daily but not along with meal.

Walking, especially brisk walk should be preferred.

Spices, pickles, tea and coffee should be avoided.

During asthmatic attack, taking of warm water is preferred.

Excessive eating should be avoided.

Take light dinner.

Avoid Tobacco, alcohol, Gutka, Pan Masal, etc.

Smoking invites severity, acuteness and chronicity.

Air conditioners and coolers are also harmful.

Evade perfumes, repellents, deodorants, aftershave and air fresheners.

Don't drink cold water.

Do moderate exercise.

Avoid over indulgence in sex.

Bedroom should be free from allergens.

Wash your mattresses regularly.

Avoid cleaning of house through broom.

Do swim to ease your chest.

Cold and heavy meal should be avoided.

6 people found this helpful

I am 24 yr old male and having liver problem and this is fourth time I am. Suffering from typhoid suggest me some thing.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
IN typhoid fever take plenty of water. if you have severely dehydrated, you may need to receive fluids through a vein (intravenously). Avoid contaminated water.,avoid open foods and foods at outside of home. Wash proper hand before meal and after toilet . Drink warm water. Take liquid diet,juice,papaya, dalia, green veg., khamira with honey, avoid oily meal. Do tests cbc,typhi-dot, lft,kft,urine r/m,blood c/s, After tests take antibiotics by physician. Take OTC medicines as :- tab. Dolo 650 mg thrice a day after meal. Take protein powder 1 tsf with milk for energy. syp. Aristozyme 10 ml thrice a day After meal
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Hi sir I am seafaring in a stomach problem in 2 days so you have told him solve this problem.

MBBS
General Physician, Cuttack
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult me for further advice
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My neck is paining last 15 days. I tried all the medicines but I doesn't cure anything. I daily use ointment like move or fast relif. But nothing is done. Please give me any method to cure.

BPTh/BPT
Physiotherapist, Mumbai
Hello do hot fomentation for 15-20 min thrice in a day. Avoid using computer, take rest for 5 min after working for 1 hour. You can use thin pillow while sleeping. In pain free range do neck exercises. Maintain proper body posture while watching tv/studying. This will help in reducing the pain. If still pain continues then get an x-ray cervical spine ap/lateral & share report with me for further treatment.
2 people found this helpful
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I. Am suffering from loose motion. I have gone for 4 times in two hours and it is completely liquid form. Please advice me medicine for it Thank you.

MBBS
General Physician, Mumbai
For loosemotions drink ors solution and to stop the frequency of motions take capsule roko and avoid spicy food in your diet and eat only curd rice or khichdi and if necessary we should take prescribed antibiotics.
1 person found this helpful
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Hi doctor, How to increase my size because it is very small I used so many products but it can't help me out please give me a good suggestions.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you don't treat the underlying cause of this 'small organ" then no product can help. So, pls get check up by doctor and get the cause diagnosed and treated.
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My mom has jaundice and typhoid together she is taking medicines. What should we include in her diet and wht should not?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Give her plenty of packed juices, fluids and ors. Fat and oil free diet. Only boiled water, ors and no solid food, all the best.
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Hi I am having trouble with gaining weights since I was 16. So I started gym in 16 and do it about 4years not regular. But my weight never go above 57. I tried alot eat alot. I take whey protien supplement two times. 1st is locally made up not original but works well without any side effect. And the second one is origin number one brand ON I get it fron new your. Works great. But not gain any thing else. I got stomach infection 2times in 2years because of eating too heavy things in one time. Sick for a weak. I quit the gym in 2016 january. Because of negativity not gaining weight. I feel to dizziness laziness not energized every time every day. Pls help me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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What is aids and how it is spread and how we can control it and what are safety measures?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
Dear lybrate-user, acquired immune deficiency syndrome, it is dangerous disease which there is no proper medicine for curing this disease till now awaiting for invention let us hope someone will invent medicine. Having sex with unknown persons who has aids, blood transfusion if donor has aids, usage of blades in barber shops, saliva or fluids related to blood (serum) can transmit aids using condom can save up to 80%.
1 person found this helpful
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I am 22 year old guy. Presently, I completed my graduation and searching for a job. I am studying hard for it. I am facing problem of high libido. I always think of sex, kisess,romantic scenes. I do not watch porn or romantic movies. I am getting distracted because of this. How can I stop thinking of this things and start focusing g on my career?

