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Dr. Subundhu

Homeopath, Bangalore

Dr. Subundhu Homeopath, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subundhu
Dr. Subundhu is a trusted Homeopath in Ramamurthy Nagar, Bangalore. Doctor is currently practising at Dr. Subndu Homeo clinic in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. Subundhu on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Subndu Homeo clinic

#2359 , 5th Main , Adjacent To Nilgiris Super Market. Landmark: Opp. Ramamurthy Nagar Police StationBangalore Get Directions
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I am suffering from pimples please help mi for avoiding them and suggest mi cream or soap.

BAMS
Ayurveda, Ambala
These are the methods to treat fastly pimples: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
1 person found this helpful
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Hi, I am having white hair at a very young age and would like to reverse hair colour if possible. Can you suggest me any methods or tests I should perform to reduce hair greying.

MD - Alternate Medicine, BHMS
Homeopath, Surat
It is called Premature greying of hair. Take Lycopodium 0/2 daily in morning and evening.. It will start reducing and then go away... And avoid removing it... Still if you have any query...please feel free to ask... Take care... :)
2 people found this helpful
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Hii. My height is 5'2 n my weight is 67 kg n my skin colour is dark I want to loss my weight n want my skin colour fair .so please help me. N please suggest me a diet plan too.

DNB (General Medicine)
General Physician, Jamshedpur
Losing weight is ALWAYS DONE BY NOT EATING SUGARS, SWEETS. Eat green vegetables, apples. YOU HAVE TO DO JOGGING. Start with one km and gradually increase to about five km twice a day All the advertisements are bogus. You have to work out As a side effect you will also become fairer. But THIS EXTREME IMPORTANCE GIVEN TO FAIRER SKIN IS WORTH LESS. BLACK IS BEAUTIFUL. CONDITION YOUR MIND OTHER WISE YOU ARE SIMPLY AT THE MERCY OF OTHER PEOPLE. REMEMBER THAT THEY Will SAY THINGS HOW EVER YOU ARE.
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I m highly myopic having peripaillary cnvm in right eye since 3 years. Condition is stable with 7 avastin injectiopns. I am attending for follow up for every 3 months. Will my condition improve by any kind of treatment or I will be with this fear that I may loose my vision one day and become blind ?

Phaco Development Program, Fellowship in Pediatric Ophthalmology, DNB Ophtalmology, MBBS
Ophthalmologist, Mysore
Keep visiting your retina specialist whenever he calls you. Ask him to teach you how to do the home amsler test and whenever you see something abnormal consult him immediately,
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In those time problem in breathing. It s like a asthma. It's perfect solution give me please.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi take shwas kuthar ras twice a day....pranacharya asthamin capsule 1-1 twice a day...and pranacharya shwas vikarasav 2-2 tsf twice a day...1-1 drop of cow ghee in both nostrils at night time before sleep....take hot water steam....take pranacharya allergin capsule 1-1 cap twice a day with warm water...
1 person found this helpful
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I am effected with scabies please send me a treatment for it. The itching is sever.

MBBS, MBA (Healthcare)
General Physician, Delhi
apply scarab lotion below neck for 3 days after bath. it will help you. wash your cloths and exposed it in sunlight for 48 hours.
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Sir my mother age is around 35_40. Sir the problem is my mother gets knee pain and joint pains from last three years and gets very serious from last six months. Now she is not used to walk properly. Basically we are agricultural family. The thing is she is used to work very hard after her marriage and lift some heavy weight so I thought due to that only she gets joint pains. We are consulted so many doctors and she is used to prescribe tablets from last three years and also we are consulted Ayurveda. Now my mother is using Ayurveda tablets. When ever she used tablet she will get relief and after that pain gets again. I request you to that please give me a suggestion and complete solution for this thank-you. Note sir her age is not accurate.

