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Dr. Subramanyam

Cardiologist, Bangalore

Dr. Subramanyam Cardiologist, Bangalore
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Subramanyam
Dr. Subramanyam is a trusted Cardiologist in Padmanabha Nagar, Bangalore. You can meet Dr. Subramanyam personally at D G Hospital in Padmanabha Nagar, Bangalore. Save your time and book an appointment online with Dr. Subramanyam on Lybrate.com.

Lybrate.com has a number of highly qualified Cardiologists in India. You will find Cardiologists with more than 39 years of experience on Lybrate.com. You can find Cardiologists online in Bangalore and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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274/275, M.K. Puttalingiah Rd, Padmanabha Nagar, Gururaja Layout, Banashankari, Landmark: Opp to Syndicate bankBangalore Get Directions
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I am addicted to smoke want ignore from that habit from past 2-3 weeks chest pain effects more.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am addicted to smoke want ignore from that habit from past 2-3 weeks chest pain effects more.
You have to quit cold turkey because the body and mind will torture you endlessly while attempting a reduction in smoking. The tobacco tar in cigarette smoke lines your lung with huge patches that make that portion dysfunctional. Your oxygen carrying capacity is jeopardized, and breathing is impinged on. But don’t be discouraged because it is not too late even now to reverse all the ill-effects of smoking. I don’t know what other organs could be damaged but do go for a thorough medical check-up to assess the effects of your abuse. Regarding improving your lungs, do a lot of aerobic exercise breathing through your nostrils only. Then there are a lot of deep breathing exercises in Yoga which you can learn too. Deep breathing cleanses your system and lungs and restores it to good health. Deep breathing uses the 80% of the lungs which are not normally used in normal breathing and even when exerting yourself. The greatest effect is in the lungs because this substance is processed through the respiratory system directly through the lung surface. When quitting, you must take one day at a time; though you must give up all smoking at once, and promptly. If you look too far ahead you will get discouraged and will give up. If you sit and count the number of days you have given up, that will also focus too much on achievement. You must focus on the here and now, on that day to be precise. After all quitting is not that easy due to many factors. So even if you fail one day, you must try and try again. Very few people succeed in their first attempt. Your persistence will eventually pay off. The urge to discontinue is hampered by many factors but the worst of them is the conditioning. In fact, these conditions can exist all through the day, unlike other addictions. But your desire to want to stop is the most important factor. It is important to find out about the ill-effects of smoking to have a reason that alarms you about continuing the habit. The information is really scary but true and you must remind yourself about this every day. The nicotine in tobacco smoke stimulates the heartbeat to raise the blood pressure in no time at all. So you must avoid it like the plague: it is just very bad medicine for you. In fact, it is highly toxic too. You will need to stop smoking or consuming any tobacco related items with immediate effect. You should start vigorous exercises, gradually increasing it over a period of time. Do deep breathing exercises every time you feel like smoking (try Yoga), and replace the oral urge with some healthy food substitute to satiate the need. You may also take hard candy or chew gum. If the urge is too strong, then use nicotine gums and nicotine patches, for a little while until the smoking drive reduces, substantially. You may also join Smokers Anonymous in your city where the support is really extraordinary for like-minded people who are also in the same situation. Keep yourself occupied or engaged with interesting activities during the times when it is most tempting. Keep the company of non-smokers for some time i.e. At least for the first 21 days. Above all announce it to everyone that you have quit smoking. Here’s a piece of very good advice: even if you accidentally/willfully take a cigarette, it is not the end of the world – you can start the cessation all over again. You must persevere with the best support until you defeat this addiction. Counseling is very useful in the initial stages and when temptations are at their highest. You could also join twitter2quit program and enjoy its success to give up smoking.
16 people found this helpful
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I lost my best friend in his deaseae in blood pressure. So I am very depressed. Please help.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I lost my best friend in his deaseae in blood pressure. So I am very depressed. Please help.
Hello, its emotional disorder. Proper diet, exercise, relaxation, prayer n meditation are self treatment for depression play your like game, go out of station with friends or family for week drink orange n pineapple juice 2/3 times a day stay healthy - naturally.
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Hello, Sir I am here to ask you that if there is any problem if our heart rate at normal condition is more than 100 (like 106, 110)

MBBS
General Physician, Cuttack
Hello,
Sir I am here to ask you that if there is any problem if our heart rate at normal condition is more than 100 (...
1. Increased heart rate has to be investigated by doing ecg, echo cardiography and other investigations as per the advice of physician. 2. If the report is normal, increased heart rate is because of sinus tachy cardia, which is a normal finding in some people
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I have high blood pressure 100/150 and diabetes level 110/180. My age is 34. Will I take treatment or can I reduce by diet control?