BHMS
Homeopath,
U need to do regular walking or jogging...this will bring lots of positive energy in u...make urslf bzy in ur study..whenever ur sexual thoughts comes in mind jst distract it by thinking something other stuff..u need to do meditations which will increase ur concentration power...
1 person found this helpful
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I am 32 years old, my weight was 55 kg now it is 50 kg is it due to masturbation? As I masturbate daily.

Fellowship ,council of Sex Education and Parenthood , BAMS, B-Pharm
Sexologist, Jaipur
Masturbation is normal process, its not any side effect and not effect on your future . approx 95% of males in the world during lifetime. Most of the boys when enter in age of adolescent around 15 years, they learn and start doing masturbation. It continues up to marriage. Even after marriage when wife is away or pregnant, they do it. So don't worry. u do masturbation as your requirement.
1 person found this helpful
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Experienced red urine. Is is serious? What can be its treatment at home? Also having medications from yesterday sue to dislocated shoulder.

PGDHHM, MBBS
General Physician, Delhi
It could be due to urinary tract infection, urinary tract stones or due to lower abdominal injury.it could be due to consumption of beet root too. Get ur urine routine test done. Drink plenty of liquids. Hopethis helps u.
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I have excess sweating. Whenever stepping into new atmosphere, entire body sweats highly. Please advise what can do best fot this?

C.S.C, D.C.H, M.B.B.S
General Physician,
Heavy sweating (also known as hyperhidrosis) is a very real and embarrassing problem, but there are some effective ways to treat it. What Is Hyperhidrosis? Hyperhidrosis, or excessive sweating, is a common disorder which produces a lot of unhappiness. An estimated 2-3% of people suffer from excessive sweating of the underarms (axillary hyperhidrosis) or of the palms and soles of the feet (palmoplantar hyperhidrosis). Underarm problems tend to start in late adolescence, while palm and sole sweating often begins earlier, around the age 13 (on the average). Untreated, these problems may continue throughout life. Sweating is embarrassing, it stains clothes, ruins personal contact, and complicates business and social interactions. Severe cases can have serious practical consequences as well, making it hard for people who suffer from it to hold a pen, grip a car steering wheel, or shake hands. Causes OF Hyperhidrosis:- Although neurologic, endocrine, infectious, and other systemic diseases can sometimes cause hyperhidrosis, most cases occur in people who are otherwise healthy. Heat and emotions may trigger hyperhidrosis in some, but many who suffer from hyperhidrosis sweat nearly all their waking hours, regardless of their mood or the weather. Antiperspirants This may be the first treatment that a dermatologist recommends. It is affordable. When applied as directed, an antiperspirant can be effective. Your dermatologist may recommend a regular or clinical-strength antiperspirant. Some patients need a stronger antiperspirant and receive a prescription for one. Iontophoresis (the no-sweat machine) If excessive sweating affects your hands, feet, or both areas, this may be an option. You will use this treatment at home. It requires you to immerse your hands or feet in a shallow pan of tap water. As you do this, a medical device sends a low-voltage current through the water. Many people obtain relief. Some people dislike that this treatment can be time-consuming. Uses: Hands and feet It works by the electric current shuts down the treated sweat glands temporarily. Side effects: Some people develop: • Dry skin • Irritated skin • Discomfort during treatment Prescription medicine Some patients receive a prescription for a medicine that temporarily prevents them from sweating. These medicines work throughout the body. However we cannot prescribe in open question answer session as a rule but you can ask in consultation. These medicines prevent the sweat glands from working. Athletes, people who work in a hot place, and anyone who lives in a warm climate should use extreme caution when using this treatment. The body may not be able to cool itself. Uses: These medicines can effectively treat sweating that involves entire body. This medicine also can be an effective treatment for post-menopausal women who sweat excessively only from their head. Side effects: The medicines that prevent the sweat glands from working can cause: • Dry mouth • Dry eyes • Blurry vision • Heart palpations (abnormal heartbeat) Surgery If other treatments fail to bring relief, surgery may be considered. Surgery is permanent and carries risks. The following surgeries can stop excessive sweating: • Surgically remove sweat glands • Sympathectomy A dermatologist can surgically remove sweat glands from the underarms. This surgery can be performed in a dermatologist’s office. Only the area to be treated is numbed, so the patient remains awake during the surgery. A dermatologist may use one or more of the following surgical techniques to remove sweat glands from the underarms: • Excision (cut out sweat glands) • Liposuction (remove with suction) • Curettage (scrape out) • Laser surgery (vaporize) Sympathectomy is another surgery used to treat hyperhidrosis. This is major surgery, which a surgeon performs in an operating room. During sympathectomy, the surgeon tries to stop the nerve signals that your body sends to the sweat glands. To do this, the surgeon will cut or destroy certain nerves. To find these nerves, the surgeon inserts a mini surgical camera into the patient’s chest just beneath the underarm. The patient’s lung must be temporarily collapsed so that the surgeon can cut or destroy nerves. Uses: • Surgical removal of sweat glands is used to treat the underarms • Sympathectomy is mainly used to treat the palms
1 person found this helpful
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I am a 22 years male. My toes are aching recently. Recently I started playing Table tennis for the past 5 months for about 1 hr daily and 5 times a week. There is no pain before and it started after I started playing Table tennis. Does this mean I should stop playing Table tennis. I also wear shoes while playing. Please suggest solution.

