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Dr. Subundhu

Homeopath, Bangalore

Dr. Subundhu Homeopath, Bangalore
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subundhu
Dr. Subundhu is a trusted Homeopath in Ramamurthy Nagar, Bangalore. Doctor is currently practising at Dr. Subndu Homeo clinic in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. Subundhu on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 29 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#2359 , 5th Main , Adjacent To Nilgiris Super Market. Landmark: Opp. Ramamurthy Nagar Police StationBangalore Get Directions
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Hello sir. I want to know that is herbal product like Herbal life useful and without side effects for fat burn and weight management?

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
Hello sir. I want to know that is herbal product like Herbal life useful and without side effects for fat burn and we...
First of all, I do not recommend any supplements. Weight problem can be easily treated with comprehensive lifestyle modification. Most people who are fat are made to feel that it is because you lack will power, you are lethargic and a weak person. But that is definitely not true. It is your your hormones which have made you fat and keeping you fat. Unless we make correct diagnosis and and create a diet and lifestyle plan to correct that hormonal abnormalities you will not be able to lose weight for long term. Most diet fails because they are low calorie and low fat. Instead of correcting metabolism, they make you feel low energy or makes you feel excessively hungry. To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach for 4 weeks. If this works then continue. If this is not enough then consult personally for further assessment and customised approach. With customised approaches people over 100-150 kg are also losing weight for long term. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Go for brisk walks or jogging for 45 minutes every day.
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I am an 400 mtrs athlete. I want protein but not from supplement. I want it naturally. What kind of diet should I take or thing so it fulfill my need of protein?

MBBS
General Physician, Jalgaon
I am an 400 mtrs athlete. I want protein but not from supplement. I want it naturally. What kind of diet should I tak...
Very nice that you don't want supplements take protein rich food daily. Milk, paneer, water floating on curd, (whey's protien), sprouted cereal like math moong chana etc daily have salads and fruits more have 4 to 5 bananas daily during winters take udad dal soaked in water over night with jaggery daily have gulabi chana daily.
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Sir please suggest me. I have an allergy that mouth ulcer. It repeated again and again per week one time. How can I get cure from it.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
Sir please suggest me.
I have an allergy that mouth ulcer.
It repeated again and again per week one time.
How can I g...
Hi It must be due to stomach problems like constipation etc. Eat more fruits, drink more water and sleep well. Then this problem will go.
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I have pain in my left knee

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
I have pain in my left knee
1.Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 2.For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 3.Take yograj guggul 2 tab twice daily 1 hr after meals with luke warm water.
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I am using skin lite cream since 3 years its any risk. Its not used in last one month my face getting black what to day sir. please give answer.

MBBS, PGDUS, Fellowship In Aesthetic Medicine, Advance Course In Diabetes - USA, MD - Medicine
Aesthetic Medicine Specialist, Delhi
I am using skin lite cream since 3 years its any risk. Its not used in last one month my face getting black what to d...
Skinlite cream contains hydroquinone, steroid and tretinoin. The cream works by restricting melanin production. The cream works quite well when used for a short time, but you may end up getting thin dry skin with acne, irritation, and visible thread veins if you keep using it for extended time. It sometimes also leads to rebound pigmentation. Therefore, you should avoid using it without an indication.
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I am tired of continuously hair loss. Nits (baby lice) are increasing day by day. Suggest me what should I do.

MBBS, MD
General Physician, Bangalore
I am tired of continuously hair loss. Nits (baby lice) are increasing day by day. Suggest me what should I do.
get rid of lice first. treat every body in family. preparations are commercially available. lici comes both as oil and shampoo. the lice burrows in scalp and you can have scalp infections. you use the preparations once a week for 4 weeks. as they dont kill nits only the lice. then we will look in the hair growth .
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I am 35 years unmarried. Since two months i am not getting periods i am very much worried about that. Please suggest me what to do.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Homeopathic treatment: pulsatilla: pulsatilla is a chief remedy for female problems like amenorrhoea, dysmenorrhoea, leucorrhoea, menstrual abnormalities and pre-menstual syndrome (pms). All the symptoms are traced to the time of puberty. The patient says she has never been well since puberty. Menses delayed or comes too late. Menses suppressed due to wet feet, nervous debility. There is short duration of menses which is scanty. The menstrual flow is thick and changeable in character. The blood flows, stops and flows again. Flow is worse during day and on walking. Ferrum metallicum: ferrum metallicum is useful when menses suppressed or delayed due to aneamia or debility. It also improves heamoglobin count in blood.
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How can reduce our abdominal fat naturally.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How can reduce our abdominal fat naturally.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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Bone of my nose is bigger than the other one. Bad smell is also coming from my nose. In the morning while brushing blood also use to come. Please advise.

MS - ENT, DNB (ENT)
Ear-Nose-Throat (ENT) Specialist, Delhi
It is likely that you have a deviated nasal septum with sinusitis.this will need to be investigated including a nasal endoscopy and probably a CT scan of the sinuses. the oral bleeding is likely to be due to a gum infection for which you should consult a dental surgeon - periodontist. with regards
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I am 25 years old, when I brush in the morning, blood is coming, give me solution.