C.S.C, D.C.H, M.B.B.S
General Physician,
I have high blood pressure 100/150 and diabetes level 110/180. My age is 34. Will I take treatment or can I reduce by...
You are diabetic and fairly hypotensive, you need medicines and regular follow up. For persoanlised advice you ask me privately.
14 people found this helpful
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What are the everyday household remedies to reduce palpitations and its effects?

MD - Homeopathy, M.B.S.(HOMEO)
Homeopath,
The best way to cure palpitations naturally would be to have a guava empty stomach. Have this in the morning regularly. Not only would it treat palpitations but provide a soothing effect. Another remedy would be to have grape juice every day. This would relieve a person suffering from palpitations. In a glass of water, add a tablespoon of honey and half cup of lemon juice. Have this combination before going to bed. This is a good remedy to cure heart palpitations. Prepare a paste using some snake gourd leaves and water. Put the paste in the cheesecloth and squeeze the juice out of it. Intake this 1 to 2 tablespoon about thrice a day. Take some indian spikenard and add a pinch of camphor and cinnamon. Have this in two to three grams. Another way to have it would be to take it as an infusion in doses of 30 to 60 ml, thrice a day. Grind equal amounts of dry coriander, jaggery, and aniseed and make a powdery substance. Have 6 grams of this combination after every meal. Increase in the intake of fresh vegetables and fruits. This would relieve a person suffering from heart palpitations. Include some physical activities in the regular day to day living. Swimming, cycling and other outdoor sports as your means of exercise are good ways to keep the heart healthy. Avoid taking in caffeinated beverages such as soft drinks, alcohol, coffee and tea. These increase the occurrence of heart palpitations. Squeeze half of the lemon and mix about 1 tsp of honey to the lime juice. Add 250 ml of water to it. Intake this mixture every day as it would reduce the problem of palpitations.
2 people found this helpful
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I am working professional, I am a 32 years old male and have a chest pain for last 3 months. What should I do?

MD - Consultant Physician
Cardiologist, Kolkata
I am working professional, I am a 32 years old male and have a chest pain for last 3 months. What should I do?
Causes of chest pain is two types. 1physiological ie smoking, excess alcohol intake. Indigestion, gastritis. Insomnia &/or anxiety stress. 2. Pathological either hereditory, or disease. Kidey disease, arterial disease, hormonal diseases are to be examined. After investigation proper treatment is needed.
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I have problem of low blood pressure since last two years so I feel always weakness and breathlessness my BP is 90/65. So make me a suitable treatment for this.

BHMS
Homeopath, Howrah
The reason for low blood pressure should be detected and then the treatment of the cause. Advise her to take extra salt in food. Coconut water is richest source of electolytes can be given three per week. For medicines consult personally.
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I cannot sleep well disturbing some thing head ache dysentery and also something in my heart.

PDDM, MHA, MBBS
General Physician, Nashik
I cannot sleep well disturbing some thing head ache dysentery and also something in my heart.
1. avoid caffeine found in coffee,tea , chocolate,cola,and some pain relievers.[four to six hours before bedtime.] 2. quiet, dark, and cool environment can help promote sound sleep. . [Use heavy curtains, or an eye mask to block light, and also keeping computers, TVs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness.
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My b.p is moderately high. How to control my b.p & comeback in normal condition. please sir/ma'am give me some valuable advice.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My b.p is moderately high. How to control my b.p & comeback in normal condition. please sir/ma'am give me some valuab...
Hello, avoid excess use of salt n cold drink learn technique of stress management do some exercise n yogic asasna stay healthy - naturally.
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Hello Sir, On sleeping time in the middle of the sleep if someone wake up me suddenly it causes hurry in heart and heart beat also increase. Checked up with ECG also but there is no problem. Please tell me is it problem to heart?