MBBS
General Physician, Chandigarh
You can give rest to your feet for a few days and do wear sports shoes only no need to stop the game find ways to get out of the problems.
1 person found this helpful
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Sir I mostly feels that my limbs are trembling why this happens. Is it a serious problem?

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting)
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Dear all I'm 21 and I've participated in sex recently and while in the intercourse I'm feeling very tensed and sweaty and my sperm also evacuated very lately may I know the reason for this? Is this a serious problem?

C.S.C, D.C.H, M.B.B.S
General Physician,
In your first attempt you will be tense or anxious which cause all these due influence of our nerves . It is not a problem at all and you ill be fine in regular attempts with a person
4 people found this helpful
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Hello sir, I am 27 years old married male. I have a problem of having short size of my penis. So I m feeling very ashamed. My penis size in normal position is 1.5 to 2 inch max. And in erected position size would remain 3 inch. I know 3 inch may be enough to satisfy a woman while having sex. But I m not happy with my penis size. So, kindly please recommend me any solution for this problem whether it is drugs or pump or exercise. I m waiting for your response. Thanks.

PG Dip(psycosexual diseases), MBBS
Sexologist, Delhi
You know average indian errect penis size is in range of 3inch to 6 inch, you say you know lady vagina needs 3 inch errect penis. For a lady it hardly matter how big is the size it only matter love making and stamina to sustain.
69 people found this helpful
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I have headache and fever from last two weeks what I do I don't know please give me your valuable suggestion.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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I am suffering from fever of dengue since last two days with low fever, what should I have to do for that?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
There is no specific medication for treatment of a dengue infection. ... -Use analgesics like crocin or dolo -650 mg and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants .
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Age 21 I am suffering from sneezing cough and cold from 3 days I am taking augmentin 625 from 3 days is this medicine can cure my sneezing or not someone told me take mox 500 can we take both antibiotic together or not which will help me in sneezing.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take pranacharya jukamonil syrup 1-1 tsf twice a day with warm water...and laxmi vilas ras 1-1 tab twice a day...take pranacharya allergin capsule 1-1 twice a day..1-1 drop of shad bindu tailam in both nostrils at night time before sleep...avoid milk...cold drinks....take hot water steam.... ..
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