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Dr. Sudarshan

MBBS

General Physician, Bangalore

100 at clinic
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Dr. Sudarshan MBBS General Physician, Bangalore
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sudarshan
Dr. Sudarshan is a renowned General Physician in Nagarbhavi Circle, Bangalore. He is a qualified MBBS . He is currently practising at S K Hospital in Nagarbhavi Circle, Bangalore. Book an appointment online with Dr. Sudarshan on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 27 years of experience on Lybrate.com. You can find General Physicians online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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S K Hospital

Pharma 3, 1st Cross, Nanabharathi Main Road, Nagarabhavi, Landmark: Near Nagarbhavi CircleBangalore Get Directions
100 at clinic
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S K Hospital

Pharma 3, 1st Cross, Nanabharathi Main Road, Nagarabhavi, Landmark: Near Nagarbhavi CircleBangalore Get Directions
100 at clinic
...more
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How about a similar contrast between honey and sugar? How much sugar can a non-diabetic adult consume daily?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
How about a similar contrast between honey and sugar? How much sugar can a non-diabetic adult consume daily?
lybrate-user, Sugar and honey both contain sucrose which is made up of glucose and fructose. Sugar is made by certain chemical processes and is only sucrose. Where as honey has some vitamins and anti- oxidants. There is no lower or upper limit for consuming sugar. But excess sugar is definitely not good for health. In fact one need not consume sugar at all. Because all the grains that we eat like rice, wheat, jowar, bajra and millets contain mainly starch, which is ultimately converted to glucose. However, it is better to eat as less as possible, to remain healthy. Thanks.
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I am 33 years old. Having fever since 8th August. Now today having rashes all over body. Feeling of vomiting n nausea also. Are these symptoms refers to dengue? K8ndly let me know please.

MD - General Medicine, DTM & H
Internal Medicine Specialist, Motihari
I am 33 years old. Having fever since 8th August. Now today having rashes all over body. Feeling of vomiting n nausea...
Fever with rashes may be due to various viral diseases. High grade fever with severe bodyache is most common feature of dengue. Contact local physician.
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My Semen is not good. How can I increase my sperm? Which is good way? Medicine or food? If medicine than please suggest me any medicine which is effective. Or if food is good way than please suggest some effective foods. Also tell me how much time it will take with medicine and foods. Thank you.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kota
My Semen is not good.
How can I increase my sperm? Which is good way? Medicine or food? If medicine than please sugge...
Ap. Amal ras or masaledar bhojan ka Lena kam jarur. Pet saf rahe iska Dhyan rakhe. Sudh or sugar cane juice ka use Kiya karye. Or medicine k liye mujhe apni seman analysis ki report batye.
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How to strengthen our sexual life and organs. I'm 23 and my sex oragams are somewhat weaker. How to make it stronger?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
How to strengthen our sexual life and organs. I'm 23 and my sex oragams are somewhat weaker. How to make it stronger?
1.do yoga exercises regularly which increase your blood in body particular to those organs involved in sex.in addition 2-eat healthy nutritious diet like fresh green salad with meal 1 tomato 1 onion 1 cucumber daily use 3.avoid fried food like chicken fish egg spicy food 4-drink warm milk before sleep consisting with walnuts or dry dates 5-may take ayurvedic remedies for fast effective result 6-stop masturbation don't watch porn video 8-do abdominal crunches, leg raises, push ups 20 nos each and yoga. 9-do kegel exercises daily.
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How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on diet. So will I get it. And if yes, then how to avoid it?

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
How to avoid diabetes? The most effective way? As my grandfather had it. My dad doesn't have it as he has control on ...
Diabetes is an acquired disease. That means everyday when you make a choice to eat junk food, fried food, sweets, liquor, burgers, binge eating etc. When you make a daily choice to eat this stuff, then you are giving invitation to Diabetes. It rarely depends on Grandfather or father. Its entirely upto you to avoid it. TODAY you must make a choice #A. To live fit and healthy and free of diseases OR #B. To eat endlessly and suffer from XYZ diseases and keep running from one doctor to another doctor. Your BMI is now at 31.9 which comes in Obese Category. It is not healthy at all. You need to break away from this lifestyle and change the way you eat and you need to increase your activities. This must be done urgently. - The best medicine for Weight loss is Simple Diet + Daily exercise. - Cut down Oils/Sugar/Maida/Ghee/Salty stuffs from your diet. - Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. - Add more Fruits /Salads/Proteins to your diet. Double your water intake. - Eat slowly and mindfully. Take 1600 calorie diet daily. - Exercise daily Cardio for 40-60 mins. This is essential for good health. - Reduce socialising/company of people who are addicted to junk food and overeating. - Love yourself and respect your body. Develop confidence in yourself. - Repeat to yourself everyday - I am healthy, I am fit. This is the best path towards good health and happiness. Start your journey to fitness today. Never give up.
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I think my friend have some sexual problem. The problem is premature ejaculation. He said he couldn't make happy his partner. His Penis doesn't with stand after ejaculate. He worried about his sex life. Please assist.

