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Dr. Subundhu

Homeopath, Bangalore

Dr. Subundhu Homeopath, Bangalore
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subundhu
Dr. Subundhu is a trusted Homeopath in Ramamurthy Nagar, Bangalore. Doctor is currently practising at Dr. Subndu Homeo clinic in Ramamurthy Nagar, Bangalore. Save your time and book an appointment online with Dr. Subundhu on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 26 years of experience on Lybrate.com. You can find Homeopaths online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr. Subndu Homeo clinic

#2359 , 5th Main , Adjacent To Nilgiris Super Market. Landmark: Opp. Ramamurthy Nagar Police StationBangalore Get Directions
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Why do we get stretch marks Near shoulders and what is the best way to reduce them?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Strectch marks occur due to sudden stretching or sagging of the skin. Stretch marks also depends on the elasticity of a person’s skin and the skin elasticity depends on the vitamins like vitamin E, omega 3 & 6. Strech marks take a long time to fade, so patience is the key to deal with stretch marks. To lighten the appearance of stretch marks – 1.Scrub the area lightly once a day. You can use some natural ingredients like gramflour, turmeric mixed with some milk to scrub the area. 2.Apply Vitamin E oil or warm olive oil on the area. 3.Apply Aloe Vera gel once a day on the area 4.Cocoa butter mixed with wheat germ oil is also very good at maintaining the skin health and reduce appearance of the skin. 5.You can also apply creams like Elastoderm stretch mark cream to reduce the appearance of stretch marks. Apply this cream daily to see results in few months. 6.Consume diet that is rich in vitamin E, omega 3 and 6 and other skin friendly vitamins like vitamin E and A. 7.Keep yourself hydrated. Drink atleast 8-10 glasses of water to keep your skin soft and supple.
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I am too fat in accordance to my weight. I want to reduce my weight. How could I reduce my weight?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I am too fat in accordance to my weight. I want to reduce my weight. How could I reduce my weight?
A) Take 30 ml of fresh lemon juice and ginger juice along with 30 ml of honey along with water early in the morning on empty stomach…. B) eat 1 TSF of AJOVA SEEDS along with 1 TSF of jiggery after meals…. C) do regularly VAJRASANA, SINHASAN and PAVANMUKTASAN regularly early in the morning on empty stomach for 15 minutes…. THANKS.
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I am unable to stay till she get satisfied. I can only stay for maximum 3-4 mins. Please help.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am unable to stay till she get satisfied. I can only stay for maximum 3-4 mins. Please help.
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.and fried food Take Tab. Manmath Ras. Tab. Pushp dhanva Ras. And Tab pooranchndra ras one tab. Each morning & evening for 3 months. With hot milk.
3 people found this helpful
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I'm 24 years old female. I've my hair fall daily about 50 hairs. I'm using indhulekha bringha hair oil. Still also finding hair loss. Can you please help me to stop my hair loss.

BHMS
Homeopath, Faridabad
I'm 24 years old female. I've my hair fall daily about 50 hairs. I'm using indhulekha bringha hair oil. Still also fi...
Hi, Hi. It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Also, continue with the use of Indulekha Bringha hair oil.
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My head is always getting headache at stress time. What can I do for peace and calmness?

MBBS
General Physician, Mumbai
My head is always getting headache at stress time. What can I do for peace and calmness?
Take Tablet folvite 5mg once a day for six months and tablet vitamin D3 60000iu once a week for six months
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I suffer from chapped lips. I have been suffering from this from my childhood. It is very embarrassing. Please help me cure it. Please tell me the permanent remedy.

MD-Ayurveda,Kayachikitsa(Ayurvedic physician), BAMS, MD
Ayurveda, Jammu
I suffer from chapped lips. I have been suffering from this from my childhood. It is very embarrassing. Please help m...
Dear Lybrate user you could apply cows ghee over your lips daily 2-3 times and also add one multivitamin in your diet, increase untous food in your diet, avoid constipation, drink plenty of water, avoid too much junk food, for further details you can consult me.
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Sometimes in my stomach pain at a particular part only it happens for 3 to 4 times. It doesn't pain at all parts of the stomach it pains at little left from the middle of abdominal.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Sometimes in my stomach pain at a particular part only it happens for 3 to 4 times. It doesn't pain at all parts of t...
It may be due to slow peristalsis, Food allergies or minimal Intestinal obstruction due to some infection/infestation/Inflammation, You may send me more information about your problem for better diagnosis Until then you can take Homeopathic Treatment. If you have Faith in Homeopathy, You can use following Homeopathic Medicines: (1) Kalmegh Q (2) Chelidonium Q Avoid fat fried food, take small meals at short intervals, preferably early breakfast and light dinner. Performing Kapalbhati Pranayama and Bhastrika Pranayama with Neoli-Kriya in mornings after passing stools will certainly help you until it is cured.
1 person found this helpful
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Hlw doctor. I want to increase my hair length .I just want to grow long shiny thick hairs in only two months. Is that possible? If yes then Plzz suggests me what can I do?