BPT
Physiotherapist, Delhi
Your mother most probably is suffering from arthritis (OA/ RA) and its joint symptoms include swelling, pain, stiffness and decreased range of motion. Symptoms may come and go. They can be mild, moderate or severe. They may stay about the same for years, but may progress or get worse over time. Severe arthritis can result in chronic pain, inability to do daily activities and make it difficult to walk or climb stairs. Arthritis can cause permanent joint changes. These changes may be visible, such as knobby finger joints, but often the damage can only be seen on X-ray. - its good that your mother is taking aryurvedic medication as there is no side efects in long term use. Keep taking those medicines. - in arthritis, knee muscles also has weakness. Ask her to do thses exercises- 1 knee isometrics- with her kbee straight and back supported, place towel roll and continously press it for 30 sec and than releive. Repeat this for 10 times. Exer ise should be done 3 times per day. 2 active slr- ask her to raise her knee staraight upwards towards ceiling (15 degree of knee raised only) with ankle toes facing to face - for better understanding of these exercises you can watch on utube (just type name of thses exercises) - also check for uric acid, vit d, RA + ve level by lab test. - take appointment from physiotherapist for better understanding of exercises and condition as to releive swelling, application of ultrasound machine is necessary and also exercises change when muscle strength builds up.
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Hi sir am rahul yadav I am 24 year old, currently my weight is 95 kg, I want loss my weight any how so pls tell me what to do?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do exercise regularly like yoga, push ups, sit ups etc. These will help to build muscle and healthy body without extra body fat. Eat plenty of water specially before meals. Take lots of watery fruits, vegetables. Avoid fast foods. Avoid smoking, alcohol. Take stress free rest. Use lukewarm water after meals.
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My grandpa is of age 80. He has a knee pain. He afraid of operation as it may success or may not. He used to buy some pain relieving oil apply on his knee. Kindly suggest any treatment for it please

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Your grandpa is most probably are suffering from oa of knee. Knee surgery-total knee replacement (tkr) is quite safe & gives uniformly good results, in our hands. We have well equipped centers in delhi. Do ask for detailed treatment plan. Surgery should be done when patient is still active & will be able to take benefit of surgery. Do not ignore. It could be beginning of a serious problem. Kindly show me x rays before a final decision can be taken. You will be thoroughly investigated before surgery is under taken. Risk in surgery is less than the risk in crossing road.
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I am gymming for past few months. And I am having a pain in my hand. How should I overcome it?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed investigation and examination Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head do hot fomentation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I had an unbearable heartburn a few days back. What could be the aggravating factors for the same? What is best remedy for same?