MBBS
General Physician, Trivandrum
Hello Sir, On sleeping time in the middle of the sleep if someone wake up me suddenly it causes hurry in heart and he...
This is a very normal thing. If you are startled suddenly, your heart rate will go up for sometime. Then it will return back to normal. There is nothing to worry.
3 people found this helpful
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How cholesterol control without medicine?

MD - Internal Medicine, MBBS
Endocrinologist,
How cholesterol control without medicine?
Seven Tips to Fix Your Cholesterol and Reverse Metabolic Syndrome without Medication Luckily, this doesn’t mean you are doomed, even if you are already suffering from metabolic syndrome and heart problems. High cholesterol and pre-diabetes, or metabolic syndrome, can be successfully diagnosed and treated. I have reviewed this in previous blogs but here are 7 tips to help you get large, fluffy cholesterol particles and reverse metabolic syndrome. Get the right cholesterol tests. Check NMR particle sizes for cholesterol by asking your doctor for this test at Labcorp or LipoScience. You want to know if you have safe, light, and fluffy cholesterol particles, or small, dense, artery damaging cholesterol particles. A regular cholesterol test won’t tell you this. Check for metabolic syndrome. Do you have a fat belly? Measure you waist at the belly button and your hips at the widest point—if your waist/hip is greater than 0.8 if you are a woman or 0.9 if you are man, then you have a problem If you have small LDL and HDL particles, you have metabolic syndrome. If your triglycerides are greater than 100 and your HDL is less than 50, or the ratio of triglycerides to HDL is greater than 4, then you have metabolic syndrome. Do a glucose insulin challenge test. This is very important and most physicians do not test for insulin and glucose. Check your hemoglobin A1c, which measures blood sugar over the last 6 weeks. If it is greater than 5.5, you may have metabolic syndrome Eat a healthy diet. Eat a diet with a low glycemic load, high in fiber, and phytonutrient and omega-3 rich. It should be plant based, and you should consume plenty of good quality protein such as beans, nuts, seeds, and lean animal protein (ideally organic or grass fed). I have described specific diets that abide by these parameters in my book UltraMetabolism. Exercise. Enough said. Get good quality sleep. Sleep is essential for healing your body, maintaining balanced blood sugar, and your overall health. Use supplements to support healthy cholesterol particle size. These include: A multivitamin including at least 500 mcg of chromium, 2 mg of biotin, and 400 mg of lipoic acid. For most you will take 3 capsules twice a day. 1000 mg of omega-3 fats (EPA/DHA) twice a day. 2000 IU of vitamin D3 twice a day. 1200 mg of red rice yeast twice a day. 2-4 capsules of glucomannan 15 minutes before meals with a glass of water. Broad-range, balanced concentration of plant sterols. You will usually take 1 capsule with each meal. Consider using high dose niacin or vitamin B3. This can only be done with a doctor’s prescription. It is useful to help raise HDL cholesterol, lower LDL cholesterol and triglycerides, and increase particle size. Use low-dose statins ONLY if you have had heart disease or are a male with multiple risk factors, while carefully monitoring for muscle and liver damage. For the vast majority of people this approach is better than simply taking a cholesterol medication. To reduce your risk of heart disease you need to address metabolic syndrome, and that can ONLY be done effectively with a comprehensive diet and lifestyle approach like the one outlined above. Now I’d like to hear from you … Have you taken statins? What has been the effect and do you have muscle pain or any neurologic side effects? Do you think metabolic syndrome is an important factor to address to reduce the risk of heart disease? Why or why not? Has your doctor ever said, your sugar is a little high and we will watch it? Watch for what — until it is so bad you are eligible to take diabetes medication? What do you think of conventional medicine’s tendency to prescribe medications over dietary and lifestyle change for chronic health conditions?
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I have a 7 year old daughter who is very weak. She often fall sick every now and then. But recently I noticed that her heart beat is very very fast. Much much faster than normal. Can you please tell the reason behind it and suggest the solution for this?