DNHE, MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Rajkot
Hlw doctor. I want to increase my hair length .I just want to grow long shiny thick hairs in only two months. Is that...
According to ayurveda, when pitta (hot property of the body) increased in the body it leads to hair problems. And there things also necessary to keep in mind while treatment of hair problem:- 1. Poor nutritional level (lack of vitamins, minerals etc) 2. Stress and anger. For overcome this hair problem. 1. Take more green leafy vegetables which are easy to digest and contains vitamins, minerals etc. 2. Don't take fast food, junk food, oily food, spicy food, chinese, panjabi, potato, rice, heavy food etc which disturbs digestive system. 3. Manage streets and anger. It is most necessary. 4. Take a glass of milk two times in a day. 5. Morning walk / yoga asana / pranayama like shitali, shitkari etc/ deep breathing exercise / walking for an hour 5 days in a week. Regular do these. 6. Drink water 3 litres per day. It helps in absorption of nutrients in the abdomen. 7. Don't take opposite diets like milk and carrots, milk and sour fruits etc. 8. Don't suppress natural urges like urine, stool etc. 9. Avoid constipation. Take one spoon ghee in a glass of milk at night time for stool problem. 10. Don't use chemical base hair products. Always use herbal base hair products. For more details consult me.
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I am 48 years old I have backache and also am suffering diabetic last 10 years. What I will do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have mentioned backache as your problem. If you have only localized backache with no other associated symptoms like radiating leg pain, numbness, weakness in legs, paresthesias etc, and no systemic symptoms like fever, loss of appetite, loss of weight etc, my advice to you for initial 2-3 weeks will be: - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or even tab paracetamol which suits you - intensive physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application like dynapar qps spray can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc if you do not improve in 2-3 weeks with this conservative management, we will need to evaluate you further in form of dynamic x rays to look for any instability as a cause for pain and some blood investigations to rule out any deficiencies etc. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I have large pores on face. How to reduce them? Suggest me some daily home remedy. I am 25 years.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have large pores on face. How to reduce them? Suggest me some daily home remedy. I am 25 years.
Use tea tree face wash and toner twice daily. Use aha glow face wash once in a day. Use sunscreen with spf 30 daily. Use natural face pack of multani mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- do not eat junk, eat more vegetables and fruits especially with vitamin c.
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Hi my father is suffering in lever cancer last stage can I know how can possible to cure the cancer?

Diploma in Radio-Diagnosis
Radiologist, Shimla
Last stage liver cancer, is not curable, only pain free life span to be kept, should have all the days stress free, keep him happy and pain less.
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I have sinus problem. Now it has become worse. What r the precautions that I must take in order to avoid sinus?

MBBS
General Physician, Cuttack
1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule 2. Put otrivin nasal drop one tablet thrice daily 3. Take a course of antibiotic after consulting doctor 4. If you are suffering from chronic sinusitis, take plain xray pns/ct scan of pns or nasal endoscopy after consulting ent specialist to confirm diagnosis 5. If you are having recurrent symptoms, you may have to undergo endoscopic sinus surgery.
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I can't b able to sleep when I'm in some f business tensions Suggest a drug to sleep for at least 3 hours.

BHMS
Homeopath, Faridabad
I can't b able to sleep when I'm in some f business tensions
Suggest a drug to sleep for at least 3 hours.
Hi, take passiflora Q,20 drops with water, half an hour before sleep. Kali phos 6x, 5 tabs twice daily. Bryonia 200, 3 drops once daily in the morning. Revert me after 7 days.
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I am suffering form piles problem since 1and half year. What are the natural ways of the treatment?

BHMS
Homeopath, Bangalore
Eat lot of fiber rich food. Avoid chicken, red meat, egg and spicy foods. Drink plenty of fluids can help to reduce constipation. Homeopathy is very effective for pain, bleeding or swelling of piles. You did not mention your symptom for piles. Pain/burning \ can be controlled by'sitz bath' for 1 or 2 times per day. Bleeding or swelling may require medicines. Above all proper diagnosis of condition is very important. So many other common rectal disorders may mimic piles.
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I have some rashes onall over my body. These are red in colour and usually itch during night.

PGDHHM, MBBS
General Physician, Delhi
I have some rashes onall over my body. These are red in colour and usually itch during night.
Common rashes all over body are Scabies,contact dermatitis, psoriasis, allergic rashes. Apply caladryl lotion locally. Drink plenty of liquids. Eat healthy diet. Consult a dermatologist to clinically diagnose the condition and treat accordingly.
1 person found this helpful
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I Am 26 years old unmarried girl. May I know the reason of sagging breast. And my breast r sometimes paining also.