MBBS
General Physician, Mumbai
Avoid spicy food in your diet and also avoid peanuts and potatoes in your diet and take tablet rantac twice a day.
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I have only 1 inch penis I want to enlarge my penis size is there any medicines Available to enlargement of penis size.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Lybrate user. I can understand. Your flaccid penis size is 1 inch. Not in erect condition. Size of penis never matters in a sexual intercourse. Love and passion matters and determines the sexual pleasure. Average size of erect penis is 4 inches. But even a two inch erect penis can satisfy any woman across the world just because, woman sexual nerve endings which is the reason for pleasure for women, are available only up to two inches from the opening of vagina. Therefore, please don't worry. I suggest online sex education and counseling. Take care.
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I am having pain over eyes today and also feeling headache. Kindly suggest something.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
You may apply ginger paste on the forehead for one hour and be relaxed . If not call back for more details about headache as it may be due to gastric, stress neck stiffness, lack of sleep sinus BP etc. so that homeo medicine can be prescribed.
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Getting frequent joint pain shoulder? How to get rid of this problem. I am also getting pain in inner thighs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
avoid strain like weight and computer work.do shoulder stretching exercise. do hot fermentation and apply pain relief ointment and tk muscle relaxant medicine after food . if it work then OK otherwise physiotherapy treatment must.. . treatment will help u for both pain
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I have real problem with my concentration. I can't remember what I read nd not able do better in exams. What should I do get my concentration?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
The proverbial exam fever is capable of causing a lot of stress. Stress is not a good indicator for studies. Because of your age you may have hormonal imbalances which may impact your memory because of the chemical but also the distractions that come with it. But you may work on the following even if the hormones kick in: Daily exercise of at least half an hour is a must. Even if you go to a gym, ask for aerobic and/or callisthenic exercises with whatever else you are doing. A healthy body harbors a healthy mind. With regard to memory, it is very important that your brain and body is ideally rested to be able to recall whatever is required, rather comfortably. Puzzles pose problems to the brain that help it to use new pathways and neurons, which give the brain considerable exercise. It taxes the left brain to use logic to solve the myriad possibilities which other activities do not stimulate. Crosswords are excellent for vocabulary learning and use. Jigsaws and Rubik cube stimulate different permutations to finally settle on the most likely one. Picture completion and anagrams help approach problem solving from several angles. Do Sudoku, and memory co-relation activities and skills. Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber (whole grains, fruits and vegetables), nuts, avocado, eat dark chocolate, consume less of fat and use olive oil instead, do Yoga meditation exercises, etc. You need to check out if you are stronger visual or auditory. The visual is a better mode than the auditory. However, if you combine the two modes, you will get the best concentration. Have a special place of learning, which should be well lit, with soft painted walls, well-ventilated, with no distractions. When you get bored, study by writing. If you repeat learning at least five to seven times, you will apparently remember for a longer time. Sit comfortably but do not slouch. The reading material should be of a fairly large print. Study at small intervals of about 40 minutes and then take a break or change the subject. Short-term memory is a faculty of the left brain, and long-term memory is a feature of the right brain. When people are stressed, they tend to favor the right brain and abandon the left brain, where short-term memory resides. So, it is really very simple: deal with the stress and activate left brain functions. Here are a few suggestions to activate left brain function: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. There are some memory enhancing techniques and study methods that your teacher will be able to guide you with. If your home life is full of distractions and stress, it is likely to affect your memory, adversely. In that case, I suggest that the family goes for counseling too.
51 people found this helpful
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My mother suffering from sugar diecese, so could you help me tat how to control by food.

MBBS
General Physician, Cuttack
Adhere strictly to a diabetic diet after consulting Dietician.She should avoid sweets,high calorie and carbohydrate rich diet like rice,sugar,potato,bread,bakery items,Maida and fruits like grape,mango,banana,cheeky,Jack fruits etc.Along with diet control she has to go for regular walk and reduce weight if overweight.she should monitor her blood sugar three monthly and if it is not controlled with diet restriction,she has to take medicine after consulting Diabetologist.Consult for further advice
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I have problem of premature ejaculation. Sometimes I have takes viagra before sex. But main problem is premature ejaculation .i ejaculate withing 1 minute. So please tell me medicine .what should I do .my age is 25. Occasionally drink beer only and daily 2 to 3 cigarettes. I am eggietarian .plz tell me medicine without any side effect and that can help me early. Thnx.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
Hellow, viagra has too many side effects on kidney,heart and loss on nerves of penis with headache.many of the market medicines has severe side effects....sex. You premature ejaculation could be cured by ayurvedic herbal medicines. Aided by diet change and some exercises including yoga . treatment run one and half month it will enable yourself to stay for longer during sex and backed up stamina
1 person found this helpful
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I am 38 years female. Presently I suffered with right side leg pain as like foot inside and it will increased upto knee, thigh (past 8 years I used heels chappal only) I have taken sumo pain killer tablet 2 nos. But at that time pain decreased after that again started. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
Hi *take rest *increase fluid intake *gently stretch or massage your lower leg muscle. * apply heat to tight muscles or cold to tender muscles. * do not wear high heels. Do reply for detailed treatment plan. Best wishes.
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Hi During intercourse I have pain in my vagina like cut of skin. Tell me what can I do.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Cutting pain can be due to lack of internal vaginal lubrication. Use artificial lube or any clean oil (coconut, olive) during sex. You pain will be gone. Try this and share feedback.
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In these summer days how to protect skin from sunlight like what dieting should be followed and any other product to be used to reduce its effect.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Use sunscreen photostable gel spf40 half an hour before sun exposure. Repeat every 4-5 hours. Plenty of water.
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