MBBS
General Physician, Mumbai
I think my friend have some sexual problem. The problem is premature ejaculation. He said he couldn't make happy his ...
Tell your friend to increase his self confidence and to take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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Sir/Madam, I'm having premature ejaculation, when having sex I hardly survive a minute or two, for the first time, how second time it take just slight longer, but semen/sperm comes out is very too little.

BHMS, DEMS
Homeopath, Pune
Sir/Madam, I'm having premature ejaculation, when having sex I hardly survive a minute or two, for the first time, ho...
Homeopathy is a very effective and highly safe mode of treatment. Homeopathy is a science which acts at the root  level and restores the health of a person. Homeopathic medicines are very easy to take and are not habit forming in nature. They form the best and safest mode of treatment for premature ejaculations . Homeopathic medicines for premature ejaculation do not have any harmful effects on the male reproductive system. There are several homeopathic medicines for premature ejaculation treatment which increase the sexual intercourse time and overall improves the health of penis. Homeopathic treatment gives a good feeling of wellness and thus helps in regaining the vigor. Along with this do daily exercise 45 min . Eat high protein diet . Avoid excessive masturbation.
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I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out of this plz.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold and cough from two weeks what should I do to recover or free from this disease. Help me out ...
Dear........ Now seasons of viral infections. For fever can take tab. Paracetamol 500 mg twice a day after meal.and for cough can take syp. Brozedax 10 ml thrice a day after meal. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
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I am not able to sleep properly because of financial difficulties. As I go to sleep though come in mind. What should I do.

PDDM, MHA, MBBS
General Physician, Nashik
I am not able to sleep properly because of financial difficulties. As I go to sleep though come in mind. What should ...
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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My father has got a heavy body & he has been detected as having high cholesterol but that's related with heart but he says he's been having a high body pain and doesn't wish to work ? Suggest measures and the reason behind this ?

MBBS, MD Psychiatry, DPM Psychological Medicine
Psychiatrist, Kolkata
My father has got a heavy body & he has been detected as having high cholesterol but that's related with heart but he...
Hi, obesity is a serious problem in any age. The common causes are mostly sedentary life style, food habits and may be some medication related. Your father 1st has to be assessed for the reason of his obesity. Then only a proper planning for therapy can be done. But for the time being he can control his diet, has to prevent the total calorie intake as per his diet requirement. You can consult a dietician for that. You can motivate him for morning walk at least thrice in a wk for 30 mints duration. This will help him a lot. Once he starts walking he will feel good. You have to review his medication (with doctor). If wt gain is medication induced has to change or stop the offending agents. Thanks.
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How get much hard penis? How make to much fat and much attractive? Is there any remedy to increase length a little?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
How get much hard penis? How make to much fat and much attractive? Is there any remedy to increase length a little?
Hi onion is very good vegetable to treat sexual impotence. It increases libido and strengthens reproducing organs. White onions are best for this purpose. Take about 5-10 gm root powder of Ladyfinger in a glass of milk. Add 2 tsp of mishri in this milk and drink it. This will prove helpful in improving sexual vigour. Apply pranacharya gopal oil on your penis and give a massage. It will strengthen your nerves and erection power will get better. You can take ayurvedic medicines too along with this.
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Hi. My blood sugar is 128 in fasting & 210 after breakfast. Pls suggest whether I should go for Ayurvedic or some other medicines?

MBBS, CCEBDM
Diabetologist, Bangalore
Hi. My blood sugar is 128 in fasting & 210 after breakfast. Pls suggest whether I should go for Ayurvedic or some oth...
Hi These values say you are a Diabetic. Get your 3 month average blood sugar report, HbA1C, done to confirm if you are a Diabetic. Please follow a low carbohydrate high protein diet. Exercise regularly like brisk walk for atleast 20 to 30 min a day. Also you might need a small dose of medicine.
2 people found this helpful
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I am 25 yrs old boy. I recently found out that I have stomach problems due to excessive drinking of alcohic drinks. I want to know what food I should prefer which will help me to accelerate healing process.