MD - Homeopathy, BHMS
Homeopath, Kolkata
I have a 7 year old daughter who is very weak. She often fall sick every now and then. But recently I noticed that he...
Hello, The information is insufficient, however as she is too young for heart diseases, his characterised treatment is required in homoeopathy by providing proper Characterized Homeopathic case recording for individualized treatment else problem will persist.more than 900 heart patient is under my homoepathic treatment who are also taking Modern medicine. They are taking my treatment to reduce the chemical intake and avoid complications in future.
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I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time then I have to give pressure in my mind to understand. what should i do?

MBBS, DNB (General Medicine)
Endocrinologist, Delhi
I feel shivering when I talk with any person and my heart beat get high and when I talk with person for long time the...
Dear lybrate user, you are stressed out and you know that you are stressed out. The problem is that stress becomes more and more difficult to manage when we start accepting that particular situations and activities will bring back the stress in us. In your case it is talking with another person. So you know that when you talk to somebody you will have shivering and high heart rate and since you have already observed this thing about yourself-this has become a recurring phenomenon in your life. First of all dissociate yourself with this fact by again in again repeating this activity and situation. Don't avoid talking with people. In fact make it a habit to talk to as many people as possible. You will have initial difficulty but as and when you continue giving yourself the same situation the difficulty in managing that situation will keep on fading and one day it will completely vanish. This is the best way that you can manage and conquer your fears. Regards
9 people found this helpful
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I m 19 year old my heart asd closure operation 3 months before that time diet. This time non veg eating creates any problem.

MD(MEDICINE), MBBS
Nephrologist, Chandigarh
I m 19 year old my heart asd closure operation 3 months before that time diet. This time non veg eating creates any p...
None whatsoever unless you have high cholesterol levels or obese, where you should avoid red meat especially or non veg cooked in oil or butter and prefer barbecued fish or skinned chicken.
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Sir when I am in hurry or tense I suffocate and my bp goes high 150/100. Sympthoms are like hard attack. I am taking onbixin 12.5, cardimol cp and flunexol tablet. I have hyper acidity also. When I think I goes in deep and can not out from my thinking. I am 32 years old. And have 76 kg weight. I want to leave that tablets and as per Dr. I have panic disorder. Please help.

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
Yes its panic disorder and its obvious that you are either having extremely stressful life or you have tendency to be stressed up for slightest cause. Please learn stress management and homoeopathic medicine and counselling will help.
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I am 30 years old. I am suffering from high bp from last few days. Yesterday it was 100/160. What should I do to get this to normal range?

DM - Cardiology, MD - General Medicine
Cardiologist, Mohali
I am 30 years old. I am suffering from high bp from last few days. Yesterday it was 100/160. What should I do to get ...
Please get your complete blood biochemistry results. Meanwhile cut down on salt intake and xtra calories. Stop alcohol and smoking if applicable. Take out time to exercise about 150min a week. Do let me know the follow up. You may take 4-6 weeks of healthy lifestyle changes before embarking on medicines.
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I am 19 years old male, I have pain in left side of my chest for total 10-15 min per day and backache. I smoke 8-9 cigarettes per day. So what should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 19 years old male, I have pain in left side of my chest for total 10-15 min per day and backache. I smoke 8-9 ci...
Do avoid cigarette for better health overall do take ift and laser therapy for pain relief for 10 days followed by strengthening exercise from neuro physiotherapist for back pain or do revert with much report details for further assistance best wishes.
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My granny has blood pressure problem. She is very active even at the age of 75. What she should do for her?

BAMS
Ayurveda, Ambala
My granny has blood pressure problem. She is very active even at the age of 75. What she should do for her?
To control or maintain BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily. You can take Mukta Vati Of Divya Pharmacy of Baba Ramdev one tablet daily but only under the guidance of Ayurveda Doctor.
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My sister sometimes say tat she sometimes gets a pain in her heart. She tokd me as if a current passes through sometimes. We evwn consulted a doc. Bt he said that there's no problem she juZ needs to avoid tension. What do you suggest?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
My sister sometimes say tat she sometimes gets a pain in her heart. She tokd me as if a current passes through someti...
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is effective. Consult to me for further suggestion. THANKS.
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