Dr. Subramanya Rao P

Snoring occurs when you can't move your air through nose and throat during sleep. So air vibrate the surrounding tissues and snoring sound. Causes of snoring • overwight or obesity • Age - in middle age muscle of throat muscle decreases. • nasal problem (blocked or stuffy nose) • Alcohol, smoking, medication • Sleep posture These are some methods & instruction for releif in snoring: • Exercise daily and running, jogging. Do long breathing exercise pranayam daily. • Clear nasal passage (nose) before sleeping. You can take steam for 2 - 3 minutes to clear the passage. • Change your sleeping position, elevate your pillow slightly while sleeping. • Sleep on a side not on back. • Avoid smoking and excess drinking alcohol. Do not take sedative medicines. • You can do some throat exercises. Repeat these vowel a, e, i, o, you loudly three minutes few times in a day. Place your tongue tip behind your teeth and move backward three times in a day. Move your jaw in left side with open mouth for 30 seconds and in right side for 30 seconds. • You can also try for anti snoring mouth appliance.

Belladonna 30 / 5 drops in one teaspoon of water thrice a day for one week. Revert back after one week with feedback.

1. It could be due to dns (deviated nasal septum), nasal polyp, adenoid, hypertrophied inferior turbinate, sinusitis 2. Get yourself examined by ent specialist and follow the advice and treatment.

Hi lybrate-user, its bcoz of body heat. And sunny temperature outside. Do not worry. Drink lots of fluids. Take more juices. Have falluda. Take basil seeds. Have coconut water. Tc.

You must have your blood test for lipid profile first. If its not good, you must seek an ayurveda treatment, it can be cured. But if the reports are normal, further investigations will be required.

We should know the exact cause. .this is only possible by clinical examination .for best result, please consult earliest with all previous reports and drug details.

Hi, take cap. Tonsari 1-1-1 with hot water after food and tab. Lakshmivilasa ras 1-1-1 after food. These medicines should be taken for 6-8 weeks continuously. Take tab. Tribhuvanakirti ras 1-1-1 till the fever subsides. Avoid cold and refrigerated food, sweets and oil fried food. Do salt water gorgling 2-3 times a day.

As she is overweight and snoring with other co morbid conditions ,she might be having OSA. Get sleep study done at good center.

Hi, take following medicines for sinusitis nat suph 30 4pills to be sucked thrice a day for 15 days kali bich 200 4pills to be sucked thrice a day for 15 days take plain water steam once a day avoid eating curd, icecreams, pickles, papad, citrus fruits, watermelon, green skin bananas, pineapple, strawberries, custard apple, guavas. Stop using mosquito repellants. As these are the causes which worsen the sinusitis revert back for further treatment plan.

Turbinate hypertrophy (your nose meat!) is due to infection in nose usually. Get x ray paranasal sinuses and get surgery (f. E. S. S) done if you have chronic rhinosinusitis.

can be allergic rhinitis. allergy screening blood test to confirm. If allergy test positive then full allergy tests by prick test.

Please have a note of all the items causing you allergic rhinitis/sneezing and avoid them I suggest check your nose if you have nasal polyp and too much hairs in nose - if so that needs to be trimm regularly. Take Ammon carb 30 - thrice daily for next 10 days and revert back.

If symptoms are sneezing, running nose, blocked nose 1. Take proper rest/ lot of fluids 2. Take proper home made diet. 3. Steam inhalation carefully by steam inhaler twice a day for 2-3 days frequent/ continuous cough cold may be because of many reasons like: 1. Any ent problem like dns polyp sinusitis 2. Low immunity 3. Allergic condition so you need to consult ENT doctor for proper examination and further management There are some supplement available that can be start after personal consultation and these supplement can reduce severity and no. of episodes of this problem

You can use saline nasal drops, anti cold medicine. Adenoids problem is common in 2 yr old children.

Can be due post nasal drip due to ch rhinitis/ ch sinusitis or some lung problem. Get investigated to r/o these disease. Avoid exposue to dust/smoke.

Basically it looks like your nose gets blocked in night and so you breathe by mouth during nights and as mouth is not meant for beathing primarily it dries. 1st consult an entspecialist to find any cause for nasal obstuction deviated septum/polyp/ allergic rhinitis etc. Drink water in night time keep it near your bed till then.

Stop smoking and avoid secondhand smoke, which can make cold symptoms worse drink lots of fluids such as water and clear soups. Fluids help loosen mucus. Fluids are also important because they help prevent dehydration. Gargle with warm salt water a few times a day to relieve a sore throat. Throat sprays or lozenges may also help relieve the pain. Avoid alcohol. Use saline (salt water) nose drops to help loosen mucus and moisten the tender skin in your nose.

For your throat pain, it it is with fever, you may need to take antibiotics, if not, try with salt water gargles, 3-4 times a day and take pain killer if required. If you are not ok in 2 days, consult back. Try sending picture of your throat.

No it is not necessary to remove the tonsils. Start homoeopathic treatment for complete cure of recurrent tonsillitis.

Kindly send your reports to my mail id-contact for online consultaion on lybrate -Regards Dr.Aashish Prakash Dwivedi BHMS MCH,8007254098, 8928977335,draashishdwivedi@gmail.Com Dr.Aashish Dwivedi's phoenix homoeopathy clinic kharadi pune