MS - General Surgery
General Surgeon, Kanpur
you should use comfortable bra to support breast. some surgery are done for uplift the breast, not using bra can cause it.
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I want to buy L-Carnitine for weight loss. I can directly get dietary supplement (healthcare etc, too costly). However I think it is available in pharmacy too, in India. I need some recommendation on the tablet of L carnitine that I can buy from pharmacy.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
I want to buy L-Carnitine for weight loss. I can directly get dietary supplement (healthcare etc, too costly). Howeve...
Dear many people take body building or muscle mass building supplements these days to have an attractive physique in a short span of time. Testosterone, creatine, andro hormone supplements, glutamine supplements, fat burners are some of the popular bodybuilding supplements. Boosting the testosterone levels causes serious side effects like hair loss, breast enlargement in males (gynecomastia), prostate enlargement, acne, testicular atrophy and increased estrogen levels. Creatine is already present in our body therefore a healthy person does not require its additional dose. The excess of creatine in our body can cause many side effects. One major side effect is that creatine absorbs water from the other body organs and deposits into muscle cells. As a result, there is lack of water supply in the other parts of the body and suffers dehydration. Excess creatine also causes muscle cramps, kidney stones, ulcer, diarrhea, anxiety, stomach upset, headache etc. Excess intake of glutamine supplement may result in manic depression, stomach upset, nausea, lack of concentration, body ache and it often affects the brain as well. Higher dose of thermogenic supplements leads to heart palpitation, nervousness and behavioral changes. Whey protein side effects include allergic reactions, liver damage and kidney stones and excess dose of multivitamins cause headaches, muscle ache and dehydration remember that natural way is the best way to improve the muscle mass and strength. There is no need to take any supplements to gain muscle mass if you follow proper diet and weight training.
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I'm suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what should be done?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I'm suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard. Can you suggest what s...
Hello Mr. lybrate-user A dry cough produces little or no mucus and is caused by irritation or inflammation in the throat and chest  Ease your chronic cough through lifestyle changes. Examples include: Avoid allergens. If your chronic cough can be traced back to nasal allergies, try to avoid the substances that cause your symptoms. Quit smoking. The most common cause of chronic bronchitis, smoking irritates your lungs and can worsen coughs caused by other factors. Reduce acid reflux. A cough caused by acid reflux can often be treated with lifestyle changes alone. This includes eating smaller, more frequent meals; waiting three to four hours after a meal before lying down; and elevating the head of the bed at night. Natural home remedy using basil leaves, ginger and honey: 1. Crush a handful of thoroughly washed basil leaves 2. Crush a small (1 inch) piece of ginger 3. Take 1 tsp of basil leaf paste 4. Mix it with 1 tsp of ginger paste 5. Place this mixture on a sieve 6. Extract juice by pressing this paste 7. Add 3 tsp of honey 8. Mix well 9. Have 1 tsp of this mixture 3 times a day Natural home remedy using turmeric powder and carom powder: 1. Take 1 glass of lukewarm water 2. Add 1/4 tsp of turmeric powder 3. Add 1 pinch of carom powder 4. Bring into boilin stage 5. Drink 2 times everyday when luke warm till your 4th day. Gargle with lukewarm salt water twice a day. Steam inhalation releives chest pain. If symptoms persist after 3 days. Take prescribed medicines RX Crux syrup 15 ml_15 ml_15 ml for 4 days Sudarshan vati 2_0_2 with warm water a/f for 5 day.
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Doctor I have oily skin. Nowadays I am experiencing itching of facial skin. I use moisturiser but it keeps it moisturised till the time I dnt wash my face. What shall I apply on it to retain may previous skin.

MBBS, DNB (Dermatology)
Dermatologist, Mumbai
Doctor I have oily skin. Nowadays I am experiencing itching of facial skin. I use moisturiser but it keeps it moistur...
Hi! You could be either having sun sensitivity or allergy to some products. Stop applying any other product. Splash water twice a day. Pat dry. Use only mild baby soap.
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Am 35mnth pregnant after my last 9th month scanning the result shows umbilical cord is rounded for d baby in neck. And yesterday onwards I feel pain in and side part of stomach in left side. Am afraid and pls snd me a suitable rly. Soon.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Am 35mnth pregnant after my last 9th month scanning the result shows umbilical cord is rounded for d baby in neck. An...
Hi lybrate-user, do not worry if cord around neck is loose. Because it may release when baby moves. Keep strict watch on babies movement. Pain you are having could be due constipation. See if pain is associated with watery fluid through vagina or blood stained discharge persistent pain associated with back pain and hardening of the uterus. You should visit gynaecologist.
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