BSc Home Science, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Have you developed liver cirrhosis? anyway, to deal with liver ailments due to alcoholic drinks - we will have to undo this situation and bring back the good health which requires you to take certain nutrients in increased quantities. The course would depend upon the damage to the liver which could be from 1 to 3 months on seeing the progress. As such 4 fruit varieties, 4 raw veg, 1 fist dry fruits, and whole cereals, legumes, sprouts etc is healthy food. Trust this helps you - further contact me seperatly.
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I am 28 years old and I have done masters in pharmacy. I was having pain in left arm from six months, but doctors said I am ok. Today I went to pathlab for complete blood tests and ECG and result shocked meSerum Cholesterol262mg/dlHDL Cholesterol 40.9Triglycerides 191LDL 183VLDL38ESR (Wintrobe) 25mm in 1st hourSGOT36, 4SGPT71Serum protein globulin1.24Fasting Blood Sugar80.7mg/dlECG report is OK as per physicianUltrasound diagnosed Grade 1 Fatty Liver what should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 28 years old and I have done masters in pharmacy. I was having pain in left arm from six months, but doctors sai...
dear there is nothing shocking in your report..cholesterol and ldl are raised and fatty liver is only grade 1 i.e. very mild.. raised cholesterol levels is a lifestyle disorder....when raised for long time it starts getting deposited in the liver ,which has started in your case..since u r young and must be eating out just you have to bring some changes in your lifestyle... exercise daily for atleast 30 min..eat plenty of water ..say completely no to junk food ,fried food,take saffola oils for cooking your food..dont smoke or drink alcohol coz these put stress on liver.avoid non veg food....sleep well in night on time at around 10-11 o clock...your fatty liver and cholesterol are manageable with such steps done regularly for 2-3 months..otherwise drugs ,if started for your raised cholesterol levels will have to be taken LIFELONG ...and u r too young to take them lifelong..now choice is yours
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I am suffering from Erectile dysfunction and premature ejaculation pl say some remedy in ayurveda or homeopathy also how to increase the hardness of penis.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
I am suffering from Erectile dysfunction and premature ejaculation
pl say some remedy in ayurveda or homeopathy
also ...
pe and ed is common problem and can happen to any one at any point of sexual relationship. There are multiple reasons for it starting from physical to physcological. Detailed discussion is required to find root cause of your problem and provide best solution. Once root cause is identified its very easy to cure ed within 10 days with the help of ayurveda. Consult for detailed discussion do not worry its curable.
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My grandfather is 69 years old he is suffering with diabities what is food for him.

MBBS
General Physician, Mumbai
My grandfather is 69 years old he is suffering with diabities what is   food for him.
We need to control sugar levels with medication exercise and following a diabetic diet and he can eat food with low glycemic index levels.
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Does Smoking Triggers tonsils? If yes, how to avoid tonsils from being triggered?

MBBS
General Physician, Mumbai
Smoking can cause tonsillitis and if there are recurrent episodes of tonsillitis than it's better to get it operated.
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during masturbation my sperm coming without pressure but in thick condition my sperm not coming with pressure does it make any problems in my life please let me know, thank you.

MBBS
General Physician, Mumbai
during masturbation my sperm coming without pressure but in thick condition my sperm not coming with pressure does it...
When ever you are at the point of orgasm than you will discharge your semen with or without pressure
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Whenever I undergo tensed circumstances I sweat a lot. More over, my hands and legs sweat a lot. Is it normal? How can I get rid of this?

BHMS
Homeopath, Faridabad
Hello, this is a symptom of nervousness. You should take Kali phos 6x , 5 tabs twice daily. Bacopa monn. Q, 10 drops with water twice daily. Revert me after 1 month.
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I have itching in the genital parts or in pubic hair like under arm eyebrows nd mostly in legs and penis hair mostly I find a small types of insects which are adhesive with hair I am facing this problem from more than 1 year so what can I do. Which medicine should I take?

MD - Dermatology , Venereology & Leprosy, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Udupi
I have itching in the genital parts or in pubic hair like under arm eyebrows nd mostly in legs and penis hair mostly ...
You apply Scaboma lotion from neck to toe after taking soap bath and leave for 12 hrs , then wash.Repeat after 1week.Give dress,linen to washerman. Don't apply on eyebrows.watch for in contracts.
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