MDS - Oral Medicine and Radiology, BDS
Dentist, Ahmedabad
I am 25 years old, when I brush in the morning, blood is coming, give me solution.
Hi, bleeding gums is a sign of gum disease which is caused by deposition of tartar on teeth. You need to get your teeth cleaned which will solve your problem. Regards.
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I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure what can I do. Will you please help me with this?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Delhi
I am losing hair quickly and have tried all shampoos but not effect yet. I am not sure what can I do. Will you please...
Take acid phos 200 one dose on alternate days and kali phos 6 x four tabs thrice a day for one month.
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I am 17 years old guy and my hair is silky but a little bit curvy at the ends. The problem is while styling my hair does not go the way I want. I can use hair styling products but I do not want any product to damage my hair. I need an alcohol free product or if there is any other method than using mouse or gel?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 17 years old guy and my hair is silky but a little bit curvy at the ends. The problem is while styling my hair d...
1. Slightly heat the oil you wish to use in a microwave for about 20 seconds. 2. Apply the warm oil to your hair and massage your scalp for 15 to 20 minutes. 3. Comb your hair thoroughly to evenly distribute the oil. It will also avoid breakage while washing your hair. 4. Cover your hair with a hot wet towel for 30 to 40 minutes. 5. Wash your hair with a mild shampoo. 6. Gently comb your hair (use a wide-toothed comb not a brush) while it is still wet and allow it to air dry.
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Sir, I feel weakness. My stomach is not well also. I have pain in my body and headache too.

MBBS
General Physician, Mumbai
Sir, I feel weakness. My stomach is not well also. I have pain in my body and headache too.
For pain take tablet paracetamol 650 mg and Eat nutritious food and have adequate fluid intake and take physical rest and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet
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iam 25years old and have problem headack

General Physician,
iam 25years old and have problem headack
Take crocin pain relief one sos. Get your bp checked, get your eye sight checked. Take rest and healthy diet. Take good night sleep. It may be due to migraine. Take stemetil one tab sos.
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Hi doc I'm 28 year old I hv a problem with my falling hair and also getting it white. I dnt knw what sort of treatment I should to take. Please suggest me right way to make it healthy and black.

BHMS, DEMS
Homeopath, Pune
Hi doc I'm 28 year old I hv a problem with my falling hair and also  getting it white.
I dnt knw what sort of treatme...
In homeopathy, a huge number of wonderful medicines are present that are used to tackle hair loss cases. Every kind of hair loss (ranging from hair loss due to anemia / nutritional deficiencies, due to skin disorders, due to mental / physical trauma, due to childbirth or menopause, after acute diseases, to alopecia areata, alopecia totalis or androgenetic alopecia) can be treated with the help of well selected homeopathic medicines. Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff. Grind sesame seeds and mix it in almond oil. Apply this on your scalp for few weeks as it will help in preventing your hair from turning white. According to experts, it can also help in reversing the process. Your hair will turn black if you use this solution. This combination works really well! make sure to grind the sesame seeds properly. After applying this combination on your hair and scalp, you should leave it for about 20-30 minutes. Wash off with plain water. Say goodbye to white hair and say a big hello to a young you. If you use these home remedies, you will surely get great results. Try them and thank us later. Stress could be another cause for getting white hair and so, do not take much of stress and live a happy life. Take care of you and your hair! - if you want medicine revert back.
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I fell down suddenly on ground which makes me feel pain in back and neck and I feel difficulty in standing for a long time.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I fell down suddenly on ground which makes me feel pain in back and neck and I feel difficulty in standing for a long...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
3 people found this helpful
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Hi madam this problem is related to my mind. One of my close friend is failed in his love his lover loved him a lot but she attracted by some other person and she now rejected my friend so he told every thing about his girl friend to me because he want some relaxation from those thoughts and tried to reduce the stress but in this way I was addicted by his behavior and caring then I loved him a lot but now he rejected me so my mind diverted unexpectedly that some one must love me as my loved one loved his lover and this leads to my time pass love actually now the person who loving me have so many hopes on me but my heart doesn't want him only my mind satisfied by his words I know I am wrong but what can I do? the person who is my close friend loved her lover so I want that type of love from some one of course but my heart doesn't accept any one except my close friend what can I do to reduce my wrong thoughts.

L L. B..,, M.Sc psychy,, N L P, P.G.D.G.C, M.S psychotherapy,, M.A child care, M A, clinical psy, M.A,social psychiatry,, M.Phil., psychology., Ph.D .,psychology
Psychologist, Vijayawada
Hi madam this problem is related to my mind. One of my close friend is failed in his love his lover loved him a lot b...
You are getting indirect satisfaction from your friend. Your friend loved one person and failed. He revealed to you and get benefit from you. Then he feels. You also not needed. Then stop friendship to you. But you are unable to control of yourself. You wants to guide to him in all times. But it is not happen in all times. Friends are like that. When they need they come to you. After getting relief they leave to you. You also take it easy. Do not think too much about this aspects. You are getting much satisfaction when you listen and guide him. You feel supreme and your internal ego also satisfied. But the ego cannot tolerate when he leave to you. This is not good. He is not feel to you as a good friend. For that reason he leaves to you. So also think like that. Stop the indirect process of satisfaction. Internally you feel he wants to love to you. But he vexed this process and stopped with you also. You are getting very good experience based on that do not develop too much expectation from others. Take it easy. Better to concentration on your studies. Anyone comes to you and express their problems. Just listen and help to them. Do not think they are my all time friends. Better to change your thoughts process. Be friendly and be sociable. All the best.
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